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⭐ Ready to binge? BLE is the most fun you can have with your headphones on! This authentic, multi award-winning and beautifully edited podcast is something you're going to want to share with friends. Here, we’re living boldly, learning from our f*ck ups, celebrating the beauty in life’s messiest moments and loving ourselves more deeply through it all. Big Lash Energy isn't just a podcast- it's a lifestyle, a mindset and a vibe! Your host, Jayna Marie, has been a makeup artist beautifying bri ...
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Preserving and promoting Florida's rural landscape and ranching heritage by sharing forgotten and little known history along with interviews, stories, and cowboy poetry capturing the lifestyle of both historical and contemporary cowboys in the Sunshine State.
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Happiness Happens

Simona Costantini

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What is happiness? How do we find it? Why do some people seem happier than others? Is it really possible to live a happy life? The Happiness Happens podcast is your weekly dose of motivation and inspiration to help you learn how to live on purpose, and find your inner peace so you can live a happier life. Each week, I bring on soulful, expansive and industry-leading guests to help you uncover what happiness is, and tangible ways to transform your mindset and ultimately your life. Connect wit ...
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Florida is full of fascinating stories and people that can only be found when you get off the beaten path, leave the coastlines behind, and get out in the rural backcountry that makes our state so special. It's this "other land" where you'll find hidden gems like Sugar and Spice Farms, a multi-generational glades family who care deeply about Florid…
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Hot Take! If you're someone who thinks breaking up over text is bad, then PRESS PLAY! Breakups are rough, but who says you need to be ugly crying in public? In this episode, Jayna makes the case for why breaking up over text isn’t just acceptable—it might actually be the best way to do it. With four solid arguments and a few cringey personal breaku…
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Are you always giving more than you get? Are you constantly doing THE MOST for people and still ending up empty handed? Is there such thing as giving too much? In this episode, Jayna shares jaw-dropping stories of the over-the-top (borderline absurd) things she used to do for the people in her life. You'll never believe the lengths she went through…
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Trains have long played a significant role in shaping the face of Florida dating back to when Henry Flagler laid the first tracks. Today, it feels like agriculture and much of our old Florida culture is tied to those tracks staring into the lights of a metaphorical runaway train of growth and development. In this episode, we look at some of the cul…
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We asked our listeners "What's the pettiest reason you've broken up with someone?" and the answers will crack you up! We’ve all had our reasons for ending a relationship—but were they justified, or just plain petty? (Maybe you got "The Ick" and just couldnt help it!) This week, Jayna's rating each listener submission as either "Petty" or "Valid" an…
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Ready to join us for an epic night of tear-away man-kini’s and chocolate martinis? (OOH! So hot and steamy!) This week, we’re taking you on a wild ride to Sin City! Join your host and her bestie as they set out on a *cough* ‘wholesome girls trip’ to Las Vegas (LOL) to catch the legendary Magic Mike Live— and let’s just say, things ended up MUCH sex…
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In this laugh-out-loud episode, Jayna + Rikki put each other in the hot seat with a series of random, silly questions...nothing is off limits! From go-to Mario Kart characters, cringe-worthy work moments (ever had to go #2 at a clients house?), Rikkis ONLY dick pic and....poopy pakoras?! Expect hilarious stories, lots of giggles, and a playful trip…
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This week we sit down with James Johnston to explore the rich Celtic herding heritage that helped shape Florida's foundation and still helps forge her future. We also cover the new knowledge Jamesie gained about Florida this week as he spent several days with us exploring what lies Between The Beaches from the ranch down to the lower Everglades. Ad…
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What if your whole life changed in an instant? An inspiring story about one of Jayna’s dearest friends, Sharlene, how she ended up in the hospital and what she did despite her life being on the line. This story is a beautiful example of the unbreakable bonds of sisterhood and proof that girls girls truly are the real MVP’s. Us women have a way of s…
