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Two friends where one is an introvert and the other is a extrovert and how they are different but the same. Podcast will discuss how each type handle life situations.
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Words are hard. We’re here to help. Join Rachael Waldburger (editor, indie author, and English teacher) and her brother Ramsay Plautz (the extrovert in charge of keeping the conversation going) as they dive into writing and editing techniques. New episode weekly. Tangent-to-topic ratios will vary.
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The Extroverted Podcast featuring Pico Stacks & ProFlow, discusses a wide variety of trending topics in the Hip-Hop and music world.
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Hi, I am Carolina.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Join a guy and girl, who happen to be exes, on a wave of ridiculously random rhetoric. Made in the South. Mixtape meets talk radio. Somewhat safe for the work you're pretending to do. You'll love it, or you'll learn it.
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I am an extroverted homemaker who sometimes struggles with productivity in this quiet house. Maybe there are others like me, and maybe together, we can all have a better day.
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Welcome to the show where we talk about life, love, faith, and finance! I love being inquisitive and I love searching deeper to find out what I really think on things. I figured, if I'm thinking through life, why not share those thoughts with the world! Join me every week and see what I'm thinking on next!
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Join us as we explore the balance between introversion and extroversion as Black women in business, sharing stories and tips for thriving in both worlds. Whether you're an introvert recharging or an extrovert seeking connection, this podcast celebrates the power of both energies in life, work, and relationships.
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Welcome to The Introvert Leader Podcast, where Austin Hopkins discusses leadership, careers, and personal development. If you want to navigate your career and leadership situations confidently, this podcast will help. You will find value whether you are an introvert, an extrovert, or something in between. Ready to take your career to the next level? Don’t miss new episodes every other Wednesday - subscribe now! For inquiries or career coaching, reach out to us at [email protected].
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Everyday thoughts and opinion of a social justice seeking, music loving, extroverted introvert.
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An Extrovert! Membahas apa saja asal tidak barbar
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Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, this series dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, ...
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Two very anxious guys, in their 20 somethings, talking about absolutely nonsense. We know our opinions don't matter but we still have a lot to say. . A LOT.
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Flushing It Out with Samantha Spittle, the Introvert's Extrovert. The podcast where she talks to people so you don't have to...for now.
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Eboni is an Introverted personality type with extroverted tendencies, failing upward (& sometimes downward) as it relates to life, love, and the pursuit of happiness. Join me and all my ISTJ shenanigans from week to week for a little bit of insight on some of my adventures on the Extroverted Introvert Podcast.
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Hello! Im an introvert who seems to be an extrovert. This podcast contains my random thoughts, the other side of my life, my mental illness, and more ✨
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Welcome listener to the Young, Wild, & Neglected Podcast. This is a weekly cheeky podcast created from the unique perspective of a self-proclaimed “SuperExtrovert”; that happens to be an old-soul trapped inside a millennial’s body. This weekly podcast is a honest show dedicated to covering stories about strength, healthy living, passion, adversity, culture, and my favorite topics; love and relationships. So join your host Wesley, Thursdays for an unapologetic yet passionate conversation moti ...
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Hi, my name is tena and I talk... a lot. So I figured I may as well put these vocal chords to good use. This isn't my first podcast but it just might be my last. See, my passions are probably not unlike yours - they are plentiful and kind of all over the place. I can hardly be defined by one area of expertise when it comes to biz and I love things like weiner dogs, a good game night and books - all the books. So honestly it just made sense to brand me. This brings us to this show - tena talk ...
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An extrovert (Sabrina) and introvert (Bobby) are best friends and roommates. They decided to make a podcast discussing things they find interesting and entertaining.
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Real. Raw. Uncut. This podcast explores everything from life and social issues to business. Created by the unapologetically honest host, Tiahna Green. Picking the brain of an introverted extrovert should be interesting, right? Remember, no topix will go uncovered.
