Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.
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Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 26+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics inclu ...
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MMOA Podcast - Physical Therapy | Fitness | Geriatrics
Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist
MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
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News and features about the world of competitive kettlebell lifting.
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Welcome to the Drivable Bites- The Prevail Perspective podcast, where amazing things happen.
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A podcast dedicated to people who want to get stronger, physically and mentally.
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A podcast covering kettlebell sport, weightlifting, nutrition, lifestyle, and sport management. The show takes its name from Ballistic Strength Nanaimo Kettlebell Club and Performance Center - the home of the Nanaimo Kettlebell Club. It's head coach and the host of the show is Solomon Macys. Solomon is a certified kettlebell instructor who has competed in kettlebell sport since 2012. He has competed for Team Canada in both 2015 and 2017, winning a bronze medal at the IUKL World Championships ...
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This is about exploring not only physically what the body can do but starting from the inside out and fixing what got us here in the first place! I will touch on topics that are not necessarily comfortable but I believe true growth comes from confronting things that are uncomfortable to get on the other side of it so you’re no longer in fear of it, whether it be physical mental emotional or spiritual.
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Morgan Kline is a mother of three, a daughter, a sister, a wife, an entrepreneur, and the CEO and Co-Founder of Burn Boot Camp. On “Coffee & Kettlebells” Morgan shares with you some of her favorite things: motherhood, business, mind & body wellness, fitness and interviews with experts.
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Ian's Health is a podcast series discussing all matters health. Hosted by Ian Entwistle, each episode will focus on important topics in health, wellness, nutrition and fitness. There'll also be help from guest experts from the health and fitness world to navigate the science and reveal clear, useful information.
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Hosts Derek (BJJ black belt) and Scott (Crossfit instructor/gun academy caretaker) are two dudes seeking out great folks in their backyard and across the country, and physical culture in all of its forms. Lots of discussion, tons of coffee, and a bit of learning, experimentation - and the desire to inspire people to get out and try new activities with their bodies and minds.
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Weekly "talk show" podcast exploring the latest and greatest in health and fitness while answering your questions and featuring special guests. The show's hosts, Michelle and Lisa Cast, have lost a combined 235lbs and want to share their experience with others. Michelle is a NASM Certified Personal Trainer.
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Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
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To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping wo ...
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Cycling, Outdoor Adventures and Endurance Sports, hosted by Pete Hockenhull and Laval St Germain Support this podcast: https://podcasters.spotify.com/pod/show/adventureaudio/support
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Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - tak ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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Michael Chernow, host and founder of Kreatures of Habit, hosts discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.
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Chronic pain? We know all about it and have both dealt with it in the past. And we decided to dedicate a podcast to dealing with aches and pains that seem to persist. We also just love to talk about anatomy, sports, walking, foods that can help you heal faster, how to get your best sleep, etc.
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a podcast where i get to talk about strength in all its forms with rad people! we talk kettlebells, steel mace, indian clubs, barbell, power lifting, strongman, and more! plus all of the things that go into training and coaching with these strength tools. if you are interested in strength training or coaching or anything remotely related to strength - you are in the right place and i'm so happy you're here! Cover art photo by https://www.facebook.com/starkandmills Support this podcast: https ...
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Rdella Training : The Strength & Performance Podcast
Scott Iardella MPT, CSCS: Author, Coach, Athlete
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
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Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
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The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.
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Welcome to The Dr. JJ Thomas Podcast! Here I'll be talking all things physical therapy, raw and unplugged, giving you the unfiltered insights you've been searching for in your cash-based physical therapy business. If you're caught in the grind of the traditional model, swamped with paperwork, or feeling like you're not reaching your full potential as a physical therapist, this podcast was created just for you.
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Nancy Grace dives deep into the day’s most shocking crimes and asks the tough questions in her new daily podcast – Crime Stories with Nancy Grace. Nancy Grace had a perfect conviction record during her decade as a prosecutor and used her TV show to find missing people, fugitives on the run and unseen clues. Now, she will use the power of her huge social media following and the immediacy of the internet to deliver daily bombshells! Theme Music: Audio Network
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tl:dr: Just a 54-year-old cisgender white male mansplaining his own self-importance. But good. Full Summary: The musings of Chris Abraham as he aspires to know the world and himself while getting healthy, losing weight, becoming fit, and running his small business while living in South Arlington, Virginia. Walk with him a while and see what's up. Support this podcast: https://podcasters.spotify.com/pod/show/chrisabraham/support
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Our mission is to empower everyday people to have confidence in their body, to see what they are capable of, to find enjoyment in movement - and in doing so, find good health and happiness. At Adaptive Strength one of the things we value most is education. We seek to learn from world class clinicians, coaches and basically anyone who is smarter than us We’re going to be here every two weeks, fortnightly, and will discuss real world science and evidence based strategies from pain and rehab th ...
