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Top-Ranked Podcast for Postpartum Care Providers in Nutrition + Holistic Care The current postpartum care model is failing—leaving countless mothers facing postpartum depression, anxiety, hormonal imbalances, and autoimmune issues. For providers, the call is clear: advanced, root-cause care is essential to real healing. The Postpartum University® Podcast is the trusted resource for professionals committed to elevating postpartum support. Hosted by Maranda Bower—a medical researcher, author, ...
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For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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Pelvic Floor, Core & More with THE BALANCED MOMTALITY | Exercise Safely During Pregnancy and Postpartum, Heal Pelvic Floor Leaking, Prolapse and Pain, Balance Self Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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To practice a Slow Postpartum is to step gently into motherhood with mindful intention and love. I'm your host, Jojo Hogan, founder of the Slow Postpartum Movement. In this podcast, we explore the transformational time, which is the first weeks after birth. A time when all new mothers & parents deserve to be loved, nurtured, nourished, supported & celebrated so that they can do the same for their babies. With interviews and wisdom to help you honour postpartum as a time of sacred transition, ...
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is ...
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Future Generations Podcast with Dr. Stanton Hom
Weekly discussions with incredible influencers in Health Freedom, Self-Heal
The Future Generations podcast is for practitioners, professionals, parents who are committed to natural living and health freedom and especially our future generations. Powerful weekly conversations with doctors, scientists, influencers and parents that have catalyzed the transformation of families, communities and the planet with their expertise, inspiration and leadership in natural living, brilliance, and self-healing.
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Discussions of the many facets of Motherhood, with a particular focus on the Postpartum journey. You've had the baby - now what?! As told from a Doulas perspective, helping women to empower themselves from fertility through to postpartum. Sharing ways for women to be supported in order to heal, thrive and kill the mom game.
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Welcome to Birth, Baby!, your go-to podcast hosted by Ciarra Morgan and Samantha Kelly, seasoned birth doulas and childbirth educators from Austin, Texas. Join us as we navigate the intricate journey of pregnancy, childbirth, and postpartum care, offering invaluable insights and expert advice. Through candid interviews, personal anecdotes, and evidence-backed content, we aim to empower families with the knowledge they need to make informed decisions. Whether you're seeking guidance on prenat ...
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Naturally Empowered Living | Root Cause Work, Energetics, Instinctive Meditation, Inner Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
Welcome to Naturally Empowered Living, the podcast that guides you on an unapologetic self awakening through motherhood. Hosted by Jenna Smith, this show is dedicated to helping moms reconnect with their true selves, embody self-love, and trust their inner guidance. Each episode explores topics like energy alignment, intuitive practices, root cause subconscious work, and rituals to bridge your highest self to everyday life. Through insightful conversations, expert interviews, and practical t ...
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Welcome to Ahma Need a Minute, the podcast dedicated to mothers everywhere. As a new or seasoned mother, do you often feel like you're navigating uncharted territory? Are you left wondering if other mothers are experiencing similar challenges and highlights in this rollercoaster ride of motherhood? Look no further. In each of our episodes, we invite you to join our heartfelt conversations where we share real stories from real parents who have traversed the joys and struggles of pregnancy, bi ...
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Holding space for parents to share their postpartum journeys.
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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more.
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The Birth Matters podcast is here to lessen your overwhelm on the journey into parenthood by equipping you on all things birth, fertility, pregnancy, postpartum & parenting. We'll interview parents about their experiences & birth pros on their expertise so that you can have an empowering, CONFIDENT journey into parenthood!
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There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a ...
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This podcast is all about redefining what it means to be a woman in today's culture where women are breaking those glass ceilings and coming into their own. In this podcast we will be exploring womanhood in all its facets, including sexual desire, parenthood, relationships with one another, pregnancy, postpartum, our relationships with our bodies, the media, and more. So if you're like me and want to learn, grow, heal and break those freaking ceilings please tune in and join the conversation ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach
Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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Welcome to Everyday Ayurveda, a podcast by Kate O'Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living. In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ayurveda in India. Whether you're new to Ayurveda or a seasoned practitioner, you'll discover valu ...
