Best LH Podcasts Podcasts (2025)

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LH #112: Learning Futures 3 with Kevin Oakes, Kim McMurdo and Terry Jones 1:15:31

14d ago1:15:31

1:15:31

Leading Through Culture, Teams, and AI-driven Change John Helmer discusses organizational culture, collective leadership, and AI's impact on future workplaces with Kevin Oakes (CEO, i4cp), Kim McMurdo (Global Head of OD, Standard Chartered), and Terry Jones (International Head of Talent Development, ex-PaloAlto Networks). Key themes include culture…

1
A Lifetime of Paranormal With Andy Decodes! Ep.79 1:20:26

1d ago1:20:26

1:20:26

Welcome back into The Spooky Shed! This week Liam is joined by Andy Decodes from Alien8UK! Andy has had a life time of paranormal experiences so much so that the paranormal is now normal to Andy! At the link below you can find Andy and the links to his podcast: https://www.instagram.com/alien8uk?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzI…

1
479. Within 1 week, 3 clients told me they were pregnant—here’s what they didn’t do to get there (& what they did instead) 25:20

3d ago25:20

25:20

In this episode, I’m sharing three stories from clients who got pregnant within ONE week of each other — and each had completely different journeys. One client is 43 and pregnant with her first child. Another wasn’t even ovulating and was spotting for weeks. The third had struggled with anxiety, digestive issues, and low energy. These stories are p…

1
478. 5 products I recently started using & am LOVING (with a focus on sleep, anti aging, lowering inflammation & reducing stress) 35:03

6d ago35:03

35:03

You know I’m all about keeping it real when it comes to health and wellness—and today, I’m sharing my absolute favorite products that have been total game-changers for my sleep, stress levels, and overall well-being. I’ll break down exactly how I use each of these, why they work, and how they can fit into your daily routine! So excited for you to d…

1
The Most Haunted Asylums In The UK! Ep.78 33:19

8d ago33:19

33:19

Welcome back into The Spooky Shed! This week Liam is telling us all about the most haunted asylums in the UK! At the link below you'll find all our socials, merch store, YouTube channels and Patreon page: https://linktr.ee/thespookyshedpodcast?utm_source=linktree_profile_share

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477. Taking charge of your fertility: what every woman deserves to know that your doctor most likely isn't telling you 15:12

10d ago15:12

15:12

Sassy Corinne is in the building today, and she’s NOT holding back! Today, we’re diving deep into the dismissive and infuriating things doctors tell women on their fertility journeys. Here’s the truth: Your fertility isn’t just a number or a prescription waiting to happen. Your egg and sperm quality CAN change with the right diet and lifestyle shif…

1
476. [INTERVIEW] Is your AIR quality negatively impacting your fertility? What you need to know (& DO!) about hidden indoor toxins & MOLD with Mike Feldstein 53:03

13d ago53:03

53:03

Today I’m joined by Mike Feldstein, founder of Jaspr air filtration system & air quality expert. In this conversation, Mike breaks down the connection between air quality and fertility / overall wellness. If you’ve been struggling with allergies, unexplained health issues, or even fertility challenges—your air quality could be playing a bigger role…

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Paranormal, Pyramids, Horror Movies & More With Dayvid from DTRH! Ep.77 1:30:17

15d ago1:30:17

1:30:17

Welcome back into The Spooky Shed! This week Liam is joined by Dayvid from Down The Rabbit Hole! Dayvid shares some amazing insights and experiences! At the link below you can find all our socials, merch store, YouTube channel and Patreon page: https://linktr.ee/thespookyshedpodcast?utm_source=linktree_profile_share

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475. [Q&A] 1. tips for helping nausea in first trimester and 2. Things I won't give up even if they're "toxic" 29:37

17d ago29:37

29:37

In today's episode, I'm answering some questions that you submitted on Instagram! We're diving into non-toxic living & the things that I don't trade out, even if they are not non-toxic. Plus, my best tips for managing first-trimester nausea. I'm sharing all my thoughts on finding balance between being too strict with your non-toxic life while also …

