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Jiu Jitsu round tables and advice from players and competitors of all belt levels. Product giveaways on every episode. This is the podcast you wished you had when you were a white belt!
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Keep It!

Crooked Media

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Wherever pop culture and politics collide, Ira Madison III and Louis Virtel are on hand to examine the gorgeous wreckage from their uniquely queer perspective. Each week, our “Princes of Pop Culture” are joined by the likes of Michelle Yeoh, Hunter Doohan, John Boyega, Connie Britton, Gabrielle Union, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw. New episodes drop every Wednesday.
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The mission of Undaunted.Life is "equipping men to push back darkness," and we do this by providing content that leads men to forge spiritual, mental, and physical resilience. On this show, we tackle all of the hot button issues in the worlds of faith, culture, and politics. We do not pull punches. We do not avoid heat. We seek the Lion of Judah. Let's get into it...
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show series
 
Ira, Louis, and guest host Drew Afualo discuss the Jake Paul and Mike Tyson fight, People's Sexiest Man Alive, Wicked and their favorite movie musicals, and new music from Gwen Stefani and Flo. Pablo Larraín joins to discuss his new film Maria, how he'd make a Madonna biopic, and more. Subscribe to Keep It on YouTube to catch full episodes, exclusi…
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In this episode, we welcome Todd Komarnicki to the show. He is a film director, producer, and screenwriter. He wrote the film Sully which starred Tom Hanks and was directed by Clint Eastwood and was a producer on the Christmas classic Elf which starred Will Ferrell and was directed by Jon Favreau. He also wrote, directed, and produced a new film wi…
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In this episode, we welcome Sam Jolman to the show. He is a Licensed Professional Counselor and author of the new book The Sex Talk You Never God: Reclaiming the Heart of Masculine Sexuality. In this interview, we discuss why he decided to write a book about sex, why the “sex talk” with children should not be one talk but hundreds, why he thinks we…
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Ira, Louis, and guest host Sam Sanders discuss the election results, Grammy noms and snubs, Emilia Perez, Conclave, Nicole Scherzinger’s social media blunder, and Threads versus Bluesky. Jennifer Grey joins to discuss her new film A Real Pain, memories of her father in Wicked, and more. Subscribe to Keep It on YouTube to catch full episodes, exclus…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org In this powerful episode, we sit down with Scott Burr, a jiu-jitsu black belt and co-author of Worth Defending. Scott shares insights into his collaboration with Richard Bresler, his legendary co-author, who helped introduce Brazilian Jiu-Jitsu to the United St…
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In this episode, we welcome Rickson Gracie back to the show. He is a 9th-degree red belt in Gracie jiu jitsu and the son of the godfather of Brazilian Jiu Jitsu: Helio Gracie. Rickson is considered to be the greatest Gracie fighter ever and the Gracie family champion. He is a pioneer in the sports of jiu jitsu and mixed martial arts and was undefea…
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In this episode, Kyle gives his thoughts on the monumental and historic victory for Donald Trump and the Republicans in the 2024 presidential election. He also delves into the enormous disappointments for the Pro-Life cause in America. Let’s get into it… Episode notes and links HERE. Donate to support our mission of equipping men to push back darkn…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org In this episode, we’re thrilled to welcome John Thompson, a Chicago police officer, jiu-jitsu black belt, and former corrections officer. John offers a compelling perspective shaped by his experiences on both the streets and the mats. He shares how jiu-jitsu ha…
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Ira and Louis discuss the final days of the U.S. Election, Quincy Jones' legacy, Martha Stewart's new documentary Martha, JD Vance's alleged gay voters, and Tom Cruise's filmography. Janelle James joins to discuss the new season of Abbott Elementary, her love of Nancy Meyers films, and more. Subscribe to Keep It on YouTube to catch full episodes, e…
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In this episode, we welcome Joby Martin back to the show. In this interview, he answers questions about why we should not be anxious about the outcome of the General Election in the United States, whether or not pastors guilty of infidelity have the right to privacy or if their flocks should be notified of the sin, if infidelity disqualifies a past…
