Each week, Radio Health Journal breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection? Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 ...
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Medical Notes: How To Beat Jetlag And Why Connecting With Your Inner Child Is Good For Your Brain
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For the first time ever, scientists have found a molecular difference in people with autism. Why older people should connect with their inner child. Putting an end to the dreaded jet lag. Learn More: https://radiohealthjournal.org/medical-notes-how-to-beat-jetlag-and-why-connecting-with-your-inner-child-is-good-for-your-brain Learn more about your …
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“I Accidentally Fell Asleep At The Wheel”: The Dangers Of Sleep Apnea
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Millions of people struggle with sleep, but letting a real condition go undiagnosed could be fatal. Obstructive sleep apnea occurs when the airway is blocked during sleep and can cause major issues, including your alertness during the day and mental health. Our experts discuss which treatment options may be right for you. Learn More: https://radioh…
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Empty Nose Syndrome: The Botched Surgery That’ll Leave You Breathless
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Nose surgeries are some of the most common procedures and are usually simple to perform. However, the tiniest mistake could leave you feeling constantly short of breath and close to suffocation for the rest of your life. Our experts discuss empty nose syndrome and what may cause this rare condition. Learn More: https://radiohealthjournal.org/empty-…
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Medical Notes: Skin Color Affects How Well Medicine Works, Revealing the Genes That Increase Your Chances of Having a Daughter, and the Snail Venom That Could Save Lives
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How many procedures require an opioid prescription? The color of your skin could affect how well medications work. Can venom help save lives? Why some people are more likely to have daughters. Learn More: https://radiohealthjournal.org/medical-notes-skin-color-affects-how-well-medicine-works-revealing-the-genes-that-increase-your-chances-of-having-…
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“It’s Not Rare If It Affects Your Child”: Prevention Strategies For Meningitis B
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Meningitis B is a rare but deadly disease. At first, it looks like a case of the flu, but waiting to go to the hospital could prove to be a fatal mistake. Our experts share how this infection has impacted their own lives and the best prevention strategies for you and loved ones. Learn More: https://radiohealthjournal.org/its-not-rare-if-it-affects-…
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Virtual Anatomy: Why Some Medical Schools Are Replacing Cadavers With VR
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Cadavers have long been the go-to for anatomy and dissection courses in medical school. However, with so much emerging technology at our fingertips, using donors for these purposes may become obsolete. Our expert explains how virtual reality and 3D renderings are changing the future of medical education. Learn More: https://radiohealthjournal.org/w…
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Medical Notes: How Pregnancy Changes The Brain, Reversing The Negative Effects Of Social Media, And Will Iv Drips Actually Cure A Hangover?
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Pregnancy changes more than just belly size. How much does social media affect anxiety? Is there anything that can cure a hangover? Are adult braces making a comeback? Learn More: https://radiohealthjournal.org/medical-notes-teeth-whitening-may-be-ruining-your-health-reducing-obesity-in-kids-with-adhd-and-is-this-the-unhealthiest-time-in-american-h…
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Human Genome Editing: Overnight Evolution Or Modern Eugenics?
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Genome editing could potentially erase all genetic diseases from humanity, but is the tradeoff worth it? Our DNA is an intricately woven story of each individual person, meaning that changing one piece could have unexpected, detrimental effects somewhere else in the body. Our expert explains the incredible opportunities -- and astonishing risks -- …
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As pan respiratory virus season creeps up on us, being properly protected can save you a lot of money. New data shows that billions of dollars are spent each year by RSV patients in direct and indirect costs. Our experts discuss the complete economic burden of this disease and how you can stay healthy this winter. Learn More: https://radiohealthjou…
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Medical Notes: Teeth Whitening May Be Ruining Your Health, Reducing Obesity In Kids With Adhd, And Is This The Unhealthiest Time In American History?
