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Miss Walker gives tips on how to cope anxiety, depression, budgeting doing the pandemic
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This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
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A no-nonsense, wholly practical self-help show for anyone who feels stuck.On each season of this show, we’ll introduce you to a new expert who will help you get unstuck in a single but meaningful way. Season One features Petr Ludwig and Adela Schickler, authors of The End of Procrastination, who are dedicated to helping listeners find a sense of purpose and lead a happier, more fulfilled life.
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
184
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Time management consultant Helene Segura brings you quick tips (mostly 2-5 minutes, but some are up to one hour long) on the mindset, strategies or tactics successful people implement for effective time management and productivity. Note to podcast aficionados: This is not a show, so there’s no set format. These are recordings of musings, recommendations and interviews – all designed to help you understand key time management strategies to achieve the balance you seek. The author of two Amazo ...
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Join me, Penny Locaso, founder of Hacking Happy Co, on a quest to empower 1 million impact-driven women to change the world without self-doubt. Leveraging evidence-backed research, my journey and inspiring stories from impact makers, I'm here to help you sideline self-doubt, own your voice and electrify your impact so that you can leave meaningful legacy that makes the world a better place. Come journey with me.
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
168k590
Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup ...
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Self-Worth Renaissance is your guide to rediscovering and reclaiming your power as a woman navigating the chaos and beauty of life. Hosted by Kirsten Van Wingerden, a psychotherapist, this podcast dives deep into the unfiltered realities of self-discovery, self-love, and self-respect in a world that often tells us we’re not enough.From healing past wounds to setting unapologetic boundaries, Self-Worth Renaissance is here to help you rewrite the narrative of your life. Through candid conversa ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Long Shot Leaders with Michael Stein
Michael Stein: Entrepreneur, actor, filmmaker, comedian & self help expert
2491
Long Shot Leaders tell the stories and secrets of leaders, Innovators, entrepreneurs, and various high achievers. We interview people of all walks of life and explore their struggles, shortcomings, challenges, and setbacks that ultimately lead to growth and betterment. Hard-hitting and fast-moving, connecting people from all walks of life to learn about entrepreneurship, leadership, relationships, cruise ships, and any other kind of damn ship you can think of. We talk to leaders in culture, ...
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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between. I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out ...
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Ready to shake things up and bounce back stronger than ever? Tune in to the Reignite Resilience Podcast with Pam and Natalie! We're all about sharing real-life stories of people who've turned their toughest moments into their biggest wins. Each episode is packed with: tales of triumph Practical tips to help you grow Expert advice to navigate life's curveballs Whether you're an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy ...
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The Wired For Success Podcast brings together the very best from science, self-development, and entrepreneurship to help ambitious, mission-driven entrepreneurs get out of overwhelm, worry, and self-sabotage so that they can become confident CEOs and conscious creators of their dream lives. In this show, I'll share my own experiences and interview the very best scientists, marketing experts, and entrepreneurs so that you can get all the expert tips and strategies to help you trust yourself m ...
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Welcome to The Breakthrough Entrepreneurs Podcast , where we empower entrepreneurs to overcome burnout, balance work and life, and break free from negative habits and routines. Hosted by Mohammed Faraj, this podcast dives deep into strategies and insights that help you achieve lasting success in both life and business. Learn about actionable tips, inspiring stories, and expert advice to help you conquer self-doubt, anxiety, and overwhelm while building the fulfilling, thriving business and l ...
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In this podcast, business book expert Todd Sattersten highlights great books to read, talks with experts in book publishing and explores the best ways to make a book successful.
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Welcome to The Self Storage Playbook, brought to you by Atomic Storage Group, a premier full-service self-storage management company dedicated to maximizing your investment while minimizing your headaches. Join your hosts, Rick Beal and Magen Smith, industry veterans and founders of Atomic Storage Group, as they dive deep into the world of self-storage operations and investments. Rick and Magen bring a wealth of experience as keynote speakers and trusted advisors in the industry. You will le ...
