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Brain vs Me™ is the podcast for overthinkers, ADHD brains, and anyone who’s ever spiraled over a simple text message. Hosted by author and professional brain battler Joshua Ericson, this show dives into mental health, therapy, ADHD, relationships, burnout, and the chaos of everyday life—all with a heavy dose of humor and self-awareness. If your brain won’t shut up, you’re in the right place. Let’s navigate the mess together.
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ADHD: Oh Look, a Full-Blown Identity Crisis
21:57
21:57
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21:57
Send us a text Ever tried to send one email and ended up deep into jellyfish documentaries and reorganizing your sock drawer? Same. This episode of Brain vs Me dives into what it’s really like living with ADHD—the full-body panic, the productivity spirals, the emotional whiplash, and the weird superpower of hyperfocus that never shows up when you a…
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Marriage, Parenting, and Other Ways to Lose Sleep
16:20
16:20
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16:20
Send us a text Marriage and parenting are full-time jobs—with no training, no pay, and coworkers who are somehow always sticky. In this episode, Josh dives into the messy, beautiful, occasionally soul-crushing chaos of family life. From folding-clothes fights in marriage counseling to kids melting down over “spicy bananas,” nothing is off-limits. Y…
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Therapy: I’m Paying Someone to What, Now?
18:36
18:36
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Send us a text You walk into therapy expecting a few tips and tricks… and suddenly you’re crying about something from third grade. Welcome to the weird, awkward, deeply uncomfortable magic of therapy. In this episode, Josh explores the myths, spirals, and quiet breakthroughs that come with finally asking for help. From the emotional whiplash of ope…
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Send us a text Welcome to Brain vs Me—a podcast for overthinkers, ADHD minds, and anyone who’s ever spiraled over a text message. In this episode, host Joshua Ericson introduces the show, the chaos behind it, and what you can expect going forward. Part therapy rant, part comedic breakdown, this debut is raw, honest, and occasionally absurd. Inside:…
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