Best Hunt Lift Eat Podcasts (2025)

1
EP 210: New Purpose and the Importance of Community with Retired Green Beret, Kerri McAllister. 1:33:06

5d ago1:33:06

1:33:06

The Hunt Lift Eat Podcast is a dynamic show hosted by Luke Cox, the owner and CEO of Hunt Lift Eat, alongside co-hosts who share a passion for hunting, fitness, and community. Broadcasting from the new HLE HQ warehouse, the podcast dives into personal stories of growth, resilience, and purpose-driven living. Featuring inspiring guests like Kerri, a…

1
How to Train Like a Bodybuilder: Designing the Ideal Split 1:46:04

3d ago1:46:04

1:46:04

In this episode of The Absolute Strength Podcast, Derek and I discuss exactly how to set up a bodybuilding training program to maximize muscle growth and physique development. We break down the fundamental principles of effective programming, including how to select the best exercises, optimal training splits, how much volume you actually need, and…

1
Strength Training for BJJ Athletes with Josh Settlage 1:00:46

5d ago1:00:46

1:00:46

In this episode of The Absolute Strength Podcast, I sit down with Josh Settlage, a strength coach who specializes in helping Brazilian Jiu-Jitsu athletes get stronger, faster, and more resilient on the mats. We dive into his approach to strength & conditioning for grapplers, how he balances lifting with mat work, and common mistakes BJJ athletes ma…

1
Volume vs. Intensity: What’s Best for Muscle Growth? 52:16

10d ago52:16

52:16

In this episode of The Absolute Strength Podcast, I dive into one of the biggest muscle-building debates: volume vs. intensity. Should you focus on lifting to failure with fewer sets or do long marathon workouts? We break down the history of both training styles—from Arthur Jones and Dorian Yates to the high-volume methods of Arnold Schwarzenegger,…

1
EP 209: From Backyard Bows to First Bucks: A Hunter’s Journey 1:03:44

12d ago1:03:44

1:03:44

Join hosts Carter and Kerri on the Hunt Lift Eat Podcast as they welcome Frank Milito and debut guest Dan DeLaiarro from Long Island, New York, for an unforgettable episode. Dive into Dan’s inspiring story as an adult-onset hunter, transitioning from bass fishing in Massachusetts to bowhunting on Long Island’s challenging public lands. The crew rel…

1
Streetlifting: The Strength Sport You Need to Know About 1:03:25

12d ago1:03:25

1:03:25

In this episode of The Absolute Strength Podcast, I sit down with Eugene from USA Streetlifting. Streetlifting is a competitive strength sport that blends weighted calisthenics with max-effort lifting. Athletes compete in four movements—pull-up, dip, muscle-up, and squat—each tested for a one-rep max similar to powerlifting. Competitors are divided…

1
Powerlifting Q & A - How to Peak for a Meet Without Wrecking Yourself 1:53:25

17d ago1:53:25

1:53:25

In this episode of The Absolute Strength Podcast, Derek and I tackle a loaded Q&A covering everything from avoiding breaking down during meet prep to optimizing caffeine intake on meet day. Sit back, relax, and enjoy! Questions on the show: Hey Kyle, can you and Derek cover gaining strength without burning yourself out and stalling progress? I’ve d…

1
EP 208: Chasing Dreams…& Big Bucks with N&J Hunting 1:08:29

19d ago1:08:29

1:08:29

Join hosts Carter and Cole this week as they welcome Nick and Jalen from NJ Hunting. Hailing from North Dakota, these two good old boys share their journey from childhood hunts to building a raw, authentic YouTube channel. Dive into their stories of bow hunting, western adventures, and the passion behind their unfiltered approach to big game huntin…

1
Tips for Your First Powerlifting Meet 1:04:53

19d ago1:04:53

1:04:53

In this episode of The Absolute Strength Podcast, I break down everything you need to know for your first powerlifting meet. From deciding to compete and choosing the right meet and federation to understanding the rules, I’ve got you covered. If you're debating signing up for your first competition, this episode will set you on the right path. Sit …

1
The Powerlifting Diet - How to Eat for Maximum Strength 1:41:23

24d ago1:41:23

1:41:23

Although the stereotype has changed, quality nutrition is probably the last thing you associate with powerlifting. For decades, the image of a 300-pound overweight behemoth was the face and body of the sport. Bodybuilders used to even joke during their offseason that they might as well get fat and become powerlifters. However, powerlifting has weig…

