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The Oprah Podcast is home to all-new conversations featuring Oprah Winfrey and today’s foremost thought leaders, global newsmakers, best-selling authors, visionaries and cultural changemakers. Exploring timely themes, including happiness, resilience, consciousness and connection, the weekly series aims to help listeners on their journey to lead their best life. Oprah talks to people about what matters most to them in this moment. Every month, she will feature interviews with authors called ‘ ...
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A journey through a diverse collection of remarkable communities and movements figuring out how to build power, solidarity, and connection in a world beset by disasters — both natural and human-caused. From hurricanes to wildfires to reactionary politics and more, The Response's audio documentaries and interviews highlight some of the most inspiring stories of response and pave a path towards the better world we know is possible.
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These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
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Positivity! Highlights! Experiences! Encouragement!
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"The Journey" is a gripping Podcast of self-discovery and resilience, chronicling the transformative odyssey of one's experience as they navigate life's trials and triumphs. The narrative unfolds with poignant moments of growth and revelation, inspiring listeners, and viewers to embrace their own journey with courage and hope.
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Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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The Betrayal community is growing. From the producers that brought you the critically acclaimed Betrayal limited run series, a new always on docuseries will hit the feed every week. Our lives are all built on an invisible force: trust. But sometimes, the people we trust the most can turn out to be complete strangers. Every week, Betrayal: Weekly will share first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this ...
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Embracing Life’s Journey: The Podcast invites listeners on an inspiring exploration of personal growth, resilience, and the power of positivity. Hosted by John Schneider, author of the transformative book Embracing Life’s Journey, each episode dives into the themes that shape our lives—overcoming obstacles, finding purpose, and building meaningful connections. This podcast offers a roadmap for navigating life’s challenges and crafting a fulfilling legacy through engaging conversations, perso ...
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In the Shadows Crafting The UnF🍸ckable Hustle™ Wealth, Resilience, and Rare Power
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This show explores how almond growers, handlers, and other stakeholders are making things work in their operations to drive the industry forward. Host Tim Hammerich is visiting with almond leaders throughout California who are finding innovative ways to improve their operations, connect with their communities, and advance the almond industry. Hearing the voices of these industry leaders might spark a connection or idea you can use in your own journey. That’s why we want to feature these stor ...
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We are a married Christian couple saved by the grace of The Lord Jesus Christ. In every episode, we help Christians use God's Word to navigate everyday life in a sinful, fallen world.
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Resilient Journeys is a podcast for anyone healing from trauma, navigating emotional pain, or learning to love themselves again. Hosted by CJ, each episode explores themes like emotional healing, self-worth, boundaries, people-pleasing, and the quiet power of starting over. With personal stories, gentle insights, and practical self-care tools, this show creates a safe space for listeners to feel seen, heard, and empowered to live as their authentic selves—without masks. Whether you’re just s ...
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Join host Carrie Hill, on the ReFind Resilience Podcast exploring how resilience is not linear-rather we have to refind it over and over again for each new situation we find ourselves in. Through candid discussions with speakers, authors, experts, friends, founders, thought leaders, and coaches across Utah and beyond, Carrie highlights how the journey of greatness is found in the everyday moments of grit, determination, faith and drive regardless of fame, money, faith or economic status.
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Journey of Truths is a podcast where we dig deep into the real, often challenging experiences that shape who we are. Hosted by someone who’s walked through loss, growth, and healing, this podcast is a space for honest conversations about life, relationships, resilience, and personal transformation. Each episode offers insights, stories, and practical advice to help you navigate your own journey with strength, self-compassion, and purpose. Whether you’re working through grief, searching for s ...
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Podcast description. Resilient is a lighthearted yet deeply inspiring podcast sharing success stories of lives transformed by Christ after addiction and incarceration. We explore how faith and surrender to Christ pave the way to freedom and hope. Whether you’re on your own journey of recovery or seeking encouragement, Resilient reminds you that no story is too broken for God to rewrite.
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Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility ...
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Welcome to 'Resilience in the Shadows,' the podcast by TentMakers, where we illuminate the powerful journey of individuals overcoming the darkness.
