Best Yvonne Lee Podcasts (2025)

1
From Burnout to Boundaries: Yvonne Lee-Hawkins on Reclaiming Vitality and Redefining Success 23:04

19h ago23:04

23:04

In this powerful episode of Healthy Waves, host Avik Chakraborty is joined by holistic wellness and leadership coach Yvonne Lee-Hawkins for a candid conversation about burnout, healing, and redefining what success truly means. Yvonne shares her deeply personal journey through two major burnout episodes, the wake-up call moments, and the mindset shi…

1
Braving Therapy & Breaking the People-Pleasing Cycle – with Linda Feig Knipe 26:18

19h ago26:18

26:18

In this heart-opening episode of Healthy Mind, Healthy Life, host Sana (filling in for Avik) sits down with author and retired school counselor Linda Feig Knipe to unpack the deep-rooted cultural and emotional patterns of people-pleasing—especially among women. Drawing from Linda’s memoir Braving Therapy, the conversation explores the hidden costs …

1
From Passport to Purpose: How Travel Became Therapy with Tarsha Richardson 22:04

19h ago22:04

22:04

In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Tarsha Richardson—founder of Black Travelers International—about how travel can become a deeply healing, empowering experience. Tarsha shares how solo travel helped her overcome introversion and fear, sparked creativity, and led her to launch a mission-d…

1
Laurie Halse Anderson: Rebellion 1776, Celebrating Historical Fiction, and Protecting Our Freedom to Read 38:13

5d ago38:13

38:13

Send us a text Celebrate Library Week and the freedom to read with acclaimed author Laurie Halse Anderson. On this episode, we celebrate Laurie's latest release, Rebellion 1776, an adventure that began as Laurie recovered from COVID-19. Inspired by Abigail Adams' smallpox inoculation, this tale unravels the lives of working-class youth in Boston du…

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Game On: Should You Really Be a Manager? – Joanne Merrick on Conscious Leadership 31:54

7d ago31:54

31:54

In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty chats with global leadership expert Joanne Merrick to explore a question every professional faces: Should I become a manager? Joanne, author of Game On: Is Management Your Best Career Play?, shares how leadership is not just a promotion—it's a transformation. They dive…

1
Stick Figures & Soul Work: Dennis 'DJ' Quinn on Mentorship, Mental Illness & the Power of Showing Up | Healthy Mind, Healthy Life 22:42

7d ago22:42

22:42

In this moving episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dennis 'DJ' Quinn, a retired flight attendant, realtor, and three-time Big Brothers Big Sisters volunteer. DJ opens up about his profound 13-year mentorship with Mike—a young boy with disabilities who later developed a serious mental illness. Their bond, chro…

1
From Black Belt to Bestselling Author: How Martial Arts Fuels Danielle M. Orsino’s Fantasy World 20:39

7d ago20:39

20:39

In this thrilling episode of Healthy Mind, Healthy Life, host Avik welcomes the fierce and fabulous Danielle M. Orsino—fantasy author, martial artist, cosplayer, and creator of the acclaimed Birth of the Fae series. Discover how Danielle’s martial arts training sharpened her storytelling skills, powered her creativity, and gave her the resilience t…

1
Inner Child Healing & Holistic Wellness with Cedric Pfeiffer 30:19

7d ago30:19

30:19

In this soulful episode of Healthy Mind, Healthy Life, host Sana sits down with holistic health coach Cedric Pfeiffer to explore the powerful inner world of childhood healing. Cedric opens up about his journey from corporate burnout to inner transformation and how reconnecting with his inner child reshaped his life. Together, they discuss emotional…

1
Align Your Energy, Unlock Your Wealth: Financial Chakras with Ash Shukla 32:59

7d ago32:59

32:59

In this empowering episode of Healthy Mind, Healthy Life, host Avik welcomes Ash Shukla, holistic business consultant, bestselling author, and founder of Financial Chakras. From arriving in the U.S. with just $20 and no English, to helping over 5,000 entrepreneurs scale to seven figures, Ash’s journey is one of resilience, alignment, and conscious …

1
Movement is Medicine: Dr. Adam Bohnenblust on Unlocking Mental Clarity Through Functional Healing 16:29

7d ago16:29

16:29

In this transformative episode of Healthy Mind, Healthy Life, host Avik welcomes Dr. Adam Bohnenblust—leading chiropractor and co-founder of True Form—to explore how movement is more than fitness; it's powerful medicine. Dr. Adam shares how posture, functional movement, and even the smallest mobility shifts can unlock clarity, reduce stress, and he…

