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Mere Mortals

Kyrin Down & Juan Granados

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What's your favourite dog and why is it Golden Retrievers! YT: https://youtube.com/live/yZGySVyNZQ4 Connect with Mere Mortals: Website: https://www.meremortalspodcast.com/ Discord: https://discord.gg/jjfq9eGReU Twitter/X: https://twitter.com/meremortalspod Instagram: https://www.instagram.com/meremortalspodcast/ TikTok: https://www.tiktok.com/@meremortalspodcast Value 4 Value Support: Boostagram: https://www.meremortalspodcast.com/support Paypal: https://www.paypal.com/paypalme/meremortalspo ...
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Mere Mortals Book Reviews

Kyrin Down & Juan Granados

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Can hierarchies exist in a world of networks? 'The Square & The Tower' by Niall Ferguson examines a selection of networks across history. In particular it focuses upon hierarchies & how they operate compared to decentralised/distributed collections of people. You'll learn about nodes & hubs, geopolitics of WW1/2, secret societies of Freemasons & Illuminati, the connectedness of Kissinger & James Watt, the East India shipping companies & modern technological advances in communication. YT: htt ...
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I'm all in baby! In Episode #465 of Mere Mortals Musings we delve into the psychology of investing, exploring the emotional and mindset aspects that influence investment decisions. A lot of focus on emotional control and mindset training, drawing parallels between fitness and investing. The importance of preparation and maintaining a neutral mindse…
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It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. Let's start off strong as we notice Kyrin's shirt is inside out, lol. Reflecting on our November goals, we did ok but noticed the busy period coming in strong. Juan discusses his fitness journey, focusing on strengthening his obliques…
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Value 4 Value Support: Boostagram: https://www.meremortalspodcast.com/support Paypal: https://www.paypal.com/paypalme/meremortalspodcast Connect with Mere Mortals: Website: https://www.meremortalspodcast.com/ Discord: https://discord.gg/jjfq9eGReU Twitter/X: https://twitter.com/meremortalspod Instagram: https://www.instagram.com/meremortalspodcast/…
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Are they killing others or really killing themselves? 'For Whom The Bell Tolls' by Ernest Hemingway is a fictional account of an American dynamiter behind fascist lines during the 1936 Spanish Civil War. He must blow up a bridge and enlists the help of a Republican guerilla group living in the mountains. He falls in love with a girl, encounters dif…
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BTC is going up and Alby is going down (ish), whatever shall we do! In Episode #464 of Mere Mortals 'Meanderings' we dive into: definitions of V4V & P2.0, the psychology of investing and how listener support can change with rising Bitcoin prices, the role of video in podcasting and whether it's necessary (it's not!), recent changes with Alby (a Lig…
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Inspiring quotes can get rather tiresome. 'A Calendar Of Wisdom' by Leo Tolstoy is a compilation of modified quotes that follow the days of the year. Each day will have 4-6 snippets related to a subject he cares about. Common occurrences are on religion, love, good/evil, morals, vegetarianism & self-improvement. The quotes are sourced widely from n…
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If we have shorter attention spans, how can you sit through this very podcast? In Episode #463 of 'Musings', we dive deep into the concept of focus, exploring its nuances and how it differs from attention and concentration. There are some theoretical aspects of focus, including its relationship with consciousness and how it can be both a conscious …
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Oír a Lina Granados Uribe genera, en quien la oye, una sensación de optimismo sobre el futuro del producto emblemático de Colombia en el mundo. Literalmente, nos hace sentir el café correr por las venas. Es hija de Saulo Granados González y Constanza Uribe Londoño, ambos economistas y reconocidos líderes cafeteros de Quindío, su departamento. Sin d…
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The ultimate male fantasy is rather flat & boring. 'The Handmaid's Tale' by Margaret Atwood is told from the point of view of an unnamed narrator. It takes place in a USA where there has been an overthrown government and everything is now dystopian. Our girl is 33 yrs old & a handmaid, whose only purpose is to give birth. Life is very different: fa…
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Let's have a dive into the madness of the Mere Mortals minds! In Episode #462 of Musings, we delve into the topic of mental health, exploring its definitions, societal narratives, and personal experiences. Juan starts off with the significance of Movember, a global movement aimed at raising awareness for men's health issues, including mental health…
