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Feel Freaking Amazing™

Drs. Wendie Trubow, Edward Levitan | Detox Functional Medicine Toxins

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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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The Dr. Hyman Show

Dr. Mark Hyman

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Welcome to the podcast where we’re spilling the secrets to feeling vibrant, sexy, and unstoppable! Join Dr. Durst as she breaks down everything you need to know about Sexual Medicine, Wellness, and the latest rejuvenation treatments. We’re here to educate, empower, and have a little fun along the way—because feeling amazing inside and out should be accessible to everyone. Tune in, learn some game-changing tips, and get ready to live your best life with us by your side!
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Healthily

Nicola Moore

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Join nutritionist Nicola Moore for an audible feast with friends that will leave you feeling empowered to eat and live well for vibrant health. Championing positive health messages and relationships with food, registered nutritional therapist Nicola Moore has spent the past 20 years having healthy conversations with people. Join her as she bottles and shares fascinating discussions with colleagues and friends from her years in the health industry, as she finds out what it means to them to li ...
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Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and em ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Welcome to The Authentic Creative: Expanding Our Capacity to Feel Good with Siri Baruc Thornton—ranked in the top 5% of podcasts globally! Join a thriving community of listeners from 65 countries as we explore the transformative power of creativity. In each episode, Siri dives into the inspiring journeys of professional creatives—entrepreneurs, actors, writers, and healers—sharing their deepest truths, struggles, and breakthroughs. Together, we’ll discover the magic of authenticity in creati ...
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You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you're seeking ...
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I’m Wendy Brand, Your Culture Coach, dedicated to supporting people-first leaders. Each week we dive into strategies and insights to help you build a workplace where employees feel valued, motivated, and inspired. From fostering tribal values and improving core processes to developing inclusive communities and responsive listening strategies, we cover it all. Join me weekly for practical tips, expert interviews, and real-world examples to help you boost productivity, extinguish burnout and c ...
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Sari, Not Sorry!

The Kanani sisters

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Sari Not Sorry is a heartfelt and hilarious dive into the lives of sisters Nikita and Sheila Kanani, who live 250 miles apart. In Episode 1, they explore their journey growing up in a vibrant, multicultural household, navigating love, career, and family dynamics. With candid chats on life, culture, and being part of the “sandwich generation,” listeners will laugh, reflect, and feel seen. Fans will love the relatable stories, sisterly banter, and the perfect blend of humor and heart.
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Five Journeys Podcast

Dr. Wendie Trubow and Dr. Edward Levitan

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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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The Iron Deep Podcast

Brett Snodgrass & Michael Stansbury

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IronDeep.com Iron Deep is a men's mastermind community for those successful business leaders seeking intimacy with God, deeper relationships, and who desire to leave a true legacy. We are a brotherhood that has a foundation rooted in Christ, while helping businessmen discover and live out their most fulfilled lives. Iron Deep is here to serve those entrepreneurs who feel lonely, stuck, dormant, discouraged, and depressed. Many successful business leaders feel misunderstood, anxious and stres ...
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Practical and proven tips, ideas and advice for private music teachers. Listen in to improve your instrumental or vocal music studio business and find that oh-so-elusive feeling of balance in your life. Welcome to The Vibrant Music Teaching Podcast! This is the show for you if you’re an instrumental or vocal music teacher that wants friendly, creative and accessible advice. I’m your host Nicola Cantan. My membership site, Vibrant Music Teaching, helps teachers all over the world to include m ...
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Crypto Deep Dive

