Best Lane 9 Project Podcasts (2025)

1
ST G10 - Reds 5, Brewers 4 (Bryce Spalding Interview) 27:20

10m ago27:20

27:20

Nick Kirby is joined by Bryce Spalding to recap the Cincinnati Reds comeback win over the Milwaukee Brewers on Monday night. They talk about the incredible Elly De La Cruz, Christian Encarnacion-Strand continuing to impress, a tough night for Nick Lodolo, if Blake Dunn can make the roster and more. Plus a rundown of the Reds split squad games on Tu…

1
ST G9 - Reds 7, Cubs 3 (Fraley, Benson and Dunn all homer on Sunday) 21:15

7h ago21:15

21:15

Nick Kirby recaps the Cincinnati Reds win over the Chicago Cubs on Sunday, and discusses all the key performers including Jake Fraley, Will Benson, Blake Dunn, Tyler Stephenson, Carson Spiers, Scott Barlow, Zack Maxwell and more. Nick is later joined by Trace Fowler to discuss why Jeimer Candelario is a big key for the Reds in 2025 and what to do w…

1
CarCast+Edmunds - Dodge Charger Daytona full performance and range test. Difficulties with testing EVs on a track. 41:51

8h ago41:51

41:51

Follow @motorator Follow @weaveroncars Follow @edmunds Presented by Bravago Hard SeltzersBy Bleav + Carolla Digital

1
ST G8 - Reds 7, Padres 3 (CES, McLain and Elly keep on hitting!) 5:30

1d ago5:30

5:30

Nick Kirby recaps the Cincinnati Reds win over the San Diego Padres on Saturday. Nick discuses the performances of Christian Encarnacion-Strand, Matt McLain, Elly De La Cruz, Gavin Lux, Noelvi Marte, Brady Singer, Nick Martinez and more. Plus a rundown of the Reds matchup against the Chicago Cubs on Sunday. DSC Commodities: https://deepsouthcommodi…

1
ST G7 - Athletics 13, Reds 1 (Charlie Goldsmith Interview) 17:52

2d ago17:52

17:52

Nick Kirby recaps an ugly day for the Cincinnati Reds on Saturday. Several pitchers really struggled including Hunter Greene, Brent Suter and Jose Acuna. Connor Phillips, Will Benson and Jacob Hurtubise were the bright spots for the Reds. Today's episode also includes an interview with Charlie Goldsmith from Off The Bench earlier this week and a ru…

1
ST G6 - Reds 3, Dbacks 3 (Mitch aka @RedsInFour Interview) 33:43

3d ago33:43

33:43

Nick Kirby recap the Cincinnati Reds game on Thursday and all the news around the team. Nick is later joined by special guest Mitch - aka @RedsInFour to talk all things Cincinnati Reds pitching. They discuss Graham Ashcraft and if can still be a valuable starter for the Reds, Chase Petty, sleepers in the Reds bullpen and more. Today's Episode on Yo…

1
Amelia Boone, on Eating Disorder Recovery in Her 40s 39:49

4d ago39:49

39:49

"I absolutely know, had I not made that decision to go back into treatment, I would be still spinning my wheels in like a very, very harmful place. So, it was a risk worth taking." Amelia Boone, as many of you know, is an Obstacle Racing World Champion turned Ultrarunner, attorney by day, and eating disorder awareness advocate and writer. She had a…

1
ST G5 - Reds 9, Angels 4 (McLain, Elly and CES all homer in big win) 31:01

4d ago31:01

31:01

Nick Kirby is joined by special guest Matt Allaire to recap the Cincinnati Reds beatdown of the Los Angeles Angels on Wednesday. They discuss incredible start to spring training from Elly De La Cruz and what his ceiling is in 2025. They talk about Matt McLain and Christian Encarnacion-Strand, who both look healthy and ready to be big contributors f…

1
New DSR engine, Cobra project, Santa’s Sleigh and more. 39:54

4d ago39:54

39:54

Follow @motorator Follow @goldbergsgarage Presented by Bravago Hard SeltzersBy Bleav + Carolla Digital

1
ST G4 - Reds 8, Dodgers 1 (Austin Hays GOES OFF vs Defending Champs!) 22:03

6d ago22:03

22:03

Nick Kirby and Bryce Spalding discuss the Cincinnati Reds 8-1 win over the LA Dodgers on Monday. They talk about the big game from Austin Hays and his 2025 season outlook, the debut of Brady Singer, some great pitching performances from the Cincinnati bullpen, prospect Sal Stewart and Cam Collier shining and much more. Today's Episode on YouTube: h…

