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Mamamia Out Loud

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Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.
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The Spill

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The Spill is your daily entertainment news fix where we break down the biggest celebrity headlines. Join Laura Brodnik and Em Vernem for brutally honest takes on pop culture, plus their recommendations that are actually worth watching. New episodes every weekday.
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CANCELLED

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Cancelled is Mamamia's top charting comedy podcast that looks at silly celebrity crimes and applies charges and sentences so we can all get on with our lives. Join Jessie & Clare Stephens every Tuesday as they provide a lazy girl’s guide to the most viral pop culture disasters.
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Extraordinary Stories

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Immerse yourself in a different world, every week, as host Emma Gillespie and guests dig deeper into the truth and tragedy of some of the world’s most remarkable women. From Ita Buttrose to Charlotte Dawson to Amanda Bynes.....Extraordinary lives, told by extraordinary people. Welcome to Extraordinary Stories.
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Mamamia Book Club

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Whether you're a big juicy book worm or you want to include more reading into your life, the podcast book club is the place. Read the book club selections then join Jessie Stephens and a host of her Mamamia guests as they dive between the pages of some brilliant, (and not so brilliant) reads. Should you recommend it to a friend or forget it ever happened? Listen in as we debate the works.
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You Beauty

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Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it’s here to answer all your questions.
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Nothing To Wear

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The show that knows the right outfit has the power to transform your mood and your confidence. Hosted by Mamamia’s Leigh Campbell and the style collective, women of all shapes, ages and styles will help you figure out what to buy, how to wear it and how to feel great in it. No topic is off limits. If you can wear it, we will talk about it.
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Biz

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Biz is the podcast rewriting the rules of work for a new generation. Join Em Vernem (ambitious but efficient), Michelle Battersby (launched Bumble APAC) and Soph Hirst (ex-Google) as they tackle everything from awkward pay rise conversations to dealing with colleagues who steal your ideas. No more generic advice - just real strategies from women who've been there, done that. BIZ: Because work is hard enough without having to figure it all out yourself.
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This Glorious Mess

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A weekly look at parenting as it truly is: confusing, exhausting, inspiring, funny, and full of surprises. Join Tegan Natoli and Annaliese Todd every Monday as they discuss all the disasters and delights of parenting with a healthy dose of advice from our trusted experts.
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The Quicky

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Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless? Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about. It's the easiest and most enjoyable way to get across the news every day.
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The Delivery Room

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Jessie Stephens is terrified of birth, but one day she’d like to have a baby. That’s why she’s hosting The Delivery Room. Over eight weeks join Jessie as she speaks to eight different women about eight very different births. Will her new friends make her more comfortable with the experience? Or will this experiment have the opposite effect?
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Sophie Cachia was a married mum-of-two when her life changed unexpectedly after meeting… HER. And she isn’t alone. Join Sophie over six episodes, as she speaks to women from different walks of life, whose lives changed when they discovered they were attracted to women.
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What The Finance

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How much money should you save each week? Is there such a thing as good debt? Where does super actually go? When it comes to money, it’s very easy to avoid talking about it. This is where What The Finance comes in, Mamamia’s new podcast all about money. Over eight weeks, join financial expert and author Melissa Browne as she helps actress and activist Pallavi Sharda, and you at home, get good with money.
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Everyone Has An Ex

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Exes. We’ve all had one and we’ve all been one. And while breakups can be painful and heart-breaking, a complete surprise or a total relief, there’s always a story to be told. This documentary-style series, narrated by Georgia Love, brings you a collection of unconventional stories about relationships past, through the eyes and the hearts of the very people who lived them. Tales of public humiliation and prison to forbidden love and funerals; we bring you the good, the bad and all the juicy ...
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Mamamia Reviews

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Mamamia Reviews is a safe space for anyone who thinks heaven is a couch, microwave popcorn, and a big screen TV. Join us to dissect all the cliffhangers and spoilers from your favourite shows.
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Seize the Yay

Sarah Davidson

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A lawyer turned funtrepreneur's investigation into how some of the world's most inspiring people find their "yay", whether it's through work, rest or play and any other pearls of wisdom they have along the way.
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Mamamia Daily

