"Hopeful Horizons": The bridge where hope and healing meet. Our mission is to create the environment and resources to get people across the bridge from the post-COVID experience to a hopeful future. Our biggest dream and desire is to bring lasting impact to the lives of the millions experiencing long COVID effects and symptoms worldwide through awareness, stories, and self-help resources.
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Welcome to the Hope and Help for Fatigue and Chronic Illness Podcast. It's our mission to help people that have some really complicated illnesses. People that have post viral syndrome like long COVID and ME/CFS or chronic fatigue. Those that have had toxic exposures like gulf war illness, mold exposures, pesticides and heavy metals. These illnesses can present very similarly, they can actually look the same to your clinician. You may have fatigue, post exertional malaise, foggy brain and man ...
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The Podcast by and for Long Covid sufferers. Long Covid is estimated to affect at least 1 in 5 people infected with Covid-19. Many of these people were fit & healthy, many were successfully managing other conditions. Some people recover within a few months, but there are many who have been suffering for much much longer. Although there is currently no "cure" for Long Covid, and the millions of people still ill have been searching for answers for a long time, in this podcast I hope to explo ...
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Dan Neuffer author of CFS Unravelled and creator of the ANS REWIRE recovery program shares his knowledge on healing and recovery from ME, CFS, Fibromyalgia, POTS & MCS. Episodes include discussions as well as interviews with recovered patients and expert practitioners. **MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The content are opinions an ...
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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
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165 - Overcoming Long COVID: Lizzie's Journey to Recovery and Resilience
53:50
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53:50Lizzie shares her heartfelt journey through Long COVID, detailing the challenges she faced as well as the strategies that eventually led her to recovery. By embracing the importance of rest, celebrating small victories, and gaining knowledge about her condition, she transformed her approach to health and wellness. • Lizzie's active life before cont…
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EP57: Finding Healing And Balance With Homeopathy with Dr. Payam Hakimi
41:49
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41:49Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Dr. Payam Hakimi, Medical Director of Body of Harmony in Beverly Hills and Miami, and a leading expert in integrative and functional medicine. Together, they explore the world of homeopathy and its applications in m…
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164 - The Art of Listening & Validating in Healthcare with Clayton Powers
1:01:31
1:01:31
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1:01:31Discover the transformative journey of Clayton Powers, a dedicated doctor of physical therapy who transitioned from orthopedic and musculoskeletal issues to specializing in complex conditions like ME/CFS, PoTS, and Long Covid. Clayton's PoTS rehabilitation showcases continuous learning and collaboration with experts. Telehealth is vital for Long Co…
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EP56: The Metabolic Science Behind Inflammation and Recovery
40:27
40:27
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40:27Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Dr. Richard Deth, a renowned Professor of Pharmacology at Nova Southeastern University, to explore the connection between metabolism, inflammation, and immune health. Together, they discuss the science behind condit…
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E26: Snippet - Goal Setting When Chronically Ill: Get Real or Get Going?
