Best Sunshinestate Podcasts (2024)

1
Sooo ... We're Taking A (Mini) Break 4:34

1+ y ago4:34

4:34

Yes, it's true. We've decided to take a brief hiatus for the rest of the summer. We get it, you're deeply heartbroken. This must be the saddest news you've heard all day. But really, what is life without Fresh Mix Fridays?!? Okay, so maybe you're not hung up on this announcement. And neither are we because we'll be back ... eventually ... like in O…

1
Episode 57 - REWIND: Kristy Sumner of Ocala Explores Our Haunted History with Soul Sisters Paranormal 32:22

1+ y ago32:22

32:22

This week, we're rewinding the clock to one of our favorite past episodes featuring one of our favorite guests: Kristy Sumner of Soul Sisters Paranormal! So, if you're new to Florida's Fresh Mix Podcast and haven't had a chance to listen to one of our earliest episodes, well, now's your chance! But don't worry, we'll have a FRESH conversation in th…

1
Episode 56: How Popular 90s Cartoons Inspired Graphic Designer Carly Berry of Tallahassee 47:01

1+ y ago47:01

47:01

It's okay to be weird. It's totally cool ... seriously though! Think of all the strange cartoons from back in the day. "Ren & Stimpy" was WEIRD. "Spongebob Squarepants" was WEIRD. "Rugrats," "CatDog," and "The Angry Beavers" were all super WEIRD. And, let's face it, the creators of those incredibly iconic and innovative shows must have been pretty …

1
Episode 55: Celebrating 200 Years of The Florida Keys with Podcaster Elizabeth Lasley and Producer Jason Paton 1:05:40

1+ y ago1:05:40

1:05:40

Can you believe 2023 marks the 200th anniversary of Monroe County, home to the world-famous Florida Keys?! To celebrate this monumental occasion, today's guests created a 30-episode podcast series dedicated to this magical destination. Elizabeth Harryman Lasley is the host of the Florida Keys Traveler Podcast. Field producer Jason Paton joined Eliz…

1
Episode 54: Resolving Workplace Conflicts with Dr. Jeremy Pollack and Gigi Gutiérrez of Miami Beach 1:01:05

1+ y ago1:01:05

1:01:05

Conflict. It's an inescapable human condition that's prevalent in our day-to-day lives, from road ragers to devasting wars. But what about conflict in the workplace, where your boss is too bossy (or you're not compliant)? Today's guests know just how to resolve these types of issues. Dr. Jeremy Pollack is the Founder of Pollack Peacebuilding System…

1
Episode 53: Stories From The Police Force and Law Enforcement Today with John Jay Wiley 1:03:49

1+ y ago1:03:49

1:03:49

First responders witness traumatic events that often affect their mental and emotional health. Their stories normally go untold, which is why today's guest created a large platform for them to share some of their most difficult experiences on the job. John Jay Wiley is the host of Law Enforcement Today Radio Show and Podcast. It airs twice a week o…

1
Episode 52: Living (Happily) With Cancer with Marie Caruso of Bonita Springs 51:45

1+ y ago51:45

51:45

Believe Big is a nonprofit organization that has supported thousands of cancer patients physically, emotionally, and spiritually for over a decade. Today's guest has benefitted greatly from Believe Big's services. Marie Caruso was diagnosed with Stage 1 breast cancer in 2016. But, thanks to Mistletoe Therapy (provided by Believe Big), the cancer ha…

1
Episode 51: Actress, Singer, and Playwright Lynn McNutt on Her One-Woman Show, "Blue: A Rhapsody in Blubber" 1:00:58

1+ y ago1:00:58

1:00:58

What's it like to perform on a stage? To wear a character's clothes, speak their words, use their mannerisms? For some, it's terrifying. For today's guest, it's her life's work. Lynn McNutt is an actor, singer, writer, and professor at Florida Atlantic University. With 25 years of experience performing in theaters all over the country, Lynn is emba…

