Best Lumia Podcasts (2024)

1
The Science Behind Positive Psychology (Using Broaden and Build Theory in Life Coaching!) 21:21

1h ago21:21

21:21

Debunking myths around Positive Psychology! It's not just about chasing happiness; it's the roadmap for genuine human flourishing. Discover the transformative 'Broaden-And-Build' theory and why it's more than just feeling "happy." We'll tackle the pitfalls of 'Toxic Positivity' and explore how embracing the full spectrum of emotions can lead to a r…

1
Do You Need Certification as a Life Coach? 26:49

5h ago26:49

26:49

In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated we believe there are many very valid reasons for you to get certified. Life Coach Certification not only sends a strong message of professionalism and dedication to your clients but also equips you wi…

1
How to Life Coach Yourself (And Build Self Awareness!) 28:13

6d ago28:13

28:13

Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share techniques for you to do so too! Everything Life Coaching …

1
7 Great Questions to Ask as a Life Coach 25:40

14d ago25:40

25:40

Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought t…

1
Purposeful Branding & Niche for Coaches (ft. Joyce Chen) 28:20

20d ago28:20

28:20

Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss purposeful branding and the branding class in the Lumia coach training program. Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through t…

1
How Coaching is Changing the World (And How You Can Be Part of It) 40:09

29d ago40:09

40:09

In a world grappling with wave after wave of challenges, a quiet revolution is unfolding. It's not driven by new technology or policy changes, but by the power of human connection and growth. This revolution is coaching, and its impact is reshaping our world in subtle and profound ways. Recently, Lumia CEO Noelle Cordeaux sat down with Lumia Instru…

1
Embracing Neurodiversity in Coaching 19:21

1M ago19:21

19:21

As a coach, understanding and embracing neurodiversity is important for practicing ethically. It’s also a real opportunity to expand our impact and create truly inclusive spaces for growth and transformation. At Lumia, we recognize the importance of this topic, especially as we've come to understand that many members of our own coaching community a…

1
ICF Core Competency: Evokes Awareness 38:09

2M ago38:09

38:09

Evoking awareness is a fundamental aspect of creating change in coaching. It's about helping clients see things in new ways, challenge their assumptions (with permission and kindness!), and discover new possibilities. As defined by the International Coaching Federation, Evokes Awareness means "facilitating client insight and learning by using tools…

1
Becoming a Six-Figure Coach: Real Talk on Finding Success and Making an Impact (Ft. Jason Moss) 45:56

2M ago45:56

45:56

In a recent heart-to-heart on The Everything Life Coaching Podcast, two seasoned coaches – Noelle Cordeaux, CEO of Lumia, and Jason Moss, an experienced business coach, pulled back the curtain on what it really takes to thrive as a professional coach. They didn't shy away from the tough stuff – the fears that keep them up at night, the self-doubt t…

1
How to Deal With Imposter Syndrome as a Coach 20:43

2M ago20:43

20:43

Imposter syndrome! We all deal with it, here's how to quash those insecurities and step into your power as a coach. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a career they love and transform lives, on their terms. Become a life coach, a…

1
Are You In? Coaching is a Social Movement That's Changing the World 46:10

2M ago46:10

46:10

Lumia CEO Noelle Cordeaux sat down with Lumia instructor Chris Clark to discuss how coaching is evolving into a powerful social movement. The global pandemic forced many of us to confront a haunting question: "Is this all there is?" This collective awakening has fueled a surge in demand for coaching, as people seek ways to create more meaningful li…

1
Turning Blockers to Breakthroughs as a Coach 44:52

3M ago44:52

44:52

In a recent conversation on the Everything Life Coaching podcast, Lumia co-founders John Kim and Noelle Cordeaux get very real about the impact of personal and professional challenges on their coaching journeys. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all t…

1
Coaching Niches That Smash The Status Quo 31:43

3M ago31:43

31:43

In this week's episode, John and Noelle explore normative expectations set by our society and how new emerging coaching niches are out there smashing the status quo. Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love tha…