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Closeted extrovert just flapping my gums about whatever 🤷🏾♀️ Support this podcast: https://podcasters.spotify.com/pod/show/razzledazzle/support
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The T.E.I . Podcast (The Extroverted Introverts)
The T.E.I . Podcast (The Extroverted Introverts)
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ATF.L Presents The TEI Podcast (The Extroverted Introverts) Featuring Dave Childz & Jonny Ca$h Check back weekly for new episodes Follow Us Online! #ATFL
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Antonym - a word symbolising opposites. Can two opposites make a good podcast? Tune in to our podcast scrambled together out of a charming, slightly introvert developer from Bulgaria, and an technophob, slightly extrovert Lady from Germany. Be present while the two opposites (AntoНими - AntoNimi) get to know each other and have a good laugh, learn some languages and be a part of this unique journey!
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Join in the conversation with Jeri Bingham who delves into introversion, the personality type that is often misunderstood in this extrovert-rewarding world. Introverts lead, and we do like people, but we may socialize, process and recharge differently than others. Learn about what makes us tick and why we are incredible to partner with at work, home and play. Check out HushLoudly: Introverts Redefined.
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From $0 to $20M in real estate volume within his first 3 years in the business. Conor Hammons shares his journey and strategies that have allowed him(an Introvert) to thrive in the extrovert world of real estate and sales.
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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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Laurie’s an introvert who takes her time. She’s a dreamer and a night owl who can read emotions. Barron, her husband, is an extrovert, and an early bird, who knows how to read a map. How do incompatibles make a life together? They’ve done it for 40 years.
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Random musings from a disjointed extrovert; promoting mental health awareness through my own journey with depression and anxiety as well as my thoughts and musings on where we are in the conversation to kick stigma's ass. More to come so stay tuned! Link to content: https://linktr.ee/thisdisjointedlife Support this podcast: https://podcasters.spotify.com/pod/show/thisdisjointedpod/support
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Welcome to the Introverts Talking Business Podcast, bringing you actionable tips and useful perspectives by successful introverted entrepreneurs so you can have a profitable and impactful business that fits YOU (and without having to turn into an extrovert).
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The Introvert, Dear Podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Jenn Granneman, author of The Secret Lives of Introverts and founder of IntrovertDear.com, and Bo Miller, founder of iSpeakPeople.com and The INFJ Personality Show. Featuring prevalent introvert influencers and experts, ...
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This podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Arjun and Gudakesh help introverts (and those who love them) understand themselves better and grow.
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Hey it's your girl Jas and I've come to the conclusion that I've been living a lie. All my life I've been considered an extrovert, but in reality I prefer my own company to others, I'm a homebody, and I get drained after long social outings. Turns out I may be an introvert. I over-think and I tend to rant....so I figured I'd share these moments with you. Tune in!
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How to make friends, and how to improve your social skills! We will go over everything you need to know to make your social life bloom. You host Nathan Ament, previously shy person who is getting better by the day, will tell you everything he's learned...and is still learning.
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Don’t be fooled by the title, the tres caballeros talk about everything. From relationships, outfits, their fans, sports and everything in between. This is God’s favorite pod.
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How to find love even if you're the least social human on earth. Join me in learning how to date out of your league and find success...without needing to be a confident extrovert. Wannabe PUAs and Alpha bros, GTFO. This isn't for you. This is a living exploration of how to be honest and still get the woman (or man) you want. And what actually matters if you're looking to establish financial independence. Proven tools from the schools of psychology, counseling, neurology, CBT, IFS/partswork, ...
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Martha and Colby Grow Up is a podcast for the millennial who is on the verge of actually adulting. But, is also super overwhelmed. How are you supposed to care about relationships, money, and EVERYTHING ELSE when you can't even care for yourself?! Your hosts, Martha and Colby take you on a journey to share lessons about growing up in real time.
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You are listening to The Millennial Business Podcast. I’m your host, Taylor Victoria, an international business and mindset coach, 98% extrovert, travel lover and woo woo boss lady. After spending the past 3 years running multiple marketing agencies, I decided it’s time to share my wisdom and knowledge on what it takes to build a business full of freedom, passion and profit. Get ready to hear my top strategies on systems to scale your biz, marketing, social media, team building and mindset! ...
