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The Just F*cking Manifest podcast (previously known as the Think It, Get It! Podcast) is for anyone who is ready to stop playing small in life and wants the tools to manifest their vision board into reality Hosted by Global Success Coach & Sunday Times Bestselling Author Noor Hibbert, this show helps you transform your mindset for success whilst showing you how to make the Universe your BFF. Join Noor for powerful conversations around manifesting, motivational content for your mindset and a ...
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Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home! Intro and Outro by: Joy Jones
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An Infinite Path is a podcast consisting of spoken-word essays focused around self development. Hosted by Niles Heckman, it can be found at www.aninfinitepath.com.
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The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and m ...
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Lisa Tahir is a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. Her emphasis is on promoting personal growth and transformation by bringing you interviews with leaders in the: psychological, social, spiritual, emotional, cognitive, financial, physical, artistic, entertainment, and business communities and industries. We hope to motivate and inspire you to your own greatness. Support this show at: patreon.com/allthingstherapy
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Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.
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Functional Medicine, Fitness, and Wellness Podcast
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If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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Vibe podcast is hosted by Robyn Openshaw, also known online as the Green Smoothie Girl. In this podcast we explore what it means to live a high vibration life. Albert Einstein said, “Everything in life is vibration.” You’re literally, energetically attracting career opportunities, good health, relationships, respect of your peers and sometimes even money, when you live at your optimal vibration. Tesla said, “If you want the secrets of the Universe, think in terms of energy, frequency, and vi ...
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Hosted by Devi Brown, “Deeply Well” is a soft space to land where higher consciousness meets your everyday life. A place to nourish your whole being, through conscious conversations, soul work, guided meditations, and connecting to the tools needed on your path towards healing and self-discovery. The podcast includes conversations with leaders and radical healers in wellness around the topics meant to expand and support listeners of all backgrounds on their well-being journeys; offering expe ...
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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...
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The Outer Limits of Inner Truth is a program about freedom, deep introspection, self discovery, and spiritual growth. It premiered on February 2014 and within a few short months, was picked up for national syndication on Starcom Radio Networks (44 AM Stations) where it remained for four years. In 2018, OLIT was picked up by Mental Health News Radio Network (the largest mental health podcast platform in the world). In 2020, OLIT’s audience increased by a staggering 500%. Outer Limits has land ...
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Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
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The Psychedelic Psychologist is a conversational-style podcast hosted by Dr. Ryan Westrum with clients and guests who use talk therapy to integrate Psychedelic experiences for healing and personal transformation. Tune in to hear people’s experiences, breakthroughs and stories of healing addiction, depression, and trauma through Psychedelics. Dr. Ryan Westrum gracefully and empathetically narrates real therapy sessions with people in their most vulnerable and transformational moments.
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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasi ...
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
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Musawo Julie (Dr.Juliet Nalubula) born 24/11/1988 in Uganda. is a versatile professional who began her career in dental surgery and worked with NHS Uk for 12years at Harley Street Dental. However, her passion for understanding the human mind led her to shift focus toward psychology. She pursued advanced studies in psychology and criminology in London, gaining deep insights into human behavior. Today, Musawo Julie is a global educator, teaching people how to improve their lives by applying ps ...
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The LIFE MASTERY Podcast with Ronnie Landis features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships, plant medicines, metaphysics and spirituality, and living life to the absolute fullest.You will receive s ...
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Ken D Fosters Voices of Courage Radio – Podcast – TV Show is Making a Difference by Inspiring and Igniting the Dreams of our Listeners to Grow their Businesses and Lives by Knowing the Unknowable, Seeing the Unseeable and Doing the Impossible. HOW WE DO IT We bring Wise Guests on the Voices of Courage Shows who Empower our Listeners to Expand their Consciousness, Realize Who they Truly Are, in Order to Fulfill their Noble Goals. We also Deliver to our Insider Members, Books, Special Guest In ...