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From our family's near bankruptcy to a thriving financial services business, join me on a journey of resilience and success. Get ready for inspiring interviews with leaders from both the business world and people fighting for Israel, top-notch money tips, and some friendly banter with my dad. Welcome to Resilient Riches.
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Discover the real things that matter in life. Real Things Living explores resilience, connection, and navigating life’s challenges. Host Brigitte Cutshall shares her journey of surviving cancer twice and a rare brain tumor, offering insights to help you focus on what’s important and find strength. Each episode features practical tips and inspiring stories from Brigitte and her guests to help you overcome adversity, build resilience, and create a meaningful life.
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Let’s walk through the journey of healing and breaking heavy family chains together. I share my journey on how building a legacy can look like in your everyday life and how doing the work today can be worth it with the resilience we all have in us.
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Welcome to the wonderful world of 'Walk The Talk' The podcasts are focused on personal development, surviving life's disasters, building resilience & enhancing your spiritual well-being. We also love to laugh. Your hosts are broadcaster & writer Russ Kane (Capital Radio's 'Flying Eye' and Co-Founder of Men’s Radio Station) and Mark Collin (Life Coach & Spiritual Consigliere to Russ... and many more).
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My personal journey of faith, resilience, and redemption. In each episode, I’ll walk you through the highs and lows of my life, reflecting on the moments where God’s mercy guided me through trials, transformation, and triumph.
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As a Navy veteran turned homesteader and survivalist, I am dedicated to mastering the art of self-sufficiency one day at a time. My journey has equipped me with valuable skills and knowledge that I am eager to share with you. From growing your own food to building sustainable systems, I believe that anyone can thrive off the grid with the right guidance and determination. Join me as we explore practical techniques, reliable resources, and the rewarding lifestyle of living in harmony with nat ...
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From podcast to community powerhouse! Get the inside scoop on the evolution of Viva La Life Media with Ash Tonee. It's Lifestyle Meets Culture Entertainment, with a twist! Hear the unfiltered stories behind the journey, and then join us at vivalalifepodcast.com for community connection, celeb gossip, and all things pop culture. We're oversharing, and you're invited!
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Tune in as we explore our journey through overcoming health obstacles, financial resilience, and educational growth, offering hope and inspiration to those facing their own challenges. We’ll also invite other families to share their unique stories, providing even more perspectives on overcoming adversity and finding strength in difficult times.
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The Resilient Philosopher is a podcast hosted by D. Leon Dantes, author of The Resilient Mind, exploring conscious leadership, mental resilience, and ethical living through the lens of lived experience. This is not just a podcast — it’s a journey through truth, thought, and transformation. Each episode challenges assumptions, ignites awareness, and equips you to lead with clarity, strength, and purpose. If you're ready to think deeper, lead better, and live with intent — welcome to the conve ...
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Hard Beautiful Journey - A Podcast For Healing, Personal Growth and Emotional Resilience
Tiff Carson
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Ever wish you could hear from others who truly understand what you’re going through? You are not alone. Hard Beautiful Journey is a podcast for healing, personal growth, and emotional resilience. Hosted by Tiff Carson, each episode shares real stories of struggle and strength, offering connection, hope, and tools for healing. Through seven transformative pillars—Honor Your Body, Find Your Tribe, Awaken Your Joy, Love Your Story, Use Your Voice, Ignite Your Gratitude and Nurture Your Soul, —y ...
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This is YOUR F'ING life! And this is YOUR F'ING journey! Not your parent's, your spouse's, your children's, or your employer's. So why would you do anything that doesn't align with YOU?!I passionately believe in helping people follow the path that's right for them and getting comfortable failing forward in a life that excites them. Join licensed professional counselor, life coach, and mom of 3 as she helps you prioritize YOUR needs, YOUR desires, YOUR wants. If you're feeling weighed down by ...
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Welcome to Resilient in Business, the podcast that dives into insights, strategies and systems to help you build scalable, resilient businesses. Join the host Jad Atwe, an engineer, entrepreneur, and business coach; as he interviews inspiring entrepreneurs, thought leaders, and experts to reveal insights and motivate you on your journey to achieving sustainable business success. Subscribe and join a community of thriving entrepreneurs who love the game and are playing to win!
