Best Jane McFadden Podcasts (2024)

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40. ADHD Medication: Stimulants vs. Non Stimulants [Solo Episode] with Jane McFadden 16:27

16d ago16:27

16:27

In this solo episode, I talk about a topic that's highly relevant for anyone navigating life as an ADHDer: the differences between stimulant and non-stimulant medications. Whether you're considering medication for yourself or your child, understanding your options and how they work is crucial. For detailed info, check out A Guide to ADHD Medication…

1
MINI SERIES (Episode 7): Ensuring Safety When Leaving a DV Relationship with Laurie Arrowsmith 22:04

9h ago22:04

22:04

Today, we're diving into an important yet often difficult topic - what women need to consider for safety and support when thinking about leaving an abusive relationship. Laurie from White Ribbon Australia is a leading voice in domestic violence prevention and intervention. At White Ribbon Australia, she manages the Workplace Accreditation Program, …

1
When The Going Gets Tough: Being With Our Grief 30:38

5h ago30:38

30:38

Hi Mamas. This week I’m talking about grief. The grief that’s in me and I’m guessing may also be in you. We have the grief that comes from our personal lives/mothering, and then there is the grief that comes from knowing about the harm and loss that is occurring in the world around us – and from feeling unable to change that. It’s been a big year o…

1
43. ADHD and Teens: A Conversation with Maggie Dent 43:55

39m ago43:55

43:55

Commonly known as the ‘queen of common sense,’ Maggie Dent is one of Australia’s most beloved parenting authors, educators, and podcasters. And I finally had the chance to catch up with Maggie! More resources can be found here: https://adhdmums.com.au/resources Maggie’s down-to-earth stories and no-nonsense advice will leave you feeling ready to ta…

1
MINI SERIES (Episode 6): Child Protection, Family Court and Perpetrators 35:05

13h ago35:05

35:05

TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, including domestic violence, physical and sexual abuse, and emotional trauma. It includes real-life accounts from survivors that may be distressing. If you or someone you know is affected by these issues, please prioritise your well-being and consider l…

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Bernadette Lack on Healing Through Connection in Motherhood 1:27:26

2d ago1:27:26

1:27:26

Hi Mamas. Today, I have the pleasure of talking with Bernadette Lack, the founder of Core and Floor Restore and co-creator of Motheration. In this powerful conversation, Bernadette opens up about her journey through parenting, sharing her heartwarming stories of fostering children and the raw realities of her own motherhood experience. We also disc…

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42. Evidence-Based ADHD Strategies: Effective and Reliable Methods with Claire Britton 36:32

4d ago36:32

36:32

In today’s episode, I welcome back Claire Britton, a neurodivergent OT with a wealth of experience supporting ADHD and neurodivergent families. Claire brings a unique, practical perspective on managing ADHD - think habit-stacking, body doubling, and dopamine menus! She shares insights on evidence-backed strategies that have helped her clients and b…

1
MINI SERIES (Episode 5): Workplace Violence and Emotional Abuse 31:13

8d ago31:13

31:13

TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, including emotional trauma. If you or someone you know is affected by these issues, please prioritise your well-being and consider listening to a different episode or proceed with caution. If you feel overwhelmed at any point, it's okay to take a break …

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41. Connection between ADHD, EDS and POTS: Vanessa’s journey through chronic health challenges 24:18

14d ago24:18

24:18

In this episode of ADHD Mums, I chat with Vanessa Anlezark, a 39-year-old Registered Nurse and Mum, about her experiences managing chronic health conditions, including EDS (Ehlers-Danlos Syndrome) and POTS (Postural Orthostatic Tachycardia Syndrome). Vanessa's journey highlights the importance of self-advocacy, finding the right healthcare team, an…

1
MINI SERIES (Episode 4): Emotional Abuse and Lived Experience 49:03

15d ago49:03

49:03

In this Mini-Series, for this episode we dive deep into the painful reality of emotional abuse in families, especially in mother-child relationships. We speak with Jasmine (not her real name), who courageously shares her personal experience of enduring emotional abuse by her mother throughout her childhood and into adulthood. TRIGGER WARNING: This …

1
Kendra Blake on Trusting Yourself, and Letting Go of Perfectionism in Motherhood 49:27

24d ago49:27

49:27

Hi mamas. Today, I have the pleasure of talking to Kendra Blake, an occupational therapist who has been supporting women throughout all stages of life for nearly a decade. In this powerful episode, Kendra shares her personal journey through motherhood, especially now as a mother of two young children, with her newest little one being just two weeks…