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Being a FitMama all begins with love. Loving self care for the body you have and strengthening your core from the inside out. Mind and Body inspiration, education and motivation for you to live a life you love in a body you love, for life!
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Peaceful Homebirth Podcast | Homebirth Preparation for Christian Women & Healing from Birth Trauma
Aly McClain
**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. ...
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You're not alone on this journey, be it trying to conceive, pregnant, postpartum or wanting to relate to your own children who are now giving birth we have got a story for you. Your host Jordyn talks to Kiwi families about their experiences and brings us all together as a community, let's laugh, cry and celebrate together. Hosted on Acast. See acast.com/privacy for more information.
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The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on maternal health and well-being during pregnancy and the postpartum period, in addition to infant health, nutrition, and growth. This podcast covers all the important topics to ensure both you and your little one get off to the best start. The podcast is hosted by the husband and wife duo, Professor Afif El-Khuffash, a neonatologist, paediatrician, and lactation consultant, ...
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Welcome to The Postpartum Revolution! This podcast was born because, as a pelvic health physical therapist, I’ve heard and seen the ways our system has failed postpartum people in America. Newly postpartum people have repeated the same questions to me, with fear in their eyes and fatigue written all over their bodies, and I’ve grown tired of soothing them with the reassurance that it’s “all a part of the process, it’s normal to feel like this”. I began to wonder - what the hell kind of “norm ...
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Mother Love is a safe space where stories are shared, wisdom is found and healing happens.
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Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with motherhood can be very difficult. This podcast is a collection of stories of matrescence, motherhood, womanhood and change, told by our Mama Rising coaches and mothers around the globe. Through our stories and community, we hope that the wisdom of the rite of passage of matrescence spreads far and wide, and that we can begin to change the way we see, ...
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Welcome to Her Healing Path! I’m Tanya Ellie – your host, holistic health practitioner, and guide. If you’re ready to naturally heal from the root, elevate your holistic health, and transform your life, you’re in the right place. Each week, I’ll be guiding you to explore your wellness on a deeper level, through holistic nutrition, lifestyle, and a wide range of natural remedies that will bring deep healing to your mind, body, and soul. Whether I’m drawing from my own experience, interviewing ...
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Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heathe ...
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MotherSpeak is about rising higher through motherhood. We view mothering as a spiritual path, ripe with opportunities for growth, transformation, and healing. We venture into the heart, psyche, and spirit; into the archetypal, the ancestral, and the spiritual. We mine the gems from our experiences, turn our challenges and pain into wisdom, and connect to the heart of this wild journey we’re on. Through storytelling, compassion, nervous system regulation, and embodiment, Motherspeak aims to g ...
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Your source of information and inspiration to promote the holistic transformation of your health and the health of our planet! Dr. Benjamin chats with all sorts of experts in the fields of consciousness, holistic health, spirituality, and nutrition diving deep to access and share the nuggets of truth that support the growth and evolution of people and the planet.
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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My Life Now is a half-hour podcast show which regularly features reviews of NEW RELEASES and all-time classics of both traditionally published and self-published books. Tune in for special guest interviews and of course, helpful tips to not only write your next book but also to help market it. My Life Now is most often referred to as a great way for authors to get quality exposure and avid readers to discover their next read! Without further delay, here’s another stimulating episode of My Li ...
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Welcome to The Birth Link, where we dive into the overwhelming and transformative experience of pregnancy, addressing your biggest fears, concerns, and need for connection among expecting mothers. I’m your host, Colette, a seasoned labor and delivery nurse and mother of two. This podcast is here to connect you with a community of fellow moms, expert advice, and reliable medical information. Each episode is designed to empower you with personal stories, practical tips, and the latest medical ...
