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Inspire to Run (formerly Inspire Virtual Runs) is a running community to inspire you to run and take control of your health and fitness. Inspire to Run Podcast brings running tips, personal stories, and fitness information. You will hear interviews with fitness and wellness experts, personal trainers, and everyday runners. Please rate, review, and subscribe!
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
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Expected to die, today he’s inspiring others to truly live. World-renowned inspirational speaker + national bestselling author John O’Leary wants to help you wake up from accidental living so you can do, be, achieve and impact more through your life. Every Monday, John shares a quick burst of inspiration to help start your week on fire. Every Thursday, John interviews an amazing guest on their story, successes, failures, lessons, and life to help you uncover tips to apply in yours.
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I am an ordinary mom that is looking for inspiration anywhere I can find it. My journey will cover people, groups, and even sometimes animals, that inspire me by making the world a better place. My search for inspiration can sometimes take us on a bit of an unexpected trip, off on a tangent if you will. Everyone can use some inspiration, come join us.
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Physics is full of captivating stories, from ongoing endeavours to explain the cosmos to ingenious innovations that shape the world around us. In the Physics World Stories podcast, Andrew Glester talks to the people behind some of the most intriguing and inspiring scientific stories. Listen to the podcast to hear from a diverse mix of scientists, engineers, artists and other commentators. Find out more about the stories in this podcast by visiting the Physics World website. If you enjoy what ...
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In Her Words

Jessica Buchanan

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A podcast for women who are ready speak their truth, write their stories, and inspire the world with memoir writing. This podcast is hosted by Jessica Buchanan, NYT Bestselling author, inspirations speaker, kidnapping survivor, and founder of Soul Speak Press. We are here educate and inspire all women who feel compelled to tell their stories and who also need community and support along that journey into the publishing world.
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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
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Inspiration by OB - The Podcast is a reflection space for the immigrant woman. It digs into faith, love, divorce, singlehood, or parenthood in ways that will itch your mind and prompt you to turn your own ideas or opinions into positive life-transforming actions. The podcast hopes to inspire immigrant women to see that life always offers endless opportunities - opportunities to grow, to change, to excell, but more importantly to love and to be loved. Visit inspirationbyob/blogs for more. Ins ...
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Hello! I am Mark Rudd Larsen of Minden, Nebraska, host of Dream Catcher - The Podcast! I have always been a people person in fact I love people! That is why it pains me so much when I meet many people who have long ago given up on or even forgotten what their dreams are! It seams that we get so much into the hype and process of "making a living" that we forget about everything else let alone that you can actually make money, have lots of fun doing it, and make a positive difference in the wo ...
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On your journeys of fitness and faith, we are helping you stay motivated to be stronger physically and spiritually on the new RUN THE RACE podcast. Host Jason Dennis - veteran WTVM news anchor, marathon runner and missionary, will talk to experts and people with inspiring stories as we dig deeper into the mind, body and soul.
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SCROLL DOWN BELOW STRAIGHT TO EPISODES >>……….. We encourage everyone, especially the busy person, professionals on the run and younger generation to learn more about and use the power of prayer in their lives. We use tools familiar to the ”tech age” such as Praying With Impact Interactive (PWI), a supplemental prayer workbook, podcasts with some transcripts found on our prayer weblog at www.prayingwithimpact.com. PWI is a Digitally Interactive teaching tool book downloadable from Apple Books ...
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A motivational and inspirational travel toward a better life as told through one man's journey back to health from obesity. Together, we explore ways to effect positive change in one's own life to live every day to the fullest "Until the Race is Run"
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Are you who you want to be, or who the world has let you become? Don't live by the world's definition of winning and losing - define it yourself, and use the Win Anyway Life to propel you to greater victories than the world, and YOU, ever thought you could achieve.
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The Instructor Training Podcast is aimed at Driving Instructors and Trainee Driving Instructors wanting to improve their lessons and pass their Standards Check or Part 3. Our aim is to break it down and make it simple. I will be joined by some of the best trainers and Adi’s in the business along with chats with Pdi’s to gain their perspective on the process of becoming an instructor.
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Whatever your career goal, this podcast puts the mic in your hands so you ask industry leaders the things you need to know to take the next steps to your dream business. Putting change within reach, we remove so many of the barriers and obstacles that keep us from getting to where we want to be. It’s not about where you are right now, it’s about getting access to the practical information to turn your dreams, passion and God-given talent into a thriving business. Join a fast -growing communi ...