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Stay informed with our exclusive interviews featuring industry experts, who share their valuable insights, expert opinions, and practical strategies to safeguard yourself and your organisation from cyber threats. In each episode, we shed light on cybersecurity trends, emerging technologies, and notable incidents shaping our digital world. Tune in to ThreatCast and embark on a journey to fortify your digital resilience.
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Warriors Unmasked is a show that will take a deep dive into the life journey of athletes, both professional and amateur, coaches, military personnel as well as first responders and the people next door. You will hear stories of tremendous courage, perseverance and mental illness, while overcoming the odds. Your host and mental health advocate, Chuck Thuss, will incorporate his own personal journey and experience as he speaks with his guests on a very intimate level.
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Through captivating conversations designed to inspire personal growth. Jon Emery explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode features inspiring stories of embracing imperfection, personal growth, success, resilience, discipline, entrepreneurship, and overcoming challenges, offering valuable insights you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entre ...
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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”In candid conversation, we delve deep into mindset strategies that fuel success in both business and personal relationships. Discover how to cultivate a mindset primed for growth, navigate challenges with resilience, and foster relationships that support your journey to a fulfilling life. Learn practical steps to build a thriving business while nurturing a happy personal life, blending ambition with balance for sustained success.”
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Welcome to the Resilient Writers Radio Show! This is the podcast for writers who want to create and sustain a writing life they love. It's for writers who love books, and everything that goes into the making of them. For writers who wanna learn and grow in their craft, and improve their writing skills. Writers who want to finish their books, and get them out into the world so their ideal readers can enjoy them, writers who wanna spend more time in that flow state, writers who want to connect ...
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Welcome to Lybled, your Personal Development & Self Improvement podcast hosted by Stephane Dadjo. Stay tuned as we explore thought-provoking topics, mindset-building strategies, and personal success tactics. More details at: www.lybled.com
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US Immigrant Journey Opportunities and Challenges” is a podcast dedicated to exploring the multifaceted experiences of immigrants navigating the U.S. immigration system. Hosted by Kevin Rosenquist, the show features insightful conversations with immigration attorneys, advocates, and individuals who share their personal stories and professional expertise. Each episode delves into the challenges and opportunities faced by immigrants, offering valuable advice, legal insights, and inspiring narr ...
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Explore different aspects of a cancer care journey through the eyes of our providers, as well as the experiences of our patients. You will hear stories of hope, resilience, and innovation inspiring us to keep fighting.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Every Wednesday, join Savannah Brymer as she delves into the gripping and mysterious world of true crime, where each case uncovers hidden truths and unexpected twists. From infamous serial killers to haunting missing person mysteries, Killer Instinct goes beyond the headlines to seek justice and uncover the emotional depths of each story. With meticulous research and heartfelt storytelling, Savannah sheds light on untold tales of resilience, loss, and the relentless pursuit of truth, invitin ...
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Welcome to John Thurman's Resilient Solutions Shortcast! In each episode, we explore the transformative power of resilience principles, deepening your Christian faith while enhancing your daily life, relationships, and spiritual journey. John Thurman shares bite-sized insights and actionable strategies to empower you as you navigate life's challenges. Whether you're seeking strength in adversity or a closer connection to your beliefs, this Shortcast provides the inspiration and tools needed ...
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Conversations with scientists, clinicians, thought leaders, end users (business leaders, agency heads, practitioners) and people (“profiles in resilience”) on real-world integrated health solutions and their impact on recovery, resilience and the realization of human/organizational potential.
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Welcome to Wonderland Unlocked! I'm Courtney, your Peer Support Specialist, excited to guide you through a journey inspired by Alice in Wonderland. We'll explore mental health, personal growth, and self-discovery through enchanting tales, offering insights on identity and emotional resilience. Whether you seek inspiration or feel lost, this space is for you to embrace the adventure and uncover the magic. So, grab your favorite tea or coffee, and let’s unlock the wisdom of Wonderland together!
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Welcome to the "Fearlessly Authentic: Sash & Soul Podcast," the show that goes beyond the stage to prioritize mindset, wellbeing, and triumphs in the pageant journey. Each episode explores the power of embracing authenticity, sharing mindset tips, self-care strategies, and inspiring success stories to help you navigate the pageant world with confidence and resilience.