1
EP 207: Hunting, Grit, And Growth: An Interview With Justin Synan 1:12:42

26d ago1:12:42

1:12:42

In this episode of the Hunt Lift Eat podcast, hosts Carter and Kerry welcome Justin Synan, an avid hunter and host of the Running and Gunning podcast. The trio dives into the world of mobile hunting, sharing stories of public land pursuits, tactical approaches to whitetail deer, and the challenges of balancing hunting with family life. Justin recou…

1
Powerlifting Technique Guide: Lift Heavier With Better Form 2:04:36

1M ago2:04:36

2:04:36

In this episode of The Absolute Strength Podcast, Derek and I discuss the fundamentals of powerlifting technique—how to fine-tune your squat, bench, and deadlift for maximum strength, efficiency, and longevity. We break down common mistakes lifters make, the key technical cues that can make or break your performance, and, above all else, the import…

1
EP 206: Hog Hunting Chaos: HLE Visits Triple M Outfitters 1:23:57

1M ago1:23:57

1:23:57

Join the Hunt Lift Eat crew on their wildest podcast yet as the boys recount an action-packed hog hunt at Triple M Outfitters in Florida. From swamp buggies to first-time hunters, they share tales of chasing pigs, butchering 600+ pounds of meat, and cooking epic sausage. With camaraderie, laughs, and lessons from the field, this episode captures th…

1
How to Train Like a Powerlifter: Workouts, Splits, and Strategies 2:10:29

1M ago2:10:29

2:10:29

In this episode of The Absolute Strength Podcast, Derek and I discuss how to get strong on the squat, bench press, and deadlift. We cover what powerlifting is, popular training splits, how often you should hit each lift, and the key differences between powerlifting and bodybuilding training. We also dive into common mistakes lifters make, what gear…

1
EP 205: ELK HUNTING BOW HUNTING HIGHS & LOWS WITH THE BOWHITCH 1:07:49

1M ago1:07:49

1:07:49

Join Carter and Armando Martinez on the Hunt Lift Eat Podcast as they dive into elk hunting triumphs and challenges. Carter shares his first Wyoming bull success, crediting Elk Bros’ reverse-goal coaching, while Armando recounts guiding wins and personal setbacks. They explore mental toughness, bow hunting highs and lows, and unveil a jaw-dropping …

1
The 8 Worst Fat Loss Mistakes (Avoid These in 2025) 55:52

1M ago55:52

55:52

In this episode, I talk about the 8 worst fat loss mistakes to avoid in 2025. Starting a fat-loss journey can be both exhilarating and daunting. There is just no way around it. Fat loss is hard. With a plethora of information available, getting lost in a maze of conflicting advice is easy. But fear not. I've distilled my wisdom and coaching experie…

1
Fat Loss Q&A: Your Biggest Questions Answered 1:36:11

2M ago1:36:11

1:36:11

In this episode of The Absolute Strength Podcast, Derek and I answer fat loss questions from listeners. Sit back, relax, and enjoy! The questions on the show: I’ve been in a calorie deficit for months, but my weight won’t budge. What am I doing wrong? Do you recommend a specific macro split for fat loss, or is it just about protein and calories? Fo…

1
EP 204: MISSION OUTDOORS 1:14:29

2M ago1:14:29

1:14:29

Welcome to the Hunt Lift Eat Podcast, your go-to source for all things hunting, fitness, and the rugged outdoors lifestyle. Brought to you by Hunt Lift Eat Official on Instagram, we bring together voices from all corners of the country (and sometimes the globe) to talk about hunting adventures, gear, fitness prep, and the mindset it takes to thrive…

1
The Best Fat Loss Supplements and Drugs 1:56:38

2M ago1:56:38

1:56:38

In this episode of The Absolute Strength Podcast, Derek and I dive deep into fat loss supplements and drugs. As always, we cut through the hype, separate science from marketing, and break down what actually works. From over-the-counter supplements like caffeine and yohimbine to more advanced compounds like clenbuterol and GLP-1 agonists, we cover t…

