show episodes
 
Many women feel overwhelmed with the chaos of life, struggle with the fact that life, relationships and marriage are hard, and lack what they need to truly thrive. The Thriving Beyond Belief podcast, with host, Cheryl Scruggs, and online community provide women with encouragement & support, to better manage their stress, create healthy relationships, and build a life that thrives beyond belief.
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Tina and Ann met as journalists covering a capital murder trial, 15 years ago. Tina has been a tv and radio personality and has three children. Ann has a master's in counseling and has worked in the jail system, was a director of a battered woman's shelter/rape crisis center, worked as an assistant director at a school for children with autism, worked with abused kids and is currently raising her three children who have autism. She also is autistic and was told would not graduate high school ...
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational Speaker, Reginald D. Sherman. This motivational podcast is your go-to source for powerful motivational speeches, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordinary potential. Every Tuesday, Reginald D delivers powerful impactful motivational ...
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Diving Deep, A Transformational Perspective with Richard Seaman seeks to empower listeners to embrace their spirituality and channel that energy toward a higher purpose in the world. This uplifting, spiritual and transformational podcast, presented by the founder & director of Seattle Life Coach Training, will inspire you to evolve into your highest, best self.
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The Dr. Nikoleta Show is your place to hear the whole truth on skincare, skin trends and myths so you can get the tools you need to take back your confidence. Join board-certified dermatologist, hair, skin & nails specialist, and plant-based beauty foods expert Dr. Nikoleta Brankov, MD as she answers common skincare questions, ranging from the science behind products, over the counter products, AM/PM routines, cosmetics Q+A, what it takes to become a dermatologist, and more. Each episode Dr. ...
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In this powerful episode, Reginald D welcomes Minister Alma Thomas, a remarkable woman who has turned her pain into purpose. Alma opens up about her experience with a life-threatening stroke that left her bedridden, and how she continues to pursue her dreams despite the odds. Alma also shares her inspiring journey from the loss of her son to heart …
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Victoria Ellen's extraordinary journey from terror to triumph is the heart of this episode. Eight months pregnant and seeking refuge from an abusive marriage, Victoria's tale is a powerful testament to courage and resilience. Supported by her father, she reflects on the fear of the unknown and the importance of having a support system during such c…
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In this episode, Reginald D dives into the theme of building a better you. He challenges you to reflect on why you may not be living up to your full potential and encourages you to stop letting go of your dreams. Reginald D emphasizes the importance of making life a priority, putting in the necessary work, and believing in oneself. He inspires you …
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In this enlightening episode of Thriving Beyond Belief, host Cheryl Scruggs engages in a profound conversation with author Richard Parrish about his latest book, The Gift of Conflict: The Art of Biblical Reconciliation. Key Discussion Points: Understanding Conflict: Richard delves into the nature of conflict and its role in personal and spiritual g…
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In this episode, Reginald D welcomes Jon Labman, a licensed professional counselor and leading spiritual awakening expert. Jon shares his journey from a troubled upbringing in a Reformed Jewish home marked by trauma and bullying to discovering his spiritual path through the teachings of the New Testament. At 15, after fervently praying for a schola…
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What if the person who vowed to love and protect you was the very one orchestrating your pain? Join us on Real Talk with Tina and Ann as Ann sits down with Victoria Ellen, the courageous author of "Painting in the Rain: A True Story of Trickery and Triumph." Victoria shares her chilling journey of surviving domestic abuse at the hands of her former…
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In this episode, Reginald D dives into the powerful theme of faith and its significance in your life. He begins by defining faith as complete trust in someone or something, emphasizing that there will be moments when you must rely on your faith to navigate through challenges. Throughout the episode, Reginald D stresses that your mindset plays a cru…
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In this episode, Reginald D had the pleasure of speaking with Eileen Noyes, a remarkable woman who wears many hats: wife, mother of eight, author, speaker, coach and founder of the Lady Bellator movement. Eileen's journey is both inspiring and multifaceted, as she shares her experiences of navigating the challenges of family life while finding her …