1
CarCast+Edmunds - Edmunds adds a Lexus GX, RAM 1500, Volvo EX30 and Ford Mustang Dark Horse to its fleet. Revisiting driver training at a driving school. 45:34

7d ago45:34

45:34

Presented by Bravago Hard SeltzersBy Bleav + Carolla Digital

1
Why we started Lane 9, 8 years ago (Part 1) 48:44

7d ago48:44

48:44

Eight years ago, on the eve of Eating Disorder Awareness Week in 2017, we decided to go live with our personal stories—our lived experiences with disordered eating, hypothalamic amenorrhea, running, injuries, all of it—and see what happened. We had BIG Ideas for Lane 9 Project, but the only way we knew how to start, was to write. Alexis wrote her e…

1
ST G3 - Giants 5, Reds 2 (Charlie Goldsmith Interview) 27:11

7d ago27:11

27:11

Nick Kirby recaps the Cincinnati Reds game on Sunday against the San Francisco Giants and then is joined by Charlie Goldsmith to discuss all things Reds. They discuss the impact of Terry Francona, the Reds third base competition, Nick Martinez being named as starter and the rest of the starting pitching rotation, Elly De La Cruz batting third, snea…

1
ST G1/G2 - Elly De La Cruz hits TWO home runs! Reds split two games to open Cactus League play 1:03:57

8d ago1:03:57

1:03:57

Nick Kirby and Craig Sandlin recap both the Cincinnati Reds first two split squad games to open up Spring Training. They discuss great debuts from Elly De La Cruz, Gavin Lux, Graham Ashcraft, Connor Phillips and Chase Petty, the Reds plan at third base, Hunter Greene's debut, the ABS system and much more. Today's Episode on YouTube: https://www.you…

1
Goldberg talks about his experience getting stem cell therapy. Cerakote update for the Cobra project car. 50:01

11d ago50:01

50:01

Follow @motorator Follow @goldbergsgarage Presented by Bravago Hard Seltzers Learn more about BioXcelleratorBy Bleav + Carolla Digital

1
Cincinnati Reds Top Storylines From Spring Training First Full Squad Workout 49:22

13d ago49:22

49:22

Nick Kirby and Craig Sandlin dive into the latest developments from the Cincinnati Reds' Spring Training in Goodyear, Arizona. They cover the first full squad workout, Terry Francona's motivating speech, and Elly De La Cruz's new batting stance. They also discuss De La Cruz's confidence in the team, his live batting practice session against Hunter …

1
CarCast+Edmunds - Driving the new Lexus GX. Corvette Z06 vs Maserati MC20. 42:43

14d ago42:43

42:43

Follow @motorator Follow @weaveroncars Follow @edmunds Presented by Bravago Hard SeltzersBy Bleav + Carolla Digital

1
Vintage BMX bikes and parts making a comeback. Ferrari 250 LM sells for $36.3 million. 46:47

18d ago46:47

46:47

Super Rad BMX Podcast on YouTube Follow Super Rad BMX on Instagram Follow Brad Fanshaw on Instagram Presented by Bravago Hard SeltzersBy Bleav + Carolla Digital

1
Cincinnati Reds Sign RP Scott Barlow + Injury News on Rhett Lowder & Spencer Steer 34:42

19d ago34:42

34:42

Nick Kirby and Craig Sandlin breakdown a busy day for the Cincinnati Reds in Goodyear, Arizona on Tuesday. They talk about the Reds signing relivers Scott Barlow to a major league deal and Josh Staumont to a minor league deal, and then take a look at where things stand with the bullpen depth chart. They also discuss the news that Rhett Lowder and S…

1
Julianne Morse on how therapy and nutrition counseling fueled her to big PRs as a D3 athlete 42:37

20d ago42:37

42:37

"A lot of us were really struggling with our own issues, particularly related to issues with eating disorders, issues with body image that sort of thing, myself included. and I think unknowingly I was kind of passing it on to my teammates," shares Julianne Morse, or Coach Jules as she's known these days! Morse joined the Wheaton Lyons women's cross…

