show episodes
 
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
  continue reading
 
Artwork
 
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
  continue reading
 
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
  continue reading
 
Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
  continue reading
 
Artwork
 
Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
  continue reading
 
Artwork

1
Franklin Method Fellowship

franklinmethodfellowship

Unsubscribe
Unsubscribe
Monthly
 
In this video podcast we use imagery and functional exercises to improve the ability to be present in our body, release tension, and become more efficient in our movement. This helps improve balance, flexibility, strength, coordination, posture, and alignment.
  continue reading
 
Sure, it’s good to be flexible in life, but all things have their limits! If you’ve ever lived with a connective tissue disorder, you know all too well how often joint conditions like Ehlers-Danlos Syndrome (EDS) can go unrecognized by doctors and result in life-altering symptoms from pain and fatigue to gastrointestinal issues and insomnia. Whether you’re living with a hypermobility condition, treating one, or know someone living with their own – the greatest secret weapon you can use to ma ...
  continue reading
 
Artwork
 
Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
  continue reading
 
Artwork
 
Crickets to Cha-chings is a podcast for handmade and digital entrepreneurs wanting to uplevel their Etsy shops and grow their business. Join us as we talk marketing for your business, strategy to drive traffic to your shop, how to stand out on Etsy, and running an online business while maintaining flexibility for your family.
  continue reading
 
Artwork
 
Hi Mama!! Welcome to Mom Masterminds!! This podcast is designed to support and empower you on your work at home journey! You'll find tips, advice actionable steps, and a TON of encouragement that will help you start building that life of freedom and flexibility. Whether you're new to the work at a home space or a seasoned veteran, you'll find inspiration and support to keep you moving forward! So glad you're here!! ~ Kristin
  continue reading
 
Artwork

1
Compound Insights

CFA Society New York

Unsubscribe
Unsubscribe
Weekly
 
Compound Insights, by CFA Society New York, delivers in-depth conversations with the foremost experts and influential authorities who comprise the global financial investment world. Compound Insights yields good-faith professional debate with the unique flexibility provided by podcasts. Guests will talk about complex investment ideas and principles, meaningfully amplifying the insights shared at CFA Society New York conferences. Topics include ESG, global, fintech investing and more.
  continue reading
 
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
  continue reading
 
This is a show for burnt-out fashion designers (and TDs, PDs, patternmakers and beyond) who want more flexibility while still doing work they love. As a freelance fashion designer, you can build your fashion career on your own terms. Freelancing in fashion is the only way to get freedom in your day (instead of being tied to a desk). Whether you want to earn extra money on the side, fund your fashion brand, or replace your salary, the FDGP podcast will help you get there. Listen in for action ...
  continue reading
 
Join County National Bank's Senior Wealth Management Officers Christopher Phillips and Holleigh Baker as they explore the true meaning behind the question "What is Wealth?" From discussions with various guests, they delve into how wealth is not just about financial abundance but also about security, flexibility, and values discovered through personal stories and insights. Join them as they uncover the diverse perspectives on what wealth truly means in today's world and how these insights sha ...
  continue reading
 
Artwork

1
Childfree Wealth®

Dr. Jay Zigmont, CFP® & Bri Conn

Unsubscribe
Unsubscribe
Weekly+
 
Childfree Wealth® means having the time, money, and freedom to achieve your goals and dreams. Being Childfree or permanently childless does not automatically make you 'rich' but it does give you more flexibility in where you invest your time and resources. Join Bri Conn. Childfree Weatlth Specialist® & Dr. Jay Zigmont, CERTIFIED FINANCIAL PLANNER™, for discussions on life and personal finance that reflect the unique needs of those who are Childfree or permanently childless. DISCLOSURE: This ...
  continue reading
 
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
  continue reading
 
Welcome! We all know, as we age, it’s harder to put ourselves first and get in enough fitness, flexibility, and nutrition. Maybe you’re new to formatted exercise, maybe we need to push to the next level or set some goals. Perhaps you’ve always wanted to run a 5K, a marathon, or even an ULTRA marathon. This podcast is designed to get you moving and headed towards those goals. You’ll have opportunities for general coaching during each episode or you may contact me for personal coaching afterwa ...
  continue reading
 