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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In this emotionally resonant episode, CJ gently guides listeners through the realities of narcissistic abuse, from gaslighting and manipulation to emotional exhaustion and fear of speaking up. The episode explores how such abuse undermines self-worth and instills chronic self-doubt, anxiety, and isolation. With heartfelt anecdotes and empowering ad…
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Burnout, Enoughness & the Power of Slowing Down with Michelle Gauthier
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What if the thing you’re most afraid to let go of is the very thing keeping you stuck? In this powerful episode, transformational coach Michelle Gauthier shares her personal story of walking away from a high-achieving, burnout-fueled life to rebuild from the inside out. We talk about how to tune into your body’s whispers before they become screams,…
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Unlocking Financial Freedom: Leann Eden's Journey from Corporate to Entrepreneur EP | 144
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Join Podcaster's Hub https://www.lifescheckmark.com/podcastershub Unlocking Financial Freedom: Leann Eden's Journey from Corporate to Entrepreneur EP | 144 In this episode, I welcome Leann Eden, a spirited financial advisor who transitioned from the corporate world to entrepreneurship. Leann shares her journey of becoming a financial advisor and th…
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🔒 Saying Yes to Life: Mindset, Resilience & Embracing the Journey
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Subscriber-only episode Summary: In this episode of the It's Your F'ing Journey podcast, Melissa Hemming reflects on her conversation with Danielle, who shares her inspiring journey of overcoming personal struggles, including cancer and loss. The discussion emphasizes the importance of mindset, self-care, and embracing opportunities. Melissa highli…
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Dire Contact: A Publishing Journey, with JC Spark
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This week on The Resilient Writers Radio Show, I had an absolute blast chatting with sci-fi suspense author JC Spark about her thrilling debut novel, Dire Contact: No Brainer Book 1. JC is a recent graduate of my First Book Finish program, so it was a real delight to catch up! If you love books that keep you up at night turning pages, this one’s fo…
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Tap Into Your Inner Resilience And Strength
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This guided meditation will help you reconnect with your inner power, grounding you in confidence and courage. Through breathwork, visualization, and empowering affirmations, you will release self-doubt, embrace your inner fortitude, and navigate life’s challenges with greater ease. Allow yourself to feel supported, unshaken, and capable as you ste…
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Reflections in the Rain: A Journey to Authentic Leadership
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Sitting on the back porch, the soothing sound of raindrops and the rumble of thunder set the stage for a profound reflection on life and leadership. In this episode, explore the personal journey of resilience from a moment of near despair to finding peace and self-discovery. Discover how genuine leadership is crafted not through titles, but through…
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🎙️ Big things happening today! We’re sitting down with the incredible Dillon Kazemi, a founding partner of Modern Wealth. From his days as a missionary to transforming the way people build financial freedom — this episode is packed with heart and strategy. 🎧 Tune in on Spotify, Apple Podcasts, Podbean, or wherever you listen. And you can watch this…
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E69: The Mad Hatter’s Table: When Family Conversations Go in Circles
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Series 4: The House of Cards: Growing Up in a Confusing Family E69: The Mad Hatter’s Table: When Family Conversations Go in Circles Ever find yourself trapped at the table with family, having the same exhausting conversation on repeat? In this episode of Wonderland Unlocked, we pull up a chair at the Mad Hatter’s table—a place where logic disappear…
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9. How to Overcome Imposter Syndrome and Lead Authentically
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Do you ever feel like you're faking it as a leader? Like you're one step away from being “found out”? In this powerful episode of Resilient in Business, leadership expert Michael Anderson shares his raw journey, from burnout and imposter syndrome to building award-winning companies and becoming a leadership coach to top-tier firms like Microsoft an…
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Ep. 90 - Cardiovascular Health, Muscle Gain, and the Importance of Variability in Movement and Exercise | Jeremy Lesniak
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In this episode of Resilience Radio, we dive deep into the world of cardiovascular health, muscle gain, and how variability in movement and exercise plays a crucial role in optimizing our fitness. Jeremy Lesniak, a fitness expert, joins us to discuss how integrating variability into your exercise routine can enhance both cardiovascular health and m…
