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How do you build your personal brand and succeed in your career? In her bestselling book, LEAVE YOUR MARK, Aliza Licht, award-winning marketer, and personal branding expert, answers these questions and more. On the podcast, Aliza brews fresh career advice every Wednesday with dynamic friends, delivering essential advice and motivation for succeeding in the working world where the most important thing you can have is a strong sense of self. Her new book, ON BRAND: Shape Your Narrative. Share ...
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First Touch Football

First Touch Football

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Everything Canadian Soccer ⚽️🍁 Creating opportunities for Canadian youth soccer players from coast to coast! Follow us on Twitter @FTFCanada and Instagram @FTFCanada #FTF #LeaveYourMark
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The Leave Your Mark (LYM) podcast is about learning how our guests, high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they, in turn, are leaving their mark on the world. Join us as we look inside the lives of amazing people. Website: www.LYMLab.com The host; Scott Livingston has been in the world of human performance for over thirty-five years. During that time he's trained, reconditioned, and supported the performance of s ...
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In this solo episode, I discuss the current employment climate known as 'The Big Stay,' where employers have the upper hand and job-switching opportunities are scarce. But don't get discouraged. Staying put doesn't have to be negative. This episode contains actionable career advice to make the most out of your current role and keep your eye on the …
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LYM EP 398 out tomorrow, features fellow podcaster Eric Malzone. Eric is a Northern California native with a lifelong passion for fitness and athletics. After ten years in corporate America, he started his first fitness business in 2008, CrossFit Pacific Coast followed by Lighthouse Fitness in 2015. In 2017, Eric successfully sold his gyms going no…
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Grieving a career you loved is challenging, but it's a natural part of moving forward. In this solo episode, I share how to acknowledge, reflect, and recreate your path on a new journey. I delve into the often-overlooked painful aspect of leaving a long-term career or industry. The emotional challenge and identity crisis that can accompany such a c…
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This EP features Sean Donellan. Sean has been in the fitness, performance, and rehabilitation field for over 35 years. He was the NHL’s first Director of Sports Performance, for the New York Islanders. Where using a medical model he assembled and oversaw all aspects of the sports performance department from 2011-2024. This period was his second sti…
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Raise your hand if you want to upgrade your personal brand but don’t know where to begin? Today is the day you can start to take your first steps! Dive into my latest episode and discover how small changes can make a big impact. This episode delivers actionable steps that you have no excuse not to employ TODAY. From updating your bios and profile p…
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Ewell Gordon is an experienced leader and lifetime steward of the strength and conditioning profession who has maintained a performance focus on proper movement, energy systems, and management. He is my guest in EP 396. A thought leader and professional who uses an individual-centered, holistic approach to performance improvement/enhancement, injur…
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Do you have to brag to build your personal brand? The answer is no. In this episode, I address the common confusion between personal branding and bragging, emphasizing the importance of creatively shaping your narrative to show off your skills without boasting. I share a personal anecdote highlighting this issue and provide practical advice for sho…
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This episode features Kyle Bolton. Kyle is currently the Director of Speed and Performance for University of Oregon Football. His primary role within the program is to direct and facilitate all aspects of speed development, conditioning, athletic development, and load management. Previously Kyle was with the TCU Horned Frogs’ staff as an Associate …
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Imagine what your life would be like if your mother was the CEO of a global company. She could provide advice to propel your career and help you overcome the many stumbling blocks that keep people from fulfilling their full potential at work. In this episode of Leave Your Mark, I sit down with the inspiring Karyn Schoenbart, the co-founder and mana…
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This episode features Kevin Neeld. Kevin is the Head Performance Coach for the Boston Bruins. Before working for the Bruins, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks. Before his NHL journey began, Kevin was the director of a private sports performance facility in New Jersey working with pro, colleg…
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In this fascinating episode of Leave Your Mark, I speak to Human Design expert and author of Human Design Made Simple, Emma Dunwoody, who shares transformative insights on this unique system of self-knowledge. Emma delves into the origins and scientific validity of Human Design, a system combining elements of astrology, the chakra system, Kabbalah,…
