Today, Adriana and Erika discuss Rule Nine of Jordan Peterson's Twelve Rules for Life: Assume That the Person You are Listening to Might Know Something You Don't. They discuss the importance of truly listening before giving someone advice, and how Jordan Peterson proposes that we listen to people when we disagree with them.…

Today, Adriana and Erika discuss Rule Ten of Jordan Peterson's Twelve Rules for Life: Be Precise in Your Speech. They discuss the importance of precisely identifying problems that arise in relationships, in our lives, and in society.By Erika Kyba & Adriana Azarian

Today, Adriana and Erika discuss Rule Eight of Jordan Peterson's Twelve Rules for Life: Tell The Truth, or at Least Don't Lie. They discuss lies in all their forms- little white lies, toxic "life-lies", and broader societal lies- as well as how it harms us to participate in them.By Erika Kyba & Adriana Azarian

Today, Adriana and Erika discuss Rule Seven of Jordan Peterson's Twelve Rules for Life: Pursue What is Meaningful, Not What is Expedient. They discuss what Dr. Peterson means by expedience, practical ways to choose the meaningful path over the expedient one, and the broader implications of the ideas within the chapter.…

Today, Adriana and Erika discuss Rule Six of Jordan Peterson's Twelve Rules for Life: Set Your House in Perfect Order Before You Criticize the World. They discuss the perils of nihilism, the triumph of choosing healing over harming others, and practical ways to set our own houses in order.By Erika Kyba & Adriana Azarian

Today, Adriana and Erika discuss Rule Five of Jordan Peterson's Twelve Rules for Life: Do Not Let Your Children Do Anything That Makes You Dislike Them. They discuss how Dr. Peterson's ideas counter the modern trend of gentle parenting, weigh the merits of his advice, and talk about how to apply his ideas about child discipline to self discipline.…

Today, Adriana and Erika discuss Rule Four of Jordan Peterson's Twelve Rules for Life: Compare Yourself to Who You Were Yesterday, Not to Who Someone Else is Today. They discuss how to evaluate the spheres of your life that you want to prioritize over others, and why it's generally a bad idea to constantly judge yourself by the achievements of othe…

Join us as we discuss Dr. Jordan Peterson's 3rd rule for life and surrounding yourself with supportive influences.By Erika Kyba & Adriana Azarian

Adriana and Erika are joined by the lovely Annika Monson to discuss Rule Two of Jordan Peterson's Twelve Rules for Life: Treat Yourself Like Someone You Are Responsible for Helping. They discuss the importance of balancing chaos and order in life, as well as some practical ways to think about approaching that.…

Adriana and Erika kick off the semester with a brand-new series: reading Jordan Peterson's Twelve Rules for Life and thinking about practical ways to apply his wisdom. Today, they tackle Rule One: Stand up Straight With Your Shoulders Back. They discuss the importance of posture, feedback loops, and the stories we tell ourselves.…

The protein party isn't over: Adriana and Erika discuss more health benefits of a high protein diet and some easy ways to incorporate it into your diet.By Erika Kyba & Adriana Azarian

In this episode of The Healing Hour, Adriana and Erika discuss the many health benefits of protein.By Erika Kyba & Adriana Azarian

In this episode of The Healing Hour, Adriana and Erika reflect on how we can find adventure in every day of our lives.By Erika Kyba & Adriana Azarian

In this episode of The Healing Hour, Adriana and Erika answer your questions about multivitamins.By Erika Kyba & Adriana Azarian

Adriana and Erika discover the concept of regenerative and organic farming, talk about pesticides, and ponder the nature of the tomato.By Erika Kyba & Adriana Azarian

In today's episode, we interview Dr. Rita Perlingeiro Kyba about work-life balance, motherhood, and cultivating wellness in a busy life.By Erika Kyba & Adriana Azarian

In today's episode, we interview Meredith VanDerWeide about her journey with running, as well as its positive effects on her physical, mental, and spiritual health.By Erika Kyba & Adriana Azarian

In today's episode, we talk about practical ways to stay healthy in college.By Erika Kyba & Adriana Azarian

In today's episode, we explore the concept of the healing era and why we all need one.By Erika Kyba & Adriana Azarian