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Ever wondered why some behaviors are mistaken for attention-seeking when they're really cries for connection? Join us on a heartfelt exploration of the thin line between these two often-confused concepts. Real Talk with Tina and Ann uncovers the hidden motivations behind seemingly disruptive actions, emphasizing the importance of understanding and …
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Unlock Your True Potential! In this episode, Reginald D breaks down the power of talent and how it connects to your life’s purpose. Too often, we settle for what we can do instead of embracing what we’re truly gifted at. Reginald D shares how identifying and developing your natural talents—just like elite athletes—can lead to success, fulfillment, …
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Mental health is vital, especially amid the chaos of current events. This episode weaves personal stories with insights on finding balance, kindness, and the importance of prioritizing peace at home over the noise outside. • The impact of the news on mental health • Humor and light-heartedness in navigating tough narratives • Personal anecdotes sho…
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On this episode of Thriving Beyond Belief, Cheryl Scruggs welcomes Hannah Keeley Hey there! I'm Hannah ... a mom of seven, a wife of one, and a lover of Jesus. I believe there is God-given greatness in everyone. And I have an insatiable desire to help them discover this and let the world see who they really are. Oh, and I’m crazy about helping moms…
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In this episode, Reginald D addresses a listener's question, "Why Do I Give Up On My New Year's Resolution So Quickly?" This is a common struggle many face: giving up on New Year's resolutions too quickly. Reginald D dives into the reasons behind this phenomenon, revealing that 91% of people fail their resolutions due to setting unrealistic goals w…
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Join Denise Bard and Ann as we unravel the complexity of what truly lies beneath behaviors labeled as attention-seeking, especially in children dealing with trauma. Trauma and loss can profoundly impact a child’s need for connection. We aim to shift perspectives, advocating for empathy and understanding from adults and educators towards children un…
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In this episode, Reginald D welcomes award-winning gospel artist T-Keyz Hawkins. Hailing from Greensboro, North Carolina, T-Keyz shares his musical journey rooted in a family of musicians and preachers. He discusses his self-taught approach to playing music, primarily by ear, and reflects on his upbringing surrounded by musical talent. T-keyz Hawki…
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In this episode, I had the pleasure of speaking with Tiffany Owen, a remarkable author, life coach, and founder of TO Fitness. Tiffany shared her inspiring journey from a place of deep personal struggle to becoming a beacon of hope for others. She opened up about her past, including her battle with unresolved trauma and addiction, which led her to …
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Kari Baker joins us for a heartfelt conversation that reveals the hidden layers of parenting children with invisible neurological differences. From wrestling with the emotional intricacies of isolation and uncertainties to navigating the special education system, we promise you'll walk away with practical tools and a refreshed perspective. Kari's i…
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On this episode of Thriving Beyond Belief, Cheryl Scruggs welcomes Laura L. Smith! How many to-dos, responsibilities, relationships...are you juggling? I don’t want this frantic feeling of trying to keep it all together but fearing that at any moment it will all come tumbling down. Do you?It’s urgent for us to slow down. For our bodies and our soul…
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In this episode, Reginald D delves into the concept of untapped potential that resides within each of us. He encourages you to reflect on your current situations and recognize that despite feeling stuck or unfulfilled, there is a wealth of potential waiting to be unleashed. Reginald D discusses the importance of breaking free from habitual routines…
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Join us for an inspiring and heartfelt exploration into the world of parenting children with neurological differences. Our guest, Kari Baker, shares her courageous journey from a thriving career in financial services to her new path as an advocate for invisible neurological differences. Through candid anecdotes, Kari reveals how her son Brady’s dia…
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In this episode, Reginald D talks about the seven keys to success, emphasizing that true success is rooted in personal health and well-being rather than material achievements. As we enter a new year, many set goals and resolutions, but Reginald D encourages you to prioritize your mental, physical, and emotional health first. Remember, the better we…
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On this episode of Thriving Beyond Belief, Cheryl Scruggs welcomes Chelsea Damon, author, blogger, and creator of Living the Sweet Wife, to share her wisdom on cultivating intentional, joyful, and Christ-centered relationships. Chelsea discusses the challenges couples face in building strong marriages, how forgiveness transforms relationships, and …