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Psychedelics Today is the planetary leader in psychedelic education, media, and advocacy. Covering up-to-the-minute developments and diving deep into crucial topics bridging the scientific, academic, philosophical, societal, and cultural, Psychedelics Today is leading the discussion in this rapidly evolving ecosystem.
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Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intention
Lisa Morton
I help busy women transform their lives by harmonizing their living space through holistic home wellness. If you are battling stress, anxiety, depression, struggling with illness, divorce, or loss of a family member this is for you. If you're ready for a fresh start, let's get the energy in your home aligned. In this podcast you'll learn about crafting a space to improve your health and wellness. I'll share easy to implement Feng Shui tips that you can take on today. We'll also discuss holis ...
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Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach ...
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Your Heart Magic is a weekly podcast and a space where psychology, spirituality, and heart wisdom meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Board Certified in Clinical Psychology, a Spiritual Educator, and an Akashic Records Reader. She is also the author of the Award-Winning "Lamentations of the Sea," its sequels, and several books of poetry, available on Amazon. A psycholo ...
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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the M ...
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Your guide to harnessing the evolutionary power of psychedelic medicine and inner navigation. Join me and my special guests as we explore transformative methods for expanding consciousness and integrating change through psychedelic experiences. About The Host: Clara Parati I'm a qualified Psychedelic Integration Specialist, a Psychosynthesis Accredited Coach (certified by Being True To You and Psychospiritual Institute), and a Shamanic Practitioner (IPHM certified). My holistic approach blen ...
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Integrated Wisdom podcast aims to bridge the gap between spirituality and science. By exploring the lessons of neuroscience, psychology, holistic healing modalities and spiritual wisdoms, and integrating these insights, we seek to uncover the keys to deepening our connection with ourselves and others, whilst paving the way for a more deeply connected and inspired world along the way.
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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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Welcome to Healing Honeys—the podcast for girls with big dreams who are trying to balance it all. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment ...
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Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi. Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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This is a creative/philosophical/personal-growth podcast that shares discussions with unorthodox teachers and interesting humans. Through honest conversation with the host, Jacob, we mine the hearts and minds of one another to discover interest, connection, theory, stories, joy, creativity, knowledge, and wisdom. Jacob navigates the human condition through a growing lens of mindfulness, curiosity, and thoughtfulness. Here you'll find playful, inquisitive, and friendly dialogues with the like ...
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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...
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The Align + Attract podcast weaves together together business, energetics, healing and psychology to support you to uplevel your business and move through the Stuff that comes up as you grow a Spiritual, Soulful business - with greater ease. Kerry Rowett has supported many well-known six and seven figure female Spiritual Entrepreneurs with their energy and mindset for over 15 years. She is a qualified Holistic Kinesiologist and Reiki Master with a Diploma in Positive Psychology. As a seasone ...
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This podcast is affiliated with the blog Arash's World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional ...
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Dave Roberts ,MSW, LMSW is an adjunct professor of psychology child life at Utica University, an author and a bereavement support specialist. He created The Teaching Journeys Podcast with one thing in mind: To have meaningful conversations with individuals , young and old, whose life journeys/challenges, can teach us something about addressing our own. It is Dave's hope that the teachings from these conversations live on in future generations. Weekly episodes have featured guests from all wa ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Hello, beautiful souls! Thanks for tuning into DesignShift! Ready to unleash the magic of interior design for your mental health? Join me as I explore how good design can elevate your mood and transform your space! We'll dive into topics like color psychology, holistic healing, design, and mindful living so you can create your own cozy sanctuary and live the life of your dreams! The episodes are a fun mix of solo chats and awesome interviews with incredible designers, inspiring mental health ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off! www.weightlossmindset.co
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Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit boo ...
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Finding Connection in a disconnected World. Returning to our human roots and harmony through fascinating conversations around ancient and indigenous cultures, psychology, anthropology and herbalism.
