))
Therapist and mom of neurodivergent children shares REAL support and stories about loving someone who's wired a bit differently. Monthly topics are discussed from the voices of the parent, stepparent, neurodivergent child, neurodivergent adult, and siblings.
…
continue reading
Have you ever felt like you’re “too much?” Too intense? Too consumed by whatever life has in store, that you cannot ever feel fulfilled? Aurora Remember Holtzman has news: you are not too much. Perhaps you simply haven’t embraced your naturally excitable self? In “Embracing Intensity,” Aurora will take everything you think you know about what it means to be intense and excitable, and show you how intensity is not a weakness but a hidden power. Each week, Aurora will interview a strong, creat ...
…
continue reading
1
277: Navigating Healthy Relationships w/ Heather Boorman-Morris
44:12
44:12
Play later
Play later
Lists
Like
Liked
44:12
This episode of the Embracing Intensity podcast, features a detailed conversation with Heather Borman Morris about understanding narcissistic relationships and how they uniquely affect gifted and neurodivergent individuals. Heather, a clinical social worker, shares her personal experience with narcissistic abuse, providing insights on identifying c…
…
continue reading
1
276: Neurodivergent Leadership w/ Marc Almodovar
26:45
26:45
Play later
Play later
Lists
Like
Liked
26:45
In this enriching episode, Aurora hosts Marc, who shares his profound insights on neurodivergent leadership. Marc introduces himself by recounting his journey with ADHD, from his early school years to receiving his diagnosis at 16. This pivotal moment spurred him to embrace and understand his unique brain function, leading to his certification as a…
…
continue reading
1
275: The Healing Power of Music w/ Princess Fortier
25:31
25:31
Play later
Play later
Lists
Like
Liked
25:31
This week on the Embracing Intensity podcast, host Aurora discusses the transformative power of music with guest Princess Fortier. Princess shares her personal journey of using singing to alleviate her chronic migraines, which began at the age of 13. Despite initially pursuing neuroscience to find a medical cure, she discovered that singing provide…
…
continue reading
In this solo episode, I delve into my personal journey of overcoming a prolonged burnout to explore the concept of truly restful rest. I discuss the five areas of energy balance—physical, emotional, mental, social, and connection—from my 'Balancing Your Time and Energy' workbook. Through my experience, including the importance of joy-driven activit…
…
continue reading
1
273: Exploring Self-Connection w/ Bob Yamtich
29:44
29:44
Play later
Play later
Lists
Like
Liked
29:44
In this episode of the Embracing Intensity podcast, host Aurora Remember Holtzman interviews Bob Yamtich about his journey with intensity, nonviolent communication (NVC), and self-connection. Bob shares his personal experiences with bipolar disorder and hypomania, the importance of shared reality, and his passion for self-connection. He discusses h…
…
continue reading
1
272. Creativity as Self Care w/ Sharon Burton
56:11
56:11
Play later
Play later
Lists
Like
Liked
56:11
This week on Embracing Intensity, we share part of our call with Sharon J. Burton on "Creativity as Self-Care." Sharon delves into a chapter from her upcoming book "Creative Sparks" that explores how embracing creativity can be a powerful form of self-care. Through affirmations, inspiration, and practical tips, Sharon will guide attendees on how to…
…
continue reading
1
271: The Importance of Play w/ Boontarika Sripom
47:47
47:47
Play later
Play later
Lists
Like
Liked
47:47
Join us in a profound exploration of fun, creativity, and self-care in our latest Embracing Intensity Podcast episode with special guest Boontarika Sripom. Dive deep into the significance of play in nurturing personal growth and bringing joy into our lives, especially for the intensely creative and gifted. Boontarika, a life coach with a passion fo…
…
continue reading
1
270: Intensity & Harmony w/ Princess Fortier
46:11
46:11
Play later
Play later
Lists
Like
Liked
46:11
In this engaging conversation, Aurora sits down with the multi-talented Princess Fortier, a beacon of inspiration in the journey of embracing one’s intensity. Princess shares her remarkable story, from neuroscientist to singer and model, highlighting how music became her tool for healing and transforming her life. Together, they delve into the them…
…
continue reading