1
Doe ID: Evelyn 'Dottie' Lees 25:26

7d ago25:26

25:26

Episode 141 Doe ID: Evelyn 'Dottie' Lees On June 28,1988, the remains of a woman were found in a remote area of Pinal County, AZ along state Route 79 South of US 60. The body was found in a shallow grave, and appeared to have been placed there with care leading police to believe that someone close to her may have placed here there. She was determin…

1
Bioengineering CAR T: From Bench to Bedside 27:41

7d ago27:41

27:41

Have you ever wondered how CAR T Cells are made? Join us for a look behind the curtain of CAR T manufacturing with esteemed scientist Associate Professor Dominic Wall, an acknowledged expert in the field and Chief Scientific Officer of Cell Therapies Pty Ltd.By Yvonne and Alex - Bone Marrow Transplant Specialist Nurses

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From Loneliness to Alignment – with Rachna Singh 27:36

9d ago27:36

27:36

In this soul-stirring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with the inspiring Rachna Singh to explore one of the most subtle yet powerful epidemics of our time—loneliness. In a world addicted to validation and social media likes, genuine human connection is fading. Rachna shares powerful insights into how we can re…

1
Exploring A Universe of Rainbows: Poetry Meets Science with Matt Forrest Esenwine 32:04

12d ago32:04

32:04

Send us a text Happy Poetry Month! This week we welcome Matt Forrest Esenwine, poetry's champion and ambassador, to the podcast to talk about his new anthology, A Universe of Rainbows: Multicolored Poems for a Multicolored World. What do Yellowstone's Grand Prismatic Spring, Peru's Vinicunca mountain, the star Betelgeuse, and a drop of water have i…

1
In the Spirit of Bourbon: Old Carter Whiskey 1:03:02

13d ago1:03:02

1:03:02

How unbelievable it feels to say this, but... the final episode is here! In the Season 3 finale, we bring you an intimate and spirited conversation with Mark Carter, the founder of Old Carter Whiskey. This entrepreneur, mentor, and friend has built a Bourbon legacy through grit, camaraderie, and unyielding positivity. Tune in to hear about Mark’s j…

1
Gayla McNeil 1:03:46

14d ago1:03:46

1:03:46

Episode 140 Gayla McNeil In October 1983, a young homicide detective caught his first case when a woman turned up floating in a canal in Palm Beach County, Florida. The Jane Doe was a homicide victim, with brutal injuries and evidence of rape. A complex investigation failed to identify her – but then her fingerprints did. She was Gayla Ann McNeil, …

1
Unlocking Super Synchronicity: How Suzanne Kos Manifested a Dream Life Through 26:17

16d ago26:17

26:17

In this inspiring episode of Healthy Mind, Healthy Life, host Avik sits down with Suzanne Kos—author, entrepreneur, and manifestation mentor—to explore the power of synchronicity and how tuning into the right frequency can radically transform your life. From building a multi-million dollar jewelry brand in Bali to selling it through sheer alignment…

1
Near-Death, Spirit Worlds & Writing to Heal with Sarah Bullen 27:28

16d ago27:28

27:28

In this soul-stirring episode of Healthy Mind, Healthy Life, host Sana sits down with Sarah Bullen—international writing mentor, literary agent, and bestselling author—for an extraordinary conversation about life, death, and everything in between. Sarah opens up about her near-death experience, which included a month-long coma, a spiritual journey …

1
Unleashing the Power of the Mind with Dr. Hank: From Paralysis to Possibility 29:24

16d ago29:24

29:24

In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Hank, a mental scientist, ordained minister, and author of 24 books, to explore the miraculous power of the human mind. After a devastating accident that left him paralyzed, Dr. Hank defied medical odds and walked again—through mindset, visualizat…

1
Build a Better Life in 99 Words: Truth, Love & Belief with Curt Linville 34:09

16d ago34:09

34:09

In this heart-stirring episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by author, adventurer, and philosopher Curt Linville to explore the power of belief, the necessity of truth, and the transformative discipline of love. Curt shares profound wisdom from his book 99 Words: Building a Better Life, offering a powerful framewor…

1
Entrepreneurship as a Path to Impact with Brian Elam: Passion, Mindset & Systems for Success 26:41

16d ago26:41

26:41

In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives deep with Brian Elam—longtime entrepreneur and host of Get Your Entrepreneurship Together (GYET)—to unpack the emotional and strategic challenges entrepreneurs face in their first five years. From overcoming scarcity thinking to building systems that create freedom…

1
Celibacy, Silence & Self-Mastery: A Radical Journey with Alexander Reynolds 23:52

16d ago23:52

23:52

In this deeply moving and reflective episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with spiritual teacher and writer Alexander Reynolds. Alex opens up about his transformative journey from a chaotic, hypersexualized life to one of spiritual clarity, lifelong celibacy, and poetic expression. This isn’t a typical self-help ta…