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At Last She Said It is a podcast that seeks to amplify and explore a variety of voices, stories, ideas and experiences of Mormon women.
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Welcome to #TeamNoDelusion with your favorite legendary opinionated legendary Ameri-Slav. As I have had the blessing of traveling the world (49 countries), having lived in 7, speaking 9 languages and being the biggest extrovert that has the skill of money, adaptation, overcoming and winning at life (while being humble ;-) )- I realized that the majority of the world would benefit by being exposed to as many different walks of life possible. So I bring the world to you.
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Carlos is a crazy extrovert who suffers from delusional grandeur and fomo.When it comes to life and women he has a unique and almost deperate way to manifest destiny. Now on the other hand we have Marlon a introvert, self righteous, peranoid know it all. His views of life and relationship always seem to blow up in his face. Lucky these two have each other. So now they have teamed up to bring you an experience on life from the other side of the tracks. Where they'll be talking about everyday ...
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Discover the timeless wisdom of Rabbi Simon Jacobson, as we explore and reflect on his powerful YouTube teachings. Episodes are enhanced with AI tools to bring you clear, engaging insights while staying true to the depth of his message.
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An introverted extrovert that once he starts talking he won’t stop. Mainly discussing the love of classic sitcoms and dramas, music before 2007 and plenty of topics I would love to tackle. Such as, politics and stoner culture. My obsession with Hollywood’s “Golden Era.” Support this podcast: https://podcasters.spotify.com/pod/show/charley-anthoney-cabrera/support
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Hello! Welcome to Basic Stitches! We are three sisters in our "twenty somethings" who get together once a week, knit together, and talk about stuff! Join us while we make fun of each other and explore a range of thoughts, from our favorite movies to struggling with mental illness. BIO TIME! Leandra- Oldest Sister. Massage Therapist, extrovert, and rockstar with band Graves and The Bad Weather. Simone- Middle Sister. Hair stylist, introvert, and avid fan of all cats. Taleah aka T- Youngest Si ...
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Kiddiboobs and kiddibabs, I am TrueCoaster, your resident reclusive extrovert. Welcome to the wonderful, random weirdness that is my life. I decided to make this podcast because I am tired of tweeting and I hate texting so I'm trying to free my mind this way. And I have a lot to say! This is mainly going to be a sort of therapy session for myself too, I guess. Because I battle with a lot of thoughts and this might help me figure some of them out. And if you relate to anything you hear here, ...
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Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed to get to the root of wellness. We walk through how all three of these aspects of life are interconnected and why they are important. Come with me and explore how to optimize, understand, and thrive in this thing we call life.
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How To Know Whether You’re an Introvert or an Extrovert—and Why That Matters | Susan Cain
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Why knowing your tendency can improve your life. Susan Cain is the author of the #1 New York Times bestsellers Quiet: The Power of Introverts in a World That Can’t Stop Talking, and Bittersweet: How Sorrow and Longing Make Us Whole. Her Kindred Letters newsletter is read by people in all 193 countries and all 50 American states. Join her at TheQuie…
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Episode 213: Introverts in an Extrovert's Church
1:25:51
1:25:51
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“What is it like to be an introvert in a church that really supports extroversion?" When therapist C.A. Larson asked this question in a previous episode, it was a lightbulb moment for many listeners. Through voicemails, emails, and on social media, women of the ALSSI community reported feeling seen, and understanding their own church experiences in…
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How To Be Sanely Ambitious | Behind the Scenes with Dan and DJ
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Dan and executive producer DJ Cashmere talk about how we’re putting “sanely ambitious” into action on our team; plus, an important update on how to listen to the podcast ad-free. In this episode we talk about: How rest and productivity are two sides of the same coin What psychological safety looks like on a small, creative team Having a “parking lo…
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Book Club Meets: The mess of motherhood, with Holly Bourne
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35:53
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Nicki, Lauren, Charlotte and Steffi have been friends since university. Now in their thirties, life is pulling them in different directions - but the girls are reunited when Charlotte organises the baby shower from hell for pregnant Nicki. Tensions are high as these women are forced to confront their own and eachother’s views about motherhood... wh…
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Are you seeing the full picture, or are you stuck in your own “farm”? In this episode of Toward a Meaningful Life Podcast, hosts David Cohen and Levi Goldstein dive into Rabbi Simon Jacobson’s profound insights on how to break free from limited perspectives and awaken the visionary within. Through the lens of the Chelm farmer parable, scientific an…
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Slamming Doors: Assertive or Self-Belief Squashing?
