Improving Self Esteem Podcasts

Improving Self Esteem public

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1
Three Principles Institute

Mark Howard, PhD

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5d ago5d ago

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Podcast by Mark Howard, PhD

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The Baggage Reclaim Sessions

Natalie Lue

426

296

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5d ago5d ago

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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...

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Emotional Badass

Nikki Eisenhauer

375

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4d ago4d ago

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

555

520

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2d ago2d ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.

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The Manhood Experiment

Devon Wesley, Jason Sani, Tarek Statico

17k

117

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19m ago19m ago

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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...

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Self Talk with Rachel Astarte

Rachel Astarte, LMFT

133

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24d ago3w ago

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Self Talk takes a conversational look at how we can show up in the world—for the world. If you're on a journey to your true self, this is your next stop.

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Meadow DeVor Podcast

Meadow DeVor

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2d ago2d ago

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💯🎯self worth, 🚫 people-pleasing, 🧛‍♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...

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Pushy Broad from the Bronx

Ellen Stewart

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2d ago2d ago

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Push For More! Empowering and inspiring stories of women who are truly Pushy Broads. Women who stand up for who they are and push for more.

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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

454

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4d ago4d ago

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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

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Master Your Mind With Marisa

Marisa Peer

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4d ago4d ago

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Join renowned celebrity therapist Marisa Peer for her self-development podcast. In each series, Marisa explores different topics to help you master your mind in order to master your life. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Listen to this podcast to improve your self-esteem and self-love. In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, L ...

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The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses

MIKE MULDOON

133

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5h ago5h ago

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Mini Life Coaching Sessions – Designed to elevate your life, guide you toward a more positive, empowered mindset, helping you unlock your full potential with clarity and confidence.

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Heart Light Sessions

Jenee Halstead

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10d ago1w ago

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Welcome to Heart Light Sessions, hosted by Jenee. A podcast about lightworking your way through dark times. Each week I call on artists, healers, and thinkers as we explore the transformative journey to thriving from a heart-centered space, unlocking breakthroughs, finding strength in adversity, and embracing authentic living.

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Virtually Unbreakable

Ela Senghera

132

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9d ago1w ago

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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...

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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison

meanttobemeaz

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7h ago7h ago

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Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...

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The Tani Talks Minute

JewishPodcasts.fm

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8d ago1w ago

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A minute audio burst from the lens of a pediatric occupational therapist and a married father that can help transform your life!

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Love & Learn

Jessica Flint

166

212

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1h ago1h ago

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You beautiful human! Welcome to the emotional and spiritual education our hearts and inner child have always needed to truly flourish. Each week, we dive into popular books by leading experts in psychology, neuroscience, personal growth, and spirituality, integrating key insights and tools to support your transformation. But it’s not all serious self-healing! Miracle Mike—my improvised ‘kid brother’—an orphan with a wide open heart—reminds us that showing up, sipping on a Starbucks, and embr ...

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Perfectionism Rewired

Perfectionist Solutions

260

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3d ago3d ago

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How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perf ...

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Triangle Theory | Self-Development and Mental Health

Rupert & Konrad

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6h ago6h ago

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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad

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WANTcast: The Women Against Negative Talk Podcast

Katie Horwitch

194

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22h ago22h ago

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Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...

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The Curvy Girl Dating Podcast

Cristina Gonzalez

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3d ago3d ago

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Cristina is a dating coach for plus size women who are ready to stop settling and start enjoying their life while single and dating. She recounts her personal experiences with dating, the challenges she faced, and the lessons she learned when she was single and dating for 10 years.

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The Unapologetic Man Podcast

Mark Sing

10k

652

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18h ago18h ago

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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.

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Beat Your Genes Podcast

BeatYourGenes

673

370

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8d ago1w ago

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Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...

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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem

Allyssya Gossett

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4h ago4h ago

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Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...

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The Tani Talks Pirkei Avos Minute

JewishPodcasts.fm

738

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4d ago4d ago

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A minute message on a Mishna Of Pirkei Avos Per Shiur Support The Tani Talks Podcasts! https://thechesedfund.com/tanichessedfund/thetanitalkspodcasts Email: [email protected]

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The -C- Coach

The -C- Coach

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8d ago1w ago

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I'm Mehibe, The -C- Coach. I'm an ICF/ACC accredited coach, nurturing the coach in everyone and supporting individuals through change with life, business, leadership, and executive coaching. Subscribe now and get audio guides, meditations, exercises, and other resources to support your self-development and growth. Together, let's discover your true potential together so you can lead a happier and more fulfilling life. Discover your inner coach, and start your journey today.

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Confidence & Self Esteem Podcast

James Blundell

421

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9M ago36w ago

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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

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More Confidence with Luna Gaia

Lunaria Gaia

212

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7h ago7h ago

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Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.lunariagaia.com.

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Your Personal Power Pod

Sandy and Shannon

159

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4d ago4d ago

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Is your life unfolding the way you want? Can you see where you want to go but not the path to get there? Then this podcast is for YOU! Learn how to unlock your personal power with YOUR PERSONAL POWER POD A production of Inside Jobs Coaching Company Find your power and change your life!

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The Boudoir

Ieasha Jones

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7h ago7h ago

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Here at The Boudoir, we let our hair down, slip into something a little more comfortable, and get right down to it. The Boudoir, starring the New Jersey native-turned-Chicagoan Ieasha Jones, is your go to show for all things personal development, pop culture, and topics you'd only discuss at a sleepover. In this glamorous little community, we are here to celebrate the journey of navigating womanhood, and help one another thrive. Boudoir: A woman's bedroom or private room Instagram: https://w ...

