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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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A podcast about naturism for naturists (nudism and nudists to some people) While we obviously cover issues related to nudity, naturism is about much more than being naked so we cover topics related to self-esteem, body-image, body-acceptance, and living in a more natural way.
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Are you stuck in a rut? If you are, you know how hard it is to get out. This podcast will help you with very great insights and steps to help you get out of the rut, reinvent yourself and create and enjoy the life of your dreams. Thais Glenn is a Transformational Coach and Certified Life Coach. She's ready to guide you through this journey to rewire your brain with a Neuroscience approach that will blow your mind. You will love it!
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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Love & Learn is a podcast dedicated to exploring best-selling books and distilling their wisdom into life-changing concepts that are easy to engage with, even if you don't have the time to read. Hosted by Jessica Flint, a leader in the field of personal growth and healing, this show is designed to help listeners live healthier, wealthier lives from the inside out. With years of experience empowering millions through her innovative work at Recovery Warriors, Jessica now brings her passion for ...
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The Purposeful Career is the go-to podcast for women at mid career who want to elevate or reinvent all or part of their work or life. We do this by first getting clear about what they want and then about the next level person they need to become in order to have it. This is about deep mindset and self-image work. And when you mater it, you'll not only up-level your career, you'll have the power to completely transform your life. Join brand strategist, founder and coach, Carla Hudson, as she ...
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A comix podcast recorded deep beneath the Earth’s surface. Stay safe and enjoy your funny books.
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Unlock the power of your mind with Mike on the Your Thought Life Mindset Podcast, a top 5% podcast with listeners in 167 countries! Step into a world of transformation with Mindfulness, and unravel the intricacies of CBT to identify issues, complemented by NLP's personalized strategies for crafting solutions. Move from past traumas to triumphs through each episode's practical steps, overcoming limiting beliefs, mastering your mindset, and unleashing your potential. Your Thought Life Mindset ...
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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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Mystique Femininity is the podcast that celebrates the essence of divine femininity for the modern woman. Each episode dives into the art of embracing your inner power, balancing strength with grace, and living in alignment with your highest self. Whether you're on a journey of self-discovery or refining the woman you’ve become, Mystique Femininity offers insightful discussions, spiritual wisdom, and empowering strategies to help you embody the true mystique of the feminine spirit. Join us a ...
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Welcome to My Best Healer Podcast, your gateway to the realms of healing, hypnotherapy, and quantum medicine. Join us as we explore topics ranging from self-healing techniques to nurturing the growth of your practice. I'll be sharing the latest insights, experiences, and expertise that resonate with your heart, soul, and mind. Feel free to spread the knowledge because it reflects your genuine concern. I'm your host, Ezzat Moghazy, a doctor and hypnotherapist passionate about imparting knowle ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
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Are you preparing to explant? An explant warrior in healing? Or still figuring out if you want to remove your breast implants? No matter where you are on your journey, you’re in the right place. Each week, we’ll bring you expert interviews, conversations with women about their experiences, and explant tips from your host Darnah Mercieca – with topics covering everything from capsules to confidence! Darnah is a board-certified health and wellness coach specializing in integrative nutrition an ...
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Welcome to 'The ARTwork of YOU! I'm your host Lori Gouhin - a serial entrepreneur, certified life coach & mentor, self-taught artist, educator, and a happily married mom to 3 adult daughters. In this show we dive deep into the elements of creativity, self-awareness, mindset goal strategy, and accountability so that you can realize your dreams. The podcast cuts through the fluff to offer real talk, real stories, and actionable strategies for taking control of your destiny. It’s time to start ...
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You're smart. You're a scientist. But what if you're a fraud? A podcast about imposter syndrome explored through the lens of chemistry graduate school.
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What is Imposter Syndrome? A quick 3 step guide to take on low self-esteem, self-doubt and recognize your uniqueness.
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Your Next: A Guide to Finding Fulfillment After Your Exit Hosted by Jerome Myers
Jerome Myers - Advisor to exiting founders
Are you a business owner, entrepreneur, or executive who's navigated a successful exit and now finds yourself wondering, “What’s next?” Hosted by Jerome Myers, Your NEXT is the ultimate podcast for those seeking not only financial success but deeper post-exit fulfillment, legacy-building, and a purpose-driven life after stepping away from their business. Each episode unpacks the emotional and psychological journey of life after a business exit, addressing the Founder’s Exit Paradox—the often ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe. Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is co ...
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Your dreams are closer than you think! Coach Lyndi will inspire you, "love ya & shove ya" - The "Prodcast" to get you moving! Learn what is holding you back, how to over come it and live a life that you love!
