Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist. Jonathan’s focus is to bring about holistic health to all willing to listen. This podcast does not only touch on nutrition but mental and spiritual health as well. Jon takes you through his steps and perspective as it relates to a holistic healthy lifestyle
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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A Legacy of Social Psychology w/ Dr. Elliot Aronson & Dr. Joshua Aronson
1:18:12
1:18:12
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1:18:12In this special episode, Scott is joined by two legendary figures in social psychology: Dr. Elliot Aronson and his son, Dr. Joshua Aronson. At 93, Elliot Aronson remains a towering influence in psychology, known for pioneering the Jigsaw Classroom—a groundbreaking cooperative learning technique that reduces interethnic hostility and enhances learni…
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1
How To Help Children Thrive in the Age of Uncertainty w/ Dr. Tovah Klein
58:19
58:19
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58:19This week Scott is joined by Barnard College Professor Dr. Tovah Klein. Scott and Dr. Klein discuss her groundbreaking research on child development including the importance of being a safe anchor for your children by providing them safety in their worst moments, accepting them for who they are, and being there for them no matter what. See omnystud…
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Finding Balance In The Age of Indulgence w/ Dr. Anna Lembke
55:19
55:19
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55:19This week Scott is joined by Stanford Psychiatrist and addiction expert, Dr. Anna Lembke. Scott and Dr. Lembke discuss how to reset your dopamine system to take back control of your life and turn the things that you really want into their own reward. See omnystudio.com/listener for privacy information.…
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Best of 2024- Reclaim Yourself w/ Emma Seppala
46:44
46:44
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46:44Happy New Year! As we prepare for the new season of the Psychology Podcast, here's one of our favorites to get you through the holidays. This week Scott is joined by happiness researcher and best selling author, Dr. Emma Seppala. Scott and Dr,. Seppala discuss the concept of “sovereign", an emancipation from all the ways you subjugate yourself in y…
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Best of 2024- How to Feel Alive Again in a World That Wears Us Down w/ Corey Keyes
1:00:58
1:00:58
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1:00:58Happy New Year! As we prepare for the new season of the Psychology Podcast, here's one of our favorites to get you through the holidays. This week Scott is joined by sociologist and psychologist, Corey Keyes. Scott and Corey discuss the pervasiveness of languishing in our society today and how to feel alive again. Dr. Keyes explains the 5 psycholog…
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1
Overcome Your Trauma With Happiness w/ Karen Guggenheim
48:18
48:18
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48:18This week Scott is joined by author, speaker and pioneer in the global happiness movement, Karen Guggenheim. Scott and Karen discuss overcoming trauma with happiness, how happiness can be learned by making small daily changes, and how to use compassion to overcome diversity. See omnystudio.com/listener for privacy information.…
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Does the Universe Have a Purpose? w/ Philip Goff
55:38
55:38
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55:38This week Scott is joined by author, philosopher, and professor at Durham University, Philip Goff. Scott and Philip discuss evidence for the existence of god, whether the universe has any purpose, and the function of religion in society. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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This week Scott is joined by author, businessman and public speaker, Stedman Graham. Scott and Stedman discuss the importance of identity leadership, centering your worth around your own strengths and talents, and self actualization. Stedman's Book--> https://www.amazon.com/Identity-Leadership-Others-First-Yourself/dp/1546083375 Stedman's Website--…
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This week Scott is joined by one of Australia's foremost practitioners of acceptance and commitment therapy, Dr. Russ Harris. Scott and Russ discuss Dr. Harris'' "Happiness Trap” cards, which are designed to invigorate one's mental health with ideas to boost self-esteem and challenge intrusive thoughts among other mental health practices. See omnys…
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The Psychology of Attraction w/Mark Manson
54:11
54:11
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54:11This week Scott is joined by best-selling author and former dating coach Mark Manson about what women really want in a man. In addition to writing multiple bestselling books such as “The Subtle Art of Not Giving a Fuck” and “Everything is Fucked”, Mark put a lot of his insights into dating and seduction in his 2011 book “Models: Attract Women throu…
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For this special 10th anniversary episode of The Psychology Podcast, Scott draws on science to answer the age-old question: Do nice guys really finish last? First, Scott pinpoints exactly what women mean when they use terms such as “bad boy” and “nice guy.” Then he discusses the psychology of individuals who are primarily driven by selfish desires,…
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The Psychology of Outrage w/ Dr. Kurt Gray
48:37
48:37
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48:37This week Scott is joined by author and professor of psychology at the University of North Carolina, Dr. Kurt Gray. Scott and Dr. Gray discuss why Americans seem so divided at this point in time, the psychology of self-righteous indignation, how we all share harm-based moral minds, and what we can do to find common ground. See omnystudio.com/listen…