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C’est La Me

Amelia Rose Zimlich

370

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3h ago3h ago

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Want to live your dream life & reach your full potential? C'est La Me is the podcast that helps women get out of their comfort zones and achieve their goals on their personal growth journeys. Each Wednesday, Amelia Rose Zimlich shares personal development advice & lifestyle lessons for girls focused on self-improvement. Listen as she dives into career, body image, wellness, relationships, mental health & self-esteem tips. With inspiration & practical advice, C'est La Me helps listeners stay ...

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Shelby Say What!

Shelby

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3d ago3d ago

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Welcome to Shelby Say What, a podcast where we break free from impossible beauty standards, embrace wellness without obsession, and have raw, engaging conversations about self-esteem, healing, and showing up as our most authentic selves. This isn’t about perfection, it’s about real talk, real growth, and building a community that gets it. Whether you’re on a self-love journey, learning to trust your body, or redefining what confidence means for you, you’ll find a space here to feel seen, sup ...

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Ace Any Test

Craig Meriwether

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4d ago4d ago

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Get rid of test anxiety, fears and phobias, change limiting beliefs, and become more confident! Anxiety around written tests and oral examinations, stressing about interviews and auditions, fear of success or failure, low self-esteem, lack of confidence, procrastination, are all issues you can easily get rid of. Get the results you want using research proven techniques and exercises within the Ace Any Test system and increase your success, not just at school, business, or your career but in ...

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Voices of Victory Podcast Show

Mario D. Leone

100

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11h ago11h ago

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Welcome to our Voices of Victory podcast, hosted by myself Mario D. Leone. In our show, we shall dive deep into the powerful intersection of vision, leadership, and self-esteem. Whether you’re a seasoned leader or just starting your journey, we’ll explore how to cultivate a winning mindset, achieve personal and professional success, and build the confidence to lead with purpose. Join us as we uncover the strategies and stories that empower you to step into your greatness and claim your victory.

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The Look & Sound of Leadership

Essential Communications - Tom Henschel

489

257

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22d ago3w ago

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An ongoing series of Executive Coaching Tips designed to help you be perceived in the workplace the way you want to be perceived.

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Drive-Thru Therapy

Therapist Tala

187

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5d ago5d ago

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They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual deve ...

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The New Man

Tripp Lanier

300

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2d ago2d ago

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Advice for Men to Align Career, Sex, Relationships, and Money

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Adult Child

Andrea

174

355

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18h ago18h ago

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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

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The Story in My Head: Healing & Self-Improvement for the Lazy

Amy - Fellow Human

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3h ago3h ago

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The Story in My Head is a podcast about healing, self-improvement and self-care for the lazy. It's a raw and meandering journey through the stories in my head that create fear, plant obstacles and disable me from living the life I want. This is NOT your average self-help podcast. It is not polished and refined and presented as a recipe for healthy living. Rather its an honest sharing of the stories that feed my dark spaces, the consequences of my storytelling, and the ways I'm working to re- ...

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Life Moves (previously, Beyond the 3D)

Michael J Russ

219

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3d ago3d ago

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Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

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Decide It's Your Turn®: The Podcast

Christina Lecuyer

268

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3d ago3d ago

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Decide It's Your Turn®: The podcast is for anyone who is ready to decide it's their turn to live their most purposeful and profitable life! Learn how to gain confidence and get fired up to know that you too can decide it's your turn!

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The Warrior Growth Academy Podcast

Jakub Szrodt

110

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3h ago3h ago

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Official podcast of The Warrior Growth Academy, listened to in over 70 countries and 500 cities across the world. WGA is a personal growth online academy offering simple, effective and affordable classes. Science-backed, step-by-step guides from experts, designed to help you tackle life challenges, master key skills, and create real, lasting transformation. Classes cover these subjects: Mental & Physical Health, Performance, Productivity, Wellness & Mindfulness, Stress Management, Mindset & ...

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Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

Aimee Beltran

156

257

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8h ago8h ago

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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...

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Let's Talk People-Pleasing! with Charlotte Bailey Therapies

Charlotte Bailey

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3h ago3h ago

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If you find yourself saying yes when you want to say no, and consistently do things for others at the expense of your own needs, this podcast is for you. I'm Charlotte, an experienced trauma and attachment-informed psychotherapist, and former anxious people-pleaser. We'll explore all things people-pleasing; why it happens, what the signs are, and the impact it can have on your life. I'll be sharing personal and professional insights, tips and strategies to help you break free from people-ple ...

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Courageous Self-Confidence

Sal Hatton

100

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2y ago2y ago

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The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).

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The Cuppa Confidence Podcast

Cuppa Confidence

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28d ago3w ago

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Welcome to ’The Cuppa Confidence Podcast’ the podcast that empowers you to build unshakable confidence in your life! Join me as I interview inspiring guests from all walks of life, sharing their journeys, practical tips, and powerful insights on overcoming self-doubt and unlocking true potential. Whether you’re looking to boost your self-esteem or take bold steps towards your goals, our conversations will equip you with the tools and mindset to thrive. Subscribe for inspirational episodes, r ...

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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination

Heather Edwards - Master Certified Life Coach, Confidence Coach

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1d ago1d ago

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Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes th ...

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The Overwhelmed Brain

Paul Colaianni

572

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1h ago1h ago

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...

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Improving Self Esteem Podcasts

Podcasts Worth a Listen