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This review delves into "The Little Book of Versace," evaluating its limited depth and focus on visuals over meaningful insights. While the book covers Versace’s designs and runway moments, it lacks a cohesive narrative, leaving the reader to seek additional context elsewhere. Overall, it's deemed more of a coffee table accessory than an informativ…
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Are people more cruel or simply the passing of time itself? 'East Of Eden' by John Steinbeck is straight up one of the best books I've ever read. We follow various families across the generations as they live & die in 19/20th century America. It's uplifting in some sections and then will follow up with a brutality that brings you to your knees. Eas…
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In Episode #461 of Mere Mortals Musings, we delve into the future of media, exploring predictions for the next 1 to 5 years and beyond. We kick off by defining what media encompasses, from traditional forms like TV and newspapers to modern digital platforms and social media. Our discussion is divided into two main parts: the type of content and the…
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It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. As an additional little bonus we talk about the importance of stacking goals, the idea that they're not just a one-off and actually linger long after we switch our focus to elsewhere. And no we are not doing any 'Nom Nom' challenges a…
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In this episode, Peter shares his journey from a humble upbringing to becoming a successful entrepreneur, highlighting his commitment to growth, delayed gratification, and the power of acquisitions. He reflects on life lessons, finding motivation, and his approach to achieving balance between hard work and enjoyment. (00:00) - Introduction and No A…
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Nicolás Ortiz tiene apenas 24 años. A tan temprana edad, ya ha superado en desempeño a veteranos tostadores colombianos durante el II Campeonato Colombiano de Tostadores, realizado en Bogotá, Colombia, durante la XV edición de Cafés de Colombia Expo 2024, celebrada entre el 2 y 5 de octubre pasados. Es bogotano e hijo de educadores. Prácticamente d…
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I'm begging you, please don't make this mistake! Today is a special episode where I am diving into some of the reasons why I have stopped reading many books. I'm also giving a list of these books so that you don't have to waste your time on them (assuming you trust my judgement). Would love to hear your feedback and appreciate any support you wish …
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In this episode, Taaj shares his journey from being raised by immigrant parents in Australia to building a thriving coffee business. He discusses the challenges of balancing a 9-to-5 job with entrepreneurial goals, the influence of Colombian culture on his coffee venture, and how he navigated unexpected opportunities in the market. (00:00) - Welcom…
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In this podcast, I dive into Peter Attia's Outlive, discussing key lessons from the book on longevity and modern medicine. I highlight the surprising flaws in current medical guidelines, explore how centenarians' genetic traits can be mimicked through lifestyle changes, and busts myths about dietary habits like egg consumption. It’s an insightful c…
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Why is everyone so mistaken about this book? 'The Kama Sutra' by Vātsyāyana is a how-to guide on courtship & sexual pleasure, as opposed to a graphic explanation of sexual positions. All of this comes from an Indian context from that era (so more addressed to the educated man/woman). Split into 7 parts and is about things like sexual union, class &…
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What does the world of vibration, energy & frequencies have to teach us? In episode #460 'Musings', we dive into the intriguing world of positive thinking and its various interpretations. We start by reflecting on my recent dive into figures such as Dyer Days, Nero Knowledge & Joe Dispenza. The discussion touches on the concept of a positive mindse…
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In this episode, we dive into "Outlive: The Science of Longevity" by Dr. Peter Attia. The review explores key themes like emotional health, the importance of living better rather than just longer, and practical tips for increasing both lifespan and health span. The review highlights Attia's structured breakdown of science-based tactics to improve l…
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Do your prefer old Dutch horror stories or refined English gentry? 'The Sketchbook Of Geoffrey Crayon, Gent' by Washington Irving is a mix of short stories (mostly about English observations from an American). It alternates between nonfiction & fiction, mostly told from the POV of the author. It's most famous for the two Dutch inspired stories of R…
