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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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💯🎯self worth, 🚫 people-pleasing, 🧛‍♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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Sammi is a Clinical Hypnotherapist and Coach specialising in healing anxious attachments, self love, phenomenal relationships, and manifestation. Embodying the highest quality version of yourself, using self image reprogramming, to magnetise in the life of your dreams. This podcast is for Women who have dreams on their heart, want to re-invent themselves into their ultimate IT GIRL self, transforming their love life and all the things, but are blocked by low self esteem, insecurities, and an ...
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You Define Beauty

Angelique Cauterucci

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Join me on a journey of self-discovery as we delve into ways to boost your confidence and enhance your self-esteem! This captivating podcast features a diverse array of individuals who will share their personal tales of overcoming low self-image and self-doubt. You'll not only hear about their struggles, but also the ingenious strategies they employed to gain confidence. I'm Angelique Cauterucci, and I'm thrilled to be your host for this inspiring and uplifting podcast. So buckle up and get ...
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Ace Any Test

Craig Meriwether

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Get rid of test anxiety, fears and phobias, change limiting beliefs, and become more confident! Anxiety around written tests and oral examinations, stressing about interviews and auditions, fear of success or failure, low self-esteem, lack of confidence, procrastination, are all issues you can easily get rid of. Get the results you want using research proven techniques and exercises within the Ace Any Test system and increase your success, not just at school, business, or your career but in ...
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Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.
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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Confident in Christ | Overcome Self-Doubt, Strengthen Faith, Support for Christian Mamas

Kristen Phillips | M.S.Ed. Counselor & Certified Christian Life Coach

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Have you ever felt like an imposter who just can’t seem to get it together? Do you struggle with feeling “less than” or wonder why motherhood—the most beautiful calling in the world—sometimes makes you feel like the biggest failure? If so, you’re not alone, and this podcast is here to help. Here, you’ll find encouragement, Biblical wisdom, and practical tools to help you silence self-doubt and step into your God-given purpose with confidence. My heart is to empower Christian mamas to grow in ...
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Overcoming Low Self-Esteem is the most beneficial podcast on self-esteem that has ever been produced, and is led by Tempestt S. Smith. This podcast is filled with tears, laughter, joy, and therapy. As a child, you didn’t come into this world with low self-esteem, you had to be taught it. Your thoughts are not completely your own; therefore, you are currently living a reality that was created by you, but not necessarily for you. The life where you’ve surrendered fully to an unhealthy self-est ...
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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The Coach Ratner Podcast

By Coach Daniel Ratner

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Coach Ratner is not a matchmaker, but a MateMaker. With 7 books under his belt, Coach Ratner is an accomplished author and sought-after speaker on topics such as relationships, self-esteem and spirituality. His unique insights and captivating speaking style have helped countless individuals achieve their goals and transform their lives.
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Clearing the Wreckage

Kareem A. Rashed (#TheRealKareem)

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What is clearing the wreckage podcast? Your host Kareem A. Rashed also known as #TheRealKareem, shares how he is clearing the wreckage from his life. The remains and fragments and broken pieces that are left behind from either the poor decisions or actions taken in life. The wreck or plenty of wrecks for that matter has consequences and repercussions when we go the wrong way. Kareem, has went the wrong direction for most of his life causing wreckage due to his alcoholism and addiction. As a ...
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Sunflower’s Life Coaching is about helping you get your life back on track. We’re all about motivation and self help. Self-Esteem is a self care act. You can’t care for your self esteem if you don’t know what’s causing you to have low self-esteem. We’re here to help you learn the basics of self esteem, help you learn to face your past, and help you learn to grow. Order here:https://www.lulu.com/en/us/shop/rebecca-hall-boxley/sunflowers-life-coaching-journey/ebook/product-q7n6kg.html?page=1&p ...
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Hey all, on my podcast we will be having fun and I will be sharing information on how to stay confident and how to build up your self-esteem. I suffer from confidence issues and low Self-esteem issues as well and I making a podcast so if you have no to talk to you can talk to me someone who can relate to what you’re going through as well. love you all !
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Abhijeet Suryawanshi