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The official podcast for Dragon Forge Consulting.
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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2 restaurant girls become best friends and each take their own path to losing 100+ pounds. Follow Justy & Steph as they share all things weight loss.
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Image Elevators with BJ Coleman is a bold, new podcast from the brilliant mind of media and entertainment industry executive BJ Coleman. Over the course of his esteemed career, for more than 20 years, as a public relations strategist, branding expert, and TV personality, BJ has helped chart the course and steady the ship for some of the most renowned companies and personalities in the world. Whether helping his clients navigate the changing tides of the entertainment and media landscapes or ...
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Howard Thurman so beautifully wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self-Worth is all about. But what does it mean to come alive? It means to awaken to the power of who you really are. To increase your fear threshold. To flow in joy. To have healthy boundaries and relationships. To pursue your limitless potential even when the going gets tough. An ...
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Get Unstuck and S.E.X.Y. - S.E.X.Y. is the acronym for Self-confidence, Excitement, X-tra and Yes, I Can. and this podcast is brought to you by Keep Looking Up with B. Wright-Jones, LLC This podcast will bring you encouragement, inspiration, and hope. I’m dedicated to serving Christian women who have been through life-altering experiences. If you are looking for a deeper walk with Christ and a more positive outlook on life, then this is the place for you. It all starts with renewing the mind ...
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Podcast by Be Plus Podcast
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Welcome to Soul Sister Conversations where host Dana Lloyd has conversations that inspire and empower you to connect more deeply to your authentic self. Each Sunday morning a new episode is released covering topics of personal development, leadership and spirituality. Located in New Brunswick, Canada, Dana connects with local, regional & international guests including NY Times Best Selling Authors. Connect with Dana Lloyd at www.DanaLloydLeadership.com Thanks for listening!
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The go-to podcast for the yo-yo dieter
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Where kindness matters, and all are welcome to the table. Benevolence is a space where we uplift and encourage through topics of conversation that are important in our Christian walk. We are going to get real. We will focus on topics that we are curious about and what many are afraid to talk about.
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The art of self development goes into developing yourself physically,mentally,emotionally and spiritually. What this channel is about is learning to go deeper into your mind and pull out those weeds that have been growing in your mind. Self development is all in the mind and i feel like once we master our minds, we master our lives. All is mental. Learning how to leverage your mind is important. Join me in my podcasts to learn more about what i have to share towards self development! See you ...
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Teenagers Self Image Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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Two gals talking marketing, life, and all the mayhem in between.
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Escape Diet Prison is a podcast for women who want to stop battling food and are ready to embrace their energetic, fierce and sexy self in order to live the life they've always wanted to live. In this podcast, Anne-Sophie Reinhardt will share applicable advice to get you back to a place of harmony with your body, weight and food. You can look forward to discussions about emotional eating, binge eating, health, toxic beliefs, destructive habits, body image, self-love, freedom from obsession, ...
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Hi everyone! My name is Alyssa and I am SO excited you are here! On this channel, I will be discussing multiple different topics around psychology and spirituality. In addition, I will be incorporating self help/growth and healing tools in each episode. I pride myself on holding a judgement free and safe space for everyone, including my guest speakers. In a world full of hatred and ego, I promise to keep this sacred space a comfortable one! A little bit about me, I am a Licensed Social Worke ...
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Business, Finance and Soul is a podcast created for the curious, a conversation for those interested in Business strategies, Personal Finance and the driving force behind it all.
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Join the journey of discovering practical solutions to your life, based on modern research, that will help you have less stress, greater passion, and amazing results. On First Things, join Dr. Brandon Vaughn and discover how current research combines with timeless wisdom for true authentic change and productivity. From personal productivity to personal development, get the insights and tools you need to win at work and succeed at life. Life is both an adventure and a journey. This podcast wi ...
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Explore Identity & Holistic Living with Insightful Conversations, Personal Stories, and Practical Tips!
