Best Molly Hitt Podcasts (2024)

1
Meet Industrious Cincinnati 26:28

19d ago26:28

26:28

Join us for an exciting episode of Industrious Radio as we introduce Christian, the owner of Industrious Cincinnati. Get ready for a deep dive into his journey from Brazil to the U.S., and his passion for fitness that led him to bring the Industrious franchise to the Midwest. Key Topics Discussed: - The beginnings of Christian's career and his tran…

1
Welcome Industrious Spring, Tx: Kelly and Glen's Journey to Owning an Industrious 40:43

5M ago40:43

40:43

Hey Industrious family! 🌟 Welcome back to Industrious Radio! This episode is extra special—Steve-o and Barry are sitting down with the amazing Kelly and Glen, the powerhouse owners behind Industrious Spring. Get ready to be inspired as Kelly and Glen share their personal stories of overcoming health and fitness hurdles, sparking a passion to create…

1
The Making of a Fitness Revolution in West Seattle 36:26

6M ago36:26

36:26

Hey everyone! Welcome back to another exciting episode of Industrious Radio! 🎙️ Today, we've got a story that's bound to inspire. Meet Brett, the owner behind Industrious West Seattle. Join us as Brett takes us on a journey from the early demolition days (complete with pigeons!) to today's buzzing fitness community. Hear about the sleepless nights,…

1
Hustle and Muscle: Introducing Jeff Smith & Industrious Mont Belvieu 43:01

8M ago43:01

43:01

Today on Industrious Radio, we've got gym royalty joining us – Jeff Smith, the new owner running Industrious Mont Belvieu. Get ready for Jeff's story: from small-town gym rat to CrossFit beast, and how he got interested in the Industrious revolution. Think cleaner workouts, killer results, zero gym drama. It's the CrossFit spirit, minus the chaos! …

1
Converting to Industrious: Take Your Gym to a New Level 38:35

9M ago38:35

38:35

Gym owners, are you struggling to revitalize your business? On The Industrious Radio, Steve O shares an Industrious success story. From 2014 to 2016, he and Molly transformed the gym through focused investments in equipment, marketing, and operations. This fueled incredible growth, allowing them to expand into a thriving franchise system. Learn the…

1
Level Up Your Workout Game with Industrious Radio: 33:47

9M ago33:47

33:47

Strap in, because are you ready for this? We're rolling out the coolest fitness challenge ever – and guess what? You get super fun stickers just for breaking a sweat with us! Picture this: every time you finish a workout, smack a sticker on the giant poster in the gym with YOUR name on it. How awesome is that? But wait, there's more! Ever wanted to…

1
Industrious is coming to Frisco, TX! Everything you need to know. 41:15

11M ago41:15

41:15

Hey Industrious family! 👋 Get ready for an epic episode of Industrious Radio. Today, we're super thrilled to welcome two special guests into our studio – Cory and Kim, the dynamic duo behind Industrious Frisco! 🚀 🎙️ In-Studio Special: Join us as we sit down with Cory and Kim, right here in our South Lake Union studio. They've journeyed all the way …

1
From Blueprint to Reality: Opening an Industrious Franchise in West Seattle 25:59

12M ago25:59

25:59

🚀 Back on Air with Industrious Radio: The Gym-Building Adventure in West Seattle! 🏗️🎙️ Hey, Industrious fans! Get ready for a wild ride on today's episode of Industrious Radio. 🎧 Molly, Barry, and Steve-o are about to take you on an epic journey – the birth of our newest gym in West Seattle! 🌟 👷‍♀️🔨 Imagine turning an empty space into a buzzing fit…

1
Industrious Black Friday Specials & Holiday Updates 27:47

1y ago27:47

27:47

🎉🛍️ Get Ready for Black Friday Frenzy at Industrious Radio! 🎙️🎊 Hey, Industrious Family! 🌟 Are you pumped for the holiday season? Because we sure are! This week's episode of Industrious Radio is an absolute must-listen - we're rolling out all the fantastic Black Friday deals and holiday updates you won't want to miss! 🛒🎁 👉 Sneak Peeks of our Black …

