You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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In a world that often dismisses the extraordinary as mere fantasy, The Telepathy Tapes dares to explore the profound abilities of non-speakers with autism—individuals who have long been misunderstood and underestimated. These silent communicators possess gifts that defy conventional understanding, from telepathy to otherworldly perceptions, challenging the limits of what we believe to be real. For years, their parents and teachers have quietly witnessed these remarkable abilities, knowing th ...
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Time Management / Productivity From Daily Steps Toward Success: Motivation / Success / Inspiration
Kayla Celeste
Are you ready to create more commitment? In this podcast, I'm sharing with you tips to take action toward your goals. Join the waitlist for my course How To Create Commitment : www.createcommitment.com
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of wha ...
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Entrepreneurship and business techniques and tips you won't learn in business school.
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Hosted by award-winning story coach K.M. Weiland, the Helping Writers Become Authors podcast will take you deep into story theory, writing techniques, and all the incredible wisdom of story. There is no such thing as "just a story." Come along to find out how to write YOUR best story, astound the world, and (just maybe) change your life!
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
Time management consultant Helene Segura brings you quick tips (mostly 2-5 minutes, but some are up to one hour long) on the mindset, strategies or tactics successful people implement for effective time management and productivity. Note to podcast aficionados: This is not a show, so there’s no set format. These are recordings of musings, recommendations and interviews – all designed to help you understand key time management strategies to achieve the balance you seek. The author of two Amazo ...
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Health care leaders share insight, strategies and tips to combat physician burnout, improve patient care, and help put the joy back into the practice of medicine.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Join Larry Mantle weekdays for lively and in-depth discussions of Los Angeles and Southern California news, politics, science, entertainment, the arts and more. More AirTalk at www.kpcc.org.
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Confidently Negotiate your Value! We debunk myths, address anxieties, and dispel fear surrounding job interviews and salary negotiations; And give you step-by-step guides so you know exactly how to plan (and ask!) for the compensation you deserve! Salary Negotiations | Negotiating Pay | Job Interview Tips| Career Confidence for Women of Color|
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How To Date is your ultimate guide to navigating the highs, lows and everything in between of modern dating. Hosted by broadcaster and author Elizabeth Day and the ever-insightful relationship expert Mel Schilling, this podclass (podcast masterclass) unpacks the complexities of finding connection in today’s world. From building confidence and breaking old patterns to decoding dating apps and finding love that is worthy of you, Elizabeth and Mel tackle it all with humour, honesty, and expert ...
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Grow My Accounting Practice | Tips for Accountants, Bookkeepers and Coaches to Grow Their Business
Mike Michalowicz
A show dedicated to accountants and bookkeepers who are looking to grow their practice. We deep dive into both the theory and the exact steps you need to grow your practice in the way you always dreamed. You will learn marketing, sales, hiring, management, pricing... everything it takes to scale a practice. The one thing we don’t talk about are accounting skills. You already have those. What we do is give you business skills.
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Dive into the world of artificial intelligence with 'Leveraging AI,' a podcast tailored for forward-thinking business professionals. Each episode brings insightful discussions on how AI can ethically transform business practices, offering practical solutions to day-to-day business challenges. Join our host Isar Meitis (4 time CEO), and expert guests as they turn AI's complexities into actionable insights, and explore its ethical implications in the business world. Whether you are an AI novic ...
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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
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Save more and spend less is more than just a motto for money expert Clark Howard; it’s a way of life. Clark and his crew — Team Clark — are on a mission to empower people to take control of their personal finances by providing money-saving tips, consumer advice, hot deals and economic news to help everyone achieve financial freedom. Clark is a nationally syndicated radio talk show host and a consumer reporter for television stations around the country. His podcast, The Clark Howard Show, rec ...