Daily Deep Dives

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In the fast-paced world of cryptocurrency, staying updated can feel overwhelming—but not anymore. Welcome to the Crypto Deep Dive Podcast, where two AI hosts break down the latest and most important crypto news into engaging 10-minute conversations. Each episode transforms complex news into lively discussions filled with humor, debate, and insightful commentary, making it easier for you to retain key information long after you listen. Unlike traditional news formats that can feel dull or har ...
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What stories are the inspirational ‘Muses’ in your life? Many-headed monsters, ferocious fighters, scheming sorcerers, humble heroes: mythology, legends, and folklore are full of fascinating stories and vibrant characters. For thousands of years, humanity has used mythology to make sense of our own lives, express our creativity, and connect with each other. In Myths and Muses, the Mythik Camps team shares stories drawn from across many pantheons and cultures, with the hope that young demigod ...
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We Read Smut, hosted by Alesia, empowers romance readers to embrace their love for smut and dive deep into the diverse world of this captivating genre. Tired of feeling judged for your love of steamy reads? Join us as we create a safe space to unpack the complexities and joys of smut, challenge societal norms, and celebrate the power of inclusive storytelling. We'll explore everything from trope deep dives and author interviews to thought-provoking discussions on topics like body positivity, ...
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Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management to ...
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Closer to Whole is a transformative podcast that invites you on an inner journey to discover your truth and innate wholeness. If you've ever felt like something was missing in your life or found yourself caught in a cycle of endless seeking, this show is your guide to finding peace, fulfillment, and meaning. Join Kelsey Jean, a seasoned explorer of inner landscapes, as she shares powerful insights on: • Tapping into your inner wholeness • Harnessing Reiki's healing power • Mastering manifest ...
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Unlock the secrets of feminine power and holistic wellness with "Chat off The Mat" - your sanctuary for authentic transformation and vibrant living. Host Rose Wippich brings you raw, unfiltered conversations about the journey to wholeness, featuring wisdom keepers, healing practitioners, and women who've radically transformed their lives. Each episode is your permission slip to pause, breathe, and reconnect with your inner wisdom. From energy healing and feminine embodiment to navigating maj ...
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Unwritten Beauty Talks

Katarina Forster

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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
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What if the real measure of wealth isn’t money—but health? Welcome to Healthy is the New Rich, where we’re flipping the script on what it means to live a truly abundant life. This podcast is your go-to space for deep conversations, expert insights, and practical wisdom that help you invest in your well-being while making choices that nourish the planet. From regenerative health and sustainability to everyday habits that fuel a vibrant life, we bring you storytelling, education, and actionabl ...
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This podcast is for young adults looking to live more social lives and build a strong community. Hosted by Chris Miller, each episode includes actionable insights to become a better friend, decrease social anxiety, and create vibrant third places. Weekly episodes include conversations with experts, young adults, and research backed solo episodes. The thesis of the podcast: life is better when you talk to people.
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The Menopause Method with Cam Allen is your go-to podcast for navigating midlife with energy, confidence, and vibrant health. Whether you're deep into menopause or just starting to notice the signs, this show is packed with practical, no-nonsense advice on balancing your mind, body, and spirit. Hey, I'm Cam Allen, an integrated nutrition health and fitness coach, and I'm here to help you ditch the confusion around hormones, feel your best, and embrace a lifestyle that actually works for you. ...
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Bee Present

Melissa Hutchinson

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Welcome to Bee Present, your daily dose of morning magic! Join us each day as we dive into astrology insights, motivation to kickstart your day, and create a space where being present is the ultimate goal. This podcast is your go-to place for inspiration, grounding, and setting positive intentions as you start your mornings. Let's embrace the power of now together and cultivate a vibrant, present-focused mindset to make each day extraordinary. Get ready to bee present and thrive!
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A podcast designed to share with you all the knowledge that I have gained over the past 10 years. The Whole-Body podcast covers all the aspects of the Human Race that I feel are important, nutrition, movement, spirituality and mindset.
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Hayley & Max in the Morning

