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Mamamia Out Loud

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Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.
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CANCELLED

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Cancelled is Mamamia's top charting comedy podcast that looks at silly celebrity crimes and applies charges and sentences so we can all get on with our lives. Join Jessie & Clare Stephens every Tuesday as they provide a lazy girl’s guide to the most viral pop culture disasters.
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The show that knows the right outfit has the power to transform your mood and your confidence. Hosted by Mamamia’s Leigh Campbell and the style collective, women of all shapes, ages and styles will help you figure out what to buy, how to wear it and how to feel great in it. No topic is off limits. If you can wear it, we will talk about it.
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Exes. We’ve all had one and we’ve all been one. And while breakups can be painful and heart-breaking, a complete surprise or a total relief, there’s always a story to be told. This documentary-style series, narrated by Georgia Love, brings you a collection of unconventional stories about relationships past, through the eyes and the hearts of the very people who lived them. Tales of public humiliation and prison to forbidden love and funerals; we bring you the good, the bad and all the juicy ...
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Immerse yourself in a different world, every week, as host Emma Gillespie and guests dig deeper into the truth and tragedy of some of the world’s most remarkable women. From Ita Buttrose to Charlotte Dawson to Amanda Bynes.....Extraordinary lives, told by extraordinary people. Welcome to Extraordinary Stories.
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456 Club

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In your 40s, 50s or 60s? Welcome to the 456 Club. It’s just like your favourite group chat that will make you laugh, think and feel connected. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from: sex, dating, menopause, ambition, motherhood, not-motherhood and what you’re not supposed to say about ageing bodies.
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Me After You

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Me After You aims to answer the question "Who the hell am I, now that I'm a mum?". Host Laura Byrne walks us through the big post-motherhood moments with stories of wisdom, humour, breakdown, ambition, love, hope and rebirth from a truly diverse range of parents.
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The Quicky

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Do you find the news cycle overwhelming? Depressing? Confusing? Boring? Endless? Then you need The Quicky. Mamamia's daily podcast that gets you up to speed on the top stories, then deep dives on one topic you want to know more about. It's the easiest and most enjoyable way to get across the news every day.
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Jessie Stephens is terrified of birth, but one day she’d like to have a baby. That’s why she’s hosting The Delivery Room. Over eight weeks join Jessie as she speaks to eight different women about eight very different births. Will her new friends make her more comfortable with the experience? Or will this experiment have the opposite effect?
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You Beauty

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Need help navigating what serum you should be putting on your face? Finding the perfect mascara? Navigating the beauty aisles? You Beauty is the podcast for your face, and it’s here to answer all your questions.
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A weekly look at parenting as it truly is: confusing, exhausting, inspiring, funny, and full of surprises. Join Tegan Natoli and Annaliese Todd every Monday as they discuss all the disasters and delights of parenting with a healthy dose of advice from our trusted experts.
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Hello, Bump

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So, you're growing a human inside you. Or you're thinking about it. Join us for the new season of Hello Bump, where Jessie Stephens (who is currently pregnant) and Gemma Pranita (mum of two) walk you through pregnancy, month by month with our team of in-house experts. This is pregnancy real talk, where nothing is off limits. From peeing on a stick, to the first six weeks at home with a newborn. Get the most honest, practical and often hilarious insights about what you’re not expecting, when ...
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Do you have dreams of owning your own business or you just want to take a peak behind the curtain to see how other people have done it? Then join us as we sit down with some of the most inspiring and successful female entrepreneurs to discover how they built their businesses from the ground up.
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Having a toddler is one of the most exciting phases of being a parent. It’s also one of the most demanding. They need you all the time, they’re also learning and growing all the time. It’s why the wisdom and support of ‘the village’ is crucial in the pre-school years. That’s where How To Build A Human comes in. Over 8 weeks, join Leigh Campbell as she speaks to our resident parenting expert Gen Muir, to work out the perfect ingredients it takes to raise a well-rounded child - ready for their ...
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Mamamia Reviews is a safe space for anyone who thinks heaven is a couch, microwave popcorn, and a big screen TV. Join us to dissect all the cliffhangers and spoilers from your favourite shows.
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The Baby Bubble