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Just Women Talking Shit is your go-to self-help podcast for real talk on personal & spiritual growth. Hosted by Jacquelynn Cotten, personal evolution mentor & founder of Spiritual Support System, this podcast features juicy interviews with badass, one-of-a-kind women. We dive deep into the good 💩, bad 💩, weird 💩, & life 💩, offering insights & inspiration to help you live a more authentic, fulfilled life. Join us for relatable stories, expert advice, & practical tips on overcoming challenges, ...
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Rated in the top 10% globally, this is a leadership and personal growth podcast heard by millions of people. It's the only podcast that gets you to be a transformed leader and grow at your work. Focussed on helping you live a successful and fulfilled work-life, this podcast is hosted by Payal Nanjiani, a world-renowned leadership expert. Each episode is designed to help you grow at your work, improve your performance and be a better leader. You will find a blend of leadership and inspiration ...
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Do you have a book inside you? This is a podcast about how to write and self-publish your inspirational, life-changing, non-fiction book - especially if you are a Coach, Healer, Hypnotherapist, or expert in EFT Tapping (Emotional Freedom Techniques), Matrix Reimprinting. Or simply a heart-centered Entrepreneur. Your book will help you stand out like a “Sparkling Unicorn in a sea of sameness.” Host Caryl Westmore, the world’s first Emotional Freedom “Tapping Book Coach” is a multi-published s ...
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Welcome to SoloMoms! Talk podcast where solo (divorced, single, married, widowed) moms share their stories and gain a whole new perspective on their own lives. Host, J. Rosemarie welcomes dynamic guests who share their personal stories as well as offer helpful tips and strategies to solo moms globally, so they can live more joy-filled lives. This show brings awareness to the unique experiences of moms raising their kids alone. Because a solo mom is not always "single". She may be widowed lik ...
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Becoming with Breanne Burke is the ultimate podcast for millennial women focused on personal growth, self-love, and entrepreneurial success. Hosted by life coach and self-development expert Breanne Burke, this podcast provides actionable advice and inspirational stories to help you build unshakable confidence, master self-healing, and create a thriving business that aligns with your passion. Whether you're starting your entrepreneurial journey or seeking to enhance your leadership skills, ea ...
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Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.
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The Home of Self Build, Custom Build & Renovation • 67,000 sq. ft. year-round resource centre with 200+ stands • Independent advice on everything from planning to plastering • Self Build courses, exhibitions and Architect consultation days • Free entry, plenty of parking and easy access just off the M4 These episodes will investigate various subjects in more detail, with expert guests, and previewing upcoming shows and events to help you with your potential or current self build and renovati ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Welcome to "The Self Storage Show," your ultimate resource for everything related to the self storage industry. Hosted by industry expert Jim Ross from 3 Mile Storage Management, this podcast delves into the latest trends, tips, and strategies to help self storage owners and managers optimize their operations and grow their businesses. Each episode features insightful interviews with leading industry professionals, practical advice on marketing, operations, and customer service, as well as i ...
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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...
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Pure Bloom deep dive series is a podcast offering support and guidance on mental health, wellbeing and personal development. It features personal stories, expert research advice and actionable strategies to help listeners navigate life challenges. It creates a compassionate, non judgemental environment for listeners to explore their struggles and celebrate their successes. Pure Bloom promotes healing, growth and self care through insightful conversations
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What happens when the adoptee is centered as the hero in their own story? These are whole-hearted conversations with adoptees and adoption experts who are at the forefront of alchemizing adoption trauma into positive impact for you and the rest of the world. Each episode is designed to make you feel empowered, informed and fortified with a variety of methods, healing modalities and expert advice. This is for the adoptee, parents, and the adoption-curious.
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This is a ridiculous podcast where a clinically diagnosed psychopath gives self help advice to the degenerates that are willing to listen to him. He read a bunch of self help books in prison, making him an expert on this stuff. Truly the world has come to an end.
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Deep topics for deep thinkers. Join psychological expert and tarot reader Jess for a unique blend of ancient wisdom and modern therapy techniques. Going beyond surface-level self-help, each episode weaves practical psychology with spiritual insight to help you navigate life's complexities with clarity and purpose. No toxic positivity – just honest discussions about growth, healing, and transformation. Perfect for mindful seekers who value both spiritual depth and psychological understanding. ...