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Is this the unhealthiest time in American history? New recommendations for kids with ADHD. Your pearly whites may be ruining your health. Learn More: https://radiohealthjournal.org/medical-notes-teeth-whitening-may-be-ruining-your-health-reducing-obesity-in-kids-with-adhd-and-is-this-the-unhealthiest-time-in-american-history Learn more about your a…
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When a wound is too large for staples or sutures, skin grafts are used to cover the area. Since they’re usually taken from a healthy part of the patient’s body, it often means having two wounds to care for. Our expert explains the new technology that’s revolutionizing this industry and shortening patient’s healing journey. Learn More: https://radio…
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Generic Drugs: The Industry Secrets That Can Lead To Drug Shortages
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A large portion of the prescription medication American’s consume are generic. But with many of the active ingredients being sourced and manufactured in other countries, are our federal oversights enough protection? This week, our expert explains the systems in place – as well as their weaknesses and strengths. Learn More: https://radiohealthjourna…
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Medical Notes: How Surprise Sounds Lead To Risky Decisions, Why Cooked Foods Raise Cancer Risks, And The Genetic Cause Of Anxiety
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Is cooked food a health risk? If you have anxiety, you may be able to blame your ancestors. Does music make you more spontaneous? Why you should take a nap before judging someone else. Learn More: https://radiohealthjournal.org/medical-notes-how-surprise-sounds-lead-to-risky-decisions-why-cooked-foods-raise-cancer-risks-and-the-genetic-cause-of-anx…
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Stiff Person Syndrome: Dying From An Invisible Disease
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Dr. Ilea Khan has spent her life in constant pain. Though she may appear healthy on the outside, Khan suffers from the same rare disease as Celine Dion – stiff person syndrome. This week, she explains what it’s like to live with an invisible illness and why advocacy and community is so crucial for people living with SPS. Learn More: https://radiohe…
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“We’re Reading Their Minds”: Decoding The Brain To Reverse Paralysis
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Scientists have been perfecting a technology that gives mobility back to people with paralysis. The system bypasses the injured part of the brain to send signals down into the body. Our expert explains how he created this technology, the success it’s had thus far, and what the future of independence looks like for these patients. Learn More: https:…
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Medical Notes: How To Remove Plastic From Water, The Magic Of Bleu Cheese, And Why Childhood Anxiety Is On The Rise
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Are you tired of drinking plastic? Why better sight may lead to better hearing. Why are kids so worried? Scientists have settled the ranch versus blue cheese debate – and it’s good news for cheese lovers. Learn More: https://radiohealthjournal.org/medical-notes-how-to-remove-plastic-from-water-the-magic-of-bleu-cheese-and-why-childhood-anxiety-is-o…
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The Conception Crisis: How To Fix Male Infertility
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Infertility can be difficult to talk about, but to find a solution, you first have to know the cause. Though society tends to only look at women’s health, men are just as likely to create fertility issues. Thankfully, our expert reveals the most common causes of male infertility and how to get back on track to conceive a child. Learn More: https://…
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Drugs Aren’t The Answer: Rethinking Health And Healing Within Medicine
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Between painkillers and diet pills, doctors can write a prescription for nearly any ailment. However, throwing drugs at the problem isn’t fixing the root cause. Our experts explain the role of integrative medicine and how complimentary therapies, like acupuncture, are becoming more mainstream in healthcare. Learn More: https://radiohealthjournal.or…
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Medical Notes: How To Store Body Fat More Effectively, The Power Of Hope, And The Blood Test That Diagnoses Brain Cancer
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We’re diagnosing brain cancer quicker than ever before. All body fat is created equal, right? Should you meditate when you’re stressed? Got neck pain? It’s probably because of your phone. Learn More: https://radiohealthjournal.org/medical-notes-how-to-store-body-fat-more-effectively-the-power-of-hope-and-the-blood-test-that-diagnoses-brain-cance Le…
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How Poor Healthcare In Prison Affects You And The Rest Of America
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Prison inmates don’t have insurance, so how do they receive healthcare? The process is much different from the rest of the country, but it’s not a free ride for patients. Our expert discusses the obstacles many prisoners face when in need of medical care. Learn More: https://radiohealthjournal.org/how-poor-healthcare-in-prison-affects-you-and-the-r…
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The Flexner Report: The Necessary But Shameful Past Of Medicine
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Today’s medical schools are demanding and intensive, but that’s a relatively new development. Before medical schools were prestigious, many were underfunded and unable to uphold the expected academic standards. Our expert explains how one report changed the course of education, but also had disastrous consequences for certain populations. Learn Mor…