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The Baby Bubble, hosted by twins Jessie and Clare Stephens (who had their first babies just 6 months apart), dives into the absurdity and hilarity of the first few months of newborn life. From the first post-birth poo, to the myth of schedules, and the absolute mayhem that comes with trying to leave the house. If you’re looking for advice you’ve come to the wrong place, but if you want someone to crawl down into the chaos with you, we’re already here and the water is great!
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Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every ...
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Seize the Yay

Sarah Davidson

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A lawyer turned funtrepreneur's investigation into how some of the world's most inspiring people find their "yay", whether it's through work, rest or play and any other pearls of wisdom they have along the way.
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Let us tell you a story you don't have time to read. Mamamia Daily is cutting through the internet's content crush to bring you the three stories you need to hear today, read by the women who wrote them. Join the writers of Mamamia every weekday to hear essential pieces carefully selected for you by our editor, Melody Teh. You don’t have time to read it, so let us do it for you.
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Overshare

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The podcast that's like a private group chat, gone public. Hosted by Kelly McCarren, Flex Mami, and Lama Zakharia, it's a no BS conversation about everything from sex and relationships to mental health. Three women. Too much information.
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Ask Me Anything is the short, sharp, car-trip podcast giving heartfelt answers to real-life anonymous questions from teenage girls. From friendship dramas to first crushes, author and columnist Rebecca Sparrow is here to listen and offer some advice. You can ask her anything ...
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The Split

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Separation and divorce can be a lonely, isolating and confusing time. The Split, hosted by Mandy Nolan, is here to give you the advice, confidence and company you need.
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Whether you're a big juicy book worm or you want to include more reading into your life, the podcast book club is the place. Read the book club selections then join Jessie Stephens and a host of her Mamamia guests as they dive between the pages of some brilliant, (and not so brilliant) reads. Should you recommend it to a friend or forget it ever happened? Listen in as we debate the works.
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Hitched

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Have you got a ring on it? Are you hoping to get engaged? Or do you just really like wedding stuff? Well, you're in the right place! Hitched is the 10-week wedding crash course hosted by wedding planning guru, Aleisha McCormack. It's your no-nonsense guide to planning a wedding without losing your marbles.
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Quizzish

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Have you ever played trivia at a pub and thought to yourself: “Why are there so many questions about sport? Why aren't there more questions about The Bachelor? I wish I could do this at home...” Then you need Quizzish in your life. Hosted by Kelly McCarren, Quizzish is Mamamia’s weekly trivia podcast where two rivals go head to head to see who can become the Quizzish champion. And you can play along at home too.
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Before The Bump

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Before The Bump is Mamamia's podcast to help you get pregnant. Fertility specialist Dr. Sonya Jessup holds the hands of Rachel Corbett and Zoe Marshall as they navigate everything from doing things the old fashioned way to egg and sperm donation, surrogacy and everything in between. If you're thinking about having kids or you've been trying for years and you're wondering what other options are out there, this is the podcast for you.
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How much money should you save each week? Is there such a thing as good debt? Where does super actually go? When it comes to money, it’s very easy to avoid talking about it. This is where What The Finance comes in, Mamamia’s new podcast all about money. Over eight weeks, join financial expert and author Melissa Browne as she helps actress and activist Pallavi Sharda, and you at home, get good with money.
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Meet 12 extraordinary people who’ll change your life. Mamamia has partnered with Australia’s leading social justice law firm Maurice Blackburn to bring you incredible true stories about Australians fighting for a fairer society. You’ll hear people from all walks of life. From sports heroes to transgender women, rappers to lawyers, pacifists to activists, workers to the wounded, all with one thing in common; they are fighting for a world that gives everyone a fair go, and they are not giving up.
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Lowbrow

