Best Orthopedists Podcasts (2025)

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Quadriceps and Patella Tendon Repair Progression (2-6 weeks) | OEP371 10:19

1h ago10:19

10:19

Send us a text This episode focuses on the critical rehabilitation period for quadriceps and patellar tendon repairs from two to six weeks post-surgery. We explore individualized care strategies, precautions, and core exercises to optimize recovery. • Importance of individualized rehab strategies • Managing precautions during recovery • Techniques …

1
Quadriceps and Patella Tendon Repair Progression (0-2 weeks) | OEP370 16:41

8d ago16:41

16:41

Send us a text The podcast episode focuses on the first two weeks following quadriceps and patella tendon repairs, providing essential strategies for managing recovery. Emphasis is placed on avoiding complications, proper bracing techniques, and establishing patient confidence during the rehabilitation process. • Discusses the importance of early m…

1
Unraveling Sural Nerve Entrapment: Diagnosis and Conservative Treatment | OEP369 12:20

10d ago12:20

12:20

Send us a text This episode explores sural nerve entrapment, its causes, symptoms, and effective treatment strategies. We discuss how to differentiate it from lumbar nerve issues, providing insights that can benefit both healthcare professionals and patients alike. • Overview of sural nerve anatomy and function • Common causes of sural nerve entrap…

1
EPISODE 52: Understanding Upper Crossed Syndrome: What It Is and How It Affects You 36:27

17d ago36:27

36:27

Do you spend hours slumping over your desk or staring down over your phone? That nagging tension or pain in your neck, shoulders, or upper back could be more than just bad posture—it might be Upper Crossed Syndrome (UCS). Upper Crossed Syndrome is a common condition caused by muscle imbalances in the upper body, often due to poor posture and repeti…

1
Understanding and Managing Heel Pain: Haglund's Deformity and Bursitis Explained | OEP368 16:46

22d ago16:46

16:46

Send us a text Haglund's deformity and subcutaneous calcaneal bursitis are two prevalent yet distinct conditions that can cause heel pain. Understanding their anatomy, differences, and treatment strategies offers listeners a clear path to find relief and improve their quality of life. • Overview of Haglund's deformity and subcutaneous calcaneal bur…

1
Proximal Tibiofibular Ligament Tear - A Rare Case Presentation | OEP367 13:38

24d ago13:38

13:38

Send us a text A Proximal Tibiofibular Ligament Tear is quite rare. In today's episode I discuss what this patient case presents like and how we propose managing it. 👉(Video) Proximal Tibiofibular Ligament Tear Evaluation (YT short) 👉(Video) Proximal Tibiofibular Ligament Tear Evaluation (IG Reel) ✅Are you looking for One on one Coaching? We have i…

1
Lumbar Spinal Stenosis and Hip Arthritis | OEP366 16:27

1M ago16:27

16:27

Send us a text In today's episode: Lumbar Spinal Stenosis and Hip Arthritis I discuss... -How lumbar spinal stenosis and hip arthritis can look like each other. -How to tease out which is which -How to help your patient decide if they should have a hip replacement or spine surgery and so much more! (Video) Classic signs of hip arthritis (Video) Lum…

1
When an Ankle Sprain Doesn’t Look Like Just an Ankle Sprain | OEP365 15:14

1M ago15:14

15:14

Send us a text Today we will be doing a case presentation about a 15 y/o female who presents with the diagnosis of ankle sprain but is not getting better. (Video) My first Youtube video ever. High ankle sprain (Video) Kleiger's Test ✅Are you looking for One on one Coaching? We have it! ✅ Hop onto our email list? 👉👉 Click HERE Say "Hello" to RangeMa…

1
Common Causes of Deltoid Atrophy | OEP364 12:55

2M ago12:55

12:55

Send us a text In today's episode called Common Causes of Deltoid Atrophy I talk about... 1.Anatomy related to the deltoid musculature. 2. Causes of deltoid atrophy 3. Differential diagnoses and so much more! (Video) Patient with Axillary Nerve Palsy (Video) Patient with Shingles causing shoulder weakness ✅Are you looking for One on one Coaching? W…

1
EPISODE 51: From Rehearsals to Curtain Call- Preparing Nutcracker 2024 Dancers with Strength, Conditioning, and Injury Care 43:22

2M ago43:22

43:22

Performing in or attending The Nutcracker ballet is one of the largest holiday traditions in the dance world! Physical Therapy San Pedro (PTSP) has been proudly supporting the San Pedro City Ballet’s Nutcracker for over five seasons. It has been a true honor for us and we love supporting our community. The work begins long before the holiday season…