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39. Misdiagnosis in ADHD and Bipolar Disorder with Georgia Poletti-Moulds 21:20

17d ago21:20

21:20

In this episode of ADHD Mums, I chat with Georgia Poletti Moulds, co-host of the Going Loco podcast. Georgia candidly shares her journey with bipolar and her recent realisation that she likely has inattentive ADHD, discovered through her son's diagnostic process. Jane and Georgia discuss the challenges of distinguishing between bipolar and ADHD, es…

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Jane Gazzo - Gavin Woods Podcast-Series 9 Bonus 29:04

21d ago29:04

29:04

Jane Gazzo is an Australian radio and television presenter, performance and club DJ, television personality, voice artist, author, and music journalist. It was in her mature teenage years that she joined 3RRR Radio in Melbourne, presenting a Sunday afternoon (4pm-7pm) new music show called Calamity. She also began contributing stories to the UK's Q…

1
MINI SERIES (Episode 3): Maternal Suicide and Lived Experience 34:37

29d ago34:37

34:37

TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, including lived experience recordings of attempted suicide. If you or someone you know is affected by these issues, please prioritise your well-being and consider listening to a different episode or proceed with caution. If you feel overwhelmed at any p…

1
38. How ADHD medication revealed my Autistic traits [Solo Episode] with Jane McFadden 20:45

1M ago20:45

20:45

*Be aware I mention suicidal thoughts briefly in this episode* In this solo episode of ADHD Mums, I share my personal journey of how ADHD medication led to the unexpected discovery that I was Autistic. As more women receive an ADHD diagnosis later in life, many are realising there’s more beneath the surface. I discuss how stimulant medications like…

1
What You Need To Know About: Mothering During the Transition into Perimenopause 38:12

24d ago38:12

38:12

What You Need To Know About: Perimenopause and Motherhood Hi mama. Today, I'm diving into a topic that doesn't get enough attention: mothering during perimenopause. This is something I've been exploring lately, both through my own experiences and those of the incredible women I work with, so I wanted to shed some light on this often overlooked phas…

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37. ADHD, Autism, or Both? Kara’s Story of Burnout and Sensory Overload 40:15

1M ago40:15

40:15

In this episode, Kara Lynch, a neurodivergent mum and teacher from Sydney, shares her late ADHD diagnosis at 41, following her daughter's diagnosis. Kara opens up about her struggles with burnout, sensory overload, and the challenge of setting boundaries, which led to a breakdown late last year. Her candid account of how anxiety and sensory sensiti…

1
MINI SERIES (Episode 2): Coercive Control and Lived Experience 51:25

1M ago51:25

51:25

TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, including domestic violence, physical and sexual abuse, and emotional trauma. It includes real-life accounts from survivors that may be distressing. If you or someone you know is affected by these issues, please prioritise your well-being and consider l…

1
Alex Field on Becoming Your Own Best Friend and Nurturing Self-Compassion in Motherhood 1:07:20

1M ago1:07:20

1:07:20

Hi Mamas. Today on the podcast, I’m joined by Alex Field, a holistic psychotherapist and naturopath who brings so much wisdom and heart to the conversation about discovering yourself during motherhood. Alex opens up about her incredible life journey, from her adventurous days as an underwater filmmaker in Egypt to her transformational experience as…

1
36. ADHD Entrepreneurs: Team Building, Delegation, and Achieving Work-Life Balance with Paula Maidens 33:37

1M ago33:37

33:37

In this episode, we’re exploring why so many ADHD Mums are drawn to entrepreneurship with Paula Maidens, a business consultant and a mum of two. Paula has been helping entrepreneurs build high-performing teams in her own business for over 14 years. Paula shares her personal experiences as an entrepreneur and a mum, offering practical advice on how …

1
Kasey Chambers-Gavin Woods Podcast-Series 9 Episode 8 34:45

1M ago34:45

34:45

On this episode of Gavin Wood’s Countdown podcast, guest host Lee Simon catches up with iconic Australian singer-songwriter, Kasey Chambers. Kasey Chambers is one of Australia’s most beloved country music artists, with a career spanning over two decades. Her debut solo album, The Captain (1999), catapulted her to fame, earning her widespread acclai…

