The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Weekly podcast since 2017 that covers interviews and race recaps from athletes and members of the OCR and running communities primarily in the Northeast! Our focus is to shine a spotlight on incredible athletes, motivate ourselves and other, and to share our love for the sport that has changed our lives!
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Andy and Rich are two very ordinary guys that through living an Alcohol Free life have discovered the real joys in their running . Rich Lives in Leeds (UK) and Andy Lives on the Mediterranean in Spain. Both have run multiple Marathons and Ultra events. They want to share the joys of Alcohol Free Living and the super power that combining being AF and Running brings to both of their lives. The Episodes are real conversations between Rich and Andy - The Boys also invite guests to join them to s ...
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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
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The Human Potential Running Series (HPRS) Podcast is a show dedicated to the many unique individuals who make up the HPRS Trail and Ultrarunning Community. Hosted by HPRS Owner and Race Director John Lacroix, this show explores the passions and thoughts of the individuals who run with, and volunteer at, HPRS.
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.' Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, and Faye Johnson, a UK Athletics running coach and Level 4 PT, and Matt Scarsbrook, Soft Tissue expert and one of Nick's own coached clients, on an epic journey into the world of marathon and ultramarathon running! Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Whether you're ...
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Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show: Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in ...
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A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.
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Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet. Hosted by Daren DLake (Creates) with sometimes co-host Mike Trees (aka Run.NRG on Instagram) and friends We show smart runners how to perform 1% better daily in their training, racing, careers, and lives. The truth is, most running info is repetitive. So to make your life easy, we've spent the last 52+ years reading, watching, studying, talking to experts and doing as mu ...
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This is the podcast for middle-of-the-pack runners chasing endorphins and PR's but runners who also have a life. Mojo for Running is no-nonsense basic training information, the fundamentals to keep you healthy while taking your running to the next level.
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Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
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Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!
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Hear inspiring stories leading up to Grandma's Marathon, a 26.2-mile road race along the scenic shores of Lake Superior and finishing in Duluth, Minn. Started in 1977 with only 150 runners, Grandma's Marathon is now the 12th largest marathon in the United States and brings approximately 20,000 participants to northern Minnesota each June. Our podcast is brought to you with the support of Essentia Health. Grandma's Marathon is proudly presented by Toyota, Members Cooperative Credit Union, and ...
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Exploring the joys of running and how it can not only be a great form of exercise but an adventure and journey throughout your life. Join Coach Dawn Pederson in this adventure to help you find the joy and thrill of running, throughout your life. Join my mailing list! Just sent a quick email to dawnpedersonruns@gmail.com with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...
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A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club ...
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Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, ...
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Coach MK (Fleming) is the founder of Fitness Protection, LLC. She is a run coach not life coach, but we're never really talking about the running! She isn't afraid to call out, and push back against, Diet Culture and its impact on her runners. She is committed to ensuring that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry. This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the c ...
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Swim Bike Run the Planet is for those who want to get more involved or just want to learn more about the world of Triathlons, Marathons, Bicycling, and everything related. With a focus on inclusion and encouragement, SBR the Planet is geared for everyone from the beginner to the professional and everyone in between. Each week we go into different aspects around triathlons, equipment, bicycling and training tips. Along the way we hope you'll learn something new, get an important refreshed, or ...
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In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon. Race da…
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S2E8 - Let us introduce our Sole Mate
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Send us a text This week Nick and Faye are delighted to be joined by Paul Thomas, owner of actual, real life, bricks & mortar running store Sole Mate, based in Merthyr Tydfil, Wales and right on the door step of some fantastic road and trail running. In the world of online shopping from faceless big box stores, Sole Mate has taken the local running…
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When Will We Stop Breaking Running World Records?
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In episode 95, Andy, Rick and Sarah want to know - While some records have stood for decades, others continue to be shattered year after year. Genetics, technology, nutrition, and training all play a role in pushing athletes to new heights, but the big question is—what is the ultimate limit of human potential?! The Running Channel Podcast tackles o…
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SE01 EP11 - Guest Episode with Derek Meaney - 18 Months Alcohol Free and chasing down a 3 hour Marathon.
