Shyamala Gandhimani public
[search 0]
Download the App!
show episodes
 
The One percent Extra fills you with productivity Self development thoughts, and actions that will make your day from being great to awesome. It’s just tiny, daily episode of One Percent Extra, I am going to share a time management strategy, personal and self development tips or an answer to a listener’s question. My vision is to help listeners make the most of their time productive, creative and innovative, both at work and at home. The mission is to give listeners practical ideas to feel f ...
  continue reading
 
Loading …
show series
 
✨ Did today’s episode get you thinking about productivity in a whole new way? I shared some fresh, practical tips like the 'Swiss Cheese Method' and 'Energy Management' — tools that can take your daily workflow to the next level. Drop a comment and let me know which strategy you’re excited to try! 🚀 Remember, it’s about progress, not perfection. So…
  continue reading
 
"Are you overwhelmed by an endless to-do list? The Ivy Lee Method might just be the solution you need! In tomorrow’s episode of The One Percent Extra, we’re talking about this simple yet powerful technique that will help you prioritize, focus, and get more done. Stay tuned! 🎯 #ProductivityTips #TimeManagement #SuccessMindset #DailySchedule #Efficie…
  continue reading
 
"Looking to become 10x more productive? 🚀 In this episode of The One Percent Extra, I share 7 practical tips inspired by Ali Abdaal that will help you maximize your time and focus on what matters most. Learn how to prioritize, delegate, and optimize your energy for long-term success. Listen now and start leveling up your productivity! #Productivity…
  continue reading
 
"Is time slipping through your fingers? ⏳ It’s time to take control! In our latest episode of The One Percent Extra, we share 6 Golden Rules for Time Management that will help you maximize your efficiency and stay on top of your daily schedule. Don’t let time manage you—take charge! 🎧 Listen now and boost your productivity. What’s your biggest time…
  continue reading
 
"Stuck in the trap of procrastination? We’ve got a simple but powerful trick to help you break free: Imaginary Deadlines. 🎯 In our latest episode of The One Percent Extra, we discuss how setting these mental deadlines can drastically improve your productivity and help you meet your goals on time. Listen now and start beating procrastination today! …
  continue reading
 
Feeling overwhelmed? In today’s fast-paced world, stress and anxiety can easily take over. But with the right techniques, you can regain control and cultivate a calmer mind. Tune into The One Percent Extra and discover effective strategies for managing stress and enhancing your productivity. Your mental well-being matters! hanks for Listening. Get …
  continue reading
 
"Feeling stuck in your career? 🚧 It’s easy to lose motivation when progress seems slow. In our latest episode of The One Percent Extra, we explore powerful strategies for maintaining your drive and pushing through those tough times. Learn how to set micro-goals, seek feedback, and adopt a growth mindset to keep your career moving forward. 🎧 Tune in…
  continue reading
 
🚀 Are you ready to take control of your day? Our upcoming episode on The One Percent Extra is packed with actionable time management techniques designed for busy professionals like you. Learn how to prioritize like a pro, set yourself up for success with the Rule of Three, and more. 🎯 Get ready to turn chaos into clarity and reclaim your time! Tune…
  continue reading
 
🚀 Ready to Master Your Day? 🚀 Join us in the upcoming episode of The One Percent Extra where we reveal practical tips and strategies to supercharge your productivity and conquer your to-do list. Whether you're a professional juggling multiple projects or an entrepreneur looking to optimize your time, this episode is for you! 🔔 Stay tuned and hit th…
  continue reading
 
🗓️ New Episode Alert! 🎙️ Discover "How to Create and Stick to a Daily Schedule" with Shyamala Gandhimani. Maximize your productivity and achieve your goals with practical tips! 🚀 #Productivity #TimeManagement #SuccessMindset #GoalSetting #SelfImprovement #TheOnePercentExtra #ShyamalaGandhimaniet ready to supercharge your focus and take your product…
  continue reading
 
📝✨ Discover the transformative power of journaling for personal development in the latest episode of [The One Percent Extra] with Shyamala Gandhimani! Learn how to use gratitude, reflection, planning, and self-discovery techniques to unlock your potential and achieve your goals. Tune in now and start your journey to a better you! 🎧🚀 Thanks for List…
  continue reading
 
Are negative thoughts holding you back? 😔 It's time to break free and embrace positivity! 🌟 Join us on the latest episode of [The One Percent Extra] with your host, Shyamala Gandhimani, as we uncover powerful techniques to remove negativity from your mind in just 10 minutes. 💪 ✨ What you'll learn: The power of breath to calm your mind 🌬️ Positive a…
  continue reading
 
Are you struggling with persistent low energy and motivation? You're not alone! In this episode of The One Percent Extra, hosted by Shyamala Gandhimani, we dive into the reasons behind feeling low and share practical, actionable tips to help you lift your spirits and boost your energy levels. From prioritizing sleep and maintaining a healthy diet t…
  continue reading
 
