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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Enjoy, inspiring and motivating weekly interviews with today's true experts in their field on wellness, personal development, life fulfilment, success and happiness as well as insights from your host; the Amazon #1 bestselling author Pascale Gibon. "This is an invitation to you to transform your life one step at a time. Say yes!"
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Pajama Gramma Podcast

Pajama Gramma (Sharon Horne-Ellstrom)

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Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!
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From Accountant to the world of Fashion - and everything in between.You know it’s okay for you to live different than what’s expected of you. It’s okay to change careers, try new things, set up a wildly successful business - all on your own terms. To be an amazing Mum AND have a fulfilling career and life.Success isn’t a straight line and there’s lots of things I’ve had to learn along the way . All of which I want to share with you here - so you can save lots of your precious time, avoid bur ...
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Let's GROW Annual Challenge Day 327! No Nonsense November Tip And Tool #22: Develop Empathy...Empathy Map Canvas! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannual…
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What's SHE Up To Now Day 2490! Let's GROW, Supersize Business, No Nonsense November Tip And Tool, Develop Empathy! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #developempathy #empathymapcanvas…
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Supersize Your Business No Nonsense November Tip And Tool #22: Develop Empathy...Empathy Map Canvas! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #nononsensenovember #empathy #empathymapcanvasBy Sharon Horne-Ellstrom
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Let's GROW Annual Challenge Day 326! No Nonsense November Tip And Tool #21! Practice Self-Discipline! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #t…
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What's SHE Up To Now Day 2489? Supersize, Let's GROW, No Nonsense November Tip And Tool, And Self-Discipline! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #selfdiscipline #habiticaappBy Sharon Horne-Ellstrom
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Supersize Your Business No Nonsense November Tip And Tool #21: Practice Self-Discipline! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #nononsenseNovembertipandtool #practiceselfdiscipline #habiticasppBy Sharon Horne-Ellstrom
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Let's GROW Annual Challenge Day 325! No Nonsense November Tip And Tool #20: Choose Creativity! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #tipandto…
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What's SHE Up To Now Day 2488? No Nonsense November Tip And Tool, Supersize, Let's GROW, And Creativity! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #choosecreativityBy Sharon Horne-Ellstrom
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Last week, I shared a quote from Mark Groves on Instagram about reconciling our differences, especially in the context of voting and politics. Unsurprisingly, the responses varied—some resonated deeply, while others disagreed. And that's okay because it brought to light a truth I've been reflecting on all week: Love and understanding aren't conditi…
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Let's GROW Annual Challenge Day 324! No Nonsense November Tip And Tool #19! Letting Go Of C______!Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #tipan…
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What's SHE Up To Now Day 2487? No Nonsense November Tip And Tool, Let's GROW, Supersize, And Letting Go Of C_____! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #lettinggoofcontrolBy Sharon Horne-Ellstrom
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Let's GROW Annual Challenge Day 323! No Nonsense November Tip And Tool #18: Physical Wellness! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #tipandto…
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What's SHE Up To Now Day 2486? No Nonsense November Tip And Tool, Physical Wellness, Supersize Business, And Let's GROW! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #physicalwellnessBy Sharon Horne-Ellstrom
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Supersize Your Business No Nonsense November Tip And Tool #18: Physical Wellness! Does your business encourage physical wellness? How? Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #nononsenseNovembertipandtool #physicalwellness #myfitnesspalapp…
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------------------ SHOW NOTES ------------------ Episode Number: 367 Episode Title: Week 2 - The Gratitude Experiment - The Gift of Gratitude: Embrace Love and Life’s Lessons Introduction Welcome back to “The Gratitude Experiment!” In this heartfelt episode, Pascale Gibon delves into profound ways gratitude connects us to the people in our lives. W…
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Let's GROW Annual Challenge Day 322! No Nonsense November Tip And Tool #17: Journal Daily! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #tipandtool #…
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What's SHE Up To Now Day 2485? No Nonsense November Tip And Tool, Supersize, Let's GROW, And Daily Journaling! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #dailyjournalBy Sharon Horne-Ellstrom
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Let's GROW Annual Challenge Day 321! No Nonsense November Tip And Tool #16: Financial Wellness Plan...YNAB! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchalle…
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What's SHE Up To Now Day 2484? No Nonsense November Tip And Tool, Let's GROW Challenge, Financial Wellness Plan, YNAB, Supersize! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #financialwellnessplan #YNAB…
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Supersize Your Business No Nonsense November Tip And Tool #16: Financial Wellness Plan...YNAB! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #nononsensenovember #financialwellnessplan #YNABBy Sharon Horne-Ellstrom
