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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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A mother reaches out to Janet because her 3-year old's behavior has recently become erratic and unpleasant, and she’s struggling to make sense of it. She writes that her boy is strong-willed, smart, kind, high energy and wonderful to be around. But lately he's quick to anger, throws things, screams NO to simple requests, is pushy with his younger s…
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Less Stress, More Joy This Holiday Season (With Ashlee Eiland)
39:28
39:28
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39:28
Does the holiday season really need to be so overwhelming? Janet admits she gets caught up in the bustle and excitement of holiday festivities. While her intention every year is to pare down to make more room for meaningful moments with her loved ones, she still finds herself shopping until the last minute for the perfect gift and wrapping into the…
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Does respectful parenting work? How does it look as our kids get older and more independent? Does our approach to relationship building change and if so, how? Will our early efforts pay off? In response to a listener's questions, Janet discusses the challenges, rewards, and surprises she's experiencing as her three babies have become adults. She sh…
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When Kids Don't Seem Motivated (to Potty, Crawl, or Create)
32:52
32:52
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32:52
What do we do if we know our kids can practice a new skill, and yet they don't or won't? Three families reach out to Janet with concerns about their children's developmental progress. In one case, a 12-month-old doesn't seem interested in crawling, and the parent has been advised to try to make this happen. A second parent expresses her dismay ("I …
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"Earlier Is Better" And Other Child Development Myths (with Rae Pica)
29:16
29:16
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29:16
In this encore episode, early childhood education luminary Rae Pica joins Janet to share her expertise about how children really learn and to debunk some common parenting myths that can impede a child’s natural development. Rae has dedicated herself to the mission of developing and educating the whole child. She is the author of 20 books, a popular…
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Kids Don't Need Intensive Parenting (and Neither do We!)
31:53
31:53
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The US Surgeon General warns that parents today are feeling increasingly stressed and burnt out. Obviously, this is unhealthy for us and for our children. Several societal factors are thought to contribute to this issue. The good news is that one of them is in our power to control: Intensive Parenting. Sociologists describe intensive parenting (in …
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A 7-year-old has been behaving rudely toward his parents by giving them "attitude" and resisting when they give him directions. He says rebellious things, reacts strongly to minor disappointments, and even gets physically aggressive. The mom writes: "I feel at a loss for how to correct this perceived defiance...We're at a new low for us. It's start…
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What's Too Strict? What's Not Strict Enough?
31:16
31:16
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31:16
Parenting is a tough job and, if you're like many of us, navigating effective discipline is the most challenging part of it. We need clarity! For this reason, many have appreciated Janet's recent episode: "Strict is Loving". You've also had questions—lots of questions—in regard to walking (what can seem to be) the fine line between too strict and t…
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Character Building Lessons You Want Your Kids to Learn
29:06
29:06
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29:06
Progress not perfection… Be thankful for what you have… It's okay not to win… Embrace differences... Follow your own path... It's okay to cry... We all have life lessons that we hope to instill in our kids. Many of you shared yours with Janet on Facebook recently. What are the most effective ways to teach these lessons? As with all aspects of paren…
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Triggered Again: Understanding Our Reactions to Kids' Behaviors (With Elisabeth Corey)
45:14
45:14
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45:14
Trauma survivor Elisabeth Corey returns to ‘Unruffled’ to share healing insights she's gained from her intense struggles as a parent of twins. The emotional reactions our kids stir up in us can take us by surprise. Worse, they can keep us feeling stuck repeating dynamics with our kids that seem to be driving us apart. We often know how we "should" …
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Janet's "all feelings allowed" approach to parenting is sometimes misconstrued as permissive, passive, lax on boundaries. But as Janet clarifies in this episode, the exact opposite is true! She describes how acquiescing to our kids' whims and demands, giving them multiple chances to comply with our directions, or making it our job to console them w…
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Am I Ruining My Child With Respectful Parenting? (A Parent Consultation)
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46:23
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A mom fears that her gentle, respectful approach to her toddler's feelings and behaviors is too permissive and isn't teaching her to treat others with kindness and respect. She says she’s been following Janet’s approach from the beginning, but when her daughter kicks and screams and generally melts down, she can't help but question if simply acting…
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Everything Upsets My Spirited Toddler (A Parent Consultation)
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43:58
