Best Justine Reichman Podcasts (2025)

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031: From Farm to Face: The Surprising Connection Between Culinary Trends and Cosmetic Innovations with Tamar Kamen 35:58

7h ago35:58

35:58

Clean Beauty Series Episode Description: “I'm excited to see what gets tested. There is an endless supply on this planet of products or sources that have not been tested yet. And I think there are entrepreneurial companies starting to find the next efficacious ingredient.” —Tamar Kamen The intersection of food and beauty is redefining the future of…

1
030: From Spas to Supermarkets: Tracing the Evolving Intersection of Wellness and Beauty with Kelly Kovack 44:26

7d ago44:26

44:26

Clean Beauty Series Episode Description: “You also need a little bit of luck. You can make decisions, and they can cut both ways— you can make a decision and your brand goes through the roof, and you can make a good decision but it just didn't work and you can't recover from it. So you have to stick around long enough for luck to happen too. You ju…

1
029: Detoxing Your Hair Care Routine with Adria Marshall 35:16

14d ago35:16

35:16

Clean Beauty Series “What you put ON your body is just as important as what you put INSIDE of your body. ” —Adria Marshall While we meticulously scrutinize every morsel that enters our bodies, we often overlook the products we slather on our largest organ— our skin. Yet, what if the shampoo we use daily is as crucial to our health as our morning sm…

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028: Belly and Brains: How Our Thoughts Shape Our Gut Health with Dr. Edison de Mello Part 3 23:48

19d ago23:48

23:48

Gut, Food, & Health series “Your body will tell you what it needs. Be curious about what your body's telling you, you will make the right decision.” —Dr. Edison de Mello The health of our gut is intricately tied to the health of our mind. Emerging research reveals just how profoundly our thought patterns can influence digestive function and overall…

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027: From Bland to Grand: The Culinary Revolution Transforming Patient Care with Andrew Bennett 30:08

21d ago30:08

30:08

“This is the right thing to do. People deserve good, healthy food, especially in a hospital, when we're talking about starting the healing process.” —Andrew Bennett Hospital food has long been the butt of jokes, but what if it could rival five-star restaurants? Imagine a world where patients look forward to their next meal, not just their next dose…

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026: Gut Feelings: Exploring the Profound Influence of Digestive Health on Mood and Cognition with Dr. Edison de Mello Part 2 22:30

27d ago22:30

22:30

Gut, Food, & Health series “The food that you eat affects everything, including your mental health.” —Dr. Edison de Mello What if the key to better mental health was as simple as the food on your plate? Emerging research reveals the profound influence of gut health on cognitive function, mood, and emotional resilience. By nourishing the body, we ma…

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025: The Busy Parents’ Partner: Wholesome Alternatives to Kids’ Midday Meals with Lisette Howard and Katy Tucker 27:34

29d ago27:34

27:34

“There are a lot of no's… you just keep knocking, and you will eventually find the people that believe in what you're doing and not where you are in that exact moment.” —Lisette Howard “There's a lot of flash-in-the-pan products out there that hit the market fast as all they're gone… It’s really important to know your end game right when you start.…

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024: Gut-Brain Axis Explained: How Food Impacts Mental and Physical Health with Dr. Edison de Mello Part 1 22:58

1M ago22:58

22:58

Gut, Food, & Health series Episode Description: “Your taste buds have a different agenda than your mind and your gut. They're not connected in congruence all the time. So what tastes good in your mouth, is not necessarily what your gut or your brain needs.” —Dr. Edison de Mello Your gut is the gateway to your overall health and well-being. Did you …

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023: Customized Carbonation: Popping the Lid on Personalized Hydration with John Thorp & Buzz Wiggins 39:36

1M ago39:36

39:36

“There are ups and downs through all of that. You have to be prepared for those days when things don't feel like they're moving ahead. And you have to bring the same type of passion, the same drive on either type of day.” —John Thorp “You're never trying to get a yes out of anyone you're talking to when you are an early founder; you are trying to g…

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022 : Perimenopause and Protein: Nourishing Your Body Right Through Hormonal Changes with Meredith Mann 27:37

1M ago27:37

27:37

Episode Description: “You can't live out your best life and fulfill your passions… if you don't feel good.”—Meredith Mann Perimenopause can be a time of profound hormonal shifts, often accompanied by challenges like fatigue, mood swings, and weight fluctuations. What if the key to navigating this transition lies in the power of protein? Meredith Ma…