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1
How to Make It to the End With No Regrets w/Jodi Wellman
49:59
49:59
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49:59This week Scott is joined by Jodi Wellman. Jodi is an author, executive coach, and expert on resiliency. Scott and Jodi discuss living well with no regrets, and learning to embrace the bright side of your limited time on Earth. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Is Toxic Productivity Ruining Your Life? w/Israa Nasir
39:54
39:54
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39:54This week Scott is joined by author, speaker and therapist, Israa Nasir. Scott and Israa discuss toxic productivity, the connection between productivity and self-worth, and how to transform shame into curiosity. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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1
How Tribalism Can Unite Us w/ Dr. Michael Morris
53:51
53:51
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53:51This week Scott is joined by author and professor of leadership at the Columbia Business School, Dr. Michael Morris. Scott and Dr. Morris discuss the upsides of tribalism— from uniting different tribes to practical implications for workplace inclusion to how tribal psychology may be our best hope for social change. See omnystudio.com/listener for p…
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Personality, Creativity, and Well-being || The Human Potential Lab
45:00
45:00
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45:00In this solo episode of The Human Potential Lab, Dr. Scott Barry Kaufman shines a light in the intersection of personality, well-being, and creativity. After describing each of the major personality traits on offer among humans, he then discusses how personality is related to creative achievement and which traits are related to which forms of well-…
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1
The Man Behind The Mind Reader w/ Banachek
1:07:44
1:07:44
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1:07:44This week Scott is joined by "The World's Greatest Mind Reader", Banachek. Scott and Banachek discuss criticisms of self-described psychics, the link between psychology and magic, and Banachek's successful attempts to fool professional paranormal psychologists. See omnystudio.com/listener for privacy information.…
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From Prison To Social Impact w/ Wallo 267
35:16
35:16
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35:16This week Scott is joined by activist, podcaster and author, Wallo 267. Scott and Wallo discuss Wallo's early life of crime and incarceration, what he did after his release to change his path in life for the better, his impact on the youth and hip hop community, and his mission to show the world that there are no straight lines to healing. See omny…
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This week Scott has a chat with clinical psychologist Michael Alcee, where they have a humanistic discussion about obsessive compulsive disorder. Michael is critical of the standard medical model of OCD and points out the upsides of OCD. He argues that people with OCD have a unique temperament, which includes heightened existential sensitivity and …
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1
How To Make Magic With Your Partner w/ The Cosmic Romantics
44:41
44:41
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44:41This week, Scott is joined by The Cosmic Romantics— the husband and wife magic team consisting of Eric Thirsting and Elizabeth Messick! Scott talks to the couple about balancing a romantic and professional relationship, Elizabeth’s own struggles with mental health, and the different kind of magic archetypes. They even do magic for each other! See o…
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This week Scott is joined by author and professor of psychology at Stanford University, Dr. Jamil Zaki. Scott and Dr. Zaki discuss tribal cynicism, how hopeful skepticism is different from naive optimism, and the importance of countering “social shark attacks”. Dr. Zaki's website- https://www.jamil-zaki.com/ See omnystudio.com/listener for privacy …
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Transform Your Relationship with Food to Become Your Healthiest Self w/ Kim Shapira
52:17
52:17
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52:17This week Scott is joined by Kim Shapira, a celebrity dietician, author and nutritional therapist. Scott and Kim discuss the rules of the “Kim Shapira Method”, the psychology behind losing weight (and keeping it off) as well as the fact that a craving is not a hunger. Kim shows how changing your relationship to food can truly change your entire lif…
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Reimagining Boyhood & Masculinity w/ Ruth Whippman
50:29
50:29
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50:29This week Scott is joined by author and cultural critic, Ruth Whippman. Scott and Ruth discuss what it's like being a mother raising boys in modern society, the role of "masculinity influencers”, and what healthy masculinity looks like. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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The Science of Morbid Curiosity w/ Dr. Coltan Scrivner
1:00:37
1:00:37
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1:00:37This week Scott is joined by true crime and morbid curiosity psychologist, Dr. Coltan Scrivner. Scott and Dr. Scrivner discuss how to determine your level of interest in morbid curiosity, why some people have a higher level of tolerance (and even attraction) to scary things, and how to spot a “bleeding-heart" horror fan. See omnystudio.com/listener…
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The Psychology of Identity and Fostering Social Harmony w/ Dr. Jay Van Bavel
49:51
49:51