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Join Damien and Andy as they break down personal finance topics including investing, saving, budgeting and more, giving you the tools and knowledge to achieve your financial goals Each week, they cover three topics, cutting through unnecessary financial jargon, providing practical tips and actionable advice to help you make the most of your money. To provide feedback or ideas for future shows, contact: [email protected] or visit https://moneytothemasses.com
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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Venture Step Podcast: Dive into the boundless journey of entrepreneurship and the richness of life with "Venture Step Podcast," where we unravel the essence of creating, innovating, and living freely. This show is your gateway to exploring the multifaceted world of entrepreneurship, not just as a career path but as a lifestyle that embraces life's full spectrum of experiences. Each episode of "Venture Step Podcast" invites you to explore new horizons, challenge conventional wisdom, and disco ...
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Join world record-breaking runner, Paula Radcliffe and her co-host, double Olympic runner, Chris Thompson for an inspiring 16-week series designed to guide runners of all levels through their London Marathon training journey. Whether you're taking your first steps toward marathon greatness or aiming to beat your personal best, this series is packed with practical advice, uplifting stories, and a chance to learn from world-class athletes. This podcast proudly supports Children with Cancer UK, ...
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It is our goal to help you accomplish far more than you ever thought possible with your personal finances, allowing you to do exactly what you have been put on earth to do.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Anyone who tells you women don’t need financial advice specifically for them is wrong. Women, whether they’re the caretakers, the breadwinners, or both, face a unique set of financial challenges. That’s where HerMoney comes in. In her frank, often funny, but always compassionate way, Jean Chatzky takes every audience of women through the steps they need to take today to live comfortably (and worry-free) tomorrow, offering the latest research, expert tips and personal advice. Want more money ...
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We want to show the real side of running, the good, the bad, and the ugly. Running is a sport that has been with us through every stage of our lives, and driven some of our most important decisions, but it isn't always amazing. With this podcast, we plan to share about chasing goals, hitting personal bests, falling short, and all of the lessons that come along the way (e.g. social media, body image, comparison, mental health, coaching, NCAA experiences, self worth, and much more) We're so ex ...
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One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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PennyWise is a show about money, personal finance, investing and travel. Hosted by Nat Cardona, the program features a variety of financial experts who can help save you money.
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Talk Polish takes the mystery out of learning Polish! We give you the tools to take control of your education and achieve the communication freedom you’ve always wanted. At Talk Polish, we focus on providing valuable content for Polish language learners. Our step-by-step approach makes mastering Polish easy, enjoyable, and stress-free. Tune in for practical tips, engaging conversations, and a supportive community that will propel your language learning journey forward. Get ready to learn – l ...
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The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll learn simple, effective and sustainable tips you can take away from each episode and implement in yo ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Speak English powerfully using the Effortless English system. Learn English with AJ Hoge, "The World's #1 English Teacher". Learn tips and strategies to improve your spoken English. Learn English vocabulary. Learn about American English and American culture. Be a successful English speaker and international leader!
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Susan Garrett, world-renowned dog trainer, multi-time champion of dog agility, and leading educator on all things canine shares everything related to dogs! Susan understands dog behaviour and wants you and your dog to have the best life together possible.
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Get Hired in Medical Sales: Showing you the step by step process to land a high paying sales job.
Mike Hayes
The goal of college is to graduate and find a career job! Yet today with rising cost of college and a challenging job market, this has become difficult for many people. On this show I will interview people who have landed their career job and have paid off their student debt! Plus there will be professional coaches and successful business leaders who will share what it takes to get hired and have a great career!
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Join hosts Jacob and Ben, two seasoned irrigation business operators, as they dive into the daily struggles and strategies of running and scaling a successful residential irrigation business. Whether you’re just starting out or looking to grow, this podcast offers practical advice, industry tips, and real-world experiences to help you thrive in the irrigation industry. Tune in for expert insights, troubleshooting tips, and actionable steps to take your irrigation business to the next level!
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In the Thriving on Purpose podcast, you will learn how to take steps to create a life that you love and enjoy. This podcast will cover mindset coaching and practical tips and tools, sprinkled with inter-generational wisdom and inspiration, and some Torah too. The podcast is hosted by Nechama Weiser, certified health and life coach.
