Insider Ari Meirov (@MySportsUpdate on X) brings you the latest news from around the NFL, plus exclusive spotlight interviews with coaches, players and execs from around the league.
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The St. Brown Podcast joins two brothers who are both actively playing Wide Receiver in the NFL: Amon-Ra & Equanimeous St. Brown. A show rooted in sibling rivalry includes: football breakdowns, latest NFL news, pop culture and MORE with special guest appearances from other active NFL players in their lives. Stay Tuned! New shows every Wednesday.
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No story is off limits for this duo. NFL Media veteran Trey Wingo and NFL QB Chase Daniel share their insights from decades in this industry, Chase from a QB perspective, Trey from a media perspective. This team will tackle topics around breaking news, the world of football, and culture. With the rolodex that these two, have you NEVER know which NFL coaches, players, and icons will join their discussion.
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Yahoo Sports' Dan Wetzel & Ross Dellenger, along with SI’s Pat Forde break down the latest college football & college basketball news with their unique blend of analysis, investigative journalism and eclectic humor. There will be overreactions, there will be beer, there will be reptiles, mascot fights, Florida Man stories & fast-food wars.
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Tony Kornheiser and Michael Wilbon face off in the nation's capital on the day's hottest topics.
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Ari Meirov Reacts To Round 1 Of The NFL Draft
35:50
35:50
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35:50Ari Meirov gives his immediate thoughts following the 1st round of the 2025 NFL Draft including the massive trade that allowed the Jaguars to move up and take Travis Hunter with the 2nd overall pick. ---------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Mei…
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Insider Ari Meirov breaks down all the latest hearing he has as the NFL Draft kicks off tonight including which players are rising/falling, which teams are looking to move up/down, what the heck is going on with the Shedeur Sanders hate and Kerby Joseph gets paid! ------------------ NFL Spotlight is dedicated to bringing you the best context to the…
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Tony Kornheiser and Michael Wilbon discuss whether their confidence in the Lakers was restored in their Game 2 victory over the Timberwolves, if it is over for the Grizzlies and Bucks, and the Florida Panthers’ chances of winning the Stanley Cup. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Insider Ari Meirov releases his first and only mock draft of the 2025 NFL Draft cycle and takes us through each pick starting with Cam Ward at #1 to the Titans and ending with Walter Nolen to the Eagles at #32. 00:00 - Cold Open 00:19 - Welcome to the show 02:03 - Cam Ward (Titans) 03:47 - Travis Hunter (Browns) 05:59 - Abdul Carter (Giants) 07:49 …
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Major Playoff Battles & Valid Complaints In New York?
26:27
26:27
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26:27Michael Wilbon and Tony Kornheiser talk if the Knicks should have gotten more calls against the Pistons, why New York need more from KAT, a huge win for Kawhi in Denver and some heavyweight battles in the NHL. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Insider Ari Meirov welcomes in the host of Check The Mic, Sam Monson, to talk some of the biggest questions in the 2025 NFL Draft including the perfect fit for Ashton Jeanty, the biggest boom or bust player, and which player is destined for NFL success. --------------------------- NFL Spotlight is dedicated to bringing you the best context to the b…
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Stand Out Performances From Start Of Playoffs
26:14
26:14
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26:14Michael Wilbon and Tony Kornheiser talk why the wins by the Warriors & Thunder stood out to them on Sunday before talking which LA team has a better chance to advance past Round 1 and Cooper Flagg’s NBA potential. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Ari Meirov's 10 Burning Questions Ahead Of The Draft
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26:24
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26:24Insider Ari Meirov discusses the 10 burning questions he has before the start of the 2025 NFL Draft including where does Shedeur Sanders get drafted and what are the Jets up to with the 7th overall pick? -------------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from…
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Michael Wilbon and Tony Kornheiser discuss the NBA Playoffs, NHL Playoffs, and Colorado jersey retirements. Plus, Brian Windhorst joins the show! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Strongest & Weakest Position Groups In The 2025 NFL Draft
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32:32
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32:32Insider Ari Meirov breaks down the strongest and weakest position groups in the upcoming 2025 NFL Draft which is now less than a week away. He explains why running back led by Ashton Jeanty is in the top and why quarterback is the cellar dweller. Plus, Ari discusses Aaron Rodgers' appearance on the Pat McAfee show which was much ado about nothing. …
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Can Ashton Jeanty be the next Saquon Barkley?
