Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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The world's only podcast dedicated entirely to PORGS!
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Two friends who love geek culture discuss the questions you never knew you had. What Pokemon makes the best house pet? Yeah, we got that. What cereal mascot would be the toughest D&D encounter? Yep. What is the best way to prepare your porg? We have that too! Come and join us goofing around and exploring the fringes of the geek culture we love so much.
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Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
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Join our heroes (SYFY WIRE’s Brian Silliman, Caitlin Busch, and Matt Romano) for a celebratory visit to the world of Star Wars each and every week, where they’ll cover everything going on in the galaxy far, far away. Celebrating the films in the saga? Of course. Exploring new movies and shows? On it. Big news? They’ll have it. New episode breakdowns for The Mandalorian, The Clone Wars, and more? Bet on it. From interviews, new canon reveals, intensely spirited discussions and more, JABBA THE ...
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Bio-Hack Your Best Life podcast is a captivating podcast co-hosted by the knowledgeable duo, Billy and Elisabeth Carson, whose combined expertise spans a range of intriguing topics from ancient wisdom to modern science. This podcast stands out as a unique union of their diverse knowledge bases, offering listeners a comprehensive guide to optimizing life through bio-hacking. Each episode delves into different aspects of bio-hacking, such as improving mental clarity, boosting physical health, ...
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The MoistyBoiz's weekly podcast about gaming, pop culture, technology, and strange tangents.
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Tune In, Pay It Forward, Question EVERYthing!
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We debate over things you choose for us to debate about.
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Welcome to the Superconsole Podcast, where host Katy Ellis talks about video games, damn good coffee and even more video games. Want to email the show? Fire over your thoughts to superconsolegaming@gmail.com!
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A Star Wars blog and podcast network
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Psychology Interviews: Exploring brain, body, mind, spirit, intuition, leadership, research, psychotherapy and more!
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We are focused on helping members of the Jewish community understand the connections between the past and the present, helping them to reconnect with their authentic self and create a life of meaning.
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Welcome to Science Friction, the sci-fi comedy game show where comedians score points for their opinions, and how close they are to my opinions! I'm your host, Asterios Kokkinos. To support this show, and score sweet bonus episodes and content, visit patreon.com/asterios.
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A psychotherapist interviews experts about why humans are the way that they are. When he's not doing that, he's talking psychology and self-development. Slap on your earphones, settle in, and become a better version of yourself!
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Never one to beat around the bush, Louise has come out and stated "We need better leaders". And with that, comes Humanizing Leadership - conversations for the next generation. Conversations from conscious leaders making an impact on people and in business. Incredible entrepreneurs, executives, trailblazers, and difference-makers will share leadership stories, lessons, and learnings that will inspire you and equip you to level up in your own leadership.
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We’re telling the stories of modern dads. These are the guys that are not only involved in their children’s lives, but active and engaged in the decisions, the drudgery, the pain, and the joys of parenthood. We know modern dads are out there, and they come in all stripes. With each episode, we'll talk about the issues modern dads are facing as we try to navigate work, parenthood, relationships, and play.
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The McSilver Institute for Poverty Policy and Research at New York University is committed to creating new knowledge about the root causes of poverty, developing evidence-based interventions to address its consequences, and rapidly translating research findings into action through policy and best practices. Poverty is about more than lacking the resources to meet basic needs, such as food, clothing and shelter. We recognize the interrelatedness of race, gender and poverty. NYU McSilver is de ...
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Many survivors of severe psychological trauma suffer from a diverse set of troubling emotions that are compounded by harrowing behavioral conditions. And too often, the impact takes a destructive toll on lives. When identified, the condition of post-traumatic stress (PTS) is usually thought of / talked about / diagnosed as a “disorder.” That’s unfortunate and it’s incorrect. Brain, Hope, Reality: PTSI not PTSD, a new podcast by Dr. Eugene Lipov, shines a light on a relatively new understandi ...
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Crying and the Polyvagal Theory: Release, Panic, and Rage
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Therapist and Coach Justin Sunseri explores how crying fits into the Polyvagal Theory. He shares insights from a private community meetup about crying as a self-regulatory process, emphasizing that it's not a Polyvagal state but a behavior to help climb the Polyvagal ladder. Justin discusses the different flavors of freeze, such as rage and panic, …
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Ep.211 Which Character Could Replace Gollum? W/ Dan
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Send us a text In this one, Mike and Cody have invited Dan to discuss getting Gollum out of Middle-Earth. The only problem is that it means someone else must take Sam and Frodo to Mt. Doom. But who could it be?! NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the show…
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Ep.210 NFL Mascot Bracket Challenge?