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Medical Notes: How Music Can Alter Memories, Bacteria May Cause Mental Illness, And The Decline Of Teen Drug Abuse
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Can listening to music change our past? Is bacteria to blame for mental illness? Prescription drug abuse is declining in teenagers. Learn More: https://radiohealthjournal.org/medical-notes-how-music-can-alter-memories-bacteria-may-cause-mental-illness-and-the-decline-of-teen-drug-abuse Learn more about your ad choices. Visit megaphone.fm/adchoices…
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From Heroic Medicine To Herbalism – The History Of Medicine In America
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Modern medicine is rapidly evolving, but in order to appreciate what we have today, we must look back at how we got here. There were various methods battling for recognition – traditional, folk, homeopathy, herbal, and many more. Our experts explain exactly how scientific medicine came out on top. Learn More: https://radiohealthjournal.org/from-her…
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Becoming The Disorder: How A Misdiagnosis Changed One Woman’s Life
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Sarah Fay has battled with misdiagnoses since she was a young girl. It wasn’t until well into adulthood that she decided to take control of her life instead of simply agreeing with the doctors who’d been getting it wrong for years. Fay explains the steps she took to be her own advocate and finally receive the answers she’s been seeking for decades.…
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Medical Notes: How The Food Industry Exploits Additive Loopholes, The Medical Magic Of Fish Oil, And Why You Should Cry More Often
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Some food additives are extremely harmful, so why are they allowed in our products? Here are some beauty products to skip if you’re pregnant. Are you eating enough fish? Have you cried today? Learn More: https://radiohealthjournal.org/medical-notes-how-the-food-industry-exploits-additive-loopholes-the-medical-magic-of-fish-oil-and-why-you-should-cr…
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A Promising Treatment For Spinal Cord Injuries
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Hundreds of thousands of Americans have a spinal cord injury that’s impacting their mobility and daily living. So far, there hasn’t been an effective treatment that repairs nerve connections and muscle function. However, our expert discusses a new option that, if FDA approved, could be a gamechanger for patients. Learn More: https://radiohealthjour…
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Religious OCD: The Fine Line Between Religious Devotion And Mental Illness
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Scrupulosity, also known as religious OCD, is a subtype of OCD that latches onto your faith. It can be hard to distinguish because many faiths praise extreme devoutness, but the line is drawn when it begins to negatively interfere with your life. Our expert explains the signs and symptoms, as well as the treatment that can help get patients back in…
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Medical Notes: Pesticides Increase Risk Of Stillbirth, The Power Of Placebo, And How Rosemary Extract Fights Against Cocaine Addiction
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Pesticides may increase the risk of stillbirth. Can a common kitchen herb fight against cocaine addiction? Though covid cases are increasing, long-term symptoms aren’t. Can a placebo pill work just as well as anxiety medication? Learn More: https://radiohealthjournal.org/medical-notes-pesticides-increase-risk-of-stillbirth-the-power-of-placebo-and-…
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Advice From A Life Coach: How To Feel More Fulfilled In Life
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If you’re feeling lost in your relationships or career, a bit of good advice can make a huge difference. Life coaches draw from their own experiences to help guide their clients to a more fulfilled life, but how do you know if you’re going to a credible person? Our expert shares the top questions you need to ask before hiring a coach, and offers so…
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The Mozart Effect: How Music Could Reduce Seizures
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Many people turn on classical music when they want to unwind, but the neurological effects of this genre may go deeper than we’ve thought. The ‘Mozart Effect’ theorizes that Mozart’s K 448 can reduce seizures in people with epilepsy. Our expert shares the surprising results of her own research and the future of music therapy. Learn More: https://ra…
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Medical Notes: Harmful Gummy Vitamins, How Cancer Spreads, And Futuristic Earbuds
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We finally have more clues to how breast cancer spreads. Gummy vitamins fill the aisles at grocery stores, but they can create a sticky situation for your teeth. How common is long covid? New earbuds don’t just play music– they can also detect when you’re falling asleep. Learn More: https://radiohealthjournal.org/medical-notes-harmful-gummy-vitamin…
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Discount Botox: Fake Product And Unlicensed Injectors
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Earlier this year, both New York and Tennessee’s health departments were notified of patients having extreme reactions to their Botox injections. The investigation showed that unlicensed providers were injecting fake product into these customers. Our experts explain how to stay safe during cosmetic procedures. Learn More: https://radiohealthjournal…
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Do Elephants Hold The Key To Curing Cancer?