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The show where encounter meets mission. On this program, Dan, Brad, and Aaron will give you practical tips on how to live out your faith every day. We'll get into actionable steps of what it means to have an abundant Catholic life and share things that we've learned through our personal journey's about overcoming obstacles, pursuing joy, and living a meaningful life. Tune in each week!
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The 5-Minute PRIME podcast from REIPrime.com helps busy professionals master personal finance and real estate investing with quick, actionable tips. Build wealth, stay consistent, and take steps toward financial freedom - one episode at a time.
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Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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51
Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Join me for a weekly talk-through of IELTS topics to help you learn about the issues, vocabulary, tips and strategies you need to prepare. Find all my tips on my website ieltsetc.com and join the Members Academy for all the downloads, step-by-step online courses, and support to get you a Band 7+ in the #ielts test.
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52 'Til I Do is your step-by-step guide to planning your wedding, hosted by Marryment, a Chicago-based wedding planning company. With insider tips, actionable advice, and real talk, this podcast helps you navigate the countdown to "I do" with confidence and ease!
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1
Streamlined Solopreneur: Tips to Help Solopreneurs Automate Their Business
Joe Casabona — Automation & Podcast Coach
You didn’t start your business to work 24/7—you started it for freedom. But between endless tasks, client work, and content creation, it feels like you’re drowning. Streamlined Solopreneur helps you save time, simplify your systems, and automate your business so you can finally step back and focus on what truly matters—whether that’s growing your income, spending more time with your family, or just watching a movie in the middle of the day. Join me, Joe Casabona, as I share actionable strate ...
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This podcast is for parents who not only want to short-term tips for handling current kids' behaviors and moods, but who are exhausted from addressing the same situation over and over and want to find solutions that last much longer into the future. Because you will receive plans and step-by-step tools, it's also for parents who crave feeling in control -- and who do much better with structure than the chaos traditionally associated with parenting.
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Our First Half Marathon! || Training Lessons and Tips!
45:46
45:46
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45:46We are so excited to be back on the podcast! In this episode we talk about our experience racing a half marathon for the first time. We talk about the build up and lessons we learned along the way.
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2549: Body Part Split Vs. Full Body... How to Know Which One is Best for You & More (Listener Live Coaching)
1:37:38
1:37:38
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1:37:38Mind Pump Fit Tip: Stop your full-body or split routine now! It might be killing your gains! (2:14) Do you want to eat more, bump your calories, and protein? Eat grass-fed! (22:57) Brain cancer and diet. (26:07) Sal’s beefy. (33:33) The impact of group coaching. (36:28) “You got really nice skin bro.” (40:24) The age of the AI influencer. (42:21) T…
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In this episode we play "Would You Rather" and go through some spicy running scenarios. We also talk about our current training and goals and answer listener questions. I hope you enjoy the episode and, as always, you can send any questions, comments, or ideas to [email protected] Follow us on YouTube and Instagram: Spencer: @theathletespe…
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1
Independent Audit exposes lack of LA homelessness spending, Is the American dream stalled? and beers from Boomtown Brewery
49:35
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49:35Today on AirTalk, an independent audit exposed inadequate tracking of LA City homelessness spending. How did this happen and what will officials do to rectify it? A new book takes a hard look at the state of mobility and opportunity in the U.S., and asks the question: Is the American dream stalled? We have a very unique Food Friday today in that th…
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From Ultra Running to Kilimanjaro: Ultra skills in other adventures!