1
Episode 50: ADHD, Rollerblading, and Creating Art with Matt Burke of Tallahassee 57:15

1+ y ago57:15

57:15

We've featured tons of chameleons on this show. People who wear many hats, can adapt to many situations, and have a knack for picking up new skills. And today's guest is among those who don't really fit in a single box. Matt Burke is a photographer, YouTuber, rollerblader, screen printer, and the Founder of Strained Memory. He tells Gerard whether …

1
Episode 49: Sexual Confidence, OnlyFans and Princess Hoes with Sweet Pasta of Miami 55:35

1+ y ago55:35

55:35

Being confident in the bedroom is an important part of any sexual relationship. That confidence can create effective communication between partners inside and outside of those four walls. Today's guest is living her own sexy, self-love journey, and she's sharing it with ALL the Princess Hoes! Sweet Pasta is the host of The Sweet Pasta Experience Po…

1
Episode 48: It's Time To Go GREEN with Author Dave Finnigan of Celebration 1:03:25

1+ y ago1:03:25

1:03:25

From year-round sunshine that's perfect for solar panels to miles of shoreline that definitely need some cleaning, most Floridians understand that their state needs some environmental tender, love, and care. Today's guest has made it his sole mission to promote simple, yet effective, sustainability actions by focusing on solutions rather than fear-…

1
Episode 47: Glenn "The Geek" Hebert of Ocala is the "Michael Jordan" of Podcasting 56:28

1+ y ago56:28

56:28

Today's guest is truly a pioneer in the podcasting industry (or the "Michael Jordan" of podcasting -- as Gerard likes to say). Glenn "The Geek" Hebert is the Founder of the Horse Radio Network, the premier podcast platform with dozens of equine-related shows. Glenn shares his experience as a newbie podcaster back in the mid-2000s before anyone knew…

1
Episode 46: Kerry Kott of Tampa on Nudity, Nature, Photography, and Healing 1:05:23

2y ago1:05:23

1:05:23

What does it mean to be human? Today's guest has explored that question through nudity and nature. Kerry Kott is a nude nature photographer, physician of Chinese medicine, mentor, teacher, and alchemist, but ... most importantly, she's a human. She leads nude ceremonies -- a.k.a. Wild Woman Events -- for groups of women who are trying to shed their…

1
Episode 45: Sira Garib Bakes Cakes WITHOUT Flour, Milk, Eggs, or ... Sugar! 53:31

2y ago53:31

53:31

Think about your all-time favorite dessert. Perhaps it's an ooey-gooey double-chocolate brownie or maybe a luscious piece of red velvet cake. Your mouth is probably watering right now as your innate sweet tooth kicks in (sorry not sorry). Unfortunately, not everyone can indulge in these cravings for such delicacies due to food allergies or dietary …

1
Episode 44: Gerard and Amber Share Their Favorite Episodes of 2022 32:12

2y ago32:12

32:12

As we wave goodbye to 2022, we wanted to reflect on some of our favorite episodes throughout the year. From barbers and animators to cannabis bakers and vegans, we ALWAYS keep it fresh here on Florida's Fresh Mix Podcast. Check out the links in the show notes to listen to some of our most memorable conversations of 2022. Thank you to all our Fresh …

1
Episode 43: Edwin Muhammad of Miami Knows the Key to Marketing Any Brand...Social Impact 1:00:46

2y ago1:00:46

1:00:46

What do consumers in 2022 value? Good quality products and services at an affordable price? Sure. But how about ethics or community service? Well, today's guest explains how brands can expand their target audience by concentrating on the things that really matter. Edwin Muhammad is the Founder of Brainwash Media, an innovation agency that's committ…

1
Episode 42: Josh Powe of LinkIt! and Pubbly Helps Teachers Understand Their Students Better 1:07:24

2y ago1:07:24

1:07:24

We've featured quite a few personal friends of Gerard's before, but today's guest is Gerard's BESTIE! Josh Powe is the Co-Founder and Executive Chairman of LinkIt!, a platform that collects and uses students' data to enhance academic achievement. He's also the Founder of Pubbly, which is a company that produces digitally interactive children's book…

