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Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
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Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.
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News, History, Impactful events and Lessons.
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Creator of The Martyr Made Podcast, and The Unraveling w/Jocko Willink
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8:18
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Failures, victories, wins, and losses. We're exploring, uncovering, and unpacking the most valuable life lessons learned from the most successful men on the planet. Conversations include Jocko, Chris Williamson, Ben Shapiro, Dave Ramsey, David Goggins, Tim Tebow, Shawn Ryan, Cam Hanes, Terry Crews, Matthew McConaughey, Adam Carolla, Robert Greene, Ryan Holiday, Mark Manson, and so many more. If you want to learn how to be a better man, we've got you covered.
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What’s Up Martial Artists! Welcome to The Black Belt Podcast a Martial Arts Lifestyle Show hosted by highly acclaimed multi style martial artist Sifu Harinder Singh in partnership with Black Belt Magazine. “We are going to bridge the gap between sport, tradition, and reality. Join me as I sit down with world class practitioners to discuss their lifestyles to teach you about their mindset, training, and fighting methods so that we can grow from their wisdom.” Season 1 guests include Michael J ...
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JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the viol ...
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The ultimate compliment is to be considered an asset by those who know you. I believe that there is a less discussed approach to becoming a person of value/ who is successful, respected by others and fulfilled.. It’s somewhere between the hustle culture and the ease and flow of manifestation. This podcast is designed to be a resource for the ambitious, the relentless…. and the R ARE ppl who are breaking societal norms, going against the grain and are open to unconventional practices as we st ...
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The JUST LEAD Podcast with Mark Quattrochi is all about challenging leaders to take action in every situation. Whether it's your life, family, or organization, the time is now! JUST LEAD. Mark Q is a Brooklyn native, baseball fanatic, & former music industry leader. Now, he's the Lead Pastor at theChapel in Tampa Bay, Florida.
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Pat Novak for Hire aired from 1946-48 on KGO Radio, and1949 on ABC Radio.Jack Webb (1946 and 1949) and Ben Morris (1947-48) played Pat Novak, a wisecracking freelancer who rents boats “and anything else that sounds like money.” The plot of most Pat Novak episodes could be summarized as follows:The show begins with Novak talking about the sign he put out, “Pat Novak for Hire,” and then the soliloquy turns into a discussion of what a forsaken hole the San Francisco Waterfront is, and how lowdo ...
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The Portal is an exploration into discovery, including conversations with thought leaders. Host Eric Weinstein, Managing Director of Thiel Capital, brings his unique expertise and diverse roster of guests for a wide range of discussions, including science, culture, business, and capitalism. The show will feature people whose lives demonstrate that portals into what we would normally consider impossible, are indeed possible. Guests include presidential candidate Andrew Yang, NY Times bestsell ...
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This episode is spoken by Jocko Willink and Eric Thomas. you'll be able to see additional of Jocko Willink.
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Entrepreneur Inspiring Stories to Help Motivate, Build, & Grow Your Successful Business with a Master Class from Entrepreneurial Thought Leaders that tell it How It Is... Millionaire Interviews is actionable advice for the (future & present) Entrepreneur, Thought Leaders, Solopreneur, Youpreneur, and Small Business Owner. The host interviews Business Founders in the Product, Service, Real Estate, and Tech industries so they can teach you from their experience. Connect with other Listeners @ ...
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Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.
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This episode is spoken by mountain Lionel Scott, Jocko Willink and Chris Ross.
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We discuss interpersonal communication and all the human stuff that gets in the way. To communicate more effectively we cannot rely on communication skills alone. We need to shine a light on our perceptions of other people and ourselves. We delve into topics like emotional intelligence, body language, deception, storytelling, social engineering, culture, personality, negotiation, sales and leadership. Join us as we learn to get our message across with more courage, clarity and connection.
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This episode is spoken by Jocko Willink, made Wilkerson Jnr, Lecrae, Mark Lantz and Bayless Conley.
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Bookey (https://www.bookey.app/) : Unlock big ideas from bestsellers in 30 mins audio, text, and mind map
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Starting and growing a business is harder than it was to serve in the United States Marines. Join retired Captain Rich "NINI" Cardona as he enlists the help of influencers and subject matter experts who are eager to share their knowledge with the veteran entrepreneur and small business owner community. If you are looking for fresh and relevant content that can help you accelerate and assist your transition or your entrepreneurial dreams, this podcast is for you. We cover marketing, negotiati ...