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How To Date is your ultimate guide to navigating the highs, lows and everything in between of modern dating. Hosted by broadcaster and author Elizabeth Day and the ever-insightful relationship expert Mel Schilling, this podclass (podcast masterclass) unpacks the complexities of finding connection in today’s world. From building confidence and breaking old patterns to decoding dating apps and finding love that is worthy of you, Elizabeth and Mel tackle it all with humour, honesty, and expert ...
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The Impodsters Podcast is a show dedicated to exploring imposter syndrome—what it is, why it happens, and how to tackle it. Join us as we share stories, expert advice, and strategies to help you embrace your worth and thrive in your personal and professional life. Perfect for anyone looking to overcome self-doubt and build confidence.
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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Do you have a work problem? We have solutions. On Help Wanted, Entrepreneur editor in chief Jason Feifer and money expert Nicole Lapin help you stay ahead of the curve and make money doing what you love — no matter if you’re trying to impress your boss, or if you ARE the boss. Want some help? Email [email protected] for a chance to have your work question answered on the show!
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Welcome to The School of Heritage, where we interact. Join Temitope Adegoke as we dive deep into Education, Health, and Self-help exploring necessary aspects. We bring you engaging conversations, thought-provoking interviews, and insightful discussions with experts, and thought leaders. Whether you’re a speaker, entrepreneur, health expert, Writer, creative professional, hobbyist, and others my podcast offers valuable insights, inspiration, and practical advice to help you to grow your life, ...
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Kaya Ramjee is a self- experimenter and ‘Brain Training’ Expert. ‘She’s Electric’ showcases tried and tested tools to help you achieve peak performance across all areas of your life. With the simple mission of providing unfiltered conversations on the remarkable journey of working with the subconscious mind. The podcast aims to share the techniques used by many of the world’s most influential people, experts and thinkers. Every episode offers advice, & actionable practices the listener can a ...
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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Welcome to the Never Stop Podcast hosted by the uncensored and unapologetic Ms. Shari. As strong as each of one of our hearts are beating right now, we all share common life experiences that make us laugh, cry, scream and shout! The Never Stop Podcast is a community of people who refuse to give up. We are committed to turning our pain into power and tests into testimonies! As your host, I am more spiritual than religious! This is a non-judgmental zone where everyone is welcomed. We all need ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Discussing life's most fascinating topics over a good glass of whiskey.
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College Compass: By Experts at Scholarship.org
The George Snow Scholarship Fund | Produced by Channon Ellwood
06
We aim to empower the youth of our community on their college journeys. Hosted by Tim Snow, President of the George Snow Scholarship Fund, each episode dives into all aspects of higher education. We will provide exclusive tips for applying for college/scholarships, guide listeners through the do's and don'ts of financial aid, share invaluable advice on self-care and mental health while away at college, and more! Tim will sit down with expert guests who share valuable insights and actionable ...
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The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
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Empowered Caregivers is the podcast for spouses and partners who are caring for a loved one with a chronic condition. If you’re navigating the emotional, physical, and mental demands of being both a caregiver and a partner, this show is here to support you. Each episode offers expert advice, real stories, and practical strategies to help you balance caregiving a holistic approach to self-care, set healthy boundaries, and maintain your relationship. We dive into topics like preventing burnout ...
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Join Sam and Aaron, counselors at Liberty University's Counseling & Psychological Services (CAPS), as they explore the mental health challenges facing college students today. With a blend of clinical, research-based insights and a biblical worldview, these conversations delve into crucial topics like coping after a breakup, establishing healthy boundaries, self-forgiveness, navigating food and body image issues, and much more. Plus, they're bringing in expert guest perspectives to help you t ...
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🇬🇧 I'm Michael Lavers and this podcast will help you improve your English. I'm an online English teacher for students learning as a second language. In this podcast, I answer your questions about learning and help you achieve your goals in British English. Once a month I talk to a teacher or expert on topics related to language.