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Hi! Say "hello" and share your thoughts! This Week: Books for Smarty Pants: Psycho Cybernetics Top Banana: Dr. Maxwell Maltz Power Word for the Week: Image Train Your Brain Thought for the Week: Create an Empowering Self Image In 1960, Dr Maltz wrote a ground breaking book, Psycho Cybernetics. As a plastic surgeon he discovered that a person inner …
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Never Say Never: Rediscovering Joy in Everyday Moments Visualization is a powerful tool that can shape our reality by guiding us toward opportunities and success. By holding positive visions in our minds and allowing our brains to filter relevant information, we can create a pathway to achieving our dreams. Tonya Leigh's insights remind us that the…
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Graceful Power: Cultivating Feminine Poise in Career, Self-Image, and Growth
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This episode invites you to explore the spiritual art of grace and how it can transform your self-image, career, and personal growth. Through heartfelt reflections and actionable practices, we’ll uncover how grace, as an extension of divine femininity, brings peace, confidence, and purpose to every part of your life. Let’s embrace a life of eleganc…
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Redefine Your Self-Image: Celebrating One Year of The ARTwork of YOU through Growth, Consistency, and Letting Go of Perfection
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It’s a special day at The Artwork of You! In this milestone episode, host Lori Gouhin celebrates one transformative year of redefining self-image and shares lessons from her personal journey as a podcaster. Get ready for strategies that challenge outdated beliefs, unleash your inner artist, and make your self-image a masterpiece in progress. This e…
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Thyroid and Adrenal Dysfunction, Confusing Symptoms, & Lab Work with Dr. Izabella Wentz [Renewed]
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If you’re struggling to untangle stress, hormone, and thyroid related symptoms, this episode is for you! Today, Dr. Izabella Wentz talks through adrenal dysfunction, and how it relates to thyroid issues. We also talk lab work, root causes, and whether certain protocols or restrictive diets actually make a difference. Timestamps: [3:33] Welcome Dr. …
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Send us a text In this episode of Your Thought Life, we explore how to make 2025 the year you prioritize your own joy and fulfillment. We discuss the common habit of overcommitting to others at the expense of your well-being and how to break free from the 'yes' trap. Learn why saying ‘no’ to tasks and opportunities that don’t serve you is a powerfu…
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238: Your Current Situation is Not Your Final Destination
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Your current situation is not your final destination. That's right. Just because you're not at your goal weight, doesn't mean you have to stay here forever. Just because this wasn't "your year" doesn't mean it has to stay like this. The process is the only thing we can control. Sometimes the scale doesn't move. Sometimes it takes you longer than yo…
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Little Happier: When Everything Changes, What Remains? The Mystery of Persistent Identity
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From the Ship of Theseus to the Grand Shrine of Ise, from the Tin Woodman to our own constantly renewing bodies, humans have long wrestled with a profound question: When something is replaced piece by piece, is it still the same thing? Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books…
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Permission to Choose Me, Break Cycles and Make Money with Mariela De La Mora
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Have you ever felt torn between who you are and who the world expects you to be as a woman? Today’s guest, Mariela De La Mora shares her transformative journey that started with the permission to choose herself despite societal and cultural expectations. Mariela shares how embracing her authentic self—once labeled “too much” for being assertive and…
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Being in Competition with God's Plan | ✨ A Course in Miracles
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"A meaningless world engenders fear because I think I am in competition with God." – A Course in Miracles Workbook, Lesson 13 What if the fear we feel about life’s uncertainties isn’t rooted in external circumstances but in our ego’s desperate attempt to create meaning where none inherently exists? In this episode of Love & Learn, we explore Lesson…
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Your Guide for Exiting to Excellence - Jerome Myers
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What happens when your identity is deeply tied to your business? How do you plan an exit that protects your company and your sense of self? Jerome Myers and Matt Halloran explore the “Founder’s Exit Paradox” and the challenges of stepping away from a business while asking: What’s next when the company no longer defines you? Jerome shares stories fr…
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Hello everyone! The title is pretty straight forward here! See you for season 3!