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Send us a text In this one, Mike and Cody are taking a hard look at NFL Mascots. No, not just the bears, lions, or patriots. We are talking a battle of the smelly costumes: Miles Bronco, Roary, and Sir Purr in a fight........ TO THE DEATH! NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tatt…
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Ep.209 Which Pokemon Makes the Best Housepet? (4 Year Anniversary!)
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Send us a text In this one, Mike and Cody Celebrate 4 years, the only way they know how, with a pokemon as pets episode. NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the show Support the showBy Mike Groess and Cody Campbell
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The Black Friday Illusion by Elisabeth & Billy Carson
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Invest with 4biddenknowledge -- Invest.4biddenknowledge.com Join the Wealth Frequency Program - Mastering the financial Matrix https://www.4biddenknowledgeacademy.com/wealth-frequency Tours: 4bidden Tour Of Egypt https://www.4biddenknowledge.com/4bidden-egypt-tour 4bidden Tour Of Peru https://www.4biddenknowledge.com/4bidden-tour-of-peru 4BK.tv 4bi…
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Ep.208 How do We Save Thanksgiving?
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Send us a text In this one, Mike and Cody have been recruited by King Turkey and the other residents of Thanksgivingland to come up with some ideas to save the best American holiday there is, Thanksgiving. NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the show…
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4 Mental Wellness Options: Self Care, Coping, Building Safety, and Getting Unstuck
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You're likely trying many things to feel mentally and emotionally better, but are they all effective? Learn to put your efforts into 4 different buckets to understand what is effective and what isn't. Resources: 🔸 Free resources and course in the Members Center - https://www.justinlmft.com/members 🔸 SNB: Total Access Membership - https://www.justin…
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Ep.207 What Do We Think is Going to Happen in Stormlight Five? W/ Carl
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Send us a text In this one, Mike, Cody, and Carl propose their boldest predictions for what will happen in the newest Brandon Sanderson novel releasing in December. NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the showBy Mike Groess and Cody Campbell
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How to Bio-Hack Your Best Life with Kinesiology special guest Doctah B Sirius
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How to Bio-Hack Your Best Life with Kinesiology special guest Doctah B Sirius Doctah B Sirius http://www.elevationtime.com/ Tours: 4bidden Tour Of Egypt https://www.4biddenknowledge.com/4bidden-egypt-tour 4bidden Tour Of Peru https://www.4biddenknowledge.com/4bidden-tour-of-peru 4BK.tv 4biddenknowledge TV 3-Day Free Trial https://www.4biddenknowled…
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Beneath Your Emotions: the Polyvagal Theory & the Body's Experiences
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Let's examine two unasked questions: “What do I feel?” and “How do I know I feel that way?” These questions lie at the heart of understanding our Polyvagal states and how they influence our emotions and physical sensations. By exploring the connection between mind and body, you can learn how to tune into your inner experiences with mindfulness and …
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As Above so Below - The Secrets of the Universe
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The Recipe to Elevated Consciousness by Elisabeth Carson https://amzn.to/3JWRs7X The Mother Earth Effect https://amzn.to/3EKWKCN Products: Grounding products https://bit.ly/3RJt6Sv Lifewave patches https://lifewave.com/EHoekstra Viome Supplements https://viomehq.sjv.io/Wq2ErA 4biddenknowledge TV Trial https://www.4bk.tv Read Fractal Holographic Uni…
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Send us a text In this one, Mike and Cody approach the bench to present their cases and questions about just what exactly a Kirby is. NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the showBy Mike Groess and Cody Campbell
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Ep.205 Video Game Mods, are They Evil?