46:59
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46:59Summary In this conversation, Scott Jones and Mari Lowe discuss Mari's journey from training for her first ultra marathon to summiting Kilimanjaro. They explore the mental and physical challenges of ultra running, the importance of training, and the personal growth that comes from facing fears. Mari shares her experiences with cultural insights fro…
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1
Tips to Build Inner Confidence: 2 Minutes of Motivation
4:36
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4:36In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to build inner confidence. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray …
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1
Lash Lies, Lawsuits & Bethenny Frankel’s Brutal Honesty - 1174
1:22:26
1:22:26
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1:22:26Bethenny Frankel has never been one to hold back, and her latest viral beauty review has sparked one of the biggest controversies in the lash industry. In this episode, we break down the Pro Lash vs. Lashify drama, how Bethenny’s brutally honest review on TikTok ignited a firestorm, and why beauty brands are scrambling to defend their products. Was…
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1
#660 What Are You Avoiding? : Productivity / Getting Things Done
3:18
3:18
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3:18Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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1
03.07.25 Clark Answers His Critics on Clark Stinks / A Daylight Savings Time Assignment
38:37
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38:37Friday - Clark Stinks day! Christa shares Clark Stinks posts with Clark. Submit yours at Clark.com/ClarkStinks. Also today - this weekend marks daylight savings time, and Clark has an important assignment for you that can help ensure your insurance works better for you. Clark Stinks: Segments 1 & 2 Walk & Talk Home Video: Segment 3 Ask Clark: Segme…
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Make Money Through Value-Add Real Estate | Steve Arneson
34:29
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34:29Steve Arneson is a real estate entrepreneur and investor, and the founder of Synergy Mastermind, a high-level community that helps investors and entrepreneurs scale their businesses while building meaningful relationships. He specializes in real estate investment and has helped generate millions for his investors through strategic property acquisit…
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2900: How to Manage Hypertension or High Blood Pressure Without Prescription Medication
13:20
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13:20Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2900: Dr. Neal Malik explains how blood pressure naturally rises with age and what can be done to manage it without relying on medication. Regular high-intensity interval training, reducing sod…
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1
3064: 4 Budgeting Myths You Should Ignore by Kumiko of The Budget Mom
9:41
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9:41Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3064: Budgeting doesn’t have to feel restrictive or complicated. Kumiko of The Budget Mom breaks down four common myths that hold people back from taking control of their finances, debunking th…
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1
Mailbag: “I did everything right in my career, so why am I miserable?”
20:30
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20:30Are you climbing the wrong ladder? Feeling stuck in a job that looks great on paper but drains your soul? In this Mailbag episode, Jean Chatzky and executive coach Keren Eldad tackle your biggest career and ambition dilemmas—whether you're burnt out in your 30s, reentering the workforce in your 40s, or wondering what’s next at 55. Mailbag Questions…
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1
2548: The 5 BEST Sources of Protein for Bodybuilding & More (Listener Coaching)
1:07:13
1:07:13
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1:07:13Mind Pump Fit Tip: The five BEST sources of protein for bodybuilding. (1:44) What body types have advantages with certain lifts? (21:38) Mind Pump’s Vuori favorites. (31:29) Probiotics and cognitive function. (36:39) We need to normalize parasites. (40:20) Fun Facts with Justin: What color is crab blood? (43:21) Exercise and dementia. (46:33) Trans…
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1
SoCal Edison sued over Eaton Fire, Why do we crave Validation, TV Talk and more
1:39:21
1:39:21
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1:39:21Today on AirTalk, LA County, the city of Pasadena and Sierra Madre have announced lawsuits against SoCal Edison over the responsibility for the devastating Eaton Fire. Former National Security Council European Affairs director, Alexander Vindman, on his new book about the U.S. role in Russian-Ukrainian relations. A psychologist is here to talk abou…
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Training Tips From Susan: Reactive Dog Training: Help Dogs Move From Dysregulation To Self-Regulation Case Study
6:18
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6:18Message From Susan Hey everyone, it’s Susan, and you’re about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let’s dive in! Training Tips from Susan: R…
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1
Bubba Cook: Diagnostic Tools & Consulting for Cash Flow, Profit & Performance
33:51
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33:51Show Summary: In this episode of the Grow My Accounting Practice (GMAP) Podcast, we sit down with Bubba Cook, an innovator and entrepreneur with 45 years of experience in accounting, business ownership, and financial management consulting. Bubba shares his expertise on creating diagnostic tools and consulting processes that help optimize cash flow,…
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1
Episode 337: If You Worry That Your Child Won’t Be Able to Handle Disappointment or Frustration in Life
15:30
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15:30When our children react strongly to disappointment or frustration, we often feel like we need to cater to their needs or give in to keep the peace. And then we worry that our child’s big emotions will keep them from learning how to handle the inevitable challenges they’ll face in life! Fortunately, even children with big feelings can learn to handl…
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1
House Hacking 101: Live Rent-Free and Build Wealth (Even With No Experience!)