1
Baroque Keyboardists Weren’t Specialists—They Played Everything 1:03:31

18d ago1:03:31

1:03:31

The organ held a central role in the life of a baroque keyboardist. Not only was an accomplished harpsichordist or clavichordist comfortable playing with their feet, but the art suggests that the repertoire often called for ad libitum pedal additions. In J.S. Bach’s second collection of chorale prelude for organ, he introduces obligato pedal parts.…

1
A Day in the Life: Real PCOS Success Stories 15:54

20d ago15:54

15:54

Welcome back to the PCOS Repair Podcast! Today's episode is particularly inspiring as I share the journey of one of my patients, Taylor, and her battle with PCOS and weight management. Taylor's story highlights the significance of identifying root causes in achieving sustainable weight loss and overall health improvements. Taylor’s Journey Through …

1
474. [INTERVIEW] tracking your basal body temperature with tempdrop, how it works and why it's more accurate for tracking your ovulation than under the tongue thermometers 38:42

20d ago38:42

38:42

I’m so excited for today’s episode because I’m chatting with Michael Vardi, CEO of TempDrop, about how this game-changing fertility tracker is revolutionizing cycle tracking! We dive into why traditional methods fall short, how TempDrop’s tech ensures accuracy, and the incredible improvements in its latest version. Plus, we dive into why body liter…

1
The Paris Catacombs! Ep.76 35:30

22d ago35:30

35:30

Welcome back to The Spooky Shed! This week Billy is taking us down into the catacombs of Paris!! At the link below you can find all our socials, merch store, YouTube channels and our Patreon page: https://linktr.ee/thespookyshedpodcast?utm_source=linktree_profile_share

1
473. LH Strips & Apps are NOT confirming ovulation. How to properly track your Basal Body Temp & Cervical Mucus to confirm ovulation & your fertile window 27:25

24d ago27:25

27:25

Today we're diving into why tracking your basal body temperature (BBT) and cervical mucus is essential to confirm ovulation & track your fertile window. I’ll share how these two markers play a critical role in your ovulation and why knowing them can help you take control of your fertility. I’ll walk you through how to accurately track and interpret…

1
PCOS Myths Exposed: Separating Fact from Fiction 35:54

27d ago35:54

35:54

This episode is addressing common misinformation regarding PCOS, explores where it comes from, and offers strategies to navigate through the noise effectively. Misinformation surrounds us, where personal anecdotes and marketing heavily influence our perceptions and decisions. We’ll dissect some prevalent myths and provide you with the tools to make…

1
472. Feeling guilty about being mad about your TTC journey? Listen to this! 14:25

27d ago14:25

14:25

In this episode, I share a powerful conversation with a woman in my Trying to Conceive Accelerator. She’s in the middle of IVF, and she’s feeling everything. From frustration to gratitude, we talk about why it’s so important to process BOTH sides of your emotions rather than suppress them! Ways to work with Corinne: Join the Mind Your Hormones Meth…

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LH #111 Is D.E.I. Now D.O.A.? with Amri B. Johnson 52:27

28d ago52:27

52:27

The Battle To Keep Inclusion on the Organizational Agenda. Is Diversity, Equity, and Inclusion (D.E.I.) under existential threat? With political shifts and corporate cutbacks, is this the end of D.E.I. as we know it—or just a moment of transformation? In this episode, John Helmer speaks with Amri B. Johnson, author of Reconstructing Inclusion and C…

1
The Snedeker Family! Ep.75 26:48

29d ago26:48

26:48

Welcome back to The Spooky Shed podcast, you'll never guess what listeners!! Billy is back!!! and this week Liam is telling Billy all about the Snedeker Family and event behind the movie, The Haunting in Connecticut! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.…

1
Garage Sessions 010 (2 Step) 1:00:00

1M ago1:00:00

1:00:00

Garage Sessions 010 Recorded live on my show on Eruptionradio.UKBy Paul-LH

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471. If you feel you need to be “perfect” to balance your hormones and boost fertility, this is for you 25:14