The next normal demands resilience, flexibility, and agility. Join us on www.McKinseyTalksOperations.com where the world’s C-Suite leaders and McKinsey experts cut through the noise to uncover how to create a new operational reality. Each episode considers the challenges companies and economies are facing, and the opportunities leaders can seize for competitive advantage. We’ll look at how to connect boardroom strategy to the frontlines, ways to increase performance, where and when to infuse ...
  continue reading
 
Are you or your dog dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance and confidence? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve your body awareness, flexibility and balance so you can help you enhance your dog's mobility and quality of life at any age. We’ll explore how anxiety and tension affect dogs as well as humans, and what y ...
  continue reading
 
Welcome to the Pursue Purpose Podcast. This podcast is for ambitious women who want to cultivate a meaningful life in the pursuit of their purpose. After achieving the highest level of academic success yet feeling unfulfilled, I was left wondering what was next. Through photography, I discovered my purpose in helping women feel seen, understand their self worth, and live their best lives. I quit my scientific career path for a life full of freedom and flexibility. And now I want to teach and ...
  continue reading
 
► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and ...
  continue reading
 
My life journey from ignorant, shaken & broken to wise, whole & unbothered. All talks, tips & wisdom on every topic from Flexible Dieting, Macronutrients, Reverse Dieting, Weight Loss, Fat Loss, Building Muscle, Body Recomp, Metabolic & Hormonal Health. To Mental Health, Anxiety, Mindset, Habits, Lifestyle, Friendship, Marriage, Parenting, Career, Finance, Confidence, Self Trust & Purpose. I’ll share everything I've learned to help you truly start living your journey towards Whole Body Healt ...
  continue reading
 
Artwork

1
The Body Uncovered

Michele Bond, M.S.

Unsubscribe
Unsubscribe
Monthly
 
Michele Bond annihilates the same old exercise headlines and so called "easy plans" with this sophisticated, but sometimes sassy, podcast. She offers information and solutions for exercise programming and best practices that overcome the fitness industry's "sizzle to sell" narrative. Injuries, surgeries, lack of movement, acquired birthdays - WELCOME! Get a 'can-do' attitude with a body you can depend on. Michele has been a fitness professional since 1999, holds a master degree in Kinesiolog ...
  continue reading
 
Artwork

1
Talking SME with Ten2Two … eavesdropping on the experts

Ten2Two - Experts in Flexible Recruitment and Consultancy

Unsubscribe
Unsubscribe
Monthly
 
Ten2Two works with business large and small across all sectors and industries and has fascinating conversations every day about how businesses are adapting and leading in these changing and uncertain times. Our new series, Talking SME, lets you join us for these conversations to get insights, learnings and advice from a broad range of business leaders. Our guests talk about a subject close to their hearts and share their personal insights for your benefit. Give yourself a short break to hear ...
  continue reading
 
Is traditional HR dead? This show challenges you to rethink everything you know about Human Resources. In each episode, we explore why HR must evolve to be more dynamic and people-centric in today's era. The workforce now seeks meaningful work, flexibility, inclusivity, and a culture that values individuality. We focus on shifting from traditional, rigid structures to creating environments that prioritize employee well-being and growth, embracing new technologies and practices while upholdin ...
  continue reading
 
Artwork
 
Are you a dentist interested in helping patients who truly need your care? Are you a dentist looking to own your own practice without the stress of a traditional practice? Are you looking for more free time and flexibility, plus the chance to spend quality time with patients? Consider the emerging field of dental home care. The ResiDENTAL Movement exists to encourage, equip and empower dentists to begin offering in-home dental care to patients who need it most - patients with limited mobilit ...
  continue reading
 
Welcome to the DigiPreneur Freedom Podcast, your ultimate resource for digital entrepreneurship and achieving freedom in the online world. Whether you're a digipreneur, solopreneur, womanpreneur, side hustler, or aspiring online business owner, the DigiPreneur Freedom Podcast is your go-to resource for embracing the freedom and flexibility of the digital entrepreneur lifestyle. Subscribe to the DigiPreneur Freedom Podcast now and embark on a transformative journey of digital empowerment and ...
  continue reading
 
Dishing all the advice for Freelancers and Virtual Assistants that you just can’t Google or Youtube. Serve Scale Soar® brings weekly tips and resources to help you start, grow, and scale your online business. And let’s not forget our monthly case studies from freelancers who have grown their revenue, created freedom and flexibility, and embraced the work-from-home lifestyle. Whether you’re a stay-at-home mom, digital nomad, or just looking to start a virtual assistant business these freelanc ...
  continue reading
 