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It’s very rare that elephants get cancer, thanks to an abundance of cancer protection genes called P53. Humans have two copies of these genes, but elephants have about 40. Our experts discuss how we can utilize this information to create cancer-fighting medications. Learn More: https://radiohealthjournal.org/do-elephants-hold-the-key-to-curing-canc…
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Medical Notes: Oil Pulling Versus Brushing, Electric Bandages, And How Air Can Power Computers
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Retiring to Florida may not be the best move for your health. How effective is oil pulling? A new bandage could help you heal faster, and it’s all thanks to electricity. The future of stroke prevention might be air-powered. Learn More: https://radiohealthjournal.org/medical-notes-oil-pulling-versus-brushing-electric-bandages-and-how-air-can-power-c…
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How Music Can Help Fight Against Dementia
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Alzheimer’s disease and dementia can change a person’s life so much, but the one thing that often remains unscathed is music. Research has shown that songs can help calm patients and temporarily enhance memory. Our expert explains a new AI program that utilizes music therapy to increase patients’ quality of life. Learn More: https://radiohealthjour…
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“There's More Training For Six Year Olds”: Police Concussion Protocols
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Concussion protocols have come a long way in athletics. Sadly, the same efforts haven’t been made in other physical fields, such as law enforcement. Because of this, officers are at a greater risk for mental health issues and longer recovery times. Our experts explain the wide impact of this issue and the barriers to creating protocols. Learn More:…
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Medical Notes: How Stress Damages Your Cells, The Best Diet For Athletes, And A Possible Cure For Sickle Cell Disease
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Caregivers are so stressed, it even impacts their cells. Lung cancer is difficult to cure, but diabetes medication might help. A safer treatment for sickle cell disease might be on the way. Learn More: https://radiohealthjournal.org/medical-notes-how-stress-damages-your-cells-the-best-diet-for-athletes-and-a-possible-cure-for-sickle-cell-disease Le…
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The Lobotomy: Reckless Medicine Or Novel Technology?
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The lobotomy has become infamous due to multiple failed procedures, one of which includes the sister of former president, John F. Kennedy. But how did something so risky get so popular – and even be awarded a Nobel Peace Prize? Our expert explains the rise and fall of the lobotomy, and how it’s influenced current technology. Learn More: https://rad…
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“Medication Never Gave Me Health”: Using Food To Cure Your Chronic Illness
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Most autoimmune conditions cause chronic inflammation, which can damage the body’s tissues, organs, and cells. While there’s no known cure for conditions like lupus, Dr. Brooke Goldner, an autoimmune lifestyle specialist, has found immense success of managing her patients’ symptoms by changing their diet. Learn More: https://radiohealthjournal.org/…
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Medical Notes: Curing HIV, Investing in Standing Desks, and the Right Fiber for Weight Loss
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There are already medications available to treat HIV, but now there might be a cure. There’s a new way to lose weight… and it doesn’t involve medication. Standing at your desk might fix your back pain. Learn More: https://radiohealthjournal.org/medical-notes-curing-hiv-invest-in-standing-desks-and-the-right-fiber-for-weight-loss Learn more about yo…
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Unsealing The Records: How Closed Adoptions Are Harming Kids
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Closed adoptions are common in many states, but is this practice a detriment to the adopted kids? Our experts explain the unique loss felt by children and teens who never know where they came from and their family lineage. Our guests also question whether birth parents have the right to hide their identity from their biological children. Learn More…
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ARFID Awareness: What If Eating Was Your Biggest Fear?