1
Episode 41: Dr. Sandra Marie of St. Petersburg on Spirituality and Wild Soul Gatherings 1:03:01

2y ago1:03:01

1:03:01

Spirituality can look different for everyone. Whether you're involved with organized religion or you look to the stars, we all can be somewhat spiritually curious from time to time. Our guest today has pondered the spiritual realms all her life. Dr. Sandra Marie is the Founder of Wild Soul Gatherings and the host of Happy Hour for the Spiritually C…

1
Episode 40: Miss Florida Pageant Winners on Pageant Life, Girl Gangs, and Community Service 1:17:50

2y ago1:17:50

1:17:50

For the 40th episode of Florida's Fresh Mix Podcast, Gerard spoke with THREE incredible guests! We're excited to welcome the United States of America's Miss Florida winners. Yep, that's right, we have three pageant queens on today's show. Miss Tiffany Chavez, Ms. Jasmine Johnson, and Mrs. Vida Hargrett tell Gerard how the three different pageants w…

1
Episode 39: Omarie Williams of Miami Gardens on His Love for Entertainment, Business, and the Steel Drums 1:16:26

2y ago1:16:26

1:16:26

When you think of the music that embraces the ethos of Caribbean culture, you probably imagine classic reggae hits like Bob Marley's "Jamming" or Inner Circle's "Sweat." It's the kind of music that always leaves you feeling relaxed and assured that everything will be alright. Today's guest spreads his love for Caribbean music all throughout South F…

1
Episode 38: Dilo Murad of South Beach on Promoting Nightclubs, Finding Purpose, and Owning Avo Miami 1:24:54

2y ago1:24:54

1:24:54

Many people tend to evaluate their past decisions that led to their present circumstances. Whether those circumstances are good, bad, or...meh, some people are content with being content. But today's guest reached the pinnacle of his career only to ask himself, "What's next?" Dilo Murad is the Founder and Owner of Avo Miami -- a fast-casual Mediter…

1
Episode 37: Sabine Kvenberg of Sarasota Spent a Lifetime in Theater, Now She Teaches Entrepreneurs How To Communicate 1:11:32

2+ y ago1:11:32

1:11:32

Public speaking is not for the faint of heart. If you've ever stood in front of a crowd and couldn't stop shaking as your voice quivered, then you're definitely not alone. Well, thank goodness there are people like Sabine Kvenberg who help entrepreneurs communicate effectively whether they're talking to a crowd of 50 or pitching to a room of 5. Sab…

1
Episode 36: Mary Kearney of Orlando is All About Entertainment on the "Boom In Your Face" Podcast 1:02:27

2+ y ago1:02:27

1:02:27

BOOM...in your face! That's what we've been saying around here ever since we welcomed Mary Kearney onto the show. Mary is the Founder and Creative Director of All About Entertainment 156 -- a music management and promotional company. She's also the host of the "Boom In Your Face" podcast where she features up-and-coming indie artists of all genres.…

1
Episode 9: Venting Vapors Like the Breath of a Sleeping White Dragon 27:30

2+ y ago27:30

27:30

Florida Man flogs a cop with a flying frankfurter. Florida Woman was a post-Soviet spin doctor, but now she peddles propaganda for a different dictator. Florida Man drops trou while evading arrest. And, Florida Man’s escape is thwarted by a defective jetski. Plus Florida Man Trivia, and much, much more! Listen in... Host: Joel Lounds in Bonita Spri…

1
Episode 35: Yanique DaCosta of Fort Lauderdale on Growing Her Business in a Niche Market (Part 2) 38:20

2+ y ago38:20

38:20

This week's episode is PART 2 of Gerard's conversation with Yanique DaCosta -- the Founder and Creative Director of YKMD Visual Communication. Yanique shares how she tailored her graphic design company to the corporate event and trade show niche. She explains her take on the saying, "Jack of all trades, master of none", plus she emphasizes the impo…