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49:51This week Scott is joined by NYU professor and expert on social identity, Dr. Jay Van Bavel. Dr. Kaufman and Dr. Van Bavel discuss how to escape your echo chambers and overcome your biases, the role social media plays in creating a funhouse mirror, and how to make connections with fellow humans even if they're in your out-group. See omnystudio.com/…
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This week Scott is joined by consultant, coach, speaker, and author Africa Brooke. In this lively conversation, Scott and Africa discuss the importance of diversity of thought, expressing yourself in an age of intolerance, and why sometimes it's important to listen to people that you don't necessarily agree with. See omnystudio.com/listener for pri…
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Finding Work That Leaves You Fulfilled w/ Dr. Tessa West
50:08
50:08
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50:08This week Scott is joined by NYU professor and author Dr. Tessa West. Scott and Dr. West discuss how to find a fulfilling job, how to deal with jerks in the workplace, five common sources of career frustration, and how to make a resume more appealing. See omnystudio.com/listener for privacy information.…
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Vulnerable Minds and the Hope of Resilience w/ Marc Hauser
58:41
58:41
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58:41This week Scott is joined by evolutionary biologist and author, Dr. Marc Hauser. Scott and Marc discuss adverse child experiences and why it's important to distinguish them from trauma. They also discuss Marc's framework for thinking about childhood adversity and how to help all kinds of vulnerable minds. See omnystudio.com/listener for privacy inf…
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Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier w/ Kasley Killam
53:33
53:33
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53:33This week Scott is joined by author and social health expert Kasley Killam. Scott and Kasley discuss the importance of prioritizing social health and why cultivating relationships is as important as diet, exercise and sleep. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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1
The Anxious Generation w/ Jonathan Haidt
1:04:31
1:04:31
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1:04:31This week Scott is joined by NYU social psychologist and author Dr. Jonathan Haidt. Scott and Jonathan discuss the "great rewiring of childhood" and how it is negatively affecting the mental health of teenagers. They also discuss why a return to play based childhoods are better for kids in the long run and review the criticism of his research with …
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This week Scott is joined by author and podcaster, Cory Allen. Scott and Cory discuss how to live better through teachings on mindfulness, mental clarity, facing reality, and personal growth through the lens of Buddhism. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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1
Are All Comedians Narcissists? W/ Krystyna Hutchinson
52:22
52:22
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52:22This week Scott is joined by standup comedian and co-host of the critically acclaimed "Guys We F**ed: The Anti Slut Shaming Podcast", Krystyna Hutchinson. Scott and Krystyna discuss the psychology of standup comedy, psychological theory about relationships, and what to do when you find out your father isn't actually your father. See omnystudio.com/…
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This week Scott is joined by author, former monk, spiritual mindfulness guide, and friend Cory Muscara. Scott and Cory discuss the value of self-connection, whether or not there is a "true self", and the role of mindfulness in the self actualization journey. See omnystudio.com/listener for privacy information.…
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The Neuroscience of Manifestation w/ Dr. James Doty
56:15
56:15
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56:15This week Scott is joined by author and neuroscientist, Dr. James Doty. Scott and James discuss whether there is any science behind the law of attraction, the importance of "value tagging", and the neuroscience behind manifestation. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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How To Spot a Narcissist and Heal From Them w/ Dr. Ramani Durvasula
52:32
52:32
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52:32This week Scott is joined by clinical psychologist and author Dr. Ramani Durvasula. Dr. Durvasula is one of the world’s leading experts on narcissism. In this episode, they the common myths about narcissism, the warning signs of narcissism to look for when a new person enters your life, and how to heal and move on with your life after you've been h…
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Collective Narcissism is Everywhere w/ Agnieszka Golec
58:21
58:21
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58:21This week Scott is joined by Dr. Agnieszka Golec, the world’s expert on collective narcissism. Scott and Agnieszka dive deep into this relevant and rich topic, touching on the effects that this thinking has on broader society, how it has fanned the flames of populism around the world, and how it can be curbed to bring people closer together and fos…
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1
What Does it Mean to Be Gifted? w/ Ellen Winner
1:00:44
1:00:44
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1:00:44This week Scott is joined by developmental psychologist Ellen Winner. Scott and Ellen discuss Ellen's views on IQ and giftedness, the myth that gifted children are gifted in all subject areas, and the importance of artistic giftedness. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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What It’s Like to Live Constitutionally w/ A.J. Jacobs
