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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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Healthy Wealthy & Smart is where healthcare meets business. We interview innovators in healthcare, physical therapy, and entrepreneurship to draw out their expert tips, tools, and strategies to ensure positive outcomes for your patients and your business.
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Occupational Therapy Insights is a show for parents, educational professionals, and occupational therapists, that delves into the world of occupational therapy. Here occupational therapy is broken down into its simplest form for all to understand. The show is hosted by Dr. Frederick Covington, an occupational therapy professor, author, award winning inventor, and occupational therapy private practice owner.
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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The Radically Genuine Podcast cuts through the noise of conventional mental health advice, offering an unfiltered exploration of what it truly takes to overcome life’s challenges. Dr. McFillin doesn’t shy away from controversial topics, tackling head-on the failings of the mental health industry and exposing the often-ignored realities of resilience. Each episode features raw, honest conversations with survivors, experts, and freethinkers who challenge the status quo. From dismantling harmfu ...
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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A place for women who stutter to share stories, thoughts and feelings about our stuttering experience. It can be isolating for women in the predominately male stuttering community. Women talking often and openly about stuttering may lessen that isolation.
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Love and dating can be messy—so let’s talk about it! On this multi-award-winning podcast, comedian Nicole Byer explores romantic highs, lows, and all the juicy stuff in between, alongside comedians, experts, and sometimes an ex or two. Tune in for dating mishaps, heartbreak confessions, and the real talk you never knew you needed. New episodes every Friday!
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Join us for conversations in which we seek to give voice to women living into their God-given callings and serving as redeeming influences in the academy and beyond. http://thewell.intervarsity.org/podcasts
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So much of women's lives and so many of our experiences are hushed up, not spoken about and hidden. The Hidden World of Women is focused on bringing awareness to the experiences of women. There is no shame, no secrecy. Just women talking openly about their and our experiences. We want to let women know that you aren't alone, we want to bring awareness and shine hope for women.
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Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com. She is the founder of Empirica supplements, the author of the poetry book - ...
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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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Hormonal mood swings. Uncomfortable digestion issues. The delicate balance of work, motherhood and sanity. Each episode of Asking For A Friend uses real-world experience and expert insight to tackle the struggles women don't get to openly talk about enough. No question is off the table once Carrie uncorks the cabernet with her cast of healthcare professionals, including Dr. Marguerite Weston and Dr. Michelle Sieffert!
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Beyond Chronic Burnout: The Talk Show for Autistic Women & Their Helping Professionals
Carole Jean Whittington, Autistic Burnout Researcher at Whittington Well-Being
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How to Get Out of Chronic Exhaustion & Burnout for Autistic Women! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we say goodbye to wanting to burn it all down—let's do this together, in a space just for us, where your co-occurring health conditions are part of the conversation too. Coffee and weighted blanket are optional.
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For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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Explore deep powerful relationship lessons with a track record of success – and the skeptical ladies who loudly disagree! Join our friendly skirmish as we learn ways to get closer to others, and to maximize our potentials as women, wives, and mothers. It’s light years beyond a reality show – it’s truly a relationship revolution for connecting deeply with others and it’s positively irresistible. Try it and see! Free video podcast also available at www.ladiestalkshow.com.
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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
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ALTIS is an elite training environment, and a global leader in sports education. In this podcast our hosts sit down with coaches, sports medicine professionals and athletes to share insights into elite performance.
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Therapy Rocks Podcast! Every week, we go on inspiring hikes, discover beautiful rocks, and sit down to have real, honest conversations. Together, we're empowering women, breaking the stigma around mental health, and sharing life experiences as women in Saudi Arabia. Join us for a journey of connection, self-discovery, and growth - one rock, one hike, and one episode at a time. Tune in now and let's hike and heal together!
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The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips. Please consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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The Optimized Woman is your go-to podcast for high-performing women seeking to elevate their health, vitality, and longevity through the latest in functional medicine, biohacking, and personalized nutrition. Hosted by Orshi McNaughton, a leading expert in women’s health optimization and the driving force behind Precision Cellular Nutrition, this show dives deep into the science and strategies that empower women of all ages to take control of their health and thrive. Each episode features exp ...
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Therapists Unhinged explores mental health and personal growth through relatable, light-hearted conversations led by the team at Bella Mental Health. Designed to break the stigma around therapy, each episode dives into topics like anxiety, healing alternatives, and emotional wellbeing, without the clinical jargon. You can expect a balance of professional insight and real-life experience. This show invites you to feel seen, supported, and empowered in your own journey.
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I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an u ...