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Confession time! A long time ago I got angry in an office, and something stupid happened. We all get wound up by people and situations - but how we respond matters. There is a counter-intuitive thing to consider - is our anger assertive or ultimately a way of being angry with ourselves for not being more controlled. Listen to my crazy story and see…
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How To Make Your Relationships Exceptional | Carole Robin and David Bradford
1:09:43
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Secrets from the massively popular Stanford business school course on interpersonal hygiene. Carole Robin and David Bradford taught the most popular elective course at the Stanford Graduate School of Business for a combined total of 75 years. Officially, the name of the course is Interpersonal Dynamics, but everybody calls it “Touchy-Feely.” Togeth…
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AI. It's here, it's controversial, and it's not going away. Everyone else is sharing their opinions on it, so we might as well add our own! Also, we endeavored to conduct this episode with pep--let us know how we did. Don't forget to enter our 1,000 listens giveaway! Just leave a review, take a screenshot, and send it to [email protected]…
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Episode 214: Changemakers | A Conversation with McArthur Krishna and Anne Pimentel
1:09:24
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“Wouldn’t it be a good idea to have a book about girls who ask great questions?” This question from a 9-year-old inspired authors McArthur Krishna and Anne Pimentel to create their book Changemakers: Women Who Boldly Built Zion. By highlighting women’s stories, the book affirms our roles in building, growing, and sustaining the Church—influencing o…
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180: Stop Attacking Yourself: Exploring The Trigger Trap
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In this episode, I delve into the fascinating realm of non-intentional triggers and how they can lead to overblown reactions and negative inner dialogues. Through four relatable stories from my life, I explore how past experiences, like childhood sports memories and family dynamics, shape our sensitivities and triggering points today. This is about…
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What's your purpose? Jordan Grumet thought that becoming a doctor would give his life meaning and direction... but he was wrong. He spent his days doing things he didn't really enjoy and dreaded waking up in the morning. Finding a purpose that is authentic to you can be transformative - and it doesn't have to be some grand goal like curing a diseas…
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The Dynamo mask protected me: Steven Frayne copes with Crohn’s and feeling unworthy
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55:29
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Dynamo brought epic magic into a lot of people’s lives, but now Steven Frayne is taking off the mask and choosing to notice the moments of magic he’s experienced around him. In particular, that’s the people – friends, family, doctors, strangers – who’ve helped him find joy again after hitting rock bottom. In this chat with Fearne, Steven talks abou…
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How is your Family System effecting your personal growth?