26:09
26:09
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26:09Michael Wilbon and Tony Kornheiser discuss the NBA play-in, Ashton Jeanty, and Montreal's return to the NHL playoffs. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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5 Prospects Gaining 1st-Round Buzz + Trade Candidates
22:36
22:36
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22:36Insider Ari Meirov gives a list of 5 draft prospects who are gaining momentum and could end up as 1st-round picks, including Iowa State Wide Receiver Jayden Higgins. Plus, Ari runs through the hottest trade candidates on the block 1 week ahead of the draft. ---------------------- NFL Spotlight is dedicated to bringing you the best context to the bi…
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Golden State Warriors Punch Playoff Ticket
26:31
26:31
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26:31Tony Kornheiser and Michael Wilbon discuss whether Jimmy Butler or Steph Curry stood out more, Trae Young’s ejection, and the goal that got the Minnesota Wild into the playoffs. All that and more! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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What Are The Dolphins Doing? Tyron Smith Retires, Giants Draft Plans & Carr's Shoulder
27:03
27:03
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27:03Insider Ari Meirov dives into the problems in Miami and the challenges that they could face moving Jalen Ramsey, why the Derek Carr shoulder injury is fishy, the Giants draft plan, and Tyron Smith calls it a career as a Cowboy. ---------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notc…
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Michael Wilbon and Tony Kornheiser discuss Grizzlies vs Warriors, Shedeur Sanders, and the WNBA Draft. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Mike Renner's Top QBs Of The 2025 NFL Draft: Cam Ward & Everyone Else
34:56
34:56
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34:56Mike Renner joins Ari Meirov to talk the top quarterbacks in the NFL Draft including Cam Ward, Shedeur Sanders, Jalen Milroe & why Dillion Gabriel makes it into his top 3 QBs over Jaxson Dart. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy The 33rd Team
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Rory McIlroy Wins the Masters, 6th Golfer to Earn a Career Grand Slam
26:07
26:07
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26:07Michael Wilbon and Tony Kornheiser discuss Rory McIlroy, the NBA playoffs, and the Sixers. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Does Joe Flacco Stop Browns From Going After Kirk Cousins? + Convo W/DJ Giddens
29:30
29:30
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29:30Insider Ari Meirov explains what the signing of Joe Flacco means for the Browns QB room in 2025 and if it stops them from going after Kirk Cousins. Ben Allen walks through the potential ramifications if Derek Carr misses extensive time with a shoulder injury, plus, Ari goes 1-on-1 with Kansas State running back DJ Giddens. ------------------------ …
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Insider Ari Meirov dives into the prospects expected to go in the 1st round of the 2025 NFL Draft and gives 13 names you may not be as familiar with but NEED to know before they have their names called on April 24. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy The 33rd Team
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5 Draft Risers NFL Execs Love + Tyreek Hill Drama
18:16
18:16
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18:16Insider Ari Meirov reveals 5 players in the 2025 NFL Draft that have mostly flown under the radar, but will be taken higher than expected including a running back out of Texas. Plus, Ari and Ben discuss the ongoing drama in Miami with Tyreek Hill and whether he will be back with the team next season. ------------------- NFL Spotlight is dedicated t…
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More Interesting: Luka's Ejection vs. OKC or Luka’s Return to Dallas?
26:12
26:12
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26:12Michael Wilbon and Frank Isola discuss Luka Doncic, Vancouver's comeback against Dallas, and the Masters. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Ari's 3 Teams That Must Nail The NFL Draft ... Or Else
19:12
19:12
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19:12Insider Ari Meirov gives 3 teams that must make the most of the 2025 NFL Draft or risk losing their jobs, including the gang out with the Giants. Plus, why the Steelers are meeting with Shedeur Sanders. ---------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov…
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Michael Malone FIRED… Does it Make Any Sense?!