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021: From Classrooms to Communities to Perpetuity with Stephen Ritz Part 2 (Re-release) 14:43

2M ago14:43

14:43

"The secret to success is the art and science of growing vegetables online to high-performing academic standards. So we are transforming both the lens of public education and personal eating outcomes." —Stephen Ritz Imagine a classroom where students don't just read about science but experience it firsthand by growing their own food. This isn't som…

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020: Transparency and Authenticity is the New Currency with Jake Karls Part 2 (Re-release) 13:55

2M ago13:55

13:55

“Transparency and authenticity are the new currency. If you don't figure that out, you won't be able to get the purchases because consumers today want to understand what the brand is about … They want to see the humans behind the brand.” -Jake Karls Transparency and authenticity are the new currency in today's business landscape. Consumers crave ge…

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019: Graze the Day: Sustainable Secrets from a Sixth-Generation Ranching Family with Mandy Schmidt 32:08

2M ago32:08

32:08

“Our mission is to raise healthy animals, to get a healthy product by having healthy soil.” —Mandy Schmidt Healthy soil leads to healthy animals, which in turn lead to nutrient-dense, sustainable food. This cyclical relationship holds the key to a more resilient food system. Mandy Schmidt is a 5th generation rancher at Marin Coast Ranch, where she …

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018: Rooted in Change: Reimagining the Christmas Tree Tradition for a Greener Future with Scott “Scotty Claus” Martin 29:21

2M ago29:21

29:21

“It's not that capitalism is out to destroy the environment. It's basically there to make money. And so, if you can replace the mechanism by which it makes money with something that is beneficial for the environment, it'll continue to do that.” —Scott “Scotty Claus” Martin Christmas trees are a beloved tradition, but the environmental impact of cut…

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017: Serving Up Second Chances: How the Sprouts Chef Training Program for Youths is Transforming Lives and the Future with Kate Rogers, Nelson German, and Michael Bauers 36:46

3M ago36:46

36:46

“A job is a give and take. You give your time, you build momentum, and you build value in the community; but then you also receive financial remuneration. But this is about cooking as well, and the healing component of kitchens.” —Kate Rogers “It's not just for a job, it's for the future. These kids are thinking long-term, which is something that i…

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016: Fabric of Change: Conscious Gifting Meets Sustainable Wrapping with Monica O’Neil and Cindy Estes 25:00

3M ago25:00

25:00

“It is challenging to stand out there and pitch your idea to total strangers. But as you do it, you realize you can do it, and you get better at it the longer you do it.” —Monica O’Neil “Not only in the business, it's extended to our life. I'm now driving an electric car, and we're now both composting, which we weren't before. The little, tiny bits…

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015: How Functional Food Breakthrough Is Revolutionizing Menopause Management Gita Vellanki 38:44

3M ago38:44

38:44

Cha Cha Cha Changes Mini Series Episode Description: Part of the success of an entrepreneur is owning your story and taking control of that journey. So you have to put yourself out there.” —Gita Vellanki Menopause can be a challenging transition for many women, marked by a range of uncomfortable symptoms that can significantly impact daily life. Wh…

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014: Saucy Sustainability: A Chic Approach to Eco-Friendly Linens with Nikki Reed and Staci Inspektor 21:41

3M ago21:41

21:41

Holiday Gifting Series Episode Description: “If you're passionate about something, go for it. It's just lots of ups and downs, and you just gotta ride that wave.” —Staci Inspektor “We want to give back to the community that inspires us and has allowed us to do what we do.” —Nikki Reed Elevating the every day with sustainable style - that's the new …

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013: Seaweed: The Secret to Menopausal Symptom Relief with Sachi Singh 32:19

3M ago32:19

32:19

Cha Cha Cha Changes Mini Series Episode Description: “Seaweed is an essential ingredient.” —Sachi Singh Seaweed may be one of the most overlooked superfoods on the planet. This nutrient-dense aquatic plant is a true powerhouse, packed with protein, fiber, vitamins, minerals, and bioactive compounds that can work wonders for our health. Yet, many of…

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012: Rethinking the Foundations: Sustainable Alternatives to Traditional Building Products with Gregory Wilson 34:14

3M ago34:14

34:14

“People want to know where your food comes from. Why shouldn't people know where your building materials come from?” —Gregory Wilson Many of the building materials we use in our homes and workplaces can pose serious health risks. From toxic chemicals like formaldehyde to hazardous plastics, these materials can negatively impact indoor air quality a…