Abhijeet Suryawanshi

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I am a man with low self esteem and low confidence. Will be starting a new podcast and discussing simple day to day events of my life and how I try and hopefully succeed in developing my self esteem. In short this is the audio journey of me becoming successful. Have patience and just try it.
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Healing Grace

Eunice Trotter

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A podcast for those needing healing in broken places, such as fear, rejection, isolation, loneliness, low self esteem, doubt, hopelessness, and much more. A podcast where you starve your fear and increase your faith.
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The Self Love Fix

Beatrice Kamau

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Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or ...
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Howfar, Welcome to the I MAKE MAD SENSE podcast. Have you ever wondered how many humans suffer from low self-esteem? Well, it’s a whopping 85%, now that’s huge. So we created this platform for you and me to share stories and have conversations about Self-esteem and everything in between. JOIN US!!! Support this podcast: https://podcasters.spotify.com/pod/show/imakemadsense/support
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This podcast was designed for people living with physical challenges needing help with self-esteem issues and that’s solely just for people with physical challenges but for people dealing with low self-esteem issues and their families to come and listen be Be inspired and uplifting to face whatever challenge it maybe
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Welcome to Higher Pursuit, where we walk together on the journey of pursuing our best in Christ. If you’re feeling overwhelmed by life’s demands, facing self-doubt, or longing for deeper purpose, this podcast is for you. Here, we tackle real struggles—from emotional resilience to spiritual growth—drawing strength from faith and biblical wisdom. Inspired by Paul’s image of the Christian life as a race for an eternal prize, I’m here as your Coach, offering encouragement, practical guidance, an ...
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The Art of Self Worth

The Art of Self Worth

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Did you know 85% of people have low self-esteem? Join Sarah Anne and Sarah Kelly for conversations about discovering our worth. Each of us has the potential to make a positive impact on the world. However, we often forget this and become disconnected from our true worth. Finding our worth is a lifelong journey that includes play, joy, pain, fear, healing, unlearning, re-learning, and more. In this podcast we share the good, bad and in-between around self-worth. You are worthy.
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Self-Mastery With Arianna

Self-Mastery with Arianna

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This podcast is dedicated to you, if you find yourself struggling with feelings of disempowerment, low self-esteem, lack of self-love, mindset and confidence. If you are desiring to re-connect with your inner-power, joy and creativity, you will feel at home here. Ari is a Life Coach, Reiki Master, a homeschooling mother of 2, wife, author, a certified girl’s mentor and herbalist - who is insanely passionate about helping you master your emotional well-being, so that you may be able to create ...
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Heart To Health Talk

Hearttohealthtalk

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Heart to Health Talk (HTHT) is a health podcast made for youths, by youths. We will dive into all things health-related - from nutrition, lifestyle, battling FOMO, low self esteem, amongst different types of diseases and more. Through heartfelt conversations with experts and peers, we bring you stories and insights to help you navigate the complicated world of health. Join us as we discover what health means to us! Reach out to us via our Instagram (@hearttohealthtalk) or find more at https: ...
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Heey, Lil’ Sis!

Reneishia Claiborne

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The 𝑯𝒆𝒆𝒚, 𝑳𝒊𝒍’ 𝑺𝒊𝒔!💕 podcast is a platform created for girls of all ages! Where we can come together and discuss topics such as low self-esteem, heartbreak, finding your purpose, depression, peer pressure, abuse, motherhood, striving to live for Christ while young, and much more! Everything that’s being discussed is from experience. This platform will be a home for us girls to laugh, cry, release, and most importantly GROW! I can’t wait to have a girl talk with you sis! Xox, Big Sis! 💋 - Be ...
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The Podcast Show that looks into the darkness and heaviness of Depression and how to get back to the light and ease of authentic self-Expression. I'll interview therapists, scientists, shamans, personal coaches and people that went through depression and came out of it and many more. We will be touching on subjects as trauma, low self-esteem, emotional (un)awareness, fear, depression and other reasons for low energy and an unfulfilled life. We learn about the causes and what actionable steps ...
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Inspiring you to eat what you love while choosing nourishing ingredients. A NO diet, no deprivation, no calorie counting, no portion control method to create health and healing in your body. End the body torture, end the self sabotage and end the low self esteem.
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Grind Workshop Podcast

Bruce Westfield, Ph.D.