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We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
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Welcome to Womb Talk, a podcast dedicated to exploring the transformative journey of the Holistic Womb Shift. Join us as we discuss natural and holistic approaches to birth, pregnancy, postpartum, and more. Our mission is to challenge traditional views and empower people to trust in the innate wisdom of their bodies and the power of nature. Each episode features expert guests and inspiring stories from individuals who have embraced a more womb-centered and nature-centered approach to their b ...
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'Can I Get a Refill?' Podcast offers a nurturing and inspirational space for honest and open discussions around career aspirations, wealth creation, motherhood, healthy relationships with others and the self, as well as an emphasis on physical, mental and spiritual wellbeing. Join us for light-hearted, authentic chats with like-minded women, as well as more in-depth discussions with industry professionals to support your ambitions and heal old wounds, as we empower you to regularly fill up y ...
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Going beyond sick care requires informed and empowered patients. This is achievable through price transparency and unbiased quality care that meets both public and private health insurance regulations. This podcast aims to explore the intricacies of quality patient care through thought-provoking conversations with providers, healthcare executives, corporate CEOs, technologists and patients. We will also seek to provide you with simplified actionable paths to feeling good and living well.
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Heal Your Roots Podcast aims to help identify our roles of who we thought we were to grow new foundations of who we want to be now. Your roots impact your future. They help determine what path to take to achieve desired results, avoid repeating mistakes, and appreciate what makes you uniquely you. As we open up to share inspiring stories and expert approaches, we’ll uncover a deeper look at the world of therapy from new perspectives. You’ll meet the therapists of Heal Your Roots Wellness pra ...
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'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!) Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
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New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue
Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach
** Top 3 percent Global podcast** Are you a new postpartum mom struggling to find yourself amid extreme fatigue and sleep deprivation? Do you find yourself rocking your baby late at night, googling to see if your baby’s sleeping, eating, and pooping are “normal” - and finding yourself even more confused? Do you worry that you’re doing everything wrong as a new mom and wish you could trust that you are the best mom for your baby? You’re in the right place. Say goodbye to the late-night panic ...
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just talking about sexual connections & whatever else is on my brain
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The Womben Collective™ Podcast is a compassionate space for mothers navigating infertility, pregnancy, or infant loss. We explore a wide range of topics, from medical experts' perspectives and holistic approaches to deeply personal stories and spiritual insights. Hosted by Daisy May Reyes, a Soul Healer and Angel Baby Whisperer, this podcast offers comfort, support, and guidance on the journey to healing, helping you find connection, understanding, and hope.
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It’s time for FIKA, the Swedish word that means bonding and connecting with friends over coffee or tea. This is the place to be for real talks and discussions about everything from healing, fine arts, motherhood, entrepreneurship to health and fitness. The focus is connecting the dots through consciousness and elevating how consciousness is directed through each guests’ career and life paths. The podcasts are around 30 minutes each and shared on a bi-weekly schedule. My name is Erica Eriksdo ...
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Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
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Navigating Miscarriage and Healing | Embracing Vulnerability with Christina Prevett
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After experiencing the heartbreak of miscarriage, I am opening my heart to share my deeply personal journey on the Barbell Mamas podcast. From the initial joy of discovering I was pregnant with our third child to the devastation of a chemical pregnancy and miscarriage, this episode offers an intimate look into the emotional highs and lows that many…
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Ditching Quick Fixes & Embracing Natural Postpartum Healing | Kate Tietje EP 190