1
MINI SERIES (Episode 1): Domestic Violence & Lived Experience 38:52

1M ago38:52

38:52

TRIGGER WARNING: This podcast series discusses topics that may be distressing to some listeners, including domestic violence, physical and sexual abuse, and emotional trauma. It includes real-life accounts from survivors that may be distressing. If you or someone you know is affected by these issues, please prioritise your well-being and consider l…

1
What You Need To Know About: How Parts Work Can Support You as You Mother 29:00

1M ago29:00

29:00

Hi mamas. Today on the podcast, I’m diving into a therapeutic approach that has been a complete game changer for so many of the mothers I work with—Internal Family Systems (IFS). This modality helps us understand the different “parts” within ourselves, heal intergenerational wounds, and cultivate self-leadership. I know many of you are on this path…

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35. ADHD and Autistic Friendships with Prof Tony Attwood and Dr Michelle Garnett 30:23

2M ago30:23

30:23

In this episode, I’m joined by internationally recognised experts in autism, Professor Tony Attwood and Dr Michelle Garnett, to explore the unique dynamics of friendships in neurodivergent families. We dive deep into the complexities of ADHD and autistic friendships, offering actionable advice for both children and adults. Whether you're navigating…

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34. Navigating and Managing ADHD Medication During Interstate Travel in Australia with Rebekah Howard 35:48

2M ago35:48

35:48

In this episode, we discuss the challenges of navigating and managing ADHD medication while travelling across different states in Australia. Rebekah Howard, a neurodivergent mum of two and teacher, shares her experiences of living on the road for eight months and dealing with ADHD medication rules and regulations between states. Free Guide: Travell…

1
33. Preventing Autistic Burnout: Practical Tips for Neurodivergent Mums and Their Children [Solo Episode] with Jane McFadden 24:10

2M ago24:10

24:10

In the second part of my series on autistic burnout, I move from personal reflection to practical strategies. This episode is all about helping you, as neurodivergent mums, prevent burnout before it takes over – both for yourself and your children. ***If you missed it, be sure to listen to Part 1 “Realising Autistic Burnout: A Personal Story for Ne…

1
Jane McFadden on Mothering with Neurodivergence, and the Challenge of Slowing Down 1:01:38

2M ago1:01:38

1:01:38

Hi mamas. Join me as I speak with Jane McFadden, mum of three and the woman behind the ADHD Mums podcast. In this episode, Jane reflects on her childhood growing up with now-diagnosed ADHD and autism, how this impacted her school years, her approach to work and her experience of becoming a mother. We discuss the struggle that so many of us experien…

1
32. Realising Autistic Burnout: A Personal Story for Neurodivergent Mums [Solo Episode] with Jane McFadden 24:48

2M ago24:48

24:48

In this first part of my two-part series on autistic burnout, I’m sharing how I came to realise the impact of burnout on my life – something that had been affecting me for years without my knowing. From reflecting on childhood conditioning to understanding how societal pressures pushed me into burnout, I unpack the key moments that shaped my experi…

1
Bill Duff-Festival/WEA Records Podcast-Series 9 Episode 7 38:12

2M ago38:12

38:12

On this episode of Gavin Wood’s Countdown podcast, Gavin catches up with Australian record company legend – Bill Duff. With a career spanning decades, Bill Duff is a true icon of the Australian music industry. His contributions to record companies and artist development have left an indelible mark on the landscape of Australian music. Bill worked b…

1
31. Executive Function Challenges in ADHD: Strategies for Success with Claire Britton 44:31

2M ago44:31

44:31

In this episode, I’m joined by Claire Britton, an ADHDer, mum of two, and paediatric Occupational Therapist. Together, we dive into the often confusing and frustrating world of executive function. You know the feeling - struggling to keep it all together, constantly questioning why everything feels so hard. We’re breaking down what executive functi…

1
30. Could it be PDA? Exploring the signs and why it’s different from ODD with Prof Tony Attwood and Dr Michelle Garnett 26:23

2M ago26:23

26:23

In this episode, I’m joined by internationally recognised experts in autism, Professor Tony Atwood and Dr. Michelle Garnett, to explore the often misunderstood condition known as Pathological Demand Avoidance (PDA). Together, we dive into what PDA really is, how it differs from Oppositional defiant disorder (ODD), and what it means for neurodiverge…