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Islands in the Stream: Navigating the Currents of Nutrition with Liz
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Summary In this engaging conversation, Melissa McWeeny and Elizabeth Gurekovich explore the themes of nutrition, fitness, and personal growth. They discuss the importance of balance in life, the journey of overcoming mental barriers, and the significance of accountability in achieving health goals. Elizabeth shares her personal journey from restric…
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Four Agreements Series Part 3: "Do not make assumptions"
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Part 3 of the meditation series inspired by the four agreements by Don Miguel Ruiz. This meditation will invite you to quiet the mind, let go of imagined narratives, and cultivate clarity in your thoughts and relationships. Through guided stillness and reflection, you'll learn to replace assumption with curiosity, and misinterpretation with mindful…
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Urban gardening transforms small spaces into green havens. With budget-friendly hacks, you can cultivate fresh herbs, veggies, and flowers even in apartments. By repurposing everyday items and utilizing vertical space, you can create your own little oasis, regardless of your living situation.By gloryroad56
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Empowering Women Through Project 1490: An Interview with Sarah Dale
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In this episode of 'Resilience Unravelled,' Russell Thackeray interviews Sarah Dale, the founder of Project 1490. Sarah discusses her journey from the corporate C-suite to creating a unique community for career women. Project 1490 offers live events and activities aimed at building confidence and resilience through new experiences. Sarah shares how…
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More than just a conversation, it's a movement. Join Alex and me as we discuss mental health, wellness, and the importance of caring for your mind, body, and soul. Join the group today https://www.facebook.com/groups/hfmentalhealthawareness Further Help can be reached at Samaritans: Provides 24-hour online and phone support to people in distress. M…
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Send us a text Hey, Resilient Ones, and welcome back to Resilience with Dawn Olivia, the space where faith meets healing and hope rises from the ashes. I’m your host, Dawn Olivia, and today’s episode is a gentle but powerful reminder: YOU ARE NOT ALONE. If you're listening to this right now and your heart feels heavy, if you've been crying in secre…
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E68: The Mock Turtle’s Tears – When Family Only Sees Their Pain, Not Yours
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Series 4: The House of Cards: Growing Up in a Confusing Family E68: The Mock Turtle’s Tears – When Family Only Sees Their Pain, Not Yours The Mock Turtle weeps and wails, lost in his own sorrow—but have you ever noticed how no one stops to ask how you’re feeling? In this episode of Wonderland Unlocked, we dive into the murky waters of family dynami…
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1132: From Overwhelm to Ease: Three Practices for a Calmer Life
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In today's episode, GIna shares three simple practices to help listeners develop a calmer, more peaceful life. These practices include meditation (in this case, with a spiritual passage), slowing down and training the senses. Creating more space around us helps us more easily integrate all the activities going on in our lives. Being mindful of what…
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Planting Seeds of Change with Aub Wallace
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What happens when you follow your heart across the world—and end up transforming your purpose along the way? Aub Wallace did just that. Now based in the Netherlands, this nature-loving entrepreneur is helping mission-driven brands grow with clarity and impact. In this episode of Real Things Living, Brigitte speaks with Aub Wallace, co-founder of Da…
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Anger – that powerful emotion that can either fuel righteousness or destroy relationships. In this deeply insightful episode, we tackle this complex subject through the clarifying lens of Scripture, helping you understand when anger serves God's purposes and when it becomes destructive sin. We begin by challenging the common misconception that all …
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E67: The Queen’s Court – When Family Treats You Like the Villain
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Series 4: The House of Cards: Growing Up in a Confusing Family E67: The Queen’s Court – When Family Treats You Like the Villain Off with their heads—or at least, that’s how it feels when your family casts you as the problem, the rebel, the one always “causing drama.” In this episode of Wonderland Unlocked, we step into the Queen’s Court, where judg…
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Attachment Styles EXPLAINED: Which One Are You?