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"We live in a culture that pressures us to ‘bounce back,’ but if there’s ever a time to slow down and take care of yourself, it’s now.” Kate Tietje If you’ve felt the pressure to “bounce back” postpartum, this episode with Kate Tietje, founder of Earthley, is your wake-up call. We dive into how natural remedies, mindful lifestyle shifts, and intent…
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Slow Postpartum Stories - Claire & Iona's Healing Postpartum Journey
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Slow Postpartum Stories - Clare & Iona’s Postpartum Healing Journey. What if just a few mindful choices could transform your postpartum experience? In this episode, we dive into the complex and tender journey of postpartum recovery with Clare, a mother of two, who reflects on her transformative experience through the fourth trimester with her secon…
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81- Resetting After Overwhelm and Falling Behind// What to Prioritize to Feel Patient, Playful and Present Through the Rest of The Year
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Hey Friend, Have you been feeling overwhelmed? Or like you are hitting a wall with your motivation or energy? Feeling like you are in reactive mode stumbling through your life from one thing to the next, only to feel like nothing has been done? Are your own self care activities getting pushed to the back burner? I have been there, like right now an…
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110 | Redefining Self: Understanding Postpartum Mental Health and Finding Your Path with psychotherapist, Stephanie DeVries
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This episode is a compassionate guide for mothers seeking to feel seen, supported, and empowered in their postpartum journey. So let’s sit down with psychotherapist Stephanie DeVries, a specialist in postpartum mental health and a personal friend. Stephanie brings her deep expertise and personal experiences with postpartum depression and anxiety, h…
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12: Embrace the Ayurvedic Path: From Conception to Postpartum Healing
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I am excited to welcome DhyanaMasla as my guest on the podcast today. Dhyana is the author of Ayurveda Mama, a book about conception, pregnancy, and postpartum care. She grew up in a community deeply rooted in Yoga and Ayurveda, which you can sense through her spirit-based worldview and how she values parenthood. In this episode, we dive into her s…
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Crafting a Slow Postpartum Plan: Transforming Chaos into Calm
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How can thoughtful preparation transform the postpartum period from a time of survival to one of joy, healing, and connection for new families? In today’s episode, I delve into the power of creating a slow postpartum plan. This isn’t just about avoiding chaos—it’s about laying the foundation for a peaceful and restorative postpartum experience. Per…
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8: Breaking the Silence on Maternal Mental Health with Cre Chritz
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What if finding the right support during postpartum could change everything? In this episode, we dive into the challenges many new moms face, from physical recovery to emotional well-being, and how a lack of accessible resources often leaves them feeling isolated. Together, we explore ways to prioritize maternal mental health and navigate this pivo…
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Trust Your Gut: The Power of Speaking Up in Medical Misdiagnosis with Alice Tapper
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This week, we’re joined by Alice Tapper, the inspiring young author of Use Your Voice, a book inspired by her experience with misdiagnosed appendicitis. Alice shares how this lighter retelling of her journey encourages kids to speak up when they’re in pain and reminds parents not to ignore the signs when something feels off. As Alice begins her nex…
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In this comeback episode of the Mother the Mother podcast, host McLean McGown reflects on her life-changing experience. She talks about how the difficulties of the pandemic caused her to reevaluate and come back with a fresh purpose, as well as how she has changed as a mother, woman, and mentor. This episode looks deeply into the complexities of mo…
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058: The Many Benefits of Striding On a Balance Bike with Ryan McFarland
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In this episode, Ryan McFarland founder of Striker Bikes shares how young kids can learn to ride bikes by starting on a balance bike. They can begin even before they can start to walk! With early exposure to a balance bike, kids learn the basics of balance, coordination, and gross motor skills but also gain other benefits that help with speech deve…
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Unlock The Secret To Raising Grateful Kids! - Episode 48