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This episode features Luke DeCoste. Luke has been involved in buying, building, and selling several ventures throughout his career, he is an alumnus of Techstars and Creative Destruction Lab. He helps students start companies by teaching courses on Entrepreneurship and Innovation at Dalhousie University. He co-founded MindFrameconnect.com to develo…
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In this episode of Leave Your Mark, I sit down with Gwen Whiting, the innovative founder behind the eco-friendly brand The Laundress, later acquired by Unilever. Gwen recounts her unique journey from her crafty upbringing to becoming a pioneer in the premium laundry sector. She shares the highs of building a celebrated brand and the sobering challe…
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This episode features Troy Taylor. Troy is an internationally renowned human performance leader, with extensive experience developing and leading world-class, multi-disciplinary teams and working collaboratively to connect high-level strategic insights to operational execution. Troy is currently the Senior Director, Performance Innovation at Tonal.…
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In this episode of Leave Your Mark, I sit down with Emily Tisch Sussman, the creator and host of the award-winning podcast 'She Pivots', a Tony-nominated producer, the Co-owner of Gotham FC, and a political strategist. We discuss Emily's viral article 'My Children Killed My Career,' which explores how having children shifted her career trajectory. …
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This EP features Julia Casadio a sports physiologist, applied researcher, and performance consultant with 15+ years’ of experience working in elite sports. Originally from Canada, where she grew up cross-country ski racing at a competitive level, she is now based in New Zealand with her husband and two children. She has worked with High Performance…
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I've been getting so many questions about my social media strategy, so I finally made an episode about it! In the latest episode of Leave Your Mark, I share my personal rules and tips for authentic engagement. I delve into my personal strategies and unwritten rules for effective social media engagement and performance, especially on Instagram. Spoi…
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This Episode features Kevin Kirsch. Kevin is an educator, sports performance coach, physical therapist, and the co-owner of The Athlete’s Edge Rehab and Performance. An athlete all his life, Kevin played multiple sports growing up and ultimately was able to play collegiate soccer at the Division 1 Level for Saint Joseph’s University. After college,…
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In this episode of Leave Your Mark, I welcome esteemed writer and professor Estelle Erasmus. Together, we delve into actionable tips for creating writing that stands out and resonates with readers. Estelle shares insights from her book, 'Writing That Gets Noticed: Find Your Voice, Become a Better Storyteller, Get Published,' and her extensive caree…
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This episode features a human performance pioneer, Vietta "Sue" Wilson. Sue is a world-renowned performance enhancement specialist considered the “grandmother” of biofeedback for sports performance. She is a professor emeritus from York University where she dedicated much of her career to studying the connection between stress and its effect on phy…
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I've been waiting a month to discuss the Blake Lively It Ends With Us controversy on the podcast because I wanted to see how it would all unfold. First and foremost, the marketing strategy of It Ends With Us leaned heavily into a floral theme. For those who haven't read the book, Blake Lively's character, Lily Bloom, is a florist. However, the film…
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This week's guest, Michol Dalcourt, is an internationally recognized leader in the health and human performance industry. He is the Founder and CEO of the Institute of Motion, the inventor of ViPR and ViPR PRO, and Co-Founder of PTA Global (acquired by The National Academy of Sports Medicine). He's served as Adjunct Faculty at the University of San…
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In this episode of Leave Your Mark, I sit down with my friend, Mindy Scheier, the founder of the Runway of Dreams Foundation. This episode begins on a personal note, discussing our shared experiences as mothers of sons with different forms of Muscular Dystrophy. Mindy discusses her journey from the fashion industry to creating adaptive clothing ins…
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In this EP I decided to talk alone about an important subject to me, mentorship. Informal and formal mentorship can shape the experiences of your life. If it's done well, it challenges you to self-reflect and grow. A good mentor will not only give you advice but will challenge you to understand why you want to do what you want to do in the first pl…
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Struggling with your professional introduction? In today's snack segment on Leave Your Mark, I share easy tips to nail your intro every time. I provide simple yet essential career advice on the importance of crafting a concise and impactful professional introduction, emphasizing the need for clarity, brevity, and prioritization of vital information…
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This EP features Andrew Hauser. Andrew is the owner of Continuum High Performance in Phoenix, AZ, specializing in integrated rehab, as well as strength & conditioning for college and professional athletes of all sports. Andrew has worked in a variety of roles in his 14 years of experience as an athletic trainer and strength coach in professional ba…
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