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What if you could transform your life not by setting daunting goals, but by embracing subtle, sustainable habits? This week on Real Talk with Tina and Anne, we promise to guide you through the journey of personal growth and self-care, inspired by James Clear's "Atomic Habits." We share personal stories, especially those that resonate with mothers w…
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In this episode, Reginald D had the privilege of speaking with Sterling Harris, a former NFL player whose life took a dramatic turn after developing a deep, personal relationship with Jesus. Sterling shared his journey from growing up in a small town in Texas, where he experienced a form of "church-anity" rather than true Christianity, to discoveri…
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Holidays can be a complex tapestry of emotions, where joy and sorrow often weave together, creating a season that's as challenging as it is beautiful. Picture this: you're working at a Battered Women's Shelter during the holiday rush, finding moments of happiness amid heartbreak. Our episode peels back the layers on these poignant experiences, shar…
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In this episode, Reginald D dives into the powerful message that you are still blessed despite your circumstances. We often find ourselves fixated on the negative aspects of our lives, but it's crucial to recognize the blessings that exist, even in tough times. I emphasize that being blessed means having God's favor, which can lead to joy and prosp…
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In this episode, Reginald D welcomes six-time Emmy Award winner Steph Carse, a multifaceted music artist, writer, television producer, filmmaker and director. Steph shares his journey from growing up in French Canada to finding his passion for music at a young age. Steph discusses the roller coaster of his career and the evolving understanding of h…
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What if life’s greatest challenges could become stepping stones to purpose and resilience? On this episode of Real Talk with Tina and Ann, we welcome Ann Marie Thrives—Amazon bestselling author, speaker, and life coach—who has transformed personal trauma into a source of hope and healing. Ann Marie opens up about her journey through multiple car ac…
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In this episode, Reginald D dives deep into the transformative power of thoughts and how they shape our lives. Drawing from recent conversations, he emphasizes that what you think about yourself significantly influences your reality, either positively or negatively. Reginald D encourages you to recognize the importance of self-belief and to challen…
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In this episode of Real Talk with Reginald D, motivational coach Reginald D, addresses a listener's question, "my life gets so heavy sometimes, it feels like I'm carrying it all, and no one truly sees how much it hurts." Reginald D then dives deep into the universal feeling of being overwhelmed by life's challenges. Reginald D acknowledges the heav…
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Have you ever felt truly heard and understood? In this episode, we invite you to explore the heartwarming power of compassion and listening. Through touching stories, we illustrate how entering conversations with an open heart can create genuine connections. Whether it's a joyful encounter with a singing young man at McDonald's or the gentle wisdom…
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Step into the untamed world of wildlife with Reginald D as he interviews renowned explorer, wildlife expert, and author Rusty Johnson. From a challenging childhood battling dyslexia to captivating audiences at Princeton University, Rusty shares his incredible journey of resilience and passion. Discover his fascinating experiences guiding Amazon jun…
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In this episode, we sit down with Ashley Ashcraft, author of Mission-Ready Marriage, to explore the unique challenges and rewards of military family life. Ashley shares insights and practical advice on building a resilient marriage and family despite the demands of constant moves, deployments, and career sacrifices. We discuss: How to balance love …
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Join us on an enlightening journey as we unravel the transformative power of these virtues through the lens of the Rock and Roll Hall of Fame induction ceremony. (This was taped in October) Mary J. Blige's acceptance speech serves as our north star, guiding a heartfelt discussion on how grace can enrich personal relationships and even parenting. We…
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Discover how to tap into your inner power and achieve your goals on this episode of Real Talk with Reginald D. Learn how self-worth, faith, and goal setting can transform your life. Reginald D dives into the crucial topic of maintaining your personal power. He emphasizes that everything you achieve comes from within, and it's essential to ignite an…
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In this episode, Reginald D addresses a listener's question, "I am burned out and need help to fix." Reginald shares a personal story about his own experiences with burnout, illustrating the importance of recognizing it as a signal that change is needed. He emphasizes that burnout is not a sign of weakness but a call to action for our mind, body, a…
