Best Space Music For Yoga And Meditation Podcasts (2025)

1
Coaching Insights: From The Room Where It Happens 1:44

2h ago1:44

1:44

Let us know what you enjoy about the show! Uncover the secrets to transforming your mindset with insights straight from the heart of real coaching sessions. Imagine what could change if you shifted your perspective just a little—what if that shift were the key to a breakthrough in your life? Join me every Wednesday for "Coaching Insights from the R…

1
Calling Back Your Energy Meditation 16:13

2h ago16:13

16:13

In life we often giving away a part of our energy - whether that be through trying to control an outcome, supporting others, diminishing ourselves in order to make our life or others lives a little easier. In today's meditation we are calling back all the fragments of energy that we have lost along the way! It may take a few times to feel that we h…

1
Rejuvenate with Prana: A Guided Meditation for Balance and Vitality 10:24

2d ago10:24

10:24

Let us know what you enjoy about the show! Unleash the transformative power of prana and elevate your spiritual practice with our latest guided meditation session. Discover how to cultivate balance, vitality, and presence by connecting deeply with your breath and awakening your energy centers. Throughout this episode, we guide you on a mindful jour…

1
Angelica Chéri : Navigating Loss, Creativity, and Success 1:01:04

5d ago1:01:04

1:01:04

Let us know what you enjoy about the show! Have you ever wondered how personal loss can shape your creative journey? Meet Angelica Chéri a storyteller whose life was profoundly influenced by the loss of her mother and the loving support of her father. Her narrative is a testament to the power of following one's passions, even when they veer away fr…

1
Join the Good Mood Revolution! - Chakra Chat - with Matt O'Neill 56:29

5d ago56:29

56:29

What are the 8 good moods and 8 bad moods that we all experience? We want to understand our moods and so in this conversation with Matt we discuss how it is possible to be in a good mood ALL the time! (And yes, it does take WORK - but so worth it...) You can get in touch with Matt here - https://mattoneill.com/ Much love Rosanne xx To subscribe to …

1
Get Better, Not Bitter 21:04

7d ago21:04

21:04

We all know that suffering is inevitable, but it's what we do with our pain that matters most. Has any bitterness entered your heart? Space? Tune into this heartfelt, convicting message on how to use our pain as a catalyst for growth and positive change. Let us know what you think! Feedback/Questions? [email protected] -- If you enjoyed tod…

1
Chakra Spinning Meditation 14:36

8d ago14:36

14:36

In this meditation we use the breath to softly open the heart and to invite the Chakras to spin. Summoning movement of our energy within the Chakras gives us information about where our energy is lacking or over active and in this meditation we seek to find equilibrium and balance within each energy centre using simple visualisation and intentional…

1
Surrender to Stillness: A Guided Yoga Nidra 14:26

10d ago14:26

14:26

Let us know what you enjoy about the show! Unlock the secrets of profound relaxation and inner peace with our latest episode on yoga nidra meditation. Imagine being guided into a state of restful awareness, where you can completely surrender to the present moment and nurture your body and mind. We'll help you set a sankalpa—a personal intention res…

1
A Sleep Meditation 13:43

16d ago13:43

13:43

This meditation is for helping you drift off to a peaceful, deep sleep. Sleep is vital to our health, our state of mind and our energy. We will connect gently with the Crown Chakra to help us let go of the day, feel into our truth and find peace within. This is the key to a truly rejuvenating nights sleep - finding gratitude, self-love and connecti…

1
Finding Inner Peace: Healing and Breathwork Meditation Practices 16:31

17d ago16:31

16:31

Let us know what you enjoy about the show! This meditation episode guides listeners through a transformative journey of self-healing using breath and visualization techniques. The focus is on connecting to one’s inner light, recognizing areas of tension, and fostering a deep sense of love and healing within. • Emphasis on self-care and importance o…