1
4 Cases of Adhesive Capsulitis |OEP 363 22:59

2M ago22:59

22:59

Send us a text Today I am going to present you with 4 of my patients who did not have an initial diagnosis of adhesive capsulitis but actually have it. ✅Are you looking for One on one Coaching? We have it! ✅ Hop onto our email list? 👉👉 Click HERE Say "Hello" to RangeMaster, our new show sponsor. 👉Get your FREE BlueRanger Pulley: email Jim@myrangema…

1
Orthopedic Q and A | OEP362 11:42

2M ago11:42

11:42

Send us a text Today we have 3 orthopedic question regarding rotator cuff surgery, treatment for Morton's neuroma and verbal cueing for patients with a limp. ✅Are you looking for One on one Coaching? We have it! ✅ Hop onto our email list? 👉👉 Click HERE Say "Hello" to RangeMaster, our new show sponsor. 👉Get your FREE BlueRanger Pulley: email Jim@myr…

1
Cuboid Syndrome: What is it and How to Treat it! | OEP361 13:29

3M ago13:29

13:29

Send us a text In today's episode, I talk about... -The anatomy surrounding the cuboid bone. -Causes of cuboid syndrome. -Treatment recommendations and so much more! ✅Are you looking for One on one Coaching? We have it! ✅ Hop onto our email list? 👉👉 Click HERE Say "Hello" to RangeMaster, our new show sponsor. 👉Get your FREE BlueRanger Pulley: email…

1
EPISODE 50: 2024 It's A WRAP!! 47:49

3M ago47:49

47:49

2024 at Physical Therapy San Pedro was full of challenges, but many good things also came to fruition! Come along for the ride and see what it’s like to be part of a Sports Physical Therapy Team! To our patients, clients, followers, and supporters—thank you! Here’s to 2025. Great things are on the horizon, and we can’t wait to share them with you! …

1
How to Perform the Hoffman's Test | OEP 360 12:27

3M ago12:27

12:27

Send us a text How to Perform the Hoffman's Test: In Today's episode I talk about... -Diagnoses we need to consider when a patient has a positive Hoffman’s test. -How to perform the test. -Recommendations for what to do when a patient has a positive Hoffman’s test. ✅ Here's how to perform the Hoffman's Test: 1. Patient needs to be relaxed (sitting …

1
Irritability Scale for Adhesive Capsulitis | OEP359 17:42

3M ago17:42

17:42

Send us a text In today's episode called Irritability Scale for Adhesive Capsulitis I talk about... -How to classify irritability in a patient with adhesive capsulitis. -Why understanding “irritability” is important when evaluating adhesive capsulitis. -How to modify conservative treatment when managing a frozen shoulder and so much more! ✅Are you …

1
EPISODE 49: Why High School Athletes Need to Strength Train Year-Round! 39:59

4M ago39:59

39:59

At Physical Therapy San Pedro, we understand the pressure young athletes endure to perform at their best. One critical element that can significantly impact their performance and longevity in sports is strength training. Injuries are a common occurrence in the world of athletics. They can happen during games, practices, or even just during regular …

1
5 Tips for Improving Your Orthopedic Clinical Exam | OEP358 13:01

4M ago13:01

13:01

Send us a text Today we talk about... 5 Tips for Improving Your Orthopedic Clinical Exam -Why the initial evaluation is so important. - What to do if you don’t know the diagnosis. -5 tips for improving your orthopedic clinical exam. ✅Are you looking for One on one Coaching? We have it! ✅ Hop on our email list? 👉👉 Click HERE Say "Hello" to RangeMast…

1
Tibialis Anterior Tendinitis Treatment (Part 2) | OEP357 13:40

4M ago13:40

13:40

Send us a text In today's episode called Tibialis Anterior Tendinitis Treatment (Part 2) I Talk about... -How to manage an acute tibialis anterior flare up. -Discuss how shoe wear can make a difference. -Patient education around this diagnosis. -When to use modalities. -Progressive strengthening and so much more! ✅ Hop on our email list? 👉👉 Click H…

1
Tibialis Anterior Tendinitis Evaluation (Part 1) | OEP356 13:25

5M ago13:25

13:25

Send us a text In today's episode called Tibialis Anterior Tendinitis Evaluation I talk about... -Tibialis anterior anatomy -Signs and symptoms of tibialis anterior tendinitis -Causes of tibialis anterior tendinitis -Selective tissue tension -Differential diagnosis and so much more! ✅ Hop on our email list? 👉👉 Click HERE Say "Hello" to RangeMaster,…