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Since being officially labeled as a condition in 2013, avoidant/restrictive food intake disorder (ARFID) has been getting more attention. Cassidy Arvidson, an online advocate, explains what it feels like when food is one of your biggest fears, and a medical expert discusses the treatment options for these patients. Learn More: https://radiohealthjo…
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Medical Notes: Generational Trauma, How Covid Affects Our Vision, And How To Pull Yourself Out Of A Rut
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Trauma can span generations – even after adoption. Should kids stop bringing lunch to school? Your eyes need protection from the coronavirus. Do you need a change in life? Learn More: https://radiohealthjournal.org/medical-notes-generational-trauma-how-covid-affects-our-vision-and-how-to-pull-yourself-out-of-a-rut Learn more about your ad choices. …
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Unethical Research And The Man That Lived To Tell The Tale
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Today’s scientists follow strict guidelines and standards when conducting research. But it wasn’t that long ago when the rules were much looser – to the detriment of the study’s participants. Our expert details his personal experience with unethical research and explains how the field has evolved to better protect research subjects. Learn More: htt…
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‘Love Is Not Enough To Heal The Trauma Of Adoption’: Protecting The Kids
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Janet Sherlund and her three siblings were all adopted, but they never felt like a true family. She lived every day with the grief of not knowing where she came from and was unable to find out because of sealed records. Our expert explains how this detachment often derails child development and creates lasting trauma into adulthood. Learn More: htt…
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Medical Notes: Brain Implants To Treat Depression, How Emergency Rooms Can Save More Kids, And We May Soon Have Bionic Skin
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Would you get a brain implant? Is the ER a place for kids? We may soon have bionic skin. Listen to this before becoming vegetarian. Learn More: https://radiohealthjournal.org/medical-notes-brain-implants-to-treat-depression-how-emergency-rooms-can-save-more-kids-and-we-may-soon-have-bionic-skin Learn more about your ad choices. Visit megaphone.fm/a…
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Infant Formula vs. Breast Milk – How We Can Bridge the Nutrition Gap
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Many families rely on infant formula to feed their babies, but these products still can’t perfectly recreate the magic of breast milk. This week, We speak with Dr. Patrick Shih, a researcher who’s discovered a new way to replicate compounds found in breast milk that’ve eluded the industry for decades. Learn More: https://radiohealthjournal.org/infa…
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2024 Olympics: How Athletes Like Clayton Young Prepare for the Spotlight
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With the Olympics underway, we get to see some of the best athletes from around the world compete for gold. However, a chance at the podium requires more than just physical skill. Our experts explain the mental training that goes into this preparation, and how athletes can stay on top of their mental health. Learn More: https://radiohealthjournal.o…
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Medical Notes: The Common Antibiotic That Increases Your Risk of Death; Stop Getting Your Information From TikTok, and Why Night Shifts Are Bad for Your Health
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Lifesaving medication that can turn deadly. TikToker’s aren’t doctors. Working on the night shift may be causing you extra stress. Is plant formula the new breast milk? Learn More: https://radiohealthjournal.org/medical-notes-the-common-antibiotic-that-increases-your-risk-of-death-stop-getting-your-information-from-tiktok-and-why-night-shifts-are-b…
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Nursemaid’s Elbow: The Playful Move That Can Injure Your Child
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It’s not uncommon to see parents swinging their kids around or avoiding a fall by lifting them up by one arm. Unfortunately, these common moves can dislocate your child’s elbow and lead to more issues down the road. Our expert discusses the common causes of nursemaid’s elbow and how to fix the injury. Learn More: https://radiohealthjournal.org/nurs…
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