1
Cincinnati Reds Pitchers and Catchers Report! 1:18:51

20d ago1:18:51

1:18:51

Trace Fowler, Nick Kirby and Craig Sandlin discuss pitchers and catchers reporting to Spring Training and the top storylines around the Cincinnati Reds this spring in this 1 hour and 18 minute off-the-rails episode of Chatterbox Reds. Today's Episode on YouTube: https://www.youtube.com/watch?v=OD_y9Kf1-ag&t=1966s DSC Commodities: https://deepsouthc…

1
CarCast+Edmunds - Porsche GT3, Bentley Flying Spur and more. 46:26

21d ago46:26

46:26

Follow @motorator Follow @weaveroncars Follow @edmunds Presented by Bravago Hard SeltzersBy Bleav + Carolla Digital

1
Santa’s Dodge Challenger Sleigh. Goldberg’s Cobra project car update. 43:34

25d ago43:34

43:34

Presented by Bravago Hard SeltzersBy Bleav + Carolla Digital

1
Val Rubio Meza, from 400m to a 2:55 Marathon at CIM 47:31

28d ago47:31

47:31

"I never once felt like myself while I was running in college," shares Val Rubio Meza on the Lane 9 Podcast. But she certainly found her stride with running groups, and longer distances, after her collegiate running days were over. While she specialized in the 400m in high school and college, and couldn't fathom doing a 6 mile training run, she eve…

1
Cincinnati Reds Projected To Win 73.5 Games By PECOTA 24:56

27d ago24:56

24:56

Nick Kirby and Craig Sandlin discuss the surprisingly low projection from PECOTA for the Cincinnati Reds. They talk about if that projection has validity, what concerns it should give Reds fans and the outlook of the rest of the NL Central. Plus, the fellas give their pick for the biggest off-season move for the Reds. Today's Episode on YouTube: ht…

1
CarCast+Edmunds - New Toyota 4Runner, Dodge Charger EV and parking tickets. 47:09

28d ago47:09

47:09

Follow @motorator Follow @weaveroncars Follow @edmunds Presented by Bravago Hard SeltzersBy Bleav + Carolla Digital

1
Cincinnati Reds Trade For Taylor Rogers; Sign Wade Miley and Ian Gibaut to Minor League Deals 1:27:52

1M ago1:27:52

1:27:52

Nick Kirby, Craig Sandlin and special guest Clay Snowden breakdown a very busy Wednesday for the Cincinnati Reds. They discuss the Reds trade with the San Francisco Giants for Taylor Rogers and breakdown the Reds bullpen options heading into 2025 with the addition of Ian Gibaut as well. Nick and Craig talk about Wade Miley returning to the Reds and…

1
Goldberg explores stem cell therapy to prepare for his return to WWE. Also Barrett-Jackson Scottsdale recap. 54:38

1M ago54:38

54:38

Presented by Bravago Hard SeltzersBy Bleav + Carolla Digital

1
Cincinnati Reds Sign Outfielder Austin Hays 54:50

1M ago54:50

54:50

Nick Kirby and Craig Sandlin provide instant reaction and analysis to the Cincinnati Reds signing of outfielder Austin Hays. They give background on Hays, where he fits on the Reds roster, grade the Reds off-season overall and discuss what moves could still be made this off-season. Today's Episode on YouTube: https://www.youtube.com/watch?v=XXnH-Vr…

1
Katie Steele on Mental Health in Sports, Coaching Dynamics, and "The Price She Pays" 53:57

1M ago53:57

53:57

Katie Steele LMFT competed for University of Oregon and Florida State as a collegiate runner, and now incorporates her experiences with mental health struggles, unethical coaching practices, and the pressures of collegiate athletics into her work as a therapist. She co-authored the book, "The Price She Pays: Confronting the Hidden Mental Health Cri…

1
Elly De La Cruz MLB The Show 25 Cover Athlete | Cincinnati Reds Off-Season Grade 1:03:26

1M ago1:03:26

1:03:26

Nick Kirby and Craig Sandlin delve into the exciting news of Elly De La Cruz being named the cover athlete for the upcoming MLB The Show 25 video game, highlighting his meteoric rise to fame and what his future might hold with the Cincinnati Reds. They also evaluate the Reds' off-season performance, giving it a grade based on recent moves. The duo …