"Unlock Your Peak Productivity: The Power of Reflection" - In this episode of The On Percent Extra, we uncover the hidden gem of productivity: reflection. as we explore how taking time to reflect on your actions and decisions can significantly boost your efficiency and effectiveness. Discover why reflection is essential for personal and professiona…
  continue reading
 
"Is your workspace hurting your productivity? Discover the importance of ergonomic furniture and how it can transform your work environment. Tune in to our latest episode of 'Peak Performance Hacks' to learn moreIf you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you h…
  continue reading
 
Are you looking to supercharge your productivity and achieve your goals faster? In our latest episode, we dive into the power of having a daily script. Here's why it's a game-changer: 🗂️ Maintain Order: A daily script helps you keep everything organized, ensuring you know exactly what needs to be done.⏰ Structure for Success: Establishing a clear s…
  continue reading
 
Feeling overwhelmed with your workload? Learn how to double your productivity with proven strategies and tips from our latest podcast episode! Discover how to: Prioritize effectively Stay focused with deep work techniques Eliminate distractions Optimize your workspace for success Listen now and start transforming your workday Thanks for Watching. I…
  continue reading
 
Struggling to keep your projects on track? Discover the power of Kanban boards in our upcoming podcast episode! Learn how to visualize your tasks, limit work-in-progress, and boost your team's productivity like never before In This Episode: What are Kanban boards and how do they work? Best practices for setting up your own Kanban board. Real-world …
  continue reading
 
What to Do if You Feel Like Crying? I understand that it can be difficult to open up about your emotions, especially if you're feeling overwhelmed or vulnerable. Here are some alternative ways you can cope with your emotions and take care of yourself:Hope this epidod will give you clarity of what to do when you feel emotionally down. Thanks for Lis…
  continue reading
 
Handling Financial Pressure: Bonus: How to save easily? Wait for bonus at the end "Welcome to The One Percent Extra, where we tackle tough topics and provide practical solutions.In today's episode, we're diving into the often-stressful reality of finances. From mounting bills to unexpected expenses, financial pressure can weigh heavily on us. But f…
  continue reading
 
Hear this to get ready to chase your dreams & Goals. If you have a goal and it it is a Smart goal, then only a few things have to be done to achieve your goals. Have actionable steps, manage your time effectively, build accountability, and cultivate a growth mindset. All set with this, goals are easy to attain and achieve. Get ready to supercharge …
  continue reading
 
Welcome to our podcast, where we embark on a transformative journey into the power of mindfulness and today we'll explore how mindfulness practice cananchor us in the present moment, fostering inner peace and clarity amidst life's chaos. We will explore how to implement mindfulness in our daily life for more clarity & focus. Thanks for Listening. G…
  continue reading
 
There are many challenges we face in managing our time: Main things are, Procrastination: Procrastination is a significant challenge for many individuals. It involves delaying tasks or activities, often due to a lack of motivation, fear of failure, or difficulty in prioritizing tasks effectively. Interruptions and Distractions: Constant interruptio…
  continue reading
 
Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and…
  continue reading
 
Dreams are the heart of Success. As heart is essential for human body to function physically dreams are essential for success. Thanks for Listening. Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and work…
  continue reading
 
Thanks for Listening. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workshops Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 99…
  continue reading
 
In a world characterized by constant distractions and information overload, mastering the art of deep work has become essential for professionals seeking to produce higher quality work inless time. Welcome to our podcast where we explore the transformative power of deep work and its profound impact on productivity and performance, and in today's ep…
  continue reading
 
Today, we're diving deep into strategies for tackling obstacles and transforming them into opportunities for growth and success. Plan: The foundation of conquering challenges lies in thorough planning. Research, learn, and prepare as much as possible for the road ahead. But remember, flexibility is key – be ready to adapt to unexpected turns and pi…
  continue reading
 
"Morning rituals are the cornerstone of a productive day. We'll discuss why dedicating time to intentional morning practices can create a ripple effect ofnbproductivity, focus, and clarity throughout the day." Dedicating time to intentional morning practices initiates a chain reaction of productivity, focus, and clarity that permeates the entire da…
  continue reading
 
How a Morning Routine can Transform your life? We had often heard about morning routines. But, do you know what impact it can create in your day to day life. Listen in this episode and become the best version of yourself.Thanks for Listening. Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusiv…
  continue reading
 
Mindfulness in theDigital Age Introduction: Host: "Hello,mindful listeners! Today we are going to explore the art of thriving in the digital era. The DigitalMindfulness Landscape Mindful TechEngagement Mindfulness Apps andDigital Tools Guided MeditationPlatforms: Breath and RelaxationTools: Daily MindfulnessReminders: Progress Tracking andAnalytics…
  continue reading
 
In this Episode we would cover Redefining Failure The Psychology of Failure Learning from Failure Embracing a Growth Mindset Famous Failures Overcoming Fear of Failure Building Resilience Thanks for Listening. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you hav…
  continue reading
 