1
ICF Core Competency: Listens Actively 25:00

3M ago25:00

25:00

Discover the ICF Core Competency of Active Listening in coaching. Learn the six sub-competencies and how they enhance understanding, trust-building, and change. In the field of professional coaching, the International Coach Federation (ICF) Core Competencies guide coaches in their practice and professional development. These core competencies satis…

1
Relational Fitness Coaching: An Antidote to the Loneliness Epidemic! 25:58

4M ago25:58

25:58

In this episode, John Kim and Noelle Cordeaux delve into the rise of relational fitness coaching and the pressing need for meaningful connections in today's disconnected world. Discover the role of communication, empathy, and active listening in fostering deep connections, and explore how coaches can help empower individuals to build authentic and …

1
Living in Alignment: The Key to Authenticity and Fulfillment (ft. Charisse M. Williams) 44:13

4M ago44:13

44:13

Alignment is about living in a way that feels true to who you are and what you want out of life. As a life coach, getting a handle on living in alignment is key—not just for you to live your own best life, but for your ability to guide your clients effectively. In this episode of the Everything Life Coaching podcast, Noelle Cordeaux and leadership …

1
What Happens When A Coach Gives Advice (And Why You Shouldn't) 25:29

4M ago25:29

25:29

After coaching for more than a decade, John and Noelle share their insights into what can happen when coaches give advice. Does it help or harm? And if advice-giving isn't empowering for the client, what can coaches do instead? (This is a re-broadcast from May 2023.) Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certi…

1
Is Life Coaching a Scam? 53:49

4M ago53:49

53:49

Is professional coaching a scam? Recent articles in major publications like The New York Times and ProPublica have cast a critical eye on the life coaching industry, highlighting serious concerns about unethical practices and questionable training programs. Lumia is a leader in the coaching industry and we believe it's important to address these is…

1
Why Should You Get Your ICF Credential? 43:23

5M ago43:23

43:23

At this time, the coaching industry is experiencing significant growth. The wellness economy is projected to surge from $5.6 trillion to $8.5 trillion by 2027. The rise in popularity of coaching has been heightened by global events like the pandemic, which sparked a collective realization about the importance of purpose and meaning in our lives. Fo…

1
How to Host a Successful Coaching Retreat (ft. John Kim) 37:49

5M ago37:49

37:49

Hosting retreats can be a transformative experience for both you as a coach as well as for your participants. Whether you're planning a small, intimate gathering or a larger event, the process involves careful planning and attention to detail. Lumia Coaching co-founder John Kim has hosted retreats and events of all sizes – from large gatherings to …

1
The Transformative Power of Pilgrimage and Walking (ft. Chris Clark) 35:37

5M ago35:37

35:37

One trend that has been gaining attention is the concept of pilgrimages and the profound connection people have with walking in nature. Chris Clark's unique practice, which combines leadership coaching, spiritual mentorship, and shamanic healing, makes her the perfect person to dive into this topic alongside Lumia founder, Noelle Cordeaux. Chris Cl…

1
ICF Core Competency: Maintains Presence 45:19

5M ago45:19

45:19

Maintains Presence means that a coach “is fully conscious and present with the client, employing a style that is open, flexible, grounded and confident.” In the field of professional coaching, the International Coach Federation (ICF) Core Competencies guide coaches in their practice and professional development. These core competencies satisfy two …

1
The Intersection of Psychedelics and Coaching (ft. Elizabeth J. O.) 45:19

5M ago45:19

45:19

Noelle Cordeaux, CEO of Lumia, recently sat down with Lumia alumni Elizabeth J. O. to explore an emerging frontier in coaching: the integration of psychedelic experiences. Elizabeth J. O. co-founded Altered States Integration, a practice dedicated to guiding individuals through their psychedelic journeys, ethically and responsibly. Psychedelics hav…

1
Coaching with Gender Sensitivity: Evidence-Based Insights from Cutting-Edge Research 36:43

6M ago36:43

36:43

Becoming an effective coach, especially in a corporate or organizational setting, means understanding the tools and strategies for working with people who come from many different experiences. Gender sensitivity is the ability to acknowledge that inequality exists, think deeply about how gender influences people and their lives, and, in some cases,…