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This week's episode offers a glimpse back in time to turn of the century Florida living with all of its challenges and simple joys. Special thanks to Mr. Phil Redditt for sharing his family's story with us. Things weren't always easy, but there was always a strong sense of community and a respect for the land. These are our roots and what built Flo…
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Jayna's asking men on the streets of Las Vegas what they want for Valentines Day. (You know, for a laugh...not because we care!) Just *wait* till you hear the number one answer! (It's not what you'd expect!) She also shares fun facts about the (made up?) holiday, tips to avoid disappointment AND her worst Feb.14 ever! IN THIS EPISODE -Surviving Val…
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She's crying AGAIN! A completely unscripted, off the cuff update on all of the touching and inspirational things that are happening behind the scenes at Big Lash Energy. In this one, we're switching things up a bit, dialing back production in the name of authenticity. Let's see if you're still down to listen even without all the editing magic! (You…
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Hilarious! Jayna agrees to a date with a Pick Up Artist "for the story" and shares every cringey detail. As a follow up to episode 142 (10 Signs He's a Pick Up Artist), you'll be a butterfly on the wall while she strolls through a Las Vegas Casino with a man she already knows is only out for one thing. He says all the lines and does all the tricks,…
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In spite of hurricanes, high prices, and other challenges, these days everyone seems to be in love with the Sunshine State because they keep flocking in here like moths to the flame. But there's a big difference between lust or fake love and a deep, abiding love. On this week's episode, we feature essays by various conservationists from across Flor…
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Sometimes, the sleeziest men come disguised as good guys. Can YOU tell them apart? In this eye-opening episode, Jayna dives into the world of pickup artistry so you learn to recognize the manipulation tactics and behaviors often employed by so-called "PUA's". Hot off a trip to Las Vegas, our host shares some hilarious examples of the wild things me…
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A lot of our conversations and interviews on this podcast revolve around the elder generation sharing their history and heritage in Florida, but this week we're turning to the younger generation to get their outlook and thoughts on our beautiful state. Mary-Margaret Hardee is a 7th generation Floridian who's passionate about Florida agriculture and…
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Are you seeing the first signs of aging? Wondering if Botox is your best option? What are the risks? In this episode, Jayna's dear friend (and botox injector), Dr.Kaabar, answers all the questions you might be too afraid to ask about preventing fine lines and wrinkles. Listen in on this fun, candid conversation so you can make the best, most inform…
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NOTE: While we didn't necessarily intend to start the year with a rebroadcast, we couldn't pass on the opportunity to share this insightful conversation with Mr. Jerry Lee "Ham" Brown from back in March 2023. Ham probably knew and forgot more about horses than most people will ever learn and he shared some great stories in this episode of the podca…
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💰It's time to get that bag, baby! Are you drowning in debt? Too broke to break up? Wondering if you'll ever be able to afford the life that you want? Then listen up! In this episode, Jayna's invited Money Coach (and BLE Bestie), Gina Judge to come share what SHE knows about making and growing your dough. Jayna discusses her own fears and failures w…
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Ready to make this your best year ever? 🌟 Think you know everything about manifesting? In this episode, we're dishing the 7 secrets no one talks about when it comes to turning your dreams into reality. From dodging common pitfalls to amplifying your manifesting mojo, we’ve got the hacks to help you unlock your true potential and create a year so ep…
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Please check out Episode 33 If you're feeling alone this holiday season, or looking for a little more holiday hype. Remember when our parents decked the halls? OR when we really did believe in Santa Clause? Now, we're making all the magic happen and it's both exhausting and expensive. In fact, if you don't put the time in, the holidays won't happen…
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The Walker family were some of the earliest pioneers into the Lower Kissimmee River Valley and generations later they remain a foundational fixture in the Okeechobee community serving the needs of livestock producers in the area and across the state while also giving back to students via their support of youth programs like the Okeechobee Youth Liv…
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You probably know your love language, but what about THEIRS? If trying to find the perfect gift makes you twitch, then you'd better listen to this! Once you learn this one simple hack, you'll be impressing your loved ones and saving money like scrooge- any time of the year! Jayna has always been an extreme gifter- she'd do ANYTHING to be the one wh…