7:45
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7:45Dream of owning real estate but short on cash and experience? On this episode of the 5-Minute PRIME Podcast, host Martin Maxwell introduces "Emily," an aspiring investor just like you, and reveals how house hacking can be her – and your – secret weapon. Learn how to turn your housing expense into an income-generating asset, potentially living rent-…
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Prepare for the unexpected with Episode 65 of the Talk Polish Podcast! This episode takes you through a gripping story featuring Kasia and Adam as they navigate an emergency situation, teaching you vital Polish phrases for seeking help, describing symptoms, and staying calm under pressure. Key Episode Insights: Learn essential words like "ambulance…
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EPISODE 198: Stop Doing THIS If You Want More Sex (Initiation Fixes You Need to Know)
54:58
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54:58Initiating sex in your relationship should feel exciting, not frustrating—but let’s be real… for most couples, it’s anything but smooth. Whether you're feeling stuck, rejected, or just plain awkward when it comes to getting things started in the bedroom, today’s episode is here to help! We surveyed our audience, and only 17% of people said they’re …
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1
#659 Simple Doable Actions : Mindset / Time Management
3:04
3:04
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3:04Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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1
Make Money by Publishing a Book | Corey Gladwell
39:01
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39:01Corey Gladwell is a four-time bestselling author, speaker, executive coach, and the CEO and co-founder of authors.io, a book publishing company for busy professionals. With over a decade of experience in digital marketing and publishing, Corey has created and scaled multiple seven-figure agencies. He brings a wealth of knowledge on how to leverage …
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1
3063: There's Always Going To Be Something by Alacias Enger of My Sense With Cents on Radical Acceptance
13:06
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13:06Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3063: Life is never without challenges, and waiting for a perfectly smooth path is an illusion. Alacias Enger explores the power of radical acceptance, letting go of resistance, and embracing t…
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1
2899: [Part 2] From Weight Loss to Maintenance: How to Navigate a Tricky Transition by Rachel Trotta
11:26
11:26
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11:26Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2899: Weighing yourself regularly can be a powerful tool for weight maintenance, helping to catch small fluctuations before they turn into significant gains. Rachel Trotta highlights how monito…
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1
Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol
1:23:38
1:23:38
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1:23:38Today, you will learn why everything you thought about aging is wrong — and how to stay strong, energized, and mobile at any age. Dr. Vonda Wright, MD, joins Mel today to give you the wakeup call of a lifetime – one that will teach you how to look, feel, and stay young forever. Dr. Wright is a double board-certified orthopedic surgeon and one of th…
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1
Lorraine Keane on dealing with perimenopause
17:52
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17:52Lorraine Keane, broadcaster, business owner and philanthropist, leading advocate for Perimenopause awareness, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.By Irish Independent
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2547: Stop Trying to Get Your Kids in Shape! Do This Instead!