1
EP 203: The Future of Bowhunting: A Conversation with Kaleb Bell 32:28

2M ago32:28

32:28

In this episode of the Hunt Lift Eat podcast, we sit down with longtime team member and Colorado Bowhunters Association Chairman, Kaleb Bell. From discussing the evolution of the CBA to the importance of proactive conservation efforts, Kaleb dives into the challenges and victories that hunters and outdoorsmen face in Colorado and beyond. We cover t…

1
Strength Training & Cardio for Fat Loss 1:41:41

2M ago1:41:41

1:41:41

In this episode of The Absolute Strength Podcast, Derek and I dive deep into the best way to train for fat loss—without sacrificing strength or muscle. We break down why strength training should be the foundation of any fat loss plan, how to structure your workouts, and the right way to use cardio as a tool (without overdoing it). We also cover com…

1
EP 202: Hunting, Hard Work & Kifaru Gear: With Ken Thrall 1:19:01

2M ago1:19:01

1:19:01

In this episode of the Hunt Lift Eat Podcast, we sit down with Ken Thrall from Kifaru to talk about his incredible 2024 hunting season, from chasing high-country mule deer to bagging a massive Alaskan moose. Ken shares his journey into the hunting industry, his passion for mentoring new hunters, and how Kifaru’s gear plays a crucial role in backcou…

1
Fat Loss Nutrition 1:59:00

2M ago1:59:00

1:59:00

In this episode of The Absolute Strength Podcast, Derek and I dive deep into the fundamentals of fat-loss nutrition. We break down what actually matters when it comes to shedding body fat—calories, macros, food choices, and more—while cutting through the noise of fad diets and misinformation. Whether your goal is to get lean for performance, aesthe…

1
EP 201: No Excuses: Scott Jernigan's Hunt for Life 1:05:03

2M ago1:05:03

1:05:03

This week on the Hunt Lift Eat Podcast, Carter and Kerri are back in the recording dungeon with a guest who defines perseverance—Scott Jernigan. From battling kidney disease since birth to carrying his dialysis machine into the woods just to chase whitetails, Scott’s journey is nothing short of incredible. We talk about the power of hunting as a he…

1
Jim Wendler 1:21:30

2M ago1:21:30

1:21:30

In this episode of The Absolute Strength Podcast, I'm joined once again by Jim Wendler, author and creator of the popular 5/3/1 program. Making his third appearance on the show, Jim shares his insights on why the fitness industry needs more training guidance tailored to the everyday lifter. We also dive into the idea that your identity in the gym i…

1
There Are No Good or Bad Foods 1:49:41

2M ago1:49:41

1:49:41

In this episode of The Absolute Strength Podcast, Derek and I dive into one of the biggest nutrition myths out there—the idea that certain foods are "good" or "bad." If you've ever felt guilty about eating eggs, red meat, white bread, or chocolate, this episode is for you. The truth is, no single food will make or break your progress. It all comes …

1
EP 200 Guiding, Growing, and Getting It Done A season recap 58:26

2M ago58:26

58:26

Join the Hunt Lift Eat crew as they recap a season full of memorable moments, first-time experiences, and meaningful connections in the field. Perry, Kerri, and Carter swap stories of guiding new hunters, fulfilling lifelong hunting goals, and savoring the victories and lessons that only the outdoors can provide. From guiding special operations vet…

1
You Don't Need More Fitness Information 1:37:00

3M ago1:37:00

1:37:00

In this episode of The Absolute Strength Podcast, Derek and I dive into a topic that hits home for so many of us: the truth about why most people aren't reaching their fitness goals. Spoiler alert—it's not because they need more information or the latest program. It's because they need to focus on better execution and consistency. We break down the…

1
EP 199: The Guide’s Perspective: Insights from Bob Terwilliger 1:10:20

3M ago1:10:20

1:10:20

Welcome to Hunt, Lift, Eat: Stories of the Wild, your go-to podcast for raw, inspiring conversations about hunting, fitness, and the outdoor lifestyle. Hosted by Luke and Carter, and with our special guest Bob Terwilliger. Join us as we dive deep into the challenges and triumphs of seasoned hunters, outdoor guides, and fitness enthusiasts, sharing …