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The weeks episode we invite Derek Meaney from Dublin, Ireland onto the podcast. Another wonderful conversation with Derek celebrating a massive milestone of being Alcohol Free for 18 months. He shares how the process was easier by having an Alcohol Free Coach and that everything that has changed has surprised him. Derek has been running for over 10…
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Join us on this epic journey as we dive into the world of running and marathon training with our MARATHON Podcast! This week running coach Chris Ford 'FORDY RUNS' is joined by World Major 6 Star Finisher Hayden Harbud to chat all things Marathon's! From expert advice to inspiring stories, we'll be covering it all. Whether you're a seasoned marathon…
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253. 6 Steps to a Stronger Running Body this Winter with Dr. Duane Scotti
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Apply for Winter Strong Coaching here (limited spots)! [Download] Strong Glute Guide Here’s how to strengthen your body for better running during the winter months! If you are struggling with constant injuries or not getting any faster as a runner, I am going to share with you why winter is the best time to finally get over these common sticking po…
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Double Threshold, High Volume, & Lactate: Exploring the Norwegian Method with Brad Culp
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It's a common misconception that the Norwegian Method is just running double threshold workouts. Brad Culp is a sports journalist, endurance athlete, and author of the fascinating new book, Norwegian Method: The Culture, Science, and Humans Behind the Groundbreaking Approach to Elite Endurance Performance. We dug into Brad's knowledge of the traini…
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Building the FOUNDATION for your next PR, key OFF SEASON tips you can't ignore
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In this episode, our coaches explore how to turn that off-season into a powerful period of growth and preparation. We’ll share our insights on how to maintain motivation, set realistic goals, and embrace the downtime as a chance to build a solid foundation for your future races. We dive deep into practical tips on mileage, strength training, and ev…
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Running Was A Punishment In School, Now I'm Completely Obsessed | Ross Noble
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The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. Ross Noble, one of Britain’s most beloved comedians, had never heard of Parkrun until just two years ago, when a friend texte…
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E01 - The midweek mindful moment from Rich and Andy
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Each week Andy and Rich will bring you a few minutes of tips and thoughts from their wealth of experience of running over the past 15 years and from there combined 9 Years of Alcohol Free living.By Richard Casement and Andy Delderfield
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Beta Alanine For Runners - The Science Of This Unknown Protein | Nov 2024 News
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Want to make every run feel a little easier? Try this approach for 1% better results. In this episode, you’ll learn why small, intentional adjustments in your training can create massive improvements in the long run. From understanding the science behind beta-alanine as an endurance booster to rethinking the way you approach fartlek workouts, this …
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RED Episode 298 Run, Eat, and Drink for a Cause…Our 2025 Our Online Auction Benefitting The DONNA Foundation
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Send us a text SHOUT OUTS Congratulations to Erin from the Pace Yourself… It’s Just Cancer and Will Run For Podcast on completing the New York City Marathon for Fred’s Team and Memorial Sloan Kettering Cancer Center. Shout out to Michael Leslie for getting the Chicago Marathon under his belt and completing the New York City Marathon. So he has seve…
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Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week get ready to score the biggest Black Friday shoe discounts of the year! In this livestream and podcast, we'll show you how to snag the best deals on the hottest shoes from top brands. From asics to saucony, we've got you covered. Don't miss out o…
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In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon. It's pe…
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331: Jenn Coyle is Kicking Cans and Taking Names
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“I was working my way up a hill and this guy goes, “Good job. You’re doing good. You doing the 30?” And I was like, “I’m on mile 95!” And he was like, “What!?” Jenn Coyle is a Sacramento based runner and founder of The Can Van. In this episode, Jenn chats with Luis about beer runs, how to start a beer run to create community, her impressions of Bor…
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411. World's Toughest Mudder 2024! (Part 2: Race Day Interviews with Athletes, Volunteers, and Pit Crew)
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Still World's Toughest Mudder coverage time! Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage. So much so, that we are hopefully going to get 4 episodes out of it, so make sure that you subscribe and follow along to hear more about the best OCR event of the year! For this part two though,…
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Inspirational Runners You NEED To Know About
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In this week's episode, Andy, Rick and Sarah take a trip down memory lane and discuss the legends, the heroes and the champions they look to for inspiration in running and why! And Rick has some BIG news to share with the team. Remember to head over to club.therunningchannel.com to learn more about The Club - an app created by The Running Channel t…
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SE01 EP10 - Is it on or not? Uncertainty around the Valencia Marathon!
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This week it's just Andy and Rich having a catch up and chatting about what's going on in both their worlds - another candid honest conversation. Both are excited to embark on their training to Spring Marathons and to share the joys with a group of runners going on a life changing journey over the coming months. Andy has the uncertainty of not know…
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WINTERIZE Your Running with These Proven Training Secrets!