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Welcome to the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, a podcast hosted by Dr. Adriana Popescu, a licensed clinical psychologist, energy psychologist, addiction and trauma specialist, and empowerment coach. In each episode, Dr. Adriana examines what is beyond the traditional point of view of mental health diagnosis, care, and treatment. She speaks with leaders and visionaries in the fields of Energy Psychology, consciousness, healing, and empowerment about w ...
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12 Minute Non Sleep Deep Rest (NSDR) Protocal Yoga Nidra
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Paul presents a 12 minute non-sleep, deep rest also known as Yoga Nidra designed to help you progressively relax all muscle groups, bringing you closer to true peace Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised colle…
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0107 with Marriage Coaches Meredith and Craig Bennett - Marriage Needs Sunlight and Water
52:28
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Meredith and Craig Bennett are relationship coaches. Awhile back, at the exact same time, they both left their corporate jobs to pursue being entrepreneurs - they jumped right into real estate, and bombed quickly. And it turned out to be exactly what they needed to head them down a road right back to themselves. They stop by The Junkyard Love Podca…
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Episode 78 - Embracing Healing: A Journey of Sobriety, Empathy, and Self-Compassion
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Welcome to your weekly dose of The Psychedelic Psychologist. This week we drop in with Guy. A passionate spirit who tells his story of overcoming addiction and finding happiness. Sharing that with the psychedelic experiences he now is touching emotions he has never felt. A Reflection on Family and Empathy In the journey towards healing and sobriety…
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Regular Girl Sat. Ep 2: Are You Shopping For Pain?!?!
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HEY ALL YOU REGULAR GIRLZ!!!!!!! It’s Kelsey, Natasha and our special additional regular girl - Bachelor Franchise fave and Kels' bff, Susie Evans! Today we are talking about Pluto entering Aquarius and what the heck that means, confidence, triggers, how to pull yourself OUT of a trigger using ‘Joy Snacks’ (thank you @graceharry for this gem), and …
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The Indoctrinated Brain - How to Defend Your Mental Freedom with Michael Nehls, MD, PhD
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"What the herd hates most is the one who thinks differently; it is not so much the opinion itself, but the audacity of wanting to think for themselves, something that they do not know how to do." — Arthur Schopenhauer (1788–1860) Throughout the world, mental capacity is declining, especially among young people, while depression rates are rising dra…
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Episode #193 Rebirthing Yourself by Dr. ThemaBy Dr. Thema
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PT567 – Sex and Psychedelics: Healing Through Altered States, with Bria Tavakoli, LPCC, MA, MS
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In this episode, Joe interviews Bria Tavakoli, LPCC, MA, MS: a therapist specializing in relational and sex therapy, with a focus on helping clients integrate psychedelic experiences. She shares her personal journey with psychedelics and how they unlocked deep trauma, allowing her to develop a level of comfort with intimacy, love, and her sexuality…
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In this episode, we talk to Alex Shailer about fully experiencing feelings as a way to release them, identifying with our true nature as consciousness, and resting as open awareness, rather than trying to forcefully cultivate positive states. • Includes a guided meditation helping us to turn our attention to direct sensory experience, inviting us t…
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When confronting spiritual abuse, it can feel more straightforward to focus on a specific person or leader who may have caused harm. But it’s also important to address the systems and cultural contexts that, in their most obvious forms, promote abuse—and in their more subtle forms, allow it to happen or refuse to confront it. In this episode, Dan a…
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Lonely Guy Friday Ep. 196: The Art of Non Negotiation