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51
Enterprise Sales & Marketing Leadership - for B2B Companies - CXO - VC - Startup - Success - SaaS
Brian Burns
A show for CEO's, CMO's CRO's and Venture Capitalists If you are in a B2B Leadership role this is the podcast for you. The founder of "The Brutal Truth About Sales & Selling" interviews the most thought-provoking guests. We will cover what is working today in Sales & Marketing. If you like Tim Ferriss, Bill Burr, Dave Ramsey, Serial, Reply All, The Art of Charm, HBR, WTF, Startup, Motley Fool, Money, Gimlet, TEDTalk, NPR, EOFIRE, The TOP, Ziglar, Hustler, Advanced Selling, Salesman Red, Sale ...
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Breaking down science, technology, engineering and math in a way that the rest of us can comprehend and utilize in our daily lives. Imagine a Lex Fridman for the everyman, translating the complex thoughts of the worlds greatest thinkers like Lee Cronin, Razib Khan and the CTO of Signal, preeminent encrypted messaging app. This podcast is inspired by Andrew Huberman, Lex Fridman, Chamath Palihapitiya, Jason Calacanis, David Sacks, David Friedberg, Jocko Willink, Tim Ferris, Balaji Srinivasan.
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B2B Revenue Leadership - CEO, CRO, CMO, VC, Sales and Marketing Startup SaaS
Sales Leadership Marketing Startup SaaS expert - Brian Burns
If you're interested in B2B Revenue Leadership this is the show for you. From the founder of The Brutal Truth about Sales & Selling and The Sales Questions PodCast. This PodCast is Focused on Leadership in the B2B Space to drive revenue by using the most modern and scientific approaches. If you are a CEO, VC, CRO, CMO or want to be one some day this PodCast is for you. If you like Tim Ferriss, Bill Burr, Dave Ramsey, Serial, Reply All, The Art of Charm, HBR, WTF, Startup, Motley Fool, Money, ...
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The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular. Catch long-form, unedited conversations every Monday and Thursday. Plus, don’t miss our Wednesday Q&A specials!
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Motivation Daily is for anyone looking for motivation, inspiration and encouraging words and advice to help you on your journey in life. Produced by Motiversity, this podcast features only the greatest motivational speeches, spoken by the best speakers in the world. Motivation is an important life skill. Without motivation, you can’t achieve anything. There are no goal posts to aim for and no purpose to strive towards. In this podcast, Motiversity features motivational speeches from the grea ...
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A podcast devoted to challenging, encouraging, advising, and highlighting the men and women of the home services industry. Whether you are a plumber, electrician, or HVAC technician, you all share the common tension of being both the hero and the villain in the eyes of the customer. Hosts Brian and Nate discuss and interview guests to show how to not only be the hero, but to be rewarded with more than a cape.
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We are not just ordinary fathers, we are striving to be "First Class Fathers," and we invite you to join us! Welcome to First Class Fatherhood, a Podcast with a vision to change the narrative of Fatherhood & Family Life. Your host, Alec Lace, takes you through transformative and encouraging interviews with over 650 high profile Dads. These interviews include NFL Legends Deion Sanders, Kurt Warner and Tom Brady; Hollywood Stars Matthew McConaughey and Steve Harvey; Navy SEALs Jocko Willink an ...
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#Purpose with host Britanni Zonker
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Welcome to The Confused But Alive Podcast. We are just two friends trying to figure it out as we go. Both of us are still getting the hang of being adults and the responsibilities it calls for. Join us and our guests as we discuss careers, adulthood, friendship, fitness, and pretty much every topic under the sun.... You'll learn something and laugh.... Probably.
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Because understanding great literature is better than trying to read and understand (yet) another business book, Leadership Lessons From The Great Books leverages insights from the GREAT BOOKS of the Western canon to explain, dissect, and analyze leadership best practices for the post-modern leader.
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Mean Book Club the Podcast: Four ladies (UCB-NY, BuzzFeed, College Humor, Impractical Jokers) read, discuss & make fun of NYT bestselling books with little literary merit. It's fun. It's cathartic. It's perfect for your commute? New podcast every Tuesday! Become a supporter of this podcast: https://www.spreaker.com/podcast/mean-book-club--3199521/support.