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Sounds Like Therapy with Andrea Burkly is here to tackle the relationship struggles that keep you up at night. Let’s be real: managing the many relationships in your life—from your partner and kids to your co-workers, family, and friends—can feel like a full-time job. And it’s not always easy to talk about it, even with your closest people. That’s why each week, Andrea Burkly, a therapist and your honest, compassionate guide, dives into real-life relationship questions submitted by listeners ...
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Award-winning LBC presenter and best-selling author James O’Brien hosts a series of compelling conversations with fascinating people from the worlds of politics, news and entertainment. These are thoughtful conversations with a curious and interested interviewer. For advertising opportunities on this podcast email: [email protected]
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Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women's health topics, and interviews experts in the field. Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to ...
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her sessio ...
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Deep topics for deep thinkers. Join psychological expert and tarot reader Jess for a unique blend of ancient wisdom and modern therapy techniques. Going beyond surface-level self-help, each episode weaves practical psychology with spiritual insight to help you navigate life's chaos and complexities with clarity and purpose. No toxic positivity – just honest discussions about growth, healing, and transformation. Perfect for mindful seekers who value both spiritual depth and psychological unde ...
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The Sports Therapy Association Podcast is recorded LIVE every Tuesday at 8pm (UK) on the Sports Therapy Association YouTube channel and Facebook Page, and then uploaded as a podcast. You do not have to be an STA member to attend the live recordings - it is a chance to network with fellow therapists and discuss topics that together help us all move forward as an industry. The goal of the podcast, hosted by Matt Phillips (creator of runchatlive.com), is to deliver to Soft Tissue Therapists of ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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The Magnify Conversations is a safe space to come together in community, share the stories of everyday women of faith, and ultimately, provide wisdom. Learn more about Magnify at magnifycollective.com Get more from Magnify on social @magnifycollective Hosted on Acast. See acast.com/privacy for more information.
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Mariella Frostrup on Speaking Up for Women at Every Age
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In this compelling and candid conversation, Julia sits down with her close friend Mariella Frostrup – renowned author, broadcaster, journalist and tireless campaigner – for a wide-ranging and deeply personal discussion on life, loss, and the pursuit of equity. Mariella reflects on her remarkable career path, from the world of music PR to becoming o…
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Episode 363 - Pelvic Floor Physical Therapy for Women
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In this episode, Katelyn Peach, who is a Doctor of Physical Therapy, is going to be speaking with us about pelvic floor physical therapy for women. She treats patients with a variety of pelvic floor conditions so I was able to pick her brain on why you need to see a pelvic floor physical therapist, what she can do to help you, what that first visit…
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194 - UnVeiling Your Story, How Autistic Women Use Narrative Therapy to Reclaim Their Truth
24:10
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For many autistic women, being believed is a battle. From childhood, we’re told our experiences aren’t real, that we’re “too much” or “not enough.” It’s time to change that. This week, we explore narrative therapy—how storytelling fosters self-trust, validation, and healing. Whether you’re autistic or a helping professional, this episode is for you…
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With over 3.5 million Black-owned businesses in America, we continue to see the landscape of Black entrepreneurship grow and expand. And as a Black entrepreneur myself, I know firsthand the importance of seeking out support in order to take your business to the next level. That’s why today, I am so happy to have Jewel Burks Solomon on the podcast. …
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Dr. Jessica Peatross: Detoxing From Environmental Mold, Lyme Disease, and Parasites
1:26:10
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Did you know that most chronic health issues that conventional doctors can’t figure out often trace back to environmental toxins, mold exposure, and hidden infections? In this episode, Dr. Jessica Peatross brilliantly explained why so many of us feel exhausted, foggy, and unwell despite “normal” lab tests. Here’s the mind-blower: your body’s mitoch…
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Are You A High Functioning Codependent? Find Out with Terri Cole
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402. Are You A High Functioning Codependent? Find Out with Terri Cole. Amanda, Glennon, and Abby are joined by licensed psychotherapist and relationship expert, Terri Cole, to talk about high-functioning codependency—a term Terri coined to describe those who appear highly capable but feel deeply exhausted, resentful, and overwhelmed in relationship…
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The Silenced Scientist: The Cure For Alzheimer's Already Exists?! Doctors Are Trapped In A Broken System! The Link Between Oral Infection & Cancer!