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A burfday week update on this Lonely Guy Friday Edition of Regular Guy Friday. How when you're defending yourself, you're actually negotiating and how when you're negotiating what's right you're wrong. The less known Peanuts cartoons that teach history. How the school you attend matters less than you think and why. How it's a two drink maximum at r…
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Ep. 330 - How To Be Seen & Grow Your Career Authentically with Courtney Johnson
1:11:27
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How do you build an authentic personal brand? How do you know you’re on the right, most aligned path? You know what you want–now how do you actually *get* there? These are some of the most common blocks people have, and it is so deeply rooted in a simple solution: reconnect with your authenticity and embody that authenticity fully. Today, Jessica i…
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AMA | Motherhood: Why We Must Honor Mothers + Why Woke Society Wants To Erase Them
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Wellness + Wisdom | Episode 693 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we can honor motherhood and our mothers, no matter how they raised us, to show them our love and appreciation. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE. Listen To Episode 693 As Jo…
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Healing from Grief to Sobriety: Jana Jack’s 1 Year Sobriety Journey, Strength, and Starting Fresh
1:07:15
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🎉 In this powerful and heartfelt episode of Sober is Dope, host POP Buchanan welcomes special guest Jana Jack as she celebrates her 1st Sobriety Anniversary (11/23/2024). Jana opens up about her inspiring journey of healing and transformation after facing life-altering grief, divorce, and mental health struggles. She shares how she rebuilt her life…
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Guided Meditation for Positivity: Boost Your Mood & Cultivate Happiness | Mindfulness Meditation for Positive Thinking
11:37
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Welcome to DesignShift, where today’s episode features a guided meditation for positivity. In this calming session, I'll guide you through a mindfulness practice designed to boost your mood and cultivate happiness. Whether you're seeking to enhance your mental clarity, reduce stress, or embrace more positive thinking, this meditation will help you …
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Finding Beauty Amidst Chaos: Embracing Imperfection and Personal Growth
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Ever found beauty amidst chaos? Join me, Dr. BethAnne Kapansky Wright, as I celebrate the whirlwind journey of my new book, "Small Pearls. Big Wisdom: 365 Reflections on the Heart of Being Human." This episode reflects on life's delightful imperfections and how they can offer profound insights. Navigating the turbulent yet fulfilling experience of …
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EP 104 – Love, Light & Healing: A Journey Through Sound w/Ellen Wier
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To watch the video of this podcast, please go to: https://youtu.be/RhWl4q67ekw?si=a0Z8zvgnvTMW-Fxm What can a near-death experience teach us about love, light, and the true purpose of life? How does trauma affect the body, and how can music therapy support profound healing? Can sound healing be a bridge to higher consciousness and divine connection…
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Tattoos, Strength, and Desert Life with Kaitlin Reed
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Ever wondered what tattoos and strength training have in common? Or how moving from the coast to the desert can transform your lifestyle? Join us for Episode 27 of Counterculture Health, where Jen flips the script and interviews Kaitlin, revealing the vibrant life and philosophy of our beloved co-host. From Kaitlin's amusing tattoo tales to her bol…
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Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp To join my program End The Cycle, book a Next Level Call: https://leanneoaten.com/etcenrollment Connect with me on Social Media: Instagram: www.instagram.com/awakeningwomenofficial/ Facebook: www.facebook.com/awakeningwomenofficial/ Leanne Oaten is a former Registered P…
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Kintsugi Your Heart: Carol Banens' Journey of Grief and Growth
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In this comprehensive episode of The Teaching Journeys Podcast, host Dave Roberts engages with Carol Banens, a certified grief educator and grief to gratitude coach, to explore the intricate journey of grief and healing. Carol shares her personal narrative of losing her husband, Bryan, and her journey from physical therapist to grief coach. The epi…
