Each week on the podcast, hear Marni Battista, Founder and CEO of The Institute For Living Courageously, interview the world’s top experts in how to help people live more meaningful and impactful lives.
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Tim and Daniel are childhood friends determined to sift through the deluge of animated storytelling and elevate the stories that stand atop the pile. Support this podcast: https://podcasters.spotify.com/pod/show/spiral-hour/support
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Slow conversations about anything that might benefit from a little silence sprinkled in... Cover art photo provided by nibras al-riyami on Unsplash: https://unsplash.com/@nabsta
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An amateur endurance auto racing team hoping to show everyone that they too can participate in performance driving or racing. We are a relatively new team and learning right along with you. Our assumption is that you know very little to nothing about the sport but are interested in learning to drive better and eventually maybe even race in a local event of interest. We will cover all forms of racing and hope to be entertaining as well as educational.
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"Dollars with Decker," hosted by Brian Decker, dives into the dynamic worlds of investing, entrepreneurship, and business tactics. Each episode is a treasure trove of insights and strategies, featuring in-depth discussions with industry leaders, successful entrepreneurs, and investment experts. Brian Decker, with his keen understanding and experience, navigates through the complexities of the financial and business landscapes, offering listeners actionable advice and invaluable perspectives. ...
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Welcome to The 'X' Zone Broadcast Network - www.xzbn.net Program Guide: ADP: A Different Perspective with Kevin Randle CCBB: Connect with Coincidence with Dr. Bernie Beitman, MD DWD: Dialogue with Divinity and Johanna Carroll FTXZV: From The ‘X’ Zone Vault with Rob McConnell KTN - Know the Name Know the Genius in You with Sharon Lynn Wyeth PSO: Paranormal StakeOut with Larry Lawson SRRG: Seek Reality with Roberta Grimes STE: Secret to Everything with Dr. Kimberly McGeorge TGTBT: Two Good to ...
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The podcast that covers the 1999 super hero ensemble comedy Mystery Men 5 minutes at a time.
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An Adobe InDesign and Graphic Design Videocast
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After a six-year successful run, “P4T” has distinguished itself as a program dedicated to transcending numerous political, social, and philosophical ideologies to perpetuate a progressive message of unity and understanding. P4T will now give way to "THE PROJECT FOR PROGRESS."
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Tim, Jan, and Dallas host the Official Dude Wrong Door Podcast weekly with jokes and comments on what is going on in the world of video games, movies, comics, and more!
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Dialogue with Divinity is a powerfully informative program hosted by Johanna Carroll, an international intuitive, author, and renowned spiritual teacher. Johanna has been a successful spiritual and practical adviser for over 40 years and has a notable, loyal, and influential international client list. This show encompasses her sphere of influence among some of the most celebrated teachers and individuals on a global stage. Join us on this exciting journey which has rapidly gained an organic ...
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DwD 0667: Renting Seats - Tips For Both Perspectives
23:38
23:38
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23:38DwD 0667: Renting Seats - Tips For Both Perspectives In the latest dominating with Dawson, we are joined by Jeff Wakeman, the namesake for our racing truck "El Jeffe" and member of the Three Pedal Mafia. We discuss various aspects of renting seats, primarily in endurance racing. What to do and not do from both the drivers perspective and the car ow…
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1
Modern Dating Uncovered: Dating Archetypes, Self-Awareness & Relationship Success
52:08
52:08
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52:08Episode Introduction: Dating in today’s world can feel like an emotional rollercoaster—frustrating, exhausting, and sometimes downright discouraging. But what if dating could be empowering? What if it became a tool for self-discovery rather than self-doubt? In this episode, I sit down with Julie Krawczyk and Yue Hsu, co-hosts of the hit Dateable po…
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1
GHiT 0666 Ryan Goodnight and Duckia Zhang
1:42:38
1:42:38
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1:42:38GHiT 0666 Ryan Goodnight and Duckia Zhang Looking to build a race car team from scratch? Duckia and Ryan are starting a team and we try to help with the process to develop their car, their team, their paddock, etc etc etc. Hoping that this one will save you some time and money by learning from us what worked and what didn't. Oh, did we mention that…
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1
Overcoming Self-Doubt & Pursuing Dreams: The Path to Transformation, Self-Worth & Personal Growth
41:33
41:33
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41:33Episode Introduction: Have you ever felt like you're stuck in a life that looks good on paper but doesn’t quite feel like you? Maybe you’ve been told to play it safe, to follow the 'practical' path, and now you're wondering if it's too late to reclaim your dreams. Today, we’re joined by Dr. Drayvon James, a powerhouse in personal development, life …