1
29. 6 Practical Tips for ADHD Mums to Reduce Stress and Create a Calmer Home [Solo Episode] with Jane McFadden 20:09

2M ago20:09

20:09

In this solo episode, I’m sharing 6 practical tips that have helped me reduce stress and create a calmer, more connected home as a neurodivergent mum. If you’ve ever felt overwhelmed by the daily chaos or struggled to find a balance between parenting and navigating ADHD, this episode is for you. These strategies aren’t about perfection - they’re ab…

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REPLAY - Cath Counihan on leaning into imperfection and being the parent she needed in her childhood 1:00:29

2M ago1:00:29

1:00:29

*This is a replay series of previously released episodes, as I prepare all new episodes with new guests. New episodes will be back on the regular by Oct 2024. This replay series are the top 4 most listener to episodes and although we can't have favourite - they are very loved by me too!* HOLY MOLY mamas! I actually just don’t even know what to say …

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28. Protecting Vulnerable Women: Addressing the Crisis of Sexual Assault with Tanya Hicks 52:20

2M ago52:20

52:20

In this episode, Jane is pleased to welcome back Tanya Hicks from Neurodivergent Empowered! Tanya is a neurodivergent woman and mum who brings a wealth of experience across many fields, from national management to neurodivergent-affirming therapy. She founded Neurodivergent Empowered to meet a real need in our community, creating a space that exclu…

1
Brian McFadden Keith Duffy-Boyz Life-Series 9 Episode 6 15:22

2M ago15:22

15:22

Boyzlife, the musical supergroup formed by Brian McFadden of Westlife and Keith Duffy of Boyzone, are thrilled to announce their upcoming tour to Australia and New Zealand in 2025. Brian Nicholas McFadden (born 12 April 1980) is an Irish pop singer and television presenter. He rose to fame in 1998 as a member of the Irish boy band Westlife. Followi…

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27. 'Help, I Have an Antagonist in My House!' - Parenting ADHD Kids Who Love to Stir the Pot [Solo Episode] with Jane McFadden 32:34

2M ago32:34

32:34

In this solo episode, I’m getting honest about what it’s like raising my own little “antagonist” – you know, kids who just can’t help but push everyone’s buttons, whether it’s poking their siblings, pushing boundaries, or always looking for that reaction. With an ADHD brain that’s always craving excitement, these kids often engage in “accidentally …

1
REPLAY - Round Table Chat on Realigning Fatherhood: Bridging the gap between words and actions 1:15:38

2M ago1:15:38

1:15:38

*This is a replay series of previously released episodes, as I prepare all new episodes with new guests. New episodes will be back on the regular by Oct 2024. This replay series are the top 4 most listener to episodes and although we can't have favourite - they are very loved by me too!* This week, I’m joined by Mike Dyson and Erin Spahr in a thoug…

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26. The Dual Spectrum: Navigating Giftedness and Neurodivergence with Alison Balson 33:59

2M ago33:59

33:59

In this episode, Jane chats with Alison Balson, a Family Dynamics & Neurodiversity Strategist, who offers her expert advice on navigating life in a neurodivergent family. With insights drawn from her experience as a former teacher, childcare centre owner, and mum of four neurodivergent children, Alison shares practical strategies for fostering a th…

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25. Feeling like PMS is taking over your life? It might be PMDD [Solo Episode] with Jane McFadden 11:06

3M ago11:06

11:06

In this solo episode, I explore the complex relationship between PMDD (Premenstrual Dysphoric Disorder) and neurodivergence, including ADHD, autism, depression, and PTSD. Learn what PMDD is, how it differs from PMS, and why it disproportionately affects neurodivergent individuals. Bonus Free Resource: Download my free 14-page guide Is It More Than …

1
24. PMS and ADHD: Making Sense of the Chaos [Solo Episode] with Jane McFadden 11:33

3M ago11:33

11:33

In this solo episode, I discuss a hot topic that affects so many women: PMS and ADHD. If you’ve ever felt like your ADHD symptoms become a chaotic mess during certain times of the month, you’re not alone. Hormonal fluctuations can significantly impact mood, focus, and productivity, and we’re here to help you make sense of it all. Additional Free Re…

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Tracy Gillett on the Power of Self-Trust in Motherhood 1:09:39