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308. Is CIRS Real? The truth about Oxalates, Long COVID, Mold, Lyme, Carnivore and Root-Cause Healing
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this episode, I discuss the truth and lies about chronic inflammatory response syndrome (CIRS). I also…
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The Reluctant Healer with David Elliott
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In this inspiring episode, Devi sits down with David Elliott, a reluctant yet devoted healer with over 25 years of experience guiding others on their journeys of transformation. David shares how his early career as an actor evolved into a profound calling to help others heal by nurturing self-awareness, resilience, and creative expression. Through …
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979. Maria Explains How Mel Robbin’s “High-Five Habit” Transformed Her Healing Journey
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Happy Throwback Thursday, Heal Squad! We're bringing back an episode that dives deep into the power of self-compassion and embracing our mistakes. Maria and Kelsey share their insights from a previous episode with Mel Robbins, where she breaks down her transformative “High Five Habit”—a simple practice of high-fiving yourself in the mirror every mo…
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Ep #301: Stronger Together - Post-Election Musings
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#301: Feeling the weight of this post-election moment? Me too. In this episode, I explore how to keep moving forward without falling prey to the swirling chaos designed to leave us exhausted and isolated. I share nine key practices to stay grounded, connected, and committed to creating change, from trusting your inner wisdom to understanding how to…
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Trauma Has Become a Buzz Word | Not Everything is a Trauma Response
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Get the 5 Stages of Awakening to Relationship Clarity Audio: leanneoaten.com/awakening Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from …
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15 Minute (NSDR) Non Sleep Deep Rest Loving Kindness Meditation
15:58
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The power of NSDR & Loving Kindness Combined. Paul presents a 15 minute non-sleep, deep rest also known as Yoga Nidra designed to help you better focus upon the power of loving kindness Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching eve…
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Feng Shui Q&A: Hallways, Living Rooms & Kitchens
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Send us a text Welcome to this episode of Feng Shui Living podcast! In today's episode I share three listener questions about Feng Shui and the answers. You'll hear how to lighten and brighten long hallways, how to best set up your living room for balance and support, and also snag some Feng Shui for your kitchen. Thanks so much for listening to Fe…
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Balancing Color, Space, and Light: The 3 Pillars of Great Design
7:31
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In this episode of DesignShift, I explore the 3 pillars of interior design: color, space, and light. These fundamental elements are the foundation of any great design, whether you're working with a small apartment or redesigning an entire home. I’ll share practical tips for choosing the right interior colors, optimizing space planning, and harnessi…
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Exploring Healing Therapies: IFS, Brainspotting, Ketamine Therapy, & EMDR with Ashera DeRosa
28:24
28:24
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28:24
In this episode of DesignShift, I dive deep into the world of modern therapeutic techniques with Marriage and Family Therapist, Ashera DeRosa. Join us as we explore powerful healing modalities like Internal Family Systems (IFS), Brainspotting, Ketamine-Assisted Therapy, and EMDR (Eye Movement Desensitization and Reprocessing). Ashera shares valuabl…
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978. Terri Cole’s Guide to Breaking Generational Patterns of Good Girl Syndrome
51:07
51:07
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51:07
If you’ve ever felt drained from constantly over-giving or managing everyone else’s needs, this episode with psychotherapist and Too Much author Terri Cole is the wake-up call you didn’t know you needed. In Part 2, Terri uncovers how high-functioning codependency keeps us stuck in cycles of over-responsibility and how this impacts our closest relat…
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Ep. 325: This Supplement Made Me Feel Something, So It Works–Right?