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25:31
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25:31How can you set realistic and motivating goals when dealing with chronic illnesses such as ME CFS, fibromyalgia, POTS, MCS, post-viral fatigue syndrome, and long COVID? I explain why it’s so important to re-engage with making goals and how to deal with the difficulties around goal setting whilst chronically ill. We explores the challenges and multi…
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163 - Immune Boosting Strategies for Chronic Illness with Carrie Bailey part 2
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49:20Long Covid recovery can be significantly influenced by personalised nutrition and the right supplement regimen. Carrie Bailey shares essential insights into the importance of B vitamins, Vitamin C, zinc, and herbs in supporting the immune system and overall health recovery, emphasising bio-individuality and the need for tailored approaches. • Carri…
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162 - The Interconnected Body: Functional Nutrition & Healing with Carrie Bailey - part 1
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47:50Exploring the connections between gut health and long COVID, we discuss how nutrition can significantly impact recovery. With insights from Carrie Bailey, a functional nutritionist, we cover topics such as mental health, pathogen influence, optimal diets, and the importance of digestion in healing. • Discussion on Carrie's health journey and challe…
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EP55: From Illness to Wellness: Using Nutrition for Autoimmunity
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42:41Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy flips the script and takes a seat as the guest, interviewed by her close friend, colleague, and a Physician at the Institute for Neuro-Immune Medicine, Dr. Jacqueline Junco. Diagnosed with an autoimmune condition at a young …
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E25: Snippet - 7 Strategies to Stay Persistent and Achieve Your Goals with Chronic Illness
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13:27This video discusses seven essential strategies to help you with chronic illnesses like ME/CFS, Fibromyalgia, PVFS (Long-Covid), POTS, MCS or related illness stay persistent in your recovery efforts and improve your overall quality of life. Dan Neuffer, author of 'CFS Unravelled' and creator of the ANS REWIRE recovery program, shares practical tips…
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161 - Dr. Raymond Perrin on Pathways to Recovery - part 2
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18:39Long COVID presents a multi-faceted challenge that requires a comprehensive approach for effective treatment. Dr Raymond Perrin explores how lymphatic drainage through his unique technique can help alleviate symptoms and support long-term recovery. This is part 2 of this conversation - hear part 1 HERE • Understanding the significance of the lympha…
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160 - Dr. Raymond Perrin Breakthroughs in the Lymphatic System - part 1
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40:16This enlightening episode features Dr. Raymond Perrin as he discusses the intricate connections between the sympathetic nervous system and chronic conditions like Long Covid and ME-CFS. With his unique Perrin Technique, he highlights the importance of understanding the body's drainage systems to promote healing and recovery. • Introduction of Dr. R…
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EP54: The Future of Parkinson’s Treatment and Research with Dr. Daniel Kantor
41:33
41:33
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41:33Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes back Dr. Daniel Kantor, neurologist and vice president of clinical research at Gateway Institute for Brain Research. Together, they explore the latest science, challenges, and promising research around Parkinson’s d…
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EP53: A Year of Healing: Stories and Strategies from 2024
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57:17Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this special episode, we revisit the most impactful moments and powerful insights from the past year. Featuring a compilation of expert discussions and heartfelt stories, this chapter showcases the groundbreaking discoveries and strategies that defined…
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159 - Jackie's 2024 Reflections - Journey to self-worth & inner peace
11:28
11:28
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11:28Have you ever found that life’s greatest lessons often come when we least expect them? Join me on a journey of introspection and creativity as I uncover the hidden gifts of spontaneity and presence, especially in the face of challenges like long COVID. The delicate balance between meticulous planning and letting life unfold naturally, insights into…
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EP52: The Role of Patient Advocacy in Long COVID Treatment with Dr. Nancy Klimas and Katie Brennan and Andrea Henkel Burke of Thrive Ninety
43:00
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43:00Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy Haylie Pomroy welcomes Dr. Nancy Klimas, Director of the Institute for Neuro Immune Medicine, along with special guests Katie Brennan and Andrea Henkel Burke, co-founders of ThriveNinety. Together, they share insi…
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158 - Creativity 2024: Transformative Stories of Resilience and Connection Through Art