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Where were you when Miley Cyrus couldn't stop twerking? Or when Prince Harry's privates were leaked in Vegas? Chances are you might remember one of these events but not the other. Enter Lowbrow: your cheat sheet to the biggest pop culture moments. Each week hosts Holly Wainwright and Shannen Findlay will take turns breaking down the pop culture moments that showed us something about the world , from the perspective of two women 25 years apart. One story, two generations, so much WTF.
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That's Incredible is a podcast for parents and kids that's packed with incredible facts and amazing stories about the world around us. Hosted by Andrew Daddo, each week we go on an adventure and explore topics like the human body, sport, music, science, technology and space. Plus, we'll find out what it's like to travel to the moon, sing in front of the Queen and climb to the top of Mount Everest!
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Social Squad

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Social Squad takes you behind the scenes of some of Australia's most influential women who are disrupting the media landscape on their own terms. Hosted by former reality star and influencer, Tully Smyth, each episode peers into the life of a particular influencer, taking a look behind the feeds and filters to find out what her life is really like.
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Sophie Cachia was a married mum-of-two when her life changed unexpectedly after meeting… HER. And she isn’t alone. Join Sophie over six episodes, as she speaks to women from different walks of life, whose lives changed when they discovered they were attracted to women.
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The podcast that answers every back to school question you have. From how to nail your morning routine, to homework hacks, it's for parents who want to get prepared for the school year in the best way possible. Join Jo Abi and a range of guests as they crack the secrets of the school yard.
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The Undone

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When you’re in your 20s, everything feels complicated. Which is where The Undone comes in, a show about navigating the “adult” world without a GPS, friendship, love, sex, personal politics, and... air fryers. Meet Emily and Lucy. They work at Mamamia and they live together in the inner city. They spend their days trying to work out how to turn the oven on, why their dating lives are such garbage fires, and why sometimes their tiny daily struggles seem just as insurmountable as the world’s bi ...
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Restart

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Two years ago, Madeleine West hit restart on her life. She packed up her life in Melbourne and moved to Byron Bay, split up with her partner of 15 years and the father of her six kids and she started life again. And now she wants to find out why and how women from across the country are restarting their lives. For 10 weeks, Restart will look into why more and more women are pressing refresh on their lives, and how the hell they’ve done it. From divorce to health, to appearance, to career, to ...
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How long have you got? Change the way you work in eight minutes. That's our promise to you, as viral productivity expert Deborah Ho and a hand-picked group of experts take you through the habits and hacks of super-successful people... fast. Time management, organisation, emails... whatever the thing that's holding you or your business back, we have eight minutes to help you solve it. This podcast is made in partnership with Optus Business. Great business starts with yes.
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Fill My Cup