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Let us tell you a story you don't have time to read. Mamamia Daily is cutting through the internet's content crush to bring you the three stories you need to hear today, read by the women who wrote them. Join the writers of Mamamia every weekday to hear essential pieces carefully selected for you by our editor, Melody Teh. You don’t have time to read it, so let us do it for you.
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Overshare

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The podcast that's like a private group chat, gone public. Hosted by Kelly McCarren, Flex Mami, and Lama Zakharia, it's a no BS conversation about everything from sex and relationships to mental health. Three women. Too much information.
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Me After You

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Me After You aims to answer the question "Who the hell am I, now that I'm a mum?". Host Laura Byrne walks us through the big post-motherhood moments with stories of wisdom, humour, breakdown, ambition, love, hope and rebirth from a truly diverse range of parents.
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The Split

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Separation and divorce can be a lonely, isolating and confusing time. The Split, hosted by Mandy Nolan, is here to give you the advice, confidence and company you need.
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Hitched

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Have you got a ring on it? Are you hoping to get engaged? Or do you just really like wedding stuff? Well, you're in the right place! Hitched is the 10-week wedding crash course hosted by wedding planning guru, Aleisha McCormack. It's your no-nonsense guide to planning a wedding without losing your marbles.
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Hello, Bump

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So, you're growing a human inside you. Or you're thinking about it. Join us for the new season of Hello Bump, where Jessie Stephens (who is currently pregnant) and Gemma Pranita (mum of two) walk you through pregnancy, month by month with our team of in-house experts. This is pregnancy real talk, where nothing is off limits. From peeing on a stick, to the first six weeks at home with a newborn. Get the most honest, practical and often hilarious insights about what you’re not expecting, when ...
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Quizzish

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Have you ever played trivia at a pub and thought to yourself: “Why are there so many questions about sport? Why aren't there more questions about The Bachelor? I wish I could do this at home...” Then you need Quizzish in your life. Hosted by Kelly McCarren, Quizzish is Mamamia’s weekly trivia podcast where two rivals go head to head to see who can become the Quizzish champion. And you can play along at home too.
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Before The Bump

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Before The Bump is Mamamia's podcast to help you get pregnant. Fertility specialist Dr. Sonya Jessup holds the hands of Rachel Corbett and Zoe Marshall as they navigate everything from doing things the old fashioned way to egg and sperm donation, surrogacy and everything in between. If you're thinking about having kids or you've been trying for years and you're wondering what other options are out there, this is the podcast for you.
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Fighting For Fair

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Meet 12 extraordinary people who’ll change your life. Mamamia has partnered with Australia’s leading social justice law firm Maurice Blackburn to bring you incredible true stories about Australians fighting for a fairer society. You’ll hear people from all walks of life. From sports heroes to transgender women, rappers to lawyers, pacifists to activists, workers to the wounded, all with one thing in common; they are fighting for a world that gives everyone a fair go, and they are not giving up.
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456 Club

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In your 40s, 50s or 60s? Welcome to the 456 Club. It’s just like your favourite group chat that will make you laugh, think and feel connected. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from: sex, dating, menopause, ambition, motherhood, not-motherhood and what you’re not supposed to say about ageing bodies.
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Lowbrow

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Where were you when Miley Cyrus couldn't stop twerking? Or when Prince Harry's privates were leaked in Vegas? Chances are you might remember one of these events but not the other. Enter Lowbrow: your cheat sheet to the biggest pop culture moments. Each week hosts Holly Wainwright and Shannen Findlay will take turns breaking down the pop culture moments that showed us something about the world , from the perspective of two women 25 years apart. One story, two generations, so much WTF.
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Help! I Have A Teenager

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Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every ...
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Social Squad

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Social Squad takes you behind the scenes of some of Australia's most influential women who are disrupting the media landscape on their own terms. Hosted by former reality star and influencer, Tully Smyth, each episode peers into the life of a particular influencer, taking a look behind the feeds and filters to find out what her life is really like.
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The Parent Code