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Learn how to take your dreams out of PARK and into DRIVE. Host Rana Campbell and weekly guests share their personal #dreamdriving stories and keys to success that have allowed them to successfully create lives full of fulfillment and passion. We chat entrepreneurship, small business advice, professional & personal development, success, branding, marketing, motivational, and general life tips that you can use as you put your #dreamsindrive. Follow us on social @dreamsindrive. For guest pitche ...
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Standing on the Shoulders is a podcast about giants. Not the kind you run into in fairytales...but the more metaphorical, inspirational kind - whose symbolic shoulders you can stand on to reach greater heights. Across each episode Aleks Krotoski chats to innovators and visionaries about what they’ve learned from inspirational giants that shaped their lives.
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Every runner has a story, and we share those stories with a few laughs along the way. Running should be fun, and so should running podcasts. Support the podcast on Patreon https://www.patreon.com/theadventurejogger
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The Inspired Leader podcast series is run by Andy Bird in partnership with The Marketing Society. By sharing interviews with people from many fascinating walks of life, its aim is to explore what we can learn from the ways they have discovered and maintained their personal inspiration as leaders. Andy is a leadership coach who provides support, challenge and guidance for people looking to flourish and succeed as leaders. Formerly head of Unilever's Marketing Academy and Co-Founder of Brand L ...
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FKT Podcast

Fastest Known

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The podcast of www.fastestknowntime.com. Bringing you interviews and stories from record setting athletes and personalities from around the globe. Learn about the best FKT routes, who did them, and how fast.
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Endure

Daniel Ritchie

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Following Jesus is like running a race. But it's a marathon, not a sprint. While we prefer to live in the "right now," God is not after quick fixes. His ways and his timetable are better. He wants to make us like Christ, and that takes a lifetime. So how do we run the race with endurance? Endure is a podcast that is aimed at encouraging and equipping you to run your race of faith well over the long run. Join us to see how trusting in God and His grace - while pursuing Him one step at a time ...
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Home Base Nation brings you discussions on thriving beyond surviving, and conversations with the civilian and military leaders of a grateful nation, who have been listening to our veterans and military families, and creating service for those who have served. Hosted by Dr. Ron Hirschberg, physician at Home Base and Mass General Brigham.
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The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
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Did you know that 93% of communication is non-verbal? Yet, the marketing industry is saturated with teaching entrepreneurs brain-based content marketing strategies–logical, psychological, and analytical. However, when your energy is magnetic, it’s the most irresistible force in any crowd without you saying a word.Listen in as Kathryn Thompson, a creative rulebreaker, award-winning marketing and communications expert, and the Founder of Creatively Owned, goes against the grain and shows you h ...
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You know how it's easy to be encouraging to your best friend? And just as easy to be mean to yourself and count yourself out? Did you know there's biology behind that? Each episode covers how our neurobiology tries to help, but often gets in the way of us achieving our goals. We'll talk about steps to take to push past those barriers, and be the very best (super awesome) you! The host, Sam, holds a degree in Neurobiology and has been obsessed with motivation, goals, psychology for nearly a d ...
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We’re Jason and Caroline Zook, a husband and wife team running two businesses together and trying to live out our version of a good life in the process. In this business podcast, we share with you our lessons learned about how to run a calm, sustainable business—one that is predictable, profitable AND peaceful. Join us every Thursday if you’re an online creator who wants to reach your goals without sacrificing your well-being in the process.
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Mike Louie shares encouraging voicemail messages for his young twins (Jeremy and Maya) to discover someday. These thoughts, stories, and advice are intended to inspire and help young adults today or anyone who is open to learning about life lessons, career paths, relationships, and other aspects to growth and self-improvement.
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Welcome to The Extra Mile, the official Charity Miles podcast where each week we interview people who are going the extra mile for health and to make an impact. Each interview is conducted outdoors on a walk or run with our guest. And we invite you to turn on your Charity Miles and come along for the walk or run with us.
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'Cuse Conversations

Syracuse University

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Hosted by Syracuse University’s Internal Communications team, the ’Cuse Conversations podcast allows listeners to hear directly from Syracuse University's talented current students, decorated faculty members, dedicated staff members and accomplished alumni.