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Juan toured 'The World' and has come back to educate us. The highlight of episode #459 of 'Musings' is the recounting of a unique experience aboard "The World," a private residential ship. Juan shares insights from a day spent with John Demartini, including the exclusive nature of the ship and the type of individuals who reside there. The conversat…
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Why do airport security hate authentic Canadian Maple Syrup? In this episode, we dive into our monthly goals for October, reflecting on what we achieved in September and setting the stage for the upcoming month. Juan discusses the challenges of planning a wedding, including the difficulty of booking belly dancing for entertainment, share personal a…
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What does it take to market & sell new technology? 'Crossing The Chasm' by Geoffrey A. Moore is a how-to book for entrepreneurs & small businesses to get their product to a larger market. He defines & addresses this problem of the chasm and his suggestions for solving it. Inside you'll find lots of jargon, tech speak and industry specific framing s…
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In this episode, Nic Blair shares his experiences balancing fatherhood, entrepreneurship, and self-care. He discusses the challenges of maintaining quality time with family while scaling Midnight Health, the importance of goal-setting, and his approach to collecting and learning from various life pursuits. The episode also dives into the growth and…
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It's time to change up my life. After a whirlwind journey through Brazil and New Zealand, I'm back in Brisbane and ready to dive into my annual goals. This #458 'Meanderings' episode marks a transition as we move towards more structured musings in the future. I share my eight core goals, focusing on areas like relationships, financial stability, he…
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In this episode, Juan explores the concept of having an "off switch," the balance between constant self-improvement and finding moments to just be present. He discusses his passion for simulation racing as a way to disconnect from productivity and live more fully in the moment. (00:00) - Introduction and Effective Philosophy (00:18) - Setting the S…
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In this episode of the Mere Mortals podcast, I dive into the key philosophies and learnings from my personal experiences in August 2024. I explore the key lessons learned from August, including physical accomplishments, personal growth, and philosophical insights. From fitness challenges to balancing work and family, the episode delves into how emb…
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A Bahian trance reflecting the best & worse of Brazilian childhood. 'Capitães Da Areia' by Jorge Amado ('Captains Of The Sands' in English) is a coming of age story set in a 1930's Brazilian beach town. We follow a group orphaned adolescents who live without care under a pier. They know the streets better than anyone and are a menace to the city au…
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How do you divide up the time periods of your life? In Episode #457 of 'Meanderings' Juan & I discuss: celebrating our 5th anniversary of the podcast, techniques for remembering the past, why daily note taking may not help, my story of hanging up stinky clothes in a hostel, Juan being too short at a Dream Theatre concert, why a positive mindset can…
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Who is to blame if the leader can never be wrong? 'Tragedy Without Consequences' by Frank Dikötter is a historical book looking at the famine that was caused during China's 'Great Leap Forward'. It showcases the period from 1958-62 and why a series of decisions stemming from Chairman Mao resulted in the death of 30-45 million people. A reoccurring …
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Observations from the South American continent. In Episode #456 of 'Meanderings' Juan & I discuss: four things you will never have heard about Brazil, why language barriers are tougher than cultural barriers, why conversational fluency isn't a high priority anymore, the return of Tim & his dating life, how Nikocado tricked everybody and podcast pla…
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Praise be to the philosophers for the hard sciences! 'The Problems Of Philosophy' by Bertrand Russell is his attempt at explaining basic philosophy as well as giving a brief history of philosophical thought. He starts with questions about reality before expanding out with more and more questions. He covers the writings of some famous philosophers (…
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Could we artificially make our life harder to conquer laziness? In Episode #455 of 'Meanderings' Juan & I discuss: Petar's t-shirt, what I changed my mind about, Juan the popular guy, using activities to make friends, some questions from Kobo Abe's book, why being aimless can be good & bad and how nihilistic yapping can be solved in one simple sent…