iHeart Australia & Mix 102.3

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Hayley and Max in the Morning is your daily escape from adulting — a vibrant mix of fun, laughter, and a whole lot of heart for our Adelaide community! With massive prizes, big personalities, and life-changing moments, the duo bring joy, laughter, and feel-good vibes to every morning. Hayley and Max are here to keep you entertained, informed, and inspired! Hayley and Max in the Morning: Adelaide's #1 for Fun!
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Unhysterical is your go-to channel for diving deep into the realms of knowledge, connection, and action! Here, I serve up engaging educational content that’s not just informative but also super relatable. Whether you’re looking to enhance your mental health, understand hormone balance, or embrace sustainable wellbeing, I've got you covered with practical advice and immersive mindfulness experiences. My mission is to cultivate a vibrant, judgment-free space where everyone can feel comfortable ...
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Welcome to Gig Gab—the podcast sanctuary for working musicians and anyone fascinated by the vibrant, often unseen world behind every note played on stage. Whether you’re a musician, a member of the crew, or just someone who loves peeking behind the curtain to discover the secrets of live performances, you’ve found your tribe.
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Welcome to Gracefully Uncharted Wellness. Just when we think we’ve got life figured out, midlife throws curveballs—career shifts, caregiving, grief, or a health change. But here’s the truth: this is your time to thrive! Whether you’re in your 40s, 50s, 60s, or planning ahead, we’re diving into holistic wellness, skincare that actually works, and mindset shifts to help you feel confident and vibrant. Tune in to discover how to live life on your terms, because your best years aren’t behind you ...
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HeadRightOut

Zoe Langley-Wathen

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Feeling fearful about trying something adventurous? Listen in to a hub of vibrant, honest and motivational audio content, designed to encourage women to head out of their comfort zone within the outdoors. Featuring both the everyday and longer, planned challenges, Zoe Langley-Wathen invites stories from resilient women about facing their own HeadRightOut Moments, despite potential personal barriers. With the aim to inspire and empower midlife women to question and remedy their own levels of ...
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Strength Renewed

Mikki Williden and Jess Dibiase

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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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Welcome to ”Persia Loves 2 Talk,” a heartwarming and delightful podcast hosted by Persia, a curious and vibrant young girl, joined by her wonderful mum. Together, they dive into a world of fascinating, fun, and feel-good topics that will make you smile, laugh, and ponder. 🎙️ Join our Adventures From friendship and family to hobbies and dreams, no topic is too big or too small for Persia and her mum. Each episode is an invitation to sit back, relax, and enjoy heartfelt conversations that will ...
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Self-Cell Care

Rev. Jodi L. Suson-Calhoun

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What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging. Join Rev. Jodi Suson of Suson Essentials every Tuesday at 3pm ET, 2pm CT, 12pm PT for 60 minutes. Learn about Self-Cell Care. Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine and many unconventional ...
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Travel Deep Dive

Daily Deep Dives

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Welcome to the Travel Deep Dive Podcast, your ultimate guide to exploring the world’s most captivating cities and destinations! Join our two AI hosts as they embark on a daily adventure, diving into a new location each episode. In just 10 minutes, we’ll unravel the unique culture, highlight main attractions, and share the rich history of each place while revealing little-known facts that make every destination special. Say goodbye to traditional travel books and lengthy audiobooks that can f ...
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Welcome to Cubs Daily, your ultimate source for everything Chicago Cubs! Join lifelong Cubs fan Steven Ryan as he dives into the latest news, rumors, and insights surrounding our beloved team. Whether you’re a die-hard enthusiast or just starting to follow the Cubbies, Steven brings you a passionate and authentic perspective that makes every episode feel like chatting with a friend at Wrigley Field. From breaking news and weekly game highlights to deep dives into player performance and behin ...
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Animated Adventures

Stories from the Animated Realm

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"Step into a world where imagination knows no bounds with our animated story podcast. From whimsical adventures to heartwarming tales, each episode is a journey through vibrant narratives brought to life. Join us as we explore the realms of creativity, weaving animated stories that captivate the mind and touch the heart. Let your imagination run wild as we paint vivid pictures with words, creating a magical experience for listeners of all ages. Tune in and embark on an animated storytelling ...
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Living Well Together: Big Life in a Small Town