1
Stepping Into a New Role: Lisa Hopkins on Her Journey from Dance to Coaching 39:10

20d ago39:10

39:10

Let us know what you enjoy about the show! In this casual and intimate conversation with Jeffrey Scott Parsons on The Musical Theatre Podcast Lisa discusses her journey from dancer to life coach. And the importnace of connecting with your essence. • Lisa discusses her journey from dancer to life coach • The significance of the book, "The Places Whe…

1
Confusion as a virtue! Embracing our confusion - Chakra Chat - with Giovanna Silvestre 42:52

21d ago42:52

42:52

Chatting with Giovanna Silvestre was a joy! She is an extraordinary role model for making our way from confused and directionless to being the best version of ourselves. From taking positive steps to get out of depression to starting her own heart-led business to writing a book to inspire and encourage us all to embrace the Confused Girl inside us …

1
The Practice Of Returning & Welcome to Season 5! 24:24

22d ago24:24

24:24

We're back baby! Happy New Year friend. Tune in for the update on what to expect this season as well as practical & personal tips for returning to your passions, returning to parts of yourself that have been hidden and so much more! Grab your notebook, headphones & let's get to it - Lauren will share 7 ways to return to your practices & passions wi…

1
Resistance Meditation 15:57

23d ago15:57

15:57

It is an oft used phrase "resistance is futile" but yet we do resist! We allow tension into the body, rigidity into the mind, fear to hold us back from freedom, control to be our guidance and allow ourselves to be resistant to letting go. Resistance will block our energy, hold us back from authenticity and stifle our intuition. In this meditation w…

1
Breathe Into Ease: A Meditation for a Calm, Confident Day 7:08

24d ago7:08

7:08

Let us know what you enjoy about the show! Unlock a morning ritual that promises to infuse your day with serenity and self-assuredness. Imagine beginning your day not with stress but with a comforting meditation, where you'll learn to embrace calmness as naturally as breathing. This episode is all about guiding you through a tranquil practice that …

1
Unlocking Growth Through Letting Go of Resistance 5:28

27d ago5:28

5:28

Let us know what you enjoy about the show! What would your life look like if you stopped wrestling with resistance and embraced the unknown instead? Join me as I reflect on a childhood experiment that taught me the magic of letting go, and how the same principle from a New York City dance class can be applied to personal growth. Resistance, often s…

1
Power of Thought Meditation 14:56

29d ago14:56

14:56

Today, we are exploring the power of yourthoughts—how they shape your vibration, your energy field, and, ultimately, your reality. Together, we will step into a space of awareness where you can consciously choose thoughts that uplift, empower, and align you with positivity and love. Our thoughts are powerful and when we have this awareness we can b…

1
Transforming Anxiety Into Peace: A Guided Meditation on Compassion 13:28

1M ago13:28

13:28

Let us know what you enjoy about the show! This meditation journey encourages listeners to confront anxiety with compassion through the practice of Tonglen. By transforming personal suffering and extending empathy towards others, we discover the inner strength and peace that resides within us all. • Introduction to the practice of releasing anxiety…

1
True or Truth? The Art of Owning Your Achievements 4:29

1M ago4:29

4:29

Let us know what you enjoy about the show! We discuss the importance of owning our successes instead of attributing them to luck or coincidence. By challenging limiting beliefs and recognizing our role in creating opportunities, we can shift from a scarcity mindset to one of abundance. • Understanding the distinction between true and truth • Recogn…

1
How intention, frequency and spirituality come together in music - Chakra Chat with Natty 40:03

1M ago40:03

40:03

Natty is a musician who pulls inspiration from his Rastafarian faith, his world travels, his deeply seeking soul and natural healing abilities. His new album, The Divine Trinity, speaks to each Chakra, bringing together the I, the 3rd eye and the natural world into beautiful harmony. In this interview for the Chakra Way Podcast we discuss his roots…