1
Unusual Patient Presentation of Neck and Shoulder Pain | OEP355 11:20

5M ago11:20

11:20

Send us a text In this episode, I talk about an Unusual Patient Presentation of Neck and Shoulder Pain in a 16 y/o athlete. I... -Review the patient’s signs and symptoms -Discuss previous treatments -Talk about why I decided not to treat her and so much more! Say "Hello" to RangeMaster, our new show sponsor. 👉Get your FREE Sling Thing Adapter: emai…

1
EPISODE 48: Meet the New Faces - Introducing the Dynamic PTSP Team of 2024 38:34

5M ago38:34

38:34

At Physical Therapy San Pedro (PTSP), we’re excited to highlight our incredible team for 2024! No matter who we have had on the PTSP team, our practice is committed to helping you achieve peak performance and optimal health. Each member brings a wealth of knowledge, diverse expertise, and a shared commitment to empowering our patients. We will also…

1
Interview with Special Guest Scott Giles the Founder of Scorebuilders | OEP354 40:31

6M ago40:31

40:31

Send us a text In today's interview, I chat with special guest, Scott Giles from Scorebuilders. Scott and I talk about... -His contribution to the world of Physical Therapy. -How and why Scott started Scorebuilders -How to “jumpstart” your career as a physical therapist and so much more! Say "Hello" to RangeMaster, our new show sponsor. 👉Get your F…

1
EPISODE 47: Speeding Up Recovery - Tips from a Sports Physical Therapist 30:15

6M ago30:15

30:15

AT Physical Therapy San Pedro, we’ve seen firsthand how injuries can impact an athlete’s performance and mental state! There are things you can do to lengthen your recovery time from an injury and specific things you can do to speed up your recovery. We will discuss how you can optimize your recovery while minimizing the risk of re-injury. ⬇️ Under…

1
Tips for Gaining Functional Knee Extension After ACL Reconstruction | OEP353 17:22

6M ago17:22

17:22

Send us a text In this episode I bring to you and discuss... -A case presentation of a patient having difficulty obtaining active extension after ACLR -Causes of knee extensor lag (passive and active) -Rehab tips to maximize quad contractibility and knee extension and so much more! Say "Hello" to RangeMaster, our new show sponsor. 👉Get your FREE Sl…

1
Rehab Considerations After Anterior Cervical Discectomy and Fusion | OEP352 25:04

6M ago25:04

25:04

Send us a text In today's episode called Rehab Considerations After Anterior Cervical Discectomy and Fusion, I talk about... -What patients should expect after ACDF. -Post-op road blocks. -Understanding what to do and not do after surgery. -Treatment tips at different stages and so much more! Say "Hello" to RangeMaster, our new show sponsor. 👉Get y…

1
Anterior Cervical Discectomy and Fusion with Dr. Nicolas Arredondo | OEP351 51:14

6M ago51:14

51:14

Send us a text In Episode 351 Anterior Cervical Discectomy and Fusion with Dr. Nicolas Arredondo (part 1) We talk about... -Who is a candidate for ACDF? -What the purpose of an ACDF is? -Post-op complications -The surgical procedure of ACDF and so much more! Say "Hello" to RangeMaster, our new show sponsor. 👉Get your FREE Sling Thing Adapter: email…

1
Tips for Eliciting a Deep Tendon Reflex | OEP350 20:08

6M ago20:08

20:08

Send us a text 💥Episode 350 of the Ortho Eval Pal Podcast💥 Today, let's talk about... Tips for Eliciting a Deep Tendon Reflex -Reflex hammer types -Techniques for deep tendon reflex testing -Grading deep tendon reflex responses -The importance of practicing DTR testing and so much more! (Blog) 5 Tips for Evaluating Deep Tendon Reflexes Better! (Vid…

1
C6 Nerve Root Compression or Carpal Tunnel Syndrome? | OEP349 14:31

7M ago14:31

14:31

Send us a text In this episode I will talk about... -Overlapping signs and symptoms of C6 NRC and CTS -Tips and special tests to tease these diagnoses out and so much more! (Video) C6 NRC after surgery. (Video) Scratch collapse test (Video) Marquis Maneuver explanation (Video) Marquis Maneuver positive with patient Say "Hello" to RangeMaster, our n…

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EPISODE 46: Disc Herniations - Anatomy, Symptoms, and Treatment 30:41