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The podcast that answers every back to school question you have. From how to nail your morning routine, to homework hacks, it's for parents who want to get prepared for the school year in the best way possible. Join Jo Abi and a range of guests as they crack the secrets of the school yard.
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The Undone

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When you’re in your 20s, everything feels complicated. Which is where The Undone comes in, a show about navigating the “adult” world without a GPS, friendship, love, sex, personal politics, and... air fryers. Meet Emily and Lucy. They work at Mamamia and they live together in the inner city. They spend their days trying to work out how to turn the oven on, why their dating lives are such garbage fires, and why sometimes their tiny daily struggles seem just as insurmountable as the world’s bi ...
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How long have you got? Change the way you work in eight minutes. That's our promise to you, as viral productivity expert Deborah Ho and a hand-picked group of experts take you through the habits and hacks of super-successful people... fast. Time management, organisation, emails... whatever the thing that's holding you or your business back, we have eight minutes to help you solve it.
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Restart

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Two years ago, Madeleine West hit restart on her life. She packed up her life in Melbourne and moved to Byron Bay, split up with her partner of 15 years and the father of her six kids and she started life again. And now she wants to find out why and how women from across the country are restarting their lives. For 10 weeks, Restart will look into why more and more women are pressing refresh on their lives, and how the hell they’ve done it. From divorce to health, to appearance, to career, to ...
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Fill My Cup

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Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that don’t make you giggle (or do, if that’s what’s needed), pep talks for those tricky moments you need an instant confidence boost, and lots o ...
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Can't Live Without

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Are you all about making your home life better? Finding the small joys and little luxuries to escape the everyday? This is a glimpse into the lives of Australia's lifestyle experts. From celebrity chefs to home stylists, Mel Buttle is on a mission to track down the team from Foxtel Lifestyle Channel and find out the things they can't live without. How do you make a house a home? What's the one item that can transform a living room? And mostly, what are the cool gadgets we need to buy? This i ...
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The Baby Bubble

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The Baby Bubble, hosted by twins Jessie and Clare Stephens (who had their first babies just 6 months apart), dives into the absurdity and hilarity of the first few months of newborn life. From the first post-birth poo, to the myth of schedules, and the absolute mayhem that comes with trying to leave the house. If you’re looking for advice you’ve come to the wrong place, but if you want someone to crawl down into the chaos with you, we’re already here and the water is great!
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How To Build A Human

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Having a toddler is one of the most exciting phases of being a parent. It’s also one of the most demanding. They need you all the time, they’re also learning and growing all the time. It’s why the wisdom and support of ‘the village’ is crucial in the pre-school years. That’s where How To Build A Human comes in. Over 8 weeks, join Leigh Campbell as she speaks to our resident parenting expert Gen Muir, to work out the perfect ingredients it takes to raise a well-rounded child - ready for their ...
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Year One

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So, you've had a baby. Your life will never be the same. Your boobs will never be the same. And you're probably thinking, "How do I do this?" Welcome to Year One, the podcast that will get you through the first year of your baby's life, unscathed. Hosts Christie Hayes and Holly Wainwright have four kids under seven between them. Together with Mamamia's in-house-dream team of experts, they will take you from the moment the baby pops out to blowing out the candles on their first birthday cake. ...
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That's Incredible