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Are you someone who is passionate about personal, spiritual, mental, and emotional development and dedicated to reaching your full potential? Supreme by Sarah Pearl was created to discuss any and everything that will offer you a new perspective, inspire you, and give you the tools needed to keep you on the journey to your full potential. Hi! My name is Sarah Pearl, and I will be your tour guide along this journey. Let's get below the surface and uncover our true potential.
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Do you find yourself feeling alone living your Rural life? Are you searching for a community to be a part of? Have you been in the agriculture industry all your life or are you just starting out? Do you feel passionate about agriculture and have the spirit of a rural entrepreneur? Are you looking to be inspired by gutsy and resilient women in agriculture? The Rural Woman Podcast™ is a storytelling podcast that shares interviews from women with a passion for agriculture and rural life. These ...
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Welcome to the Further. Faster. Podcast, brought to you by Montane. This podcast asks adventurers, ultra-athletes, mountaineers, photographers, and filmmakers the why and how of what they do. Join presenter, Daniel Neilson, in each episode to hear stories from inspiring people and explore their motivations to take on some of the toughest challenges on earth.
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Brian shares his journey from childhood cheetah dreams to becoming an innovative force in the running community. He discusses his initial invention, Diptops, and how his collaboration with patent attorney Rob Greenspoon led to the creation of Bibboards, a non-invasive safety pin alternative for race bibs. Brian dives into his creative process, the …
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Quote of the Day: “Life isn’t about waiting for the storm to pass. It’s about dancing in the rain.” – Greg Plitt Audio Source: https://youtu.be/WRLrgBCDl90?si=w3Fj7Oi3fikajOdu If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My…
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Send us a text #122 - In this episode, I share my story of running an international marathon and what I learned along the way. I set the intention of running my first marathon back in 2023, but things didn’t go exactly as planned. I talk about why I chose an international marathon and why you should consider one. Whether you're a first-time maratho…
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In this episode, Phil and Diana discuss: 🎯 Coaching in Driver’s Education Why coaching empowers students to learn from within. The "acorn to oak tree" analogy: Students have the potential to grow with the right guidance. Balancing technical information with self-discovery and experience. 🚘 The Rise of Automatic Cars Statistics show a sharp increase…
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In this uplifting episode, Tracy shares her incredible journey into running, which began unexpectedly after breaking her wrist at a Bunko game. Tune in to hear about her favorite motivational RaceTatts, her experience running with MyRaceTatts, and how she maintains a positive presence on social media to inspire others. Tracy also delves into her pr…
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Getting comfortable with the ever evolving nature of business has made navigating it easier, but it doesn’t eliminate the discomfort, uncertainty, and fear. BY THE TIME YOU FINISH LISTENING TO THIS EPISODE, YOU’LL DISCOVER: Why letting go of a good thing is hard, but why holding onto it is a lot harder and when we change our relationship with fear …
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Quote of the Day: “Deciding to do something and going past whatever the goal was that you set is a major mental achievement. You get to feel proud of yourself for completing something. You feel good for successfully controlling yourself and doing something positive.” ― Kevin HartAudio Source: https://youtu.be/JrwtSIBLDMA?si=YGYmzUeCu3qQ6jSEIf you e…
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Got feedback about this episode? Send Carolyn a text Sarah Carroll is a former social worker turned personal trainer, run coach and nutritionist who specializes in helping others move and fuel their bodies through her Winnipeg-based business, Underdogs Coaching. As a former competitive bodybuilder, Sarah struggled with body dysmorphia and disordere…
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Hi, Sam here, I'm fighting a cold this week, hope you can excuse my stuffed up voice! Join me this week as I tackle the difficulty of long term goals, and why in the moment, we tend to make the poor choice (vs the choice we actually want to make). Support the show You can find the song of the week on the weekly playlist here on Spotify: https://ope…
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The scriptures teach that there are two types of wisdom one is human wisdom and the other is God’s wisdom. In the Book of James chapter 3 verses 13 through 17 we see a clear separation of the two. God’s wisdom is described among other virtues as being pure and not only it produce spiritual peace and mercy but good fruit such as creativity in busine…