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Ep210: Leading Lady (or Leading Man) Energy: How to Stop Playing Small and Step Into Center Stage in Your Life
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Do you often find yourself in supporting roles rather than taking center stage? Discover how to channel "leading lady energy" to become the star in your own story. Drawing wisdom from "The Holiday" and the charming interaction between Iris, played by Kate Winslet, and the insightful Arthur, we'll explore the transformative power of gumption and sel…
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Deb and I share the best ways to navigate the holidays without freaking out about food, your weight, potential weight gain and the resolution to diet on January 1st. The post Breaking Free from Holiday Diet Culture appeared first on Mind-Body Eating Coaching - Anne-Sophie Reinhardt.By Anne-Sophie Reinhardt
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More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 1
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As a holiday gift to listeners, I reading aloud “The Snow Queen,” one of Hans Christian Andersen’s most famous fairy tales. This week is Part One; next week is Part Two. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier …
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50. Beyond the Mirror: Tackling Body Image and Building Confidence with Sabrina Del Duca
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In this episode of Sturdy Girl, Jess welcomes Sabrina Del Duca, a confidence coach and dancer, to discuss body image, body dysmorphia, and mindset tools for building confidence. Sabrina shares her journey from a 10-year career in advertising to becoming a dance teacher and confidence coach. They delve into the impact of constant self-evaluation in …
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Fight the Good Fight of Faith Part 4 - Fighting Temptation
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This Thursday's #episode topic: Fighting Temptation/Fight the Good Fight of Faith Part 4 with Coach Bulinda Wright Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.Let's Go #challenges #faith #hope#trusttheprocess #FightTheGo…
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Season 4 Finale: Journals, Joy & Holiday Boundaries with Life Coach, Jennifer Sisk
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Send us a text We are starting to talk about the new year on the same day that we close out a full year of episodes. It’s our season finale - cheers to a full year of episodes. And - as a fun little treat because Christmas - we brought back a special guest as promised. Our resident life coach Jennifer Sisk join us for a really healthy conversation …
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Mindset Insights from Trailblazing Women #7 CEO KJ Haywood
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Send us a text Mindset Insights from Trailblazing Women Series Presents: Guest: KJ Haywood, CEO of Nomad Cyber Concepts 🔗 Connect with KJ: https://www.linkedin.com/in/kj-haywood-78712219/ 🔗 Learn More About Nomad Cyber Concepts: https://www.linkedin.com/in/kj-haywood-78712219/ Episode Summary: In this episode we’re joined by KJ Haywood, CEO of Noma…
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Recovery from Eating Disorders Takes Time – But the Life You’ll Gain Is Worth It
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Eating disorder recovery is not a linear journey. It’s challenging, and takes time. But the life you’ll gain is worth every step. The post Recovery from Eating Disorders Takes Time – But the Life You’ll Gain Is Worth It appeared first on Mind-Body Eating Coaching - Anne-Sophie Reinhardt.By Anne-Sophie Reinhardt
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5 things narcissists do that'll never make sense to you
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Get 3 Minute Empowerment Plan delivered to your inbox 📬 https://meadowdevorcourses.com/uplevel-weekly-yt?el=Pod Whether you’re dating, married to, or trying to figure out a past relationship–narcissists can leave you questioning everything if you don’t know how to categorize their behavior. Today, I’ll share five things narcissists do that never ma…
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Eps 59 Accountability Made Easy: 10 Strategies to Achieve Your Goals
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Description: In this episode, Lori shares the art of accountability; why it’s so hard to master, why it’s essential, and how you can approach it differently. Learn how emotions like fear of failure and lack of self-trust hold you back and discover actionable strategies to rewire your brain for success. From planning intentional rest days to reframi…
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Ep. 512: We Review Our “24 for ‘24” Lists to See What We Accomplished—or Not
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We each review our “24 for 24 lists” and report on what we did, what we didn’t do, and why. We also reflect on which items made us happier, which ones fizzled out, and which ones we’ll repeat next year. Resources and links related to this episode: Happiness Project Shop Tips for making a "25 for '25" list Print your own "25 for '25" list One-Senten…
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Emmanuel Acho: How To Find Your Life’s Purpose
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Emmanuel Acho joins Real Pod! Emmanuel, a former NFL player and the creator of the Emmy Award Winning series "Uncomfortable Conversations with a Black Man," dives into the transformative journey of his career from athlete to advocate. He opens up about his decision to leave the NFL, the impact of his viral video series that led to a phone call from…
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Never Say Never: Rediscovering Joy in Everyday Moments Visualization is a powerful tool that can shape our reality by guiding us toward opportunities and success. By holding positive visions in our minds and allowing our brains to filter relevant information, we can create a pathway to achieving our dreams. Tonya Leigh's insights remind us that the…
…
continue reading
Send us a text In this episode of Your Thought Life, we explore how to make 2025 the year you prioritize your own joy and fulfillment. We discuss the common habit of overcommitting to others at the expense of your well-being and how to break free from the 'yes' trap. Learn why saying ‘no’ to tasks and opportunities that don’t serve you is a powerfu…
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237: The REAL Cost of Waiting for the Weight
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Are you putting your life on hold until you hit that magic number on the scale? In this episode of Irresistible You, I dive into the true costs of waiting for the weight. From wasting your potential behind the weight, and losing precious time, to living with regrets and settling for a mediocre life, the stakes are high and it's costing you somethin…
