What if the way we move through life is just like a dance? In this episode, Amy Torseth-Teelan reflects on her journey of teaching dance, nurturing relationships, and finding meaning after loss. We dive deep into the give and take of relationships, the beauty of resilience, and how allowing ourselves to feel pain can lead to deeper healing. https:/…

Bravery, Business & Breaking the Mold with Laura Hulleman What if your business was designed to love you back? 💡 In this episode, I sit down with Laura Hulleman, creator of the Endotype Formula and host of the Raving Coaches podcast. After spending four transformative months working with Laura, I can tell you—her approach to branding and marketing …

In this episode of Unwritten, host Stephanie interviews Tori Putman, a massage therapist and entrepreneur who shares her journey of starting Baraboo Therapeutic Massage. Tori discusses her approach to massage therapy, focusing on chronic pain and emotional healing, and emphasizes the importance of breathwork and self-care. The conversation delves i…

Welcome to Unwritten, the podcast where we celebrate transformative journeys and uncover the beauty of embracing change. Hosted by Steph Shanks, a portrait photographer, retreat leader, and soon-to-be author, this podcast is dedicated to helping you reconnect with your most authentic self. Each week, we dive into heartfelt conversations with inspir…

Join us this week on Unwritten as we chat with Tatsiana O’Neill, owner of It’s All About You Yoga. Tatsiana is a yoga instructor and breathwork practitioner who shares her journey of healing, self-discovery, and the transformative power of breathwork. In this episode, we dive into the importance of community support, finding peace through somatic p…

In this deeply personal episode of Unwritten, Stephanie sits down with her good friend Ali, who shares a unique and intertwined history with her. Both women were married to the same man (at different times) and share the same baby daddy—a connection that could have created division but instead fostered a surprising and powerful friendship. Together…

In this heartfelt episode of Unwritten, Stephanie sits down with Dr. Mara Doughty-Seals, a former veterinarian and business owner, as she transitions into a new chapter of life. Together, they explore the profound topic of pet grief, the emotional challenges of saying goodbye to a beloved companion, and the healing process that follows. Mara shares…

Whether it’s aging parents, anticipatory grief, or navigating family dynamics, this episode with Nurse Meghan McGavin offers heartfelt advice and practical tips to help you survive—and even find joy—this holiday season. https://www.stephshanks.com https://www.instagram.com/stephshanksphotography https://www.linkedin.com/in/stephshanks/ https://www.…

From owning a business to appreciating the small joys of small-town life, this episode celebrates gratitude, community, and the power of a good conversation between friends. Learn More Here: https://www.facebook.com/recycledsallys/ https://www.stephshanks.com https://www.instagram.com/stephshanksphotography https://www.linkedin.com/in/stephshanks/ …

Join Stephanie and Dr. Angela Hanley as they discuss overcoming self-doubt, societal pressures, and the need for external validation. Angie’s journey as a healer and her insights on happiness, love, and contentment will leave you inspired to embrace your true self. https://www.stephshanks.com https://www.instagram.com/stephshanksphotography https:/…

Have you ever felt stuck in old patterns of people-pleasing, constantly putting others’ needs before your own? In this episode, I’m joined by my good friend, Lacey Steffes, as we dive deep into the challenges of overcoming codependency and the journey toward finding clarity and freedom in our own lives. Lacey shares her personal experiences with br…

In this episode, Stephanie interviews Erica DeAnda, the head brewer at Tumbled Rock Brewery, discussing her journey from California to Wisconsin, the creative process behind brewing, the challenges of burnout in the industry, and the importance of mental health and supportive relationships. Erica shares her experiences with personal growth, navigat…

In this heartfelt episode, Drew opens up about his early memories, the challenges he's faced, and the strength he's found along the way. Together, we explore the impact of family, resilience in the face of adversity, and the journey of self-discovery. Drew's honesty reminds us of the importance of finding light in dark times and embracing joy whene…

Join us as Amber Hayes discusses the courage it takes to confront deep-seated pain and find healing. Learn how she transformed her experiences into a memoir and a mission to help others break free from generational trauma. x instagram - @amberhayesauthor https://www.stephshanks.com https://www.instagram.com/stephshanksphotography https://www.linked…

Join us as Fiorella shares her story of moving from Peru to the U.S., developing an ambitious career, and pivoting from one business to the next. In this episode, we discuss finding purpose, scaling for success, and how family-centered goals can fuel entrepreneurship. https://www.stephshanks.com https://www.instagram.com/stephshanksphotography http…

Emma Gage, founder of 'The Wild Ones,' talks with us about the art of creating a powerful brand that’s disruptive yet true to you. With her unique experience in top global brands and passion for helping women, Emma shares how she helps others break from traditional paths to build the business of their dreams. Learn More: https://www.thewildones.io/…