Dr. Terry McCoskey and Lisa McCoskey

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Living Well Together is a heartwarming and insightful podcast hosted by the dynamic duo – Dr. Terry and Lisa McCoskey. In this show, we dive into the vibrant tapestry of our small town community, bringing to the microphone a rich array of guests including civic leaders, athletes, business owners, service organization representatives, friends, patients and other wellness advocates. Each episode aims to strengthen the bonds of our community by sharing inspiring stories, discussing key local is ...
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You’re a smart, talented individual over 60 who doesn’t accept societies idea of aging = decline. You want to feel optimistic about what’s next, and feel a sense of excitement in this next chapter. You believe that society tries to put people in a box called old age. You have dreams of being actively involved with your families and communities. You want to feel respected and valued. You’d like to leave the world just a little bit better, whether by a healthy child, a garden patch or a redeem ...
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Hey there, beautiful soul. If you’ve ever found yourself trapped in a cycle of unhealthy relationships, feeling lost after experiencing trauma, or struggling to break free from the grip of domestic violence or assault, know this: you're not alone, and you have a safe space here. In my podcast, we delve into the real, unspoken issues many women face—the struggles that shape our relationships, self-worth, and sense of identity. Through raw conversations, inspiring stories, and soulful insights ...
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Do you desire to live a life of freedom that is unhindered from the pain of your past? You may be putting on a smile to others, yet inside you feel stuck. Join Denisha Workizer, Pastor and trauma survivor, to hear conversations about healing, transformation, and hope. If you want to reclaim your story and boldly embrace your purpose, then this show is for you.
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Blended

Sarah Barnes-Humphrey

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Welcome to Blended – the podcast where transformative conversations spark real change. Imagine the raw honesty of a Red Table Talk, but with a laser focus on the critical conversations around inclusion in the workplace. Each episode brings together five individuals from vastly different walks of life, creating a vibrant space where unique perspectives collide, and meaningful dialogue takes center stage. We tackle the topics others shy away from, addressing the uncomfortable, the overlooked, ...
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Strong, vibrant & healthy is for women 40-60 years young who are dealing with the challenges of this stage of life, health issues & more in tune to our self-care. Healthy living is truly all about the daily lifestyle choices that you make each day, and you are the one making the choices. Join me and learn how to live your best life by integrating simple solutions that will get your body in shape, help you feel full of energy, have a clear mind with intention & gratitude. Subscribe & share. w ...
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Half Betty

Andrea Rathborne & Krista Gruen

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Podcast founder Andrea Rathborne and the iconic Betty White share the same birth date - January 17th. In 2022, as Betty would have celebrated her 100th birthday, Andrea turned 50—Half Betty’s age. This milestone sparked a powerful reflection: Betty White achieved more between 50 and 100 than in her first 50 years, suggesting that midlife is not an end but a bold, new beginning. Inspired by Betty’s legacy, Andrea saw turning 50 as the gateway to a second, even greater life chapter - one full ...
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Vibrantly You® Podcast

Megan Martineau and Caitlin Cipriano

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The Vibrantly You® podcast is a welcoming space for anyone who is trying to conceive, pregnant, and postpartum. In this podcast, we discuss everything about fitness and nutrition so that you can thrive in your motherhood journey. Nothing is off limits and our goal is to support you in this transformative season of life. Meet your hosts: Megan Martineau and Caitlin Cipriano. Long-term friends and business besties who experienced motherhood simultaneously, which propelled their passion for hel ...
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The Soft Life with Saddie Baddies is a wellness podcast dedicated to creating safe, open, and soft spaces surrounding mental health for Black and multiracial people. In the first episode, you’ll get to know your host, Priscilla O. Agyeman, MPH: a first-generation creative entrepreneur and mental health activist. Through her introspection and insight, you’ll learn about the origin story of the vibrant community that is Saddie Baddies, which is home to thousands of individuals having meaningfu ...
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Welcome to The FORDIFY Show, where soulful entrepreneurship meets purposeful success! Hosted by Emily Ford, a powerhouse entrepreneur and globally acclaimed speaker, this podcast is your go-to resource for transforming dreams into reality with authenticity, clarity, and unshakeable confidence. Since 2011, Emily has been inspiring entrepreneurs to navigate challenges and create impactful personal brands that reflect their God-given purpose. Join Emily as she brings her vibrant energy and insi ...
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What if you could break free from everything holding you back and step into the healthiest, most empowered version of yourself? Welcome to The Lizzie Ens Show, a renegade revolution where health, fitness, mindset, business, and personal growth take center stage. Hosted by Business Owner, Author, Speaker, and Functional Nutrition Coach Lizzie Ens, this show is designed to help you transform your life using her powerful tools and strategies. Drawing from her unique journey of growing up Amish ...
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THE VIBRANT 8