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Janet consults with a single mom who is alarmed by her toddler's strong reactions and aggressive behavior. She seems easily and almost constantly upset—hits, pushes, and bites her mother and brother—and won't be consoled. "When she is crying for a little while because of me taking something away, I console her and say, 'I know you didn't want me to…
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Starting a new school, going back to school, or starting daycare is one of the most challenging transitions for our kids —and us—at this early stage of their lives. It means a new routine, new caregivers and friends, and many unknowns. It’s normal for both parent and child to feel some trepidation, and it’s rare that our child will accept all the c…
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When our kids' behavior seems negative or inappropriate, we know we should disallow it. But what if the behavior continues? Or goes from bad to worse? What is our child needing from us or telling us that we're missing? There's often a simple, yet easy to overlook, answer. In this episode, Janet responds to notes from parents who have become alarmed…
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Help Kids Realize Their Potential With the Power of Less (With Kim John Payne)
42:10
42:10
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42:10
When we're concerned about our kids' behavior, their stress and difficult moods, a lack of motivation, or an overall sense that we're not in harmony with them — the solution almost certainly comes down to "less." In this episode, Janet is joined by Kim John Payne, M.ED., renowned family consultant, lecturer, and author of the seminal parenting guid…
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The Scoop on Independent Play (And Myths That Get in the Way)
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25:25
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25:25
Children are innately driven to play, and the benefits are enormous. They're also driven to seek our attention and connection, so how can we encourage our kids' play without becoming their constant playmate? In this episode Janet dispels seven common misunderstandings that make the lifelong habit (and gift) of self-directed play much more challengi…
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Our child’s uncomfortable feelings can manifest in many ways, the most obvious being tantrums, meltdowns, or long lasting monsoonal crying jags. Often, those feelings are expressed in behaviors, sometimes aggressive. The two emails Janet addresses in this episode come from parents whose kids’ rocky moods and behaviors are persistent, no matter how …
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Potty training is always an adventure, and it can be a confusing, sometimes frustrating experience. There are countless books on the subject, and there's plenty of advice from both experts and well-meaning friends and family. Since every child’s process is unique to them and depends on so many internal and external influences, it’s difficult to fin…
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Angry Flare-Ups - And He’s Only One Year Old (A Parent Consultation)
35:43
35:43
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35:43
A parent consults with Janet about her one-year-old who screams, cries, "loses it anytime he’s picked up and moved to do something else or is told he can’t go somewhere.” She's concerned that it's too early for this type of behavior, wonders how to respond and if she’s doing something wrong. Janet shares her perspective and offers specific advice f…
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Raising Creative, Critical Thinkers in a Commercialized World (with Susan Linn)
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37:31
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37:31
In this encore episode Janet's guest is psychologist, writer, researcher, and Harvard lecturer Susan Linn. For decades, Susan has been a passionate advocate for our children and a steadfast fighter against the infiltration of Big Business and Big Tech into kids' lives (and parents' pocketbooks). In an eye-opening discussion, Susan describes how dig…
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Does your family have any extra downtime this summer? This may be the perfect time to introduce your kids to some simple, giggle-inducing, creative games to play anytime and almost anywhere. I have ideas for you! These are games my kids begged me to play over and over again that would never fail to crack me up too, and even became family lore. Some…
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A whining child can show relentless persistence and stamina, can wear away at our will to hold our ground, maintain boundaries, and our temper. We may lose confidence and second guess ourselves: Am I doing something wrong? Am I being too rigid? Maybe I can put off my shower for an hour and play blocks. Why not ice cream for breakfast? Anything to s…
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How to Make Peace With Your Demanding Child
32:36
32:36
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A parent worries her 3-year-old needs more connection, but the attention that she and her partner give him never seems to be enough, even when they make themselves available for play. He demands they play a certain way, sometimes refuses to participate, throws his toys and has tantrums when they try to hold their ground. "The play ends up becoming …
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Parenting Differently Wired Kids (with Debbie Reber)
49:04
49:04
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49:04
Tilt Parenting founder Debbie Reber joins Janet to discuss the unique challenges families face as they learn to understand and support a child with ADHD, autism, learning disabilities, giftedness, processing challenges, twice-exceptionality, or other neurodifferences. While Debbie's advice is especially powerful for parents of neurodivergent kids, …
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