1
Awakening Meditation 17:43

1M ago17:43

17:43

In this meditation we feel into the Third Eye to explore what "Awakening" means for us. For some it is a big Aha! moment that can be life changing but for most it is a gradual shift in consciousness that opens us up to our Higher Self, our inner truth, to connectivity with the wider world and engenders deep compassion and empathy. As we work out ho…

1
Transform Your Mornings: The 5-Minute Reset: Reconnect, Breathe, and Be Present 8:52

1M ago8:52

8:52

Let us know what you enjoy about the show! This episode centers on the transformative power of being present as a gateway to experiencing each day anew. Through guided breathing, affirmations, and visualization, we encourage listeners to embrace every moment with curiosity and openness. • Exploring breathing techniques for mindfulness • Emphasizing…

1
The Power of Possibility: A Creative Conversation with Lisa Hopkins 1:04:06

1M ago1:04:06

1:04:06

Let us know what you enjoy about the show! Lisa is the guest this time around in this appearance on the Soulbound Podcast. Join us as she explores the concept of cultivating a creative life in a rich conversation that highlights the importance of mindset in pursuing artistic endeavors. By shifting our perspectives from obligation to creative opport…

1
Softness Meditation 15:30

1M ago15:30

15:30

The New Year can be a time when we feel some kind of pressure to relaunch ourselves, to start achieving and be busy. However, the new year should really start in March (the etymology of the months of October, November, and December being the 8th, 9th and 10th months are a pretty clear indication of this!). So in this meditation I urge you to embrac…

1
Connecting Energies: A Chakra Meditation for Balance and Focus 15:50

1M ago15:50

15:50

Let us know what you enjoy about the show! Creating balance, focus, and flow through chakra meditation opens listeners to deeper self-awareness and harmony. Each chakra offers unique qualities that help channel energy effectively, promoting overall well-being. • Grounding with the root chakra for stability and safety • Embracing creativity through …

1
Embrace the Present: Transform Your New Year with Abundance and Alignment 13:45

2M ago13:45

13:45

Let us know what you enjoy about the show! This episode invites listeners to reflect on their New Year resolutions while embracing the unknown and possibilities of 2025. It emphasizes the importance of connecting goals to personal values and living fully in the present rather than becoming tethered to outcomes. • Reflecting on the unknown opportuni…

1
Walking the Red Carpet to Freedom from Overthinking: A Guided Meditation 11:23

2M ago11:23

11:23

Let us know what you enjoy about the show! Unlock the transformative power of your inner creativity and support with our latest meditation-focused episode. Imagine walking through a grand theater, where the red carpet beneath your feet helps silence the voices of doubt and fear. You'll learn how to harness the applause that comes from within, turni…

1
Everything Will Be Okay 7:36

2M ago7:36

7:36

Let us know what you enjoy about the show! After a long day of navigating life's challenges, join me, as I share a gentle tale that promises to inspire and shift your perspective. Imagine a young monk named Shen, grappling with the weight of his failures, only to discover through the wisdom of his Master Wang that each sunset in life is followed by…

1
Why do our hormones rule our life? Or do they? - Chakra Chat - with Chloe Jimenez-Peters 51:04

2M ago51:04

51:04

In this episode I talk to Chloe Jimenez-Peters about changing our perspectives around the hormonal shifts that women have each month. If you suffer with PMS or PMDD, you will want to listen to this interview. We discuss whether the hormones are "changing" us or in fact bringing us closer to the inner work that is needed to heal and balance our life…

1
Choice Meditation 18:09

2M ago18:09

18:09

Sometimes we need a little reminder that we have a choice about how we proceed through life! We can choose our thoughts, choose how we feel and choose how we react. When we explore the theme of choice we need to understand how the energy of your solar plexus chakra—your center of personal power and confidence—can support this journey. Every thought…

1
11-Minute Guided Meditation for Serenity and Balance 11:10

2M ago11:10

11:10

Let us know what you enjoy about the show! Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a jo…