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Stay Focused: What Noah's Story Can Teach Us About Success
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Welcome to this special anniversary edition of the Self-Help Expert Podcast! Join me as I celebrate three years on YouTube by exploring timeless lessons from Noah’s story in the Bible. Learn how Noah's unwavering dedication can inspire you to stay focused, overcome challenges, and achieve your goals . Tune in for insights on goal-setting . Don’t fo…
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Mind Over Pain: How Changing Your Thoughts Can Reduce Chronic Pain | Brittney Hobbs
22:44
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Can the way you think actually change the way you feel? In this episode, we dive into the science of Pain Reprocessing Therapy (PRT)—a groundbreaking approach that helps people reduce or even eliminate chronic pain by retraining the brain. We’ll explore how negative thought patterns and fear responses keep pain cycles alive and how shifting your mi…
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The Grit Factor: How to Stay Motivated When Success Feels Out of Reach | Garnett Rogers
23:06
23:06
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Ever feel like you're putting in the work but seeing no results? In this episode, we dive deep into the power of grit—the unshakable resilience that keeps you moving forward even when success seems miles away. You'll learn practical strategies to stay motivated, reframe setbacks as stepping stones, and push through self-doubt when quitting feels li…
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Our Zodiac Sign & Dream Symbolism: How Astrology Shapes the Meaning of Your Dreams | Susan Reynolds
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Have you ever wondered why your dreams feel so personal and profound? In this episode, we explore the fascinating connection between astrology and dream symbolism. Your zodiac sign can reveal hidden themes in your subconscious mind, influencing the symbols, emotions, and messages that appear while you sleep. Whether you're a fiery Aries with advent…
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Marie Forleo on The Mindset Every Entrepreneur Needs to Succeed in Life and Business | YAPClassic
58:50
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Since she was a young girl, Marie Forleo has been a “multi-passionate entrepreneur.” She never wanted to settle and had a multitude of interests, from hip-hop to spirituality to psychology. After attempting to find happiness at a string of corporate jobs, Marie realized that her combination of interests and skills was a strength, not a liability. S…
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NAME :Mr.Scott Ramey Scott Ramey | Founder , The Scott Ramey Group INTRODUCTION : Scott Ramey, Former Fortune 500 C-Suite Executive with more than $100 Billion of Successful Sales experience and Founder of The Ramey Group, is a seasoned leader, speaker and mentor with over three decades of experience in corporate America. Having served as Executive…
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In this episode, we explore how even small price changes can send ripples through customer behavior and what that means for your bottom line. We break down our latest research—from customers' sensitivity to price increases and the magic behind promotional offers like “First Month Free” and “75% Off First Two Months.” Along the way, Magen and Rick s…
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The Flow State Formula: How to Unlock Peak Creativity with Mindful Practices | Jordan Harcourt-Hughes
23:37
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Ever wonder why some days your creativity flows effortlessly, while other times, you feel stuck in a mental fog? In this episode, we explore the science behind the flow state—that powerful zone where ideas come naturally, time disappears, and you produce your best work. Through the lens of mindfulness, we’ll uncover practical techniques to quiet di…
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Your story is one of your strongest assets. It can make you relatable and memorable, and it can draw people to you — but only if you tell it right. Today, Jason will show you a four-step framework for turning personal stories into compelling narratives.By Money News Network
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Power of Monthly Goals (How to Schedule Your Year)
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Send us a text What does your calendar reveal about you? If I looked at your schedule next month, is it readily apparent what activities and goals you’ve created to further develop yourself? You calendar can change your life… if you’ll use those 12 months as a strategic plan for becoming the best you can be. Every month, try setting four kinds of g…
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Purpose, Sobriety + Resiliency with Aaron and Mitch (part 2)
29:35
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Send us a text Have you ever wondered how compassion can play a pivotal role in the recovery journey from addiction? Join us as we sit down with Aaron and Mitch, the insightful co-hosts of the Shattered Darkness podcast, to unravel the complexities of battling addiction with empathy and understanding. We take a deep dive into recognizing the signs …
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1054-Demystifying Trauma Responses 12 Signs of PTSD You May Not Know
32:04
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Trauma vs. Traumatic Injury Trauma is an event that causes a sense of helplessness and horror. Traumatic injury refers to the physical, emotional, cognitive, and interpersonal effects of trauma. Not everyone who experiences trauma develops PTSD or complex PTSD (CPTSD). Symptoms Often Misdiagnosed Conditions like ADHD, anxiety, and addiction are oft…