1
CarCast+Edmunds - New Tesla Model Y, Hummer EV SUV and charging a non-Tesla at a Tesla charger. 39:09

1M ago39:09

39:09

Presented by Bravago Hard SeltzersBy Bleav + Carolla Digital

1
CarCast+Edmunds - Edmunds Top Rated Awards for 2025 40:53

1M ago40:53

40:53

Follow @motorator Follow @weaveroncars Follow @edmunds Presented by Bravago Hard SeltzersBy Bleav + Carolla Digital

1
Cate Barrett: Unlearning "faster is better", and rebuilding postpartum 1:01:25

1M ago1:01:25

1:01:25

"I've done a lot of work trying to unpack the ''faster is better, or faster is the only way to run...it sounds so silly saying it out loud, but it's just been like, weighing on my consciousness." Cate Barrett shares about this process, of unlearning the one and only way she knew how and was trained to run, as a competitive collegiate athlete and fi…

1
Biggest Key For The Cincinnati Reds In 2025 1:14:15

1M ago1:14:15

1:14:15

Nick Kirby and Craig Sandlin discuss the Cincinnati Reds signing Alex Young and break down the Reds' bullpen options for 2025. They also talk about how the Reds missed out on signing Anthony Santander and explore which outfielders are still available. Additionally, they cover the Reds' trade with the Dodgers that helps them in their pursuit to sign…

1
CarCast+Edmunds - Driving the Defender Octa in South Africa 38:45

1M ago38:45

38:45

Presented by Bravago Hard SeltzersBy Bleav + Carolla Digital

1
Nick Kirby Radio Interview of 1150 AM in Lima with Todd Walker 10:59

2M ago10:59

10:59

Nick Kirby joined Todd Walker on 1150 WIMA in Lima, Ohio to talk about the Cincinnati Reds ahead of the Reds Caravan coming on Saturday. Todd talked with Nick about the Reds off-season overall, the addition of Gavin Lux, Terry Francona and more. OTHER CHATTERBOX PROGRAMING: Off The Bench: https://pod.link/1643010062 Chatterbox Bengals: https://podc…

1
Caila Yates RDN on Running Groups and Diet Culture, How to Fuel Adequately Anyway 57:13

2M ago57:13

57:13

"Okay, no one on your team is fueling. But, what if you're the person to set the example?" Caila Yates is a sports and eating disorder dietitian based in Boulder CO, in private practice (Steady State Nutrition). She started running in college because one of her friends was doing it, and the rest is history. For her, running was supportive to her ow…

1
Mecum, RM Sotheby’s and Barrett-Jackson auction highlights 48:37

2M ago48:37

48:37

Follow @motorator Follow @goldbergsgarage Presented by Bravago Hard SeltzersBy Bleav + Carolla Digital

1
Interview with Cincinnati Reds Radio Announcer Tommy Thrall 27:21

2M ago27:21

27:21

The voice of the Cincinnati Reds on radio, Tommy Thrall joined the crew from Off The Bench on Wednesday ahead of the Reds Caravan this weekend. Tommy previewed what to expect on the caravan, shared his thoughts on a couple of players that could have breakout 2025 seasons for the Reds, his initial impressions on new manager Terry Francona, can the t…

1
Cincinnati Reds Top Free Agent Outfield Targets 57:08

2M ago57:08

57:08

The Cincinnati Reds could see an in their spending thanks to a new television contract with FanDuel Sport Network. With a clear mandate to enhance their offensive capabilities, particularly in the outfield, the team is eyeing several high-profile free agents. Join Nick Kirby and Austin Layton as they delve into the potential acquisitions of players…

1
CarCast+Edmunds - Honda 0 Series, BMW Panoramic iDrive and more from CES. Plus Corvette ZR1 pricing. 41:42

2M ago41:42

41:42

Follow @motorator Follow @weaveroncars Follow @edmunds Presented by Bravago Hard SeltzersBy Bleav + Carolla Digital

1
Cincinnati Reds Reverse Plans 2025 TV Plans, How To Watch Games in 2025 20:39

2M ago20:39

20:39

Nick Kirby and Craig Sandlin breakdown the news that the Cincinnati Reds have changed their TV plans for 2025: Cincinnati Reds reverse TV plans for 2025 and will return to FanDuel Sports Network for exclusive broadcasting rights. The Reds had previously stated that they planed to have MLB broadcast their games which would have put games on MLBtv an…

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