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A show about strength, health, fitness, learning languages, and becoming a more interesting person.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Personal trainer Lance Sillwood shares his insights into weight management, functional training, sports-specific conditioning & body-building.
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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This Podcast is literally just two middle aged men talking at each other. That's it. The Hosts: Brendan and Richard have been friends since college. They have completely unfiltered conversations from the middle-aged male perspective. Each week, they meet in the workshop to indulge in snacks, beer, and candid discussions about the big and not-so-big issues of the day. Tune in to hear real, unfiltered conversations that live up to the classic meaning of "Man Talk." While the hosts may not alwa ...
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Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
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We ask people in e-commerce and DTC to share lessons from the trenches. Hard-won knowledge from experiments, successes and sleepless nights.
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Info and inspo to help you take a deeper dive into your fitness, nutrition and mindset. Explore how you can live a more fulfilled life and radiate health from the inside out.
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We’re hearing a lot about supply chains right now. But how did we get here? Journalist Sonari Glinton meets the people who make and transport our stuff to find out how we’re all connected and why that matters. Now, What’s Next? explores the human stories behind the big, sometimes hidden economic forces that shape how we live, what we value and how we make choices.
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Welcome to Positive Impact with Andrew Schultz, where each week we bring you messages or people contributing a positive impact in the community and amplifying the message of inspiration, empowerment, and courage. People from all walks of life doing meaningful work that matters, living into their purpose, and making a difference in the lives of others.
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Crime Alert 11.13.24 | Mom Beats 5yo with 20LB Kettlebell
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Mom tells ex, "We don't have a son anymore," after beating 5yo to death with an exercise weight. Disney menu manager will not have a magical time behind bars. For more crime and justice news go to crimeonline.com See omnystudio.com/listener for privacy information.By iHeartPodcasts and CrimeOnline
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Metabolism & Aging in Women 35+ with Coconuts & Kettlebells’ Noelle Tarr
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#479: Today we revisit Liz’s interview with Noelle Tarr on the Well-Fed Women Podcast! In her appearance on WFW, Liz tackled how metabolism plays a role in women’s health and how it’s been oversimplified. She talks about what she thinks is the reason people actually age suboptimally, and why exercise is so much MORE than “burning calories”. Take mi…
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EP 272 - Kettlebell Swings, ABF, Easy Strength, Hyrox, Cardio, Increasing Weights & More
46:23
46:23
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00:00 - Intro 00:49 - Replacing Walks After Workout 07:35 - The Best Alternatives To Kettlebell Swings 12:58 - Alternating Armor Building Formula With Easy Strength 17:45 - Getting in Shape For Beginners 22:16 - The Value Of Dead-Stop Bench Pressing 25:26 - Flexibility And Mobility Standards 28:15 - Dan John on Hyrox With Kettlebells 36:44 - Increa…
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403. Kettlebells vs. Dumbbells - Which is Better?