1
Genetics vs. Hard Work: Which One Really Matters for Strength? [Q&A] 1:33:10

3M ago1:33:10

1:33:10

In this episode of the Absolute Strength Podcast, Derek and I answer a variety of listener questions. We dive into topics like workout efficiency, balancing intensity and volume, the benefits of saunas and steam rooms, the role of genetics in strength and muscle building, and the recent pushback against evidence-based lifting. Tune in for practical…

1
EP 198: The Wild Pursuit: Where adventure meets resilience 1:06:50

3M ago1:06:50

1:06:50

Welcome to Hunt Lift Eat, the podcast that celebrates the spirit of adventure, resilience, and passion for the outdoors. Join us as we explore incredible stories of DIY hunts, Western adventures, and the unique challenges that shape every hunter’s journey. From navigating public lands to conquering rugged mountains, we’ll hear from seasoned outdoor…

1
The Hierarchy of Training and Nutrition Success 1:48:40

3M ago1:48:40

1:48:40

In this episode of The Absolute Strength Podcast, Derek and I dive into the hierarchy of training and nutrition importance, breaking down the layers of success. It’s a valuable refresher to help you focus on what truly matters and what actually drives progress. We also challenge the noise on social media, where the spotlight often shines on the lea…

1
EP 197: Get Sauced: Hunting, Cooking, and Keeping It Real with Sean Johnson 1:05:08

3M ago1:05:08

1:05:08

In this episode of the Hunt Lift Eat podcast, hosts Carter and Perry sit down with chef, hunter, and viral content creator Sean Johnson, known for his GetSaucedNJ brand. From his unexpected rise to social media fame after a deer butchering video went viral to his experience competing (and winning) on Food Network’s OutChef’d, Sean shares his journe…

1
Can You Pass These 5 Fitness Tests? | 2025 Absolute Strength Challenge 1:16:34

3M ago1:16:34

1:16:34

In this episode of the Absolute Strength Podcast, Derek and I discuss 5 fitness tests we think everyone should be able to do. We are calling it the 2025 Absolute Strength Podcast Challenge. Can you pass the test? Listen to the episode to find out what they are. Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.…

1
EP 196: Global Pursuits 58:15

3M ago58:15

58:15

Welcome back to another episode of the Hunt Lift Eat podcast, brought to you by Hunt Lift Eat Official on Instagram! Join Carter and Kerri as they dive deep into the world of hunting, fitness, and wild game cooking with guests from across the globe. In this special episode, we sit down with David Gustafsson, a passionate hunter and educator from Sw…

1
EP 195: Field to Table: Wild Game Processing with Cody Broussard 56:56

4M ago56:56

56:56

In this episode of the Hunt Lift Eat Podcast, the boys are back with Carter and co-host Kerri fresh off an epic guiding season in Texas. Joining them is Cody Broussard, a Marine Corps veteran and seasoned wild game processor, who shares his passion and expertise for taking wild game from the field to the table. Cody dives deep into field dressing t…

1
How to Reach Your Goals in 2025 2:24:04

4M ago2:24:04

2:24:04

In this episode of the Absolute Strength Podcast, Derek and I discuss how to crush your goals in 2025. Just setting New Year's resolutions is not enough. You need systems in place to achieve them. Sit back, relax, and enjoy! Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual Hire Kyle as yo…

1
EP 194: Building Resilient Families 1:38:08

4M ago1:38:08

1:38:08

Welcome back to the Hunt Lift Eat Podcast, brought to you by Hunt Lift East Official on Instagram—because if you’re not following us, what are you doing? Luke and Carter double down this week to dig into an episode packed with hard truths, fatherhood, and the importance of leading by example. Joining the conversation is Curtis Sethaler, CEO, father…

1
The Consistency Diet – A Simple Way to Always Be on the Plan 57:30

4M ago57:30

57:30

I’ve been searching high and low for nutrition secrets for decades. At first, it was a selfish pursuit. I was Ponce de Leon looking for the Fountain of Youth, except my quest was for the fountain of muscle gains and performance. Then, my search evolved. Over the years, as I coached hundreds of clients, one question emerged: Why is nutrition so diff…

1
Major Fitness Topics of the Year and a Look Ahead to 2025 1:43:17

4M ago1:43:17

1:43:17

In this episode of the Absolute Strength Podcast, Derek and I discuss the major fitness topics of the year and look ahead to 2025. Sit back, relax and enjoy! Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyl…