This podcast is for the digitally curious, smart go-getters, virtual assistants, and freelancers who want to work the freedom and flexibility of working from home as a higher-paid marketing assistant. On the show host, Emily Reagan, shares marketing tips and strategies, mindset, encouragement, best practices and stories of how your fellow freelancers achieved their dreams. It'll help you on your journey to building a sustainable, profitable independent contractor business on our terms.
  continue reading
 
The Tom Barnard Show features local and national guests and is heavily focused on humor. Tom Barnard, host of the #1 local morning show in the United States since 1986, created the podcast with the goal of a show with more creativity and flexibility than radio. Tom hosts the show along with his wife Kathryn, daughter Alex, and son Andy. It airs live central time, Monday-Friday 8 AM to 9:30 PM CST, then The Family at 9:45 to 10:45. You can stream it live at www.tombarnardshow.com, seen in liv ...
  continue reading
 
Artwork

1
The 5% Club Podcast

5 Percent Club, Fit Healthy Happy For Life

Unsubscribe
Unsubscribe
Weekly+
 
Discover what it means to be part of the 5 Percent Club. Our podcast delves into the journey and lifestyle of a 5 Percenter, providing insights and actionable advice to help you join this dynamic community. Whether you're already part of the club or aspiring to be, tune in to learn, grow, and transform your life. 5percentclub.substack.com
  continue reading
 
Artwork

1
Passive Real Estate Investing For Her

Melissa Nash Real Estate Investor

Unsubscribe
Unsubscribe
Weekly
 
"Passive Real Estate Investing for Her" is your go-to podcast for achieving financial freedom and designing a life of security and flexibility through passive real estate investing. Hosted by Melissa Nash, a seasoned investor and busy mom of four, this podcast offers insights and advice for everyone, from casual Zillow enthusiasts to seasoned investors, empowering you to take control of your financial future.
  continue reading
 
Planning strategies for doing more with your money on the path to financial independence DO MORE WITH YOUR MONEY will teach you how to optimize taxes, invest strategically, and plan for financial flexibility and long-term independence. CFP® Pro T.J. van Gerven shares his expertise in the areas of equity compensation, diversification, and sustaining financial independence. To learn more about TJ's independent advisory firm, Modern Wealth Builders, head to modernwealthbuilders.com
  continue reading
 
Artwork

1
Let's Locums

Dr. Mark C. Royer, MD, MBA

Unsubscribe
Unsubscribe
Daily+
 
"Let's Locums," hosted by Dr. Allison and Dr. Mark Royer, is a concise and insightful podcast for physicians interested in locum tenens work. The series guides medical professionals through the intricacies of locum tenens roles, featuring interviews with experienced physicians and exploring the pros and cons of this career path. Listeners gain practical advice on maximizing financial and professional autonomy, with focused discussions on malpractice insurance, retirement, and health insuranc ...
  continue reading
 
Investing clients want meaningful financial advice. Hear directly from financial professionals on how they deliver quality service with purpose and values to their investing clients. Amy Webber, CEO of Cambridge, hosts Cambridge Stronger – and she invites financial professionals to share their personal stories on how they got their start, what they have learned from clients, and why they believe culture counts and values matter most. Integrity, commitment, kindness, and flexibility are core ...
  continue reading
 
Chelsey and Stephen Diaz help pioneer family transformation through the journey of entrepreneurship. In their Rainmaker Family programs, they focus on helping moms launch a thriving Remote Business and then create systems to free up more time, location and financial flexibility for the family. Listen in for weekly insights and interviews with family-first entrepreneurs to aid you on your journey. Ranked #148 on the Inc 5000 list, and #2 in the category of education, these two are reshaping o ...
  continue reading
 
Artwork
 
Shawn Mynar of shawnmynar.com is your down-to-earth, relatable business coach who believes business-building can be simple and fun yet still wildly successful. She empowers coaches and practitioners to build a business they truly love where they can help the people they're meant to help while still having free time, flexibility, and financial success for themselves. No hustle, grind, or long hours required. Join Shawn weekly for practical advice, proven strategies, and real-life examples to ...
  continue reading
 
Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
  continue reading
 
👉🏻 Free course for women web designers who want to make more money without working 24/7 at https://webdesigneracademy.com/free-course/ Profitable Web Designer is the go-to podcast for women web designers who want to make running their web design business easier. Host Shannon Mattern is the BFF-style mentor you’ve been searching for to help you become a high-earning web designer. Shannon's helped hundreds of women build profitable, sustainable, fulfilling web design businesses through her Web ...
  continue reading
 
Welcome to Dream Chasers: Inspiring Voices of Boundless Potential the podcast dedicated to uplifting and empowering the next generation of Black boys. Join us as we explore the journeys of remarkable individuals who have broken barriers and achieved extraordinary success in their fields. Through engaging interviews, compelling stories, and insightful discussions, we aim to ignite curiosity, inspire dreams, and foster a mindset of lifelong learning. Each episode features voices of aspiration ...
  continue reading
 
Loading …
show series
 
My guest today is Donna Jackson Nakazawa. Donna is an award-winning science journalist and author of eight books exploring the connections between emotions, trauma, and health, offering you new pathways to healing. Her book, Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media, was named a be…
  continue reading
 
In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, explores the impact of nutrition on joint hypermobility with Lorna Ryan, chair of the Diet and Nutrition Working Group for the Ehlers Danlos Society. Lorna shares essential advice on how to nourish the body for better pain management, improved gut health, and mo…
  continue reading
 
EP 135: Ready to step into your main-character energy and say f*** to your inner b****? Into some “LUCKY GIRL SYNDROME? Feeling a little stuck and not sure how to chase those big dreams or even the little ones? No worries, I got you! Today’s guest is a total pro at helping you transform, get unstuck, and build the life you’ve been dreaming of…Get r…
  continue reading
 
In today's episode we are dispelling the rumor brought on by many of folks in the strength realm that stretching is bad for you. We will discuss multiple ways you can unlock your flexibility and what benefits it will bring you on the mats. If you want to get serious about your flexibility, download our app below. Increase athleticism, reduce injuri…
  continue reading
 
Comedians aren't always given full credit for what they have to do. No matter where you go, there's always something horrible that happened recently. But the show must go on, so go out there and make it all better. That's why we like the podcast format. You can download it, then wait until you're in a good mood to listen. Learn more about your ad c…
  continue reading
 
- SKOR North's Judd Zulgad promises to not go through Tom's wikipedia page, chats about how the former Vikings QB Kirk Cousins is doing this season. The Wolves throttled the Lakers last night and it was very apparent that LeBron's age is catching up to him after a rough showing in the second half of a back-to-back. - KSTP's Chris Egert shares some …
  continue reading
 
Funnel Series #8 Are your clients using Facebook groups to grow their businesses the right way? Many aren’t and they’re missing out on a powerful way to bring new leads into their world! Today, we’re talking about how Facebook groups fit perfectly into the awareness stage of your marketing funnel. And no, this isn’t just about posting random memes …
  continue reading
 
Despite hating Minnesota sports, we talk about Minnesota sports a lot. Today more than ever. It's probably because the Vikings have a legitimate chance of making it to the Super Bowl in almost fifty years. Check back with us in two months when we're bemoaning their performance during the playoffs and assuring one another that next year is the year.…
  continue reading
 
- SKOR North's Phil Mackey and the crew look over Tom's Wikipedia page before talking about the successful weekend of sports that saw the Vikings pull off a comeback win, the Gophers take the axe back from Wisconsin, and the Wild picking up two wins at home. - KSTP's Chris Egert shares some news about how the weather impacted driving in Minnesota t…
  continue reading
 
How do you compete with low prices on Upwork? Is a bargain the only thing clients will look for? I did an experiment and hired 5 freelancers at 5 different price points to see what you get for a tech pack at each level. The results are shocking and entertaining. Stick with me as I walk through the results, explaining why these low-priced options ca…
  continue reading
 
In this episode of the Developing Young Athletes Network Podcast, Coach Edwards breaks down 5 critical warning signs that your young athlete might be struggling—and how to turn things around. These aren’t just tips; they’re actionable strategies designed for parents and coaches to help young athletes thrive. Topics Covered: Identifying poor movemen…
  continue reading
 
In the final session of this financial planning series, Dr. Jay helps Mike and Shannon tie everything together, addressing lingering questions and ensuring they have clear next steps. Together, they solidify their plans for estate and investment strategies, finalizing essential documents like wills and powers of attorney, and creating a monthly che…
  continue reading
 