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9:50
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Let’s go through how the average consumer decides to purchase a supplement or product, and review the weird incentives this creates for the chemical and pharma industries. LINKS AND RESOURCES: Watch Video Version Here: Rumble Video Bitchute Video Youtube Video- Subscribe now! Purchase our Ultimate Minerals HERE– use coupon code FIVEOFF **Get this e…
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OPENHOUSE is now Healing Honeys! (+ 10 ways I unf*cked my life)
1:02:42
1:02:42
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#173 - I know it’s been a hot minute, but honey, I’m BACK! Welcome back to Series 3 of the podcast! New name, new artwork, new segments and more! In today’s episode, I re-introduce myself to anyone who is new around here and I tell you what to expect from the season ahead. I also share the 10 things that have been the most transformative learnings …
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The Most Important Message You Will Hear Today
19:25
19:25
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19:25
If there was just one thing I could tell you to help you liberate your mind then it would be this message. This changed my world in ways I could not have imagined and it has changed the lives of hundreds of my clients too. Drawing from personal experiences and client stories, Paul reveals how this childlike aspect of our psyche can dominate our tho…
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The Courage to Repurpose Grief to Hope with Theresa Bruno - S3EP6 Today’s guest went from a piano bench to a jeweler’s bench as she overcame many trials and tragedies. Theresa Bruno shares her stories of resilience and adaptation. She challenges us to rethink tragic moments and move towards hope, rediscovery and success. Her unshakable attitude has…
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Intentional Holiday Spending for Greater Joy with Bright Dickson
31:11
31:11
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The holiday shopping season is here, and for many people, that creates stress and anxiety. This week, host Paula Felps sits down with Bright Dickson, co-host of the Money and Mindset with Bright and Brian podcast, to talk about how we can change our approach to holiday spending for less stress and more joy. In this episode, you’ll learn: Some of th…
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The Surprising Mindset Shift to make so you can Actually Achieve your Deepest Desires.
21:30
21:30
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21:30
You're going to love this episode about the number one mindset shift to make so you can actually achieve your deepest desires. Here's the process I take you through: 1 - Name your deepest desires (and how to figure out what they actually are!) 2 - Put your needs first (and stop seeing this as selfish) 3 - Make this mindset shift (you'll have to lis…
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PT566 – Standards, Ethics, and Integration: Rebuilding Trust in the Ketamine Industry, with Juan Pablo Cappello
1:33:45
1:33:45
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In this episode, Kyle interviews Juan Pablo Cappello: co-founder and former CEO of Nue Life Health, whose assets were subsequently acquired by Beckley Waves. Cappello discusses the current challenges and controversies facing a ketamine industry that has moved much faster than anyone anticipated, and stresses the need to create industry-wide standar…
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457: Discovering Self + Healing Trauma Though IFS + Art With Sacha Mardou
52:22
52:22
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Welcome back to Therapy Chat! This week's guest is Sacha Mardou, an illustrator who has documented her journey of healing from family trauma and abuse using IFS therapy in a new graphic memoir called Past Tense, which is available now. Sacha is not a therapist, but she has a gift for making the process of IFS therapy relatable and her book is a fab…
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Awakening To A Purpose: Michael Hajduk's Fight Against Human Trafficking
58:06
58:06
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58:06
In this episode of The Teaching Journeys Podcast, host Dave Roberts delves into the inspiring life of Michael Hajduk, a man who has faced tremendous adversity and emerged with a passion for combatting human trafficking. Born in 1963, Michael has overcome the loss of both parents and survived four near-death experiences, which led him to retire in 2…
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131. Letting Go to Gain Control with Kyle Davies
1:06:00
1:06:00
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We are joined by Kyle Davies for an insightful conversation about "letting go" and ways to promote health and well-being through a holistic approach. Kyle shares his journey and insights on shifting from a cognitive to a body-centered approach, emphasizing the importance of internal control and the need to surrender excessive control for a more nat…
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977. Terri Cole Reveals the Truth About High-Functioning Codependency & the Costs of Over-Giving
43:19
43:19
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Happy Tuesday, Heal Squad! We’re thrilled to bring back Terri Cole, psychotherapist and author of Too Much, as she dives into the journey of breaking free from high-functioning codependency. Terri walks us through her concept of high-functioning codependency and the hidden costs of over-giving and over-functioning - especially for highly capable, s…
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RPE & Autoregulation: Smart Tools for Strength Gains Over 40
38:46
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I get a lot of messages about RPE, Reps in Reserve, and Autoregulation. These are powerful tools, that when practiced, can help you as you implement a long-term strength training program, especially as a woman over 40. However, it takes understanding the pieces that go into these tools, and a well-rounded program, to really make the most of their b…
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