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Send us a text In this one, Mike and Cody get philosophical and discuss their feelings about modding video games. NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the showBy Mike Groess and Cody Campbell
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Stephen W. Porges, Ph.D. is Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. He served as presi…
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A Real Story of Self-Regulating out of Dorsal Vagal Shutdown: Macy's "Dancing"
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Justin Sunseri shares an inspiring story from Macy to demonstrate effective self-regulation out of the Polyvagal state of shutdown. He explores Macy's experiences of navigating through states of immobilization—shutdown, freeze, and stillness—using music and movement to manage sympathetic activation. Justin also discusses why unexpected memories may…
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Send us a text In this one, Mike and Cody square off in a Jeopardy style game about all things Horror made by Hailey. What is enjoy? NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the showBy Mike Groess, Cody Campbell, and Hailey Campbell
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Ancient Bio-Hacking Techniques by Elisabeth & Billy Carson
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Read Fractal Holographic Universe by Billy Carson: https://amzn.to/3YModPd Tours: 4bidden Tour Of Egypt: https://www.4biddenknowledge.com/4bidden-egypt-tour 4bidden Tour Of Peru: https://www.4biddenknowledge.com/4bidden-tour-of-peru The Recipe to Elevated Consciousness by Elisabeth Carson https://amzn.to/3JWRs7X The Mother Earth Effect https://amzn…
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When Science Meets Spirituality Ft: Billy & Elisabeth Carson + Special Guest PhD Dr Porter.
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Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has be…
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Frustrated with Dorsal Vagal Shutdown? Here's Why and What to Do.
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Are you transitioning from a shutdown state to sympathetic mobilization? I address the common emotions of frustration, irritation, and anger as positive indicators of moving up the Polyvagal ladder. 01:32 Teagan's Journey: From Shutdown to Stillness 02:03 The Importance of Permitting Defensive States 03:29 Imagery and Irritation: Teagan's Experienc…
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Ep.203 Which Horror Franchise Does Better in Space? w/ Hailey
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Send us a text In this one, Cody and Hailey are taking horror movies to the final frontier. That's right, we are doing a Jason X and taking your favorite spooky season hits and taking them into space! NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the show…
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Real People Share Their Dorsal Vagal Shutdown Support Sources (SNB 238)
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What supports do real people in shutdown find the most helpful? And how many supports do they try? This is part 4 of the Shutdown Experiences Survey results. 🔸Total Access Membership of trauma recovery courses and community - https://www.justinlmft.com/totalaccess 🔸SNB: Book 1 - https://www.justinlmft.com/snb1 🔸Learn the Polyvagal Theory simply and…
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Ep.202 Which Super Smash Bros. Character Makes the Best Slasher Villian?
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Send us a text In this one, Mike and Cody kick off spooky season by discussing which beloved Nintendo characters would be right at home on Elm Street. NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the showBy Mike Groess and Cody Campbell
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Ep.201 Which Characters Could Try Out for the Space Marines?
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Send us a text In this one, Mike and Cody are recruiting battle brothers for the emperor! Hang on to your heresy and (like your feelings) bury it deep down so you can join the eternal war in the world of warhammer 40,000. NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the sho…
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Can YOU validate her Polyvagal state, emotions, sensations, impulses, and cognitions?
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Let's practice validating! Can you validate the sensations, emotions, impulses, cognitions, and Polyvagal state in this story? 00:00 Introduction to Validation 00:07 Understanding Validation 01:01 Domains of Validation 01:45 Introducing the SSIEC Tool 03:18 Story of Maria 04:23 Analyzing Emotions and Cognitions 06:31 Exploring Sensations and Impuls…
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Ep.200 What Have We Learned in 200 Episodes?
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Send us a text In this one, Mike and Cody celebrate their 200th episode by looking back on what they have learned in nearly 4 years of podcasting. Join them for a stroll down memory lane and here's to 200! NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the show…
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Understanding and Validating Dorsal Vagal Shutdown
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Join therapist and coach Justin Sunseri as he delves into emotional validation and its role in self-regulation. Learn the first lesson from his course, Shutdown to Stillness, which focuses on compassionately validating and acknowledging your emotions as a critical step towards inner peace and self-regulation. Validation can lead to normalization an…
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Ep.199 How Do We Solve a Problem Like Optimus Prime? W/ Carl
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Send us a text In this one, Mike Cody and Carl team up to take down Optimus. NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the showBy Mike Groess, Cody Campbell, and Carl Gossman
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Ep.198 Who is the Best Fantastic Fifth?