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What's Up Wednesday! Research shows that grateful children are often happier, more empathetic, and better prepared to face challenges. Cultivating gratitude helps kids develop a positive outlook on life and strengthens their relationships with others. In today’s episode, we’ll explore why gratitude is so important for children and share practical w…
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E26: The Heart of your Postpartum Nutrition, with Madeline Kolpin, MS, RDN/LDN
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In this episode of Delivered, we are joined by Madeline Kolpin, MS, RDN/LDN (Registered Dietitian), who specializes in the adult and geriatric populations. In this episode, we dive into the core of what your body truly needs during the postpartum period. Whether you're navigating sleepless nights, recovering from childbirth, or adjusting to your ne…
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Ep 57: My HTMA results and postpartum mineral plan
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In this episode of the Love Your Gut podcast, I’m pulling back the curtain on my personal health journey by sharing my latest HTMA results and the postpartum mineral plan I’ve created to support recovery, breastfeeding, and hormone balance. I walk you through what HTMA testing revealed about my mineral status during pregnancy, including the impact …
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14: Unlocking the Power of Edible Skincare: An Ayurvedic Approach with Sonia Lloyd
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I am excited to have Sonia Lloyd, the founder of Rasasara Skin Food, on the show with me today. Sonia founded her skincare company in Australia twenty years ago. She developed an interest in compounding skincare products after struggling with ultra-sensitive skin. Following the Ayurvedic model, she created a line specifically tailored for vata, pit…
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#290 | HOW TO HOLD ON TO HOPE, NO MATTER WHAT | WITH ALISON BEDER SOLWAY
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Welcome to this week’s episode of The Happy Mama Movement Podcast! Today we’re joined by Alison Beder Solway, an inspiring debut author, fitness expert, and founder of ABS Fitness. Alison's work is built on the idea that hope is a conscious choice, one rooted in strength and resilience. With a background in environmental policy, teaching, and fitne…
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We're starting a new podcast series focusing on Tension Myositis Syndrome (TMS)! In this first episode we'll dive into phenomenon of TMS, also known as the MindBody syndrome, as described by Dr. Sarno. We'll talk about Dr. Sarno's discoveries, and my modern interpretations and experience with TMS. You can learn more about my in depth TMS Healing at…
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60. Mastering Baby Sleep: Contact Naps, Night Shifts, and Routines that Work with Marisa Rodriguez
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In this episode, we dive into the world of baby sleep and share practical tips for creating safe and restful sleep environments. We discuss the dos and don’ts of safe sleep, strategies for navigating babies who only like contact naps, and how to support your baby’s developing circadian rhythm. You'll also learn how to manage night shifts with your …
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Birth Stories: Becoming a Single Mom by Choice
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In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly engage in a heartfelt conversation with Sarah, a single mom by choice, who shares her inspiring journey into motherhood through fostering and adoption, and ultimately conceiving a child on her own. Sarah discusses her early desire to become a mother, her experiences as …
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The Postpartum Nutrition Plan That Will Change Your Life EP 191
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Struggling with postpartum fatigue, mood swings, or lingering hair loss? This episode dives into Maranda Bower’s Postpartum Nutrition Plan—a transformative, nutrient-rich approach designed to help mothers recover fully and thrive, not just survive. Maranda reveals core elements like nutrient-dense foods, balanced blood sugar, and high-quality fats …
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S4E8: Fighting for Equality: LGBTQ+ Family Rights, Reciprocal IVF, and the Road to Change
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Ranae von Meding, CEO of Equality for Children, shares her remarkable journey advocating for LGBTQ+ family rights in Ireland, rooted in her own experiences growing up in a religious household and facing personal health challenges. Her passionate fight for equality and legal recognition for LGBTQ+ families comes alive in our conversation, offering p…
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225: Nature’s Powerful Alchemy: Austin Durant’s Fearless Fermentation