1
011: Midlife Transitions: An Integrative Approach to Navigating Menopause Naturally with Dr. Anjali Dsouza 29:24

3M ago29:24

29:24

Cha Cha Cha Changes Mini Series Episode Description: “We need to know what we're doing so that we can support women to feel their best and live long lives.” —Dr. Anjali Dsouza Welcome to the Cha Cha Cha Changes Mini Series, a special limited exploration of menopause and the essential ingredients for navigating this transformative life stage! Menopa…

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010: Rebel & Revolutionize: Tech-Driven Solutions to Affordable Plant-Based Meat Alternatives with Christie Lagally 42:42

4M ago42:42

42:42

“What a lot of people don't quite understand about plant-based meat is that you have to understand the industry that you are replacing.” —Christie Lagally The plant-based meat industry is at a pivotal moment, with innovative companies harnessing the power of technology to transform the way we think about sustainable protein. By seamlessly combining…

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009: Granola Redefined: The Tasty, Nutrient-Dense Twist on a Classic with Adrienne Lufkin 27:11

4M ago27:11

27:11

“For something that you eat every day or consume every day, shouldn't it be the best quality ingredients that you can possibly have?” —Adrienne Lufkin For something we consume on a daily basis, the food we choose should be of the highest quality possible. Granola has long been a breakfast staple, but many store-bought varieties are packed with adde…

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008: Rethinking the Grain: Regenerative Approach to Sustainable Rice with Caryl Levine and Ken Lee 35:37

4M ago35:37

35:37

“If your soil is nutritious, all those micronutrients are now being born into your food.”—Caryl Levine “There's no standing still. You're moving forward or you're moving backwards. To regenerate is to actually restore or bring to health, or bring to life, the living systems that sustain us.” —Ken Lee Rice is the staple food for over half the world'…

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007: Safeguarding Agricultural Legacy for Generations to Come with Lily Verdone 30:10

4M ago30:10

30:10

Series: World Food Day Episode Description: “If you have healthy soil then you have a healthy system.” —Lily Verdone Our agricultural lands are the beating heart of our communities, tended to by the hardworking hands of farmers and ranchers. Safeguarding these vital landscapes is not just an environmental imperative, but a moral obligation— a promi…

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006: Taste of Learning: Bridging the Gap Between Food and Academics with Laura La Vacca 26:41

4M ago26:41

26:41

“They know they're going to get taken care of when they come to school. That's one of the most important things that we can do, and then they're ready to learn.” —Laura La Vacca Food and nutrition are often overlooked as the most important part of a child's day, despite their crucial role in fueling young minds and bodies. Yet, while schools play a…

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005: Raising Kids to be Food-Literate Adults Through Hands-On Education with Charlotte Steele 30:56

5M ago30:56

30:56

Series: Edible SchoolYards Episode Description: “It's harder for adults to try new things. So when we build those habits with kids, they can disseminate that and spread that joy to their family members— it's really, really powerful.” —Charlotte Steele Food education is a powerful tool for supporting kids' holistic development. By providing access t…

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004: Bye Bye Bland Bites: How to Make Lunch Time the Highlight of the School Day with Betsy Rosenbluth 29:45

5M ago29:45

29:45

Series: Edible Schoolyards Episode Description: “School meals are part of the education day.” —Betsy Rosenbluth For far too long, the school lunchroom has been the butt of jokes and the source of dread for students and parents alike. Mention the words "cafeteria food" and visions of limp, gray mystery meat and rock-hard tater tots immediately come …

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003: Voices from the Field: Grassroots Strategies to Empower Farmers and Ensure Food Security with Rosalinda Guillen 33:16

5M ago33:16

33:16

Series: Labor Day Special Episode 2 Episode Description: “If we were smart as a country, we would look at all of these immigrants that are new citizens of the United States, and look at all of these food production methods and skills that they bring. We would have better food security by including the immigrant farmers in the decision-making on how…

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002: The Price of Produce: Exposing the Harsh Realities of Agricultural Labor with Gerardo Reyes Chávez 26:34

5M ago26:34

26:34

Series: Labor Day Special Episode Episode Description: “Suffering doesn't have to be part of the food we eat. Workers feed every family in this country, and it is only fair that everyone, everywhere should do something to make sure that farm workers have the same ability to feed their families with dignity and respect. And it doesn't take much. It …