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Bad at Skiing, Good at Making Out – My Aspen Chaos
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Pack your bags, Tiny Adults (is this nickname working for you?? Y/N?), because we’re heading to Aspen—where the altitude is high, the skiing is tragic, and the men? Well… some of them are worth the trip. This episode is a rollercoaster of luxury, disaster, and unexpected life lessons. From scoring free designer fits to nearly dying on the slopes, t…
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The Power of Stepping Away: Reflections on Rest, Creativity, and Self-Worth Ep 80
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Welcome back for Series 3! In this classic catch-up episode, I reflect on the profound impact of taking six weeks away from my business. This break really reshaped my views on work, productivity, and creativity. It also uncovered discomfort at not being busy and shone a spotlight on ingrained beliefs around productivity equalling worth. My journey …
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384. The Logical Case for Positive Thinking with Oliver Burkeman
35:46
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Do you constantly feel like you need to control everything in your life? Like if you could just be more organized, more productive, more perfect, then you’d finally feel at peace? What if the real secret to feeling more fulfilled was actually letting go of that control? This week, I’m joined by Oliver Burkeman, author of 4,000 Weeks, to talk about …
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2130 | Jim Cathcart: “If It is to Be, It is Up to Me.”
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Today, Jim Cathcart encourages you to make a decision to take charge of your life. It’s time to “go pro.” Source: Motivation Expert Jim Cathcart explains what Going Pro means Hosted by Sean Croxton Follow me on InstagramBy Jim Cathcart, Sean Croxton
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Hacking Your Health: How Wearables and Biofeedback Are Changing the Way We Live | Chris Rhyss
24:29
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In this episode, we explore the revolutionary impact of wearables and biofeedback on modern health and wellness. From smartwatches tracking heart rate variability to continuous glucose monitors offering real-time metabolic insights, self-quantification is transforming the way we understand our bodies. But how much data is too much? And how can we u…
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"I've Got This" Confidence Visualisation by Expansive Space
7:43
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This guided visualisation helps you tap into the energy of confidence so you can embody it fully. Whether you're preparing for a big moment or just need a self-assurance boost, this practice will shift your mindset and empower you to show up with certainty. The guided meditation goes for around 7 minutes.…
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150. Becoming Her: Accountability Over Affirmations & Why a Group Changes Everything
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✨REGISTER NOW FOR BECOMING HER: ACCOUNTABILITY PROGRAM NOW✨ Unlock the transformative power of community in this final episode of the Becoming Her series: "Accountability Over Affirmations—Why a Group Changes Everything." In this empowering personal development podcast for millennial women, we explore why traditional affirmations can fall short and…
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Beyond Diets: How Lifestyle Choices Shape Your Long-Term Health | Makheni Zonneveld
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Fad diets come and go, but true health is built on daily habits. In this episode, we go beyond calorie counting and quick fixes to explore the long-term impact of lifestyle choices on your well-being. From the foods you eat to the way you sleep, move, and manage stress, every decision contributes to your overall health. Tune in as we break down the…
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How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
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You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a professional to deal with that assh*le. Dr. Julie Smith is a clinical psy…
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The Legacy of Buffalo Trace : A Mini-Documentary
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Journey back to the 18th century as we explore the origins of Buffalo Trace Distillery, from Native American trails to one of the most iconic bourbon producers in the world. Discover the pivotal moments and key figures like Edmund Haynes Taylor, Jr. and Albert B. Blanton, who shaped the brand's storied history. Learn about the distillery's resilien…
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The Power of Diplomacy: How the UN Prevents Global Conflict | John Pabon
21:58
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In a world where tensions can escalate in an instant, how does the United Nations step in to maintain peace? In this episode, we explore the critical role of UN diplomacy in preventing global conflicts, mediating disputes, and fostering international cooperation. From high-stakes negotiations to peacekeeping missions, we uncover the strategies that…
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#314 British Driving Culture & Vocabulary
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In this episode, I'll be talking about driving culture in the UK. There are a lot of interesting laws and unwritten rules that are reflective of British culture. So whether you will be driving in the UK or not, I think this will be interesting for you. I share some of the big differences between driving culture in the UK and in Thailand, as well as…
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2129 | Louise Hay: “We are Only Limited if We Think We are Limited.”