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41:23Discover the power of art through stories of creative expression while navigating Long COVID & ME/CFS. Anna finds clarity through free-flow writing & Emma's journey with poetry & digital painting offers hope amid adversity, highlighting how art can foster resilience & personal growth Olga's online "hibernation sessions" forge community bonds even i…
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EP51: Post-Exertional Malaise: The Price of Exertion with Dr. Melanie Hoppers
41:05
41:05
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41:05Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Dr. Melanie Hoppers, a physician at the Bateman Horne Center and an expert in chronic illness, specializing in conditions like Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS), Long COVID, and other compl…
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157 - Ellen Alden's Recovery: Navigating Long Covid and Finding Resilience
40:22
40:22
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40:22What happens when your lively world comes to a sudden standstill? Ellen Alden takes us on an emotional & enlightening journey through her experience with Long Covid. Once filled with exercise, creative writing, and community involvement, Ellen's active lifestyle faced a challenging pause after a family gathering left her with lingering symptoms. Sh…
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EP50: The Effect of Mold and Heavy Metals on the Body with Dr. Theoharis Theoharides
42:06
42:06
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42:06Visit Dr. Theoharides’ website to learn more. https://www.drtheoharides.com/ In this episode, host Haylie Pomroy welcomes Dr. Theoharis Theoharides to explore the effects of mold and heavy metals on our health. A seasoned expert in neuroimmunology and environmental medicine, Dr. Theoharides shares his expertise on how environmental toxins impact th…
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156 - Nadyne McKie - Empowering Caregivers and Children Through Compassion and Play
53:57
53:57
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53:57When Nadyne McKie, a psychotherapist and yoga therapist, first faced the challenges of Long COVID with her own child, it was a journey that reshaped her understanding of care. Join us as she shares not only her professional insights but also her personal story, offering a unique perspective on the emotional burdens carried by families navigating th…
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EP49: The Role of Environmental Factors in Autoimmunity with Dr. Aristo Vojdani
42:00
42:00
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42:00Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html Haylie Pomroy talks with the top expert in immunology and the CEO and Technical Director of Immunosciences Lab, Dr. Aristo Vojdani about the growing rates of autoimmune diseases and the factors behind them. Dr. Vojdani shares how this starts, why early de…
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155 - Nadyne McKie - Embracing Kindness on the Healing Journey
48:27
48:27
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48:27Have you ever felt the weight of an unexpected life challenge shift your entire perspective? Join me & Nadyne McKie, who combines her unique blend of psychotherapy, yoga therapy, and breathing coaching to guide those navigating the turbulent waters of Long Covid. Nadyne opens up about her personal journey; how her own experiences & those of her chi…
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EP48: How To Manage ME/CFS and Other Chronic Illnesses with Jaime Seltzer
55:41
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55:41Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html Haylie Pomroy welcomes back Jaime Seltzer, the Scientific Director of MEAction for another insightful conversation about myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). They explore how personalized nutrition, pacing, and lifestyle adjustment…
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154 - Sean Moran's Healing Journey from Chronic Fatigue
44:17
44:17
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44:17Join us as we hear from Sean Moran, who opens up about his relentless battle with chronic fatigue syndrome since 2012. Dive deep into Sean's world of endless trials ranging from vitamin C intravenous therapy to unconventional methods like acupuncture and homeopathy. His story is one of unwavering hope and resilience, steering him through years of h…
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EP47: Disability Insurance Claims: What You Need to Know
46:26
46:26
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46:26Become a changemaker today and help us advance chronic illness research! https://bit.ly/INIMgive In this episode, Haylie Pomroy sits down with Edward Dabdoub, Founding Attorney of Dabdoub Law Firm, to discuss how he helps patients with chronic illnesses to get the disability benefits they need. Haylie also shares her health journey and how it inspi…
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153 - Dr Amir Hadanny - Hyperbaric Solutions to Long Covid Challenges
51:45
51:45
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51:45What if you could harness the power of oxygen to heal the brain? Uncover the potential of hyperbaric oxygen therapy (HBOT) with Dr. Amir Haddany, a leading neurosurgeon and hyperbaric medicine expert. Dr. Haddany takes us through his research since 2008, sharing how HBOT is transforming treatment for neurological conditions like traumatic brain inj…
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EP46: Gluten-Free Life: Thriving With Celiac Disease
43:46
43:46