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Dr. Bruce Westfield is an overcomer growing up struggling with low self esteem, confidence and always seeking the approval of others. Bruce shares his journey growing up to becoming an entrepreneur. Bruce is a member of the John Maxwell Team inspiring and adding value to people daily. This podcast is about inspiring you to be the best version of yourself. Where to find me IG: @iambrucewestfield Facebook: https://www.facebook.com/iambrucewestfield/ Website: www.brucewestfield.com Support this ...
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Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little

Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development

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Free Hypnosis/Hypnotherapy, life coaching and self development audios. In a world of never ending challenges how would your life be improved by reducing stress, anxiety, low self esteem, worry or changing bad habits that you just can’t seem to shake? Become a master of your own life and unlock your full potential with this free podcast. Each episode includes practical self help tips and advice covering a wide range of challenges that you might be facing in your everyday life. Alternative Pro ...
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Relatively Normal

Marc Paisant

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Relatively Normal is a podcast detailing the mental health and well-being of its creator, Marc Paisant. He uses each episode to open up about his history of dealing with anxiety, depression, food addiction, low self-esteem and other issues. The show will include guest appearances from others who have dealt with mental issues and how they have coped. If you like this podcast, please think about becoming a paid subscriber for as little as .99 cents a month. This show is owned and produced unde ...
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A girl perpetually stuck in books, reviewing and recommending books to get you perpetually stuck in books. This podcast will be highlighting fiction books across all genres from mainly Black authors. If you're struggling finding or deciding what books to read written by Black authors with Black characters and dope storylines, you've found the right place! For those who love reading, those who don't love reading, and those yet to find their love of reading. This is a safe space, sis, so don't ...
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Most people are BLOWED, as in their minds are blowed away beyond propensity due to the social conditions stemmed from the creation of this social construct that we as Humans have created. Some of the byproducts of the such include internal pain, suffering, confusion, depression, low self confidence/esteem, and more. We discuss why, and ways to become unBLOWED.
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Will Activate Podcast

William Seitshiro

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Will Activate Podcast is about finding or re-finding yourself. Our Podcast is a daily motivation, where William encourages people and assist them in improving their lives, career, relationships and etc. In a journey of overcoming any kind of situation one is facing we have to work on ourselves and commit to building a positive attitude towards life. This motivational podcast will help you address depression, stress, low self-esteem and etc. Join us every morning in your car, at home, at work ...
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Higher Yourself

The Soul Mechanic

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"Unlock Your Mind's Magic" Dare to defy the impossible with Ryan Koriya aka The Soul Mechanic. From surviving adversity in Zimbabwe to touring the world solo as a self-managed musician, Ryan shares his secrets to achieving the seemingly impossible. Dive into the power of an intentional mindset and join him on a journey of self-mastery and bending perceived realities. 🧠 Explore inner reflection and self-directed neuroplasticity. 🌍 Discover Ryan's extraordinary journey from Southern Africa to ...
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The Heal Deal Podcast is dedicated to helping you achieve more freedom in your health and your life. Your host, Dr. Leona Allen, will share real deal, eye-opening conversations based on over 20 years of personal and clinical experience. Podcast episodes will include a range of topics that will take you on a journey to heal your mind, body, and soul.
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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Hidden Gems for HER is a new series geared toward helping melanin queens feel and become empowered. No topic is off limits! It's hosted by Kali, a millennial woman who's dealt with things such as depression, toxic relationships, abuse, low self-esteem, harassment in the workplace, struggling to find her passion, etc. She discusses real topics that affect many of us daily. So come along and experience the laughs, tears, and the realness. Are you ready? Let’s go! 📌Follow us on Instagram: @hidd ...
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Blessing Chiamaka