1:26:21
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What if the cure for Alzheimer’s, heart disease, and erectile dysfunction already exists? Dr. Nathan Bryan breaks the silence on the missing molecule that could reverse disease. Dr Nathan Bryan is a renowned nitric oxide biochemist, entrepreneur and author, who has researched nitric oxide for the past 18 years and made many seminal discoveries in t…
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In this episode of the Optimal Body Podcast, Doc Jen shares her postpartum journey following her second childbirth, a vaginal birth, contrasting it with her first cesarean experience. Joined by Doctor Dom, they discuss the physical and emotional challenges of postpartum recovery, emphasizing the importance of support, pelvic floor health, and prope…
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Pete Doherty: “I was seen a wreck head!” The truth behind the headlines
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Does anxiety or darkness drive you to create? Is creativity the ultimate catharsis? For musician Pete Doherty making art has, at times, been a matter of survival. In this chat with Fearne, Pete explains why taking drugs was less about trying to escape, and more about what he was trying to find. Now he’s stopped taking drugs, how does he unlock and …
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Episode 200: Supporting the emotional journey of menopause with Mandi Dixon, LPC
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In this episode of the Sky Women’s Health Podcast, Dr. Carolyn Moyers is joined by Mandi Dixon, LPC — a licensed professional counselor with a passion for walking alongside women navigating the menopause transition. A member of the Menopause Society and a candidate for the MSCP (Menopause Society Certified Practitioner) certification this June, Man…
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Celeste Ng: Why You Feel Stuck (Best Of)
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1. What to do when you’ve done everything you were supposed to do and ended up in a place you don’t want to be. 2. Why the question “What do you want?” is terrifying – and how to start answering it authentically for yourself. 3. The power of imagining what does not yet exist in order to make space for new possibilities. 4. The gift of a “midlife cr…
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🚨⭐Why Did We Create IhomaWorld? ⭐🚨 I want to talk to you about why we built IhomaWorld. When we started designing IhomaWorld, we didn’t begin with a product. We began with people. People who receive services through Medicaid waiver programs. People who live with disabilities. People who are often left out of the conversation when it comes to innova…
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197 - Things That Really Matter: Protecting Your Spoons with Becca Lory Hector and Carole Jean Whittington
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What’s draining your energy—and how can you protect what little you have left? In this powerful first episode of our new monthly series Things That Really Matter, Carole Jean and Becca Lory Hector dive into the often invisible emotional and mental toll that autistic individuals face—especially in a world that can feel increasingly marginalizing. To…
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Julia Louis-Dreyfus: Why We All Lie & How Honest Can We Be? (Best Of)
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Julia Louis-Dreyfus joins us to dive deep into: going to therapy with her 87-year-old mom, how to love adult kids well, the metaphor that got her through breast cancer, and why we should all be excited about getting older. About Julia: Julia Louis-Dreyfus is one of Hollywood’s most influential, iconic actors and producers. She starred in and execut…
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IT'S HERE! My new book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is officially available as an audiobook and hardcover wherever books and audiobooks are sold!By Kara Loewentheil
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Childbirth Nightmares, Public or Private Proposal? (w/ Melissa Hunter)
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Writer Melissa Hunter (Santa Clarita Diet, She-Hulk, Home Economics) joins Nicole to talk through the messy reality of childbirth - including her 32-hour labor, an unexpected unmedicated birth after her epidural failed, and shitting on the table. They also get into whether proposals should be private or public (including Nicole’s dream proposal), t…
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Episode 364 - Pelvic Floor Physical Therapy for Men
30:57
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Katelyn Peach, Doctor of Physical Therapy, is back for this episode where we talk about pelvic floor physical therapy for men. One of the biggest misconceptions that Katelyn sees in her practice is that men think that they either don’t have a pelvic floor or since they don’t have babies, their pelvic floor is never an issue. This is far from the tr…
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More Simple Strategies for Effective Short Workouts in Menopause
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Here are more tips for effective short workouts in menopause. I know some of you listeners are addicted to your arm work. Yet, who has time? Well, what if I could give you arm work that works… without the extra 20 minutes? In a recent short strength training strategies episode I said I would share how I sneak in ancillary exercises (for arms or sho…
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Moment 208: The Dumbest Financial Advice Everyone Weirdly Follows That’s Keeping Them Poor!