1
ICF Core Competency: Cultivates Trust and Safety 18:12

6M ago18:12

18:12

For coaches, creating a foundation of trust with their clients is one of the most important aspects of the coaching relationship. From that foundation of trust and safety comes open communication, true reflection, and effective, ongoing personal growth. In the field of professional coaching, the International Coach Federation (ICF) Core Competencie…

1
Emerging Coaching Trend: Coaching Men Through Emotional Wellness 29:09

6M ago29:09

29:09

The coaching trends range wide and far this year, and one stands out alongside the work being done by Lumia co-founder John Kim in his own coaching practice – the emotional health of men. Noelle Cordeaux, CEO of Lumia and John Kim sat down to dissect what’s under the surface of this emerging trend in the world of coaching. Everything Life Coaching …

1
Using Nature in Coaching: Deeper Connections and Improved Outcomes 23:53

6M ago23:53

23:53

The post-pandemic years have seen a rise in the public's desire to experience nature in person. This has sparked an opportunity for coaches to explore a significant trend in the coaching industry – integrating nature into coaching sessions. Let’s explore how nature integrates naturally with coaching, and how coaches can use nature in their own sess…

1
Empowering Mothers in the Workplace Through Coaching ft. Jess Ringgenberg 33:35

7M ago33:35

33:35

Noelle Cordeaux, CEO of Lumia, recently sat down with Jess Ringgenberg, founder of Elixr Coaching and Consulting, who shared her coaching journey and experiences surrounding the evolving needs of working mothers and the role of coaching in addressing these important needs. Jess Ringgenberg is dedicated to redefining "better" for working mothers and…

1
Unlocking the Power of Belonging: Transforming Loneliness into Leadership (ft. AnnMarie Santamarina) 50:56

7M ago50:56

50:56

The journey to becoming a life coach is as transformative for the coach as it is for the client. Noelle Cordeaux, CEO of Lumia recently sat down with AnnMarie Santamarina, a seasoned entrepreneur turned life coach, to discuss connection, belonging, the corporate space and her own unique coaching journey. Her journey provides a compelling blueprint …

1
ICF Core Competency: Establishes and Maintains Agreements 42:56

7M ago42:56

42:56

Continuing our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. At the heart of any productive coaching relationship lies the ability to establish and maintain clear agreements. This competency is about crafting a shared understanding that sets the stage for transformationa…

1
Two Heads Are Better Than One: The Case for Coaching in the 21st Century 20:21

7M ago20:21

20:21

From the dawn of time, people have asked questions about their identity, purpose, and life goals. Asking those questions and seeking guidance and support is a key part of the human experience – no matter what age we live in. But does coaching matter now, in the 21st century? With the proliferation of self-guided resources that are now available, do…

1
The Top Three Wellness Disruptors: Unpacking The Latest Trends in Wellness 52:23

8M ago52:23

52:23

Coaching, as a sector of the wellness industry, is right at the cusp of transformative changes, witnessing innovations and shifts that could redefine our entire societal approach to health and well-being. The Global Wellness Summit's latest report, spanning 133 pages, is an incredible guide through the emerging trends that are shaping the future of…

1
The Power of The Stories We Tell ft. Deanna Moffitt 44:55

8M ago44:55

44:55

Noelle Cordeaux, CEO of Lumia, and Deanna Moffitt, ACC, an ICF credentialed coach and Lumia instructor, delve into the impact of storytelling and questioning on personal growth. This conversation explores the intricacies of personal development but also highlights the transformative nature of coaching. Listen in as Noelle and Deanna discuss Deanna’…

1
ICF Core Competency: Embodies a Coaching Mindset 21:36

8M ago21:36

21:36

Welcome to our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. We're covering embodying a coaching mindset -- the intentional development and maintenance of an open, curious, flexible, and client-centered mindset. Everything Life Coaching is brought to you by Lumia-- at Lu…