Optimist Chiamaka

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Have you ever wondered how you can be able to conquer your mindset issues, and achieve self mastery? Then this is what this podcast is all about-the mind, and self development.
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Becoming part of this growing community provides the perfect opportunity to learn valuable life lessons without experiencing the drama. This is a motivational podcast exploring real life issues. After escaping from a high control group, I am sharing my experiences about what it is like living in a world without the mental boundaries that kept me from exploring my dreams, goals and realities. This platform will deliver experiences that help others to overcome personal struggles and showing yo ...
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Ever found yourself struggling with something. Could be a character, a habit, an addiction, sense of low self esteem and all those things each of us is struggling with? You feel trapped and you want out but unfortunately you find yourself back it. Let me remind you something Life is a fight for territory and once you stop fighting for what you want, what you don't want will automatically take over. Don't let that happen so just take a moment and Breathe! Let us walk this journey together and ...
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Karen M. Hartnett is a fitness coach, author, and course creator who shares with her listener's topics ranging from weight loss to fitness tips, as well as women's issues like low self-esteem. Author of The Divine Strength Diet Plan, a book that helps readers eat healthy and live a balanced life God's way. She has been a personal trainer for over 32 years and is an expert in her field.
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This Podcast is perfect for those looking to hear about issues common to us all (e.g. low self-esteem, toxic relationships, challenges of marriage, divorce, wanting therapy or doing things alone but afraid of what people will say, hating your job, etc) and how to deal with them to lead a happier and fulfilled life. I won't lie - the journey to a happier life isn't an easy one. It takes awareness, effort, time and strong will. Providing personal (e.g. I changed schools 10+ times, lived in 7+ ...
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Have you ever struggled with feeling like you’re not enough? In this episode of The Higher Pursuit Podcast, Cecily Lachapelle dives deep into the battle of low self-esteem—where it comes from, how it shapes our lives, and most importantly, how to break free from its grip. What if your self-worth wasn’t tied to comparison, achievements, or the opini…
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Send us a text Hey world! In this episode I share with you all how vulnerability produces more vulnerability. In a relationship there are two of you and both parties grow into a deeper connection through both becoming vulnerable. If one person is and the other is not then perhaps, that is not a relationship. How it took me becoming vulnerable you w…
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Hello My Fabulous Listeners! I'm using this week's solo episode to share an update on the show's episode schedule/format! I've been releasing guest episodes for nearly 4 years, WHOA! This past Wednesday I did not as I have decided to move to bi-weekly guest episodes. I've realized I need to adjust my episode release schedule as I will be back on th…
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In today's episode of the podcast, we’re going to be tapping into a popular romance book, Before I Let Go by Kennedy Ryan. Before I Let Go by Kennedy Ryan is a dual-POV, second chance romance that tells the story of Yasmen and Josiah Wade. Yasmen and Josiah were in a deeply loving relationship with two children and dreams of creating and nurturing …
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Healing From Emotional Wounds Healing Negative Emotions In this extended episode, Paul Clough tackles the persistent negative emotions that many of us struggle with - those emotional wounds from our past that seem to linger despite our best efforts to move on. Episode Highlights Paul introduces a gentle process for resolving emotional wounds that d…
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Are you feeling stuck in a wilderness season? Wondering if God’s promises still stand? In this episode of The Higher Pursuit Podcast, Cecily Lachapelle dives into powerful truths from the book of Joshua, sharing prophetic insights and real-life encouragement to help you stay strong and courageous in your faith. 🔥 What you'll gain from this episode:…
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Let me know your thoughts about the podcast. Thank you for listening! This episode dives deep into the crucial question we often forget to ask ourselves: Why are we dating in the first place? Dating without purpose leads countless people into relationship limbo. When physical attraction drives our decisions, emotions overpower intellect, making it …
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Motherhood isn’t meant to be done alone—it takes a village! In this episode, I share a personal story about how my mama and mother-in-law have been a lifeline for me and offer practical ways to build your own support system, even if family isn’t nearby. You’ll learn five faith-filled steps to creating community and hear Biblical truths to remind yo…
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You Don't Know How Good You Are I believe we totally underestimate our skills and what we could achieve if we knew just how good we are. Sometimes, we hide behind that old limiting belief of "I'm Not Good Enough". If only we knew, but how do you find out what you excel in? Well, in this 5-minute quickie, I will share one way, but you must be brave.…