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Today, Louise Hay discusses the power of self-worth and self-esteem for women and the elderly. Source: Embracing Change :Using the Treasures Within You by Louise Hay Hosted by Sean Croxton Follow me on InstagramBy Louise Hay, Sean Croxton
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Episode 14: The "Nice Guy" Trope and How it Hurts Men & Women
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Ever met someone who seems like the perfect gentleman—polite, considerate, always saying the “right” things—yet something just feels…off? In this episode, we’re unpacking the Nice Guy trope: what it really means, why some "nice guys" aren't as nice as they seem, and how this pattern plays out in relationships. We’ll explore:✨ The difference between…
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"My Manager Doesn't Understand Me... Help!"
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Have you ever felt misunderstood by a manager? If so, you know how frustrating—and downright demoralizing—it can be. Today’s caller, Mike, is stuck in that very situation. His manager constantly second-guesses his work, and Mike is desperate to find a way to get on the same page. To tackle this challenge, Jason is joined by Jenny Wood, former Googl…
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The Hidden Revenue in Your Occupied Self Storage Units (How to Unlock It!) | 3 Minutes with 3 Mile
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Self storage owners—your biggest revenue opportunity isn’t in empty units. It’s in the tenants you already have. If you’re only raising rates for new move-ins, you’re leaving thousands of dollars on the table every single month. In this episode of 3 Minutes with 3 Mile, I’ll show you a simple rate adjustment strategy that can increase your revenue—…
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Reframing Friction For Relationship Growth w/ Dr. Rachel Glik EP 106
29:32
29:32
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In this episode of Top Self, Shanenn sits down with Dr. Rachel Glik, a licensed professional counselor with over 30 years of experience as a couples and individual therapist. Dr. Glik shares insights from her new book "Soulful Marriage: Healing your Relationship with Responsibility, Growth, Priority, and Purpose," offering her thoughts on how to nu…
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Interviews can feel daunting for all of us, but with the right preparation, you can walk in feeling confident and ready to shine! At the George Snow Scholarship Fund, we’ve conducted countless interviews, giving us firsthand insight into what makes a candidate stand out. In this episode, we’re sharing expert tips and best practices to help you feel…
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1053-Revolutionizing Opioid and Trauma Treatment with Neurostimulation
58:32
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Introduction to Neurostimulation in Recovery Neurostimulation techniques, like vagus nerve stimulation (VNS), have been researched for their role in treating neurological diseases, including addiction and trauma-related disorders. Dr. Navid Kodaparash shares his insights into how neuroplasticity, triggered through VNS, helps the brain recover and a…
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438. 4 Things to Avoid if You Have Back Pain
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Did you know that 540-million adults are currently suffering from some form of low back pain. Not only that, it’s the number one reason why people see their doctor and miss days of work. If you’re one of the millions struggling with pain and tightness in your lower back, or you’re hoping to avoid it all together, I’m here to help! More than just he…
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Take a Step Back When You Face An Empty Nest with/J. Rosemarie Francis
19:27
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19:27
In this episode, I encourage solo moms with teens and young adults still in the home to find ways to step back so they can begin to discover who they are as a person. So if you're a solo mom and you're dreading the time when they leave home, this episode is for you. Follow for more actionable tips and listen as I share my journey as an empty nest s…
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#55: How to Open Up About Your OCD Struggle - Tips and Strategies
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Telling someone that you struggle with OCD can be very difficult and overwhelming. In this episode I provide practical strategies for having open and meaningful conversations about OCD, whether you're experiencing it or supporting someone who does. I discuss how to manage expectations for that initial conversation, managing disappointment, and how …
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Ep 101: Unpacking Relationship Challenges with Dr. Frankie Bashan
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Relationships are complex, and understanding them can often feel overwhelming. In this episode, we dive deep into the intricacies of love, connection, and sexual fluidity with Dr. Frankie Bashan, a clinical psychologist, board-certified sex therapist, and relationship expert with over two decades of experience. Dr. Frankie shares her expert insight…
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Performance Psychology, Entrepreneurship & Mental Health with Darby Bonomi | Episode 217
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Sport & Performance Psychologist Darby Bonomi as they explore the mind of the high-performer. In this episode, we talk about: - What drives high-performance - The shadow side of perfectionism - The paradox of letting go to achieve more EPISODE NOTES Dr. Darby Bo…
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2128 | C.W. Metcalf: “Everything is All in Your Mind.”