7M ago30:41

30:41

One of the most common low back injuries is the disc herniation! At Physical Therapy San Pedro we see a ton of patients on a daily basis in our center with this injury. For this reason, we have become experts in treating herniated discs! If you are struggling with Low Back Pain, numbness, tingling, or weakness in your legs, or you were told that yo…

1
Tarsal Tunnel Syndrome or Posterior Tibialis Tendinitis? | OEP348 17:02

7M ago17:02

17:02

Send us a text In today's episode I talk to you about Tarsal Tunnel Syndrome or Posterior Tibialis Tendinitis? I talk to you about... -The tarsal tunnel contents per se -Special tests associated with TTS -Differential diagnoses related to these two and... -How treatment can be somewhat similar and so much more! (Video) Tinel's sign for TTS (Video) …

1
Golfer's Elbow and Cubital Tunnel Syndrome | OEP347 19:52

7M ago19:52

19:52

Send us a text Golfer’s Elbow or Cubital Tunnel Syndrome? -Why providers misdiagnose these two. -Signs and symptoms of golfer’s elbow and cubital tunnel syndrome. -Differentiating between the two. -Treatment tips for each. Say "Hello" to RangeMaster, our new show sponsor. 👉Get your FREE Sling Thing Adapter: email [email protected] and enter Ort…

1
L3 Nerve Root Compression or Hip Arthritis? | OEP346 13:29

7M ago13:29

13:29

Send us a text Today we are going to review how osteoarthritis of the hip and an L3 nerve root compression look alike. We will… -Discuss what subjective findings help us drive the direction of our evaluation. -Review special tests specific to each diagnosis -Discuss what to avoid when treating these diagnoses conservatively and so much more! Say "h…

1
Chatting BFR with John Doolittle from Kaatsu Global |OEP345 52:50

8M ago52:50

52:50

Send us a text In today's interview with John Doolittle from Kaatsu Global, Dr. Susie Lachowski-Glass and I chat with him about... -How John became part of the Kaatsu team. -How Kaatsu bfr is being utilized at the 2024 Olympics. -Why John uses Kaatsu blood flow restriction. -The population of people John has seen benefit from Kaatsu BFR training. -…

1
EPISODE 45: SI Joint Pain - Anatomy, Risk Factors, and Treatment 29:55

8M ago29:55

29:55

Have you ever experienced a nagging pain in your low back, above the back of your hip? This area below your lower back is known as your sacroiliac joint or “SIJ.” We will be discussing: -The structures of the SIJ -Common risk factors/ mechanisms of injury -and Treatment FULL BLOG: https://www.physicaltherapysanpedro.com/post/episode-45-si-joint-pai…

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C5 Nerve Root Compression or Rotator Cuff Tear | OEP 344 17:57

8M ago17:57

17:57

Send us a text In today's episode I talk about how to differentiate a C5 Nerve Root Compression or Rotator Cuff Tear? Here I discuss... -Anatomy surrounding the C5 nerve root and rotator cuff. -Experience based tips to tease out or rule in each diagnosis. -Evaluative findings related to both. -Special tests and selective tissue tension testing. 👉👉A…

1
ACL Tear: To Fix or Not to Fix? | OEP343 16:53

8M ago16:53

16:53

Send us a text In today's episode, I answer a question from one of my YouTube followers. It's in regards to an ACL tear and he's asking if he should have it reconstructed or not. I discuss the pro's and con's of having a reconstruction, factors used in making that decision and so much more! (Video) ACL tear exam. Meet our new sponsor: Tread Labs!! …

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Proximal Fibula: What Exists There? | OEP342 12:12

9M ago12:12

12:12

Send us a text In today's show I bring to you a little focus on the Proximal Fibula and what exists there. I will discuss... -Anatomy surrounding the proximal fibular head. -Differential diagnoses related to the proximal fibula. -Management recommendations for lateral knee pain and so much more! (Video) Proximal Fibular Fracture - Patient demo (Vid…

1
Radial Pressure Wave Therapy with Mark Callanen | OEP341 44:59

9M ago44:59

44:59

Send us a text Today's special guest is Mark Callanen from Enovis and our topic today is Radial Pressure Wave Therapy. We discuss... ✅How RPW works ✅Diagnoses treated with RPW ✅What RPW should feel like ✅How to improve compliance with RPW ✅Differences between Radial Pressure Wave therapy Shockwave Therapy and so much more! Would you like to connect…

