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Hosted by Joy Cromwell, NCC, LMHC, LCPC a licensed mental health counselor in Washington State, Empathy Global explores the human condition. Our mission is to bring to light untold stories and to use the individual story to build bridges in our society using empathy and understanding.
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Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, ...
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The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious paren ...
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Even when you're in the darkest of times, a "Happy Ever After Life" is still possible. Today we discuss the common denominator in all loss, and what to do with it. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... What comes up for you today while listening to my s…
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Quiet on the set! And what if "the set" is your life? Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... There's something you need to say today...to someone or some ones. What is it? Write it in your journal. Say it out loud into your voice memo app on your phone. …
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What IF you don't necessarily have to trust the process, but there's another way? How trustworthy are you, really? You can choose to build trust or not... Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take some time today to look at your life...where in your li…
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Healing is your super power, and when you begin to acknowledge this incredible gift..you'll begin to trust your body and you'll do what you're greatest at, which is being a HEALER. The one who is healing IS the healer. Life heals. YOU are that life. You are the healer, not the so-called guru on Instagram who claims to be a, "healer." Removing the i…
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I'm Addicted To This And Perhaps You Are Too?
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11:18
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If you didn't have anything to go TO, how would you make a decision to go THROUGH? I discovered an addiction that I have, and I'm encouraging you to look at your addictions too. Seriously, what IF you couldn't go TO something to get through? What IF the only way TO is through? I did it and this is how you can do it too! Stop stopping on yourself. S…
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3 things you can do immediately to start practicing the art of encouraging yourself! Stop giving your trophy back. Stop isolating yourself. Stand up and start telling the whole truth about you! Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Write yourself a lett…
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What do when you're bleeding (aka hurting?) Today Dr. Shannon shares 6 steps for healing your hurts, big and small. Whether it's divorce, disappointment, diapproval, disease, dysfunction, and/or death of a loved one, these 6 steps will help you today to find a way to heal your hurt. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To E…
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What Does Your Happy Ever After Life Look Like?
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This one question has the power to transform the way you look at love, life, and yourself. We think we have an idea of what it is, but what happens when that idea or fairytale ideal is simply glass slippers and broken pieces? Is a Happy Ever After Life even possible? What do YOU want? I mean, what do you really desire? It starts with YOU. Within yo…
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This One Thing Is Getting In The Way of Your Happy Ever After Life
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9:36
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Just because you didn't doesn't mean you can't. Sometimes the greatest lessons in life come from those times when we fall short. Get up! Don't quit. YOU rescue you. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Right now what is the story you're telling yoursel…
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Questions to ask yourself when you don't know or you think you do. Have you thought about this?... What IF you do know? And for all those things that you're absolutely sure you do know, what if there's another way to see them? Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING E…
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A New Type of Vision Board — And Your Key to HAPPY...
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10:48
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Are you happy? Today I share the key to HAPPY and your Happy Ever After... Drumroll, please...GET INTO YOUR HEAD. Instead of constantly trying to "get out of your head," why not give yourself permission today to fully get into it and follow your heart creating something that's really important and meaningful to you — your present, future, and Happy…
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Today I share 3 signs that your life may be broken. AND, if it is don't worry, it can be fixed. Yes, your life can be healed! PLEASE NOTE: We had a little micophone situation in the studio today, which left us with extra "puffs and pops" on our Ps and Bs...oops! We're getting it fixed. Thanks in advance for your understanding and forgiveness! :) Ar…
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Today I share 3 things that you must do now to live in ABunDance — join me in the divine experience of going from 0 to 43 blessings in the ABunDance of LOVE + LIFE. Trust IS the process! Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... What do you desire? What are…
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What IF you're not lost, even if you're feeling lost? What IF there's hope? What if there's life after loss and still time for YOU to live your Happy Ever After Life? Imagine the possibilities... Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Take some time toda…
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How Peeing In An Elevator Changed My Life!
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Incontinence? No, but a definite lesson on the danger of procrastination AND an important reminder of how very human we truly are. When was the last time you really appreciate yourself as a human? My hope is that today's episode becomes that reminder for you, so you don't have to pee in an elevator to appreciate how powerful and miraculous your hum…
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Have You Ever Peed In An Elevator? — A Whole New Perspective On Procrastination
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Is it incontinence or PROCRASINATION? Perhaps both, but today it's a Special Gift for YOU...our #1 All-time podcast episode! May you remember this the next time you're in an elevator, as well as during this holiday season and in the New Year! Stop procrasting on the things you want to GO ON in your life! This means the things that matter most in yo…
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Perhaps your inflexibility, or current way of thinking and being, are getting in the way of your biggest discovery, possibility, and "Happy Ever After Life." Today Dr. Shannon will show you another way to evaluate your current condition... What condition are you in? WHAT are you, really? Or are you simply inflexible? Please grab your sacred S.O.L.D…
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Your current definition of best is hurting you! And defining it based on the past is also hurting you! What IF you're the dangerous one that you've been scared of, or trying to avoid? Let's find out... Today my special guest, dear Rosalie Silberg, and I speak about the lessons learned regarding "dangerous men" from the perspective of her (and perha…
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What if there was something you could say that would make a rough day okay? And just in case, what if you're telling a story that simply isn't true and it's not serving you? You have a choice. You have your voice. Even when it's only you that can hear what you're saying (in your head.) Please grab your sacred S.O.L.DATE Journal (Your Daily Action T…
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What if you didn't have to love someone else in order to love yourself? Today my special guest, dear Rosalie Silberg, and I speak about the lessons learned regarding "dangerous men" from the perspective of her (and perhaps YOUR) 25-year old self. We talk generational programing, past love, misguided steps, heartbreak, divorce, low self-esteem, self…
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If we as women continue to look outside of ourselves for what we desire, then we're feeding the very thing we think is the problem. It's time to change the conversation. If you can change the conversation, you can change the world. If you keep talking about what you don't want, you'll continue creating it. If you could be the solution and possibili…
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Join me today as my dear Love, Pablo, and I share some of our own story of dating and falling in love after divorce. Whether it's confusion, shame, failure, or fear about the topics of dating and love, especially after divorce, it's possible to heal and love again. This includes finding your happiness. Pablo shares his own personal definition of "H…
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While still traveling in NYC, I've had some life and death moments that no one likes to think about...but today I want you and me to think about it. We never know when our final hello or goodbye will be, nor those final conversations. But what we can do is begin practicing the art of saying what we need to say each and every day. Starting TODAY. Pl…
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A NYC Happy Thanksgiving Birthday On The Fly...
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Happy Thanksgiving to you and all those you love! Thank YOU for being a part of my journey and sharing this very impromptu moment with me, while waiting for our ride at LaGuardia Airport in NYC! I'll provide a sequel episode with the details of the lessons I've learned thus far on this trip, when I'm in a more quiet setting...although I do love the…
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Lost can be found, especially when you know where you are along the path of your Happy Ever After Life! Today Dr. Shannon shares 4 purposeful, powerful steps to help you know exactly where you are! Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and this week's SOUL HEALING EVOLUTION is this... Take time to ask you…
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