1
Strong Words: Decoding the Workout Language at Industrious 35:48

1y ago35:48

35:48

Strong Words: Decoding the Workout Language at Industrious Ever scratched your head over fitness terms or wondered why certain workouts are designed the way they are? Join Molly, Barry, and Steve-o on this week's episode of Industrious Radio as they break it all down for you. 🔑 What You'll Learn 🔑 1️⃣ Muscle Mechanics: Discover the intricacies of t…

1
Breaking the Mold: What Makes Industrious Programming So Damn Effective 18:52

1y ago18:52

18:52

🌟 Today, we have a fun episode for you all about why Industrious workouts stand out and make a difference! 🎉 Have you ever wondered why workouts at Industrious feel so good, hard, and effective all at the same time?! Well, today we’re going to explore all the special ingredients that make our fitness approach one-of-a-kind! 🏋️ At Industrious, we bl…

1
Back in the Routine: Reset & Reboot After Summer 29:46

1y ago29:46

29:46

Hey, Industrious Radio! It's Molly, Barry, and Steve-o, and we're buzzing to kick off our "Update Show September 2023." 🎙️ September's in the air, and there's no better time to hit refresh and get back on track. We're taking you on a rollercoaster through time – revisiting our gym's glory days and what the future has in store. And trust us, it's br…

1
From Unmotivated to Unstoppable: Embracing the Magic of Taking Action Even When You Don't Feel Like It 26:32

1+ y ago26:32

26:32

🎙️Ever feel stuck? Like you just can't get going, no matter how much you want to? You're not alone! On this podcast episode, we're talking all about that. It's like magic, going from feeling lazy to feeling unstoppable. We've got tips and tricks to help you get moving, even when you don't feel like it. Think of it like a game, where each little ste…

1
Franchise Frenzy: The Race to Secure Industrious Territories 14:59

1+ y ago14:59

14:59

In this episode of Industrious Radio, we're going full-speed into our current franchises. We're seeing a rush to grab future gym spots – kind of like a race 🏁. If you're in the Seattle area and have been dreaming of owning your own gym, don't wait! We're predicting all spots in Greater Seattle could be gone in 6 to 9 months. 😲 We're chatting about …

1
Grit & Growth: Summer Updates at Industrious 19:14

1+ y ago19:14

19:14

Industrious community! It's time for an update on Industrious Radio! In this episode, we talked about the recent changes made to the gym schedule to improve staff quality of life and avoid burnout. We also discussed the exciting job opportunities available at the gym and how you can apply. Plus, we explored the gym's effective system and plans for …

1
Halo Games Behind the Scenes Post Event Wrap Up 30:25

1+ y ago30:25

30:25

Go beyond into the heart-pounding action of the Halo Games with us on this episode of the podcast! 🚀 Join Jeremy, our fitness MC, as he takes you behind-the-scenes of the thrilling competition that had spectators on the edge of their seats. 🎮💪 Witness the pulsating energy during the bike-row-bike transition, an event that had everyone holding their…

1
From Industrious Employee to Gym Owner: Brett's Inspiring Journey 38:12

1+ y ago38:12

38:12

Buckle up, fitness enthusiasts! This episode of Industrious Radio is all about embracing bold dreams and making them a reality. 🚀 Join us as we trace the inspiring journey of Brett, an industrious team member who swapped gym floors for diaper changes during paternity leave, only to dive headfirst into building his own Industrious gym in vibrant Wes…

1
Fuel, Focus, and Victory: Unleash Your Best Performance with Ben and Dr. Tim 19:06

1+ y ago19:06

19:06

Ready for a fun, power-packed episode of Industrious Radio? We're serving up easy-to-digest tips on fueling your body and mind for the Halo Games competition! 🎉 We have Lynnwood's Big Ben and Dr. Tim from Head 2 Toe Spine & Sports on the show to share best practices and tips to perform your best. We'll chat about munching on goodies like sweet pota…

1
Industrious Radio Halo Games Chalk Talk: Winning Strategies for the Team Competition 24:31

1+ y ago24:31

24:31

Want to up your team's performance at the next Halo Games? This episode is packed with pro tips to help your team crush the competition. Hosted by Steve-O, Jeremy, Barry, and Ben you'll get insider advice for preparing as a team, strategizing each event, and developing a winning mindset. To start, there's the obvious...put in plenty of practice tog…