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Today we cover family systems theory - i invite you to become an observer of your own family systemBy Mindful Collective LLC
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Breaking Free: Overcoming Fear and Anxiety with Inner Strength
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Fear and anxiety have a way of taking over—paralyzing our thoughts, hijacking our emotions, and making logic feel useless. But what if we could break free? In this episode of Toward a Meaningful Life Podcast, David Cohen and Levi Goldstein dive into Rabbi Simon Jacobson’s powerful insights on fear, anxiety, and the need for inner stability. Why do …
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In this episode, I'm discussing people-pleasing—something I've struggled with since I was a kid. I'll explain why we people-please, how it holds us back, and how it can damage our relationships. Stay tuned for actionable strategies to overcome it. Even if you don't struggle with people pleasing yourself, you'll learn how to help the people pleaser …
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What is pacing (not the NASCAR term)? How do you use it? Why is it important? Special background guest appearance by Rachael's 4-year-old and his box of blocks. Don't forget to enter our 1,000 listens giveaway! Just leave a review, take a screenshot, and send it to [email protected]. For more tips, join my newsletter here or at www.rosed…
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The Mind-Bending Science of Advanced Meditation | Matthew Sacchet
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What it is, how beginners can get a taste, the dangers of striving, and whether tech can make it easier. Dr. Matthew D. Sacchet, Ph.D., is an Associate Professor and the Director of the Meditation Research Program at Harvard Medical School and Massachusetts General Hospital (Mass General). Since 2012, he has authored more than 120 publications, pre…
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Should You Be Taking Psychedelics? The Benefits, the Risks, and the Science. | Jay Michaelson
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Featuring a meditation teacher, author, professor, and dedicated experimenter with these molecules. Jay Michaelson is a journalist, meditation teacher, rabbi, and professor of religious studies whose work for the last several years has been focused on psychedelics, meditation, and spirituality. Jay is a field scholar at Emory University’s Center fo…
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Leaders aren't just generals, presidents and CEOs. You're probably a leader too! Someone in your home, school or workplace might look to you for guidance - and that's leading. So how do you inspire the people around you and make yourself the best leader you can be? Columbia Business School's Adam Galinsky (author of Inspire: The Universal Path for …
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Afua Hirsch: “Nobody gets to police our bodies!” How to reject beauty trends
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Do you get rid of your body hair? Do you hate your periods? Are you debating a nose job? Why? Writer and broadcaster Afua Hirsch has been tracing how we’ve become so loathing of our bodies. In this chat with Fearne, Afua explains where our modern, Western notions of beauty come from, and why she’s advocating for us to celebrate how powerful our bod…
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How To Survive the News. CNN’s Bill Weir on Moving From Anger and Despair to Optimism and Resiliency.
1:13:23
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A node of sanity in these challenging times. Bill Weir is America’s leading climate reporter. His new book is a celebration of our planet and human brilliance. It is a hopeful plea for communities to rally around nature, new ideas and each other, to create the kind of resilience that lasts generations. In this episode we talk about: How a hotter ea…
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Ishmael & Isaac: A Timeless Family Feud and Its Modern Lessons
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Sibling rivalries can be tough—but what if yours shaped world history? In this episode of Toward a Meaningful Life Podcast, hosts David Cohen and Levi Goldstein dive into Rabbi Simon Jacobson’s class on Ishmael and Isaac: A Timeless Family Feud. What started as a family conflict between Abraham’s two sons became a defining clash of civilizations, w…
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Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative
1:12:48
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One of my favorite episodes that we’ve recorded in a long while. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma: The Emerging Western Buddhism, Insight Meditat…
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Dialogue is a wonderful tool for showing characterization, but how exactly do you go about doing it? Surprise guest appearance by Nugget the Cat! Don't forget to enter our 1,000 listens giveaway! Just leave a review, take a screenshot, and send it to [email protected]. For more tips, join my newsletter here or at www.rosedeneediting.com.…