1M ago25:14

25:14

Todays episode is an honest conversation about balancing your hormones—even when navigating a tough season. Whether it’s grief, stress, or just pure exhaustion—this episode is going to give you the fire you need to keep moving forward in a way that actually works for YOU. I’m sharing the story of one of my incredible clients, who, despite being in …

1
The 'Actus Tragicus' BWV 106 59:50

1M ago59:50

59:50

A beloved cantata from Bach’s early 20s, the Actus Tragicus anticipates the future of opera more than it foreshadows Bach’s own later cantatas. Albert Schweitzer’s beautiful writing on Bach features heavily in this episode. Here is the tuning video with chorale in question toward the end of the episode: WTF Bach is a listener-supported publication.…

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Supplement Spotlight: Maca’s Role in PCOS Management 16:52

1M ago16:52

16:52

This week’s episode is a supplement spotlight for Maca, a plant native to Peru known for its medicinal properties. Let’s explore its potential in managing PCOS symptoms. We’ll focus particularly on its impact on fertility, mood, energy, and metabolic health. Tune in to dissect scientific studies and offer practical advice on integrating maca into y…

1
470. Breastfeeding & irregular cycles- why your cycle may be irregular while breastfeeding & what to do about it 29:35

1M ago29:35

29:35

In this episode, I’m sharing my personal journey with breastfeeding and how it impacted my menstrual cycle. From navigating hormonal shifts to meeting my nutritional needs as a breastfeeding mom, I dive deep into the challenges and lessons I’ve learned along the way. I’ll also reveal how stress and sleep deprivation can throw our cycles off balance…

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The Epic of Esau With Justin 'Doc' Brown! Ep.74 1:05:14

1M ago1:05:14

1:05:14

Welcome back to The Spooky Shed, this week Liam sat down with Justin Brown podcaster and author of the book, The Epic of Esau! At the link below you will find all our socials, merch store and Patreon page: https://linktr.ee/thespookyshedpodcast?utm_source=linktree_profile_share

1
469. One of my simple, daily habits that will improve your fertility, digestion & overall hormone balance 19:56

1M ago19:56

19:56

Today’s episode is about one incredibly simple, yet powerful, daily habit that can make a huge difference in your fertility, digestion, and hormone balance. Trust me—this one’s a game-changer! Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Mentioned in this episode: FREE Gut-Fertility Connectio…

1
Shakespeare's Venus and Adonis. An Audiobook. 1:09:18

1M ago1:09:18

1:09:18

The bard— not the brook, but don’t worry, this podcast isn’t going to become an English lesson. Thanks for reading WTF Bach! This post is public so feel free to share it. Here is my reading of Shakespeare’s first publication, Venus and Adonis, a poem that is pure music. If I were to list my favorite lines, I might as well copy out half the poem. Ju…

1
PCOS Without the Pill: Alternative Management Strategies 32:41

1M ago32:41

32:41

Today’s episode is dedicated to unraveling the complexities of birth control in the context of PCOS. Explore how synthetic hormones might influence PCOS symptoms and hormonal imbalances, providing you with a range of perspectives to help make informed decisions adaptable to different life stages. Navigating Birth Control Choices Through Life’s Phas…

1
468. Toddler travel tips! 30:33

1M ago30:33

30:33

Today I’m sharing all my must-know tips, tricks and lessons from our first travel experience with a toddler! From tackling airport chaos to packing like a pro and keeping my little one happy (and healthy!) on the go—I cover it all. Flexibility is key, but I’ve got some practical tips to make your trip smoother! Ways to work with Corinne: Join the M…

1
LH #110 Will AI Wipe Out L&D? with Robert Guidi 1:10:03

1M ago1:10:03

1:10:03

In this episode, John Helmer engages with UK-based artificial intelligence expert Robert Guidi to explore the potential impact of AI on Learning and Development (L&D). With a background in data science and technology policy, Robert has worked across industries to help organizations navigate the opportunities and risks of AI adoption, translating co…

1
Ghosts, Cults & Aliens With The Brown Brothers! Ep.73 54:19

1M ago54:19

54:19

Welcome back to The Spooky Shed Podcast! This week Liam sits down with Ryan & Tyler Brown from The Brown Brothers Haunting Hour, Ryan and Tyler tell how they became interested in the paranormal and more, we also talk about Skinwalker Ranch, Cults and much more!! At the link below you will find, all our social medias, merch store, YouTube channels a…