1
Chalk Talk: Halo Games Individual Competition Strategy and Workout Breakdown 29:42

1+ y ago29:42

29:42

Do you want to level up at the Halo Games, do your absolute best, maybe even make it to the podium? This podcast is packed with insider tips from top athletes and coaches to help you earn more points, complete tough workouts, nail your lifts, and develop a winner's mindset. Learn how to leverage the scoring system so you make it into the top spots …

1
The Exciting Timeline to Opening Your Industrious Franchise 29:07

1+ y ago29:07

29:07

🎧 Tune in to the latest episode of Industrious Radio as we dive deep into the thrilling 9-12 month timeline leading up to the grand opening of your very own Industrious franchise! 🏋️‍♀️🏋️‍♂️ Join Stephen and Barry as they share invaluable insights and behind-the-scenes stories on navigating this exciting journey. Learn about the critical milestones…

1
Franchise Friday on Industrious Radio: What to Look for In an Ideal Industrious Location 37:14

1+ y ago37:14

37:14

Welcome to another exciting episode of Franchise Friday on Industrious Radio! In today's show, we'll be delving deep into the world of location scouting for your Industrious franchise. Our expert guests will help you unravel the critical factors to consider when seeking that perfect spot to set up your business for success. The crew will walk you t…

1
Huge Announcement: First Franchise Sold!!!! 35:36

1+ y ago35:36

35:36

Industrious Radio is thrilled to announce that the first franchise has been sold! And trust us, you're going to love hearing who it is...In this episode, we will discuss the journey that led to this momentous occasion and explore the implications of this sale. We will interview the franchisees and hear their story of how and why they decided that t…

1
Gym Showdown: Industrious vs. CrossFit - What Works Better? 45:24

2y ago45:24

45:24

Welcome to a franchise Friday podcast - on this week's episode it's time for a gym showdown! From entrepreneurs to executives, do you want to know which business model is better? Join us as we compare Industrious and CrossFit in this passionate podcast. We'll discuss their principles, performance, and success stories. Learn why one is better than t…

1
Industrious Radio: Gym Updates, Halo Games, and a Really Cool Place to Hang 22:47

2y ago22:47

22:47

Welcome friends to Industrious Radio! On this episode we talk gym updates around the upcoming Halo Games, recap how the online competition went, and talk about our favorite place to hang out.By Stephen Hitt, Barry Napier, Jeremy Donner

1
Hiring and Building a Team at Industrious 18:25

2y ago18:25

18:25

Welcome to Industrious radio! This episode is dedicated to giving you the framework you need to build a great team and hire the right people to make your gym thrive. Whether you’re just getting started on your journey of building a successful gym, or already have an established team, this podcast will provide you with the same system we use at Indu…

1
Industrious Updates: Halo Games, New Coaches, and More! 49:52

2y ago49:52

49:52

Join the crew to get up to speed on all the upcoming changes at Industrious with updates on gym operations, halo games, news on BeatsRX, and more!By Stephen Hitt, Barry Napier, Jeremy Donner

1
Should You Open a Gym During Economic Uncertainty? Yes, if you do this. 19:40

2y ago19:40

19:40

One of the top questions we get asked at gym ownership is about timing...is now a good time or bad time to launch a new gym business? Transparently, it depends on where you're gym would be located and what type of gym you want to open. Join Steve-o, Jeremy, and Barry as they map out the Industrious journey through recessions and pandemics, explore …

1
Industrious Radio is Back! Update Episode Galore 40:34

2y ago40:34

40:34

Welcome back to Industrious Radio! In this fun-filled, info-packed episode the gang covers everything happening in the upcoming weeks. We kick the show off by sharing feedback and action steps from the annual survey and then going into upcoming events and Black Friday details.By Stephen Hitt, Barry Napier, Jeremy Donner