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43:46Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy In this episode, Haylie Pomroy talks with Rachel Marie Martin, the founder of Finding Joy, about her personal experience with gluten-free living after her son was diagnosed with celiac disease in 2011. Rachel shar…
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152 - Jenny Adams - Embracing Self-Compassion: Navigating ADHD, Perfectionism, and Chronic Illness
54:34
54:34
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54:34Ever wondered how the traits of ADHD intersect with perfectionism & chronic illness? Jenny Adams returns to offer insights into the intricate dance between trauma, perfectionism, & health challenges. We unravel how ADHD manifests uniquely in women & discuss the crucial need to recognize these traits to better support those managing chronic illnesse…
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EP45: Fighting Cancer with Immunotherapy: A Success Story
56:10
56:10
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56:10Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html Haylie Pomroy discusses the new and hopeful options for cancer treatment. Joining her is Dr. Matthew Halpert, an expert in cancer immunology, and Justin Taylor Hughes, who shares his personal cancer journey. Dr. Halpert introduces immunotherapy, an innova…
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151 - Dr. Lydia Knutson's Chiropractic Approach to Long Covid
57:59
57:59
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57:59What if a gentle touch could ignite your body's natural healing abilities? Join us as we sit down with Dr. Lydia Knutson, a pioneer in chiropractic care, to uncover the secrets of her Axial Stability Method (ASM) which marries low-force chiropractic techniques with Eastern energy medicine, offering new hope to those suffering from long COVID and ot…
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EP44: The Hidden Dangers of Mold and Mycotoxins with Dr. Andrew Campbell
1:02:26
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1:02:26Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html Haylie Pomroy welcomes Dr. Andrew Campbell, a leading expert in toxicology and chronic illness, to explore the growing impact of environmental toxins on our health. Dr. Campbell, who has taught at top medical schools like Baylor and Harvard, explains how …
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Could recognizing stress, perfectionism, and a relentless work ethic have unknowingly contributed to my journey with Long Covid? This episode, inspired by a listener's question, takes you through my personal exploration of self-blame and recovery, emphasizing the importance of acknowledging lifestyle factors that play into our health. We'll uncover…
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EP43: Legal Advice for Chronic Illness Disability Claims
53:36
53:36
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53:36Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, host Haylie Pomroy explores the challenges people with chronic conditions like chronic fatigue syndrome (CFS), long COVID, and other neuro-immune disorders face when trying to get disability benefits. Joining her are Dr. Nancy Klimas, Dr.…
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149 - Resilience and Recovery: Dr. Eleanor Stein on Navigating Chronic Illness and Long Covid
1:00:34
1:00:34
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1:00:34Dr. Eleanor Stein's journey is one of resilience and transformation and her story is both personal and powerful. Dr. Stein shares how her experiences have shaped her approach to patient care and education. Her insights into societal myths around illness & recovery offer a refreshing perspective, especially for those navigating the complexities of l…
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Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, Haylie Pomroy welcomes Natalie Jill, the host of Midlife Conversations and a bestselling author in the fat loss space. Together, they talk about the challenges women face in weight and fat loss. They discuss how important it is to shift y…
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148 - Dan Neuffer - Balance, Resilience & how we can prioritise recovery
45:34
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45:34Episode 148 of the Long Covid Podcast is the second in this two-part series with Dan Neuffer. Dan is a coach working with people with Long Covid & ME/CFS. He is also an author of "CFS Unravelled" and has developed the "ANS Rewire" Program which has been mentioned by some others on the podcast previously. In this episode we dive into What does recov…
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Recovery Journey through Complex Regional Pain Syndrome with Harry Macansh
1:09:50
1:09:50
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1:09:50In this conversation, Chazmith and Harry McCance explore the profound journey of healing from chronic pain, emphasizing the importance of self-compassion, vulnerability, and the role of environment in recovery. Harry shares his personal experience with complex regional pain syndrome and the transformative power of emotional release techniques. The …
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EP41: The Power of Prevention: The Pillars of a Healthy Life
49:44
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49:44Learn more about INIM’s Research Studies: https://www.nova.edu/nim/research-studies/index.html In this episode, host Haylie Pomroy is joined by Dr. Farzanna Haffizulla, the President-Elect of the American Heart Association in South Florida. They discuss the importance of women’s health, preventative care, and empowerment in medical treatment. Dr. H…
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147 - Dan Neuffer - How can we build & ensure resilience in our recoveries?