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Episode 19: Your Mind is a Garden - Plant Wisely
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Hi! Say "hello" and share your thoughts! Here we are with Episode 19! Book for Smarty Pants: As a Man Thinketh Top Banana: James Allen Power Word for the Week: Garden Train Your Brain Thought for the Week: Your mind is a garden, plant wisely! Another powerful book in our "must have" arsenal in personal development! Thanks for joining me! Are you lo…
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Episode 53: The Importance of Lymphatic Massage
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When they say you learn something new everyday, they weren't kidding! We learned enough in this one episode to get us through the next month, at least! It was our pleasure to have Summer Maiden as a guest to talk about the importance of lymphatic massages. We learned so much about the process and why lymphatic massages aren't just for post surgery …
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Powdered Peptide Supplements, Caffeine and Hormones, & Weight Struggles in Your 40s
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What’s the deal with these oral peptide supplements everyone is talking about? Get ready to learn more than you wanted to know! We also discuss the good and bad when it comes to caffeine, and how to tackle weight loss struggles in your 40s. If only you had a nickel for every time Noelle said protein, am I right?! Timestamps: [1:47] Welcome [3:44] D…
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Send us a text In this episode, Tis the Season to Slow Down and Reflect, we explore why the end of the year is the perfect time to pause, reflect, and set intentions for the year ahead. I’ll share insights on why this season naturally lends itself to reflection, the importance of celebrating your wins, identifying areas for growth, and staying focu…
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#545: Carbohydrate Metabolism, Performance & Metabolic Health – Prof. Javier Gonzalez
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Carbohydrate metabolism and metabolic health have become central themes in the science of nutrition, with questions about fuel utilization, the impact of different diets, and the potential of ketone supplements driving new research. As researchers continue to uncover how the body adapts to various energy sources, there are emerging insights into ho…
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Spotlight on Colleen Doran (From HeroesCon 2024)
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Today’s episode comes directly from this year’s HeroesCon in lovely Charlotte, NC. Greg had the opportunity to host a few panels this year; the first of which was this spotlight on cartoonist/illustrator Colleen Doran. As described in the show programing guide: Her work has garnered more nominations and awards than we have space to list here, but t…
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Little Happier: A Beautiful Image from Nature Can Be a Solace in Hard Times
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In Willa Cather’s novel “O Pioneers!” a sister and brother never forget the beautiful afternoon when they saw a wild duck playing in the river. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript f…
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Have you ever accepted an opportunity because others said it was "good for you," only to regret it later? In this episode, we explore why walking away from opportunities can sometimes be the best decision you can make for your life. As we wrap up the year, this episode will offer some insights about cultivating self-trust and knowing that saying no…
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How Do You Perceive the World Around You? | ✨ A Course in Miracles
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24:51
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"I am upset because I see a meaningless world." – A Course in Miracles Workbook, Lesson 12 What if our emotional reactions to the world are not caused by external events, but by the meaning we project onto them? In this episode of Love & Learn, we explore Lesson 12 from A Course in Miracles Workbook, which challenges us to consider that the world i…
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Ep 209: How to Rewrite the Narrative of Past Negative Experiences (and Why it Matters)
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What if you could view your past not as a series of fixed events, but as a canvas that can be repainted to better serve your present and future? Join me as we challenge the conventional belief that our past narratives are set in stone. Inspired by Dr. Dan McAdams' theory of narrative identity, we explore how intentionally reconstructing our past ex…
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More Happier: What Makes a Holiday Movie? Plus Holiday Creep & the Joy of a Long Vacation
31:52
31:52
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We debate how to decide if a movie counts as a “holiday” movie. We also discuss how the holiday season seems to be morphing into one long celebration, with Halloween flowing directly into Christmas. Plus, we share what's making us happier: the anticipation of hosting a holiday gathering and the special joy of having a child home from college for a …
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49. Unapologetic Eating and Body Liberation with Alissa Rumsey, Dietitian and Author
59:00
59:00
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Join Jess as she chats with Alissa Rumsey, a registered dietitian, intuitive eating counselor, and author of 'Unapologetic Eating: Make Peace with Food and Transform Your Life'. Alyssa shares her journey into nutrition, starting from her high school years filled with diet culture to discovering intuitive eating and recognizing the social justice co…
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Fight the Good Fight of Faith Part 3 - You can make it!
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Fight the Good Fight of Faith Part 3 with Rev. Lydia Ford"You can make it" Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.Let's Go #challenges #faith #hope#trusttheprocess #FightTheGoodFightOfFaith #encouragement My Youtube…
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Send us a text November shot us out of a cannon - and we're left with the shortest Thanksgiving to Christmas season in a long time … how are you late decorators feeling? We talk holiday stress, the art of the “rephrase”, baked goods and the stress of self care. Yes. Stress. While some of y’all love the downtime - we stress over sitting still. Pie w…
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