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Motivation from high achievers
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Your time is valuable as a CEO or founder, but staying ahead in business requires continuous learning. The ApolloSkills Podcast is your trusted guide, offering concise, actionable summaries of the world’s most impactful business books. In 15 minutes or less, gain insights that will help you sharpen your strategic thinking, confidently lead, and grow your business. But we go even further. ApolloSkills is more than just a podcast—it’s a full learning experience. Each episode is accompanied by ...
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Started during the surge of the Coronavirus, when most of us were told to stay at home.
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Welcome to "The Get Down" - butterscotch Media's gateway to inclusion in Web3, DeFi, Bitcoin. This is the only show exclusively focused on the largest adopters of crypto. Hear from diverse founders, executives, officials as they discuss the latest in policy, industry trends, market research. Tune in as host Ritzy P gets down with fascinating pioneers, change-makers, luminaries in the cryptoverse.
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Lion Militia is all about mental/physical strength n all things contributing to those strengths; Training, Nutrition, Health, Reflection, Meditation and Wisdom
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Welcome to the Everything Is Everything podcast! Join hosts Bladimir Ledesma and Co-host Fabio Suarez as they delve into weekly insights on finances, real estate, faith, and more. Our podcast aims to inspire and enlighten with discussions that blend practical advice with spiritual wisdom. Whether you're seeking guidance on managing your money, navigating the real estate market, or deepening your faith journey, tune in every week for a dose of uplifting and insightful conversations. 🔔 Don't m ...
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465: Black Hawk Down. Revealed Details From Somalia. Col. James Lechner
3:18:54
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>Join Jocko Underground< In 1993 Lieutenant James Lechner, a member of the 3rd Ranger Battalion, was selected for a top secret special operations task force being sent to Mogadishu, Somalia, to capture the insurgent leader Mohamed Farah Aideed. In early October, after conducting a number of raids in the city, the Task Force is called upon to conduc…
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Q&A: Leif Babin on Jocko Willink’s Best Leadership Advice
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Part 3 of our Q&A with Leif Babin! Him, Jason Khalipa and Gabe Yanez are going to dive into Leadership and finding success. Leif is a former Navy Seal, Author of Extreme Ownership with Jocko Willink and co-founder of Echelon Front. Follow Leif on IG: https://www.instagram.com/leifbabin/ Got a burning question? Simply subscribe to the Never Zero New…
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Jocko Willink - Where are all the leaders??
1:13:10
1:13:10
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Join the Waste No Day! Facebook group: https://bit.ly/3xbqEj0 Follow Waste No Day on YouTube: https://bit.ly/3xlDLhD Jocko Willink is a retired U.S. Navy SEAL officer, leadership consultant, and bestselling author known for his no-nonsense approach to discipline and personal accountability. Today, he shares his insights on leadership, teamwork, and…
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DISCIPLINE YOURSELF - Best Motivational Speech ft Jocko Willink & David Goggins
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Special thanks to: London Real TV: https://www.youtube.com/@LondonRealTV Lewis Howes: @lewishowes Speakers: David Goggins You need to be following David on social media: Facebook: https://www.facebook.com/iamdavidgoggins/ Instagram: https://www.instagram.com/davidgoggins/ Twitter: https://twitter.com/davidgoggins Website: http://www.davidgoggins.co…
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Discipline Equals Freedom: A Summary of Jocko Willink’s Insights
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Chapter 1 What's Discipline Equals Freedom "Discipline Equals Freedom: Field Manual" is a book by Jocko Willink, a retired Navy SEAL officer, leadership consultant, and author. Published in 2017, the book emphasizes the significance of discipline in achieving personal and professional success. In "Discipline Equals Freedom," Willink presents the id…
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“Extreme Ownership: How U.S. Navy SEALs Lead and Win” by Jocko Willink and Leif Babin explores battlefield-tested leadership principles emphasizing radical accountability, teamwork, and simplicity. Free Course on "Extreme Ownership" https://www.apolloskills.com/courses/extreme_ownership Book Summary Extreme Ownership by Jocko Willink and Leif Babin…
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Leadership Lessons From The Great Books - (Bonus) - Extreme Ownership: How the US Navy Seals Lead and Win by Jocko Willink and Leif Babin w/Atlas Aultman
2:26:36
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Leadership Lessons From The Great Books - (Bonus) - Extreme Ownership: How the US Navy Seals Lead and Win by Jocko Willink and Leif Babin w/Atlas Aultman --- 00:00 Welcome and Introduction - Extreme Ownership: How the US Navy Seals Lead and Win by Jocko Willink and Leif Babin w/Atlas Aultman. 02:00 Extreme Ownership - Introduction 10:37 Atlas Aultm…