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Are you ready to stop hiding and start achieving? Reginald D will motivate you to show up for your dreams, manage distractions, face your challenges and take control of your life. Reginald D urges you to take control of your life by consistently pursuing your goals. He emphasizes the importance of showing up, managing distractions, and facing chall…
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In this motivational/inspirational episode, Reginald D welcomes the talented award winning positive Christian rap artist DPB, also known as David P. Brooks. The conversation kicks off with DPB sharing his excitement about winning a Josie Award for Social Impact Music Video of the Year for his work on "Undefeated 3.0." The episode dives into DPB's m…
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Imagine transforming your life with just three simple words a day. Tina takes us on an inspiring journey, revealing how her gratitude group helped turn everyday moments into treasured memories, especially as the holiday season is upon us. Alongside Ann, they discuss how these small daily acts can nurture hope and joy, bringing a sense of completene…
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In this motivational episode, Reginald D dives into the challenging experience of being "down in the dirt" and its impact on your mental state and self-esteem. He emphasizes that such difficult times are not the end, but rather a crucial part of the journey toward achieving your dreams. Reginald discusses how these low points can serve as a foundat…
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In our third episode, we push the conversation further by exploring how communities evolve over time and what it takes to sustain meaningful connections. Building on the themes of the first two episodes, we focus on navigating challenges like conflict, changing dynamics, and maintaining trust as groups grow and shift. We’ll discuss the importance o…
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In this inspirational episode, I had the pleasure of speaking with Carolyn Deck, a New Zealand native and author of "Above the Turbulence, Your Ticket Out of Pain To Purpose," and co-author of "Christian Marriage, Devotionals from Both Perspectives." Carolyn shared her journey from growing up in New Zealand and opened up about her turbulent childho…
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In this episode, we explore how celebrating small wins can change your life by shifting your mindset. Through personal stories, we talk about how believing in yourself and viewing "luck" differently can help you conquer fears and chase your dreams. We also discuss the value of mental health and therapy, encouraging you to face self-doubt and uncove…
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In this episode, Reginald D emphasizes the importance of recognizing the value of life and the power of perseverance. He discusses how failure is not a permanent state but rather a testament to one's courage to try. Reginald D inspires you to view each new day as an opportunity to strive for your goals and overcome challenges. He encourages a minds…
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In our second episode, we’re taking things deeper as we explore what it truly means to thrive within a community. Building on the foundation of Episode 1, we shift from the basics of connection to focus on how to create support systems that actively enhance personal and collective growth. This episode covers how belonging influences mental well-bei…
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Every step forward in overcoming fear is worth celebrating, no matter how small. This episode is a testament to the power of acknowledging daily victories, as Denise and Ann reflect on the journey towards building confidence and embracing a life unchained from past traumas. Inspired by the encouraging words of Donna Dannenfelser’s "Game On," we dis…
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In this episode, Reginald D delves into the concept of "somewhere out there," which symbolizes the dreams and desires we all have for our lives. He emphasizes the importance of having a clear vision for what you want, as you cannot achieve what you cannot see. It's crucial to recognize that mediocrity is not an option; you must strive for greatness…
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I’m thrilled to announce a special opportunity for my listeners! To celebrate the launch of my third season, I’m giving one lucky listener the chance to be my featured guest on the show. If you have an inspiring story that can empower others, this is your moment to shine. I’ll be sharing your interview not only on my podcast and on every podcast pl…
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In this episode, we explore what it means to truly thrive within a community, from fostering meaningful connections to building support systems that uplift personal growth. We dive into how belonging impacts mental well-being, the power of shared purpose, and practical tips for creating environments where both individuals and the collective can flo…
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Life is unpredictable, but what if the key to navigating its twists and turns lies in embracing the journey itself? We share insights on the power of staying present and facing fears head-on, even when the path is challenging. Ann's reflections on how living in a fantasy can hinder personal growth, particularly in relationships, serve as a reminder…
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