1
From Irritation to Inspiration: It’s Right Around the Corner 6:14

2M ago6:14

6:14

Let us know what you enjoy about the show! What if the path to happiness is just a choice away, even when life feels overwhelming? Join me, Lisa Hopkins, as I share a heartfelt exploration of this idea, starting with a nostalgic visit to Henry's Diner. I recount a charming morning filled with snowflakes, warm conversations, and unexpected kindness—…

1
Photography as Meditation - Chakra Chat - with Enzo Val Derme 47:35

2M ago47:35

47:35

In this episode of The Chakra Way Podcast I am in conversation with Enzo Dal Verme, professional portrait photographer who has worked with Vanity Fair, L'Uomo Vogue, Elle and many more. His approach to photography is informed by the decades of meditation practice that he has. In being present, in finding an attention within himself, he is able to b…

1
DeWitt Fleming Jr: Discipline, Love, and Legacy 48:31

2M ago48:31

48:31

Let us know what you enjoy about the show! Tap dance virtuoso DeWitt Fleming Jr. takes center stage in our latest episode, opening up about his dual role as a celebrated performer and a devoted father. With an impressive background featuring iconic productions like "A Wonderful World, the Louis Armstrong Musical," Riverdance, and Cirque du Soleil, …

1
Crown Chakra Connection Meditation 18:33

2M ago18:33

18:33

To finish off our mini series of meditations connecting the chakras I had to have a grand finale with the Sahasrara! In this meditation we connect the Crown Chakra to all the other chakras and understand how the crown can support, heal and strengthen our entire energetic body. This is a big one! I feel that bringing the Universal energy that we hav…

1
Slow It Down & Tap Into Your Source: A Guided Meditation 12:16

2M ago12:16

12:16

Let us know what you enjoy about the show! What if the key to a more peaceful and fulfilling life could be unlocked with simple meditative practices? Discover how grounding and gratitude meditations can serve as your gateway to reconnecting with your inner self and embracing the present moment. We guide you through a grounding exercise, inviting yo…

1
Waiting to Develop: Taking the Time to Process in a Picture-Perfect World 6:42

2M ago6:42

6:42

Let us know what you enjoy about the show! What has happened to the art of capturing genuine, spontaneous moments? Join me, Lisa Hopkins, as I reflect on the essence of photography and the elusive beauty of imperfect memories. From the joyous chaos of photo booths during our teenage years to the meticulous curation of our lives on social media, I p…

1
Root and Heart Chakra Meditation 17:21

2M ago17:21

17:21

When we are safely grounded with a firm foundation at the Root Chakra the Heart is able to be open. It is plain to see that when we feel safe we are able to open our heart and that when we do not feel secure the heart will be guarded. In this meditation we find that connection and encourage the energies of these two chakras to enliven each other, t…

1
Drift Into Stillness: A Guided Sleep Meditation 10:11

2M ago10:11

10:11

Let us know what you enjoy about the show! Have you ever felt like your mind just won't quiet down as you try to drift off to sleep? Join us as we guide you on a peaceful journey to unwind your mind and body, preparing you for the most restful sleep you've had in ages. Through gentle guidance, we help you focus on the rhythm of your breath, invitin…

1
Festive or Frazzled? How to Avoid the Holiday Letdown 8:24

3M ago8:24

8:24

Let us know what you enjoy about the show! High expectations can cast a shadow over the holiday season, setting us up for disappointment and stress. Imagine finding yourself in a moment of holiday malaise, as I did, where a seemingly innocent hike turned into a confrontation with my husband. This episode draws from Chapter 58 of my book, "Places wh…

1
Pleasure and Orgasm Coach - Chakra Chat - with Jenn Wodtke 50:05

3M ago50:05

50:05

Being in touch with our pleasure and orgasm is not as simple as it might seem! There are often inner conflicts that get in the way - conditioning, upbringing, shame, you name it and those inner voices can get in the way of our right to feel pleasure and experience orgasm. In this episode I talk to Jenn Wodtke who is a Pleasure and Orgasm Coach and …