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098: Fitness: The Gateway Drug to Success and a Better Life - Nick Koumalatsos
1:12:35
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In episode 098, Nick Koumalatsos, Jason Khalipa and Gabe Yanez talk about how fitness is the gateway drug to success. Follow Nick on IG: https://www.instagram.com/nickkoumalatsos/ Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow Jason: https://instagram.com/…
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#867 - Vani Hari - Exposing The Food Industry’s Dangerous Lies
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Vani Hari is an author, activist, and founder of Food Babe. Something is profoundly wrong with America’s food industry. From the scientists shaping America's understanding to the regulatory bodies meant to protect us, there are deep-seated problems in the system. The fight to restore America’s health has begun, but corruption and troubling ingredie…
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Irreversible Damage: Understanding Abigail Shrier's Controversial Insights
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Chapter 1 What's Irreversible Damage "Irreversible Damage: The Transgender Craze Seducing Our Daughters" is a book by Abigail Shrier, published in July 2020. In this controversial work, Shrier explores the rising trend of adolescent girls identifying as transgender. She analyzes social media's role, the influence of peer groups, and how some girls …
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Bringing Up Bebe: A Guide to French Parenting Insights
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Chapter 1 What's Bringing Up Bebe "Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting" is a book by Pamela Druckerman published in 2012. In it, Druckerman, an American journalist living in Paris, explores the differences between American and French parenting styles based on her observations of French mothers and their ap…
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ALL IN - Best Hopecore Motivational Speeches
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Don't hold back, go ALL IN on your goals today! It's time to become the person you should have been long ago. Now is not the time to be half-hearted, go ALL IN and achieve the greatness you were made for! Special thanks to Tom Bilyeu & Lewis Howes. Speakers Include: Jordan B Peterson https://www.youtube.com/@UCL_f53ZEJxp8TtlOkHwMV9Q Lewis Howes htt…
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Leadership Lessons From the Great Books - On Guerrilla Warfare by Mao Tse -Tung
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On Guerrilla Warfare by Mao Tse-Tung --- 00:00 Small resistance can significantly impact political power. 06:08 Guerrillas evolve into national revolutionary military forces. 09:12 Mao Zedong's policies caused millions of deaths. 13:55 Russia's guerrilla tactics against foreign and internal enemies. 15:51 Guerrillas assist regular forces, and evolv…
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Being the Mean Dad, Networking for Work, and Dealing with Difficult Conversations | ASK ME ANYTHING
1:01:22
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In this episode of Ask Me Anything, Ryan Michler tackles tough but essential topics, including how to navigate difficult conversations with loved ones, balance nurturing and discipline as a parent, and build a strong network to reignite your career. He explores strategies for boosting self-esteem through meaningful commitments, setting boundaries i…
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Fail the Best: Turning Setbacks into Setups
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CONNECT WITH US: Mark Q | Instagram JUST LEAD | Instagram JUST LEAD | TikTok JUST LEAD | YouTube LISTEN & SUBSCRIBE If you haven’t yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts,Spotify,Google Podcasts, and more. We release NEW episodes on the 1st and 3rd Wednesday of every month. Turn on your notifications and y…
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BE RUTHLESS - Mike Tyson's Best Motivational Speeches
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BE RUTHLESS! No Regrets and give it your all. This is a New Motivational Speech Compilation featuring the one and only, Mike Tyson. Special thanks to the PBD podcast for their partnership on this episode. PBD Podcast: https://www.youtube.com/@UCGX7nGXpz-CmO_Arg-cgJ7A Speaker Mike Tyson https://www.youtube.com/c/miketyson https://www.instagram.com/m…
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Leadership Lessons From the Great Books - Shorts #155 - What Principled Leadership Faces
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Leaders, don't be ignorant of what lies in the clearing at the end of the path of principle. --- Opening and closing themes composed by Brian Sanyshyn of Brian Sanyshyn Music. --- Pick up your copy of 12 Rules for Leaders: The Foundation of Intentional Leadership NOW on AMAZON! Check out the 2022 Leadership Lessons From the Great Books podcast read…
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What’s The Deal With Men’s Mental Health? With John Delony
1:11:21
