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Based on the comedic platform @BigKidProblems all about navigating adulthood and the life transitions that come with it. Each week, we’ll take a funny yet informative look at a specific struggle facing 20-30 somethings today with a rotating cast of experts, personalities, and celebrity guests. From money & budgeting, love & relationships, career & hustling, hangovers, health & wellness, and just general #adulting lessons, this show will give you tools and resources to survive the real world ...
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📚 What You'll Learn: ✅ Winning is internal – Shift your mindset for long-term success 🏆 ✅ Faith + Business = Powerful Leadership 🙌 ✅ The #1 Mistake Leaders Make (and how to fix it) ⚠️ ✅ How to stay motivated when you feel stuck 🔄 ✅ Jesus' Secret to Discipleship & Business Growth 🤯 Defenders LIVE is supported by you. To receive new posts and support…
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📚 What You'll Learn: * 🛡️ The mindset shift every responsible gun owner needs * 🔍 How to avoid the legal meat grinder after a self-defense situation * 💬 The power of checking in: mental health matters 🧠 * 🩹 Why first aid skills are just as important as trigger control 🚑 * 🔄 Rob’s inspiring 80+ lb weight loss journey and life transformation 💪 Defend…
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🔥 What you'll learn in this powerful conversation: * 🗣️ Communication Skills: Why communication is a cop's #1 tool. * 🤝 Authenticity Matters: How being real builds trust and success. * 🚔 Behind the Badge: The highs, lows, and lessons from a career in law enforcement. * 🎯 Defensive Training Tips: Metrics that matter for everyday carriers. * 🌟 Inspir…
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Get ready for an eye-opening conversation with a former Army officer, FBI Special Agent, and author with decades of experience! Here's what you'll learn: ✨ Key Takeaways: * 🔥 Military to FBI: Stories from combat zones to Guantanamo Bay. * 🧠 The art of interrogation: Reading people like a pro. * 🎯 Leadership lessons: What’s missing in law enforcemen…
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Nate explains how defending loved ones is an expression of love and faith, reconciling the responsibility of carrying a firearm with spiritual beliefs. Join us as we dive deep with Nate Bearfield: pastor, firearms instructor, and founder of Bear Arms Training. 🔥 What you'll learn:✨ Faith & Firearms: How self-defense aligns with faith. 🙏💪✨ Mental Ma…
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"We’ve entered a revolutionary period in self-defense training. Body-worn cameras and real-world data are finally showing us what truly works—and what doesn’t." - Phill Groff Dive into an insightful conversation with Phill Groff of @VigrTraining – a 29-year veteran in military, law enforcement, and firearms training. 👀 What You’ll Learn: * 🚀 The 80…
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🔥 Ready to be inspired by a story of transformation, faith, and purpose? In this episode, Ox shares his journey from struggle to strength, offering powerful lessons for us all. 💪🙏 🎙️ What you'll learn: * 💡 How vulnerability can set you free. * 🧊 Why cold showers aren't just about the water—they're about mastering your mindset. * 🔄 The truth about l…
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In this heartfelt solo segment, Lora shares a deeply personal and spiritual experience to close out 2024 and prepare for the new year. Tackling feelings of overwhelm, failure, and the weight of responsibility, this vulnerable reflection explores the importance of leaning on faith, surrendering burdens, and seeking strength rather than escape. The m…
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“The day you realize you may have to act to save your life will fundamentally change how you think about preparedness.” – Randy Watt Whether you're a seasoned defender or just beginning your journey, this episode provides a wealth of inspiration and actionable strategies. In this powerful episode, we sit down with Randy Watt, a retired Chief of Pol…
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"Calm is contagious, and panic is contagious.” John Hearne Join us for an eye-opening conversation with John Hearne of Two Pillars Training! 💡Here’s what you’ll learn: 🔍 How to stay calm under pressure: "Calm is contagious."💪 Why YOU are your own first responder – preparation is key!⚖️ Breaking myths about policing, crime, and public safety.🧠 Devel…
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What you'll learn: * 🔄 The evolution of gun culture: From hunting 🎯 to personal defense 🛡️. * 👩‍🏫 Insights on the rise of diverse gun ownership (women, minorities, & urban areas). * 🥊 Lessons from extreme close-quarters combat training. * 🤝 How to bridge the divide between gun owners and non-owners. * 💭 Why "violence can be the answer" when there’s…