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What if the key to investing wasn’t finding the next big thing—but surviving the next unknown? Bestselling author and savings expert Morgan Housel shares the true story that changed how he sees risk forever—and how it reshaped his philosophy on money, markets, and why most people lose when they try to predict the future. Listen to the full episode …
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Agony Aunties on Navigating Imposter Syndrome and Self-Doubt
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In this episode, the Agony Aunties dive into a listener’s question about imposter syndrome. We open up about our own experiences of feeling undeserving or underqualified - even when the facts say otherwise - and unpack why so many of us carry these doubts. We explore how imposter syndrome often acts as a protective mechanism, and how reframing it c…
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Steven Frayne: I Had To Kill Dynamo To Be Steven
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Steven Frayne, formerly known as Dynamo, takes us on an extraordinary journey from the tough streets of Bradford to becoming one of the world’s most celebrated magicians. In this revealing episode of Full Disclosure, Steven opens up about his transformative life experiences- growing up in a single-parent household, dealing with adversity, and findi…
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Ep236 'Working With West End Pro Dancers' - Reflection with Shannon Byrne
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In the second of our 'Reflection Series', host Matt Phillips is joined by Sports Therapist Shannon Byrne of Rebound Injury Clinic in Dublin, who reflects on Ep.60 ‘Working With West End Pro Dancers’, recorded 21st July 2021 with guest Liz Bayley. Shannon reveals how following a car crash that forced her to reconsider her own personal future in danc…
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Robin Valadares: Financial Freedom for Healthcare Professionals
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In this episode of the Healthy, Wealthy & Smart podcast, host Karen Litzy welcomes Robin Valadares, a seasoned physiotherapist with over 13 years of experience and the founder of Financially Fulfilled Physio. Robin shares his journey in the healthcare field and his passion for financial education, specifically aimed at helping healthcare profession…
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Ep127| Are You Tired and Weary? It's Okay To Rest (Matthew 11:28-30)
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A note of encouragement based on Matthew 11:28-30. Enjoy the episode. Dr. YewandeBy Dr. Yewande Olamide, M.D.
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3 Biohacks Every Parent Must Know to Optimize Their Child’s Health
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Did you know that even toddlers can benefit from the same biohacking practices that transform adult health and longevity? Most parents are missing a HUGE opportunity here. The biology of childhood is explosive — their brains, hormones, and immune systems are literally being built from what they consume and experience daily. This isn’t about putting…
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[Throwback Replay] Is it REALLY Emotional Abuse? How to Know and What to Do Next
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Enroll End The Cycle: https://leanneoaten.com/etcenrollment Get my video 5 Mistakes to Avoid before Ending Your Relationship video https://awakeningwomensupport.kit.com/03ea97f2fa Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment https://awakeningwomensupport.kit.com/972d7f164e Join the waitlist for Be That Woman Now Challenge:…
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179. Misleading Medical Claims Are Now the Norm
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Dr. McFillin shares a personal health experiment that accidentally exposed a troubling reality about our medical system. What began as self-experimentation led to a shocking revelation about how patients can be misdiagnosed, medicated, and misled. Dr. McFillin pulls back the curtain on the pharmaceutical establishment's questionable claims and the …
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389. Why & How to Be Extraordinary (Yes I’m Talking to You) (Greatest Hits)
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What does it really mean to be extraordinary—and why does it feel so uncomfortable to even ask that question? In this week’s episode, I’m unpacking the way society trains women and marginalized people to fear their own greatness. We’re taught that wanting more—more impact, more growth, more self-expression—is selfish or arrogant. And in times like …
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*NEW* Body Language Expert: When You Do This You Look like A Loser...(Sorry But You Do)! This Is The Real Reason You're Still Single!
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Can you make someone like you in seconds? Vanessa Van Edwards returns with the science-backed secrets of dating and likeability - tested in real-life dating scenarios for the very first time. Vanessa Van Edwards is the founder of ‘Science of People’, a platform that gives people skills to improve communication and leadership. She is also the bestse…
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What in the World is Happening with Your 401(k) & Tariffs?? | Jessica Yellin with What We Need to Know
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401. What in the World is Happening with Your 401(k) & Tariffs?? | Jessica Yellin with What We Need to Know Amanda and Webby Award Winning journalist, Jessica Yellin, delve into the intricacies of Trump's recent tariff policies and their impact on the global economy. -Why manufacturers are even less likely to open factories in America now than befo…
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Yael Wiesner – It's Not Your Fault Your Home Is So Messy!