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In these stressful times, we often forget the simplest antidote to our troubles – laughter. In this episode we explore the profound effects laughter can have on our mental and physical health, presenting historical anecdotes and scientific research to validate these claims. And it all starts with laughter - listen! Discover how a practice as old as…
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Episode 212: Embracing Your Journey | A Conversation with Kathie Debenham
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“My faith is this process of evolving, ebbing, flowing, forming, reforming, shaping, shape shifting,” explains Kathie Debenham. It’s no surprise that she describes her faith as a moving thing; as a dancer, her education includes a graduate certification focused on “observing, describing, recording, and making meaning of movement.” In Episode 212, K…
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The Neuroscience of Confidence | Ian Robertson
1:11:32
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What confidence does to your brain, why it helps with anxiety, and how to get it if you don't already have it. Plus, the problem with overconfidence. Ian Robertson is a Professor Emeritus in Psychology at Trinity College and was the founding director of Trinity College Institute of Neuroscience. He has written five books, the latest of which is cal…
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To improve your life you might decide to prioritize your own personal happiness, or find meaning in helping the people around you. Few of us consider pushing ourselves well beyond our comfort zones. It might take a lot of effort and risks pain or disappointment. University of Chicago professor Shige Oishi thinks to live fully we all need to push ou…
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Chiwetel Ejiofor: Trauma and success can coexist! Re-learning what being strong means
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Are you able to balance being resilient with being vulnerable? Actor Chiwetel Ejiofor has spent time figuring out when to keep moving forward, and when to let painful emotions wash over him. In this chat with Fearne, Chiwetel reflects on how a childhood trauma has shaped his character – everything from his fierce ambition to his optimistic outlook.…
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Dr Laurie Talks Romance, Parents and Stalking on 'Love Factually'
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Love Factually is a new podcast looking at what "rom com" movies get right and wrong about relationships. Dr Laurie Santos joined the hosts Eli Finkel of Northwestern University and Paul Eastwick from UC Davis to talk about her favorite 80s teen movie, Say Anything. In this episode, they discuss what Cameron Crowe's 1989 film tells us about what co…
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It’s Valentine’s Day ♥️ and a pod about nothing hopes y’all have a fun & safe day! We talk about love, proposing and relationships. It’s also a hate on D.havoc episode. 💕
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Struggling with bullies at work? In this episode, I'm sharing how to deal with bullies at work. I'm covering the most common types of bullying, how to spot a bully, and what to do about it. If you've ever worked with a bully, I'm confident you'll find value in this discussion. Timestamps 1:16 - Austin Update 3:11 - Why Discuss How To Deal With Bull…
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Building a True Home: More Than Just Four Walls
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What makes a house a home? Is it just a place to sleep, or is there something deeper? In this episode of Toward a Meaningful Life Podcast, hosts David Cohen and Levi Goldstein dive into Rabbi Simon Jacobson’s powerful teaching: “Build for Me a home, and I will dwell among you.” Together, they explore: 🏡 What truly makes a home feel safe and meaning…
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How To Make a Marriage Work | Chodo Robert Campbell and Koshin Paley Ellison (Co-Interviewed by Dr. Bianca Harris)
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A candid, useful, and hilarious conversation. Chodo Robert Campbell Sensei is a Zen teacher, bereavement specialist, grief counselor and a recognized leader for those suffering with the complexities of death & dying, aging, and sobriety. The educational non-profit he co-founded, the New York Zen Center for Contemplative Care, touches thousands of l…
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If you've ever wondered how to build your own language, this episode is for you! We'll go over the basics of creating a conlang (constructed language) and how to include it in your story! For more tips, join my newsletter here or at www.rosedeneediting.com. I’m also offering a free first page edit through my Line Edits in Action series. Sign up her…
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Episode 211: Who's the Decider? | A Conversation with Natalie Brown
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When asked about the possibility of priesthood ordination for women in 1998, Pres. Gordon B. Hinckley famously told Larry King, “It would take another revelation to bring that about. I don’t anticipate it.” Big changes have come following revelations in LDS history, but must prophetic revelation always precede change? Even on a local level, many le…
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How Are You Contributing To What Is Not Working In Your Love Life? Hard Truths From Relationship Coach Jillian Turecki.