1
Episode 8: If It Runs Like a Deer, Man Her Eyes Light Up 22:26

2+ y ago22:26

22:26

Florida Man gets busted trying a unique ride home--or maybe it wasn't so unique. Florida Woman showers her sleeping husband with golden grossness. Florida Man slaps a 7-Eleven store staffer with a sticky slurpee. And, Florida Man molests the toilets to protest his arrest. Plus Florida Man Trivia, and much, much more! Listen in... Host: Joel Lounds …

1
Episode 34: Yanique DaCosta of Fort Lauderdale Ditched Law School to Pursue a Graphic Design Career (Part 1) 45:07

2+ y ago45:07

45:07

Nothing says "going against the grain" like majoring in art. Well, our guest today defied the odds by using her artistic passions and skillsets to create a thriving business. Yanique DaCosta is the Founder and Creative Director of YKMD Visual Communications, which provides graphic design services to corporate event planners and trade show managers.…

1
Episode 7: Wherever We Go, We Bring Monkey With Us 23:32

2+ y ago23:32

23:32

Florida Man was a major league monkey merchant. Florida Woman slung a synthetic serpent at a snooping spook. Florida Man’s NFT was DOA; now he’s SOL. And, Florida Man can’t tell the difference between a breaking bottle and a gunshot. Good thing he's a deputy! Plus Florida Man Trivia, and much, much more! Listen in... Host: Joel Lounds in Bonita Spr…

1
Episode 33: Pat Rose of Gainesville on How Saving The Florida Manatee Will Save Florida's Waters 1:04:49

2+ y ago1:04:49

1:04:49

The Florida manatee is one of the most beloved creatures that inhabit the Sunshine State's intracostal waterways and surrounding oceans. But, some people don't give these gentle giants the respect they deserve. That's why there are experts and advocates like Pat Rose whose sole mission is to protect these animals from endangerment. Pat is the Execu…

1
Episode 6: It's Gettin' Hot In Herre, So Take off All Your Clothes 21:35

2+ y ago21:35

21:35

Florida Man stabs a student over a stolen strudel. Florida Woman fails the wardrobe section of the bar exam. Florida Man gets galled at a golf game and punches his partner's pate. And, Florida Man takes a poop on his neighbor’s stoop. Plus, Florida Man Trivia and much, much more! Host: Joel Lounds in Bonita Springs, FL Executive Producer: Jaime (“J…

1
Episode 5: SunPass Flasher, Dock Rockers, Botox Baddie, and Biting Bully 18:04

2+ y ago18:04

18:04

Florida Man gives toll booth workers a tip. Florida Woman isn’t dead, yet. Florida Man does some creative landscaping. And, Florida Man gets really honest with the police. Plus, Florida Man Trivia and much, much more! Host: Joel Lounds in Bonita Springs, FL Executive Producer: Jaime (“Jemmy”) Legagneur, Chief Enthusiasm Officer Link: Florida Man Ar…

1
Episode 32: Candace Giunta of Port Charlotte is the Ragazza Barber Behind the Mafia-Styled Wiseguys Barbershops 1:21:27

2+ y ago1:21:27

1:21:27

Ever been to a barbershop where you can watch mafia movies, get your mugshot taken, and drink free beer?! Yeah ... we didn't think so. But, this is Florida after all, and it's flooded with tons of New Yorkers and New Jersians (you might even be one of them). That's why it's the PERFECT state to open a mafia-themed barbershop. Today's guest is Canda…

1
Episode 31: AJ Glover of Orlando Went From High School Dropout To CEO of A Million-Dollar Company 1:02:24

2+ y ago1:02:24

1:02:24

If you haven't noticed, a running theme in most (not all) Fresh Mix episodes is the entrepreneur's journey. Whether they couldn't stand another day at their 9-to-5 job, or they lost passion for a career they once loved, we truly enjoy sharing incredible stories of people who said, "Enough is enough! I'm doing things MY way now." Our guest today car…

1
Episode 4: Fast Pass Hacks, Bomb Scare Etiquette, Bridesmaid Bingo, and Dirty Deleter 23:23

2+ y ago23:23

23:23

Florida Man plays a super realistic version of Mike Tyson’s Punch-Out. Florida Women get into a drunken brawl. Florida Man hacks a fast pass, but now lacks access. And, an interview with a Classic Rock superstar who has a new song about Florida Man. Plus, Florida Man Trivia and much, much more! Host: Joel Lounds in Bonita Springs, FL Executive Prod…

