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2 Guys, A Girl, and F1

John, Dick, and Sabrina

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In this podcast, 2 Guys, John and Dick (old school American fans of F1) and a Girl, Sabrina (a newer American fan) sit down regularly to talk all things F1. This is a place for new and casual fans to become more informed about the sport. Listen in to their conversations for insights into the world of Formula 1, past, present, and future.
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F1R THE GIRLS is becoming Paddock Project! Still your place for everything F1. For each race weekend, Tiggy, Chesa, and Sarah bring you a preview and recap, covering everything from track history, team upgrades, and special educational topics to the latest headlines, post-race analysis, and signature "hot takes," MVP, LVP, and radio of the week segments. We also host interviews with professionals in the sport, ranging from current and former drivers and heads of strategy to engineers in the ...
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Welcome to Two Girls 1 Formula (TG1F), where F1 fandom meets unapologetic fangirling. Think of this as a weekly hangout with your F1 BFFs, Kate and Nicole! Whether you're a seasoned enthusiast, a curious newcomer, or just here for the eye candy on the grid, consider yourself officially part of the TG1Fam. From on-track action to off-track gossip, we’re packing it all into juicy weekly episodes. Get ready for laughs, insights, and a dash of organized chaos as we navigate the exhilarating worl ...
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Hello and welcome to Fan Behavior! Join us (Zoe and Hannah) as we dive into the crazy world of Formula 1 every week and discuss everything happening both on-track and off-track. Whether it’s Ferrari’s race strategy, Pierre Gasly’s latest photo dump, Martin Brundle's grid walk, or Harry Styles declaring his love for a certain F1 driver, we’re going to be covering it all! And, as new fans who got into the sport through “Drive to Survive” (yes, we’re those girls!), our goal is to learn, have fu ...
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The Spiritual Girl Podcast is for the modern women on her spiritual path and journey. She is here to step into her power, use her gifts and make an impact in the collective consciousness. She is on a mission to take care of herself by creating wellness rituals and practices that will support her mind, body, soul and spirit. She no longer is available for playing small but is ready to rise, love her unique heart and live her live to the fullest. She is connected and tapped into her divine fem ...
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Girls Just Wanna F1

Girls Just Wanna F1

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WARNING: THIS IS NOT YOUR BOYFRIEND’S MOTORSPORT PODCAST! If you wanna feel like you’re dishing with your motorsport bff, this podcast is for you. Subscribe to be notified when new episodes drop, and follow along on social for more fun! IG: @girlsjustwanna_f1 Twitter: @girlswannaf1pod VROOM VROOM, BABY.
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🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1. What did you do before Thailand? 2. What brought you to Thailand? 3. What are you doing in Thailand? 🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY 🍄 Check out of Mushrooms: https://fruitingbody.co.th/
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Grid Gasbags is a F1 podcast hosted by two Western Australian girls who love Formula 1, bringing some Perth-spective to the world of fast cars. Join us each race weekend where we discuss the race, drivers, teams, strategy and much more.
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I’m a Cuban-American writer and podcaster passionate about food, wine, and travel. Follow my colorful South Florida adventures as I review Miami restaurants and spotlight local chefs, somms, and others within our food community. I am a Michelin dining enthusiast, but nothing is off-limits. After all, I was raised on pan Cubano, cafecito, and pastelitos. Keeping up just got much easier.