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On today’s episode. C.W. Metcalf explains the science regarding why the brain perceives change as a threat to your existence. Source: Humour prescription for a longer and healthier life Hosted by Sean Croxton Follow me on InstagramBy Sean Croxton, C.W. Metcalf
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The Self Storage Phone Call That’s Losing You Rentals (And How to Fix It)
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Self storage owners—how many rentals are you losing every day because of bad phone calls? If your managers aren’t trained to sell on the phone, they’re just giving out prices and hoping customers call back. Most don’t. In this episode of 3 Minutes with 3 Mile, I’ll show you exactly what’s going wrong—and the simple fix that can turn more phone call…
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The Hidden Benefits of Stress You Didn’t Know with Jeff Krasno
2:10:32
2:10:32
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Jeff Krasno shares his journey from experiencing chronic health issues to discovering the concept of 'good stress' and how it can lead to resilience and better health. He discusses the importance of emotional regulation, the impact of modern convenience on health, and practical strategies for implementing change in one's life. Through personal anec…
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Is it normal for a fracture to be visible on x-ray after 50 days?
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Hussein asked me an interesting question. He said, “I fractured my tibia and fibula. Is it normal after 50 days the fracture is still visible under x-ray, but I am walking with crutches and putting partial weight bearing without any pain or discomfort? My treatment was with a fiberglass cast without any surgery since the bones were not displaced.” …
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How to Gain Self-Respect & Earn Respect from Others: The Key to Confidence & Boundaries
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11:27
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Do you struggle with self-respect and setting boundaries? Do you feel like people don’t respect you the way you deserve? In this episode of *You First: A Journey to Self*, we’re diving deep into the power of self-respect, how it influences the way others treat you, and the key habits that help you gain confidence and establish healthy boundaries. Y…
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Addiction + Resiliency with Mitch & Aaron (part 1)
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Send us a text Subscribe to The Reignite Resilience Thinkletter Support the show Subscribe to Our Weekly ThinkLetter https://reigniteresilience.com/Thinkletter/ Facebook Instagram Magical Mornings Journal Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professio…
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Ashley Lemieux: How Entrepreneurs Can Overcome Loss, Heal, and Build a Thriving Business | Mental Health | E340
1:16:54
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Ashley Lemieux’s journey is a masterclass in navigating grief as an entrepreneur. She became a mother overnight, only to lose the children she raised in a contested adoption. Years later, she was pregnant and hopeful, but a battle with sepsis led to the devastating loss of her baby boy. After years of running from grief, Ashley finally reached a br…
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His unconventional path from working in the White House to launching a successful PR firm and entrepreneurial ventures, David Anderson.
26:45
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David Anderson is a seasoned entrepreneur and leadership strategist with a dynamic career spanning public relations, behavioral marketing, and executive coaching. Growing up in New Jersey, he developed an early passion for business while working at a country club surrounded by successful entrepreneurs. After earning his degree from Arizona State …
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Mel and Elizabeth look at the subtle (and not-so-subtle) signs that can help us understand whether a potential partner is right for us. That’s right, we’re exploring the red flags that should have us running for the hills, the green flags that signpost a healthy relationship and the amber or pink ones that lie somewhere in-between. We are joined by…
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2127 | John Maxwell: “You’re Only an Attitude Away from Success.”
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10:23
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On today’s episode, leadership expert John C. Maxwell encourages you to CHOOSE a better attitude. Source: John C Maxwell - 08 The Law Of The Bad Apple Hosted by Sean Croxton Follow me on InstagramBy John Maxwell
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My Training Schedule, Running Journey, Favourite Wellness Products and More - Solo Q & A with me
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22:16
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Solo Q & A with me - I answer all your questions!By Dominique Elissa
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