26:11
26:11
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26:11Michael Wilbon and Tony Kornheiser discuss Michael Malone's firing and the Florida Gators. Plus, SVP stops by to discuss the Masters'. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Spotlight Guest: Shrine Bowl Director Eric Galko
51:11
51:11
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51:11Insider Ari Meirov welcomes in East-West Shrine Bowl Director Eric Galko to discuss Shedeur Sanders, Travis Hunter, the development of the Shrine Bowl and his path to the football world. Plus, Ari talks the NFL's decision to invite Alabama QB Jalen Milroe to the Draft. ------------- NFL Spotlight is dedicated to bringing you the best context to the…
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Ari Predicts Top 5 Picks Of 2025 NFL Draft + Julio Jone Retires
24:18
24:18
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24:18Ari Meirov discusses the likelihood that Cam Ward will be the 1st pick by the Titans in the 2025 NFL Draft then gives his informed opionion on who the next 4 picks will be. Plus, reflecting on the careers of Julio Jones & Terron Armstead following their retirement accouncements. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Ovechkin Makes History + UConn Wins 12th Championship
26:06
26:06
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26:06Michael Wilbon and Tony Kornheiser discuss Alexander Ovechkin's historic day, UConn's national championship victory, and Houston vs. Florida. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Michael Wilbon and Tony Kornheiser discuss the Warriors' victory over the Lakers, Ja Morant's fine, and Colorado's pro day. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Ari Meirov Reacts To Geno Smith Getting The Bag (Plus McBride, Milton & Colorado Showcase)
25:34
25:34
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25:34Insider Ari Meirov breaks down the Geno Smith extension and why even though it seemed like a quick deal, it really dragged out. Plus, reacting to Trey McBride's record-breaking extension, Joe Milton being traded to the Cowboys, and what to expect from Shedeur Sanders & Travis Hunter at the Colorado Showcase. Learn more about your ad choices. Visit …
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Is the NL West the BEST Division in Baseball?!
26:09
26:09
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26:09Michael Wilbon and Tony Kornheiser discuss the NL West, Kevin Willard's comments, and Ovechkin's record hunt. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Bengals & Hendrickson Dispute Intensifying, Kirk Cousins Update & The Tush Push
25:42
25:42
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25:42Insider Ari Meirov explains why Trey Hendrickson and his team have been struggling to get a deal done with the Bengals and it all comes down to communication. He gives the latest on Kirk Cousins and a potential trade, and why the tush push could still be banned in May. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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HISTORIC Night for Steph Curry & Nikola Jokic
26:33
26:33
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26:33Tony Kornheiser and Michael Wilbon discuss whether Nikola Jokic or Steph Curry’s performance is more impressive, if it is more newsworthy that the Dodgers’ start the season 7-0 or the Braves starting the season 0-6, and if the NFL should let players participate in the ’28 Olympics. All that and more! Learn more about your ad choices. Visit podcastc…
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Micah Parsons Vs Jerry Jones: Trouble For Cowboys? + Owners Meetings Recap
27:40
27:40
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27:40Cowboys Owner Jerry Jones & star pass rusher Micah Parsons exchanged "words" in the public eye on Tuesday - Ari Meirov breaks it all down. Plus, a full recap of the rule changes that are and aren't happening coming out of the Owners Meetings. ----------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories e…
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Tony Kornheiser and Michael Wilbon discuss torpedo bats in MLB, whether UConn women’s basketball team with bring another NCAA championship home, and their thoughts on the NFL rule changes. All that and more! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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NFL Draft Preview With Charles Davis: Biggest Storylines & Questions
55:52
55:52
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55:52Insider Ari Meirov talks the 2025 NFL Draft with NFL Network's Draft Expert Charles Davis and what to watch for with the top players in the draft like Cam Ward, Shedeur Sanders, Travis Hunter & Jaxson Dart. ------------------ NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight fro…
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Are you CONVINCED by Duke & the SEC now?!
26:14
26:14
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26:14Michael Wilbon and Tony Kornheiser discuss the men's final four, UCONN vs. USC, and the Yankee's torpedo bats. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Bills Extend Young Stud… Not James Cook, Fields QB 1, Draft Update & More!