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What you’ll learn: * 💡 Tim’s thoughts & experience on transitioning from military life to civilian responsibilities. * 🎯 The mission behind Apache Solutions: Loyalty, service, and better training. * 🔥 Lessons from close calls on the range and staying vigilant as an instructor. * 📚 Tim’s new book for parents: "Your World is Not a Gun-Free Zone." * 🤝…
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In this deeply moving and inspiring episode of Defenders LIVE, host Lora Thorson sits down with Marine Corps veteran Dave Helgran, who shares his transformative journey of losing 56 pounds and 19% body fat over the past ten months. Dave’s story goes far beyond physical fitness—it’s a testament to resilience, discipline, and the power of community. …
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"Having a gun isn’t a cure-all. The likelihood that you’ll need pepper spray, a trauma kit, or hand-to-hand skills is far greater than the chance you’ll need to use a firearm." Will Workman. Check out our latest episode on Defenders Live with guest Will Workman from Workman Protection! 🔫👮‍♂️ If you're into self-defense, firearms training, or church…
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In our latest episode of Defenders LIVE, host Lora Thorson dives deep with martial arts expert Jasmine Vanderpool! 🥋💪 Tune in to learn how Jasmine uses her 20+ years of experience to train others in self-defense and mindset training. 💥 Here's what you’ll learn: * 🧠 Mindset Over Technique: Why mental resilience is the foundation of effective self-de…
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🎧 In this episode, you’ll learn: * 💥 How Next Level Combat combines high-energy fights with a deeper purpose. * 🪖 Josh’s story of resilience from the Utah Army National Guard to building an MMA organization. * 🤝 Mental health support for veterans and first responders tackling real-world struggles. * 💼 Lessons from failure in business and finding a …
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We had the honor of sitting down with Ken Campbell, CEO of Gunsite Academy and former sheriff, to talk all things firearms, training, and leadership. Here's what you'll learn: 🔫 The importance of mindset in self-defense 🧠🎯 Firearms training tips for responsible gun ownership🏅 What it takes to earn the Marksman One designation🇺🇸 How Gunsite supports…
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Join us as Cassy Crago returns to the show and dives deep into her journey of transformation through firearms training, personal growth, and resilience. 💪🎯 What You’ll Learn: * 🔄 How a life-changing question shifted Cassy’s outlook on self-defense. * 🏋️‍♀️ The importance of overcoming imposter syndrome and finding empowerment. * 💬 The role of couns…
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What You’ll Learn: * 💥 The importance of physical & mental endurance in extended training. * 🎯 How to fail your way to success and build resilience. * 🧠 Why mindset is everything—The obstacle doesn’t stop you, you do. * 🛡️ Real-world applications of small unit tactics for families & civilians. * 🏆 The true essence of leadership: It's not about bein…
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"The more I study, the more I train, the less I want to ever have to use a knife in self-defense. Same thing with a gun. The best self-defense is never having to use anything at all." — Adam Boyce In this episode, we dive deep into life-saving strategies with knife expert Adam Boyce! 🎙️ Here's what you’ll learn: * 🔍 Pre-Assault Indicators: Spot thr…
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👉 What to Expect: * The biggest changes in real estate laws in 100 years! 🏛️📜 * Why you need to be careful with threshold agreements 🖋️❗ * Expert tips for first-time homebuyers from Cindy’s new book 📚🏠 * How the 2024 election could impact the housing market 🗳️🏡 * Insider strategies to protect yourself in today’s market 🔐 🎧 Tune in now to level up y…
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In this powerful episode, we sit down with Jeremy Morris, co-founder of Wild Courage, as he shares his story of overcoming trauma and addiction to lead men on a path to healing and redemption. 🛤️ ✨ What You’ll Learn: * 🧠 Breaking the stigma of mental health in “tough guy” cultures * 🙏 How faith and vulnerability saved Jeremy’s life * 💔 The importan…
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In this special episode, Lora Thorson takes the hot seat as she's interviewed by Brian Hill! 🎙️ Get ready for a deep, vulnerable conversation about overcoming fear and finding purpose. 🔑 What You'll Learn: * 💪 The power of vulnerability and why it’s a strength, not a weakness * 🙏 How faith can guide your personal and professional growth * 😰 How to …