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Ira and Louis discuss Nicole Scherzinger in Sunset Blvd, Broadway's best and worst stunt casting, Beyoncé's appearance at Kamala Harris' rally, Donald Trump's racist Madison Square Garden rally, Terri Garr's death, and new music from Lady Gaga, Addison Rae, Halsey, and Megan thee Stallion. Cristin Milioti joins to discuss her buzzy new role in HBO'…
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In this episode, we welcome Josh Howerton to the show. He is the Senior Pastor of Lakepointe Church in Dallas, TX. In this interview, we discuss what it is like being a third-generation pastor, why he decided to do an entire sermon titled “How to Vote Like Jesus” addressing Christians that do not think they should be involved in the political proce…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org In this episode, we’re honored to welcome back Jay Wadsworth, a retired law enforcement officer and co-founder of EF Combatives. Jay brings decades of real-world experience from the streets to the mats, blending law enforcement tactics with jiu-jitsu to develop…
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Ira and Louis discuss Liam Payne’s death and One Direction’s impact on music, Mikey Madison’s star turn in Anora, the original Sunset Boulevard film and expectations for the stage show, Cynthia Erivo’s response to Wicked memes, and a potential Joni Mitchell biopic. Tegan Quin of Tegan and Sara returns to Keep It to discuss her new documentary Fanat…
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In this episode, Kyle explains why people that think all metal music is Satanic are foolish and wrong. Also, in the Quick Hitters segment, we discuss Gen Z men and boys flocking back to churches, famous and influential pastor Steven Lawson blowing up his life and ministry because of an affair with a woman in her 20s, collegiate women’s volleyball p…
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In this episode, we welcome Jay Hewitt to the show. He is a pastor, author, and IRONMAN triathlete. He competed in his first IRONMAN triathlon while undergoing treatment for terminal brain cancer. He writes about all of that in his book I Am Weak, I Am Strong: Building a Resilient Faith for a Resilient Life. In this interview, we discuss where he f…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org In this special 150th episode, we sit down with the trailblazing trio behind Raised By Lions Coffee Roasters – Alex D'Hue, Bryan Palomares, and James Kim. From their humble beginnings to building a successful coffee business, these founders share the journey th…
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Ira and Louis discuss Ariana Grande's SNL episode and their favorite SNL performers, the new Nicole Kidman film Babygirl, PJ Harvey's latest tour, and Taylor Swift's Eras Tour book. Lamorne Morris joins to discuss his new film, Saturday Night, meeting Prince and Nicholas Cage, and more. Plus, our favorite fall films. Subscribe to Keep It on YouTube…
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In this episode, we welcome Donny Dust to the show. He has a reputation for being a “professional caveman”. He is an expert survivalist, primitive skills expert, and retired United States Marine. He owns and operates Paleo Tracks Survival, Colorado’s premier survival and wilderness self-reliance school, and has nearly two decades worth of outdoor s…
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In this episode, Kyle shares some unfortunate news and details about the death of one of his Foxhole brothers. Also, he details getting his brown belt in Brazilian Jiu-Jitsu and all of the lessons he’s learned along his journey. Let’s get into it… Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Le…
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Ira and Louis discuss the Joker sequel and Lady Gaga’s accompanying album Harlequin, Saturday Night, and The Charlie Puth Show. Andrew Garfield joins to discuss his new film We Live In Time, working with Florence Pugh, and his cultural influences. Plus, and awards season film preview. Subscribe to Keep It on YouTube to catch full episodes, exclusiv…
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In this episode, we welcome Seth Gruber to the show. He is an author, speaker, documentary filmmaker, and Pro-Life advocate. In this interview, we discuss his new documentary and book titled The 1916 Project, why he is so outspoken about the cause for protecting unborn human beings, why abortion is a lynchpin issue for so-called Progressives, why t…
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