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That's Incredible is a podcast for parents and kids that's packed with incredible facts and amazing stories about the world around us. Hosted by Andrew Daddo, each week we go on an adventure and explore topics like the human body, sport, music, science, technology and space. Plus, we'll find out what it's like to travel to the moon, sing in front of the Queen and climb to the top of Mount Everest!
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It was International Women's Day over the weekend and Robbie Katter had some interesting thoughts about the celebration. We unpack his feedback as well as discuss some new research about the split of domestic chores. Plus, we ask the question: what are the unusual things your partner does to 'help' when you're expecting guests? Also, why after a we…
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After being inundated with requests for this topic, we’re here to share the books that are guaranteed to get you out of a reading slump. No matter how dire the circumstances are… From the ultimate modern romance novel, to a sweeping family drama that will have you in tears and a decadent series that will make you want to ignore your family and frie…
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Behind the luxurious displays of London's most famous department store, hundreds of women say a disturbing pattern of abuse was unfolding under Mohammad Al Fayed's leadership. We're examining the allegations against the former Harrods owner, whose public image contrasts sharply with accounts from former employees who describe a calculated system of…
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Want to turn your cluttered closet into cash or score some amazing vintage finds? Depop is the perfect place to start. We’ve got one of Australia’s top Depop sellers, Kara Otter from Karameleon Vintage here to share her best tips and insider secrets. Learn how to list smarter, shop savvier, and master the Depop algorithm to get your items noticed (…
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Today, Erin tries the viral collagen-wrapping peel-off mask—does it give glass skin or rip your face off? And, Em tests the Panorama mascara that swears it’s better than a lash lift. Watch us on Youtube LINKS TO EVERYTHING MENTIONED: L'Oreal Paris Panorama Mascara Black $32.99 Hoygi Collagen Face Mask,Skincare Collagen Night Wrapping Mask $12.99 SU…
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Meghan Markle's Netflix series has been out for just one week and now we need to discuss the intense public reaction. Plus, Mindy Kaling's appearance on the show has become one of the most viral moments online and she's been asked about filming with the Duchess in a recent interview. We've analysed all the controversial comments, family drama, and …
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Flood levels look to have exceeded the devastating 2022 disaster in one region after ex-tropical cyclone Alfred dumped hundreds of millimetres of rain; Domestic violence victim-survivors and other groups bore the brunt of Australia's COVID-19 pandemic response; Former Liberal Party staffer Bruce Lehrmann has changed solicitors months before he's ex…
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Ex tropical cyclone Alfred has left a trail of destruction across the Queensland and NSW coastline with it's impacts still being felt today, but while the wind and rain lashed the country, it also impacted Australia's upcoming election. How important are the optics of a politician during a natural disaster? As we've seen from PM's of the past, it c…
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The tan line trend is back—but skin scientist Hannah Collingwood-English is here to shut it down. She’s busting sunscreen myths, revealing the real way to get a glow (without damage), and dropping her top skincare must-haves. Plus, SPF in makeup—does it count? The answers might surprise you... LINKS TO EVERYTHING MENTIONED: Check out Hannah's Insta…
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Dreaming of quitting your 9-5 to launch that business idea? Before you hand in your resignation, our BIZ career coaches Michelle Battersby and Soph Hirst reveal what it really takes to succeed on your own. Join Em Vernem to discover if entrepreneurship is truly for you, or if you're better suited to thrive elsewhere. Plus Michelle will share her cr…
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The first official trailer for The Last of Us season two has just dropped and now we need to share our honest reactions to it. Plus, Anna Kendrick and Blake Lively have walked the red carpet together at the premiere of their new movie Another Simple Favor and now we’re being inundated with stories about how much they hate each other. So we’ve poure…
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Alfred Update: Opposition leader Peter Dutton dealing with flooding at his own property; Millions of Australians set for welfare payments boost; US talking to four different groups on sale of TikTok' Women lack confidence when it comes to retirement funds The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s de…
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A confronting new 648-page report from the Australian Law Reform Commission has revealed our justice system is failing victims of sexual violence, with survivors facing systemic barriers and often experiencing re-traumatisation when seeking justice. The Albanese government has responded with a $21.4 million package, including the nationwide expansi…