1
Sacral and Throat Chakra Meditation 16:47

3M ago16:47

16:47

In today's meditation, we will continue to examine the deep connections between our chakras. The chakras can be place in pairs and we have already explored the connection between the solar plexus and third eye. Today we will look at the bond between the sacral and throat chakra runs very deep. The energetic connection between these two chakras is u…

1
Discovering Inner Joy: A Winter Wonderland Visualization 11:24

3M ago11:24

11:24

Let us know what you enjoy about the show! What if joy wasn't something you had to chase, but was instead already within you, just waiting to be discovered? Experience a profound journey into self-awareness and happiness with our Winter Wonderland Meditation Visualization. This episode takes you on an inner exploration where you'll learn to connect…

1
Transform Reality with Imagination: Neville Goddard’s Revision Secrets Revealed 20:34

3M ago20:34

20:34

Welcome to Spiritual Meditation, your ultimate sanctuary for tranquility, mindfulness, and inner harmony. This podcast is thoughtfully crafted to guide you on a transformative journey toward relaxation and enlightenment, using the power of sound and wisdom to connect you with your innermost self. Whether you’re looking to de-stress after a hectic d…

1
Transform Reality Effortlessly: Activate the Power of Intention Now 15:09

3M ago15:09

15:09

Welcome to Spiritual Meditation, your ultimate sanctuary for tranquility, mindfulness, and inner harmony. This podcast is thoughtfully crafted to guide you on a transformative journey toward relaxation and enlightenment, using the power of sound and wisdom to connect you with your innermost self. Whether you’re looking to de-stress after a hectic d…

1
Turn Dreams into Reality: How Desire Amplifies Your Power to Create 22:27

3M ago22:27

22:27

Welcome to Spiritual Meditation, your ultimate sanctuary for tranquility, mindfulness, and inner harmony. This podcast is thoughtfully crafted to guide you on a transformative journey toward relaxation and enlightenment, using the power of sound and wisdom to connect you with your innermost self. Whether you’re looking to de-stress after a hectic d…

1
Unlock Instant Manifestation: Subconscious Mind Hacks That Work Fast 16:29

3M ago16:29

16:29

Welcome to Spiritual Meditation, your ultimate sanctuary for tranquility, mindfulness, and inner harmony. This podcast is thoughtfully crafted to guide you on a transformative journey toward relaxation and enlightenment, using the power of sound and wisdom to connect you with your innermost self. Whether you’re looking to de-stress after a hectic d…

1
Claim Your Birthright: Proven Scientific Methods to Attract Success & Joy 21:31

3M ago21:31

21:31

Welcome to Spiritual Meditation, your ultimate sanctuary for tranquility, mindfulness, and inner harmony. This podcast is thoughtfully crafted to guide you on a transformative journey toward relaxation and enlightenment, using the power of sound and wisdom to connect you with your innermost self. Whether you’re looking to de-stress after a hectic d…

1
The Art of Mind Control: Rewire Your Thoughts to Manifest the Life You Crave 18:00

3M ago18:00

18:00

Welcome to Spiritual Meditation, your ultimate sanctuary for tranquility, mindfulness, and inner harmony. This podcast is thoughtfully crafted to guide you on a transformative journey toward relaxation and enlightenment, using the power of sound and wisdom to connect you with your innermost self. Whether you’re looking to de-stress after a hectic d…

1
Redesign Your World: Use Willpower to Manifest Desires Like Never Before 18:21

3M ago18:21

18:21

Welcome to Spiritual Meditation, your ultimate sanctuary for tranquility, mindfulness, and inner harmony. This podcast is thoughtfully crafted to guide you on a transformative journey toward relaxation and enlightenment, using the power of sound and wisdom to connect you with your innermost self. Whether you’re looking to de-stress after a hectic d…

Podcasts Worth a Listen

Space Music For Yoga And Meditation Podcasts

Podcasts Worth a Listen

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