1
EPISODE 44: Low Back Pain - Understanding Sprains & Strains 29:39

9M ago29:39

29:39

Low Back Pain is always a hot topic because it impacts so many of us on a daily basis. KNOWLEDGE IS POWER. If we can understand how the spine works, its likes and dislikes, then we can do a lot to help ourselves heal or prevent future occurrences. In this Episode, we will discuss: -Anatomy -Common Symptoms -The Healing Process -Treatment Don't let …

1
Evaluating and Treating MCL Injuries | OEP340 16:25

9M ago16:25

16:25

Send us a text Today, I talk about Evaluating and Treating MCL Injuries. I discuss... -Anatomy of the MCL -Evaluating the MCL and special tests -Surrounding structures that can be affected when the MCL is injured. -Treatment recommendations and so much more!! (Video) MCL Evaluation (Video) Positive Brush Test (Video) ACL Evaluation Meet our new spo…

1
5 Causes of Lateral Foot Pain | OEP339 8:49

9M ago8:49

8:49

Send us a text In today's episode 339 I talk about the... 5 Causes of Lateral Foot Pain. I go over... -Several diagnoses that contribute to lateral foot pain. -The differential diagnoses for several causes of lateral foot pain -Tips to manage some of these diagnoses and so much more! Meet our new sponsor: Tread Labs!! 👉I've been using Tread Labs wi…

1
Upright vs Recumbent Stationary Bikes | OEP338 11:36

10M ago11:36

11:36

Send us a text Episode 338 Upright or Recumbent Stationary Bikes-Which One is Best? -Pro’s and con’s of each type of bike. -Which diagnoses are most appropriate for each bike. -Talk about the importance of trialing a bike before buying one and so much more! Meet our new sponsor: Tread Labs!! 👉I've been using Tread Labs with my patients and family f…

1
Bike Fitting with Laura Peaslee DPT | OEP337 29:46

10M ago29:46

29:46

Send us a text Today's special guest is Dr. Laura Peaslee and we chat about all things bike fitting. -Injuries caused by poor bike fitting -Modifications for different orthopedic conditions -The process of how to do a bike fit and so much more! Would you like to connect with Dr. Peaslee? Here's her info: Website: www.pursuitptbike.com Email: laura@…

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EPISODE 43: Navigating Injuries - The Top 10 Things You Need To Know 30:31

10M ago30:31

30:31

Getting injured can be pretty devastating! Today, we want to share some of the things we think are most important for you to know as you rehab and move through an injury back to health. Here are the Top 10 Things that you should know when dealing with an injury! #1 The body is amazing at healing but it takes time #2 Consistency is Key #3 Rehab is n…

1
Treating Various Causes of Metatarsalgia | OEP336 19:00

10M ago19:00

19:00

Send us a text Today's episode, "Treating Various Causes of Metatarsalgia" is a continuation of last week's episode. This week I talk about... -The importance of proper shoe ware -What type of stretching is most beneficial -When orthotics are indicated, what type to use and so much more! (Video) Proper metatarsal pad placement (Video) Claw toes, Ha…

1
Causes of Metatarsalgia | OEP335 13:36

10M ago13:36

13:36

Send us a text In today's episode called "Causes of Metatarsalgia" we will be discussing... -Anatomy related to the ball of the foot -The various causes of metatarsalgia -Contributors to some of these diagnoses and so much more! Meet our new sponsor: Tread Labs!! 👉I've been using Tread Labs with my patients and family for over 4 years. They are my …

1
Lumbar Radiculopathy Treatment | OEP334 17:44

10M ago17:44

17:44

Send us a text Episode 334 Lumbar Radiculopathy Treatment. Today I discuss... -The influence of insurance companies on our treatment decisions -Conservative treatment strategies -What to do when conservative treatment fails -Who you should have on your team of providers -Expediting surgical intervention when needed and so much more! Meet our new sp…

1
Lumbar Radiculopathy Evaluation | OEP333 15:15

11M ago15:15

15:15

Send us a text Today we discuss the... Lumbar Radiculopathy Evaluation -Signs and symptoms of lumbar radiculopathy -Differentiation between sciatica and radiculopathy -Differential diagnosis related to radiculopathy -Tips to optimize your evaluation process and so much more! (Video) S1 Radiculopathy Exam (Video) Positive Well or Crossed SLR test (V…

1
Open Chain Knee Extension After ACLR | OEP332 10:57

11M ago10:57

10:57

Send us a text In today's episode, Open Chain Knee Extension after ACLR I talk about... -what happens to the ACL after surgery – anterior tibial translation during open kinetic chain extension – rehab considerations after ACLR and so much more! Meet our new sponsor: Tread Labs!! 👉I've been using Tread Labs with my patients and family for over 4 yea…

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