1
The NYT Says Workplace Wellness Isn't Working. We Say Different. 22:16

8M ago22:16

22:16

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. M…

1
How to End a Relationship with a Coaching Client 24:36

8M ago24:36

24:36

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. M…

1
Embodiment: From Disembodiment to Awareness in Coaching and Positive Psychology 35:11

9M ago35:11

35:11

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. M…

1
Breaking Taboos with Rena Martine: Transforming Shame into Sexual Empowerment and Authentic Living 44:42

9M ago44:42

44:42

Noelle (CEO of Lumia) and Lumia graduate Rena Martine talk sexual empowerment, the impact of shamlessness on living a full life and what Rena's work as a coach looks like in action. A 2021 graduate of Lumia’s life coach training program, Rena Martine is a former sex crimes prosecutor turned women’s intimacy expert known for her infectious energy, r…

1
ICF Core Competency: Demonstrates Ethical Practice 25:45

9M ago25:45

25:45

Welcome to our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. We cover the history of the core competencies and the first competency -- Demonstrates Ethical Practice Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches…

1
This is How Coaching is Changing the Modern Workplace 22:38

9M ago22:38

22:38

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. M…

1
How to Build a Better Life through Better Relationships 26:07

10M ago26:07

26:07

What's at the core of better relationships? Who's in your inner and outer circle? We go deep this week on how to improve the quality of your life through better relationships, and of course, how this applies in the world of coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making s…

1
Emerging Trends in Coaching: Dance, Wellness Travel, Big Talk, and Food as Medicine 52:23

10M ago52:23

52:23

We're back with more emerging trends in the world of professional coaching -- dance, wellness travel, "big talk" and food as medicine. Plus, how to actually apply these in your practice as a coach! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to bui…

1
Maximizing Impact: How Deploying Coaching at Scale is Redefining How We Solve Problems 19:26

10M ago19:26

19:26

Let's explore the world of "second order" coaching -- an innovative approach where organizations, communities, or even nations deploy a multitude of coaches with diverse skill sets to address a single, pivotal issue. This method signifies a shift from traditional coaching methods, focusing instead on large-scale, transformational change. Everything…

1
Coaching in Times of Crisis: Helping Clients Navigate The Unexpected 30:03

10M ago30:03

30:03

In this episode, John Kim and Noelle Cordeaux talk practical strategies on how coaches can effectively guide clients through unforeseen challenges and upheavals. Learn the importance of adaptability and resilience in your coaching practice, underscoring your role as a coach in empowering clients to find stability and strength in turbulent times. Ev…

1
The Top Four Emerging Trends in Coaching and Wellness 32:02

11M ago32:02

32:02

Learn the four biggest emerging trends in the wellness and coaching spaces, PLUS how to capitalize on them! Noelle and John go deep on the latest in coaching for postpartum care, flextirement, Gen Z and the loneliness epidemic and night-time wellness experiences! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify i…

1
Wellness Real Estate: How Life Coaches are Shaping Healthier Living Spaces in 2024 25:09

11M ago25:09

25:09

Coaching is part of several huge wellness trends in 2024 -- this is the first part of our series diving into the outlook for coaching in the years ahead. Up first? Wellness real estate and the impact it will have on the future of coaching! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, ma…

1
Rethinking What Success ”Looks Like” in Life Coaching 29:18

11M ago29:18

29:18

A re-broadcast of one of our most popular episodes and a reminder to us all to define success for ourselves, on our own terms. What does it mean to be "successful" as a life coach? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything L…

1
How to Build Self-Awareness with Self-Coaching Techniques 28:13

11M ago28:13

28:13

At Lumia, we don't just train coaches; we mold them into impactful changemakers, equipped with everything they need to create a business they're passionate about and transform lives on their own terms. Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involve…

1
Embracing Light: Why the Solstice is an Ideal Celebration of Community 30:16

11M ago30:16

30:16

Lumia Coaching represents light and community in so many ways, and so it is timely to evoke the spirit of the solstice. The field of coaching relies on shedding light on our blind spots so that we can overcome barriers to becoming the person we have always wanted to be. Lumia was built on the concept of community and shared values - folks find kins…

1
Coaching in Healthcare: The Missing Link for Patients, Providers and Leaders 27:19

12M ago27:19

27:19

Coaching in healthcare is emerging as a vital support for patients and providers alike, with a focus on improving well-being and health outcomes. Coaches can work across various stages of healthcare, from pre-diagnosis to end-of-life care, where their guidance can make a significant impact on managing chronic diseases and supporting medical profess…

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