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Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that don’t make you giggle (or do, if that’s what’s needed), pep talks for those tricky moments you need an instant confidence boost, and lots o ...
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Are you all about making your home life better? Finding the small joys and little luxuries to escape the everyday? This is a glimpse into the lives of Australia's lifestyle experts. From celebrity chefs to home stylists, Mel Buttle is on a mission to track down the team from Foxtel Lifestyle Channel and find out the things they can't live without. How do you make a house a home? What's the one item that can transform a living room? And mostly, what are the cool gadgets we need to buy? This i ...
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We are back with a guest episode and I’m thrilled to have one of Australia’s most known and loved voices on the show this week, Jessie Stephens. Many of you will probably recognise Jessie as one of the hosts of Mamamia Out Loud (among many other shows in the prolific Mamamia network of which she is also an executive editor and which we are so excit…
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Medi Mums #medicalmoms are on the rise on social media. Don't know what we're talking about? Listen in as we discuss why parents share their children's moments when they're at their most vulnerable --- and why. Plus, is the era of the celebrity endorsement over? Eva Longoria made her thoughts about the new US president clear but after the election,…
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One of two Aussie teens fighting for life in Thailand is the 4th person to die from suspected methanol poisoning in Laos; The social media apps set to be banned for under 16s revealed; Three men charged in relation to the death of Melbourne teen Isla Bell; One Direction members reunite at the funeral of Liam Payne The Quicky is the easiest and most…
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On the show today, a beloved best-selling book is finally being adapted into a movie and Anne Hathaway is set to star in it. And this week Liam Payne’s family and friends gathered at his funeral to remember him, but there was an unwelcome intrusion that we need to acknowledge. Plus, the ARIA Awards took place this week and now we need to talk throu…
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In December 2010, the body of 24-year-old Phoebe Handsjuk was discovered at the bottom of a garbage chute in her Melbourne apartment building. She had fallen 12 stories into a wheelie bin, where she ultimately succumbed to the injuries she sustained alone in the darkness of the rubbish room. In 2013, a coroner ruled Phoebe’s death as accidental, a …
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When you hear the words artificial intelligence do you shudder? Maybe twist your face in confusion? Maybe you go blank. You wouldn't be the first person to feel out of reach of grasping the concept of ai... let alone harnessing its power. Today we learn about the ai tech genius who stole your face, yes your face, and what role we can all play in ad…
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In this special episode of No Filter, Mia Freedman shares a story about a very vulnerable time in her life...when she was dealing with big life challenges around marriage and fertility and career...and what happened when the place she went for help turned out to be, well, a cult. THE END BITS: Subscribe to Mamamia Join the Month of MOVE Get $30 off…
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The mother figure in your life deserves the VIP treatment, so we’re starting our holiday gift guide with her in mind. From boujee to budget, we’ve found thoughtful gifts to make shopping easy. Plus, we’re sharing the best mum gifts we’ve ever received for a little extra inspiration LINKS TO EVERYTHING MENTIONED: Mother: Boujee: QT Spa and Hotel Vou…
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It’s funny how we spend so much of life trying not to get pregnant, only to assume it will happen instantly when we’re ready—yet for many women, that’s not the case. Today’s Little Love Story is from Harrie Jack. She began her journey with optimism, but month after month brought disappointment. As friends started families, she wondered if they had …
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It's been a while since we've checked in on you! One thing we've realised over the years is our emotions changing. Did you know that science tells us that having a child changes your brain forever. In latest episode of parenting podcast This Glorious Mess, Dr Golly breaks down the reason you may cry at the news. Or feel overcome by emotions at the …
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Parents of teens poisoned in Laos rush to their hospital bedsides in Thailand; Trump wants to put trial on pause while he's President, adds more celebs to his administration; New Gender Pay Gap figures reveals female CEOS still earning less compared to male counterparts; Pop icon Cher teases 28th album The Quicky is the easiest and most enjoyable w…
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On the show today, Kim Kardashian has a new house guest and it’s made us concerned for the future. Plus, a slew of new Christmas movies dropped this week, some are excellent and some are…not. Bad Christmas movies have become lucrative creations in recent years, so we’ve rounded up some of the best and worst. And a new photo of Meghan Markle flying …
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On September 10, 2023, 17-year-old Fletcher Crowley’s life changed in an instant when an ordinary day out with his mates went bad. In that moment, his whole family was impacted in ways they've only recently started to understand. In this conversation, Fletcher and his parents, Nicky and Pat joined Mia Freedman six months after his accident to talk …