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The second ever Las Vegas Grand Prix did not disappoint! Listen in as we hear from Tiggy about her amazing weekend experiencing the race IRL. Then, we discuss the epic racing that went down, Max winning the WDC, the battles up and down the Constructors grid, and the key things to keep in mind as we head into the final two races of the season. Plus,…
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We are back after a 3 week hiatus for the final stretch of the season! Join us as we discuss all there is to know about the Vegas race, including the 3-way battle for constructors (plus the sneaky battle for P6), the championship fight, the final VCARB seat, Checo's future, and more! Plus, we talk with Tiggy about all of her amazing IRL plans as sh…
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In this episode of Progress Paddock, we discuss the historic all-female test at the Jarama Circuit in Madrid, a first for Formula E. Held as part of pre-season testing, the session featured top women drivers from diverse motorsport backgrounds, racing in the new Gen3 EVO car. We talk about the significance of this event for gender diversity in moto…
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Send us a text Picking up where we left off, the hubs and I review our personal experiences from the last 16 (new to us) Miami restaurants we visited. This is OUR opinion on OUR experience dining at each. We chose and paid for every restaurant featured. Receipts? Got 'em! There's much to tell, so this will be a two-part episode. PART 2 112 Kojin 11…
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It has been a WEEK, y'all. And what better way to decompress than a girls weekend sipping cocktails on the couch? Kate and Nicole are spending some 1:1 time together and invite you right into the living room with them to discuss everything from the emotional outcome of the United States' Presidential Election to the chaos of the Brazilian Grand Pri…
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Send us a text Listen in on a conversation Dick and Sabrina had with Mark Boudreau. Mark’s passion for motorsports led him to develop, Motorsport Prospects, a digital publication with a mission to maximize a race driver’s motorsport potential with access to the resources he/she needs to make wise decisions about his/her racing career. Dick and Sabr…
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Join us for another episode of the Fruiting Body Podcast, where we sit down with Felype Morais, a Brazilian MMA fighter who traded the favelas of Brazil for a life dedicated to martial arts in Phuket, Thailand. In this episode, Felype opens up about the unique challenges and rewards of building a life as a professional fighter in Thailand. He discu…
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On this week’s episode, Zoe and Hannah discuss all the news surrounding F1. They break down Valtteri and Zhou’s departure from Stake, Gabriel Bortoleto’s announcement, the GPDA’s incredible statement, the historic all-female Formula E test, Daniel going to his first Bills game, and ALL the rumors surrounding Franco’s 2025 options. Oh, and they also…
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We're joined by author Matt Whyman to discuss Inside Mercedes F1, his deep dive into Mercedes' journey back to the front of the grid during the 2023 and 2024 seasons. With unprecedented access, Whyman follows Lewis Hamilton, George Russell, and Toto Wolff as they navigate the challenges of competition after their years of dominance. We discuss Toto…
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Send us a text It's a tough job, but someone has to do it. The hubs and I review our personal experiences from the last 16 (new to us) Miami restaurants we visited. This is OUR opinion on OUR experience dining at each. We chose and paid for every restaurant featured. Receipts? Got 'em! There's much to tell, so this will be a two-part episode. PART …
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Send us a text Listen in on a conversation Dick and Sabrina had about the US, Mexico City, and Brazilian Grands Prix. Has Lando’s World Driver’s Championship Challenge come too little, too late? Have we seen the end of Sergio’s F1 Career? Could Ferrari sneak in and steal the Constructor’s Championship? These were all questions they addressed in the…
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Send us a text Dick and Sabrina share their notes from the 2024 Brazil Grand Prix. Mark Hughes' article, "Two key Norris errors that blew final F1 title hope" in "The Race Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member,…
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This race is going down in the history books... just pure chaos. Red flags galore, the first black flag in 17 years, the P17 to P1 masterclass put on by Max Verstappen, a double Alpine podium and $50M payday, and so much more. Tune in for our thoughts on all the madness that happened this sprint weekend. Interlagos sure knows how to put on a show. …
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On this week’s episode, Hannah is joined by James Coker (@thisjamescoker) to break down the 2024 São Paulo GP! They dive into the weekend’s incredibly wet conditions, the chaotic race restart, and Alpine’s unexpected double podium finish. Get ready for a deep dive into all the drama from Interlagos—trust us, you won’t want to miss this one!…
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Join us on an exciting episode as Dane Sutton shares his story of leaving the UK and moving to Thailand for a new life in Phuket! In this podcast, we dive deep into Dane's decision to leave the UK behind, making the move to Thailand for a fresh start. Originally from Jersey, UK, Dane embraced the vibrant lifestyle of Phuket, Thailand, where he’s fo…
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Viva la Mexico! Ladies and gentlemen, after a few months of F1 fatigue, we're happy to announce that we are SO back. What do you get when you put Kate and Nicole on the hot mics with no agenda, lots of F1 drama and gossip, and an unlimited amount of time? You get lots of tangents, lots of laughs, and lots of singing. The boys are fighting (but not …
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Send us a text Listen in on a conversation Dick and Sabrina had with Indycar Performance Engineer, Malcolm Finch. No, they haven’t changed the show. They just decided to leverage one of their contacts. They'll have Dick explain it. This was his idea. A bit about Malcolm: As a mechanical engineering student, Malcolm Finch worked as a data and race e…