Carrie Ann McLean's journey of resilience is truly inspiring. After years of struggling with debt and feeling unworthy, CarriAnn has learned the power of mindset in overcoming life’s challenges. Join us as she shares practical steps for transforming financial habits, embracing self-worth, and creating a life filled with possibility.https://www.amaz…

Have you tried countless diets, only to feel stuck in an endless cycle of weight loss and gain? Join us as Ronda Kremske health coach and weight-loss warrior, shares her hard-won insights on how to break free from the yo-yo diet trap. With over 120 pounds lost and maintained, Rhonda dives into the practical tools and mindset shifts that helped her …

In this powerful episode, we sit down with trauma-informed health coach Melissa Armstrong as she shares her journey from a turbulent childhood and loss to becoming a passionate advocate for trauma recovery and functional health. Join us as we explore how Melissa's unique approach helps others find hope, healing, and lasting transformation.https://w…

On this Episode of Unwritten I interview Janice Isman, a leader in trauma-sensitive bodywork. She joins us to discuss how movement and compassion can heal deep-seated physical and emotional pain. Learn how to tap into your body's wisdom and reframe your approach to wellness in a way that centers self-agency and emotional well-being.Check out More I…

In this heartfelt episode, psychic medium and grief counselor Deva Neely shares how she helps people connect with their loved ones on the other side. We dive deep into her personal journey of healing after loss and how she transformed that experience into a powerful business that brings peace and clarity to others. Join us as we discuss embracing g…

In this powerful episode of Unwritten, Stephanie sits down with Amanda Quick, a TEDx speaker, author, and mom, to explore how rewriting the stories we tell ourselves can transform our lives. Amanda opens up about her personal journey through the challenges of overcoming trauma, abuse, and self-doubt, and how she found healing through storytelling. …

In this episode of Unwritten, I sit down with Erica Castner, founder of Castner Consulting and an accomplished Ironman triathlete. Erica shares her incredible journey of building a thriving business while mastering the art of communication. We dive deep into how developing stronger communication skills can elevate both your personal and professiona…

Shameria Ann’s Journey to Emotional Intelligence and Business Coaching In this episode of Unwritten, I’m thrilled to introduce Shameria Ann, a dynamic business coach and entrepreneur with a passion for helping women walk in their purpose. Shameria Ann shares her powerful journey from serving in the military to transitioning into a successful career…

Ever wonder if you can turn your creative passion into a profitable business? In this episode of Unwritten, I chat with Naomi Rose, a business strategist and marketing expert, who shares her inspiring journey from musician to successful entrepreneur. Tune in to learn how Naomi helps creatives like photographers, artists, and musicians build thrivin…

In this episode of Unwritten, Danette shares her journey from corporate burnout to living authentically as a health and wellness coach. Tired of feeling stuck, she left her job, ended her marriage, and chose a life of freedom in a van. Danette talks about finding her spark, building momentum, and the importance of pursuing a life that truly aligns …

In this fun and inspiring episode, I sit down with my friend Jen Farley, a dynamic life and business coach and talented musician! Jen is a master of juggling her passions and staying in flow, whether she's crafting, coaching, or making music. Tune in for a lively conversation full of laughs, insights, and a peek into Jenn’s colorful world of creati…

In this episode, we sit down with Jack Glennon, who shares his powerful story of navigating the unexpected loss of a job that felt like family. After dedicating years of his life to a company that promised loyalty and belonging, Jack faced the harsh reality of being laid off. Listen as he opens up about the emotional toll, the challenges of redisco…

Join us as Jessica Summers shares her powerful journey from addiction to self-discovery. In this episode, she reveals the struggles, triumphs, and lessons learned along the way, offering hope and inspiration to those seeking a fresh start. Listen in to hear how Jessica broke free from her past and embraced a life of authenticity and purpose. https:…

In this powerful episode, I sit down with Laura Kaiser, who shares her journey of resilience following a debilitating back injury caused by a car crash with a drunk driver during her youth. Laura opens up about her challenges in overcoming physical pain and the importance of surrounding yourself with authentic friendships. She also dives deep into …

Welcome to Unwritten! Join us as we chat with the extraordinary Heather Ewing. She shares her insights on finding balance, following that creative spark, and not being afraid to go after your dreams. Heather wears many hats including entrepreneurship, public speaker, artist, and marthon runner. Follow her on Linkedin at https://www.linkedin.com/in/…

In this episode, I sit down with Maleah, who shares her incredible journey of battling and recovering from a debilitating illness. Maleah opens up about her daily challenges, the importance of not taking a single day for granted, and how a strong support system has been vital in her recovery. https://www.stephshanks.com https://www.instagram.com/st…

Lisa shares her inspiring journey of stepping away from her career as a minister to become an art therapist, embracing her true passion. Through candid conversation, we uncover valuable insights on finding authenticity and fulfillment in our lives. https://www.stephshanks.com https://www.instagram.com/stephshanksphotography https://www.linkedin.com…