1
DJ Paul LH - Rave Sessions 026 (Drum & Bass) 1:00:00

1M ago1:00:00

1:00:00

Rave Sessions 026 Recorded live on my weekly show on Eruption Radio Every other Sunday on Eruptionradio.UK @12pm gmtBy Paul-LH

1
467. How to naturally increase cervical mucus production 23:37

2M ago23:37

23:37

Today, we’re diving into a topic that so many women in my community ask about: how to increase cervical mucus naturally and what it means for your ovulation and fertility. If you’ve ever wondered why you’re not seeing that raw egg white consistency cervical mucus, this episode is for you! Chapters in this episode: 00:00 Cervical Mucus and Fertility…

1
Mind Matters: Exploring PCOS and Mental Health 28:52

2M ago28:52

28:52

This episode explores the psychological impact of Polycystic Ovary Syndrome (PCOS), a crucial aspect usually overshadowed by the physical symptoms. This episode discusses insights from the research article "The Invisible Struggle: The Psychological Aspects of Polycystic Ovarian Syndrome". This article shines a light on the social misconceptions and…

1
466. The #1 Mistake Keeping You Stuck in Your Hormone & Fertility Journey 12:51

2M ago12:51

12:51

In today’s episode, I’m cutting through the noise and breaking down the most common misconception—thinking you have to do more to get results. The truth? It’s NOT about adding more supplements, trackers, or fertility teas. It’s about doing less—but doing the right things. I’ve been there. I tried everything under the sun when I was struggling to re…

1
Haunted Hikes & Terrifying Taverns with Joe Gelinas! Ep.72 53:41

2M ago53:41

53:41

Welcome back to The Spooky Shed Podcast! This week Liam is joined by Joe from Tales, Trails & Taverns, Joe tells us about his experience of growing up in a haunted house that has been in his family for generations and much much more!!! At the link below you can find all our socials, merch store and podcast platforms and YouTube channel: https://lin…

1
DJ Paul LH - Rave Sessions 025 (Breakbeat) 1:00:00

2M ago1:00:00

1:00:00

Rave Sessions 025 Recorded live on my weekly show on Eruption Radio Every other Sunday on Eruptionradio.UK @12pm gmtBy Paul-LH

1
465. Q&A: My period is 10 days late but I got 3 negative pregnancy tests- why would it be so late? Ovulating on cycle day 8 but had my period until cycle day 6- thoughts? 19:57

2M ago19:57

19:57

Today, we’re doing a fun Q&A episode, tackling two BIG cycle questions. If you’ve ever been confused about ovulation, cycle timing, or whether your period is actually a real period (yes, that’s a thing!), this episode is going to clear up so much for you. Plus, I’m breaking down the ONLY way to truly confirm ovulation—hint: your app and LH strips a…

1
MiniSeries! 10: The Final Episode 19:29

2M ago19:29

19:29

UPDATE: One of my astute listeners pointed out that it is in fact Jones’ review of Butler’s work in Music & Letters, and the original work by Butler is this book. Thanks for the correction! Don’t miss the end of this episode where I play three of Bach’s earlier settings of the same tune, BWVs 700, 701, & 738! We finish our study of this late master…

1
LH Levels and PCOS: What You Need to Know 29:40

2M ago29:40

29:40

This episode goes deeper into the role of luteinizing hormone (LH) in regulating the menstrual cycle and its implications for those with PCOS. Discover the essential functions of LH, how it influences fertility, and why it's particularly significant for understanding and managing PCOS symptoms and health. Key Functions of Luteinizing Hormone Lutein…

1
464. Energetic blocks affecting your fertility- something you might not even be conscious of 20:22

2M ago20:22

20:22

Today is a powerful conversation straight from my Trying to Conceive Accelerator group. This is a game-changer if you're on your fertility journey and might be unknowingly holding onto emotional or energetic blocks that could be impacting your ability to conceive. This episode is all about shifting your mindset, healing from the inside out, and cre…