Crystal Briscoe

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Welcome to The VIBRANT 8, a podcast designed for women to feel safe to trust their intuition and live in full sovereignty of their feminine energy! I'm Crystal, your host, a certified Neuro-linguistic Programming (NLP) practitioner providing informative and practical tips and techniques to help you cultivate a resilient nervous system and elevate across the 8 dimensions of wellness: emotional, physical, spiritual, financial, occupational, environmental, intellectual, and social. Whether you ...
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We wanted to share the return of the podcast ‘Two Good Sports” with you to enjoy. Join acclaimed journalists Abbey Gelmi and Georgie Tunny every week, as they take on the biggest stories from the world of sport and peel back the layers. Whether you’re a sports fanatic or you just want to feel part of the conversation, you’ll get a fresh perspective…
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In this episode, I dialogue with powerhouse storyteller Tasha Huo, a visionary showrunner and screenwriter behind major projects for Netflix, Amazon, and Disney+. From leading Tomb Raider: The Legend of Lara Croft and The Mighty Nein to writing for some of the biggest franchises in film and television, Tasha is no stranger to high-stakes creativity…
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What a moment! Mix's Hayley Pearson has brought together Triple M's Loz O'Callaghan, Nova's Jodie Oddy, and SAFM's Emma G for an ADELAIDE FIRST! The women of breakfast radio discuss the highs and lows of their careers on International Women's Day See omnystudio.com/listener for privacy information.By iHeart Australia & Mix 102.3
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Listener Cam's daughter wants to be a singing superstar, but she may not have the pipes just yet to hit all the right notes. Hayley & Max swoop in to save the day! With the power of technology and a wiz kid audio producer on the team, they transform her into a star! See omnystudio.com/listener for privacy information.…
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🎙️ DOUBLE THE FUN, DOUBLE THE WELLNESS: HEIDI & HANNAH’S HOLISTIC HEALTH JOURNEY! What happens when you mix identical twin energy, a passion for crunchy living, and a viral parasite cleanse story? You get one unforgettable episode with Heidi & Hannah! These powerhouse sisters were raised by a health-conscious, fitness-loving mom, and now they’re pa…
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this week, we’re unpacking the misunderstood emotion of jealousy—why it’s not the villain we make it out to be and how it can actually guide us toward our deepest desires. instead of ignoring or suppressing jealousy, what if we reframed it as a tool for self-awareness and growth? we’re diving into the layers of jealousy, the difference between inte…
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What impact will Kyle Tucker make on the Cubs in 2025? Let me know what you think in the comments down below! Welcome to Cubs Daily, your ultimate source for everything Chicago Cubs! Join lifelong Cubs fan Steven Ryan as he dives into the latest news, rumors, and insights surrounding our beloved team. Whether you’re a die-hard enthusiast or just st…
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In today’s episode, we dive into the powerful connection between gut health and skin health. If you’ve been struggling with acne, inflammation, and skin texture, this episode is for you! What you’ll learn: How your gut health directly impacts your skin Simple changes you can make to your skincare routine to see results Why probiotics are a game-cha…
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The modern food industry is built for profit, not health. Ultra-processed foods dominate grocery shelves, fueling the epidemic of obesity, diabetes, and chronic disease. But how did we get here? And what can we do to fix it? In this episode of The Dr. Hyman Show, I sit down with Michael Pollan, award-winning journalist and food activist, to break d…
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Struggling with midlife metabolism? Feel like no matter how much you exercise or how little you eat, nothing is changing? You’re not alone. Welcome to Part 1 of my 3-part metabolism series where we’re diving deep into The Energy Equation—the side of metabolism that actually determines how your body burns calories. And spoiler alert: it’s not just a…
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Send us a text High-performing teams don’t happen by accident—they’re built intentionally. In this episode of The Culture Coach Podcast, I break down Wiley’s Five Behaviors of a Cohesive Team and give you actionable strategies to strengthen trust, encourage healthy conflict, drive commitment, reinforce accountability, and focus on results. If you’r…