55:09
55:09
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55:09Stop Trying to Get Your Kids in Shape! Do This Instead! Stop trying to get your kids in shape! Try these 6 methods instead. (1:38) #1 - Be the example. (2:15) #2 - Foster a good relationship with exercise and eating healthy. (9:43) #3 - Give them options consisting of protein, something new, something they love. (17:22) #4 - Use bodyweight and susp…
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1121: Most People Try to Control Their Thoughts: Here's Why That Backfires
24:57
24:57
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24:57In today's episode, Gina shares a key strategy for handling unwanted thoughts: allowance (acceptance). Though contrary to our common expectations, allowing unwanted thoughts to be present in our mind is the very antidote to their power to make our anxiety worse. Trying to control the mind and the unwanted thoughts causes them to remain in our consc…
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Trump's 5th presidential address, Saying goodbye to Skype, State of Cryptocurrency and more
1:38:53
1:38:53
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1:38:53Today on AirTalk, alongside political experts, we're analyzing the key points of Trump's congressional address last night. The White House revoked certain press access and it was met with a lawsuit from the Associated Press. How does Trump's relationship with the media differ from the precedent set by past presidents? Microsoft has decided to shut …
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Growth Comes from Processes & Systems, Not Working More
53:00
53:00
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53:00This is a continuation of our series talking about our path from where we started to where we are now. We've learned a lot along the way, still have a lot to learn. This is information that was passed to us, and we want to pass it on to others. We talk about how we went from losing money each year to making a profit and scaling quickly in 5 years. …
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Dr. Jill Jin and Dr. Kevin Hopkins, AMA Senior Physician Advisors, discuss concrete strategies organizations can apply to support their individual physicians and make their workforce feel valued. Explore the Value of Feeling Valued Playbook: https://bit.ly/4fgjbA8 Calculate how much physician burnout is costing your organization: https://bit.ly/40j…
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#658 Giving Yourself Credit : Mindset / Self Development
3:50
3:50
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3:50Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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Would You Trade Freedom for $10 Million? - 1173
45:50
45:50
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45:50If you hate small talk, this episode is for you. I handed the mic to three of my best friends—Dr. Mcayla Sarno, Mindy Lawhorne, and Jen Delvaux—and let them hit me with some deep, no-BS questions. We’re talking about the surprising let down of success, the friendships that shape (or break) us, and the hard lessons we’ve had to learn the long way. W…
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Ultra-Processed Food Is the New Tobacco—How Big Food Manipulates Science, Policy, & Your Cravings | Michael Pollan
1:16:11
1:16:11
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1:16:11The modern food industry is built for profit, not health. Ultra-processed foods dominate grocery shelves, fueling the epidemic of obesity, diabetes, and chronic disease. But how did we get here? And what can we do to fix it? In this episode of The Dr. Hyman Show, I sit down with Michael Pollan, award-winning journalist and food activist, to break d…
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03.05.25 Most Affordable States / What To Know About Tariffs
36:37
36:37
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36:37Clark shares data showing how far your dollars will go in retirement depending on where you live in the country. The differences from state to state, even within the same region - are remarkable. Also - Clark discusses how tariffs affect the economy and what to prepare for as consumers and as workers The Cost Of Living By State: Segment 1 Ask Clark…
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3062: How to Live Life with No Regrets by FIRECracker of Millennial-Revolution on Financial Independence
11:38
11:38
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11:38Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3062: FIRECracker reflects on a potential health scare and shares the top regrets of the dying, reminding us that wealth, status, and possessions are meaningless if they come at the cost of aut…
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Make Money By Saving on Taxes With a Trust | Sally Gimon
21:23
21:23
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21:23Sally Gimon is a tax-saving expert who discovered the power of beneficial spendthrift trusts after facing a hefty tax bill on her real estate investments. She now helps business owners and investors understand how they can legally minimize their taxes and build generational wealth using strategies often employed by the ultra-rich. On this episode w…
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2898: [Part 1] From Weight Loss to Maintenance: How to Navigate a Tricky Transition by Rachel Trotta
11:01
11:01