24:05
24:05
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24:05Ari Meirov dives into the Bills decision to extend CB Christian Benford while RB James Cook sits without one, talks Justin Fields being QB1, the Steelers okay waiting on Aaron Rodgers, updated Stefon Diggs contract numbers, and the Browns being content with the 2nd pick in the 2025 NFL Draft. ---------------- NFL Spotlight is dedicated to bringing …
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Tony Kornheiser and Frank Isola discuss the Grizzlies firing Taylor Jenkins, the stunning ending of Lakers vs. Bulls, and the March Madness Sweet 16. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Ari Meirov’s Top 5 Moves of Free Agency & More!
31:29
31:29
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31:29It’s a list show! Insider Ari Meirov goes deep into his reporter notebook to give his top 5 moves of free agency, top 5 things to watch ahead of the draft, and top 5 things to keep an eye on during the NFL Owners meetings. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy The 33rd Team
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Tony Kornheiser and Pablo Torre discuss the upcoming Sweet 16 matchups, the upcoming MLB season, and Nikola Jokic's crazy no-look pass. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Ari: 49ers Would Love To Trade Aiyuk + Titans 1st Pick Rumors & More!
20:28
20:28
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20:28Ari Meirov explains what the Titans are thinking by saying they aren't set on what they are doing with the 1st overall pick, why the 49ers WANT to trade Brandon Aiyuk, if the Vikings are still considering Aaron Rodgers & a potential change to the kickoff rule. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Russ to the Giants, Dame out indefinitely
26:12
26:12
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26:12Michael Wilbon and Tony Kornheiser discuss Russell Wilson joining the Giants, the latest on Damian Lillard, and MLB opening day. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Giants Are A MESS, Diggs To Patriots, Ravens Continue To Raven
20:31
20:31
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20:31Ari Meirov breaks down the 3 big signings from Tuesday with the Giants signing Russell Wilson, the Patriots signing Stefon Diggs, and the Ravens signing Chidobe Awuzie. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy The 33rd Team
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Lakers skid continues, JuJu out for rest of tourney
26:18
26:18
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26:18Michael Wilbon and Frank Isola discuss JuJu Watkins' injury, the Lakers losing streak, and Jimmy Butler's return to Miami. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Insider Ari Meirov is joined by Broncos defensive lineman Zach Allen as the Spotlight guest of the week! The two discuss Allen’s path to the NFL, almost quitting football, playing with J.J. Watt, signing with the Broncos & much more. ------------ NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with …
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Arkansas beats St. John's, Rodgers meets with Steelers
26:46
26:46
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26:46Tony Kornheiser and Pablo Torre discuss Arkansas' victory over St. John's, the SEC's success in March Madness, and Aaron Rodgers' meeting with the Steelers. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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QB Market Update: Winston, Rodgers, Tannehill
21:38
21:38
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21:38Ari Meirov dives into all the QB news from the weekend including Jameis Winston signing with the Giants, Aaron Rodgers meeting with the Steelers and Ryan Tannehill being connected to the Vikings. -------------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Mei…
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Stefon Diggs Still An Option For Patriots? + Much More NFL News
17:08
17:08
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17:08Insider Ari Meirov explains that just because Stefon Diggs left New England without a deal doesn't mean he still couldn't end up with the team. He digs into the Teven Jenkins deal with the Browns and celebrates Michael Gallup's return to the NFL. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Why the LIONS Proposed The Playoff Seeding Rule Change + Texans Making Moves
23:37
23:37
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23:37Insider Ari Meirov does a deep dive into all the rule change proposals that came out on Wednesday, including why the Lions were the ones to propose that playoff seeding should be done by record, not by division winners. Plus, a look at the big moves the Texans made. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Michael Wilbon & Tony Kornheiser discuss their predictions for March Madness and tanking teams in the NBA. Plus, Tim Legler joins the show! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ESPN, Tony Kornheiser, Michael Wilbon
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Ja'Marr Chase, Tee Higgins Extensions, Bodybuilding in Offseason, More | Season Finale
44:52
44:52
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44:52Amon-Ra and Equanimeous St. Brown discuss: the Bengals signing extensions to their two star wide receivers, Sam Darnold and Cooper Kupp to the Seahawks, Answer Fan Questions and much more! For your St. Brown Podcast Merchandise Visit https://athletelogos.com/collections/st-brown-podcast Follow our Socials & checkout our website! 📱 https://www.insta…
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