1
You Can’t Build Wealth Without Vision: Unlocking Financial Freedom with Monica Kaufman 35:33

18d ago35:33

35:33

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into a mind-shifting conversation with financial strategist Monica Kaufman. They unpack why “you cannot go where your mind hasn’t gone before” is more than a quote—it’s a roadmap to lasting financial success. Monica, a seasoned financial advisor, breaks down how min…

1
From Landfill to Legacy: Andy Keller on How a Plastic Bag Sparked a Global Eco-Movement 23:57

18d ago23:57

23:57

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by environmental changemaker Andy Keller, the founder and CEO of ChicoBag. Together, they explore the powerful connection between our personal well-being and the health of the planet. Andy shares the transformative story of how a trip to the landfill opened his eyes to p…

1
Introducing Morbidology, a preview of episode 294: The Mandan Massacre. 2:43

18d ago2:43

2:43

Introducing Morbidology, a preview of episode 294: The Mandan Massacre. It was just before 7:30AM on 1 April, 2019, when employees started to arrive at RJR Maintenance and Management in Mandan, North Dakota. When they entered the building, however, it quickly became apparent that something was amiss. A body was found, followed by another, then anot…

1
The Audacity to Heal: Alicia Johnson Niles on Grief, C-PTSD & Finding Peace 28:22

19d ago28:22

28:22

In this deeply moving episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with author and advocate Alicia Johnson Niles, who courageously opens up about living with complex PTSD after the violent loss of her father in early childhood. Alicia shares her journey of growing up in the shadow of trauma, navigating the internalized shame …

1
It’s No Mystery: Making Reading Exciting with Best-Selling Author Stuart Gibbs 33:49

19d ago33:49

33:49

Send us a text Embark on a thrilling adventure with Stuart Gibbs, a master of storytelling who turns reluctant readers into avid book enthusiasts. The author behind such hit series as Spy School and Fun Jungle takes us on his creative journey through the realm of middle-grade fiction. Want to know what borborygmus means? We've got you covered (and …

1
In the Spirit of Bourbon: Bespoken Spirits 39:06

20d ago39:06

39:06

In this episode, we take a tour of Bespoken Spirits, the innovative distillery that is transforming the Bourbon industry, one molecule at a time. Instead of waiting years for whiskey to age in barrels, Bespoken Spirits has developed a method that replicates the aging process in just a few days. Tune in to hear how this distillery uses cutting-edge …

1
Doe: ID 'Wayne County Jane Doe' Connie Christensen 24:10

21d ago24:10

24:10

Episode 139 Doe: ID 'Wayne County Jane Doe' Connie Christensen In December, 1982, deer hunters in Wayne County, Indiana, found skeletal remains in the woods along Martindale Creek. When the remains were first found, authorities were unable to tell much about the skeletonized remains other than that they belonged to an adult female. There was no ID …

1
Burnout to Breakthrough: Dr. Jessica Edwards on Mindfulness, Mental Health & Entrepreneurship 21:23

23d ago21:23

21:23

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Dr. Jessica Edwards—a board-certified family medicine physician, healthcare entrepreneur, and executive MBA candidate. Dr. Jessica is the founder of Zara Medical, where she is redefining healthcare by making it more efficient and accessible. Beyond her professional achievements…

1
From Burnout to Intuition: How Catherine Christening Reclaimed Her Life Through Muscle Testing and Spiritual Wisdom 35:24

23d ago35:24

35:24

In this soulful episode of Healthy Waves, host Avik Chakraborty sits down with intuitive healer and spiritual coach Catherine Christening to explore how tuning into your intuition can transform your life. Catherine shares her powerful journey from burnout and chronic stress to a life of flow, balance, and joy—all through the tools of muscle testing…

1
Unlocking Healing with EFT Tapping – Featuring Amy Vincze 30:48

23d ago30:48

30:48

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amy Vincze, a seasoned expert in health and wellness, to explore the transformative power of EFT (Emotional Freedom Technique) tapping. Amy shares her incredible journey of healing from anxiety, depression, chronic pain, and trauma—using tapping as a life-c…

1
The Truth Behind Gen Z’s Mental Health Crisis with Aly Vredenburgh 15:02

24d ago15:02

15:02

In this powerful episode with Aly Vredenburgh, an author, researcher, and mental health advocate who is shedding light on the systemic failures fueling Gen Z’s mental health crisis. Aly is the author of Out of Focus: Why Gen Z’s Mental Health Crisis is More Complex Than You Think and is currently producing the documentary series Crisis Generation. …