1
Lifting Heavy All Year, Flexible Dieting, and More [Q&A] 1:57:19

4M ago1:57:19

1:57:19

In this episode of the Absolute Strength Podcast, Derek and I answer listeners' questions. Sit back, relax, and enjoy! Questions on the show: I’ve been lifting heavy and focusing on powerlifting for a while now—do I need to mix in lighter phases either for better strength gains or for longevity, or can I keep pushing low reps year-round? What’s the…

1
EP 192: Kaleb Bell: The Hunters's Heart 1:01:35

4M ago1:01:35

1:01:35

In this episode of Hunt Lift Eat, the crew is back and sharing unforgettable stories from an action-packed season. Kaleb takes us on a thrilling journey through his elk and mule deer hunts, reflecting on the highs, lows, and lessons learned from introducing his wife to the backcountry and helping her harvest her first elk. Bobby shares the joy of h…

1
EP 191: Emily Konkler: In the Stand and Beyond 1:00:52

5M ago1:00:52

1:00:52

Welcome to the Hunt, Lift, Eat podcast, the ultimate hub for outdoor enthusiasts, hunters, and fitness junkies! Hosted by the dynamic duo, Kerri and April, we dive deep into the heart of the outdoors and the hunting lifestyle. In this episode, Kerri hosts for the first time with co-host April to welcome special guest Emily Schaad Konkler, a powerho…

1
Bodybuilding Is the Best Training for Life 1:36:04

5M ago1:36:04

1:36:04

In this episode of the Absolute Strength Podcast, Derek and I discuss the importance of finding goals that matter to you and why bodybuilding is the best training for longevity. Sit back, relax, and enjoy. Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual Hire Kyle as your coach: http://ww…

1
EP 190: Mike Herne: From Combat to Climbing 1:14:29

5M ago1:14:29

1:14:29

Welcome back to another episode of The Hunt, Lift, Eat Podcast! Join Luke Cox, Kerri McAllister, and our special guest, Mike Herne. Mike’s a career military man stationed at Fort Carson, and despite still being on active duty, he’s made a name for himself in the hunting industry. From his military background to his involvement with Black Rifle Coff…

1
Our All-Time Favorite Training Splits 1:17:30

5M ago1:17:30

1:17:30

In this episode of the Absolute Strength Podcast, Derek and I discuss the big sports weekend ahead. Who is going to win, Jake Paul or Mike Tyson? We disagree. Derek is with Mike, I say Jake. We also talk about some big NFL games before getting into the show's main topic: our all-time favorite training splits. What are the best 2,3,4,5, and 6-day sp…

1
EP 189: The Guide's Compass 1:58:24

5M ago1:58:24

1:58:24

Join host Luke and Dan Reitz as they sit down with Keifer Rogers, a seasoned guide, relentless hunter, and fellow adventurer who has dedicated their lives to the pursuit of hunting, guiding, and the outdoor lifestyle. The podcast delivers raw, unfiltered conversations fresh from the mountains. From the challenges of guiding in remote country to the…

1
How Realistic Is Getting Super Jacked and Strong? 1:37:04

5M ago1:37:04

1:37:04

In this episode of the Absolute Strength Podcast, Derek and I discuss how realistic it is to get super jacked and strong. Can anyone bench press 315 pounds and look like a bodybuilder? If so, what holds people back? Sit back, relax, and enjoy. Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Man…

1
EP 188: Tyler Kuhn A Team Outfitting 1:07:25

5M ago1:07:25

1:07:25

Welcome to the Hunt Lift Eat Podcast, the ultimate show for outdoor enthusiasts, adventurers, and anyone with a passion for rugged experiences! Hosted by the dynamic duo, Carter Mckenzie and co-host Kerry McAllister, each episode dives into riveting tales of wild hunts, survival in the great outdoors, and the unbreakable bonds forged in the field. …

1
Quick Workouts, Supplements, and Best Halloween Candy [Q&A] 2:01:58

5M ago2:01:58

2:01:58

In this episode of the Absolute Strength Podcast, Derek and I answer questions from listeners. Sit back, relax, and enjoy. Questions on the show: If I have only 30 minutes to train ( 3 or 4 days a week), how would you suggest I structure my workouts to get the best results? In regards to supplements for building muscle, what basics would you recomm…

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Hunt Lift Eat Podcasts

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