6:43
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If you’re starting to stock a home gym, it can be easy to get confused about which equipment you need and which you don’t. Take weights for instance. With all the options available, how do you know where to start? Listener Christina asks: “Kettlebells or dumbbells? Do you have a recommendation on what would be best to purchase?” In this quick episo…
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Laken Riley's Accused Killer Convicted: Crime Alert Recap Saturday 11.23.24
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Breaking crime news as it happens throughout the day! Follow "Crime Alert Hourly Update" now on your favorite podcast app: https://link.chtbl.com/Crime_Alert Here's one of our top stories this week. Jose Ibarra, the sole suspect in the murder of University of Georgia jogger Laken Riley, found guilty on all charges. The ten charges include three cou…
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Judge Rules Against Gabby Petito Family in Moab Police Lawsuit
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Gabby Petito was strangled by her then boyfriend Brian Laundrie while the pair were on a cross-country van trip. The FBI report states that Laundrie confesses to the murder in a hand written notebook, found near the remains of Laundrie's body after he committed suicide. According to the report, Laundrie tried to cover up Petito's death by using the…
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DIDDY JAIL-CELL RAID: DEMANDS "DIG UP DIRT" ON VICTIMS
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As part of an interagency contraband sweep at the MDC, agents confiscated 19 pages of notes from Sean Combs’ belongings and turned them over to federal prosecutors. The notes included inspirational quotes, reminders about family and financial matters, and a "To-Do List." The list instructed a family member to, quote, “find dirt” on two potential vi…
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Crime Alert 11.22.24 | Teen Son Kills Mom On Reconciliation Walk
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Teen agrees to a walk to discuss an argument with his mom, but has plans to kill her before they even step out the door. This Ulta shopper didn't want ANY help with his makeup. For more crime and justice news go to crimeonline.com See omnystudio.com/listener for privacy information.By iHeartPodcasts and CrimeOnline
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409. Pelvic Floor Exercises for the BEST Pelvic Surgery/Hysterectomy Outcome
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Last week we had Dr. Sara Reardon, also known as The Vagina Whisperer, on the podcast talking about prolapse and pelvic floor health in midlife. This week she’s back to answer your burning questions! Mara asks: “I am having a vaginal prolapse and hysterectomy surgery. What exercises can I do before surgery to help recover quicker? Exercises after?”…
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Dr Jack Kruse - Decentralized Medicine
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This week, I’m excited to welcome Dr Jack Kruse. Dr Kruse is a board certified neurosurgeon, health educator, and proponent of unconventional health and wellness practices. Dr. Kruse's philosophy often challenges conventional medical approaches, emphasizing the importance of natural living and reconnecting with ancestral health principles. In this …
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PREGNANT MOM, 25, MISSING, FAMILY'S DESPERATE PLEA: WHERE'S EMMA?
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Heading into the ninth month of her pregnancy, Emma Baum finds out on October 4th that she is already dilated one centimeter. Six days later, knowing the baby will be here soon, Emma has her sister drive her to boyfriend, and father-to-be Antwon Butler's house in Gary, Indiana Thursday evening. Emma tells her sister she will see her tomorrow and go…
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EP 274 - Training Smarter, ABC, Recovery Hacks, Auto Regulation, Maintaining Muscle & More
1:08:59
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00:00 - Intro 01:09 - Working Out As A New Parent with NO Time & Sleep 10:44 - Dan John on Recovery Showers 17:08 - Easy Strength for Agility/Plyometrics 25:36 - Dan John on Autoregulation 32:30 - Training for Quadrant 2 And Chasing Too Many Rabbits At The Same Time 46:15 - Including Barbell Pullovers in Your Program 54:13 - Not Increasing Weight I…
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A Student’s Perspective of a Geri Fitness Forward Rotation
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This week @sbship8_dpt and her current doctoral intern discuss the transition from a traditional outpatient rotation to a fitness forward one @staveoff_hendersonville. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!…
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Crime Alert 6AM 11.21.24 | Couple "Finishes Off" Landlord for Cash, Cars
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A Texas couple kills their landlord for his cash and cars. "Bear" destroys LA residents luxury cars. For more crime and justice news go to crimeonline.com See omnystudio.com/listener for privacy information.By iHeartPodcasts and CrimeOnline
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JUSTICE! LAKEN RILEY MURDER SUSPECT GUILTY ON ALL COUNTS
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Jose Ibarra, the sole suspect in the murder of University of Georgia jogger Laken Riley, has been found guilty on all charges. The ten charges include three counts of felony murder, malice murder, kidnapping with bodily injury, aggravated assault with intent to rape, and “peeping Tom.” In emotional testimony, University of Georgia Police Sgt. Sophi…
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#381 Reclaiming the Narrative & Future of Humanity w/ Jamie Wheal
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In this podcast, Jamie Wheal, discusses various topics concerning cultural, political, and societal dynamics. Reflecting on past episodes, including their discussions about Wheal's book 'Recapture the Rapture' and the socio-political climate post-U.S. elections. The conversation covers a range of subjects including the role of symbolism in culture,…
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Crime Alert 11.20.24 | Badly Burned Body ID'd By Hero Dog
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Hero dog would not leave the spot where his owner died, helping to solve her murder. Thieves take odd items from a Tennessee church. For more crime and justice news go to crimeonline.com See omnystudio.com/listener for privacy information.By iHeartPodcasts and CrimeOnline
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265: 3 Ways to Get a Hormonal Response from Your Training
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Hormonal anything can be hard and take a lot of time. There are a lot of factors, but what can you do with your training to get the right hormonal response?