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🌟 What You'll Learn: * 🛤️ Jerry's transformative path from adversity to success * 🛡️ The power of faith in overcoming life's challenges * 📊 Integrating spiritual principles in business leadership * 🧭 Navigating the spiritual battleground in modern times * 👨‍👩‍👧‍👦 The importance of family and moral values Don't miss out on these valuable insights! W…
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Here's what you'll learn: * 🎖️ Insights into Lew's 21-year military career * 🛡️ Transition from Special Forces to law enforcement * 🧠 The mindset needed for success in high-stress environments * 💡 The importance of continuous training and preparedness * 🙏 Lew's personal journey with faith and resilience Defenders LIVE is supported by you. To receiv…
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🎧 What You'll Learn: * 🏋️‍♂️ Vision drills to boost performance * 🧩 Mind hacks for faster learning * 📈 Dry fire practice tips for real-world success * 🤯 Techniques to reduce pain and fatigue * 🧘‍♂️ Relaxation exercises for better focus In this episode, we are joined by Mike Ox, a neurology-based firearms instructor, speaker, consultant, and writer.…
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🔥 What you'll learn: * 💪 Overcoming physical challenges in self-defense training * 🎯 The importance of emotional intelligence in teaching * 🤝 Adaptable training practices for all abilities * 🧠 Strategies for maintaining mental and emotional fitness * 🌟 Tips for finding the right self-defense instructor Notable Quotes * On overcoming limitations: "T…
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Dive into the world of financial self-defense with master financial coach, Austin Black. While Defenders LIVE typically focuses on physical self-defense, host Lora emphasizes the importance of protecting oneself and one’s family financially, especially in uncertain economic times. Austin shares his journey from financial insecurity to becoming debt…
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Whether you're interested in self-defense, travel safety, personal growth, or just looking for an inspiring story, this episode has something valuable for you. Don't miss out on this engaging and informative conversation! Greg Ellifritz, owner of Active Response Training shares insights from his extensive experience of 25 years in law enforcement, …
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You may be wondering why, after a few episodes of firearms trainers and “gun guys,” am I interviewing a resiliency coach. It seems pretty obvious to me… we MUST learn to be resilient! As defenders of life, do we need resilience? Do we need strength to overcome adversity and challenges? Do we need faith? Absolutely! Every part of my life needs faith…
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In this episode, we dive deep into the inspiring journey of Tim Herron, a USPSA Grandmaster and Master Class IDPA shooter, who transitioned from a master technician at Honda to a top-tier firearms instructor. Tim shares his unique approach to purposeful practice, the importance of embracing stress and pressure, and the vital role of mentorship and …
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In this episode of Defenders Live, host Lora Thorson interviews Tim Reedy, a seasoned firearms instructor from Texas. They delve into the critical aspects of firearms training, including the importance of foundational holster skills, the benefits of competition shooting for defensive training, and the psychological and mental management required fo…
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In this episode of Defenders LIVE, host Lora Thorson talks with Mike Green, the seasoned owner of Green Ops and a former special forces operator, to delve into the intersection of personal growth and firearms proficiency. Mike shares his journey from military service to becoming a prominent firearms instructor, emphasizing the importance of the def…
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Starting with Lora's TidBit of the Week: The Courage to Ask Interview with Neil Weidner, Active Self Protection Highlights: Neil Weidner discusses his deep commitment to family and service within the Active Self Protection community. His journey into parenting a child with special needs, emphasizing the challenges and rewards. The importance of fam…
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In this episode, Lora interviews retired Green Beret & Instructor Chris Cypert of Citizens Defense Research about: How to find good training; what to look for in a trainer/instructor Different tools for different missions Backwards planning and how to apply it in your life CDR's The Armed Parent/Guardian training Managing & assessing risk in your e…
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In this episode, I talk to John McLaughlin of Iowa Firearms Coalition about: John is a pilot, firearms trainer and former meteorologist. What do these roles have in common? (More than you may think) How Iowa to protecting the 2nd Amendment Church Security & Medical Training Applying discipleship to training Warriors of ministry and what that means …