It's not March Madness - it's March Meltdowns! Loving a differently wired person means walking through a variety of metldowns with them. This month The Fringy Bit reBoot is tackling the topic to bring more understanding, validation, strategies, and knowledge that you are NOT alone! Let's not forget the incredible impact growing up with meltdowns ca…
…
continue reading
It's not March Madness - it's March Meltdowns! Loving a differently wired person means walking through a variety of metldowns with them. This month The Fringy Bit reBoot is tackling the topic to bring more understanding, validation, strategies, and knowledge that you are NOT alone! It's not easy to dissect and discuss what life inside the storm of …
…
continue reading
It's not March Madness - it's March Meltdowns! Loving a differently wired person means walking through a variety of metldowns with them. This month The Fringy Bit reBoot is tackling the topic to bring more understanding, validation, strategies, and knowledge that you are NOT alone! Meltdowns can be difficult enough to navigate when you're the paren…
…
continue reading
It's not March Madness - it's March Meltdowns! Loving a differently wired person means walking through a variety of metldowns with them. This month The Fringy Bit reBoot is tackling the topic to bring more understanding, validation, strategies, and knowledge that you are NOT alone! In this episode, Heather shares her experiences parenting through m…
…
continue reading
1
269: Dismantling Patriarchy Through Play w/ Jeff Harry
34:27
34:27
Play later
Play later
Lists
Like
Liked
34:27
In this thought-provoking podcast episode, Jeff and Aurora delve deep into the topic of dismantling patriarchy through play. They explore the impact of societal norms on individuals, the role of neurodivergence in challenging the status quo, and the importance of celebrating uniqueness. Through personal anecdotes and insightful discussions, they hi…
…
continue reading
1
268: Embracing the Power of Emotional Intensity with Christine Fonseca
47:52
47:52
Play later
Play later
Lists
Like
Liked
47:52
This week on Embracing Intensity, we share an enlightening conversation with award-winning author and licensed educational psychologist, Christine Fonseca. In this episode of our podcast, our host, Aurora, delves into an enriching conversation with Fonseca, exploring her insights on emotional intensity, mental health, giftedness, and our inherent h…
…
continue reading
How do you show affection to someone who hates to be touched? Or keep loving when their meltdowns send them on the attack? This month the Fringy Bit reBoot focuses on affection when loving someone who's wired a bit differently. In episode 4, younger brother, Chimp, joins Heather to share his perspective of neurodivergence, what it's like as a young…
…
continue reading
How do you show affection to someone who hates to be touched? Or keep loving when their meltdowns send them on the attack? This month the Fringy Bit reBoot focuses on affection when loving someone who's wired a bit differently. In episode 3, Antwan Morris joins Heather to talk about building affection with neurodiverse kids as he's moved into the r…
…
continue reading
How do you show affection to someone who hates to be touched? Or keep loving when their meltdowns send them on the attack? This month the Fringy Bit reBoot focuses on affection when loving someone who's wired a bit differently. In episode two we hear from Kaelyn, a 15-year-old autistic girl who shares strategies to build trust and relationship with…
…
continue reading
How do you show affection to someone who hates to be touched? Or keep loving when their meltdowns send them on the attack? This month the Fringy Bit reBoot focuses on affection when loving someone who's wired a bit differently. In episode one, Heather gives her two bits about parenting and loving when the warm fuzzies are non-existent.…
…
continue reading
1
267: Building Confidence & Resilience w/ CoCo Leary
55:54
55:54
Play later
Play later
Lists
Like
Liked
55:54
In this episode of the Embracing Intensity Podcast, we bring you an inspiring conversation with Cosette "Coco" Leary. Coco’s gripping story takes us on a journey from her days as a welfare recipient to eventually becoming a celebrated motivational speaker and entrepreneur. Her story is laced with determination, resilience, and overcoming adversity …
…
continue reading
The Fringy Bit is BACK!! With a bit of rebooting! Listen in as Heather gives updates from the void of the last few years and lays out the plan for the Fringy Bit reBoot going forward.By Heather Boorman-Morris