1
Murders In Our Home Town (True Crime Special) Ep.71 48:33

2M ago48:33

48:33

Welcome back to The Spooky Shed Podcast this week it's a true crime special as Billy tells us about some of the most murders committed in our home town!! Find all our socials, podcast platform and merch store at the link below: https://linktr.ee/thespookyshedpodcast?utm_source=linktree_profile_share

1
463. Travel tips! How to keep your hormones balanced while traveling 37:14

2M ago37:14

37:14

Today I’m sharing my go-to tips for staying hormone happy and blood sugar balanced while traveling—my (simplified) morning and nighttime routines, must-have supplements & what I'm bringing with me! Chapters in this episode: 00:00 Hormonal Balance While Traveling 04:41 Morning and Nighttime Routines for Hormonal Support 17:25 Surrendering to Food Qu…

1
MiniSeries! 9: Revisions Part Two 27:28

2M ago27:28

27:28

Today, as we did in episode 5 of this miniseries, we’ll examine the revisions Bach made from engraving copy to handwritten copy. This is an important view into the composer’s workshop, and unlike clear ameliorations between layers in his other works, the two versions of BWV 769 present a unique challenge in seeking the “best” version. Changes like …

1
PCOS to Parenthood: Inspiring Fertility Case Studies 19:01

2M ago19:01

19:01

In this episode of the PCOS Repair Podcast! I’ll focus on a prevalent issue many women with PCOS face, illustrated through the journey of one of my patients Janelle. This episode uncovers the common challenges and misconceptions surrounding PCOS from adolescence through adulthood and gives you a window into what the path to PCOS freedom looks like.…

1
462. [INTERVIEW] Getting down to the root cause of emotional trauma, benefits of EMDR therapy & regulating our nervous system in motherhood & beyond 1:05:46

2M ago1:05:46

1:05:46

In this episode, I sit down with Dr. Natalia Rappa and we dive deep into holistic psychology and motherhood. We unpack what trauma really is (hint: it’s more subjective than you think), how it can show up as anxiety and depression, and how EMDR therapy can be a game-changer for healing. Plus, we share practical grounding techniques and mindset shif…

1
LH #109 The Skills Dat Pay da Bills with Teresa Rose 51:13

2M ago51:13

51:13

Mastering Skills Tech: Implementation, Validation & Organizational Change. In this episode, we delve into the evolving landscape of skills technology with Teresa Rose, an award-winning learning and performance consultant and founder of ConsultHer Ltd. With over 16 years of experience in organizational and people development, Teresa shares her insig…

1
The Most Haunted Hotels in The UK! Ep.70 46:23

2M ago46:23

46:23

Welcome back to The Spooky Shed Podcast!! This week we have a conversation about the most haunted hotels in the UK! At the link below you will find all our socials and podcast platforms and merch store: https://linktr.ee/thespookyshedpodcast?utm_source=linktree_profile_share

1
461. I’ve been plant based for 9 years and recently had eggs. Here’s what happened… 18:58

2M ago18:58

18:58

Today I’m sharing my plant-based journey—why I gave up meat in 2014, ditched dairy in 2016, and how it completely changed my health. In this episode, I share the 'why' behind my choices, how I navigated a recent craving and how I'm finding balance without compromising my health goals. If you’ve ever felt stuck in "all or nothing" mindset around foo…

1
MiniSeries! 8: A Bachian Fractal 20:51

2M ago20:51

20:51

Show me a finale as densely packed with thematic material as this one. Here are the five bars — the only five bars — discussed in today’s episode. You might listen while looking at them: Notice the finale comes in two stages, first diminution, then stretto. The signature in the final bar is noteworthy (though it should be mentioned that the letters…

1
Exercise and PCOS: Building a Symptom-Specific Routine 31:49

2M ago31:49

31:49

This episode of the PCOS Repair podcast focuses on harnessing the power of exercise to enhance hormone balance and manage PCOS symptoms effectively. This episode is all about actionable steps. Here, you will discover the truths about physical activity and PCOS, differentiate the myths that could be hindering your progress, and learn how to tailor a…

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