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This episode of The Spill is about a celebrity mystery that still haunts Hollywood (and all of us). Brittany Murphy would have celebrated her 47th birthday this month, if she hadn't died on December 20, 2009. Nearly 15 years later, her shocking death remains one of the most perplexing unsolved mysteries. We’re diving deep into Brittany's complicate…
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Despite being a certainty for all women, menopause is still something we know very little about. Beyond hot flushes and brain fog, turns out there's still so much we're yet to learn about the change. New documentary The M Factor, has emerged as a pivotal voice in addressing what many consider a neglected health crisis affecting millions of women. W…
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18 Pairs Of Flats That Will Go With Everything Do you have all your favorite wardrobe pieces but feel a bit lost when it comes to putting them together? Chances are, you haven’t yet discovered the blueprint for your wardrobe—a way to unlock the full potential of everything you own. Today’s guest, Anthea O'Connor, is a personal stylist and former Me…
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A mum with a birth plan, and a baby with a very different idea… Michelle Battersby’s birth was long, her baby got stuck and she was forced to pivot to a birth she had never considered. The entrepreneur, marketing guru & founder of Sunroom shared her diary of a birth. Diary Of A Birth features mums telling their miraculous stories of bringing life i…
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A mum with a birth plan, and a baby with a very different idea… Michelle Battersby’s birth was long, her baby got stuck and she was forced to pivot to a birth she had never considered. The entrepreneur, marketing guru & founder of Sunroom shared her diary of a birth. Diary Of A Birth features mums telling their miraculous stories of bringing life i…
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Today we try the lip plumpers celebs are swearing by, and the good news is they cost less than your morning coffee. And, we put the viral 242 makeup rule to the test. Could this be the secret formula for the most universally flattering, lazy-girls approved makeup? Let's found out. LINKS TO EVERYTHING MENTIONED: MECCA MAXPout Pencil $16 Rimmel Thril…
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Israel strikes Beiruit as Hezbollah agrees to US ceasefire proposal; A ninth alleged victim emerges with accusations against veteran broadcaster Alan Jones; Greg Lynn appeals murder conviction; Nicole Kidman reveals truth behind her iconic photo. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered s…
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On the show today an iconic story about Nicole Kidman has turned out to be a lie, and pop culture as we know it will never be the same. Plus, Netflix has announced its new series Apple Cider Vinegar, which stars Kaitlyn Dever, Alycia Debnam-Carey, and Aisha Dee. Now we have to talk about the wild true story it is based on. THE END BITS Find The Spi…
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Donald Trump has been on a nominating spree in the week since he took the win in the 2024 US presidential election. From one of the most controversial selections for Secretary of State to an anti vaxer in charge of health, the stories of the men and women lining up to run government in 2025 has been met with raised eyebrows and a little bit of come…
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Donald Trump has been on a nominating spree in the week since he took the win in the 2024 US presidential election. From one of the most controversial selections for Secretary of State to an anti vaxer in charge of health, the stories of the men and women lining up to run government in 2025 has been met with raised eyebrows and a little bit of come…
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Collette Dinnigan is known for creating breathtaking gowns for A-listers and royalty. Now, she’s letting us in on her real secrets—her skincare must-haves, the glow-boosting rituals she swears by, and her take on today’s “anti-aging” rebrand. Plus her thoughts on what it means to be a “beautiful celebrity” in 2024. LINKS TO EVERYTHING MENTIONED: Li…
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No you're not losing it, your emotions have changed and science says that having a child changes your brain forever. In latest episode of parenting podcast This Glorious Mess, Dr Golly breaks down the reason you may cry at the news. Or feel overcome by emotions at the smallest things. It turns out that your amygdala, your brain’s emotional HQ, open…
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Don’t cancel us, but today, we’re dragging the guilty pleasure of an entire generation into the Cancelled courtroom. The Hills is the iconic "reality" series that aired from 2006-2010 as a spin-off of Laguna Beach, turning our brains into mush. We're assigning charges and sentences to everything from Heidi Montag’s plastic surgery transformation an…
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Surely the tallest of poppies is the man who declares himself the Sexiest Man Alive? John Kransinski is the latest to take the title and yes, there's a strategy. Pull up a chair while we unpack exactly how something old turned into something new. Plus, bullying, phones and a teenage girl’s legacy. What actually needs to change to fulfil what’s bein…
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On the show today, first we had a Timothée Chalamet lookalike contest, and now we’ve been gifted with a Jeremy Allen White lookalike event, but the outcome wasn’t quite the same. Plus, thousands of people watched a Netflix event over the weekend, unaware of the disturbing backstory of what they were watching. And while Hugh Jackman and Sutton Foste…