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WARNING: Adult Content! First, does getting hit on by a teenager count as a compliment? Then, come join Jayna and 2 Besties of the male variety for a cheeky convo at the adult table. This one's informative and good for a laugh- Soso Juv (Team Loverboy) and H.L.S.(Team F*boy) from the "My 5 Cents Podcast" never hold back! To hear more from Soso and …
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The Seminole Tribe of Florida has a lengthy heritage with professional rodeo. The names of tribal members who've competed across the country at the highest levels is too exhaustive to list here, and some like Marty Johns and his family have both competed within the arena as well as provided the high quality livestock athletes that are an integral p…
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Why's everyone laughing AT Jayna's back? Well...let's just say a tribute to her Grandpa went horribly HORRIBLY wrong! Tattoos are meant to be permanent reminders of meaningful moments—but sometimes, they come with unexpected surprises (ie: Who would have thought she'd need TWO cover ups?!) In this episode, we explore a jaw-dropping tattoo horror st…
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Arzo gives Jayna a "Mom Report Card" and the two recap their favorite moments from their first year as a Mama / daughter duo. What grades did the new mom get when it came to discipline, leading by example, housecleaning, cooking, laundry and helping with homework? Listen to find out! One thing's for sure, Arzo always says it like it is! (SPOILER AL…
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Last week, Jayna discovered a 20 year old email that was the last correspondence she had with her biological father. Now, she's on a search to find the man she calls Frank. She's trying everything from hacking into highschool email accounts and sifting through facebook profiles, to tracking down long lost relatives. Whether you’ve walked a similar …
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Join us this week as we enjoy a candid discussion with Dr. Mark Kistler, center director and professor at the University of Florida's Indian River Research and Education Center. Dr. Kistler shares his extensive background, the long history of IRREC, and how they're taking extensive strategic planning steps to make sure the center continues to provi…
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Is your dad to blame for your bad track record with men? Jayna was a textbook example of what it looked like to have "daddy issues". Now, she's given the term some thought and decided that it's TRASH. This episode is a must listen for anyone whose father (or father figure) was less than ideal OR anyone planning on raising a daughter. We discuss how…
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Sometimes, all you need is for one person to believe in your potential in order to turn your whole world around. Before Arzo moved in with Jayna, the odds were stacked against her. A hard upbringing left her unable to see a future for herself. Her family thought she would end up on the streets and even she told her high school principal that in 5 y…
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Are you doing the MOST for the man in your life and getting the LEAST in return? If you're ready to start being treated how you deserve, then stop what you're doing and press play like....YESTERDAY. Black Cat Energy is a total game changer. Its a mindset shift you can make to start seeing results RIGHT AWAY. In this episode, Jayna gives examples of…
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Technically, this is a rebroadcast but it's as timely now as it was 3 years ago and we did a fair bit of editing to update our sponsors so it's running as a new episode. In this episode, we take a really deep dive into history to reveal a lot of facts that most folks overlook or ignore when it comes to Halloween. The origins of this celebration wer…
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This is a dating ghost story...with a twist! In Part 2 of this spooky series, Jayna travels all the way to the Dominican Republic to meet her wannabe prince charming...then POOF!! Who Knew!? In this episode, our host shares her own haunting experience as well as a story submitted by a BLE Bestie. October might mark the beginning of spooky season, b…
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As we continue to work through the recovery efforts following Hurricanes Helene and Milton, we're using Joe Akerman Jr's book "Florida Cowman" to travel back in time to the days of open range frontier life in Florida when cattle roamed open range and there were no warnings or forecasts for tropical systems. Additionally, we get a glimpse into how c…
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Have you ever been ghosted? Even better yet, have you ever been ZOMBIED? *cue scary music* What's so terrifying about simply saying "thanks but no thanks?" In this episode, Jayna shares her own haunting experience as well as stories submitted by BLE Besties. October marks the beginning of spooky season, but there's nothing scarier than or hosts dat…