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001: Cultivating Change: A Look Into the Biggest and Best Season Yet 10:41

6M ago10:41

10:41

“I wanted to share a look at what's to come in the biggest and the best season of essential ingredients yet!” —Justine Reichman The wait is over! Season 9 of Essential Ingredients is finally here, and it's the most impactful and eye-opening season yet, and we can't wait to share it with you! This season, we're pulling out all the stops to bring you…

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035: Season 8 Highlights: Pioneering Pathways to a Better, More Nourishing World 15:53

6M ago15:53

15:53

“It's been a journey. Our conversations this season have been incredibly inspiring, and they've left me hopeful for the future of food… Thank you for a great season!” —Justine Reichman What an incredible ride this season has been! To our devoted listeners, your unwavering support and engagement have fueled our mission from the very start. And to ou…

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034: Flour Power: Preserving the Flavor of Tradition to Nourish Local Communities with Jennifer Lapidus 21:12

6M ago21:12

21:12

“The flavor and the taste of our regions, as soon as you start industrializing it… it strips the flavor of the grain. It might be good as a crop that will bring in money, but it's not going to have that same soulful value that the type of flour that is stone-milled.” —Jennifer Lapidus From the farmers who nurture the grains, to the millers who coax…

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033: The Natural Pharmacy: How Holistic Wellness is Redefining Healing and Prevention with Shizu Okusa 31:47

6M ago31:47

31:47

“I traded my life in WallStreet for the world of WellStreet, and I became an entrepreneur.” —Shizu Okusa The wellness industry has experienced a remarkable transformation in recent years, as consumers increasingly seek natural, holistic solutions to address their health and well-being. This shift reflects a broader societal trend towards a more int…

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032: Eat Adventurously: Embrace the Unexpected Flavors of Overlooked Local Ingredients with Becky Selengut 34:29

7M ago34:29

34:29

“The individual decision is the difference maker.” —Becky Selengut Our local markets and farms are brimming with a diverse array of ingredients. Yet, many of us pass them by because of their peculiar appearance or because we may be unsure of how to incorporate them into our cooking. But, by moving past our assumptions of how food should look like a…

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031: The Daily Grind: How Coffee Powers Minds and Markets Around the Globe with Wade Johnson 31:00

7M ago31:00

31:00

“Everything in the world is about how you're connecting to other people.” —Wade Johnson From the women farmers cultivating coffee beans in remote regions to the baristas crafting specialty drinks in bustling cafes, coffee brings people together. But more than an everyday beverage, coffee also offers cultural and economic significance. It provides l…

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030: Beyond the Symptom— Treating and Preventing Food Sensitivities with Functional Medicine with Dr. Heather Stone 31:07

7M ago31:07

31:07

“The industry responds to the consumer. If we would stop buying all of the processed foods, they would change. We have the ability to change the industry by where we put our dollars.” —Dr. Heather Stone For many people, certain foods can trigger uncomfortable and sometimes debilitating symptoms. However, identifying the culprit foods isn't always s…

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029: Transforming Underutilized Superfoods to Revolutionize Diet with Joni Kindwall-Moore 26:43

7M ago26:43

26:43

“When you're an entrepreneur, there's opportunities everywhere. And part of the art is the discernment of the opportunity that is not only going to be achievable but has the highest, long-term return. That comes with experience, but if you understand your tools better, you get there faster.” —Joni Kindwall-Moore Our modern food system has become di…

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028: Cooking Up Innovation: Turning Outdoor Passions into Sustainable Culinary Creations with Jamie Poe 33:38

8M ago33:38

33:38

“The food system is broken. There's no way around it… But can you make the best choice you can make with what's in front of you?” —Jamie Poe The traditional camping aisle has long been due for an overhaul. Growing consciousness now allows us to see outdoor adventure not just as an escape, but as an extension of our values. We seek harmony with natu…

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027: When Mushroom Magic Meets Chocolate Bliss with Maria Paula Garces 25:50

8M ago25:50

25:50

“If you always knew, you may think twice. But then you approach it with audacity.” —Maria Paula Garces Mushrooms are nature's secret superfoods, quietly working behind the scenes to nourish both humans and Earth's ecosystems alike. Combined with the indulging flavor of cacao, these mushroom morsels form the newest way to nourish both taste buds and…

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026: Nourishing the Body and Soul Through Mindful Cooking with Aishwarya Iyer 32:20