48:47
48:47
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48:47Episode 147 of the Long Covid Podcast is the first of a two-part series with Dan Neuffer. Dan is a coach working with people with Long Covid & ME/CFS. He is also an author of "CFS Unravelled" and has developed the "ANS Rewire" Program which has been mentioned by some others on the podcast previously. In this episode we dive into How is recovery pos…
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E24: Snippet - Beyond Knowledge: Unlocking Recovery Progress for ME/CFS, Fibromyalgia, POTS, MCS, PVFS or long-covid
13:31
13:31
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13:31In over a decade of helping people recover, I have found that whilst knowledge can be key, often other factors are more important. In this video, we delve into why knowledge alone isn't enough for recovery from chronic illness like ME/CFS, Fibromyalgia, POTS, MCS, PVFS (or long-covid). We uncover potential missing pieces in your journey. Discover w…
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EP40: Environmental Toxins: How To Detoxify The Body
51:23
51:23
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51:23Donate to ME/CFS Research: https://givecampus.com/b3yrwb In this episode, host Haylie Pomroy discusses the growing concern of environmental toxins and their impact on our health. Joining her are Dr. Nancy Klimas, a leading clinical immunologist and Director of the Institute for Neuro Immune Medicine, and Dr. Irina Rozenfeld, Nurse Practitioner at t…
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EP39: Immunotherapy: The Future of Cancer Treatment
42:08
42:08
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42:08Apply for Treatment at Immunocine: https://immunocine.com/patient-intake/ In this episode, Haylie Pomroy sits down with Dr. Matthew Halpert of Immunocine Cancer Center, an expert in immunotherapy and cancer research. Together, they explore how immunotherapy teaches the immune system to recognize and fight cancer more effectively, offering a targete…
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146 - Dr Becca Kennedy - Chronic Pain & Fatigue Doctor
52:07
52:07
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52:07In episode 146 I speak to the fabulous Dr. Becca Kennedy, a family medicine physician, who discusses her approach to treating chronic pain and fatigue using evidence-based neuroscience. She emphasizes the mind-body connection, explaining that many medically unexplained symptoms are due to brain signaling rather than structural damage. Kennedy highl…
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EP38: Disability Insurance For Chronic Illness
44:25
44:25
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44:25Learn more about Dabdoub Law Firm. https://www.longtermdisability.net Haylie Pomroy is joined by Edward Dabdoub, Founding Attorney of Dabdoub Law Firm. As an expert in disability insurance, he breaks down the Employee Retirement Income Security Act of 1974 (ERISA), the federal law governing most disability claims, and its impact on health, life, an…
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Join us in this transformative episode as Lynne, an experienced nurse, bravely shares her journey to recovery from ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). As a medical professional, she had been skeptical about the validity of ME/CFS diagnoses. However, Lynne's perspective shifted dramatically after facing years of debilitating…
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Episode 145 of the Long Covid Podcast is a chat with Jenny Adams who is here to share her recovery story! We chat through her illness, the things that helped her and the lessons she has learned. We also discuss the work Jenny is doing now, and the links to work with her are below. Free workshop sign up: https://jenny-adams-f409.mykajabi.com/moreene…
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EP37: The Role Of The Nervous System In Chronic Illness
1:01:24
1:01:24
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1:01:24Learn more about the clinical trials at Gateway Institute for Brain Research. https://www.gifbr.com In this week's episode, host Haylie Pomroy is joined by Dr. Daniel Kantor, President Emeritus of the Florida Society of Neurology. Together, they discuss the connection between the nervous and immune systems in chronic illnesses, such as multiple scl…
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Episode 144 of the Long Covid Podcast is a chat with Dr Sarah about her recovery from Long Covid. Sarah tells of her experiences with Covid and her route to Long Covid, as well as some of the things she found that helped. Sarah takes us through her "6 pillars of wellness" that she developed to help her recover - these 6 areas which she thinks are i…
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EP36: Inflammation: Root Causes And How To Manage It
48:34
48:34
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48:34Donate to ME/CFS Research: https://givecampus.com/b3yrwb In this week's episode, Haylie Pomroy is joined by Dr. Jacqueline Junco, a leading doctor at the Institute for Neuro-Immune Medicine. Together, they explore the critical topic of inflammation and its profound impact on the body. Dr. Junco shares her extensive knowledge of inflammation, explai…
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Summary Holly Porter shares her personal journey with long COVID and the lessons she learned from her near-death experience. She emphasizes the importance of loving others where they are and the need for patience and understanding for those suffering from long COVID. Holly discusses the challenges faced by the long COVID community and the lack of u…
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