1
Episode 30: Liz Olszewski of Boynton Beach Shares How Horses Can Comfort and Empower At-Risk Youth 1:08:53

2+ y ago1:08:53

1:08:53

Children whose parents struggle with addiction face mental, emotional, and sometimes physical hardships. Today's guest has experienced these challenges firsthand, and now she's made it her life's mission to serve and support at-risk youth. Liz Olszewski is the founder and executive director of Horses Healing Hearts (HHH), a nonprofit organization t…

1
Episode 3: Nasty Neighbors, Blazing Bride, Lotto Looter, and Plantain Planter 18:03

2+ y ago18:03

18:03

Florida Man Finds a Fishy Floater. Florida Women Spike Some Salad, Stoning Celebrators. Florida Man Took Tons of Tickets and Came Back for Cash. And, Florida Man Planted Plantains in a Problem Pothole. Plus, Florida Man Trivia and much, much more! Listen in... Host: Joel Lounds in Bonita Springs, FL Executive Producer: Jaime (“Jemmy”) Legagneur, Ch…

1
Episode 29: Rob Garcia of Sarasota Pays Homage to Classic Rock in 'Storytellers' 1:02:08

2+ y ago1:02:08

1:02:08

There once was a time when rock n' roll and big-hair bands were larger than life. Legendary groups like Journey, Pink Floyd, and Led Zeppelin were crankin' out hits that most of us still know and love today. There's no denying that classic rock defined a generation of rockers and music fans alike. So, to give us a better understanding of this "magi…

1
Episode 2: Python Hunter, Ear Nibbler, Pickle Poker, and Prosthetic Pirate 19:16

2+ y ago19:16

19:16

Florida Man finds an alternative use for a pickle. Florida Woman tries to be the friendliest person in the neighborhood. Florida Man has a unique prison pocket. And, Florida Man sought a sexy skimming strategy, but sleuths spotted the scheme. Plus, Florida Man Trivia and much, much more! Listen in... Host: Joel Lounds in Bonita Springs, FL Executiv…

1
Episode 1: Jailhouse Flasher, Toilet Iguana, and Lambo Thief vs. Scooter 21:00

2+ y ago21:00

21:00

Florida Man accidentally bought a half-million gallons of water. Florida Woman challenges the “No Shoes, No Shirt, No Service” sign. Florida Man promoted a petition to rebrand a county from a confederate commander to a karate king. And, Florida Man ogled Church Lady. Plus, Florida Man Trivia and much, much more! Listen in... Host: Joel Lounds in Bo…

1
Episode 0S: Florida Man News Sizzle Reel 4:26

2+ y ago4:26

4:26

Enjoy this sizzle reel of comedian, Joel Lounds, reporting on "The Worst Headlines from the Sunshine State"! Florida Man News is your source for breaking news of America’s favorite delinquent. Catch these intro clips from his first news report, including: Wretched Reptile Wrecks Resident’s Restroom Respite; No Shoes, No Pants, No Service News, and …

1
Episode 0: Welcome to Florida Man News with Joel Lounds 10:13

2+ y ago10:13

10:13

The infamous “Florida Man” headline is no joke. Seriously, there are some dumb people living in the retirement capital of the U.S. Florida Man News is your source for breaking news of America’s favorite delinquent. Comedian Joel Lounds takes a satirical approach to some of the most ridiculous events that could only happen in the Sunshine State. Gue…

1
Episode 28: Sean Russell of Fort Lauderdale on Expanding South Florida's Vegan Community 1:00:42

2+ y ago1:00:42

1:00:42

Veganism is a lifestyle that's spreading around the world quicker than we can say "tofu." That's why we're featuring a homegrown vegan who's taking South Florida's vegan community to new heights. Today's guest is Sean Russell, the Founder of SoFlo Vegans, which is an online platform that promotes veganism through videos, podcasts, blogs, and events…