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DwD 0665: Learning Racing: What We Re-Discovered When Learning Another Sport
24:37
24:37
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24:37DwD 0665: Learning Racing: What We Re-Discovered When Learning Another Sport In what may be Vicki's least favorite episode, Bill and Jeremy talk about aspects of learning Chess that directly apply to learning to race and drive on track. It may sound like it makes no sense, but this episode could easily be three times as long and may be the first of…
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GHiT 0664: Roy Dietsch - And Then we Talk Best Brake Pads
1:05:52
1:05:52
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1:05:52GHiT 0664: Roy Dietsch - And Then we Talk Best Brake Pads We subscribed (as you should) to Roy Dietsch's YouTube a few months ago and when his recent episode went into his new favorite brake pads (replacing our team favorite the ST-43's), we knew we had to bring him on. Nothing seems to get racers more revved up online than the best brake pads. So …
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DwD 0663: Fueling for an Endurance Race Weekend - Listener Question
15:17
15:17
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15:17DwD 0663: Fueling for an Endurance Race Weekend - Listener Question We love our listener questions and for this episode we cover what we recommend for fueling your race car during an endurance racing weekend. This includes fuel containment options in the real world, as well as NJ. We also go into some of the options that may help save your budget e…
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Dating with Confidence: Personal Growth, Self-Awareness, and Intentional Dating Journeys
34:16
34:16
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34:16Guest Introduction: In this candid and empowering episode, we’re joined by Bernie, a successful professional who embarked on a transformative dating journey. After years of frustration, Bernie realized that self-awareness and personal growth were key to unlocking better relationships. She shares how shifting her mindset, improving her communication…
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GHiT 0662: Sean Condon - A Listener's Goals for 2025
1:05:39
1:05:39
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1:05:39GHiT 0662: Sean Condon - A Listener's Goals for 2025 Sean Condon was one of our listeners who wrote in after our goals episode and was willing to come on the podcast. We go over his racing history and obviously his plans for the upcoming season. This is the first of what we hope will be an annual tradition. A link to the episode is: https://tinyurl…
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1
DwD 0661: What You Should Be Doing This Offseason
33:32
33:32
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33:32DwD 0661: What You Should Be Doing This Offseason All race cars have been known to have issues during a race and especially after a full season. We talk about what you should be doing in the offseason to prepare for a great 2025 season.. And if we left anything out, please let us know at [email protected] A link to the episode is: ht…
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Mastering Holiday Relationships and Personal Growth: Self-Talk, Awareness, Goal Setting, and Authentic Dating Advice
41:40
41:40
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41:40Guest Introduction: In this heartfelt episode, we’re diving deep into the world of holiday relationships and personal growth with Marni Battista, a well-known relationship expert who has been guiding people toward self-improvement, emotional health, and better dating experiences for over a decade. Marni shares her insights on goal setting for relat…
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GHiT 0660: Best Corvette for Racing with Mark Petronis
1:07:31
1:07:31
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1:07:31GHiT 0660: Best Corvette for Racing with Mark Petronis Looking to build a race car from a street car? The best answer for many types of racing may be a Corvette. But which one? What to look for? What to look out for? We get a great run down from Mark Petronis who runs a company that supports improving all corvettes for use on the track and for raci…
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DwD 0657: When to Keep Racing vs When to Park the Car
21:15
21:15
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21:15DwD 0657: When to Keep Racing vs When to Park the Car All race cars have been known to have issues during a race. We talk about when to drive around the problems (and how) as well as when it may be a better plan to go into the pits. And if we left anything out, please let us know at [email protected] A link to the episode is: https:/…
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EP 483: Unlocking the Power of the Subconscious Mind: Psyche, Whole Brain State, and Personal Transformation
37:59
37:59
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37:59Guest Introduction: In today’s inspiring episode, we’re joined by Adelajda Child, a certified Psyche-K instructor who has dedicated her life to helping others achieve profound personal transformation. After facing burnout and life challenges in her late 20s, Adelajda discovered Psyche-K—a unique mind technology that reprograms limiting beliefs by a…
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GHiT 0658: Aric Streeter Knows Racing
1:13:54
1:13:54
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1:13:54GHiT 0658: Aric Streeter Knows Racing We have been long time fans of what Aric Streeter has been doing with racing. We first heard of him from GridLife, possibly from the Slip Angel podcast and since then he has been all over and helping everyone improve in racing, including at the One Lap of America. We had so much to talk about going into the pod…