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Are you tired of your running progress coming to a halt during the winter months? Do you struggle to stay motivated and consistent with your training when the weather gets cold? In this video, we're sharing our top proven training secrets to help you winterize your running and stay on track all year round. From adjusting your pace and stride to inc…
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S2E7 - A Nutritional Hot Seat with Harvey Fortis
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Send us a text Aaannd, like the proverbial boomerang, we're back again! Yes, we know it's been another bit of a break but we're getting some rhythm back, promise! To that end we start by introducing Matt, who joins Nick and Faye as co-host, bringing his own mix of "all the gear, perhaps a little idea" in running, research and soft tissue therapy. N…
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252. Best Running Shoes for Achilles Tendonitis with Dr. Duane Scotti
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[Download] The Ultimate Achilles Guide for Runners Achilles tendonitis treatment exercises don't matter if you are running in the wrong shoes. Dr. Duane Scotti shares 4 key features to look for when shopping for the right running shoe to run pain free! In this episode you will learn… - What heel drop is best for achilles pain - Running shoe heel co…
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Becs Gentry: How this Peloton Instructor and 2:32 Marathoner is Running the Great World Race
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If you had the chance, would you sign up to run 7 marathons in 7 days on 7 different continents? Becs Gentry is a popular One Peloton instructor, the 4th place finisher at the 2021 UK Olympic Trials, a former Nike Run Club Coach, and a 2:32:01 marathoner. She’s getting ready to start the Great World Race on November 15, 2024. We talk about: Whether…
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[Four Coaches, One Podcast] Runner safety, soup szn & race szn reflections
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In this episode, we dive deep into the highs and challenging lows of the running journey. From celebrating Boston qualifying times to navigating the emotional rollercoaster of recovery, we’re here to remind you-- it all matters! Whether you’re feeling the post-race blues or gearing up for your next big challenge, we've got the inspo for you. Join u…
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410. World's Toughest Mudder 2024! (Part 1: Pit Check In and Community Dinner)
54:07
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It's World's Toughest Mudder time! Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage. So much so, that we are hopefully going to get 4 episodes out of it, so make sure that you subscribe and follow along to hear more about the best OCR event of the year! For this part one though, it focuse…
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Men's Health Awareness Month (Physical & Mental)
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Are you aware of the hidden health threats that can affect men at any age? From low testosterone to prostate cancer, there are many health risks that men need to be aware of to take proactive steps towards a healthier life. In this video, we will discuss the common health issues that men face and provide valuable tips and advice on how to prevent a…
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How Inconsistency Is Killing Your Race Times— Elite Runner Secrets
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Training inconsistently? Here’s how that might be holding back your race goals. In this episode, we dive into what separates fast runners from the fastest: consistency. Learn from Audrey’s journey to shave time off her 5K and uncover what training habits might be keeping you from your personal best. We’ll cover her favorite dynamic warm-ups, interv…
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Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! Tonight we reveal the new Saucony Endorphin Trainer which replaces the Saucony Kinvara Pro! Also we have tonight expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned mar…
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In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon. It's pe…
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1
330: Rebecca Barnes is Making an Ultra-Running Documentary
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“There’s like a universal flow to things, I really believe that and so I think we know when it’s finished. I have this knowing that we are trying our best, we’re trying to tell the story correctly and it will be exactly how it is meant to be.” Rebecca Barnes is a filmmaker and surfer out of San Diego. Rebecca made the documentary called The Endless…
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In episode 93, Andy, Rick, and Sarah dive into a debate about the best time of day to run, exploring the science behind whether our bodies perform better at certain times. The Running Channel podcast trio have plenty to catch up on this week—Sarah's been telling little white lies to her physio, Andy's posted a question on Strava AND Rick is still f…
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SE01 EP09 - GUEST EPISODE WITH NATALIE ENGSTROM - DRYY APP LIFE MEMBER
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This week Rich and Andy welcome another guest to join them, Natalie Engstrom. Natalie is half way through training for a Marathon in Bury St Edmunds this January. Another great conversation around the wonders of Alcohol Free living and rediscovering the joys of running as she hits her 40th Birthday. A wonderful story showing change is possible even…
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Discover Your PERFECT Running Pace in 5 Easy Steps!
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Want to run more efficiently and effectively? Finding your ideal running pace is key! In this episode our running coaches will you 5 simple tips which if you follow will help you to determine your optimal running pace, helping you improve your performance and reduce your risk of injury. Whether you're a beginner or an experienced runner, this quick…
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RED Episode 297 Run, Eat, and Drink Like a “New Yawker”
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Send us a text RED Episode 297 Run, Eat, and Drink Like a “New Yawker” SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Shout out to Janine, Big Ed, and Joe in New York, who gave us stellar recommendations for this episode. Congratulations to …
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Phil Batterson, PhD on Tissue Tolerance: The Key to Preventing Injuries?