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I have collected vintage Christmas items since I was a kid. With that being said I usually held a Christmas Open House at my house in early December of every year! Enter 2020... the world changed! Covid changed many things including having guest to my house to see my quite large Christmas collection. So what were Cheryl and I to do?? Do a Christmas…
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2024 is in the rear view mirror and we have an episode reviewing what went well, what didn’t go well, and our look ahead at 2025! We love doing these reviews and hope you enjoy hearing about the good, the bad, the disappointing, the tough, the awesome, and also all the things we thought were going to happen but didn’t (hey, that’s life 🤗). 🔗 If you…
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Quote of the Day: "When it comes to success, it will come when it comes. A delay does not mean a denial." - Les Brown Audio Source: https://youtu.be/jhe12vlNtN4?si=I_yJy31_FBlJZtmO If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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In episode 98, Rick and Sarah are joined by Jess this week as they look ahead to 2025 and discuss their running goals for next year and share tips on how you can stick to the goals you may have set yourself AND Jess shares news of the ambitious and inspiring challenge she's set herself for next year - can you guess what it could be? The Running Cha…
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In this episode of Physics World Stories, host Andrew Glester interviews Mark Levinson, a former theoretical particle physicist turned acclaimed filmmaker, about his newest work, The Universe in a Grain of Sand. Far from a conventional documentary, Levinson’s latest project is a creative work of art in its own right – a visually rich meditation on …
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NEW DREAM CATCHER PODCAST EPISODE JUST DROPPED! THIS IS A UNIQUE EPISODE! I AM THE GUEST AND CHERYL IS THE HOST! The table have turned! In this episode I switch places with my wife Cheryl who is conducting this podcast episode! The idea of switching places came from past podcast guest David Reynolds who said that he wanted to hear me be interviewed…
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Quote of the Day: "Without commitment, you'll never start. But more importantly, without consistency, you'll never finish" - Denzel Washington Audio Source: https://youtu.be/vnEf8z1aZns?si=Mn80yG9cIwu01Exz If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠…
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On this week's episode of The Rural Woman Podcast™, you'll meet Kim Ross. Kim is a fifth generation farm girl with a 130,000 sq ft no till garden. Kim sells the vegetables she grows using sustainable agriculture practices to food producers and consumers alike. She focuses on growing with the ecosystem so her growing plots do not need to be watered …
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In this Adventure Jogger episode, Lauren Paulson shares her inspiring journey of celebrating her 50th birthday with 12 races in 12 months. From triathlons to ultras, including her first 100K & 100 Miler and the Rim to Rim to Rim of the Grand Canyon, Lauren reflects on training, resilience, and the joy of racing with friends. Takeaways Lauren is run…
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Send us a text Dr. Robert Jamieson is a board-certified orthopaedic surgeon who is fellowship trained in Total Joint Replacement, focusing on the hip and knee. In 2014, he performed the first outpatient total joint replacement in northern California, where the patient had a knee replacement done in the morning and was recovering at home by that aft…
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Cheerleading is a sport 150%, so says my guest this week on the "Run the Race" podcast, which you should subscribe to. She's dancing her way to fitness at age 40 now too.(3:05) Mandy Hood has coached hundreds of students in cheerleading and has been a part of more than 20 national titles, at all levels. (5:45) We talk to this coach and mom about th…
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Are the diet myths you’ve believed holding you back from peak performance, or could eating more actually be the key to running stronger and feeling better? In this episode, Zoë Rom and Kylee Van Horn, creators of the podcast Your Diet Sucks, explore the critical role of nutrition in endurance sports. They discuss common diet myths, the importance o…
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Ready for some inspiration? This episode has something for everyone. We have Time Magazine's 2024 Kid of the Year, AI technology being used as a force for good in the world, stories of two amazing law enforcement agents and a very special car wash in Florida. As a bonus, you get to hear the history of Rudolf the Red-Nosed Reindeer. Come join us! #B…
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It’s hard to believe we haven’t sold anything on Black Friday/Cyber Monday in 7 years! But, this year it made sense for us and we break down why and how things went. We cover: What we sold, what it took to put the sale together (emails, sales page, automations, etc), what mistakes we made, and the final revenue numbers! You can see the sales page w…
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For more than three decades, Caroline Adams Miller has been a globally recognized expert in goal setting, grit, happiness and success. And yet, as a Harvard graduate, black-belt martial artist, and author of eight life-changing bestselling books, Caroline’s path —from overcoming bulimia to inspiring millions—embodies resilience and determination. T…