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Let's GROW Annual Challenge Day 320! No Nonsense November Tip And Tool #15: Meditation For Clarity & Calm! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallen…
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What's SHE Up To Now Day 2483? No Nonsense November Tip And Tool #15, Meditation, Let's GROW And Supersize! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #meditationBy Sharon Horne-Ellstrom
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Supersize Your Business No Nonsense November Tip And Tool #15: Meditation For Clarity & Calm! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #nononsenseNovembertipandtool #meditation #insighttimerappBy Sharon Horne-Ellstrom
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Let's GROW Annual Challenge Day 319! No Nonsense November Tip And Tool #14: Embrace Minimalism...KISS! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #…
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What's SHE Up To Now Day 2482? No Nonsense November Tip And Tool, Embrace Minimalism, Supersize Business, Let's GROW, And KISS! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #embraceminimalism #KISS…
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Supersize Your Business No Nonsense November Tip And Tool #14: Embrace Minimalism...KISS! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #nononsenseNovember #embraceminimalism #KISSBy Sharon Horne-Ellstrom
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Let's GROW Annual Challenge Day 318! No Nonsense November Tip And Tool #13: Learn And Use Effective Communication! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannua…
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What's SHE Up To Now Day 2481? No Nonsense November Tip And Tool, Supersize Business, Let's GROW, Effective Communication! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #effectivecommunication #crucialconversations…
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Supersize Your Business No Nonsense November Tip And Tool #13: Learn And Use Effective Communication! Crucial Conversations... Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #nononsensenovember #effectivecommunication #crucialconversaton…
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For those of you who follow me on Instagram, you may have seen the post I made on the morning of the US Election last week, long before the results were known. That post was about finding a positive way to move forward, no matter who won. Not surprisingly, it generated many comments and reactions, some positive and some negative, which is to be exp…
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Let's GROW Annual Challenge Day 317! No Nonsense November Tip And Tool #12: Practice Stoicism! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #tipandto…
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What's SHE Up To Now Day 2480? No Nonsense November Tip And Tool, Let's GROW Annual Challenge, Supersize Business, And Stoicism! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #practicestoicism…
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Supersize Your Business No Nonsense November Tip And Tool #12: Practice Stoicism! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #nononsenseNovembertipandtool #corepurpose #practicestoicismBy Sharon Horne-Ellstrom
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Let's GROW Annual Challenge Day 316! No Nonsense November Tip And Tool #11: Growth Mindset! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #tipandtool …
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What's SHE Up To Now Day 2479? No Nonsense November Tip And Tool, Supersize Business, Let's GROW Annual Challenge And Growth Mindset! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #growthmindset…
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------------------ SHOW NOTES ------------------ Episode Number: 366 Episode Title: Week 1: The Gratitude Experiment - Unlocking Happiness, Your First Step into a Life of Gratitude Introduction In this episode, host Pascale Gibon warmly welcomes you to the first week of the seven-week Gratitude Experiment, focusing on “Unlocking Happiness.” This we…
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Let's GROW Annual Challenge Day 315! No Nonsense November Tip And Tool #10: Develop Mental Resilience! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #…
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What's SHE Up To Now Day 2478? No Nonsense November Tip And Tool, Supersize Business, Let's GROW Annual Challenge, And Developing Mental Resilience! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #mentalresilience…
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Supersize Your Business No Nonsense November Tip And Tool #10: Develop Mental Resilience! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #nononsensenovember #mentalresilienceBy Sharon Horne-Ellstrom
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Let's GROW Annual Challenge Day 314! No Nonsense November Tip And Tool #9: ID Your Core Purpose With Ikigai! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchall…
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What's SHE Up To Now Day 2477? No Nonsense November Tip And Tool, Supersize, Let's GROW Annual Challenge, Core Purpose And Using Ikigai! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #Ikigai #corepurpose…
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Supersize Your Business No Nonsense November Tip And Tool #9: ID Your Core Purpose With Ikigai! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #nononsenseNovembertipandtool #corepurpose #IkigaiBy Sharon Horne-Ellstrom
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Let's GROW Annual Challenge Day 313! No Nonsense November Tip And Tool #8: Gratitude! Do One Thing Every Day To GROW! Join in every day in 2024 for a quick challenge that is all about you GROWING and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions, share your wisdom! #letsgrowannualchallenge #tipandtool #nonon…
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What's SHE Up To Now Day 2476? Let's GROW, Supersize, No Nonsense November Tip And Tool, Plus GRATITUDE!!! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #nononsenseNovember #tipandtools #gratitudeBy Sharon HOrne-Ellstrom
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