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you showing up as your real self… or just who you think you should be? In this Ma…
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Gardening can be challenging with limited space or poor soil, but raised bed gardening provides a practical solution for both beginners and experienced gardeners. It offers better drainage, fewer weeds, and healthier plants, making it easier to grow food while saving space and boosting productivity.By gloryroad56
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This Friday on Salty Ginger Talk, we’re sharing 5 productivity hacks to help you work smarter, stay focused, and actually get things done—without burning out. 🔥 🎧 Hit play, level up, and head into the weekend feeling accomplished.By saltygingertalk
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#43 Strategic Partnerships: Taking Your Platform from Volunteering to Impact
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Send us a text It's time to zoom out and focus on the big picture: What does it actually mean to be the titleholder? Beyond the wardrobe, the prep, and the preliminary jitters lies a powerful opportunity to create real impact and build the foundation for your future career. In this episode, you'll hear: The difference between volunteering and partn…
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By Russ Kane and Mark Collin
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Imagine someone’s heart stops beating, and every second counts. Would you know what to do? CPR, or cardiopulmonary resuscitation, can make the difference between life and death. It’s a skill anyone can learn and is simpler than you might think. Acting quickly can double or even triple someone’s chance of survival, but hesitation or lack of knowledg…
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Your mindset shapes your future. 🧠✨ This Thursday on Salty Ginger Talk, we’re sharing 5 practical tips to develop a growth mindset—so you can bounce back stronger, think bigger, and keep leveling up. 🎙️ #GrowthMindset #SaltyGingerTalkBy saltygingertalk
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At the Intersection of Research and Lived Experience: the Personal and Professional Journey of Research Scientist, Patrick Hibbard
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There’s lived experience…and there’s lived experience. Patrick Hibbard, Assistant Research Scientist at Chestnut Health Systems, has had anything but a conventional career path. Patrick shares his journey, from incarceration to his current role with Chestnut, and how his background inspires and informs his work. We discuss: How he uses econometrics…
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E66: Unbirthday Wishes: What I Wish My Family Knew About Me
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Series 4: The House of Cards: Growing Up in a Confusing Family E66: Unbirthday Wishes: What I Wish My Family Knew About Me In this special unbirthday episode, we’re flipping the script. Instead of candles and cake, we’re making a wish for understanding. What would you say if your family truly listened? What truths have you tucked away to keep the p…
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🔒 Breaking Through: A Journey of Self-Discovery
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Subscriber-only episode In this exclusive content session, Melissa McWeeny shares her personal breakthroughs following the launch of her group coaching program, 'It's Your F'ng Breakthrough.' She discusses the importance of communication in relationships, particularly in setting boundaries with family, and reflects on her own journey of self-discov…
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Why Some People Succeed Faster—And How You Can Too
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“You’re Closer Than You Think” What if the reason you haven’t hit that next level yet… is because you're treating your goals like a hobby instead of a profession? In this episode, I’m sharing two of the most impactful success principles that separate the elite from everybody else: repetitions and deadlines. I’ve spent 30 years working with some of …
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Four Agreements Series Part 2: "Do not take anything personally"
17:26
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Part 2 of the meditation series inspired by the four agreements by Don Miguel Ruiz. This meditation helps you release the weight of others’ opinions, actions, and words, fostering emotional resilience and inner peace. Through breathwork and reflection, you’ll cultivate detachment from external judgments, strengthening self-worth and personal freedo…
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BONUS EP 4: The Science of Storytelling for Trauma Recovery
29:56
29:56
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Clinical psychologist and applied neuroscientist Dr. Kate Truitt shares the powerful science behind telling your story as a method of healing from traumatic events. To access Dr. Truitt’s “CPR for the Amygdala” exercises, including mindful touch and cognitive distractions, visit Dr. Truitt’s YouTube channel or the free resources section at www.drka…
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The "Self-Worth & Resilience" episode of Resilient Journeys, hosted by CJ on Resilient-Journeys.com, is a concise yet powerful dive into resilience as a skill built through life’s challenges, aired in 2025 as part of the podcast’s healing-focused series. CJ opens with a warm invite to explore how to rise stronger from adversity, blending personal s…
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1131: The Power of Mantra: Healing Peace and Inner Calm