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One of the biggest myths when it comes to pregnancy exercise is not lifting heavy weights in pregnancy. Not only is this not true, but it can lead to a lot of uncomfortable symptoms like low back pain, pelvic pain, and a tougher postpartum recovery. In today's episode, Megan talks through how to safely lift weights in pregnancy whether you are a be…
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Today, I’m thrilled to have Dina Shale, a renowned equine facilitated learning instructor and somatic experiencing practitioner, share her extensive knowledge on trauma. We delve into the common misconceptions about trauma, revealing that it's not only about major disasters but also involves subtle, everyday experiences that affect us deeply. Dina …
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Are you tired of the same old book reviews and looking for a fresh, authentic perspective on reading? Join host Alesia as she sits down with Lisa, known as BabeInLibrary, for an electrifying conversation that goes beyond traditional book discussions. This episode dives deep into the world of BookTube, romance reading, and the transformative power o…
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Will Nate Pearson breakout for the Cubs this season? Let me know what you think in the comments down below! Welcome to Cubs Daily, your ultimate source for everything Chicago Cubs! Join lifelong Cubs fan Steven Ryan as he dives into the latest news, rumors, and insights surrounding our beloved team. Whether you’re a die-hard enthusiast or just star…
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Contact Jess: Jessica DiBiase Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion Follow me on IG @jessicadibiasefitness email: [email protected] www.jessicadibiasefitness.com Sign up now for my 4 week Kettlebell and Core Online program! https://dedicated-composer-4407.kit.com/products/ket…
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This episode is a deeper dive into step 5 covered in the "Lost in Life" episode all about taking action. Check out that episode or find the original blog post at: closertowhole.com/lost-in-life Episode Highlights: The importance of taking meaningful action in manifesting your goals Why mindset alone isn't enough to create change The power of settin…
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Spring is on the way my friends! You might already be feeling the itch to declutter or big black trash can energy that usually comes in January. If you are feeling overwhelmed as you look around your house. Maybe all the papers piling up on the kitchen counter have finally pushed you over the edge, or tipping over the growing pile of shoes in the h…
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Are your daily habits helping or hurting you? In this episode of The Lizzie Ens Show, Lizzie reveals the toxic habits you need to break up with in 2025 to unlock better energy, clearer thinking, and a stronger, healthier body. Too often, we get stuck in autopilot—hitting snooze, overloading on caffeine, skipping meals, and reaching for quick fixes.…
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What would you do if someone told you that you were too old to chase a dream? For Dierdre Wolownick, the answer was simple: prove them wrong. At 66, she did something that would challenge even the fittest athletes—she climbed El Capitan, one of the most iconic rock faces in the world, in a single day. And she didn’t do it alone—she tackled the clim…
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😬 Hair thinning… Is it hormones? Stress? Genetics? And most importantly—can you stop it?! The answer is YES! And we’re here to tell you how. Welcome to the RevitalizeMD Podcast, where I, Dr. Durst, and my co-host Farideh, NP, explore why hair loss happens and the best treatments—from hormone balancing to regenerative aesthetics like PRF injections,…
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What will Ryan Pressley provide for the Cubs this season? Let me know what you think in the comments down below! Welcome to Cubs Daily, your ultimate source for everything Chicago Cubs! Join lifelong Cubs fan Steven Ryan as he dives into the latest news, rumors, and insights surrounding our beloved team. Whether you’re a die-hard enthusiast or just…
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This podcast examines climate anxiety, defining it as a chronic fear and distress arising from the climate crisis. It explores the causes of this anxiety, such as media coverage, direct experiences of climate change, and governmental inaction. Strategies to manage climate anxiety include acknowledging feelings, focusing on controllable actions, eng…
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Send us a text Are you really healing - or just avoiding the hard stuff? We’ve all been there, brushing off our pain, swallowing our anger, telling ourselves to "just let it go." But those hidden wounds? They don’t just disappear. They show up in self-doubt, people-pleasing, perfectionism, toxic relationships, and the fear of choosing yourself. In …