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Join us to discuss a thrilling race in Mexico City, complete with a dominant Sainz victory, a controversial Max/Lando battle, a disastrous weekend for Red Bull, and more. Plus we discuss what to expect at next weekend's Brazilian Grand Prix. Check out our merch! Subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and Y…
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Send us a text Dick and Sabrina share their notes from the 2024 Mexico City Grand Prix. Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here. Follow 2 Guys, A Girl, and F1 on Instagram. Have episode feedback or id…
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Send us a text South Florida Chef Joe Anthony left his home in Delray Beach to pursue his culinary dreams in New York City. Over a decade later, he finally returned home to open Elastika, a modern American restaurant at the stunning Moore Building in the Design District. An alum of two Michelin-starred Restaurant Daniel, The Modern and Gabriel Kreu…
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What a highlight to sit down with Yuki and Liam ahead of the Austin race weekend and after a 4-week-long F1 hiatus. We talk to Yuki about his home race points-scoring celebration in Japan, lessons he learned from Daniel Ricciardo, words of wisdom for his new teammate, and his caffeine (in)tolerance. With Liam, we dive into his mentality heading int…
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We made it y'all! After 4 - almost 5 - years of doing this, someone has called us industry plants, and we've made it our WHOLE personality. After publicly grieving the loss of Liam Payne, the girls get into the fact that F1 heard them talking about how the content has been a flop lately and they have nothing to talk about. The new A.D. (After Danny…
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Send us a text Dick and Sabrina share their notes from the 2024 US Grand Prix in Austin. Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here. Follow 2 Guys, A Girl, and F1 on Instagram. Have episode feedback or i…
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Austin did not disappoint y'all! Join us we recap our IRL weekend at one of our favorite races of the year. We talk about our time interviewing Yuki and Liam, hanging out in the Red Bull garage, and all of the fun events we attended. Of course, we talk about the insane sprint and race weekend, getting into the Ferrari dominance, Mercedes woes, and …
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Another week without an agenda means chaos, tangents, and F1 news mixed with the Secret Lives of Mormon Wives. The girls catch up on life, discuss Danny Ric's next ventures and the smart business moves he should be making, George Russell's iconique prohibition-era constable photoshoot, who amongst the drivers would be a Mormon Mom Saint vs. a Mormo…
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Join us for an exclusive conversation with Jay Patto, the head fitness coach and Combat Strength & Conditioning trainer at Tiger Muay Thai, Phuket, Thailand. In this episode of the Fruiting Body Podcast, Jay dives deep into the world of training in Phuket, Thailand, particularly in the renowned fitness district known as The Soi in Chalong. As the h…
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We are finally back to F1 after a 4-week long break...and heading to none other than Austin! We get into why we love this race, what we can expect from the teams and all the upgrades they are bringing this weekend. Plus, we talk about Liam Lawson's return to F1, our thoughts on the championship battle, all the latest news, and more! Check out our m…
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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As we approach the Austin GP, we're exploring in today’s Planet Paddock episode something that’s inextricable from Texas and F1… oil & gas. Fossil fuel companies are currently spending at least $5.6 billion on sport sponsorship deals and F1 makes up about $2bn of that, more than any other sport. What's the history of oil and F1? How does this jive …
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On this week’s episode, Zoe and Hannah are all over the place. Hannah details her experience meeting IndyCar driver Christian Lundgaard in Las Vegas, Zoe shares her bizarre dream involving Lando Norris, and the pair discuss Lewis hosting the Met Gala, Danny Ric’s emotional Singapore BTS photos, and Haas’ partnership with Toyota. THEN they answer al…
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Send us a text Born and raised in Lima, Peru, Chef Diego Oka decided to attend culinary school on a whim. A chance encounter in a supermarket with chef extraordinaire Gaston Acurio sparked the start of an incredible career. As South Floridians, we are fortunate to have Chef Diego Oka as one of our top talents. His passion for Miami knows no bounds.…
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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No F1 race this weekend so the girls got into all their favorite pop culture moments from the week. As two former Liam Payne stans, we needed to address the elephant in the room and make sure you all know we're better than that, however, dont get it twisted, we always have good taste! Join two small baby girls on a wild ride through love languages,…
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In this special episode of the Fruiting Body Podcast, we're excited to welcome back osteopath, lecturer, and author John Gibbons, who shares his experience with owning property in Phuket and developing a new condo in the Naiyang Beach area. If you’re thinking about buying a home in Phuket, this episode is a must-watch, packed with insider knowledge…
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Send us a text Listen to a clip from part 1 of a conversation John, Dick and Sabrina had about F1 Circuits and Tracks. Check out the full episode "F1 General | F1 Circuits and Tracks (Part 1) | F1, Around the Tracks, Around the World" Support the show Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page…
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Join us to dive into the career and back story of Daniel Ricciardo, one of the most iconic figures in the F1 world. We discuss his performances across each of his teams, his Red Bull era and relationship with Max, turbulent times at Renault and McLaren, and our thoughts on his mid-season departure from VCARB. Plus we discuss his huge impact on the …
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On this week’s episode, Zoe and Hannah are going back in time to recap two episodes of “Drive to Survive.” But, before they do that, they touch on some F1 news of the week, including Alpine’s decision to stop using Renault engines in 2026, Christian Horner doing damage control, and which F1 drivers they’d want to be stranded in the wilderness with.…
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