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Is your skincare routine doing more harm than good? Over-exfoliating could be speeding up aging and triggering inflammation—yikes! Kelly and Leigh break it all down so you can keep your skin glowing (not angry). Plus, if we had a hypothetical $500 to start our routine from scratch, here’s exactly what we’d buy—our current, ride-or-die picks! LINKS …
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Let’s get real about ageing—and how our jobs change the way we see it (and ourselves.) Plus, it’s time for another beauty round-up! We’re talking overnight masks—the ultimate skin saviors that drench your face in hydration while you sleep, so you wake up looking plump, fresh, and glowing. LINKS TO EVERYTHING MENTIONED: Murad Cellular Hydration Repa…
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In this intimate and candid conversation, bestselling author, entrepreneur and mother of seven Constance Hall shares her refreshingly resilient approach to parenting, online criticism, and finding security in human connections rather than material possessions. With her trademark "Teflon" attitude towards judgment, Constance discusses her unique par…
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Comedy, motherhood, hot pants, and postpartum anxiety. Comedian and mother of two, Iliza Shlesinger, knows just how much energy parenting takes. She’s juggling the chaos of mum brain, managing family life, and dominating the road as one of the most successful comedians in the world. She’s full of great advice, avoids reading online comments, and—th…
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Meghan Markle’s new lifestyle series dropped on Netflix this week, sparking a series of conversations about her real name, her celebrity friendships, her motivations and the appropriate voice to use when in the presence of bees. Now we’re here to cut through the noise and talk about the wildest, funniest and cringiest moments from the show, along w…
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Personal style is the ultimate fashion Everest. To help us navigate the challenge of defining personal style in a world of fast-moving trends, we have the poster girl of personal style herself, Megan Hess. Megan shares how she discovered her signature floaty, elegant style, how she stays true to it in an ever-changing fashion landscape, and how she…
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Hoarding, throwing, selling and Swedish death cleaning—we’re talking about 'stuff' and why what to do with it (or what we don't) goes far deeper than just clearing clutter. In this episode, we discuss why you either love having lots of things around you or not and the reasons why many people (particularly parents) hold onto random objects. We unpac…
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Meghan Markle's new lifestyle series dropped on Netflix this week, sparking a series of conversations about her real name, her celebrity friendships, her motivations and the appropriate voice to use when in the presence of bees. Now we’re here to cut through the noise and talk about the wildest, funniest and cringiest moments from the show, along w…
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An anxious wait is almost over for millions of people after Tropical Cyclone Alfred packed a punch on a region bracing for days; Calls for an urgent review of security at Australian airports have emerged after a teenage boy allegedly forced his way onto a plane with a firearm; President Donald Trump has signed an executive order to create the Strat…
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The federal government has just announced a major expansion to their Medicare urgent care clinics across the country so we asked the Health Minister what it'll mean for families across Australia. Plus, are you one to crowdsource answers to some of the biggest (and smallest) decisions in your path? You might've tuned out your intuition. We explore w…
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This week, Kelly’s favourite brand has dropped a new setting powder that’s basically a real-life airbrush filter—we put it to the test. And just like we called it—peptides are everywhere right now. We dive into the trend and try a luxe new peptide cream that’s as hydrating as it is hyped. Plus, the $3 hair product Kelly swears by - we love this bud…
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On the show today we need to talk about the dreamy new rom-com that premiered this week, starring one of our favourite Bridgerton actresses. It’s the perfect film to keep you company on the couch this weekend.Plus, Robert Pattinson’s new movie came out this week and it’s the work of an Oscar winning director and an all-star cast. It’s also definite…
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Anxious communities are hunkering down as Cyclone Alfred rapidly makes its way towards northern NSW, as the premier urges residents to stay put; US President Donald Trump has issued what he’s calling a "last warning" to Hamas to release all remaining hostages held in Gaza; The economy's rate of growth picked up substantially at the end of 2024, aft…
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On the show today, it has been confirmed that a few celebrities will be making their way into space and we have some questions about this trip. Plus, a very important video has come to our attention, as it appears that Ben Affleck and Jennifer Garner have rekindled their romance. However, before you despair, we have some intel that tells us what’s …
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Welcome to part two of our very hotly awaited episode of Seize the Bebe on starting solids. In this part, we cover one of the most overwhelming parts of the process - introducing allergens - with Nourishing Bubs founder and paediatric dietitian, Olivia Bates, who answers your questions in such great detail sharing her wealth of knowledge to put our…