…
continue reading
1
266: Navigating Intensity Through a Cultural Lens w/ Kaitlin Smith
41:39
41:39
Play later
Play later
Lists
Like
Liked
41:39
In this episode of the Embracing Intensity Podcast, host Aurora interviews Kaitlin Smith, a scholar, facilitator, and founder of Our Wild Minds. Kaitlin shares her journey as a gifted BIPOC individual, her work in supporting gifted adults, and her research on the history of mind sciences. Join Aurora and Kaitlin as they explore the intersections be…
…
continue reading
1
265: Play as a Tool for Decolonizing Neurodivergence w/ Dr. Kimberly Douglass
35:51
35:51
Play later
Play later
Lists
Like
Liked
35:51
In this age of rapid and overwhelming information, how does one choose what is important to learn? Opportunities to play are opportunities to learn. Play allows us to imagine ourselves in different realities, in different worlds where the rules are different, where we can be different. In these alternate worlds, we can demand more for ourselves. In…
…
continue reading
1
264: Overcoming Perfectionism: Building Self-Compassion for Gifted and Neurodivergent Adults
31:35
31:35
Play later
Play later
Lists
Like
Liked
31:35
Are you a gifted or neurodivergent perfectionist struggling to overcome the damaging effects of perfectionism? In this episode of the Embracing Intensity podcast, host Aurora Remember Holtzman invites special guest Aileen Kelleher, a therapist and life coach, to delve into the topic of overcoming perfectionism. Together, they explore the intersecti…
…
continue reading
1
263: Navigating Intimacy and Neurodivergence: A Conversation with Catieosaurus
42:31
42:31
Play later
Play later
Lists
Like
Liked
42:31
In this episode of the "Embracing Intensity" podcast, host Aurora brings on a special guest, Cate Osburn, better known on social media as Catieosaurus. As a certified sex educator with an emphasis on neurodivergency and intimacy, Cate sparks much-needed conversations, tackling topics others often shy away from. With her unique insights drawn from p…
…
continue reading
This week on Embracing Intensity, I share my experience with the physical and emotional exhaustion that comes with severe burnout. In this episode, I share updates on my personal life that have contributed to burnout, dive into my recovery process and discuss how to overcome burnout symptoms. I also share a preview of what I have coming up as I rec…
…
continue reading
1
261: ADHD Productivity w/ Arianna Bradford
1:00:57
1:00:57
Play later
Play later
Lists
Like
Liked
1:00:57
This week, we talk with Arianna Bradford, an ADHD productivity coach, about the best ways for adults with attention deficit hyperactivity disorder to boost productivity in their daily lives. We cover a range of topics, from common symptoms of ADHD and organizational strategies to productivity hacks and the Pomodoro technique. Arianna shares her exp…
…
continue reading
Never Leave the Playground In this episode, where we delve into the importance of self-care in our daily lives. Whether it's through mindfulness practices, physical exercise, or leisure time activities, taking care of our emotional and physical health is crucial for a better quality of life. From diaphragmatic breathing to bike rides, we explore di…
…
continue reading
1
259: Seeing Life Differently w/ Zaakirah Muhammad
27:38
27:38
Play later
Play later
Lists
Like
Liked
27:38
Seeing Life Differently In this episode, Zaakirah Muhammad joins us to discuss mindfulness, gratitude and how these practices can help to craft a more meaningful life in her talk on Seeing Life Through a Different Lens: Mindfulness and Gratitude as a Creative. She talks about how one can use visualizing, setting goals and forming a strong support s…
…
continue reading
Overcome Burnout Welcome to From Burnout to Brilliance, a talk that explores the best ways to manage work-related stress and overcome burnout. In this episode, we have the privilege of speaking with Dr. Zarya Rubin, a Harvard trained MD turned functional medicine health coach, who will be sharing her insights and expertise on this important topic. …
…
continue reading
Exploring Gifted Kid Burnout Gifted kid burnout affects many smart kids and former gifted students who were once in gifted programs. As young adults, they often share a common theme of feeling burnt out and struggling with unrealistic expectations. The pressure to always achieve gold star grades and be at the top of the class can be overwhelming. G…
…
continue reading