Julie Berninger and Hannah Gardner discuss using Profit Tree to run better Etsy Ad campaigns. Link for the 1 Month Free Trial of ProfitTree: https://profittree.io/course-promo?via=julie17 They delve into the use of Profit Tree to analyze ad performance, emphasizing the difference between ROAS (Return on Ad Spend) and TACOS (Total Advertising Cost o…
  continue reading
 
In this inaugural episode of Let's Locums, Dr. Mark Royer, an ENT surgeon and locum tenens physician, addresses the growing crisis of stress, burnout, and dissatisfaction plaguing the medical profession. Against the backdrop of a worsening physician shortage and increasing patient dissatisfaction, Dr. Royer introduces locum tenens as a potential so…
  continue reading
 
If you felt this episode spoke to you in any way, please share it with your friends & family. Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you. If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you. 🔗 …
  continue reading
 
Earlier this month, we discussed whether or not Trump deserves your vote, the futility of voting for anything but a Democrat in Minnesota, the two party system, and other voting-related hits. Eight years prior, we did the exact same thing. But that was eight years ago. Have our perspectives changed? Were we at least less jaded about it? Why not fin…
  continue reading
 
Why is getting better consistently at BJJ such a tall order? Stay tuned for the Finale of the 2 part pod. Learn how you might be able to make jiu jitsu easier on yourself and those around you. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.…
  continue reading
 
Hope you had a fun Thanksgiving! Tom and the crew are still recovering from their food comas and getting holiday shopping done, so we'll be back Monday with a fresh show! - SKOR North's Phil Mackey chats about the Twins picking up a win over the Rangers and how sometimes he needs to field some awfully personal questions from listeners. - KSTP's Chr…
  continue reading
 
Caring for aging parents can come with unexpected financial and emotional challenges, especially for the childfree community. In this episode of our special series, Dr. Jay delves into Chapter 15 of The Childfree Guide to Life and Money, “No Baby Step Seven,” offering actionable strategies to navigate these responsibilities. Discover how to evaluat…
  continue reading
 
Send us a text Discover the inspiring journey of physiotherapist Will Harlow in this episode, where he shares how he transitioned from the high-stakes world of professional football to finding his true passion in supporting individuals over 50. Will's experiences reveal the unique challenges older adults face in maintaining muscle and bone health, …
  continue reading
 
BLACK FRIDAY SPECIAL DETAILS HERE: https://rainmakerlinks.com/podmcm Hey Rainmakers! It’s Stephen here with a special Black Friday episode just for you. We’ve never done this before, but we’re pulling back the curtain on a unique opportunity to leverage social media, build influence, and turn it into a stream of income—all without ever showing your…
  continue reading
 
Does your business feel like a grind? It might be because you're an intuitive entrepreneur but you're operating your business like an intellectual entrepreneur. They're very different approaches and it's important to know which one suits you best. In this episode, I'll share with you the difference between these two approaches and why intuitive ent…
  continue reading
 
Happy Thanksgiving! We'll be back after the holiday weekend with new episodes! - SKOR North's Judd Zulgad and the crew chats about their heights and weights and birth, Judd informs Tom that Wilt Chamberlain died... in 1999, and Tom tells Judd about the time that he passed up on doing an interview with Paul McCartney. - KSTP's Chris Egert tiptoes ar…
  continue reading
 
In this candid solo episode of the Bendy Bodies podcast, I share my insights into Mast Cell Activation Syndrome (MCAS) and its intricate connection to hypermobile Ehlers-Danlos Syndrome (hEDS) and Postural Orthostatic Tachycardia Syndrome (POTS). Reflecting on my personal and professional perspective and cases from my practice, I discuss how MCAS m…
  continue reading
 
This Thanksgiving, I find myself reflecting on the multitude of blessings that 2024 has brought into my life. This year marked an incredible personal milestone with the addition of our beautiful baby girl. Watching my husband transition into his role as an amazing father has deepened my love for him even more. His unwavering support allowed me the …
  continue reading
 
Why is getting better consistently at BJJ such a tall order? It seems like it could be simple on the outside- master techniques, get higher belts, become a master. But the real answer is so much more complex. We break it down into 4 sections, delivering 2 of those in part one. Increase athleticism, reduce injuries and build a grapplers physique wit…
  continue reading
 
