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Equilibrium Today

Ingolfur

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The content of this podcast is a follow-up to the Equilibrium Today Books Series publication. This is my way of paying forward what I know in these matters. Gaining emotional equilibrium after trauma from sexual abuse is the key to personal freedom that we all deserve to have. Available on Amazon: EQUILIBRIUM TODAY - BOOK 1 WORKING TOWARDS EQUILIBRIUM AFTER TRAUMA EQUILIBRIUM TODAY - BOOK 2 PRACTICAL TOOLS FOR EQUILIBRIUM EQUILIBRIUM TODAY - BOOK 3 RECOVERY WORKBOOK Additional information on ...
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Vocabulary – definitions and meaning 5:44

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In communication, we can get into misunderstandings that can lead to conflicts between the parties. People can agree on issues, but they can put different meanings into the terminology of concepts. At the same time, they can disagree on other issues they actually agree on, but they put different meanings into the topic at hand. Support the show htt…
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The mission statement for going back to the past 2:19

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I am going to step into the past. This past is not in my present life. What happened back then can never happen again and is not happening now in the present moment. The purpose is to let the pain out that is buried inside of me and is affecting my well-being today. I need to let it out so I can gain freedom from it. Support the show https://equili…
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