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In this episode, Lora & Adam talk to Matt Christansen of Matt Christiansen Media about: What started Matt on the path of gun ownership Why personal responsibility is so important Learning from evil How our gun rights are being affected by current events Democracy vs. constitutional republic Sacrificing individual rights for the majority Adam & Lora…
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On this episode, Lora interviews Stephannie Weidner from Active Self Protection about: Stephannie's story to firearms Thoughts of what to do when confronted with protecting your family from a credible threat Her journey from stay-at-home mom to CEO of Active Self Protection What makes a good team and working environment Our responsibility as instru…
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In this episode, Aimee Langdon of Langdon Tactical and LTT Discover talks about her experience as a Tactical Games athlete and coach and why health and fitness is so important to the firearms carrier. Also discussed in this episode: Simple ways you can incorporate movement and strength into your everyday life Why nutrition is key to being a defende…
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In this episode, Lora talks to Adam Winch, founder of Defenders USA about: Adam's LEO and military experience & why Defenders USA was created Adam's transformation in his own training What is heartset & why it's vital to a defender Understanding the true depth of evil Creating fewer victims and steps towards that mission The aftermath of violence a…
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In this episode, Lora and Riley Bowman of www.ConcealedCarry.com and host of The Concealed Carry Podcast discuss: Starting with Lora's (Lengthy) TidBit of the Week: 4 Steps to Set Yourself Up For Success [Especially After You've Fallen Off the Horse] The more you train, the more you realize how little you know The process of exploring & experimenti…
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In this episode, Mike Willever from the Active Self Protection Podcast talks about: The mission and evolution of ASP podcast Mike's LEO background Breaking down defensive encounters Being careful about making your job your identity Normalcy bias and why you should radically and rapidly accept reallity The trap of "it can't happen here" Mike's most …
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In this episode, JT Grover of Rev-Tac and Lora Thorson of Defenders USA discuss: How to manage your training expectations The fear of failure and making excuses The dangers of the Dunning Kruger effect and cognitive bias The importance of force-on-force training The standards of progression for defensive training How to vet your instructor and red …
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In this episode, Adam Boyce of Spartan Mode talks to us about knife defense. Topics include: Anatomy of knife defense; what commonly happens in an encounter Why one would carry a knife for defense vs. a gun Characteristics of a good defensive knife Carry positions and what's most efficient Simple knife defense concepts to remember Why Adam chose to…
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In this episode, Lora and Sarah Hauptman of PHLster discuss: business lessons learned and the history of PHLster common concealment questions and misconceptions the cutting edge PHLster Enigma technology and why it’s a game changer for concealment Q&A session with Sarah Hauptman www.phlsterholsters.com, www.defenders-live.com Get full access to Def…
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Ryan Thiele has an inspiring success story of building his Made in America company, Iron American, from the ground up. We talk about using your passion to develop a better life for yourself and your family as well as Ryan's dedication to quality both in his products and in people. In addition, Ryan will introduce you to a superior product he offers…
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I this episode, I interview Kaery Dudenhofer of Kaery Concealed; Kaery and I talk about teaching, training and life balance as well as the Active Self Protection Instructor Certification program. Kaery Concealed: https://www.kaeryconcealed.com/ ASPIC: https://www.aspinstructors.com/ Get full access to Defenders LIVE at www.defenders-live.com/subscr…
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In this episode, retired U.S. Marshal Robert Almonte brings awareness to the increasing presence of cartels in America as well as the fentanyl crisis, signs to look for and how to keep yourself and your family safe. www.robertalmonte.com, www.defenders-live.com Get full access to Defenders LIVE at www.defenders-live.com/subscribe…
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