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In today's episode, Gina discusses the power of mantra and how to use one. Drawing on the work of Eknath Eswaran, the fundamentals of what a mantra is and how they are beneficial are covered. Also, how to select a mantra for yourself is also discussed. Several example mantras are provided that you can try for yourself. Listen in and add a mantra to…
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Goals give you direction. Habits get you results. 💥 On this episode of Salty Ginger Talk, we’re breaking down 5 reasons why habits will always trump goals. Tune in and shift your mindset. 🎙️ #HabitsOverGoals #saltygingertalkBy saltygingertalk
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E65: Alice’s Sister’s Side-Eye: Living in the Shadow
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Series 4: The House of Cards: Growing Up in a Confusing Family E65: Alice’s Sister’s Side-Eye: Living in the Shadow In Alice in Wonderland, Alice’s sister is barely more than a footnote—watching from the sidelines as Alice dreams up her wild adventures. But what happens when you’re the one left behind, the responsible one, the one who never quite t…
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Christina Applegate and Jamie-Lynn Sigler On The Pain And Triumph of Living with MS
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Actresses Christina Applegate and Jamie-Lynn Sigler have spent decades in the spotlight, with iconic roles on "Married With Children" and "The Sopranos". They've taken on a different role in recent years as the public faces of multiple sclerosis. Sigler was diagnosed when she was just 20 years old, but didn't publicly share her diagnosis until 2016…
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Support the KRUG family : https://www.gofundme.com/f/support-for-the-krug-family Follow Don't Cross Kat on the Wondery App or wherever you get your podcasts. You can binge all episodes of Don't Cross Kat early and ad-free right now by joining Wondery+. Go to https://Hungryroot.com/KILLER and use code KILLER to get 40% off your first box and a free …
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How to Climb Safely in Survival Situations
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Knowing how to climb can be the difference between safety and danger in survival situations. Whether you're scaling a rocky slope to evade rising waters, climbing a tree to escape predators, or reaching an elevated spot for a better view, these skills are essential. Climbing isn't just about strength—it's also about strategy, balance, and understan…
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In this episode, Rebuilding Self-Worth, CJ explores the profound journey of rediscovering and rebuilding self-esteem after trauma. Drawing from her personal experiences and research, CJ discusses the importance of self-compassion, understanding the roots of low self-worth, and how trauma can distort our self-image. The episode offers practical tips…
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5 ways fathers can be a role models for their kids
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Being a dad is more than providing—it’s about leading by example. 🧠❤️ This Tuesday, we’re breaking down 5 ways fathers can become the role models their kids truly need. Tune in! 🎧 #FatherhoodMattersBy saltygingertalk
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E64: The Caterpillar’s Question: Breaking Family Labels
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Series 4: The House of Cards: Growing Up in a Confusing Family E64: The Caterpillar’s Question: Breaking Family Labels “Whooo are you?” The Caterpillar’s famous question might hit close to home if you’ve ever been boxed into a family label—whether it’s “the responsible one,” “the troublemaker,” or “the sensitive one.” These roles can shape how we s…
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EP 6 - A Powerful Journey of Love, Loss and Living
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46:49
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“Connect with us” Join us on a heart-wrenching yet heartwarming journey as we explore the complexities of finding love, navigating grief, and embracing life's precious moments. This emotional and uplifting story will touch your heart and inspire you to cherish every moment.By stanberryarchives
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#16 Songwriting, Feeling Exposed, and the Risks of the Ozempic Shortcut
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Send us a text Join me on this soul-stirring episode of Mercy's Path Podcast as I dive into the rhythm of life and music! I’m fresh off an awesome gig with the talented Caroline Parke, Cassie Cameron, and amazingly confident Monique Reinhart. I’m speaking all about my latest musical journey and my new raw, personal, and straight from the heart soun…
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The State of the Art in Behavioral Healthcare: Interview with MHCA's Dale Shreve
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Dale Shreve is President and CEO of MHCA (Mental Health Corporations of America), a national association of innovative, entrepreneurial behavioral healthcare organizations focused on the development of C-suite executives. We discuss: MHCA's Role in fostering executive development for behavioral healthcare leaders, highlighting the importance of pee…
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Bloodwork & The Chemical Imbalance Theory (Part 8: B2B Series)
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In this episode, we’re continuing with Part 8 of the Back to the Basics series by exploring the vital role that comprehensive lab work plays in healing anxiety and depression. I break down why we take a physiology-first—but not physiology-only—approach, the truth behind the outdated “chemical imbalance” theory, and how functional labs can uncover r…
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