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58:06
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If you ever feel that your house is a disgusting mess, it's not your fault. Join guest expert, Yael Wiesner, as she shares marriage tips to help you have a happier marriage and cleaner house.By Leah Richeimer
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Facial Plastic Surgery at 20, 30, 40 & Beyond
1:36:46
1:36:46
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What’s Worth It, What's Not & How To Age Like You — Not A Totally Different Person! Let’s talk about aging gracefully — not erasing every line but enhancing your natural beauty! In this episode, we’re breaking down how facial plastic surgery and professional medspa treatments can help you look and feel like the best version of yourself. We're also …
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Emotional Highs, Lows & Tears: Navigating Parenthood After Baby - Episode 63
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What's Up Wednesdays! Becoming a parent changes everything—your sleep, your identity, your emotions. On this episode, we dive deep into the emotional highs and lows of early parenthood. From baby blues to postpartum rage, we break down the signs to watch for and how to get help when you need it most. So, come on! Take a deep dive into the first epi…
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Send us a text Join us on the Speaking of Women's Health podcast as guest host Leigh Klekar guides us through the life-saving journey of smoking cessation. With alarming statistics that reveal smoking as the leading cause of preventable death in the U.S., this episode will empower you with the knowledge and motivation to quit. We dive into practica…
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Breastfeeding Challenges, Tongue Tie, & Trusting Your Instincts
1:14:23
1:14:23
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What if you already have what it takes to breastfeed your baby—and just need the right support to unlock it? This question is at the heart of my conversation with Lisa Paladino, Certified Nurse Midwife, IBCLC, and a fierce advocate for women and babies. Lisa has decades of experience helping families navigate the powerful, joyous, and sometimes con…
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Session 406: Rewrite Your Rules with Morgan DeBaun
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47:00
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Morgan DeBaun is a visionary entrepreneur, strategist, and the powerhouse founder and CEO of Blavity, Inc., a digital media empire dedicated to amplifying the voices of Black millennials and equipping them with the tools to thrive. Over the past decade, she has redefined what it means to create economic equity, using storytelling, wealth-building, …
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The Nervous System, Hormones & Trauma with Paula Rastrick (Episode 221)
1:03:05
1:03:05
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If you’ve ever felt like your mood has a mind of its own during PMS, pregnancy, or perimenopause, you already know that hormones like estrogen and progesterone don’t just affect your body — they shape your entire sense of well-being. And if you’ve lived with trauma or neurodivergence, like ADHD, you also know how reactive the nervous system can be.…
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196 - Your Autistic Blueprint: Building Foundations for Well-Being with Carole Jean Whittington
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Beware of the Restoration Illusion Trap! Have you ever thought you were out of burnout, only to find yourself back in it? Many autistic women face this sneaky trap where temporary relief feels like recovery. But it's just a return to baseline burnout. Today, we're exploring the concept of your "autistic blueprint" and how building foundations for a…
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Ep. 16: Why Women Struggle With Sleep | Mollie Eastman
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47:35
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Struggling with insomnia, anxiety, or disrupted sleep patterns? You’re not alone. In this episode, Mollie Eastman shares her journey from chronic insomnia to founding Sleep Is a Skill. Learn the science behind sleep anxiety, cognitive behavioral therapy for insomnia (CBTI), and why mainstream sleeping pills might be doing more harm than good. Disco…
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Cutting Out Sugar, 30-30-30 Trend, & Strategies For Home Workouts
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55:35
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If you’re struggling with prediabetes and blood sugar issues, should you focus on cutting out sugar? Our answer may surprise you. We also talk about the problems with the 30-30-30 trend of eating 30 grams of protein within 30 minutes of waking and doing 30 minutes of exercise afterward. Lastly, we give ideas and tips for working out from home. Ther…
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Terri S. Watson: The Client's Guide to Therapy
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44:03
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“One of the practices I use a lot in clinical supervision with burned out and stressed therapist or academics is asking people to remember why we got into this work in the first place, remembering back about the original hope and intention for my life with this work. What was God’s call on my life?” — Terri S. Watson Psychologist and professor Terr…
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What’s Better Running or Walking for Midlife Fat Loss (and why)
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Is walking the new running for midlife fat loss? Learn the benefits and why walking for midlife fat loss works so well. I’ve shared - and will link to - two episodes recently linking the benefits of walking to both my personal experience and science-based results from walking. See other episodes you might like below! An elite athlete joins us today…
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Taylor Dukes: How She Beat Cancer with Functional Medicine
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59:28
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Could your body shrink a brain tumor by half before surgery? Taylor Dukes is proof that it is possible. In this episode, Taylor shares her journey from medical mission trips in Africa to discovering a plum-sized brain tumor in her frontal lobe with no symptoms, which offers invaluable wisdom for anyone navigating their own health challenges. Rather…
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Feed Your Microbiome For Healthier Bones with Anu Simh & Margie Bissinger
47:25
47:25
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Did you know your gut health plays a huge role in bone health? In this episode, I sit down with Anu Simh, a board-certified functional health coach and founder of 9 Arms of Wellness, to dive into the fascinating connection between the microbiome and our bones. Anu believes that gut health is the foundation of lasting wellness. Her upcoming book, Fl…
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