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Send us a text In this one, Mike and Cody are here with an Indeed (not a sponsor) job posting that they are trying to fill. The Fantastic Four are just not it, and we are looking for a fifth. NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the show…
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Polyvagal Freeze, Obsessions, Scattered Thinking, & Other Cognitions
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Why do you get obsessive, ruminating, or scattered thinking? Justin Sunseri answers this question through the lens of the Polyvagal Theory. He explains freeze and then describes how that results in cognitive shifts. Resources: 🔸 Free resources and course in the Members Center - https://www.justinlmft.com/members 🔸 SNB: Total Access Membership - htt…
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Longetivity, Everything - Peptides, Rapamyacin, Metformin. #JayCampbell #4Biddenknowledge
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4BK AFFILIATE LINK FOR PEPTIDE PRODUCTS https://www.limitlesslifenootropics.com/4BK OFFICIALY RECOMMENDED BY JAY CAMPBELL. WARNING - SEEK PROFESSIONAL ADVICE & DO YOUR OWN RESEARCH. THIS VIDEO IS FOR EDUCATIONAL PURPOSES ONLY. --------------------------------------------------------------------------------- Jay Campbell https://jaycampbell.com/ IG …
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Ep.197 Who is the Best Xenomorph Exterminator?
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Send us a text In this one, Mike and Cody try to decide who the best person to call would be in the event of a xenomorph infestation. NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the showBy Mike Groess & Cody Campbell
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Bio-Hack Your Travel Life by Elisabeth & Billy Carson
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4bidden Tour Of Egypt: https://www.4biddenknowledge.com/4bidden-egypt-tour 4bidden Tour Of Peru: https://www.4biddenknowledge.com/4bidden-tour-of-peru Website: https://www.elisabethcarson.com/ IG: https://www.instagram.com/elisabethicarson/ FB :https://www.facebook.com/iamelisabethcarson X: @Lis_Carson TikTok: @elisabethcarsonofficial The Recipe to…
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Ep.196 Which Board Game is the Easiest to Jumanji?
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Send us a text In this one, Mike and Cody have a new take on board games, and they are only willing to play the ones they could escape from if they got Jumanji'ed. Which ones will they choose? NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the show…
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Ep.195 Which Cantrip is Best for Real Life?
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Send us a text In this one, Mike and Cody meet the weirdest genie who is willing to make us the weakest wizards possible. In a world without magic though, they are going to jump at this oppurtunity and pick their one 0th level spell. NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Sup…
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What to do if you Have a Parasite? By Elisabeth Carson special guest Kim Rogers
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Kim Rogers is a seasoned wellness professional with over 18 years of experience in Western medicine. Kim has dedicated her career to advancing medical knowledge and improving patient care. Throughout her extensive tenure in the medical field, she has authored numerous medical publications, contributed to national allied health certification tests, …
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The Epic of Elisabeth - a Life Story interview with Billy Carson.
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Elisabeth Carson’s first career was in the entertainment industry, where she worked as a model and actor on nationally syndicated television programs, movies, music videos, and magazines. Elisabeth’s evolution as an on-camera talent continued to expand while attending Davenport College for business management and marketing administration. She went …
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Ep.194 Which Video Game Genre Needs a Resurrection?
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Send us a text In this one, Mike and Cody are here to bring back some of the best games that have gone to the wayside. Much like dad rock from the early 2000's these games are awesome, and we need more of them asap! NEW SITV MERCH! JOIN THE PATREON! https://linktr.ee/sitvpod Album art by @haileycomet_tattoo Hailey Comet Tattoo Support the show…
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The Perfection of Balance - The Divine Feminine l Masculine
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The Perfection of Balance - The Divine Feminine l Masculine, a conversation between Elisabeth Carson, Kika Wise, Ashley Joi Boyd, Olivia Smith, Mysteek Skalski, and Cortney Kane Sides Elysian Elegance Mentoring group coming soon! Elisabeth Carson’s first career was in the entertainment industry, where she worked as a model and actor on nationally s…
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Biohack Your Life with Infrared Saunas | Exclusive Interview with Sunlighten’s Corrie Zack
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Biohack Your Best Life | With Elisabeth and Billy Carson Join us in this exciting episode of "Biohack Your Best Life" as hosts Elisabeth and Billy Carson sit down with special guest Corrie Zack, the visionary behind Sunlighten. Sunlighten is a leading company that manufactures and sells state-of-the-art infrared saunas designed to enhance your heal…
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Breaking the Cycle: How to Access Safety When You're Always in Defense (SNB 234)
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Therapist and coach Justin Sunseri addresses a YouTube comment regarding persistent hyperarousal and difficulty accessing a state of ventral vagal safety. Justin discusses various perspectives and advice from members of his private community, highlighting the importance of small steps, connections with others, and mindful practices. The episode emp…
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