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11:01Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2898: Losing weight is one thing, but keeping it off long-term requires a shift in mindset and habits. Rachel Trotta challenges the myth that maintaining weight is harder than losing it, emphas…
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Ep 465: Breaking the Cycle of Empty Ambition
31:49
31:49
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31:49Are you constantly chasing the next big achievement, but still feeling unfulfilled? You’re not alone. This week, we’re diving into the concept of empty ambition—that relentless pursuit of success that often leaves high achievers burnt out, anxious, and wondering, “Is this all there is?” Our guest, Keren Eldad, executive coach, TEDx speaker, and the…
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Send us your questions! We are here with another *potentially* time sensitive task: securing your hotel block! Securing a hotel block before sending out save the dates can be extremely beneficial—there will always be a percentage of guests that want to book their hotel accommodations the second they receive their save the date. Join us and our spec…
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Patrick credits GTD with enabling him to run his business and be present with family. He opened his space for makers in Portland in 2019. He soon found he needed a productivity system to manage the volume of work. That's when he found GTD, and dived into implementation. Now his makerspace
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Episode #86: Feeling Alive even During the Hard Times
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12:06
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12:06This episode is all about how to feel alive even when things are tough. When we are going through a challenging time, we have a tendency to go down a rabbit hole of feeling like a victim. Instead, we can choose to rise to the occasion in the moments that we are capable of it and feel more alive in the process!…
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2546: Five Weird Hacks to Speed Up Recovery & More (Listener Live Coaching)
1:33:47
1:33:47
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1:33:47In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Five weird & proven hacks to SPEED up recovery. (2:46) Why you MUST have high standards when it comes to your supplements. (14:55) Muscle dysmorphia. (20:55) The Cola Wars saga. (24:47) Any guesses on how Sal injured his hamstring? (27:00) Surpris…
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Trump Tariffs are live, LA Times introduces A.I. bias meter, the origin of your name and more
1:40:03
1:40:03
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1:40:03Today on AirTalk, Trump's tariffs on Canada and Mexico go into effect this morning. We'll talk about how this will impact U.S. trade. Some education experts say it's time we let go of the letter grade system in schools. We'll discuss why the letter grade may do more harm than good and explore alternate approaches to grading. The viral Big Bear eagl…
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169 | AI-Powered Lead Gen: Automate Hyper-Personalized Content That Grows Sales with Lanny Heiz
42:05
42:05
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42:05Without clients you do not have a business. With the right clients you have a thriving business with much higher margins, AI is a game-changer for sales and marketing. But how do you actually implement AI to create high-impact, personalized content and automate lead generation at scale? In this episode of Leveraging AI, we have Lanny Heiz who share…
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Could you make selling steel products relatable to medical sales? She nails her interview by telling her story! - Kendrick - Part 1
20:30
20:30
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20:30Today, we have Kendrick Mostellar on our show. After 10 years of B2B sales in staffing services and industrial sales, she has landed her first pharmaceutical sales job! She is learning to call on busy primary care offices and highly specialized plastic surgeons. Here are her tips to get hired in pharmaceutical or medical sales: Identify your specif…
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88. How These 3 Key Hormones Are Impacting Your Fat Loss Progress As You Age | Reset Female Hormones For Weight Loss Series
21:43
21:43
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21:43Do you ever find yourself asking why fat loss feels so much harder for you than it does for other people? You might be wondering if your hormones may be contributing to you not hitting your fat loss goals. In this episode, I explore the hormonal influences on weight loss, focusing on three key hormones: cortisol, insulin, and estrogen. You'll learn…
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Thriving Amid Change with Cassandra Worthy, Founder of Change Enthusiasm Global
20:52
20:52
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20:52On this Live Greatly podcast episode, Kristel Bauer sits down with the Founder and CEO of Change Enthusiasm Global, Cassandra Worthy to discuss how to thrive amid change. Tune in now! Key Takeaways From This Episode: How to thrive amid change How emotions can help us navigate change A mindset shift around change How leaders can help their team's na…
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#657 How To Feel Uncomfortable Emotions : Goal Setting / Goal Achieving
2:46
2:46
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2:46Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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