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This week, we welcome Austin Durant, author of 'Fearless Fermenting' and founder of the Fermenters Club. Austin shares his journey into the world of fermentation, beginning with a humble batch of sauerkraut that sparked his passion. The conversation dives into the importance of fermentation from a superfood and ancestral eating perspective and touc…
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The Water Factor: A Rightfully Mine Novel
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The Water Factor: A Rightfully Mine Novel Interview with Marilynne Eichinger In this My Life Now episode, Dallas interviews Marilynne Eichinger author of, "The Water Factor: A Rightfully Mine Novel." About the Book: Rightfully Mine is a near-future eco-thriller following James Hokama Byrne, a young man who quits school to work for Glacier Oceanide,…
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Holy Joe!: Prophet, Seer, and Revelator Interview with Just Judy In this My Life Now episode, Dallas interviews Just Judy author of, "Holy Joe!: Prophet, Seer, and Revelator." About the Book: It is 1822 in Upstate, New York when Mason Chase hires a crew of local farm hands to dig a well on his property. At the bottom of the well, a stone is found a…
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Erythromycin and Your Newborn: Making the Decision
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Welcome to the world, now let us protect you! Learn more about one of the very first medications given to your baby, right after birth, to prevent neonatal conjunctivitis, or pink eye, specifically from gonorrhea (Neisseria gonorrhoeae). Using the acronym once again, PIEDAY, we review the prophylactic treatment by considering the Problem, Incidence…
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Eep 185//Birth is Simple | What This Mom and Doula Had to UNLEARN To Have A Peaceful Homebirth with Leisha
42:24
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Birth is simple. Many times we are over complicating something that was made to happen without a lot of effort on our part. There is a lot of unlearning that needs to happen and today my guest takes us on her journey of unlearning from having 3 hospital births and as a doula to having a peaceful homebirth. Leisha is mom to four, birth doula, and cr…
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112 | Finding Freedom from Emotional Triggers: How Root Cause Analysis & The 5 Whys Can Transform Your Emotional Well-Being
21:55
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If you’ve ever felt stuck in a cycle of overwhelm, anxiety, anger, or can’t seem to kick a repetitive cycle not serving you anymore, this episode is for you. In this episode, we explore the power of understanding emotional triggers and how they shape our behavior. I share five self-inquiry questions that can help you connect deeply with your emotio…
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Previa Playback - Hey, Whitney! Holiday Edition
26:41
26:41
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Join us with Previa Playback this holiday season! You asked and Whitney is answering. The holidays are tricky when navigating so much with so little time and too many opinions. Listen in as Whitney answers how to deal with exhaustion during the holidays, navigating infertility during the season, and so much more! We promise this one will have you f…
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378: Hormonal Shift Impacts on Women's Mental Health with Dr. Katrina Furey
50:58
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I'm joined today by Dr. Katrina Furey, a board-certified adult psychiatrist in women’s mental health and reproductive psychiatry. We are diving into understanding how hormones impact mental health in the perinatal period and at other times in a woman’s life cycle. Join us to learn more! Dr. Furey is a clinical instructor at the Yale University Scho…
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BeWellKelly on the Importance of Nutrition
38:46
38:46
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Kelly LeVeque, functional nutritionist and best-selling author, joins us today to discuss the critical role of nutrition before, during, and after baby. Kelly talks about the importance of proper nutrition postpartum and how it aids in recovery and milk production. We discuss the book “The First Forty Days”, which is a must read for postpartum nutr…
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Yoga Beyond the Mat: Alizon Cohen on Deepening Your Practice and Quieting Your Mind with Kundalini Yoga
40:43
40:43
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In this episode, I’m joined by Alizon Cohen, an amazing kundalini yoga teacher and dear friend. Alizon shares her story of finding yoga, tips for choosing the right teacher, and how to quiet your mind using the power of mantras. She even guides us through a quick 30-second kundalini meditation you can try anywhere. We also explore the mind-body ben…
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Advocacy With a Doula: What Does it Look Like?