1️⃣ Adaptability: 2️⃣ Resilience: 3️⃣ Optimism: 4️⃣ Patience: 5️⃣ Faith: 6️⃣ Perseverance: 7️⃣ Support: Thanks for Listening. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you have any doubts related to Goal Setting, Online Personal Transformation Course, Persona…
  continue reading
 
7 Signs You are a High Valued Person #First: You know why you are here on this earth#Second: You never compromise your values. #Third: You never treat yourself less than others &you never put anyone on a pedestal. #Fourth: You never beg or force someone to be in yourlife. #Fifith: You have healthy boundaries & standards. #Sixth: You do not need any…
  continue reading
 
Currency of Productivity Introduction: 'Time is Money.' This phrase isn't just a cliche; it holdsprofound truths about productivity, efficiency, and the value of our most precious resource. So, let's dive into the world of time management, productivity hacks, and the art of making every moment count." 1: The Origin of 'Time is Money' 2: The Economi…
  continue reading
 
Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and…
  continue reading
 
Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and…
  continue reading
 
Hello, dear listeners, and welcome to another episode of The One PercentExtra.' I'm your host Shyamala Gandhimani and today, we have something trulyspecial for you. We're going to share what many consider to be the world's bestmotivational story. This tale is a timeless reminder of the human spirit'sincredible capacity to overcome adversity, find p…
  continue reading
 
Introduction: We'veall set goals at some point in our lives, whether big or small. However, thejourney to achieving those goals can often feel like an uphill battle. In thisblog post, we'll unravel the complexities behind why it's so challenging toturn our dreams into reality and explore strategies to overcome these hurdles. Achieving goals is a jo…
  continue reading
 
Habit stacking is a technique that can help you build new habits by linking them to existing habits. It is a simple but effective way to increase your chances of success. To use habit stacking, you first need to identify a current habit that you already do on a regular basis. Once you have identified your current habit, you can then choose a new ha…
  continue reading
 
IntroductionAre you feeling like a hamster on a wheel, just surviving eachday? Well, it's time to change that! In this blog, we'll explore the differencebetween surviving and actually living. We'll uncover the secret to goal settingand achieving success. Buckle up for an exciting journey towards a life ofpurpose and fulfillment. It's time to stop m…
  continue reading
 
Get ready to supercharge your focus and take your productivityto new heights! Join us in this 1-1 exclusive Mindset & personalTransformation Consultation, specially crafted for entrepreneurs and workingprofessionals. Discover the power of focus, create a distraction-freeenvironment, master the time blocking technique, minimize multitasking, andtrai…
  continue reading
 
Goals can fail for various reasons. Here are five commonfactors that contribute to goal failure: Lack of Clarity:Unclear or vague goals make it challenging to measure progress and staymotivated. When you don't have a specific, well-defined objective, it's easy tolose focus and direction. UnrealisticExpectations: Setting goals that are too ambitious…
  continue reading
 
In just five minutes a day, this journaling technique can transform yourmindset, boost your gratitude, and set the tone for a positive day ahead. So, let's explore how to make the most of your five minutes for a brighterlife!"What is the Five-Minute Journal?"For those of you who might be new to the concept, the 'Five-MinuteJournal' is a simple yet …
  continue reading
 
The basic problem that people face in order to be successful in all aspectsof life can vary depending on individual circumstances and goals. However,there are some common challenges that many people encounter. Here are a few:1. Lack of Clarity and Direction:Without a clear understanding of what they want to achieve and the directionthey need to tak…
  continue reading
 
Greetings to all the curious minds and aspiring souls listening now. We are about to start on a voyage that delves into the very core of our beliefs – beliefs that can either propel us to greatness or keep us in stagnation. Our journey revolves around exploring limiting beliefs, 1: Unveiling Limiting Beliefs: 2: The Impact on Our Lives : 3: The Pow…
  continue reading
 
Goal alignment is the process of ensuring that your goals, whether they're personal or professional, are in harmony with your core values. When your goals align with your values, you experience a profound sense of purpose and fulfillment in pursuing them. So, why is it so essential? Let's explore the reasons together." 1: The Power of Purpose 2: En…
  continue reading
 
Embracing Fear - Stepping into your Authentic Self: Introduction: In the journey of personal growth andself-discovery, fear often acts as a powerful barrier that keeps us fromembracing our true selves. Fear of judgment, failure, rejection, or evensuccess can hold us back from living authentically. However,by acknowledging and understanding our fear…
  continue reading
 
Welcome to The One Percent Extra , the show is to challenge you to break free from your comfort zones and embracediscomfort for personal growth. In this episode, we'll explore the importance of stepping outside of your comfort zone, the benefits it can bring, and practical strategies to help you embracediscomfort. Thanks for Listening. If you loved…
  continue reading
 
The Importance of Emotional Regulation Understanding the significance of emotional regulation in ourdaily lives Exploring how unregulated emotions can affect mental health,relationships, and overall well-being Discussing the link between emotional regulation andresilience Recognizing and Understanding Emotions The importance of developing emotional…
  continue reading
 
Loading …

Quick Reference Guide