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DwD 0659: Racing in Slower Cars is GREAT We often hear discussion about racing/driving on track in faster cars. Especially concerning is when the person talking is relatively new to high performance driving and/or racing. Ben and Bill discuss many of the advantages of racing in slower cars. A central point in racing and high performance driving is …
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Life Check Yourself EP 482: Reducing Stress and Cultivating Resilience with Dr. Greg Hammer
45:03
45:03
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45:03Guest Introduction: Dr. Greg Hammer, a retired Stanford University professor and author of GAIN Without Pain: The Happiness Handbook for Healthcare Professionals, shares his groundbreaking GAIN method for cultivating mindfulness, reducing stress, and fostering resilience. With decades of experience in medicine and wellness, Dr. Hammer introduces pr…
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GHiT 0656: Race Review: NHMS 2024 with Slippery Slope
55:02
55:02
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55:02GHiT 0656: Race Review: NHMS 2024 with Slippery Slope Our sister team Slippery Slope Racing was able to make it to the 2024 NHMS endurance race with the 24 Hours of Lemons. It was far from an easy event. What happened? Did they recover? How was the 2024 Season as a whole? It is in here. A link to the episode is: https://tinyurl.com/SlipperySlope202…
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DwD 0655: Ben Talks Instructing It had been quite a while since Ben had formally instructed on track at an HPDE. As his season ender, Ben was invited to instruct and he did. How did it go? What did his student need and where did they improve? And what car did they have? Its a good one. And if we left anything out, please let us know at GarageHeroes…
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Life Check Yourself EP 481: Finding Calm and Joy Through Mindfulness with Jessie Bennett
31:38
31:38
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31:38Guest Introduction Jessie Bennett, a yoga and pilates instructor, children’s author, and wellness advocate, is on a mission to bring mindfulness into the lives of children and families. Her books, inspired by her own experiences as a mother, teach practices like breathwork and meditation in an accessible and engaging way. Jessie believes in the pow…
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GHiT 0654: Cage Party for Friendsgiving
1:05:09
1:05:09
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1:05:09GHiT 0654: Cage Party for Friendsgiving Having Friendsgiving has become quite the racing tradition since we started racing. This year, we elected to focus primarily on building a cage with a few other smaller racing projects. We had Jeremy and Scott McMichael up for their first ever cage build and we were guided as always by the C&C Racing Factory,…
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DwD 0653: Heel Toe – Part 2 In our first ever two part Dominating with Dawson, we go further into the topic of downshifting and the discussion in the “You Suck at Racing” blog by Ian Korf. If you ever pondered or even argued about downshifting on track, this may be an episode that makes you happy or sad or angry, lol. Base Article: https://yousucka…
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Life Check Yourself EP 480: Understanding Triggers and Building Lasting Relationships with Dr. Dr. Mary Giffara
36:05
36:05
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36:05Guest Introduction: In this empowering episode, Dr. Mary Giffara, an internationally renowned therapist, author, and speaker, shares her expertise on creating and sustaining fulfilling relationships. With years of experience helping couples restore connection, Dr. Giffara introduces key strategies from her book, Two by Two on the Arc: Four Strategi…
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GHiT 0652: Club Spec with Blair Deffenbaugh from the SCCA
1:34:21
1:34:21
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1:34:21GHiT 0652: Club Spec with Blair Deffenbaugh from the SCCA When we first started racing we were looking to build a car that we could race anywhere and everywhere. It did not exist. But now, we are getting closer with the Club Spec series run by the SCCA. Choose which car, make a few minor and easy upgrades and you are at the sharp tip of the field. …
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DwD 0651: Heel Toe – Part 1 We were all fascinated by a recent blog post by friend of the podcast Ian Korf on his “You Suck at Racing” blog that dealt with the efficacy of heel toe downshifting on track. We started off discussing the article and then meandered into a deeper discussion into what heel toe downshifting is and how to do it. I think we …
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EP 478: Emotional Intelligence & Resilience: Workplace Joy Through Breathing Techniques (Regulate Before You React)
39:43
39:43
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39:43Introduction: In this transformative episode, we explore the intricate dynamics of modern workplace culture with Marie Gervais, a visionary leadership coach and author of The Spirit of Work. Together, we uncover actionable strategies to bring joy, emotional well-being, and resilience back into professional life. Through techniques like nervous syst…
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GHiT 0650: Sam Smith AND Ross Bentley Help Us Celebrate #650
1:55:09
1:55:09