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Amy Zalneraitis on We Feed Raw: Why a Raw Food Diet is Best for Pet’s Health & Nutrition
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On this episode, Amy Zalneraitis, co-founder and Chief Brand Officer of We Feed Raw, shares the mission behind the company and why a raw food diet for pets can improve overall health and longevity. Hosted by Michael Chernow, they dive deep into the benefits of feeding your pets raw food, the challenges of transitioning from kibble, and the future o…
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DEAD EYES: LAKEN RILEY MURDER SUSPECT BLANK STARES AT BODY VIDEO, "SLEPT LIKE BABY" AFTER MURDER
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Jose Ibarra, a 26-year-old migrant from Venezuela, faces 10 charges, including malice murder, three counts of felony murder, kidnapping with bodily injury, aggravated assault with intent to rape, aggravated battery, obstruction of a person making an emergency call, tampering with evidence, and Peeping Tom. On the eve of jury selection for his murde…
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Classic Conditioning In X Moves, Workout for People Who Travel a Lot, and More w/ Dan John
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for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
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Crime Alert 11.19.24 | Woman Beats, Sics Dog on 9yo Girl Who Dies
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Woman facing the death penalty for horrific treatment of little girl, that led to her death. Naked car thief thinks twice before running. For more crime and justice news go to crimeonline.com See omnystudio.com/listener for privacy information.By iHeartPodcasts and CrimeOnline
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Winback’s Impact on Physical Therapy with TECAR Technology
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Ever wondered how new tech can transform recovery and physical therapy? In this episode, I sit down with Kevin Sheehan, our Winback representative here at Primal Physical Therapy, to explore this groundbreaking technology that's helping people win back their lives. We dive into the story behind Winback, the impact of TECAR Therapy, and how it's cha…
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408. Got PAIN? Figuring Out What’s Causing Your Pain
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Muscle soreness, tendinitis, arthritis, and even nerve pain - if you’ve got pain somewhere in your body, you’re definitely not alone. In fact, the questions I get asked the most have to do with pain: In this episode we’re going to cover the 4 most common types of pain you’re likely to experience in your strength and conditioning journey, how to add…
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SHOCK TWIST IN MYSTERY DEATH OF BRIDE-TO-BE AFTER SHE'S VICIOUSLY STABBED 20 TIMES, BIZARRELY RULED SUICIDE
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Ellen Greenberg was found stabbed to death in her apartment, with at least 20 stab wounds. She was stabbed in the back of the neck and head, and the final wound was a stab to the chest, with the knife left embedded there. Her death was initially ruled a homicide by the Philadelphia Medical Examiner. However, police disagreed and publicly challenged…
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Motherhood Makeover: A Pediatrician’s Guide to Reclaiming an Authentic Mothering Journey with Pediatrician Dr. Carissa Stanton
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#480: Pediatrician Dr. Carissa Stanton, author of Motherhood Makeover: A Pediatrician’s Guide to Reclaiming an Authentic Mothering Journey stops by the new studio to talk the challenges facing moms: from dysfunctional “villages” to “mom guilt” to how practitioners and healthcare providers themselves add to the stress placed on moms today. The solut…
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@jmusgravept shares a case of an older adult having back pain with deadlifting. He covers the process of using : 1. Show, Tell, Touch 2. Progressive Loading 3. Monitoring Symptom Irritability *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email packed with helpful links, posts, & researc…
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Crime Alert 11.18.24 | Woman Shot Dead Over Photo Dispute
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An argument over photos escalates into deadly violence. A golf cart isn't a great getaway vehicle! For more crime and justice news go to crimeonline.com See omnystudio.com/listener for privacy information.By iHeartPodcasts and CrimeOnline
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Have you thought of or been intrested in testosterone therapy?