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Have you ever caught yourself dreaming of a big long holiday during the middle of a Wednesday morning work meeting? You're not alone. Turns out more and more Aussies are making that dream a reality - hopping on the great escape trend and setting off on a world adventure. But just how are these people extending their soujourns across the globe? And …
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What happens when wedding beauty plans go horribly wrong? From ruined foundation to horrible hairdos, we’re diving into our real-life bridal beauty disasters. More importantly, we’ve got the expert tips you need to make sure your wedding look stays picture-perfect. Plus, Sarah Marie’s must-have mini touch-up kit and Kelly’s no-nonsense advice every…
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How do I be taken more seriously? Is it ok to cc someone's boss into a thread if you're trying to escalate an issue? And should you wear Crocs in the office? Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss. Writer and podcaster Em Vernem teams up with career coach Soph Hir…
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Hamish McLaren is a serial fraudster. Remember the podcast Who the Hell Is Hamish? He defrauded victims of their money for more than 30 years before he finally saw the inside of a prison cell. Tracy Hall was his last victim, losing over $317,000 of her life savings to Hamish while in a relationship with him for 18 months. Hamish didn’t just financi…
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On today's show we hear how one parent resorted to squashing a unicorn to get some peace, while another Mum wonders if her child will always be boring. And is it a parenting faux pas to throw out trash that your toddler thinks is treasure? You can share your best worst parenting stories by leaving us a voice note, email us at tgm@mamamia.com.au or …
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Candle-making, flower sprinkles, bee voices and that damned jam we've been waiting for. With Love, Meghan is officially out (and no, Holly can't contain her excitement. We share our honest thoughts on Meghan Markle's (or should we say Meghan Sussex's?) brand-new Netflix home. Plus, a high school has banned mirrors in the kids’ bathrooms. We discuss…
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Just when you thought Oscars week was over, we need to hit you with the best and most questionable looks from the after parties, because some interesting choices were made. Plus, this week Kourtney Kardashian issued a very odd statement about a rumour that has been circulating around her famous family, and we’ve pinpointed exactly how the story too…
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Millions along the south Queensland and northern New South Wales coastline prepare for the arrival of cyclone Alfred; A second nurse has been charged over an allegedly Semitic threatening video; Scientists aiming to bring back the woolly mammoth say their plan is on track, after creating a new species; Jay-Z has filed a defamation lawsuit against a…
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Women's sport has found itself in the peak of the news cycle recently. From radio host Marty Sheargold's dismissive comments about the Matilda's to not a single woman to be found on the list of the 100 highest paid athletes, one has to wonder just how exactly we view women's sport. The latest data from the office for women in sport and recreation m…
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Online shopping regrets? Not anymore. This week on Nothing To Wear, we’re cracking the code on scoring the best deals with the ultimate bargain-hunting duo, Two Broke Chicks! From sneaky promo codes to cash-back hacks, Sally McMullen and Alex Hourigan spill their secrets. Plus, the inside scoop on their legendary Cheat Sheet. Don’t check out withou…
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Zinc SPF has come a long way since those thick, neon streaks at school swimming carnivals—but are mineral sunscreens actually as wearable as chemical ones? Em put two viral favorites to the test. Plus, we’ve all heard about icing your face, but what about ice setting your makeup? Some say it locks in your look better than powder or spray… sounds wi…
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The 2025 Oscars have come to an end and now we need to talk about the biggest shocks, surprises and questionable musical performances from the night. To a shock upset in the Best Actress category, to a hilariously heartwarming speech that touched on one of Hollywood’s most tragic families and a slightly disturbing moment that took place offstage fe…
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Anthony Albanese has left the door open to Australian troops serving in peacekeeping operations in Ukraine while President Trump has halted military aid to the region; Hamas says Israel is trying to push things back to square one as their ceasefire ends; Billions of dollars in funding will be poured into state schools to ensure no child is left beh…
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In a move that's surprised political analysts worldwide, Donald Trump hosted Ukrainian President Volodymyr Zelenskyy at the White House this weekend, ending in what can only be described as a shouting match. We're unpacking what this unexpected diplomatic engagement means for the ongoing conflict. Plus, Hollywood's biggest night has delivered its v…
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