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"Tissue tolerance" might be a hard term for the average runner to define. But it could also be how you prevent your next big running injury. Phil Batterson, PhD, is a former competitive runner with a background in human bioenergetics. As the founder of Critical Oxygen, he gives athletes and coaches knowledge, testing, and coaching to optimize their…
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Episode 52: On the Growth of Ultrarunning - Revisiting the Tragedy of the Commons and Race Cannibalization
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Take a run with The Human Potential Running Series podcast. For Episode 52 HPRS Race Director John Lacroix talks about the growth of our sport; specifically revisiting the concept of The Tragedy of the Commons and how the growth of our sport is contributing to race cannibalization and the struggles many race directors will soon face. 2025 is going …
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Conquering the Trails: Jason Karpinski on Ultra Running, Training, and Community
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Are you ready to take your running to the next level? In this episode of the Strides for Strength podcast, we had the absolute pleasure of chatting with ultra runner and chiropractor, Jason Karpinski! With over 20 years of experience in ultra running, Jason shares his incredible journey from a 14-year-old who boldly declared he could conquer a 50K …
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In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be ex…
…
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1
Running Meditation - Improve Your Mindset to Run Further & Faster
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Are you too mindful on your runs? It might be time to dial it back. I dive into the surprising downside of being too mindful during your runs and how it can disrupt your flow and performance. We explore the fine line between conscious awareness and muscle memory, revealing how to harness mindfulness effectively without letting it derail your progre…
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Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week we take a first look at the Saucony Endorphin Speed 5, Saucony Hurricane 25 and Saucony Truimph 23! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned m…
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REPLAY: 329: The Clemens Clan Hike the Camino
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“Slow is steady, steady is fast.” Jim Clemens, Tyler Clemens, and Chris Clemens hike the Camino. Luis chats with the Clemens family about their adventures on the trail. Hear about the logistics, food and drink along the way, the interactive app they used, interactions with fellow travelers, reflecting on the hike, what it meant to be together as a …
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409. Leon Kofoed on Injury Recovery, Intrinsic Goals, Winning OCRWC 3K, and More!
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It has been a long time coming but we finally had Leon Kofoed on the show for his own episode! He is one of the more popular social media personalities in the sport and one of the most well known Danish athletes in the sport of OCR. He was vocal about 2024 being his final year as a full time athlete so we discuss what that looks like, how it felt t…
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What Are The Major Marathons And Why Are They Major?
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Six cities, three continents and over 200,000 participants each year. What are The Abbot World Marathon Majors and how does a race claim this status? Join Andy, Rick, and Sarah as they explore the rich history and significance of these iconic marathons and discuss potential future additions. AND we have incredibly exciting news... The Club - an app…
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SE01 EP08 - Who's coming on a journey towards a Spring 2025 Marathon with Andy and Rich?
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Just Rich and Andy this week having another great catch up talking all things Dryy and Running - They never seem to struggle to fill a conversation discussing the trials of tribulations of living an Alcohol Free Running life. Andy comes off back to back Half Marathons in Amsterdam and Valencia and is thrown into full on Marathon training as is only…
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The Ultimate Guide to Marathon Training for Everyday Runners
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Training for a marathon is a huge accomplishment that requires both physical and mental preparation. Everyday runners—whether you're juggling work, family, or other commitments—can successfully prepare for and complete a marathon with the right strategy. In this week's episode of our award winning running podcast we give you a comprehensive guide t…
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251. How to Avoid The Most Common Running Injuries with Dr. Duane Scotti
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[Download] How to Run Injury Free (6 Steps) How to avoid the most common running injuries! From patellofemoral pain syndrome (runner’s knee) and IT band syndrome to shin splints and plantar fasciitis, Dr. Duane sits down with Dr. Mani Alavi from the Adaptation by Fire Podcast to share practical strategies to keep you running strong so you can enjoy…
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The New Rules of Carb Loading with Sport Scientist Jonah Rosner
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You might give carb loading a quick thought in your taper, but are you actually looking at the current science to make it effective? Jonah Rosner is an applied sport scientist who spent the past 10 years working with athletes and teams from all major American Professional Team sports. Jonah is a running coach and a certified strength and conditioni…
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