1
Industrious Franchise Series: Making It Official 27:39

2+ y ago27:39

27:39

So you've got everything lined up to open your own Industrious location, here's exactly how it all comes together: what the closing process looks like, how your build out will go, plus how training, marketing, and ongoing support all come together to make sure you hit the ground running!By Stephen Hitt, Barry Napier, Jeremy Donner

1
Industrious Franchise Series: Financing Your Industrious Location 27:32

2+ y ago27:32

27:32

Tune into Industrious Radio to take a deep dive into the cost numbers behind owning and operating an Industrious location. You'll learn about the financing process and other options that are available for potential franchise owners.By Stephen Hitt, Barry Napier, Jeremy Donner

1
Industrious Radio: Franchise Series - Who is a great fit for an Industrious franchise? 43:24

2+ y ago43:24

43:24

Join Stephen Hitt (CEO) and Jeremy Donnor (COO) to discuss the Industrious franchise opportunity. On this 3rd segment, we'll discuss who is the right fit for an Industrious franchise? What are the core values that an Industrious owner needs to resonate with? What is the driving purpose behind an Industrious gym? All this and more on the latest segm…

1
Industrious Radio: Why Consider an Industrious Franchise? 41:14

2+ y ago41:14

41:14

Join Stephen Hitt, founder and CEO, to explore the Industrious franchise opportunity. Inside this episode of Industrious Radio, you'll learn how Industrious stacks up against other fitness franchises, some of the secret sauce that sets it apart, and what makes it so compelling.By Stephen Hitt, Barry Napier, Jeremy Donner

1
Industrious Update Show: Halo Games & Something Really Big 38:27

2+ y ago38:27

38:27

Welcome back to Industrious Radio! Join the crew for an exciting update show with news around the upcoming Halo Games competition, plus something else REALLY BIG!By Stephen Hitt, Barry Napier, Jeremy Donner

1
November Gym & Community Updates: Black Friday, Partner Workouts, Food Drive, and More! 35:44

3y ago35:44

35:44

Join the gang for an informative and fun-filled show that covers everything you need to know about November. You'll hear about the Black Friday Deals, Partner Workouts, Fran for Food Drive, New Website, and the BeatsRX Relaunch. Plus, a bonus tip about the best bar in Edmonds. Listen today.By Stephen Hitt, Barry Napier, Jeremy Donner

1
Industrious Update Show: September Gym News & Updates 42:48

3y ago42:48

42:48

Welcome back for all the latest and greatest happening at Industrious! It's been a bit since our last update show, so we've got some exciting news to share! Plus stick around until the end to hear about a cool opportunity that you'll definitely want to check out! Show Links: Barry's Company IPO on Start Engine: https://www.startengine.com/thriviva…

1
Get To Know CrossFit Games Athlete, Tali Stivers! 1:03:36

3+ y ago1:03:36

1:03:36

This week we are bringing you a special guest, Industrious’ very own CrossFit Games Athlete, Tali Stivers! Tali is a woman who wears many hats extremely well! She is a mother of two, a wife, a gym owner, former division-I track star, an Industrious athlete, house flipper, and she was a member of the 2017 Industrious CrossFit Games Team!…

1
Get to Know Your Coach! Courey Schaefer 56:49

3+ y ago56:49

56:49

In this episode we’re getting to know one of our many amazing Industrious Coaches, Courey Schaefer! Prior to coaching at Industrious Courey was a Division-I swimmer, had a background in yoga, and worked a typical corporate job. She joined the Industrious team as a yoga instructor, transitioned into a part time coach, and is now the Gym Manager of o…

1
“Ask The Doc” with Dr. Lee - Overuse Injuries 35:41

3+ y ago35:41

35:41

Dr. Lee is back to drop more wisdom and knowledge! This episode we’ll talk about ‘overuse’ injuries. How they happen, how to spot them before it’s too late, and what we can do to help prevent them. We’ll also touch on some of his favorite recovery practices.By Stephen Hitt, Barry Napier, Jeremy Donner

1
Starting a Side Hustle: Turn Your Side Hustle Into Your Main Gig with Brianna Jarrett 26:15

3+ y ago26:15

26:15

Join us on a classic repost that introduces Industrious Radio: That Entrepreneur Life! On this original kick-off episode Brianna Jarrett shares how she turned her passion and interest for video into a profitable side hustle. She discusses how she built a skill set, overcame doubts and started bringing her unique vision to life. With all the disrupt…