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Men’s mental health is an issue that is getting a lot more attention than even when I started this podcast just 9 years ago. In fact, men are falling behind in so many metrics from graduation and college attendance rates, to declining health, incarceration, and even suicide rates. But what is causing this rising trend in the demise of men’s mental,…
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Original Release Date: January 5, 2010 A gunsol steals a boat from Pat Novak, and winds up dead, and when Novak goes to the Hotel he finds a nightclub singer dead. As usual, Hellman’s ready to pin the crime on Novak. Original Air Date: May 1, 1949 Quotes of the Show:“Those two killings are tied up like ham and eggs.”“ People just hate their enemies…
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An Unquiet Mind: A Journey Through Mental Illness
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4:12
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Chapter 1 What's An Unquiet Mind "An Unquiet Mind: A Memoir of Moods and Madness" is a memoir written by Kay Redfield Jamison, a clinical psychologist and professor of psychiatry at the Johns Hopkins University School of Medicine. Published in 1995, the book provides a candid and personal account of Jamison's experiences with bipolar disorder, whic…
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The Echo Maker: A Journey Through Memory and Identity
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2:55
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Chapter 1 What's The Echo Maker "The Echo Maker" is a novel by American author Richard Powers, published in 2006. The story revolves around a young man named Mark Schluter, who suffers a traumatic brain injury in a bizarre accident. After his recovery, he exhibits a condition known as Capgras syndrome, in which he believes that his sister, who care…
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WHAT IF YOU CAN? - Powerful Motivational Hopecore Speeches
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WHAT IF YOU CAN? One of the Most Powerful Motivational Speeches of the year. Edited by Motiversity. Special thanks to our partners, Lewis Howes & Diary of a CEO. Speakers William Hollis: YouTube: http://bit.ly/WillHollisYouTube Instagram: / williamkinghollis Facebook: http://bit.ly/2LNZtgA Website: https://williamhollismotivation.com/ Cole Dasilva …
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Deep Nutrition by C. Shanahan and L. Shanahan
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Deep Nutrition: Why Your Genes Need Traditional Food by Dr. Catherine Shanahan and Luke Shanahan explores the health benefits of ancestral diets, emphasizing the importance of natural, nutrient-dense foods. Free Course on "Deep Nutrition" https://www.apolloskills.com/courses/deep_nutrition Book Summary Deep Nutrition by Catherine Shanahan, MD, and …
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097: What Strong Men Do That Weak Men DON'T
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In episode 97, Jason Khalipa and Gabe Yanez talk about how men have lost their way and need to start doing more difficult tasks to become strong for themselves and more importantly, their families. Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow Jason: http…
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#866 - Jesse James West - How To Stay Disciplined When Times Get Tough
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Jesse James West is a YouTuber and an athlete. Fitness is supposed to be enjoyable. And so is creating content about your favourite hobbies. But what about the dark side you don't see in your favourite influencers? How low were the moments they got to and what are the lessons to take away? Expect to learn how to overcome the fear and judgement of o…
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The Way of Men: A Summary of Masculine Philosophy
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Chapter 1 What's The Way of Men "The Way of Men" is a book written by Jack Donovan, published in 2012. It explores themes of masculinity, societal structures, and the nature of manhood. Donovan discusses what he perceives as the primal aspects of masculinity, examining the roles of strength, courage, mastery, and honor in defining what it means to …
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The Power of Your Subconscious Mind: Key Insights Revealed
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5:22
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Chapter 1 What's The Power of Your Subconscious Mind "The Power of Your Subconscious Mind" by Joseph Murphy, published in 1963, is a self-help classic that explores the concept that the subconscious mind can significantly influence an individual's life and well-being. Murphy emphasizes that by harnessing the power of the subconscious, individuals c…
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The Happiness Hypothesis: Key Insights on Finding Joy
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Chapter 1 What's The Happiness Hypothesis "The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom" is a book by social psychologist Jonathan Haidt, published in 2006. In this work, Haidt explores the nature of happiness and well-being by blending insights from ancient philosophical traditions with contemporary psychological research. The …
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The Explosive Child: Understanding and Addressing Challenging Behaviors