On today’s episode of the Pursuit of Purpose podcast, I share about the financial prep and balancing act of my early months in business. With wedding season in full swing, it’s been a hectic but rewarding time, and I’m gearing up for a slower season to enjoy more family moments. Tune in for a quick update on managing finances, family, and growth as…
  continue reading
 
To gear up for Thanksgiving tomorrow the crew is taking the day off. Enjoy the rest of your week and make sure to get second helpings tomorrow! - SKOR North's Judd Zulgad tells the crew about just how bad the J.J. Mccarthy news is along with how long he could be sidelined from his surgery and whether or not fans can expect to see him on the field a…
  continue reading
 
Let me be the voice in your head this Thanksgiving. 💭You do not have to restrict food, even if you’re in prep. Just set your intentions, have boundaries & do what you say you’re going to do. 💭One meal &/or one day will not undo months of progress. Even if you lose a little control of your mind. 💭Stay aware of how you feel; physically, mentally & em…
  continue reading
 
In this enlightening episode, Dr. Brad Klontz, a leading expert in financial psychology and co-author of the new book “Start Thinking Rich”, joins Dr. Jay to explore the fascinating relationship between mindset and money. Together, they break down the critical differences between being 'broke' and 'poor,' discuss the psychological hurdles to wealth…
  continue reading
 
Biomechanist Katy Bowman talks to biologist Jeannette Loram about dog movement. This discussion stemmed from witnessing a balance ball therapy session for dogs. Just like modern humans, modern dogs now require physical therapy. In this episode, Katy and Jeannette discuss how to use Katy’s ‘movement nutrition’ framework and apply it to your furry fr…
  continue reading
 
👩‍💻 Get Shannon's free pricing strategy course for women web designers who want to make more money without working 24/7. This week on the Profitable Web Designer podcast, I’m taking you behind the scenes of my business with my October 2024 income report. I’ll walk you through all the numbers—what came in, what went out—and the big lessons that are …
  continue reading
 
If you're going through a mental health crisis—whether it's depression, anxiety, stress, or overwhelm—the default advice you’ll likely hear is to see a therapist. That’s great advice, but in reality, even for those fortunate enough to have access to therapy, it usually means two to four sessions before you’re left to manage on your own. The demand …
  continue reading
 
Send us a text Have you ever wanted to turn back the clock and help your dog feel and move like a younger dog? In this episode, you'll hear about a dog named Cassie diagnosed with severe spinal arthritis. Despite trying medication and several alternative therapies, Cassie's condition kept worsening. Mary used a very different approach with the dog.…
  continue reading
 
It's the week of eating, which means we'll be talking about food. Like Jelly Roll. Except he's not food, he's just named food. We definitely bring up Greek food, which isn't traditionally eaten on Thanksgiving even though it should be. Everything tastes better when you wrap it in a grape leaf. Learn more about your ad choices. Visit podcastchoices.…
  continue reading
 
- SKOR North's Judd Zulgad talks with Tom about LAVA hand soap and his childhood pop called Rondo. The crew chats about those DNA sample businesses that will tell you your family history in exchange for a tube of spit and why that could cause problems in the future. Judd recaps the Wild's loss last night at home to the Winnipeg Jets. - KSTP's Chris…
  continue reading
 
Download my FREE guide, "5 Steps to Financial Freedom (Even If You’re New to Real Estate Investing)", and discover the simple, proven path to creating passive income and long-term wealth. 👉 Grab Your Free Guide Here! 🚨 Is Section 8 the Secret to Financial Freedom? 🚨 The other day, I stumbled across a flashy Instagram guru—shiny red Ferrari, oversiz…
  continue reading
 
Funnel Series #7 Quiz funnels have been one of the most profitable tools I’ve created for clients, and in this episode, we’re diving deep into their potential. Joining me is Josh Haynam, CEO and co-founder of Interact, a platform that helps businesses create interactive experiences designed to guide customers toward the right products and services …
  continue reading
 
With Thanksgiving right around the corner, we enter the typical time to be thankful, sharing food and cherished moments with loved ones. However, a powerful tool for business success remains often overlooked—gratitude. This week, let’s explore the depths of gratitude, not just as a seasonal ritual, but as a foundational business strategy and lifest…
  continue reading
 
Loading …

Quick Reference Guide