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Quote of the Day: "The reason why you want to be better is the reason why you aren't" - Alan Watts Audio Source: https://youtu.be/mMRrCYPxD0I?si=mw_wEq5exCYB-BvS If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business…
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Episode 153 we welcome back Tyson Popplestone, former National level distance runner and founder of Relaxed Running. During this episode we discuss how you can become a better runner via better technique, what great running mindset looks like, better recovery and avoiding injuries, training advice and tips, offseason sessions and plenty more! Check…
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Home Base Brain Health Summit 2024 Conversations: Marine Veteran and Chief Programs Officer of Navy SEAL Foundation Alison Messick, and Command Chief Master Sergeant (Ret) Greg Smith. On September 11th 2024, Home Base held its first Brain Health Summit. Spearheaded by Home Base Senior Directors Dr. Sofia Matta and Retired Navy Captain Dr. Joe Bonvi…
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It’s often hard to come up with what to say and how to say it when we’re forcing a message or we’re trying to fit our unique voice into a structure that isn’t us. So I’m excited for you to hear Katie’s story from pushing hard to convey her message to finally finding the words with ease. BY THE TIME YOU FINISH LISTENING TO THIS EPISODE, YOU’LL DISCO…
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Quote of the Day: “There is no easy way. There is only hard work, late nights, early mornings, practice, rehearsal, repetition, study, sweat, blood, toil, frustration, and discipline.” ― Jocko Willink Audio Source: https://youtu.be/67Vp7fTgQ3g?si=IZamD75nxr9Iu_ZP If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podc…
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Got feedback about this episode? Send Carolyn a text 41-year-old Polly Moody is back – along with her new coach, Jeff Cunningham – to break down her brilliant run at the 2024 Chicago Marathon. Polly was on the show just after she and Jeff began working together in the summer, and despite having to hit the ground running and overcome a few significa…
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What if the fear of trying something new is just your brain's way of keeping you safe? Join me as I unravel how our evolutionary instincts can hold us back, sharing my own experience of taking that first brave step into the unknown. Our brains are hardwired to seek safety and acceptance within social groups, which often makes venturing into unfamil…
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NEW DREAM CATCHER PODCAST EPISODE JUST DROPPED!! MY GUEST IS SCOTT PINKHAM! Scott Pinkham is helping run Faith in Action, a non-profit group supporting single parent families in Kearney county, Nebraska. An awesome episode where Scott and I talk about the Faith in Action organization, but oh so much more! Check it out TODAY! WATCH TODAY'S DREAM CAT…
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Quote of the Day: “If you want to live an asymmetric life: Do hard things. Do your thing. Do it for decades. Write your story.” - Graham Weaver Audio Source: https://youtu.be/WhkTFEzyqlo?si=gI8MJfTnMqoJsYF7 If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠S…
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Last week, I experienced my biggest life tragedy to date, what I believe to be the worst week of my life. In memorial of my late father, please listen in as I recount a drive we took together & the lesson that will stay with me for the rest of my days. Hold your loved ones close and show gratitude for the space they take in your life. No day is pro…
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Send us a text Adventures in Ultra Running with Naomi Brand In this episode, Linda revisits an inspiring conversation with Naomi Brand, a vet, activist, and elite ultra runner. Naomi shares her extraordinary journey in the ultra running world, recounting her experiences in major races like UTD, UTCT, and Tarawera Ultra. The discussion delves into h…
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Send us a text In this episode, David, a 25-year-old marathon runner from the DRC Congo now residing in Cape Town, shares his inspiring journey. He discusses how he started running, the challenges and triumphs of building the Somerset Run Crew, and the impact of community in his life. David also talks about his unique experience running the Cape To…
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In this week's episode we chat through whether you need to go to the gym to be a better runner and what should runners actually do in the gym? Andy lets the team know how his training is going and Rick is officially back in half marathon training mode. The team also chat about Valencia marathon and answer your running questions. The Running Channel…
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The 130-kilometer Cape to Cape Track in Western Australia is a popular route for backpackers and trail runners alike. Today’s guest, Mike Lori, took on his longest ultra distance challenge by running it solo and unsupported in just 14 and a half hours. Join host Heather Anderson as they talk trail, chronic fatigue, snakes, quicksand and more. Mike …
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