8M ago32:20

32:20

“The things that you run away from, you end up going back to as you get older.” —Aishwarya Iyer Because of our busy schedules, it's all too easy to rush through meal preparation on autopilot. But cooking with presence and awareness has profound benefits for both body and soul. With each conscious action in the kitchen, whether stirring a pot of sou…

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025: Reinventing Regenerative Systems Through Bio-Regional Approach in Education with Dr. Laird Christensen 26:55

8M ago26:55

26:55

“You can't leave the question of justice out of sustainability. Because if large numbers of people feel disempowered, or left out of the process, there's nothing sustainable about that.” —Dr. Laird Christensen Building a sustainable and regenerative future requires innovative education and community engagement. When educational programs empower peo…

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024: Regenerative Ranches: How Sustainable Livestock Farming Can Help Solve Climate Change with Marshall Bartlett 41:28

8M ago41:28

41:28

“This isn't just a purchasing decision. This has huge and sweeping ramifications. As consumers, we dictate the food system; our choices pull a lever that directly dictates how all this works.” —Marshall Bartlett Sustainable meat production is about more than just the end product— it's also about supporting a holistic farming system that nourishes b…

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023: Sips to Lips— Get Gruvi in Your Next Night Out With Award-Winning Non-Alcoholic Options with Anika Sawni 34:35

9M ago34:35

34:35

“Choosing a non-alcoholic option isn't a less than choice.” —Anika Sawni The lines between drinkers and non-drinkers are beginning to blur as new options emerge. Where social events were once defined by their alcohol consumption, people now gather for deeper connections unbound by beverage choices. Gruvi co-founder, Anika Sawni’s vision celebrates …

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022: Adaptogenic Spirits— Ancient Herbal Wisdom for Modern Health Restoration with Connor Godfrey 22:53

9M ago22:53

22:53

“I try to remove ego from as many of these decisions as I can as that's one of the greatest inhibitors to future success.” —Connor Godfrey When external pressures or internal imbalances knock us from our center, discomfort and disease can take root. However, balance is not found by force but through nurturing what needs nurturing within. Therefore,…

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021: The Buzz Without the Bite: Clean Cocktails for Conscious Drinkers with Jennifer Roman-Matito Part 2 (EPISODE 200) 21:47

9M ago21:47

21:47

“We want to get people to recognize that there are better-for-you options in the alcohol world.” —Jennifer Roman-Matito While a night of fun and frivolity is part of the social experience, the unpleasant physical effects of a hangover can leave us longing for a better way— a way to continue the party without the painful playoff. In this episode, Ju…

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020: The Buzz Without the Bite: Clean Cocktails for Conscious Drinkers with Jennifer Roman-Matito Part 1 26:48

9M ago26:48

26:48

“When one person makes the decision to be more mindful, more conscious, it starts to have a little bit more of a ripple effect.” —Jennifer Roman-Matito Conscious drinking is gaining popularity as people recognize that alcohol consumption is a choice where informed decisions matter. Younger generations especially are looking for drinking experiences…

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019: Mothers Know Best— Honoring Motherhood in Business with Hoda Mohajerani 24:56

10M ago24:56

24:56

“Without our mothers, we wouldn't be here. We need to put mothers and nurturing maternal relationships at the forefront of our families, of our communities, and also how we lead businesses as well.” —Hoda Mohajerani Motherhood is at the heart of many businesses today. Where some see constraints, these mompreneurs find freedom in following passions …

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018: Purposeful Packaging: Plant-Based Packaging Solutions for a Sustainable Supply Chain with Jared Damman 26:39

10M ago26:39

26:39

“We believe that small businesses change the game. They'll be the future of everything and they are more adaptable. So if we can support small businesses, that's going to lead to a better economy, a better future for everyone.” —Jared Damman Traditional plastic and petroleum-based packaging have severe environmental consequences, filling landfills …

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017: How to Leverage Data to Reveal Hidden Market Opportunities with Kate Burns and Andreas Duess 36:01

10M ago36:01

36:01

“Wi-Fi and the Internet have now become a utility. But food is not. It should be! Good food should be as available and accessible as Wi-Fi.” —Kate Burns “Hit the market where the market is not where you wish it would be.” —Andreas Duess Leveraging data and insights provides businesses with a strategic edge. Rather than relying solely on assumptions…

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Justine Reichman Podcasts

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