20:50
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In this episode of Birth Baby, hosts Ciarra Morgan and Samantha Kelly discuss the critical role of advocacy in labor, particularly from the perspective of doulas. They explore the different types of advocacy, including direct advocacy, conversational advocacy, and the empowerment model, emphasizing the importance of effective communication between …
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Ep 56: Why you need mineral support even if you eat healthy
34:57
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In this episode of the Love Your Gut podcast, we dive deep into why minerals are essential for hormone balance, gut health, and overall wellness. I share my personal story of struggling with GI issues for over 20 years, feeling stuck, and why addressing mineral deficiencies was the missing link in my healing journey. Many people try endless diets, …
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377: Behind the Sessions: Anger and Emotional Pain in Marriage with Dr. Kat
32:24
32:24
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32:24
We are exploring a topic that pops up frequently in therapy sessions. Relationship issues are often an underlying factor of other challenges that prompt women to seek therapy. They are looking for problem-solving solutions to help with the pain they are experiencing in their relationships. Let’s take a closer look in today’s episode. Show Highlight…
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Revisiting Self-Love: A Thanksgiving Reflection on Nurturing Ourselves for Parenthood - Episode 47
24:37
24:37
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What's Up Wednesday! On today’s episode, we are revisiting our very first episode of For the Love of Parenting, where we introduced the concepts of self-love and self-care in the journey toward parenthood. With Thanksgiving just around the corner, we’re reflecting on these themes in the context of gratitude—not just for family, friends, and all we …
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Returning to Gymnastics after Baby | Pull-ups, Toes-to-bar, Handstand Pushups
26:35
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Gymnastics and body weight movements are a big portion of many CrossFit and calisthetics programs. They require you to bring your chin, feet or entire body over a bar. These movements are also incredibly CORE dominant. When you are pregnant, there is a lot of advice swirling around the internet. Some is good... some is not. Then when you have baby …
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#289 | WHAT TRADITIONAL CULTURAL PRACTICES CAN TEACH US AS NEW MAMAS | WITH SHRADHA BIYANI
32:28
32:28
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Welcome to The Happy Mama Movement Podcast! Today’s episode brings a truly insightful conversation with Shradha Biyani, an editor, book writing coach, and the visionary founder of Tashi Press. With her unique blend of journalism training and a Master’s degree in Urban Planning from Harvard University, Shradha helps writers articulate impactful narr…
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Acupuncture and Birth Unlocking Natural Support for Pregnancy and Birth
27:08
27:08
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In this episode of Birth, Baby! Podcast we have Sadie Minkoff joining us to talk about acupuncture and its place in the prenatal period. Together we explore how acupuncture can support reproductive health, address common pregnancy complaints, and assist with breech presentation and labor preparation. The conversation highlights the holistic approac…
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59. Balancing Indulgence and Wellness During the Holidays
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This week’s episode is all about feeling your best during the holiday season, no matter what’s on your plate—literally and figuratively. We dive into how to enjoy festive foods without the guilt or strict rules, and find balance between savoring holiday treats and staying in tune with your health goals. Whether the holidays bring you joy or feel ov…
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S4E7: Alison Curtis on Surviving Pre-Eclampsia & Embracing Parenting
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Imagine adjusting to life in a new country while navigating the unpredictable waters of motherhood. That's the journey our guest, Alison Curtis, took on, bringing her Canadian warmth and insight to Ireland. As we chat with Alison, we explore her personal story—her encounter with pre-eclampsia, the unique hurdles of raising an only child, and her ad…
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224: The COVID Catastrophe: Top Pediatrician Perspectives
1:19:36
1:19:36
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This week, we are releasing a third episode from The End of COVID educational series. In this episode, Dr. Stanton Hom discusses the pivotal importance of understanding the innate self-healing abilities of the human body with Dr. Larry Palevsky, a renowned pediatrician and advocate for natural medicine. Together they debunk the myths surrounding th…
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Send us a text Hi my love, Thanks for tuning in again to the 'Can I Get A Refill?' podcast! 🎙️ The end of the work year and the start of the Festive Season are fast approaching and we need to make sure we're paying attention to taking care of ourselves and filling up our cups. I thought I'd pop into your ears today with a quick & punchy solo episod…
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Healing in Parenthood with Psychedelic Integration and IFS with Mendy McNulty
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Mendy McNulty is a dedicated mother of four and a skilled IFS and Psychedelic Integration Coach with over 16 years of experience in education and 4 years as a children’s pastor. She founded Self Led Integration, where she helps individuals navigate their inner world using the Internal Family Systems (IFS) model and psychedelic-assisted therapy. Men…
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Ep 184//How Farming Taught This First Time Mom About God’s Design for Birth with Hannah Boggs
58:23
58:23
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What does farming have to do with homebirth? Today’s interview is going to have you look at the pigs and goats so much differently! Today my guest is Hannah Boggs. She is a first generation farmer who uses the power of social media to help consumers connect to where their food comes from. Her farming experience is what led her to seeking out a fait…
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