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Man Accused in Strangling Mother of Two Was Out on Bond| Crime Alert Recap Sunday 11.17.24
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Breaking crime news as it happens throughout the day! Follow "Crime Alert Hourly Update" now on your favorite podcast app: https://link.chtbl.com/Crime_Alert Here's one of our top stories this week. A Minnesota man accused of strangling a mother of two was already out on bail and unsupervised for a prior strangulation charge when the crime occurred…
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Body Bags with Joseph Scott Morgan: Shocking Details! Kansas Moms Update - AUTOPSY OF JILLIAN KELLEY
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Jillian Kelley, 39, and Veronica Butler, 27, disappeared in late March while on a trip from Hugoton, Kansas, to pick up Butler’s children. Their abandoned car was found 3-miles from their intended location and there are signs of struggle near and in the vehicle. On April 14, nearly two weeks after they went missing, investigators discovered their b…
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Man Accused of Killing UGA College Student Faces a Judge instead of a Jury |Crime Alert Recap Saturday 11.16.11
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Breaking crime news as it happens throughout the day! Follow "Crime Alert Hourly Update" now on your favorite podcast app: https://link.chtbl.com/Crime_Alert Here's one of our top stories this week. Man accused of killing UGA college student Laken Riley chooses bench trial instead of facing a jury. Stay informed, stay safe, and stay ahead with "Cri…
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FLORIDA WOMAN FILMS HERSELF LAUGHING, LEAVES LOVER TO DIE IN SUITCASE: GUILTY
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A jury has convicted Sarah Boone in the suitcase death of her boyfriend. Boone called 911, telling the operator that she and her boyfriend had been playing around, and she fell asleep. When she woke up the next morning, Jorge Torres, Jr. was dead inside a suitcase, but that isn't exactly true. Although it's unclear how Boone convinced her 42-year-o…
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FREAK DIDDY: LINED WALLS, CEILING OF $500K ‘FREAK-OFFS’ WITH HUNDREDS OF MIRRORS: ‘WALL-TO-WALL' DEBAUCHERY
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While the public believes Sean "Diddy" Combs is confined to a tiny cell at the MDC, he has actually been moved to the lowest-security unit in the prison, 4 North. This unit provides access to a tablet, cards, music, TV, movies, ping-pong, air hockey, and even a peep show. Who needs expensive "freak offs" when male inmates can spy on female inmates …
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Blurred Lines: Politics, Personas, and Polarization – A Conversation with ChatGPT
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In this thought-provoking episode of The Chris Abraham Show, Chris dives into the murky waters of political polarization, entitlement, and the fading boundary between public and private personas. Joined by ChatGPT, a large language model, Chris unpacks: Why the lines between private and public life are disappearing. The polarized perceptions of fig…
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Crime Alert 11.15.24 | Man Shoots Ex-GF's Parents, Who Are Helping Her Leave Him
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Scorned lover opens fire while ex-girlfriend moves out of their home. Drunken football fan punches a mounted officer's horse! For more crime and justice news go to crimeonline.com See omnystudio.com/listener for privacy information.By iHeartPodcasts and CrimeOnline
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407. Should You Force Yourself to Eat a Meal When You’re NOT Hungry?
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One of the often-repeated nutrition tips I give women all the time is: “If it’s a mealtime, eat. If it’s not a mealtime, don’t eat.” But what if, because of time, habit or lack of hunger, you’re just not a breakfast person? Listener Tessa had this same question: “I struggle to eat in the mornings some days. I’m just not hungry until late morning an…
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WISCONSIN DAD OF 3 DEAD IN LAKE, MISSING, OR SNUGGLED UP WITH UZBEKISTAN LOVER?
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On the morning of August 12, Ryan Borgwardt’s wife contacted authorities, reporting that her husband hadn’t returned from a kayaking trip on Green Lake the previous night and wasn’t answering his phone. The Green Lake County Sheriff’s Office began a search around 5:32 p.m., focusing on Borgwardt’s last known location at Green Lake. Deputies soon lo…
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#380 Striking Change & Discovering Self w/ Miesha Tate
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A beautiful conversation with MMA & Strikeforce Champion Miesha Tate. Reflecting on her significant impact on women's MMA through her career in Strikeforce and UFC. Discussing what drives fighters, Misha's early influences, and her athletic background. Misha shares her journey through wrestling, her MMA career, and her perspectives on facing challe…
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EP 273 - Minimalist Training, Armor Building, Loaded Carries, Weight Loss & Skinny Fat
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00:00 - Intro 00:57 - Programming Sprint Training 07:45 - Auxiliary Work for Armor Building Formula 11:43 - Getting Rid Of Loose Saggy Skin After Weight Loss 16:46 - Dan John on Opening Your Own Training Facility 20:58 - Varying Exercises 24:44 - Training For The Secret Service Snatch Test 34:46 - Building An Intimidating Look For "Skinny Fat" Begi…
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The Path to Geriatric Expertise: Interview with Rashelle Hoffman
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In this episode of the MMOA podcast, Dr. Dustin Jones and Rashelle Hoffman discuss the various paths to specialization in physical therapy, particularly focusing on geriatric care. They explore the pros and cons of pursuing a geriatric residency versus sitting for the Geriatric Clinical Specialist (GCS) exam, highlighting the importance of mentorsh…
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