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Have you ever had a couple margaritas then started saying what you REALLY thought? After 20 years of doing hair and makeup, Jayna is finally getting some stuff off her chest! In this weeks episode, she's giving REAL answers to questions like "Should I tip my makeup artist?" as well as how to navigate vendor review pages, manage expectations and tak…
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With a slight deviation from our normal formatting, this episode carries the Explicit warning for language that may not be suitable for all audiences as the initial emergency response crew from the Florida Cattlemen's Association gathers around camp to wind down after a long day in the field. We discuss the importance of assisting fellow cattlemen …
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Jayna messed up BIG TIME when she first started her business- and it almost derailed her success! Now, it's her 20th anniversary of being an entrepreneur, so she's looking back and sharing that very costly lesson with YOU. (Consider it Marketing 101 but without the expense of business school!) If you're an entrepreneur, small business owner, or som…
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SPECIAL EDITION: Jayna tells her unbelievable wedding day story in an interview first aired on "What Was That Like", a podcast hosted by Scott Johnson As a professional makeup artist who'd worked in the wedding industry for over a decade, Jayna thought she was ready for ANYTHING on her big day. Unfortunately, no one could have predicted THIS....cue…
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WARNING: Adult Content We’re talking about self love, ladies! Get ready for a juicy, unapologetic conversation all about you and your pleasure. Yup....this ones all about masturbation! In this episode, Jayna explains the health benefits of cumming, 4 tips on how to improve your solo sex, a history of sex toys and fun facts about your clitoris. (phe…
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Travis Thompson cares deeply about Florida which lead him to creating allfla.org built on a foundation of grassroots conservationists showing up daily to protect Florida and her wild places. There can be no doubt that sportsmen and ranchers have more in common than those things which separate their identities and at that the top of that list is a d…
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Ever felt like everyone's enjoying sex but you? In her 20's, Jayna hated every minute of it. At the time, sex felt like an obligation, not something she was really into. Inexperience, selfish lovers and a guilty conscience meant orgasms were few and far between and as a Christian, she was afraid to admit she wanted more or better sex for fear that …
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In Part One, we covered Florida's land boom of the 1920's and its subsequent crash. Here in Part Two, we'll be looking at some of the unexpected and unintended ramifications of urbanizing the southeast coast in Broward and Dade counties that manifested with the Flood of 1947 when 5 million acres of land from Lake Okeechobee down to Miami lay submer…
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Florida has known more than its fair share of speculators, swindlers, suckers, con artists, and outright thieves all seeking to make their fortune with land. The boom we're currently experiencing has happened before, and we've actually covered it in prior episodes, but this week we're looking at it from a slightly different angle and in much greate…
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One for the spiritual besties! A surprising take on prayer, manifestation and getting what you want from the universe. CAUTION: Listening may cause an increased sense of purpose and a sudden urge to love on the people around you. In this episode, Jayna shares the message that shifted the way she viewed her relationship to God, how she lived and how…
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Jayna and Arzo shared their story in the past, but in order to protect themselves, they kept out the ugly parts. Today, you're finally going to hear the real truth- no matter how uncomfortable it might be. If you've been following along with their story so far, you might find these details surprising and possibly even hard to hear. In this inspirin…
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The vast majority of people grossly underestimate the intricacies of growing produce to feed our nation as well as the significance of agriculture as a national security issue. On this week's episode, we spend time with 2023 Florida Farmer of the Year Wade Purvis having a conversation that provides in-depth insight into growing row crops in South F…
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"Have you seen Rodney?" An unbelievable, unscripted true story of a Tinder date gone wrong as told by Jayna's Uber driver! Ever have a good heart to heart with a complete stranger? In this episode, you're riding "Passenger Princess" alongside Jayna on the way to Podcast Movement in Washington DC. The drive itself is smooth...it's the story that's g…
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