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Many people hold misconceptions about hypnotherapy, often viewing it as a form of mind control that compromises their autonomy. However, hypnotherapy doesn’t take control over you; it empowers you to regain control by tapping into the subconscious mind to promote healing and personal growth. Welcome to this inspiring episode featuring Craig Meriwet…
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Let me know your thoughts about the podcast. Thank you for listening! Have you ever wondered why you keep attracting the wrong type of partner? The answer might be simpler than you think: it's all about the bait you're using. Just as different fish are drawn to different types of bait, the way we present ourselves fundamentally shapes who we attrac…
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Send us a text Hey World! In this episode I do a more deep look inside of the emotions that were suppressed for years. I also didn't realize I was carrying and exhibiting symptoms of PTSD. These symptoms had being occurring for years before I even was able to realize it. The only reason I was able to see it was because I took the time to look insid…
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Let me know your thoughts about the podcast. Thank you for listening! What if finding lasting love isn't about luck or fate, but rather a systematic journey through four distinct phases? Sunscreen Love reveals the framework that can transform your relationship destiny and dramatically increase your chances of creating a passionate connection that e…
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Overwhelm is a word that has come up a lot this week, for myself and clients, so I thought it would be the perfect topic for this week's solo episode! It got me thinking about the difference between overwhelm and full on burn out/breakdown and if there is a way to prevent both. My take is that overwhelm is inevitable and burn-out/breakdowns can be …
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Natalie shares her recent diagnosis and how listening to her intuition about needing surgery likely saved her life. A powerful reminder that trusting ourselves - even when it's messy and imperfect - is one of the most important skills we can develop. Episode show notes: Leave a voice note: https://www.speakpipe.com/baggagereclaim Support the pod by…
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Jennifer Westcott is a therapist who has shared her story of sexual abuse at the hands of her mother. She returns for her second visit on the pod and opens up about the emotional hangover she had after recording her first episode. In this episode, she digs into her healing journey and the immense progress she’s made. More about Jennifer: https://yo…
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The mindset shift that will get you results the fastest, in your relationship, in your business, and even in your body. The Dreamy Girl Academy - ⁠⁠⁠Join Here⁠⁠⁠ THE Manifesting Girlies Masterclass - ⁠⁠Sign up Here⁠⁠ FREEBIE masterclass ‘How to attract a Man who FULLY takes care of you’ - ⁠⁠⁠Watch Here⁠⁠⁠ THE HIGH VALUE WOMAN ACTIVATION COURSE - ⁠⁠…
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Anxiety Toolbox: Your Roadmap to Inner Peace | Personal Development Unplugged Hey there, my brave souls. Let's talk about something we all experience but rarely discuss openly: anxiety. I know what it feels like to be stopped in your tracks by worry, panic, and those overwhelming moments that make you feel like you can't breathe. That's why today's…
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What do you do when life hands you a battle you never saw coming? In this powerful conversation, Ashley Hawkins opens up about her daughter Eliana’s fight against a rare and aggressive cancer—one so uncommon that even researching it felt like an impossible task. She shares the heartbreaking decisions, the relentless pursuit of hope, and the moment …
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You knew going after your dreams would take work. But why does it feel like no matter how hard you push, something invisible is holding you back? Deep down, you know: Something isn’t working. My returning guest this week, Sheridan Ruth, has made this inquiry into her life's work. As a Nervous System Specialist and creator of Body-Based Business®—a …
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In this episode, we explore practical and meaningful ways to worship with your baby, embracing moments of connection and faith in the midst of early motherhood. Whether you’re rocking, singing, or simply being present, these ideas will help you cultivate a spiritual atmosphere and grow closer to God as you nurture your little one. Tune in for encou…
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Did you know that 25% of people worldwide have fatty liver disease without realizing it? In this eye-opening episode, Dr. Leona reveals the 5 warning signs of non-alcoholic fatty liver disease that are frequently overlooked, even by healthcare providers. You'll learn about critical lab tests to request, optimal ranges that many doctors don't consid…
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In this episode, I sit down with therapist and author Ilene Fishman to explore what it really takes to achieve lasting recovery. We dive into the complex, sometimes uncomfortable truths about healing from an eating disorder, the importance of self-compassion, and why true freedom goes beyond simply “eating normally.” Ilene V. Fishman, LCSW, ACSW, F…