1
Summer is Here! (Update Show) 45:39

3+ y ago45:39

45:39

The gang is here to get the Community up to speed with what’s going on at Industrious and plans we have for the Summer! Show Links: Industrious Resource Page, https://head2toeclinic.com/industrious/By Stephen Hitt, Barry Napier, Jeremy Donner

1
Nutrition Consultations Now Offered at Industrious! 27:23

3+ y ago27:23

27:23

Do you have questions or concerns about your diet and/or nutrition goals? Well, good news! Industrious is now offering nutrition consultations for members and non-members! In this episode, the gang brings on Industrious’ very own Precision Nutrition Level 1 certified coaches, Chyrssie and Jonathan, to answer all your questions about this new offeri…

1
How to Become a Public Speaking Pro with Brittney Muller 56:59

3+ y ago56:59

56:59

We’re linking up with public speaking guru, Britney Muller, to help you spruce up your skills and abilities! We’ll get to know her background, what she’s up to now, how she got so good at public speaking, and she’ll even share some tips on how you can become more comfortable and confident in your ability to really deliver at your next presentation!…

1
Industrious Community Q&A - Vol. III 47:32

3+ y ago47:32

47:32

It's community Q&A time! You have questions, we have answers.... Questions: What’s the biggest blind-spot or trade-off made with choosing CrossFit for fitness training? Has the culture of Industrious changed as a result of the pandemic? Positively or negatively? Will the whiteboard ever come back? Would love to know about any growth plans! What’s n…

1
Repost: Do These 5 Movements to Bulletproof Your Body From Injury 30:50

3+ y ago30:50

30:50

Guest rock-star and injury prevention expert Dr. Annie Armstrong joins the team to discuss 5 movement tips that will make you injury proof (or close to it). On the show, they cover how to prep before moving (the secret to activating your joints), how to breathe properly, how to engage the core, how to use a foam roller and how to develop a resilien…

1
How To Immediately Upgrade Your Parent/Child Communication With Special Guest Mike Wallach 36:56

3+ y ago36:56

36:56

Join the crew and special guest, Industrious athlete Mike Wallach, on this practical, insightful, and information rich session on how you can immediately improve your communication with your children (and spouses too). Molly Hitt, Industrious co-founder/owner, shares her new mom perspective and explains how Mike's training helped her in a big way!…

1
Whatchya Got?! Books You Must Read! 56:58

3+ y ago56:58

56:58

In this episode, the gang is sharing a few of their favorite most impactful books they’ve read in the past, and also 1 book they’re really looking forward to diving into soon! $30 Gift Card Giveaway - Share this episode on your social media and tag @workhardlivefit to be entered in! Barry Pure Entertainment: The First Law Trilogy by Joe Ambercrombi…

1
"Ask The Doc" with Dr. Lee - Athletic Sustainability 53:18

3+ y ago53:18

53:18

In this episode, we’re linking up with our good friends and sponsor of the show Head 2 Toe Sport and Spine! We brought Dr. Lee on to help us understand the nitty-gritty details of Athletic Sustainability. What does that mean? What are the 4 main components? How can we find the balance between them all to maximize our health and performance? SHOW NO…

1
Repost: How To Nail Your Next Job Interview With Greg Lambert From TERRA Staffing 42:34

3+ y ago42:34

42:34

This week we're reposting a prior show that featured Greg Lambert from TERRA staffing. As CEO of a large staffing company with 11 offices, he knows the in's and out's of how to nail an interview. Join the crew and Greg as they dive deep into the specifics of prepping for an interview, what to do in the room, what NOT to do, and how to follow up aft…

1
Industrious Programming: Where It’s Been & Where It’s Going! 44:34

3+ y ago44:34

44:34

The Industrious programming mastermind, Molly Hitt, is back on the show! Today we’re picking her brain about how the programming at Industrious has evolved from the early days to now. Molly has been programming for Industrious since 2011 and has had to overcome dozens of unforeseen obstacles throughout the years: small gym space, limited equipment,…

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