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Chapter 1 What's The Explosive Child "The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children" is a book by Dr. Ross W. Greene, first published in 1998. The book presents a framework for understanding and addressing the challenging behaviors exhibited by children who are prone to explos…
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The Art of Loving: Insights and Key Takeaways Explained
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Chapter 1 What's The Art of Loving "The Art of Loving" is a philosophical and psychological exploration of love by the social psychologist and philosopher Erich Fromm, first published in 1956. In this influential work, Fromm examines the nature of love and argues that it is not merely an emotion or feeling but rather an art that requires knowledge,…
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The 33 Strategies of War: A Comprehensive Summary Guide
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Chapter 1 What's The 33 Strategies of War "The 33 Strategies of War" by Robert Greene is a guide that draws on historical examples and military strategies to offer insight into how to approach conflict and competition in various areas of life, including business, personal relationships, and politics. Published in 2006, the book is structured around…
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Rules of Life: Essential Principles for a Fulfilling Existence
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Chapter 1 What's Rules Of Life "Rules of Life" by Richard Templar is a self-help book that outlines a series of principles and guidelines aimed at helping individuals lead a more fulfilling and balanced life. The book presents a set of straightforward and practical rules that cover various aspects of life, including personal happiness, relationship…
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Quit Like a Woman: A Journey to Sobriety Empowerment
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Chapter 1 What's Quit Like a Woman "Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol" is a book by Holly Whitaker that explores the relationship between women and alcohol consumption. Published in 2021, the book combines personal anecdotes, cultural criticism, and feminist insights to advocate for a sober lifest…
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#865 - Matthew Syed - How High Performers Build An Unbreakable Mindset
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Matthew Syed is a journalist, author and former champion table tennis player. To master anything, you have to put in the time. But what are the key mindset principles that all resilient, high performers have? Expect to learn how people can learn more effectively from failure, the skill you need to develop to overcome the fear of risk, whether the 1…
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Quantum Healing: A Summary of Deepak Chopra's Insights
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Chapter 1 What's Quantum Healing "Quantum Healing" is a book written by Deepak Chopra, first published in 1989. In this work, Chopra combines concepts from quantum physics with ideas about healing and alternative medicine. He proposes that the mind and body are interconnected and that consciousness plays a key role in health and well-being. Chopra'…
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Psychocybernetics: Unlocking the Power of Self-Image Transformation
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Chapter 1 What's Psychocybernetics "Psychocybernetics" is a self-help book written by Dr. Maxwell Maltz, originally published in 1960. It combines principles of psychology with ideas related to self-image and personal development. Maltz, a plastic surgeon, observed that many of his patients did not achieve lasting happiness or self-esteem improveme…
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Permission to Feel: Understanding and Embracing Emotions Effectively
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Permission to Feel: Understanding and Embracing Emotions Effectively Chapter 1 What's Permission to Feel "Permission to Feel" is a book written by Marc Brackett, a professor at Yale University and the founding director of the Yale Center for Emotional Intelligence. In the book, Brackett emphasizes the importance of emotional intelligence and the ro…
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In The Realm Of Hungry Ghosts: Understanding Addiction and Healing
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Chapter 1 What's In The Realm Of Hungry Ghosts "In the Realm of Hungry Ghosts" is a book by Dr. Gabor Maté, a physician and author known for his work on addiction, trauma, and mental health. In this book, Maté explores the nature of addiction, providing insights into its causes, effects, and implications for individuals and society. He uses the met…
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#4: Budo Brothers – Joy Jitsu – The Art of Living a Joyful Life
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"Joy is a trainable skill, and like any martial art, it requires practice, especially in the face of discomfort and chaos." "Your obstacles are your greatest teachers. Like the samurai seeking out the master swordsman, life’s challenges are here to test and refine you." "Gratitude cuts through the noise and brings you into the present moment—becaus…
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