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In this inspiring episode, Isabella and I dive into her journey as a dancer and the challenges of maintaining a positive body image while constantly comparing herself to others. She shares how participating in the Miss America Opportunity helped her discover her true worth and transformed her into the confident person she is today. Isabella reflect…
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Pulling Weeds, Planting Flowers for a RICH Life I overheard this whilst listening to an episode of the Modern Wisdom podcast. I felt compelled to share, especially as sharing is a major part of the Personal Development Unplugged podcast. It's such a simple metaphor and one, if you follow the meaning, your life will change for the better. So please,…
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Send us a text Hey World! In this episode I do a deep dive into where it all started. Yep, pretty early huh? That's right, just as a very young kid, the wreckage starts creeping in. I give you an inside look on what it was like being the youngest child of five and having them grow up and leave the house. The feeling of sadness and abandonment, how …
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Do you ever feel like you work SO hard studying for an exam, but when it comes to actually taking the test you starting feeling really nervous, anxious, stressed out, maybe you get filled with fear or you just go numb … you might have physical symptoms like feeling butterflies in your stomach or feeling nauseous, maybe your mind goes blank or you g…
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* In honor of this time navigating through the chaotic energies of the eclipse portal & with the Venus Retrograde bringing up relationship patterns and wounds, I wanted to re-release this throwback episode on addiction to chaos & dysfunction. Enjoy! * ---------------------------------------------------------------- Episode originally released June …
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Jennifer Westcott is a therapist who, as an adult, began to recall sexual abuse by her mother. She and Paul both dig deep to talk about maternal sexual abuse and why it’s so difficult for people to understand and accept. Jennifer also shares the painful reactions from her family and how she’s pressed on with the help of her husband and her work in …
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In today’s episode, we’re leaning back into my bread n butter - literary fiction - with Onyi Nwabineli’s debut novel, Someday, Maybe. Someday, Maybe is a literary fiction novel about a young woman, named Eve’s, journey through grief after her husband commits suicide - her being the one who finds him. The novel introduces you to Eve’s family and fri…
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Boost Your Self Worth Finding Your True Self-Worth | Personal Development Unplugged Have you ever felt like you're just not enough? I've been there too. In today's episode of Personal Development Unplugged, I'm opening up about the journey to genuine self-worth and how it can transform every aspect of your life. I want to talk honestly about what i…
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What do you do when fear grips your heart and won’t let go? How do you find peace when life takes an unexpected, heart-wrenching turn? In this episode of The Higher Pursuit Podcast, Cecily sits down with her daughter, Ashley Hawkins, to share a deeply personal and powerful story of faith, fear, and surrender. Ashley takes us through some of the mos…
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When we talk about Divine Feminine principles, how realistic is it to believe that they can actually be incorporated in modern American business, politics, and lifestyle? Well, if you ask ME it's not only realistic, it is INEVITABLE. My guest this week agrees whole heartedly and has built an entire business around these principles. Jennifer Whitake…
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This is probably the most transformative action I took in regard to my Fiance that has elevated our relationship from 4 years ago with the birth of our first daughter like night and day. The Dreamy Girl Academy - ⁠⁠⁠Join Here⁠⁠⁠ THE Manifesting Girlies Masterclass - ⁠⁠Sign up Here⁠⁠ FREEBIE masterclass ‘How to attract a Man who FULLY takes care of …
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Are you constantly worrying about what others think? Struggling with people-pleasing and fear of judgment? In this episode, we’re diving into four powerful steps to help you break free from the fear of opinions and walk boldly in faith. I’ll share some of my own journey of overcoming the pressure to be the “perfect mom” and reveal how shifting your…
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When it comes to exercise and movement, we believe it is this wonderfully balanced, healthy thing, right? But for a lot of us, it’s… complicated. Maybe you feel like you have to move or else your anxiety will skyrocket. Maybe you mentally calculate every bite of food and match it with a “required” workout. Or maybe you find yourself hitting the gym…
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How do I stop caring what others think? This is a question I get asked regularly. This last episode of Season 2 answers these questions and more! I share 10 practical tips for overcoming the fear of being judged by others. These strategies include understanding why we care so much, recognizing the spotlight effect, stopping mind reading, and refram…
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Negative Emotions Do We Push Away or Be Curious We've all experienced negative emotions, and the first thing we tend to do is think, "I don't like this" and try to push it away or try to ignore it. And what happens is that it simply disappears - NO IT DOESN'T it grows stronger and keeps on coming back a little stronger each time - Am I right? And w…
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