41:38
41:38
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41:38This week Scott is joined by NY Times bestselling author, A.J Jacobs, who spent a year living his life living like a founding father down to every single detail— quill pens and all. A.J. reveals what he learned using his adopted colonial mindset, how the constitution affects our lives as well as ways we can interpret it, and the best ways to pursue…
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This week Scott is joined by happiness researcher and best selling author, Dr. Emma Seppala. Scott and Dr,. Seppala discuss the concept of “sovereign", an emancipation from all the ways you subjugate yourself in your own existence. Emma teaches us all how to reconnect with yourself in a healthy way. See omnystudio.com/listener for privacy informati…
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1
How to Feel Alive Again in a World That Wears Us Down w/ Corey Keyes
1:00:58
1:00:58
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1:00:58This week Scott is joined by sociologist and psychologist, Corey Keyes. Scott and Corey discuss the pervasiveness of languishing in our society today and how to feel alive again. Dr. Keyes explains the 5 psychological vitamins we should all be taking to live life to avoid depression and live life to the fullest. See omnystudio.com/listener for priv…
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1
Helping Teens Thrive Emotionally and Socially w/ Lisa Damour
47:26
47:26
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47:26This week Scott is joined by clinical psychologist Lisa Damour where they have a nuance and compassionate discussion about the emotional and social lives of teenagers. In this episode they dispel many myths, including the idea that emotional means fragile. Lisa also offers the best evidence-based ways to support teens through their emotional and so…
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1
How To Be A Supercommunicator W/ Charles Duhigg
43:53
43:53
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43:53This week Scott is joined by Pulitzer Prize winning reporter and best selling author, Charles Duhigg. Scott and Charles discuss why some conversations succeed while others fail, the 3 main types of conversations, and how to be a supercommunicator. Timestamps 2:15- How’d Charles Think of The Cover of his book? 3:33- Are there super communicator prod…
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1
Stop Worrying about What People Think of You w/ Michael Gervais
1:06:05
1:06:05
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1:06:05This week Scott is joined by one of the world's foremost sports psychologists, Michael Gervais. Scott and Michael discuss FOPO (Fear of People's Opinions), the importance of grounding your actions in authenticity, and the dangers of performance-based identities. See omnystudio.com/listener for privacy information.…
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This week Scott is joined by Assistant Principal Cellist of the Philadelphia Orchestra, Yumi Kendall. They discuss classical music's role in human flourishing and human transcendence, how life changes once you're a mother, and the sublime coincidence of Yumi occupying the same chair as Scott's grandfather in the Philadelphia Orchestra. 2:01-The Suz…
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This week Scott is joined Modern Elder Academy Founder and best selling author, Chip Conley. Scott and Chip discuss the joys of living in midlife, the importance of being a part of something bigger than yourself, and why life gets better with age. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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1
Mastering Clear Thinking w/ Shane Parrish
1:01:03
1:01:03
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1:01:03This week Scott is joined by author and creator of Farnham Street blog Shane Parrish. Scott and Shane discuss mastering the skill of clear thinking, taming emotions and one's ego, and practical tips for strength and resilience. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Think Bigger and Innovate w/ Sheena S. Iyengar
43:16
43:16
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43:16This week Scott is joined by Columbia business professor Dr. Shena Lyengar on how we make choices and innovate. Scott and Sheena discuss the essential tools of becoming a good chooser, the neuroscience of creativity and innovation, and how outsiders can come into a field and become an expert in it. See omnystudio.com/listener for privacy informatio…
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This week Scott is joined by author of "The Right Kind of Wrong: The Science of Failing Well". Scott and Amy discuss the encouragement of taking smart risks, reframing one's thinking to expect and accept more failure to gain greater success, and how to have a little fun when something doesn't work out. See omnystudio.com/listener for privacy inform…
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How To Be The Love You Seek w/ Dr. Nicole LePera
1:01:50
1:01:50
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1:01:50This week Scott is joined by “The Holistic Psychologist ”, Dr. Nicole LePera, author of the new book "How To Be The Love You Seek". They discuss the importance of being emotionally connected to yourself, healing personal traumas, and expressing your emotions authentically to others. See omnystudio.com/listener for privacy information.…
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Cancelling Cancel Culture w/ Greg Lukianoff & Rikki Schlott
55:05
55:05
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55:05This week Scott is joined by authors of the new book "The Cancelling of The American Mind", Greg Lukianoff and Rikki Schlott. The three discuss cancel culture's effect on human psychology and how to course correct a society intent on cancelling itself. See omnystudio.com/listener for privacy information.…
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