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It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcoming…
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Lohas Beans es una firma colombiana de exportación de café, con uno de los más altos perfiles dentro de la comunidad cafetera internacional, en particular como proveedor de granos para los concursos mundiales de barismo y de filtrados. La ejecución de este trabajo reposa sobre los hombros de Juan Pablo Campos, socio fundador, y de su equipo. Pero a…
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Mr. Sandman, bring me some freedom. 'The Woman In The Dunes' by Kobo Abe is a rather simple story of a Japanese man who becomes trapped in the sand dunes. He is led into a large hole where a woman lives and is forced to help her keep sand from encroaching onto the nearby village. We witness his escape attempts and gradual process of getting accusto…
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Kyrin down .... I've been shot! In Episode #454 of 'Meanderings' Juan & I discuss: my recent travels in North America, random meetings at VeeCon 2024, weird macaroons in Montreal, my new one liner story, why the trip was a huge success imho, a closing life stage and moving on to better things, the fauna of the Americas and what is to come in the fu…
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Welcome back to Mere Mortals book reviews! Today, we dive into the timeless wisdom of Marcus Aurelius' "Meditations." I'll share key learnings from the Penguin Classics edition. Join me as we explore profound Stoic insights that are just as relevant today as they were in ancient Rome. Don't miss out on these gems! (00:00) - Introduction and Overvie…
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In this episode, I break down my annual goals for the year, sharing my approach to goal-setting and how i plan to improve in three key areas: body, mind and soul. I discuss my strategies for bulletproofing my body, mastering my sleep, embracing the long run and more. Join in as I outline these steps, and we hope you are having a wonderful day where…
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Welcome back to Mere Mortals book reviews! Today, we're diving into Stoicism from the top with Marcus Aurelius' "Meditations." I'll share my thoughts and some interesting insights from the Penguin Classics edition. If you're new to Stoicism or curious about the Roman Emperor's personal reflections, this one's for you! (00:00) - Introduction and Ove…
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Why is LA actually kind of .... meh? In Episode #453 of 'Meanderings' Juan & I discuss: meeting cool people in Nashville, experiencing Americana in Alabama, why Juan tortured his fiancée with exercise, yet another disastrous Kyrin dating story, why I need to find the after after parties and my disappointment with Venice Beach. Huge thanks to Petar …
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It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcoming…
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In this learnings episode, I delve deeper into the lessons and philosophical insights from 'The Little Prince,' sharing my experience of reading it in French. Join me for a thoughtful exploration of this timeless classic. Timeline: 00:00 - Introduction 01:00 - Reading Experience 02:00 - Key Learnings 03:00 - Reflections and Advice Value 4 Value Sup…
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An insightful conversation with Michael Fox, CEO of Fable Food Company. We explore the journey and innovative approach of Fable Food in creating meat alternatives from mushrooms. Michael shares his personal motivations, including health and environmental concerns, that led him to start Fable. We discuss the challenges and successes in the market, c…
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In this review, I delve into the enchanting world of 'The Little Prince,' uncovering its profound lessons wrapped in a whimsical, childlike narrative. Join me as I explore its timeless themes and delightful illustrations. Timeline: 00:00 - Introduction 01:00 - Plot Summary 02:00 - Themes and Insights 03:00 - Personal Reflections Value 4 Value Suppo…
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En esta oportunidad, mi invitado es Andrés Elizalde, juez líder o juez de jueces de todas aquellas competencias de barismo realizadas en Colombia. Andrés Elizalde, con una experiencia continua de más de 25 años en el mundo del café es una figura clave en la profesionalización del barismo en el país andino. Entre muchas otras actividades, él es quie…
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I have now seen (and made friends with) capybaras, toucans and monkeys in Brazil! In Episode #452 of 'Meanderings' Juan & I discuss: the difference between zoo and wild animals, what would happen if war outbroke whilst we were living isolated, why I won't stay in Brazil long term, how Juan is improving his friendships, why wishing for a different f…
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