1
Breaking the Myth of Self-Sabotage with Paul Wilson 29:17

25d ago29:17

29:17

In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Paul Wilson, a coach and mental health advocate specializing in helping high-net-worth entrepreneurs break free from procrastination, overwhelm, and perfectionism. Paul challenges the idea of self-sabotage, explaining why it's a myth and how our minds ar…

1
Harnessing Courage: Navigating Change with Grit & Gratitude – Laura Bratton 25:24

25d ago25:24

25:24

Change is inevitable, but navigating it with resilience and courage is a skill. In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Laura Bratton, an author, speaker, and founder of Ubi Global. Diagnosed with an eye disease at nine, Laura faced the life-altering challenge of going blind as a teenager. Instea…

1
Unlocking Your Potential with Mind Mapping & Mapineering – John Diggs 28:50

25d ago28:50

28:50

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with John Diggs, a former NFL and CFL player turned mind-mapping mentor. John shares his incredible journey from financial success to devastating loss during the 2008 financial meltdown—and how mind mapping became his tool for reinvention. John introduces us to …

1
Breaking Free: Overcoming Limiting Beliefs & Achieving Balance with Dr. Travis Parry 25:48

25d ago25:48

25:48

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Travis Parry, PhD in Family Relations, bestselling author, and founder of the Make Time Institute. They discuss how to break free from limiting beliefs, achieve real balance without burnout, and grow both personally and as a couple. If you’ve ever struggled with…

1
Breaking Barriers & Embracing Strength: The Alchemical Journey with David Gilbert 27:37

25d ago27:37

27:37

In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with David Gilbert, a transformational executive coach, author, and co-founder of Divine Masculine Embodied. David shares his personal journey of overcoming childhood trauma, battling addiction, and redefining masculinity by embracing vulnerability and strength. He introduces…

1
The Art of Disconnecting: How to Travel for True Rejuvenation with Byrd Bergeron 22:23

25d ago22:23

22:23

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Byrd Bergeron, CEO of a multi-million-dollar luxury travel agency, to uncover the secrets of truly disconnecting while traveling. If you've ever taken a vacation only to return feeling just as stressed—or even more—this episode is for you. Byrd shares how travel can…

1
Stoicism, Overthinking, and Designing a Life You Love with Andrew Hall 30:20

25d ago30:20

30:20

In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with award-winning entrepreneur and life coach Andrew Hall to explore how Stoicism can lead to true happiness, how to hack the overthinking brain, and how to design a fulfilling life. From quitting his stable job at 23 to running multiple businesses and writin…

1
Balancing Business, Parenthood, and Well-being with Mercedes Lawson 25:03

25d ago25:03

25:03

In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Mercedes Lawson, a successful real estate agent and dedicated single mother of two. Mercedes shares her journey of balancing a thriving career in real estate while raising her kids, maintaining a healthy lifestyle, and building a strong support system. She…

1
Rebuilding Confidence After Domestic Abuse: A Survivor’s Guide with Tiffiny Newton 22:14

25d ago22:14

22:14

In this deeply moving episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Tiffiny Newton, a survivor, advocate, and founder of New Tide Consulting LLC and Ignite Her Inc. Tiffany shares her personal journey of overcoming intimate partner violence and domestic abuse, rebuilding self-confidence, and reclaiming her power. She p…

1
Defying Death & Embracing Greatness with Sig Muller 24:27

25d ago24:27

24:27

In this gripping episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Sig Muller, a man who defied death and emerged with a mission to inspire others. On August 23, 2024, Sig suffered a sudden cardiac arrest and was clinically dead for over 8 minutes. His chances of survival were just 8%, and the odds of walking away physically and…

1
Overcoming Struggles & Finding Your Purpose with Aneta Waclaw 23:01

25d ago23:01

23:01

In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Aneta Waclaw, an author, speaker, and host of Nourished Inside Out. Aneta shares her personal journey of overcoming toxic relationships, breaking free from limiting beliefs, and transforming struggles into a powerful purpose-driven life. Through a blend of emoti…

1
Entrepreneurship, Mindset & Avoiding Burnout with Samir ElKamouny 22:51

25d ago22:51

22:51

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Samir ElKamouny, a high-performance marketing expert and entrepreneur, to discuss the realities of entrepreneurship, mindset shifts, and avoiding burnout. Samir shares insights on how to scale a business without sacrificing well-being, the importance of mindfulness …

1
Success Without Sacrifice: Achieving Your Goals Without Burnout with Jen Beck 21:47

25d ago21:47

21:47

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jen Beck, a bestselling author, award-winning speaker, and registered nutrition consultant who has spent over 20 years transforming lives through sustainable health strategies. Jen shares her expertise on how to achieve success without sacrificing health, h…

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Yvonne Lee Podcasts

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