3M ago1:09:39

1:09:39

Hi mamas! Today I am joined by the wonderful Tracy Gillett, an adventure-loving mum, writer, and advocate for natural parenting. You might know her as the founder of Raised Good, an inspiring platform that empowers parents to trust the voice of their intuition. Tracy is also the author of "The Lost Art of Natural Parenting" and the host of the annu…

1
23. Avoid Doing More Harm: The Crucial Need for Neuro-Affirming Care with Monique Mitchelson 58:56

3M ago58:56

58:56

In this episode, Jane is joined by Monique Mitchelson, a clinical psychologist specialising in autism, ADHD, trauma, chronic illness, and pain. Monique, co-director of Divergent Futures and co-host of the Neurodivergent Woman Podcast, shares her experiences of late diagnosis and the reality of self-advocacy for autistic and ADHD adults. Key Topics …

1
Missy Higgins-Gavin Woods Podcast-Series 9 Episode 5 19:36

3M ago19:36

19:36

Melissa Morrison Higgins (born 19 August 1983), stage name Missy Higgins, is an Australian singer-songwriter and musician. Her Australian number-one albums are The Sound of White (2004), On a Clear Night (2007) and The Ol' Razzle Dazzle (2012), and her singles include "Scar", "Steer" and "Where I Stood". Higgins was nominated for five ARIA Music Aw…

1
22. Is it ADHD or Motherhood? [Solo Episode] with Jane McFadden 33:18

3M ago33:18

33:18

In this solo episode, I take you on a personal journey, sharing my experiences of living with undiagnosed ADHD while juggling the demands of motherhood. Key Topics Covered: Life Before Diagnosis: I open up about the chaotic mornings, constant overwhelm, and the never-ending feeling of being behind. From missing library days to forgetting crucial sc…

1
REPLAY - Minna Dubin on Rage, Compassion, and Challenging 'Good Mother' Assumptions 53:33

3M ago53:33

53:33

*This is a replay series of previously released episodes, as I prepare all new episodes with new guests. This replay series are the top 4 most listener to episodes and although we can't have favourite - they are very loved by me too!* In this episode, I’m speaking to Minna Dubin, the Author of ‘Mom Rage: The Everyday Crisis of Modern Motherhood.’ I…

1
21. Can Humour Help Us Understand ADHD Better? with Dr Jacinta Thomson 42:15

3M ago42:15

42:15

In this episode, Jane welcomes back Dr Jacinta Thomson, a beloved guest and Clinical Psychologist whose previous episodes on ADHD diagnosis and the distinctions between Autism and ADHD have resonated deeply with listeners. This time, Jacinta brings a unique idea to the table - an exploration of the shared language that has developed within the ADHD…

1
20. The Worst Assessment Process Ever: A Cautionary Tale With Dena Robertson 1:13:03

3M ago1:13:03

1:13:03

In this episode, Jane dives into the complexities and frustrations of the ADHD diagnosis process with Dena Robertson, a 39-year-old widow and single mum of two girls. Dena shares her distressing journey through the assessment and diagnosis of ADHD - both for herself and her daughter, Ruby - highlighting the significant challenges they faced along t…

1
REPLAY - Lael Stone on Finding Herself in Motherhood 1:02:50

3M ago1:02:50

1:02:50

*This is a replay series of previously released episodes, as I prepare all new episodes with new guests. This replay series are the top 4 most listener to episodes and although we can't have favourite - they are very loved by me too!* In this episode of Life After Birth I chat to Lael about her experience of becoming a mother and travelling this pa…

1
19. iPads Before School + ADHD: A Morning Madness Combo! with Dr Justin Coulson 30:49

3M ago30:49

30:49

In this episode, Jane interviews Dr Justin Coulson, one of Australia's most trusted parenting experts and the co-host of Channel 9's Parental Guidance. Dr Coulson is also the founder of Happy Families and has a PhD in psychology from the University of Wollongong. He shares his lived experience with neurodivergence, offering valuable insights into t…

1
Darren Hayes-Savage Garden-Series 9 Episode 4 43:35

3M ago43:35

43:35

Darren Stanley Hayes (born 8 May 1972) is an Australian singer, songwriter, music producer and composer. He was the frontman and singer of the pop duo Savage Garden until their disbandment. Their 1997 album Savage Garden peaked at number 1 in Australia, number 2 in the United Kingdom and number 3 in the United States. It spawned the singles "I Want…

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