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Send us a text Episode 6 - The One Where We All Cry In this episode, we explore the deep connections between tradition, loss, health, and food and yes, we both shed a few tears along the way. Through personal stories and shared experiences, we dive into the ways grief, resilience, and community shape our lives, especially as women. With a gentle tr…
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With rates of Alzheimer’s and dementia rising steeply, especially among women, the conventional pharmaceutical model has largely failed in treating the brain. Functional Medicine takes a different systems-based, personalized approach—focusing on inflammation, metabolic health, and environmental exposures—which offers real hope for prevention and ev…
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Paul Kent returns to Gig Gab, diving headfirst into the wild ride of full-time gigging with 120 shows lined up this year—and still packing the house! From near-disaster moments like a bass player taking a tumble (not this time, thankfully) to the art of bonding with your audience before you even hit that first note, it’s all about controlling the c…
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Dr. Ethan Kross is a renowned psychologist, bestselling author, and expert on controlling the conscious mind. This conversation explores his innovative approach to mental fitness and how our emotions function as an operating system. We examine why difficult emotions serve a purpose, how our inner dialogue shapes our reality, and why we have more co…
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Consuming wild algae can have a negative impact on your health. Just as algae can absorb toxins from your body, it will do the same in lakes and oceans. Despite efforts to find safe and healthy wild algae sources, the risk of consuming wild algae is still present, and it's important to be aware of the potential dangers and find healthier alternativ…
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Consuming wild algae can have a negative impact on your health. Just as algae can absorb toxins from your body, it will do the same in lakes and oceans. Despite efforts to find safe and healthy wild algae sources, the risk of consuming wild algae is still present, and it's important to be aware of the potential dangers and find healthier alternativ…
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🎹 Best Method Books for Teen Beginner Piano Students 🎶 Hey, beautiful teachers! Today, we're diving into the best method books for teenage beginner piano students—those 13- to 19-year-olds starting from scratch. We'll explore pacing, repertoire, and which books work best based on your students' goals. From Piano Safari for the Older Student to Fire…
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In this podcast episode, Dr. Thomas Dayspring, a renowned lipidologist with 37 years of experience, shares his extensive journey in lipidology and the evolving understanding of cholesterol's role in cardiovascular health. He discusses the historical context of lipid management, the introduction of statins, and the importance of early lipid screenin…
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We prepare for birthdays. We prepare for weddings. But how often do we really prepare our hearts for Easter?Easter isn’t just another holiday — it’s the most significant moment in history and the foundation of our faith. In this message, we explore why preparing for Easter is more important than you think and how intentionally reflecting on the cro…
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This week, the crypto market faced a brutal downturn, with Bitcoin plunging to $80,000 before recovering to $84,783. Ethereum and Solana followed suit, dropping over 11%. In this episode, we break down the factors behind these price swings, including institutional ETF outflows, FTX token unlock fears, and growing macroeconomic uncertainty under the…
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Join women's health psychologist and empowerment coach Dr. Zoe as she shares transformative insights on female empowerment and mental wellness. Learn how to reclaim your authentic voice and express yourself confidently without fear of judgment. Dr. Zoe guides women through practical strategies for setting healthy boundaries while staying true to th…
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In this episode of Travel Deep Dive, we dive into the enchanting allure of Paris, the City of Lights. Known for its iconic landmarks, rich history, and unrivaled artistic and cultural heritage, Paris continues to captivate millions of travelers from around the globe. Join us as we explore what makes Paris unique—from its world-renowned museums like…
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