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1:55:09GHiT 0650: Sam Smith AND Ross Bentley Help Us Celebrate #650 Ross Bentley joins us again to celebrate episode #650. In addition, Sam Smith joins Ross this time. Sam, Ross and (hopefully) future podcast guest Jeff Braun host the amazingly popular podcast called "Its Not The Car" and we were honored to have them both on our podcast. We start off with…
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DwD 0649: Proper Pass Presentation Proper presentation for passing can help in both a race and especially in a HPDE/track day. We discussed why and how. Agree? Disagree? Did we miss something? Please let us know at [email protected] A link to the episode is: https://tinyurl.com/ProperPresentationForPassing We hope you enjoy this epis…
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EP 478: Dating Apps, Self-Worth & Communication Tips (How Power Dynamics Shape Relationships)
57:35
57:35
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57:35Introduction: In this enlightening episode, we dive into the complex and often humorous realities of modern dating and relationship dynamics. Chris Gillis, a seasoned relationship coach, brings a wealth of insights into how communication, emotional intelligence, and unspoken power dynamics shape our connections. From discussing passive aggression t…
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GHiT 0648: Peter Granberg Peter Granberg joins us this week with Vicki leading the way and Bill calling in from the road to repairing our E46 BMW race car. Peter has been racing and recently focused on competing in GridLife's Club TR time attack series. He has also begun to work with friends of the podcast at Robertson Racing and the coaching and h…
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DwD 0647: Do You Always Use ALL the Track
12:51
12:51
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12:51DwD 0647: Do You Always Use ALL the Track One of the things that you will often here is that you should use all of the track. While we do not disagree, there are a few situations that we discuss here that may be opportunities to improve your lap time by not using all of the available track. And if we left anything out, please let us know at GarageH…
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EP 477: Unlock Confidence: Time, Sales & Money Mindset Shifts
46:05
46:05
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46:05Introduction: In this episode, Sarah Walton, a dynamic business coach and sales expert, unpacks the powerful connection between money mindset and personal growth. Raised in a low-income household, Sarah knows the unspoken rules and financial beliefs that shape our lives. She brings her signature no-nonsense coaching strategies to reveal how women i…
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DwD 0645: Curbs – Friend or Foe and How to “Use” Them
22:43
22:43
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22:43DwD 0645: Curbs – Friend or Foe and How to “Use” Them Ben is mildly obsessed with passing and speed on the track. One aspect of the track that we haven’t ever really discussed in detail is the presence of curbs at certain locations around the track, mostly at corner entry, exit and the apex. Some can be friendly, others not so much. We discuss opti…
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EP 476: Empowering Health Awareness: Early Detection, Family Health Conversations, and Self-Advocacy for Colorectal Cancer with Marisa Peters and David Thau
41:43
41:43
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41:43Guest Introduction In today’s powerful episode, we’re joined by Marisa Peters, founder of BCM and an advocate for colorectal cancer awareness, and David Thau, a dedicated fundraiser and speaker for young-onset cancer initiatives. Both Marisa and David are cancer survivors who are transforming their experiences into a mission for change, focusing on…
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GHiT 0646: Gift Ideas for the Racer and Driver
1:18:46
1:18:46
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1:18:46GHiT 0646: Gift Ideas for the Racer and Driver Looking for gift ideas for a driver/racer in your life? We have thoughts and try to avoid the things that we really don't want or won't use. Things that took a little thought and care or at least appear to. We try to save you some time during the hectic season and this year, we even got it our before t…
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GHiT 0644: Data for “Non Data” Drivers with Matt Romanowski
1:26:42
1:26:42
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1:26:42GHiT 0644: Data for “Non Data” Drivers with Matt Romanowski There seems to be two types of drivers (and people): data people and no data people. We have both on our team and we took the opportunity to test this episode with one of our non-data people as a test subject. So, if you are a non-data person or have one you race with, this may be a great …
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DwD 0643: Setting up a Pass What makes Ben’s eyes light up? Talking about passing on track. We make Ben happy by talking abut things to think about when setting up a pass. A special guest drops in towards the end of this one. Live from PittRace. And if we left anything out, please let us know at [email protected] A link to the episod…
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EP 475: Mastering the Inner Critic: Self-Discovery, Self-Compassion, and Personal Growth with Joanna Kleinman
38:48
38:48
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38:48Guest Introduction In today’s episode, we’re joined by Joanna Kleinman, a transformative psychotherapist, leadership coach, and the founder of the MIND Method. Joanna is passionate about helping people silence the inner critic and unlock their potential through self-awareness and personal growth. Her unique approach, blending coaching with neurosci…
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