1
Episode 27: Derrick Miles of Miami Takes Concierge Healthcare to a Whole New Level with CourMed 1:01:48

2+ y ago1:01:48

1:01:48

We live in a culture where we want things, and we want things now. These "things" can range from the most mundane to the most essential, like medicine. Today's guest understands the need for same-day delivery of prescriptions, vaccines, therapies, and other medical items. Derrick Miles is the Founder and CEO of CourMEd, a concierge health and welln…

1
Episode 26: Deb Quimby of Tampa Retired to Work at Big Cat Rescue (Yes, from 'Tiger King') 57:40

2+ y ago57:40

57:40

This episode is dedicated to all the cat lovers out there! Our guest today is Deb Quimby of Big Cat Rescue in Tampa. Yes, we're talking about THE Big Cat Rescue sanctuary that's featured in the popular Netflix docuseries, "Tiger King." Deb shares how she randomly found Big Cat Rescue on Facebook Live while she was still a nurse educator in Indiana.…

1
NEW SHOW ON FPN - TECHxploration Sizzle Reel 10:25

2+ y ago10:25

10:25

We have a new show for you on FPN! Enjoy this sizzle reel of Craig and David setting off on their exploration to discover the latest in FL tech and innovation! TECHxploration is your inside look-ahead at Florida’s future–everything from emerging trends in leading-edge business to immersive family entertainment! Floridians are both creating and cons…

1
Episode 25: Angie Willoughby of West Palm Beach Mentors Black and LGBTQ+ People Pursuing Cannabis Careers (Part 2) 44:14

2+ y ago44:14

44:14

We're back with more "pot talk" on PART 2 of Gerard's conversation with the one and only Angie Willoughby, a.k.a. The Green Baker. If you haven't heard PART 1 yet, then what are you waiting for?? Once you're caught up, come back here and learn how edibles metabolize differently than smoking weed and why Angie says Black and LGBTQ+ representation is…

1
Episode 24: Angie Willoughby of West Palm Beach is "The Green Baker" Providing Cannabis Education (Part 1) 53:28

3y ago53:28

53:28

Cannabis. Marijuana. Grass. Mary Jane. Ganja. Flower. Weed. Yep, we're talking (not smoking) pot on the next TWO episodes! Our guest today is Angie Willoughby, a.k.a. The Green Baker. Angie bakes and sells all kinds of yummy sweet treats that are infused with cannabis. Cannabis is a plant that's been plagued by stigmas and misinformation for decade…

1
Episode 23: Jason "JaFleu" Fleurant of West Palm Beach on NAACP Image Award Nomination and His Artistic Purpose 1:00:32

3y ago1:00:32

1:00:32

It's not every day that we get to feature an NAACP Image Award nominee! Our talented guest is none other than artist and animator Jason "JaFleu" Fleurant of Treal Toonz. His show, "Peanut Headz: Black History Toonz," was recently nominated for Outstanding Animated Series at this year's NAACP Image Awards. And, for the first time ever, Gerard has a …

1
Episode 22: Latrice Sampson Richards of Afros & Audio Encourages Black Podcasters to Share Their Unique Stories (Part 2) 41:11

3y ago41:11

41:11

Part 2 of Gerard's conversation with Latrice Sampson Richards of Afros & Audio is now available for your ears! In this episode, they discuss how Black people are not a monolith, and how their unique experiences don't always align with society's narrative. Gerard and Latrice also highlight how Afros & Audio and the Vanguard Podcast Network are break…

1
Episode 21: Latrice Sampson Richards of Afros & Audio On Empowering Communities of Black Podcasters (Part 1) 41:11

3y ago41:11

41:11

A new year means new, fresh Floridians are joining the show, so what better way to kick off 2022 than with a TWO-PART episode! Yep, this conversation was so great that we didn't dare cut it down. Our guest for Episodes 21 and 22 is none other than Latrice Sampson Richards of Afros & Audio and the Vanguard Podcast Network! Gerard and Latrice talk ab…

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