1:06:43
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Why self-inquiry is the first ingredient to a healthy relationship. Jillian Turecki is a renowned relationship coach, teacher, author, and host of the podcast, Jillian On Love. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands over the last 20 years through her teachings, courses, and writing to …
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In the absence of better advice, we learn a lot about love and dating from rom com movies - but is the depiction of relationships in these films leading us in the wrong direction? Let's find out. Eli Finkel of Northwestern University and Paul Eastwick from UC Davis are both accomplished relationship experts - but for fun they’ve launched a podcast …
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Is your routine a strait-jacket? How to enact change, with Donna Ashworth
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Do you dream of pivoting your career or lifestyle later in life? Poet Donna Ashworth did just that. She began to question the busy, fast-paced, perfectionist lifestyle she assumed was the norm, and decided to start posting and performing her beautiful poetry in her 40s... In this chat with Fearne, Donna explains how she copes with the nerves that c…
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going to the chapel, and we're, gonna start a business. with Sarah Ball [164]
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In this episode of Tena Talks, we introduce Sarah Ball, a dynamic entrepreneur, owner of Snø Hill Chapel in Ellsworth, WI and co-founder of the ORIGIN Marriage Ministry (with me!). Sarah shares her inspiring journey, from her background as an ER nurse and health coach to her passion for event planning, community building and simply loving people we…
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178. Don't Let Bad Days Define You: Embrace Your Biorhythms
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In this episode, I explore the concept of biorhythms and how they impact our daily fluctuations in energy and mood - something we all experience. What is the connection between your body and mind? With insights from "How Emotions Are Made" by Lisa Feldman Barrett, I highlight the importance of treating low moments as temporary - observe and underst…
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How Not To Torpedo Your Relationships | Dan Solo Episode
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Data-driven, dharma-informed, Dan-tested strategies for improving relationships of all kinds. In this episode we talk about: The value of having platonic friends in addition to your spouse or partner A key communication skill that Dan picked up from the writer and researcher Brené Brown How humor can help your relationships – and how it can hurt A …
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Book Club Meets: Choose to be happy, with David Larbi
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What is happiness to you? And do you think you deserve to be happy? Our Happy Place Book Club pick for January was Frequently Happy, by author and poet David Larbi. In his book, he combines poetry and journal prompts to help you find the glimmers in your lovely, ordinary life. We’ll have objectively terrible days, and days that are clearly the best…
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The Science of Emotion Regulation: How It Impacts Health, Performance, and Relationships. | Ethan Kross
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Practical strategies for managing our emotional lives. Dr. Ethan Kross, author of the international bestseller Chatter, is one of the world’s leading experts on emotion regulation. An award-winning professor in the University of Michigan’s top ranked Psychology Department and its Ross School of Business, he is the Director of the Emotion and Self-C…
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Fantasy and Sci Fi are notorious for creative spellings of character names. In today's episode, we discuss some tips for letting your creativity shine without frustrating your readers. For more tips, join my newsletter here or at www.rosedeneediting.com. I’m also offering a free first page edit through my Line Edits in Action series. Sign up here t…
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The Introvert-Extrovert Spectrum: Finding Balance Within
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In this episode of Toward a Meaningful Life Podcast, hosts David Cohen and Levi Goldstein dive into Rabbi Simon Jacobson’s thought-provoking teachings on introversion and extroversion. Is it really just about being a people person or a lone wolf? Or is there something deeper at play? Discover how Torah wisdom reveals that we all carry both traits w…
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Episode 210: Marriage Edition Part 2 | A(nother) Conversation with Dr. Jennifer Bird
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In Part 2 of the conversation about biblical marriage, Susan and Cynthia ask Dr. Jennifer Bird about virginity, purity culture, and—of course!—biblical polygamy. Joseph Smith drew on polygamy in the Hebrew Bible to justify instituting the practice in early Mormonism, teaching that sometimes God not only condoned but actually mandated it. So what do…
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9 Ways To Break Free From the Habits That Are Holding You Back | Dr. Rangan Chatterjee
1:19:57
1:19:57
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How your reliance on being liked, being comfortable, and being perfect is blocking you from making the change you want. Dr. Rangan Chatterjee is one of the most influential doctors in the UK with over two decades of experience. He now hosts Europe's biggest health podcast, Feel Better, Live More, he is the author of 5 Sunday Times bestsellers, he r…
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Do you go on endless dates hoping to find the perfect partner only to be endlessly disappointed? Or have you stopped meeting people because you've decided that you're undateable? Maybe you need to start dating like a scientist. Behavioural scientist Logan Ury has studied the common mistakes we make when looking for love - and thinks science can sho…
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Naomi Watts talks menopause: “Women grin and bear it”
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Actor Naomi Watts went through early menopause at 36. She was experiencing symptoms she couldn’t explain, like itchy skin, night sweats, and anxiety, but struggled to find any real information or stories about this midlife transition. In this chat with Fearne, Naomi explains why she’s become passionate about shining a spotlight on previously taboo …
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