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Alan Jones in police custody over indecent assault claims, Lidia Thorpe censured after King Charles protest, 'Devastated' cop didn't think tasered 95yo would die, Schoolies given good report card after only four arrests. The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a …
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You know what they say, the uglier you go to sleep, the prettier you wake up, apparently? In an age where everyone is time poor and sleep a commodity as valuable as gold, surely adding extra bedtime tasks before you hop under the covers is just taking time away from those precious moments of lights out? There's a whole side of Tiktok dedicated to h…
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[Part 1 of 2] One day, Ariane Beeston looked at her newborn baby, Henry, and saw a dragon. And not a cute, happy dragon - but an upset, red-faced dragon. At that moment, Ariane knew something was very wrong. Other very wrong, very scary things were happening too. A few months later, Ariane would be diagnosed with postpartum psychosis. But a diagnos…
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No you're not losing it, science says that having a child changes your brain forever. Dr Golly is here to break down the reason you may cry at the news. Or feel overcome by emotions at the smallest things. It turns out that your amygdala, your brain’s emotional HQ, opens up a whole new range of emotions designed to help you care for your child. But…
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It's Black Friday on November 29, and we've got you covered. Here's a round up of the sales we've got our eyes on. And our advice for prepping your wish list (the right way) and using sale alerts to help you nail your shop without the stress. Plus, we help a peri-meno Youbie out there struggling with dry/dehydrated skin. Hint: there's more to this …
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In this special emergency episode of Mamamia Out Loud Jessie Stephens shares all the details of her birth story. From her 62 and a half hour labour, to the first cuddle with baby Luna. Follow Mamamia Out Loud here THE END BITS Subscribe to Mamamia Listen to more episodes of The Baby Bubble here GET IN TOUCH: Feedback? We’re listening! Email us at p…
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Hey Spillers, we think you're going to love this episode of Cancelled about Paul Mescal. Paul Mescal is the hot Irish heartthrob of your dreams but his crimes must be investigated. Hold up—is that Paul literally sprinting away from a girl in a park right now? Welcome to the Cancelled courtroom, where we're putting the new Gladiator II star on trial…
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Jackie O was deep into a years-long addiction to pills and alcohol until one phone call changed her life. There’s a reason Jackie O kept her addiction to pain medication and alcohol a secret for so long: shame. But now, she wants to share her story of recovery and healing with the world and to help other people get the help they need - and so she’s…
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The Best Throw On And Go Dresses TikTok is full of fashion inspo and clever hacks, but making those trends work in your own closet can feel like a challenge. How do you clash patterns like a pro or update a classic piece to keep it fresh and on-trend? In this episode, we chat with Tina Abeysekara, an expert in sustainable fashion. Tina is all about…
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There's a serial killer on the loose in Byron Bay... allegedly. People are starting to connect the dots between multiple cases of women going missing or being murdered in the Byron and New South Wales coastal areas, including women with their own first-hand encounters. So how likely is it all these cases and run ins are linked? And what's the under…
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Gucci beauty has done it again. Leigh Campbell and Kelly McCarren have got their hands on the Gucci Christmas makeup line and can confirm they would make the perfect gift. And, Leigh and Kelly try a miracle hair removal device in the studio with the most incredible instant results. Plus, Emma Lewisham has reformulated one of their cult serums. Watc…
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If you're an OG listener of This Glorious Mess, you’ll remember the original hosts, Holly Wainwright and Andrew Daddo. They launched this podcast back in 2015 when Holly’s kids were little and Andrew’s were teens, tackling all the chaotic, wonderful messes that come with young families. In this episode, Holly and Andrew are joined by radio host Jo …
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Don’t be a dickhead. Easy to say to others but, what about ourselves? Welcome to the dickhead list. Also, recommendations for your weekend including a book, a TV show and a podcast that we’re all consuming at pace. And, Holly's new rule for reading, Mia’s latest grandma angst and Jessie’s massive FOMO - our best and worst of the week. Support indep…
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On the show today three producers who worked on Rebel Wilson’s new movie The Deb are suing her for defamation, and Wilson has launched a countersuit against them. Now an Australian actress has officially shared her side of the story and we need to get you up to speed with what’s happening. And sweet Brooklyn Beckham has given a long-form podcast in…
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Rome's Colosseum to host staged gladiator fights; Trump picks RFK Jr to head US Health department; Israel hits Beirut again as ceasefire conversations continue; Indigenous designers hit the end of fashion week runway; Cameron Diaz back in action after long acting hiatus The Quicky is the easiest and most enjoyable way to get across the news every d…
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